INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bc130fa0-2196-4900-a670-b1876a6016e4','f1cdb268-af56-4262-bbd8-09280f331548','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;"><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Day 19</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">：</span></strong><strong><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">4</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">月</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">2</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">日</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;(</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">星期三</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">)</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;"><span lang="EN-GB" style="font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">📚</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">个体心理学和整体论（</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Page 107-114</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;"><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">读后感悟：</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">阿德勒反对把精神和身体、理性和感情以及意识和无意识分开考虑的一切二元论的价值观。对他人大发雷霆的时候，那是 &ldquo;整体的我&rdquo; 选择了勃然大怒 的整体论。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">课题分离不是为了疏远他人，而是为了解开错综复杂的人际关系之线，是人际关系的出发点。人际关系的终点是 &ldquo;共同体感觉&rdquo;。把他人看作伙伴并能够从中感到&ldquo;自己有位置&rdquo;的状态，就是共同体感觉。共同体包括一切的存在，过去到未来。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&ldquo;共同体感觉&rdquo;&mdash;&mdash; </span><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&ldquo;</span><span lang="EN-US" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;">social interest&rdquo;</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;">。社会的最小单位是&ldquo;我和你&rdquo;，只要有两个人存在，就会产生社会。以此为起点，把自己的执着（</span><span lang="EN-US" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;">self interest</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;">） <span style="mso-spacerun: yes;">&nbsp;</span>变成对他人的关心（</span><span lang="EN-US" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;">social interest</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;">）。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>','2025-04-02 10:29:50.807','2025-04-02 10:29:50.807',NULL,'f',NULL,'2025-04-02 10:29:50.805',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('18aa14f8-4d7d-486b-a33a-0a97c20c0a28','f1cdb268-af56-4262-bbd8-09280f331548','a1b3cb7c-f3c4-4ffb-82dc-fe72e7a3628c','<p>课题分离是人际关系出发点，而终点是共同体感觉。把他人看作伙伴并能够从中感到自己有位置的状态，就是共同体感觉。而共同体感觉是幸福的人际关系的最重要指标。把自己的执着变成对他人的关系。我个人在当义工与大众群体合作就有这种在群体中奉献的幸福感及在群体中取暖的满足感。</p>','2025-04-02 09:12:07.463','2025-04-02 09:12:07.463',NULL,'f',NULL,'2025-04-02 09:12:07.462',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d958ca2c-30b5-4483-9e8d-8d3fd81266f3','f1cdb268-af56-4262-bbd8-09280f331548','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">课题分离不是为了疏远他人，而是为了解开错综复杂的人际关系之线。当把自己的线和他人的线乱糟糟地缠在一起来看世界，这种状态叫缠绕而不是联系。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">课题分离是人际关系的出发点。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">人际关系的终点是&rdquo;共同体感觉 social interest&rdquo;。</span></p>
<ul class="ul1">
<li class="li1"><span class="s1">把他人看作伙伴并能够从中感到&rdquo;自己有位置&rdquo;的状态。</span></li>
<li class="li1"><span class="s1">对社会的关心</span></li>
<li class="li1"><span class="s1">社会最小的单位是我和你</span></li>
</ul>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">共同体感觉是幸福的人际关系的最重要的指标。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">把自己的执着self interest变成对他人的关心。</span></p>
<p class="p2">&nbsp;</p>','2025-04-02 11:04:04.071','2025-04-02 11:04:04.071',NULL,'f',NULL,'2025-04-02 11:04:04.069',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f6e6b2c6-f3c0-4c15-a9d6-2f2a4942fbca','9d0841c7-4580-4784-abe8-93cac1cce546','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>所谓世事无绝对，很多时候我们没有机会全面了解讯息而需要判断和表态，就算有把握，也必须抱有几分客观和好奇。</p>','2025-04-02 11:24:02.063','2025-04-02 11:24:02.063',NULL,'f',NULL,'2025-04-02 11:24:02.062',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('81c58e62-ccae-45f9-9f3d-1333af3ae547','f1cdb268-af56-4262-bbd8-09280f331548','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>Change self interest to Social interest 是人际关系最终目标</p>','2025-04-02 13:16:46.3','2025-04-02 13:16:46.3',NULL,'f',NULL,'2025-04-02 13:16:46.299',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('40a26581-3ab0-4321-a4ee-b8e5b6af6f7b','f1cdb268-af56-4262-bbd8-09280f331548','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>课题的分离只是人际关系的出发点。</p>','2025-04-02 13:20:37.363','2025-04-02 13:20:37.363',NULL,'f',NULL,'2025-04-02 13:20:37.362',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ac3450c2-1a7c-45a0-889c-1495bff6aa2a','9d0841c7-4580-4784-abe8-93cac1cce546','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 47&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">4</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">2</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">集体的重新思考，打造终生学习者社群</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">一些警告及可能性（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 259-266</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&ldquo;纳入警告</span><span lang="EN-US" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;">&rdquo;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">有助于传达复杂性。包含警告科学的新闻报导，成功地吸引读者的兴趣，让他们保持开放的思维。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">也可以透过&ldquo;强调可能性&rdquo;传达复杂性。更多细微差异（更准确）的讯息比较有可能鼓励多样化及包容性，协助群体更广泛地思考。许多作者都落入，陷入 &ldquo;保持一致陈述而非精准记录&rdquo;之中。没有尽力强调证据不完全或有冲突的区块。</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">要捉到重点，把焦点放在可能性上。<br><br></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">作者在证明情绪智商的评价过高。尽力遵守自己复杂性准则：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">-</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">细微差异&mdash;&mdash; 不是说情绪智商没有用。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">警告&mdash;&mdash; 情绪智商测验之后，知识可能会改变。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">可能性&mdash;&mdash; 在情绪资讯丰富，活跃的情况下，可能会带来好处。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">复杂性提醒我们，没有任何行为总是有效，所有的解决方法都存在非预期结果。在不知道结论之前，要基於采用的态度来接受研究的结果。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''__Poppins_Fallback_1fa6f9'',serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal">&nbsp;</p>','2025-04-02 11:21:24.559','2025-04-02 11:22:57.557',NULL,'f',NULL,'2025-04-02 11:22:57.555',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('91da88d5-357d-442d-a221-edd04d51a7be','9d0841c7-4580-4784-abe8-93cac1cce546','3c5db308-b524-4f82-b48e-97a063119142','<p>要更善于传达复杂性，可以考虑【纳入警告】来说明观点/研究的限制性；以【强调可能性】来传达结果可能在未来被改变、推翻复杂性，让可能性存在于每个人身上。</p>
<p>&nbsp;</p>
<p>承认复杂性，并不会降低让述说人的可靠性，反而会提升可信度，保持听众的投入，增添他们的好奇心。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2025-04-02 11:33:29.503','2025-04-02 11:33:29.503',NULL,'f',NULL,'2025-04-02 11:33:29.502',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b2c51a0b-945a-4121-86ca-a0340bf487b1','f1cdb268-af56-4262-bbd8-09280f331548','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>共同体的概念，在当今通讯与科技发达的世界，相对来得更容易体会和理解。关键在于我们能不能够突破个体界限，提升至共同体的境界。</p>','2025-04-02 11:33:20.028','2025-04-02 11:33:35.574',NULL,'f',NULL,'2025-04-02 11:33:35.573',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ef4f3bb6-6d41-4df3-ba11-750f6dabbc56','f1cdb268-af56-4262-bbd8-09280f331548','b258f4e5-a200-40d4-89c6-4f21619efc7c','<p>保持自己和他人的界限。勇敢的表达自己，学会拒绝他人的越界。不纠结，不内耗， 常常保持一颗自由的心。&nbsp;</p>','2025-04-02 11:46:05.923','2025-04-02 11:46:05.923',NULL,'f',NULL,'2025-04-02 11:46:05.922',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5e869eaa-eff9-44e1-83ac-ff1d187049df','9d0841c7-4580-4784-abe8-93cac1cce546','459a1283-290a-4d4b-b10f-6504664de97b','<p>就以气候变迁的热题来说，它不单单是对与错，黑或白。还会有至少六个想法阵营。<br>即：（最相信）警戒，担心，提防，疏离，怀疑，不予理会（最不相信）</p>','2025-04-02 11:51:16.174','2025-04-02 11:51:16.174',NULL,'f',NULL,'2025-04-02 11:51:16.173',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('47ffe53c-c331-40e1-b8ee-49710db68f0e','9d0841c7-4580-4784-abe8-93cac1cce546','47cda368-b147-4725-82b1-56340e248f14','<p>文章中包含警告容易吸引读者的兴趣，尤其是在标题上，他能让读者继续投入其中。</p>
<p>强调可能性可以传递复杂性。</p>','2025-04-02 12:28:51.96','2025-04-02 12:28:51.96',NULL,'f',NULL,'2025-04-02 12:28:51.959',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2a5f7e71-c8cb-475c-bc2f-9ded9211aa0f','9d0841c7-4580-4784-abe8-93cac1cce546','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>我看了这篇 我觉得作者能够把复杂话思考再理清 问题很多人没有能力 简单也可以很好啊 但对作者来说 似乎复杂性才能提醒我们 这是可以用在他的性格 对我来说简单 回到当下 解决当下的问题就好&nbsp;</p>','2025-04-02 12:36:31.826','2025-04-02 12:36:31.826',NULL,'f',NULL,'2025-04-02 12:36:31.825',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('29a08ca1-4d41-4ddf-9c70-0afd3edf4b71','f1cdb268-af56-4262-bbd8-09280f331548','47cda368-b147-4725-82b1-56340e248f14','<p>课题分离是人际关系的出发点。</p>
<p>把对自己的执着变成对别人的关心。</p>','2025-04-02 12:42:15.088','2025-04-02 12:42:15.088',NULL,'f',NULL,'2025-04-02 12:42:15.087',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bbfed4be-8c7d-4588-8a4c-436c400d3040','f1cdb268-af56-4262-bbd8-09280f331548','82401c82-df66-4556-a63e-3ff096e9ba26','<p>共同体 ： social interest</p>
<p>共同体是人际关系的最幸福指标，把他人看作伙伴并感觉到自己的位置。</p>','2025-04-02 12:45:54.341','2025-04-02 12:45:54.341',NULL,'f',NULL,'2025-04-02 12:45:54.34',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2f88c348-5d81-4020-ab59-ecbadba7f9ef','f1cdb268-af56-4262-bbd8-09280f331548','6949d955-832d-47f1-870b-95a01be61ff8','<p>&ldquo;要想缔结良好的人际关系，需要保持一定距离；太过亲密就无法正面对话。但是，距离也不可以太远。&rdquo;课题分离不是为了疏远他人，而是为了解开错综复杂的人际关系之线。</p>
<p>共同体感觉，对他人的真正的关心而不是只在意别人的看法，那样是以自我为中心的。</p>','2025-04-02 12:49:22.543','2025-04-02 12:50:35.962',NULL,'f',NULL,'2025-04-02 12:50:35.961',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9fea3a6f-66f2-4e10-be0a-5fa1aa75a62a','e959ae7c-4953-4940-8876-306a4e15df7d','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>因为是学校教科书，学生很自然的学习与接受，未曾质疑书中所提事项的真实性。难怪常说： 历史是勝利一方所写的.</p>
<p>而政府、政客则渐进式的更改历史，以谋求利益.</p>
<p>学者都该学习並擁有质疑的能力.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2025-04-02 11:24:07.113','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3326394f-3876-41c4-b300-643946c50516','3186690b-3446-4c29-9ca5-f6aba92531cd','6949d955-832d-47f1-870b-95a01be61ff8','<p>表扬是对行为结果的评价，赞美是对本体的欣赏。</p>
<p>纵向关系是一种不平等的关系，包括上下级，批评赞扬等都是包含着一种操纵的感觉，即不平等。就算在亲子关系中，批评和表扬也是不对的。</p>','2025-04-02 12:59:44.064','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d19a304a-5e35-4d07-b934-5946aea46257','b4054b9a-0b8a-453e-892c-caefb19a7ca5','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>這是在人生路程中的 &ldquo;修&rdquo;,要懂的事实求是，有智慧的去思考，明辨是非。</p>
<p>查詢资讯而不只是吸收它；</p>
<p>拒绝以級别及益及度取代可信度；</p>
<p>明白贤讯传播者通常不是它的來源</p>','2025-04-02 11:31:22.758','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6932e36d-21e9-4e2d-aceb-a5f13bba4354','9d0841c7-4580-4784-abe8-93cac1cce546','a000f9e2-7648-49c9-8713-f245191f61d3','<p>透过强调可能性来传达复杂性，多样性是好事，因为有可能协助群体更广泛的思考，虽行之不易。</p>
<p>在议题中强调证据不完全或有冲突的区块，可以让读者增添好奇心和保持他们的投入。</p>','2025-04-02 13:29:04.167','2025-04-02 13:29:04.167',NULL,'f',NULL,'2025-04-02 13:29:04.166',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6c723724-c0f5-4484-a101-f356cd71ebc1','9d0841c7-4580-4784-abe8-93cac1cce546','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>【纳入警告】可以吸引读者的兴趣，同时也让大家保持开放的思维。【强调可能性】来传达复杂性，考虑多样性，可能帮助群体更广泛地思考，深入处理资讯，但行之不易。</p>
<p>承认复杂性可以提升可信程度。</p>','2025-04-02 13:40:44.561','2025-04-02 13:40:44.561',NULL,'f',NULL,'2025-04-02 13:40:44.56',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9ac097dc-9b8c-4de1-a694-2ec66c455f6c','9d0841c7-4580-4784-abe8-93cac1cce546','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>纳入警告，强调可能性来传达复杂性</p>','2025-04-02 13:42:54.335','2025-04-02 13:42:54.335',NULL,'f',NULL,'2025-04-02 13:42:54.334',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('47ead73f-f2ab-46d8-986f-3b76b8377a46','f1cdb268-af56-4262-bbd8-09280f331548','003de8fa-8b71-4ea4-8164-04a64fd30e75','<p>我们应该把个人的感情和举止当作整体的我。不能说是无意识的做一样东西，因为我们不是受独立的感情支配。冷静的人不会被冲动驱使。</p>
<p>要搞好人际关系，首先先了解分离课题，什么是属于自己范畴的事物才去行动。了解了分离课题，那么就可以去了解整体论。</p>','2025-04-02 13:44:29.004','2025-04-02 13:44:29.004',NULL,'f',NULL,'2025-04-02 13:44:29.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a94c9450-6520-46f1-9031-2feb8322e257','f1cdb268-af56-4262-bbd8-09280f331548','042e3658-0d45-45d8-92b1-3d973b328b46','<p>课题分离说的不是远离人与人之间的关系，而是把牵连的人事物分开来研究和思考！</p>
<p>也是人际关系的出发点，因为如何看待，影响了你的思维！</p>','2025-04-02 13:49:17.135','2025-04-02 13:49:17.135',NULL,'f',NULL,'2025-04-02 13:49:17.134',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cb47bf22-5f5a-4516-a552-b18f52d100a7','9d0841c7-4580-4784-abe8-93cac1cce546','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>&nbsp;</p>
<p>如何更有效的传播复杂性。</p>
<p>-学习科学家的沟通方式：「纳入警告」。<br>-透过强调可能性。虽然复制同样的实验 但结果可能改变。结果人与事都有可能性！</p>
<p>-考虑多样性。当讯息具有更多（细微差异）也更精准时. 人们会重新思考。人们比较有可能鼓励多样化与包容性。</p>
<p>在传播复杂性，鼓励多元化时，避免堕入「观念邪教」，一个过于简单化的知识盲从。</p>','2025-04-02 13:52:24.373','2025-04-02 13:52:24.373',NULL,'f',NULL,'2025-04-02 13:52:24.372',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c3aa75c1-0513-4865-9ce7-9084d673c098','9d0841c7-4580-4784-abe8-93cac1cce546','94f00fba-a94b-491f-a0ae-9892aaf08d63','<p>无论是在思考上或对谈，事项讨论，引用&ldquo;可能性&rdquo;能让人进入科学家模式。不会进入非黑即白的辩论，或过度简单化的知识盲从</p>
<p>对复杂性的了解提醒我们，没有任何行为总是奏效，以及所有的解决方法都存在非预期的结果</p>','2025-04-02 13:51:39.768','2025-04-02 13:55:00.424',NULL,'f',NULL,'2025-04-02 13:55:00.423',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c9e72336-b5c7-40b5-a7f7-6bdb27596363','9d0841c7-4580-4784-abe8-93cac1cce546','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>Today topic is about IQ vs EQ</p>
<p>EQ is important nowadays&nbsp;</p>','2025-04-02 13:59:00.555','2025-04-02 13:59:00.555',NULL,'f',NULL,'2025-04-02 13:59:00.554',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('979a75a4-7969-46fa-a364-24c28bb97dd4','f1cdb268-af56-4262-bbd8-09280f331548','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>今天看不到亮点，但是希望明天的阅读</p>','2025-04-02 14:03:24.837','2025-04-02 14:03:24.837',NULL,'f',NULL,'2025-04-02 14:03:24.835',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e2d46667-e4d9-4488-8206-3479fc103d6d','9d0841c7-4580-4784-abe8-93cac1cce546','f041d204-f304-44f7-9bc1-aa76094ff793','<p>EQ 是一个高智慧！懂得运用就是人上人！</p>','2025-04-02 14:08:28.398','2025-04-02 14:08:28.398',NULL,'f',NULL,'2025-04-02 14:08:28.397',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f564767b-f68d-4c3e-9c0e-3dcfcfc821f0','9d0841c7-4580-4784-abe8-93cac1cce546','1ad5f0fe-0319-4292-87ef-8b03e2f8a147','<p>尽信书不如无书。我今天才跟孩子说了这段话，因为网路上面有太多似是而非的信息，让我们无从辨识。而警告和可能性，让我们重新思考事情的可能，以及真相是否就是我们相信的那样。</p>','2025-04-02 13:50:58.239','2025-04-02 14:16:38.796',NULL,'f',NULL,'2025-04-02 14:16:38.795',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f790c1da-6fca-4df2-9fcd-357bf53eb27c','f1cdb268-af56-4262-bbd8-09280f331548','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>共同体让我更明白，我和他不是敌人，而是伙伴，所以，当有冲突时，我是能够站在对方角度去思考，也能够明白对方可能是为我着想</li>
<li>我在众中，众中有我</li>
</ul>','2025-04-02 14:19:44.59','2025-04-02 14:19:44.59',NULL,'f',NULL,'2025-04-02 14:19:44.585',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a6279658-7f6e-44cf-9aec-b0a6932ea3d7','9d0841c7-4580-4784-abe8-93cac1cce546','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>接受今天的观点，可能在明天是错误的</li>
<li>有自己独到见解，同时也抱着开放的心态接受各种可能性，就算是复杂性的观点</li>
</ul>','2025-04-02 14:56:12.403','2025-04-02 14:56:12.403',NULL,'f',NULL,'2025-04-02 14:56:12.402',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('df66c48a-e01c-4d89-b9fd-415b0e4fa464','534a426d-e2c1-4804-8f36-91eeed55f3ff','8bd73483-b8f0-4199-b0a3-96b8e026c0ab','<p>自己的命运属于自己经营，而世界从不会为你而转。改变心态，放下我执，造福人群。</p>','2025-04-03 15:16:12.205','2025-04-03 15:16:12.205',NULL,'f',NULL,'2025-04-03 15:16:12.204',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6ea37491-1470-4518-887b-ffacdaf16abf','17f92e11-f1f1-4fba-a084-4d779fd28f70','20d428c2-480c-4843-8f38-f65759afc153','<p>接受另一方的觀點，並想像他人觀點。</p>
<p>這張形成有成效V S無成效對話</p>','2025-04-03 15:17:24.267','2025-04-03 15:17:24.267',NULL,'f',NULL,'2025-04-03 15:17:24.266',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aa517fc0-cd3a-4b6b-b441-6c18faa80f17','534a426d-e2c1-4804-8f36-91eeed55f3ff','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>无法做到 &ldquo;课题分离&rdquo;，一味执着于追求认可的人，往往也是极度以自我为中心的人。时刻在意 &ldquo;他人怎么看&rdquo; 的生活方式，本质上是一种只关注 &ldquo;我&rdquo; 的自我中心式生存模式。</p>
<p>以自我为中心的人往往把自己视为世界的主角，认为他人应围着自己转，优先满足自己的需求。因此，他们在人际关系中总是关注：&ldquo;这个人能给我什么？&rdquo;&nbsp;</p>
<p>但我们都不是世界的中心。真正的参与及融入共同体，不是索取，而是思考：&ldquo;我能为他人做些什么？&rdquo;</p>','2025-04-03 15:21:54.205','2025-04-03 15:21:54.205',NULL,'f',NULL,'2025-04-03 15:21:54.203',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1d1487b5-d245-4e2d-ab0e-9dada534e655','17f92e11-f1f1-4fba-a084-4d779fd28f70','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>接受对方的观点是一项勇敢的一种尝试</p>
<p>&nbsp;</p>','2025-04-03 15:28:50.457','2025-04-03 15:28:50.457',NULL,'f',NULL,'2025-04-03 15:28:50.457',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('db8fae22-64be-4686-89da-2eec3fb961ee','9d894b2e-4675-4c6a-91e6-eae25010e880','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>要达到好的教学方式，是应该能激起学者的好奇及好学心，让他们愿意为了能了解更多，不断用不同方向去思考如何达到更好的效果，也在过程中得益良多。&nbsp;</p>','2025-04-02 13:34:18.773','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('04e8b932-deb9-48e9-92fd-87eed3c9f1d2','60d6e94f-f0f0-42f2-972e-2ee67733f1f2','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>任何情况下都只是攻击我的&ldquo;那个人&rdquo;有问题，而绝不是&ldquo;大家&rdquo;的错。</p>
<p>那不是不负责任吗？</p>
<p>&nbsp;</p>','2025-04-04 09:56:27.202','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e90dc9ed-a7cb-4261-9f1d-4f9564b91abc','f1cdb268-af56-4262-bbd8-09280f331548','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 19： 4月2日 (星期三)</span></p>
<p class="p1"><span class="s1">📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="p1"><span class="s1">个体心理学和整体论（Page 107-114）</span></p>
<p class="p1"><span class="s1">读后感悟：</span></p>
<p class="p1"><span class="s1">课题分离</span><span class="s2"> &ne; 疏远他人，人际关系的真正出发点是&ldquo;清晰的界限&rdquo;</span></p>
<p class="p1"><span class="s2">课题分离不是逃避关系，而是让关系更清晰、更有质量的起点。</span></p>
<p class="p1"><span class="s2">人际关系不是停止于&ldquo;分开界限&rdquo;</span><span class="s1">，而是在此基础上，建立</span><span class="s2">尊重彼此、健康互动</span><span class="s1">的关系。</span></p>
<p class="p1"><span class="s2">阿德勒心理学认为：良好的人际关系建立在&ldquo;平等&rdquo;和&ldquo;贡献感&rdquo;之上</span><span class="s1">，而课题分离让这一切成为可能。</span></p>','2025-04-02 14:08:42.111','2025-04-02 14:08:42.111',NULL,'f',NULL,'2025-04-02 14:08:42.11',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7b9f4865-d7b4-43a6-8d15-8f4f39238e18','9d0841c7-4580-4784-abe8-93cac1cce546','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>没有一个绝对的方式或结果， 万物在不同的时机，会有不同的可能性。</p>
<p>&nbsp;</p>','2025-04-02 14:25:06.097','2025-04-02 14:25:06.097',NULL,'f',NULL,'2025-04-02 14:25:06.096',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fca9b536-f4ed-4a83-8505-cb3fe56506de','f1cdb268-af56-4262-bbd8-09280f331548','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>阿德勒反对任何将精神与身体、理性与感情、意识与无意识割裂开来的二元论价值观。在阿德勒心理学中，身体症状与心灵（精神）并非孤立存在，而是被视为 一个不可分割的整体。此外，共同体感觉 被认为是衡量 幸福人际关系最重要的指标。</p>','2025-04-02 14:26:09.076','2025-04-02 14:26:10.727',NULL,'f',NULL,'2025-04-02 14:26:10.726',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('02a613b5-e06e-4754-ab02-97389ca007ed','9d0841c7-4580-4784-abe8-93cac1cce546','59926472-a7df-4e83-b8b7-27f37f6867d7','<p>「納入警告」的報告會成功地吸引讀者的興趣，並且讓他們保持開放的思維。</p>','2025-04-02 14:36:27.373','2025-04-02 14:36:30.811',NULL,'f',NULL,'2025-04-02 14:36:30.81',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('384c76ef-7983-45c8-a454-c77c26e0272b','9d0841c7-4580-4784-abe8-93cac1cce546','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>永远保持开放心态接受一切。</p>','2025-04-02 14:38:35.674','2025-04-02 14:38:35.674',NULL,'f',NULL,'2025-04-02 14:38:35.673',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6263ab62-211d-461b-bfa7-782eb7a8b705','9d0841c7-4580-4784-abe8-93cac1cce546','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 47 ：4月2日《逆思维 Think Again》Part 3： 集体的重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">一些警告及可能性（Page 259-266）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">不要急着说服别人</span></p>
<p class="p1"><span class="s1">想要改变别人的想法，不是用力反驳，而是引导他们自己思考。强行说服只会让人更防卫、更坚持原本的立场。</span></p>
<p class="p1"><span class="s1">别忽略「如何改变」的过程-即使别人已经愿意改变，也要帮助他想清楚「怎么做」，否则可能失败。</span></p>
<p class="p2">&nbsp;</p>','2025-04-02 14:41:03.524','2025-04-02 14:42:02.516',NULL,'f',NULL,'2025-04-02 14:42:02.515',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('62f68523-2ed8-48aa-844e-cba751cf48e6','9d0841c7-4580-4784-abe8-93cac1cce546','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 47 ：4月2日《逆思维Think Again》Part 3： 集体的重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">一些警告及可能性（Page 259-266）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">对复杂性的了解提醒我们，没有任何行为总是有效，以及所有的解决方法都存在非预期的结果.。</span></p>
<p class="p1"><span class="s1">【想象他人的观点】无法带来更多精确的洞察力，而且偶尔会让受试着对自己不正确的判断力更具有信心，坚持观点取替行不通，因为我们根本不会读心术，我们只是在猜。</span></p>
<p class="p1"><span class="s1">有用的不是观点其替，而是观点神情：真正和别人交谈，深入了解对方观点的细微差异。</span></p>','2025-04-02 14:52:21.659','2025-04-02 14:52:24.281',NULL,'f',NULL,'2025-04-02 14:52:24.279',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c983e59c-7e42-44da-99b7-3ee7679039fc','9d0841c7-4580-4784-abe8-93cac1cce546','82401c82-df66-4556-a63e-3ff096e9ba26','<p>警告吸引人注意，强调可能性传达复杂性。</p>','2025-04-02 14:53:50.498','2025-04-02 14:53:50.498',NULL,'f',NULL,'2025-04-02 14:53:50.497',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7ae40652-7e5b-454e-9f31-c9a1fa349dc4','9d0841c7-4580-4784-abe8-93cac1cce546','abafda80-d191-4990-802d-f631604815a6','<p>当讯息具有更多细微的差异时，比较鼓励多样化及包容性。</p>','2025-04-02 15:29:41.794','2025-04-02 15:29:52.317',NULL,'f',NULL,'2025-04-02 15:29:52.316',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('05dab006-9d9c-47a5-add3-a1f9aa575e00','f1cdb268-af56-4262-bbd8-09280f331548','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>共同体：把大家看成伙伴，从中感到有自己的位置。</p>
<p>社会最小的单位就是 ： 我和你， 两个人就是一个社会</p>
<p>把对自己的执着变成对别人的关心</p>','2025-04-02 15:37:32.379','2025-04-02 15:37:32.379',NULL,'f',NULL,'2025-04-02 15:37:32.378',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('884bc0ae-522f-4132-8aa4-8bff7d8a0ddf','9d894b2e-4675-4c6a-91e6-eae25010e880','d287598e-c515-495a-aaab-d93a50a8de1e','<p>成绩不是工作表现的有力预报器。</p>
<p>研究显示成绩为B的，是最具创意的。</p>
<p>A成绩的，要完美，坚决不肯犯错，以至于不愿冒险重新思考正统理论。</p>','2025-04-03 01:06:55.799','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5fd9abf4-b0bd-47e9-96a7-f26da240df7e','9d0841c7-4580-4784-abe8-93cac1cce546','6cef5362-7ff5-4fa0-8829-76df28438992','<p>接受事物的复杂性与不确定性，更能看到事物的真貌。如能与人沟通时，也能将事物问题的多样性让人理解，更能让对方心态开放。</p>','2025-04-02 15:42:43.792','2025-04-02 15:42:43.792',NULL,'f',NULL,'2025-04-02 15:42:43.791',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d172f904-827b-4252-b697-8306307bad0b','534a426d-e2c1-4804-8f36-91eeed55f3ff','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>我们都是共同体的一部分分，而不是中心。</p>
<p>面对人生课题、不逃避工作、交交，爱的人际关系，积极主动面对、参与、融合。</p>
<p>&nbsp;</p>','2025-04-02 14:36:06.778','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dd111ac9-eb00-4c08-aac5-20ddd3e0072a','3186690b-3446-4c29-9ca5-f6aba92531cd','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>不表扬也不批评的理念的確让我觉得很奇怪。</p>
<p>阿德勒反对一切纵向关系，提倡把所有的人际关系都看作横向关系。</p>
<p>&nbsp;</p>','2025-04-02 14:48:23.319','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5505336d-c067-4be1-92cd-1b966e0ea4d9','3186690b-3446-4c29-9ca5-f6aba92531cd','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>虽然不同，但平等&rdquo;. 无论职位、性别、角色、能力、经验有多大差异，每个人的人格价值是平等的.&nbsp;</p>','2025-04-05 13:19:42.933','2025-04-05 13:19:42.933',NULL,'f',NULL,'2025-04-05 13:19:42.932',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bc60c3b2-9ef4-4676-9cef-db2e4cce60d1','07d263e8-a146-4c1a-a7d6-88df284c13ea','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>因为想要别人的认可，变成不可替代的存在</p>','2025-04-04 09:58:04.79','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a4e1aeff-0c49-4d04-af4b-6576ab38ccb1','9d0841c7-4580-4784-abe8-93cac1cce546','6622a3df-096b-488e-b170-793cd6060dd0','<p>IQ 很直接，可以通过考试、测试可以知道IQ为多少。EQ 则可以说是挺抽象的东西，我个人更重视EQ。</p>','2025-04-02 15:04:45.839','2025-04-02 15:04:45.839',NULL,'f',NULL,'2025-04-02 15:04:45.822',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('63c151ec-1430-4c27-81b7-fd823f1a894a','f1cdb268-af56-4262-bbd8-09280f331548','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 19： 4月2日 (星期三)</span></p>
<p class="p1"><span class="s2">📚</span><span class="s1"> 《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="p1"><span class="s2">个体心理学和整体论（Page 107-114）</span></p>
<p class="p1"><span class="s2">读后感悟：</span></p>
<p class="p1"><span class="s1">把对自己的执着变成对他人的关心</span></p>','2025-04-02 15:04:55.745','2025-04-02 15:04:57.32',NULL,'f',NULL,'2025-04-02 15:04:57.319',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('33622f7a-2346-4ca0-b326-253d2fe965f7','f1cdb268-af56-4262-bbd8-09280f331548','43c1f419-5000-4ba8-95fb-648a98eeca2e','<ul>
<li>人际关系的终点在共同体感觉</li>
<li>把他人看作伙伴并能够从中感到自己有位置的状态，就叫共同体感觉</li>
<li>共同体感觉是幸福的人际关系的最重要指标</li>
<li>把自己的执着（self interest) 变成对他人的关心（social interest)</li>
</ul>','2025-04-02 15:11:08.66','2025-04-02 15:11:16.482',NULL,'f',NULL,'2025-04-02 15:11:16.48',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7b203172-4ee4-44a2-a38b-49e86852ffcf','9d0841c7-4580-4784-abe8-93cac1cce546','74239164-b3cf-430a-b19b-1641712ac0a7','<p>这是一个 <em>道，法，术</em>&nbsp;的问题。</p>
<p>道 是永恒不变的，例如 ： 爱</p>
<p>法可以简单说成是方法， 例如孔子说的 ： 因才施教！</p>
<p>术是技巧， 是因时，因地，因事，因人，可行，时变，地变，事变或人变又不行了。</p>
<p>这里的所谓<span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">每項研究的限制性，傳達複雜性，基本上是，固定时，或固定地，固定事，固定人，或固定两各，三个或四个条件下，<strong><em>才行</em></strong></span></p>
<p><span style="font-family: KaiTi;"><span style="font-size: 16px;"><strong>追根究底，是人的问题</strong></span></span></p>
<p><span style="font-family: KaiTi;"><span style="font-size: 16px;"><strong>人的多变性。</strong></span></span></p>
<p><span style="font-family: KaiTi;"><span style="font-size: 16px;"><strong>同样一碗面</strong></span></span></p>
<p><span style="font-family: KaiTi;"><span style="font-size: 16px;"><strong>饿时，有选择时，饱时，或</strong></span></span><span style="font-family: KaiTi;"><span style="font-size: 16px;"><strong>小时，长大时，老年时</strong></span></span></p>
<p><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;"><strong>面，还是面，是人变了。</strong></span></p>
<p>&nbsp;</p>
<p><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;"><strong>六祖说 ： 不是风动，不是幡动，是心动！</strong></span></p>
<p><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;"><strong>你说呢？</strong></span></p>','2025-04-02 14:48:04.302','2025-04-02 15:05:07.224',NULL,'f',NULL,'2025-04-02 15:05:07.222',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f9b2c2fd-5134-42c6-81d1-a57347f01df6','9d0841c7-4580-4784-abe8-93cac1cce546','550d0df0-c244-418c-8fd4-915e9faffda1','<p>承认复杂性不会让演说者及作责比较无法令人信服，而是提升他们的可信度。</p>
<p>她不会是去观赏者及读者，而是保持他们的投入，同时增添他们的好奇心。</p>
<p>&nbsp;</p>','2025-04-02 15:06:40.802','2025-04-02 15:06:40.802',NULL,'f',NULL,'2025-04-02 15:06:40.801',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d4ba69d0-aab1-44e2-b1ea-8a029d0dc555','f1cdb268-af56-4262-bbd8-09280f331548','9e7d5703-4213-4a84-8d5d-7a5acf2a9891','<p class="MsoNormal"><strong><span lang="EN-GB">Day 19</span></strong><strong><span lang="ZH-CN">：&nbsp;</span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">月</span></strong><strong><span lang="EN-GB">2</span></strong><strong><span lang="ZH-CN">日</span></strong><strong><span lang="EN-GB">&nbsp;(</span></strong><strong><span lang="ZH-CN">星期三</span></strong><strong><span lang="EN-GB">)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">📚</span><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal"><span lang="ZH-CN">个体心理学和整体论（</span><span lang="EN-GB">Page 107-114</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：课题分离是人际关系的处发点。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">把他人看作伙伴</span></p>
<p class="MsoNormal"><span lang="ZH-CN">别把别人看成敌人</span></p>
<p class="MsoNormal">&nbsp;</p>','2025-04-02 15:07:39.943','2025-04-02 15:07:39.943',NULL,'f',NULL,'2025-04-02 15:07:39.942',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c22cb0cc-fa53-4d0e-8adc-d848d81d6739','9d0841c7-4580-4784-abe8-93cac1cce546','7ae3c10f-1299-472c-a9d4-b368d392f445','<p>.&nbsp;</p>
<p>假如你想更善於傳達複雜性，不妨仔細看看科學家如何溝通，有個重要的，是「納入警告」。</p>','2025-04-02 15:13:54.426','2025-04-02 15:13:54.426',NULL,'f',NULL,'2025-04-02 15:13:54.425',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0a072689-9d09-4412-a27c-77e3fce54d37','f1cdb268-af56-4262-bbd8-09280f331548','abafda80-d191-4990-802d-f631604815a6','<p>分离课题是人际关系的出发点</p>','2025-04-02 15:13:54.9','2025-04-02 15:13:54.9',NULL,'f',NULL,'2025-04-02 15:13:54.899',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('69769291-43d7-4557-903f-5ab6a93aee07','9d0841c7-4580-4784-abe8-93cac1cce546','20d428c2-480c-4843-8f38-f65759afc153','<p>透過強調每個可能性，來傳達複雜性的實驗研究，將是更加的客觀也更精準。</p>','2025-04-02 15:17:55.771','2025-04-02 15:17:55.771',NULL,'f',NULL,'2025-04-02 15:17:55.77',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a45f77f1-6423-4408-bc0c-d54851cae8c0','9d0841c7-4580-4784-abe8-93cac1cce546','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<h4>一些警告及可能性 （Page259-266)</h4>
<p>面对复杂问题时, 我们应该避免被表面的简单口号和解决方案所迷惑。真正成熟的知识能够容纳矛盾，承认自身极限，而不急与下结论。在面对不确定性时, 我们最需要的不是简单的答案, 而是对知识的敬畏和探索的勇气。</p>','2025-04-02 15:18:51.346','2025-04-02 15:18:51.346',NULL,'f',NULL,'2025-04-02 15:18:51.345',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5df4203b-f207-4151-b5b4-b0e61dcd2e56','9d0841c7-4580-4784-abe8-93cac1cce546','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>多样性，没有一个指标是适合全部的，不同的场所需要不同的能力，</p>','2025-04-02 15:22:42.62','2025-04-02 15:22:42.62',NULL,'f',NULL,'2025-04-02 15:22:42.619',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8cb2f8d0-b1d9-49bd-b6c1-ac550c25a0b9','9d0841c7-4580-4784-abe8-93cac1cce546','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>纳入警告，不要掩盖错误</p>
<p>&nbsp;</p>','2025-04-02 15:25:38.504','2025-04-02 15:25:38.504',NULL,'f',NULL,'2025-04-02 15:25:38.489',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9f8d6cd6-a75d-48ef-a12e-4cfc1fbefeb3','f1cdb268-af56-4262-bbd8-09280f331548','a000f9e2-7648-49c9-8713-f245191f61d3','<p>一切烦恼皆源于人际关系，不幸也是源于人际关系，反过来说幸福之源也在于人际关系 - 妙</p>','2025-04-02 15:29:16.758','2025-04-02 15:29:16.758',NULL,'f',NULL,'2025-04-02 15:29:16.757',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dcd66389-79e6-4e59-9897-4a57519379bd','9d0841c7-4580-4784-abe8-93cac1cce546','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>1）在发文章或沟通时，想要传达复杂性，我们可以：</p>
<ul>
<li>纳入警告 - 这就吸引读者或听者的兴趣，并且让他们保持开放的思维</li>
<li><span style="font-family: var(--font-ubuntu);">强调可能性 - 同样的实验复制出来得到的结果不一定会每次都相同</span></li>
</ul>
<p><span style="font-family: var(--font-ubuntu);">2）多样化是好事，但是行之不易</span></p>
<p><span style="font-family: var(--font-ubuntu);">3）成人复杂性不会让作者或演说者比较无法让人信服，而是提升他们的可信度，保持读者的投入，同时增添他们的好奇心</span></p>
<p>&nbsp;</p>','2025-04-02 15:29:30.337','2025-04-02 15:29:30.337',NULL,'f',NULL,'2025-04-02 15:29:30.335',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ac88b771-1b3b-4ea8-8918-1b28d7f0baa6','f1cdb268-af56-4262-bbd8-09280f331548','8c41d3c3-8cab-4621-868b-700631a7ecc1','<ul>
<li>「课题分离」是人际关系的出发点；「共同体感觉」则是终点。</li>
<li>共同体感觉 ：把他人看作伙伴并能够从中感到&ldquo;自己有位置&rdquo;的状态</li>
<li>把对自己的执着变成对他人的关心</li>
</ul>','2025-04-02 15:47:51.838','2025-04-02 15:47:51.838',NULL,'f',NULL,'2025-04-02 15:47:51.837',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('165e3a0a-2632-474f-98bc-399594bbbf50','f1cdb268-af56-4262-bbd8-09280f331548','7c7542fe-06de-42b9-b6f6-238e71213a35','<p>人际关系中的课题分离、相反的是人际关系的触发点，我们把别人看成敌人或者看成伙伴吃伙伴，我们就能在生活中找到自己的位置，也可以和他成为共同体叫做贡献，像这样把他人看作伙伴并能够从中感到自己有位置的状态，这叫做供体感觉。体感觉是幸福的人际关系最重要的指标。</p>','2025-04-02 15:47:27.51','2025-04-02 15:48:58.293',NULL,'f',NULL,'2025-04-02 15:48:58.292',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f4710667-e7a5-40f9-ba07-7e85f20eae30','9d0841c7-4580-4784-abe8-93cac1cce546','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">科学家的沟通方式都会加上警告，就比如说对结论抱着疑虑的态度，或提出每个实证研究都会提出结果可能在以后被更新。这就是透过强调可能性来传达复杂性。</span></p>','2025-04-02 15:54:59.635','2025-04-02 15:54:59.635',NULL,'f',NULL,'2025-04-02 15:54:59.634',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('53c09d92-5a80-47f3-b587-d895b81c4d30','e959ae7c-4953-4940-8876-306a4e15df7d','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>怀疑，好奇心也是其中重新思考的循环。</p>
<p>艾琳故意把不正确的教材发给学生，以激发学生对内容的质疑，而启动重新思考模式。</p>','2025-04-02 15:48:23.477','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9c6388ba-ec93-4c09-bc5f-fe2d1f137a8b','3186690b-3446-4c29-9ca5-f6aba92531cd','2288a070-e8f1-44bc-8102-0872d41537ee','<p>阿德勒心理学反对一切的纵向关系， 提倡把所有的人际关系看作横向关系。</p>
<p>自卑感原本就是从丛向关系中产生的一种意识。</p>','2025-04-02 15:54:33.712','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5aa8965a-f511-4f2f-a572-20eb3e4408d1','f1cdb268-af56-4262-bbd8-09280f331548','ea087d81-378d-4180-ba32-68046993e624','<p><em>共同体感让人感到幸福，因为它带来了归属感；安全感和意义感。人际关系的质量是决定幸福感的关键因素之一。良好的社交联系不仅能提供情感支持，还能增强个人的心理韧性，使人更乐观、更满足。因此，培养稳固而积极的人际关系，是提升幸福感的重要途径。</em></p>','2025-04-02 15:51:25.927','2025-04-02 15:51:25.927',NULL,'f',NULL,'2025-04-02 15:51:25.926',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('efae1fee-85b6-4e8e-9a10-3ea8be416d07','a5591c75-fb96-49ff-a153-97bb4138d101','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>当今的学生从小学、中学到大学都被动学习，而且已成为一个习惯，老师讲课都是全部招收。甚至大学生会主动要求老师给一些讲议的资料，也懒得去找资料。如果考试问一些课堂上没有教过的，他们将会很难回答，导致成绩不佳。当然有一些很出色的教授，只是拿一支笔在白板上不断地填写资料，让学生非常的专注聆听，而且这些资料从课本上无法找到的，而让学生开始被动学习。</p>','2025-04-03 00:55:21.544','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b61c9a8f-3343-40b4-bd1a-f6395ebc7ec2','534a426d-e2c1-4804-8f36-91eeed55f3ff','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>把他人当做伙伴，并从中找到自己的位置，这是共同体感</p>','2025-03-28 14:35:52.17','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dee71974-39ab-438a-a1ab-c2dcdc082768','17f92e11-f1f1-4fba-a084-4d779fd28f70','2288a070-e8f1-44bc-8102-0872d41537ee','<p>想像他人的观点，无法带来更多精确的洞察力，而且偶尔会让受试者对自己不正确的判断力更具有信心，坚持观点取替行不通，因为我们根本不会读心术，我们只是在猜。</p>
<p>与其根据最少的线索做出关于他人的结论，应该以开始交谈来测试自己的假设。</p>
<p>如果能在对话一开始就清楚表明那份敬意，人们通就比较不会把她视为对手，而且会展现更多宽容。</p>','2025-03-29 05:41:14.436','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7677cf8d-2b20-4d1d-9378-c1ec4273e9db','17f92e11-f1f1-4fba-a084-4d779fd28f70','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>与其去猜测想象对方想什么，倒不如真诚的给予自己和他人时间，去了解对方的看法来源，有时是透过无数的对话，让我们更能重新思考</p>','2025-03-30 16:12:11.795','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('78c7ffc0-bee7-42e7-abbe-2138e9dc8739','534a426d-e2c1-4804-8f36-91eeed55f3ff','3c5db308-b524-4f82-b48e-97a063119142','<p>把&ldquo;对自己执着 self-interest&rdquo;换成&ldquo;以自我为中心&rdquo;--除了不顾别人感受、只考虑自己、认为世界都围绕自己而转、破坏团体和谐、自私自利，还有不能进行&ldquo;课题分离&rdquo;、一味拘泥于认可欲求的人也是极其以自我为中心的人。</p>
<p>&nbsp;</p>
<p>要把&ldquo;对自己的执着&rdquo;换成&ldquo;对他人的关心&rdquo;。</p>
<p>---</p>
<p>我们是自己人生的主人公（并不是&ldquo;世界的主人公&rdquo;），也是共同体的一员、是整体的一部分。</p>
<p>&nbsp;</p>
<p>我们都在寻找&ldquo;可以在这里&rdquo;的归属感，但并不是处在一个中心位置，等待事情变成我们期待的模样，而是积极地参与到共同体中才能够得到。考虑&ldquo;我能够给这个人做什么？&rdquo;。</p>','2025-03-31 05:29:40.152','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8aa250e4-afd0-49c1-ab7a-c27f2f44ff43','17f92e11-f1f1-4fba-a084-4d779fd28f70','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p class="p1"><span class="s1">让对话避免走向两极化的关键，并非完全排除情绪，而是</span><span class="s2">拓宽情绪的范围</span><span class="s1">，让情绪表达更具弹性和深度。真正阻碍重新思考的，不是情绪的存在，而是我们是否能让情绪服务于沟通，而非阻碍它。</span></p>','2025-04-01 12:31:02.205','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('68a1b0d8-b0a1-41c4-b1a3-0b9a98c52dab','17f92e11-f1f1-4fba-a084-4d779fd28f70','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>沒有太多成效的對話</p>
<p>情緒出現簡單化，呈現比較有限的正面或負面情緒。</p>
<p>有成效的對話則涵蓋更多樣化的情緒。</p>
<p>情緒的複雜性，上一秒的觀點讓人氣憤，下一秒則讓人期待進一步了解，情緒上的轉化特別大，一下子焦慮，一下子可以思考新觀點，從荒謬的想法中自得其樂。</p>
<p>因此 受限制的情緒範圍能阻礙重新思考，不是情緒的表達。</p>
<p>&nbsp;</p>','2025-04-01 13:59:43.13','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('15ae6cb2-84fc-4f50-8bca-ed6ae96f0269','17f92e11-f1f1-4fba-a084-4d779fd28f70','703da497-c1ec-4835-9b77-624b065d2f68','<p>当我们和对手的距离越大时，我们就越有可能过度简单化对方的真正动机，并且编出一些和对方的事实差距甚远的辩白。在这里，有用的不是观点取替，而是观点寻求：真正和别人交谈，深入了解对方观点的细微差异。</p>','2025-04-01 14:25:58.658','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e1e63a27-eb69-4c15-bcd8-6a09f478252d','17f92e11-f1f1-4fba-a084-4d779fd28f70','3c5db308-b524-4f82-b48e-97a063119142','<p>想象以对方的观点思考，可能只会更加笃定我们自己的偏见。我们无法真正成为他人，所以最好的方式是&ldquo;对话&rdquo;。</p>
<p>&nbsp;</p>
<p>我们一般认为有效的沟通，是不涉入太多情绪，保持理性的对话。但研究显示，当我们在对话中，因为内容而出现复杂的情绪反应，会不断的让我们发现不一样的观点、启发我们重新思考、推翻，又再发现新的观点。</p>','2025-04-03 01:04:07.023','2025-04-03 01:04:07.023',NULL,'f',NULL,'2025-04-03 01:04:07.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('49342646-76f4-410c-8046-fa09c6c5cf04','e959ae7c-4953-4940-8876-306a4e15df7d','2288a070-e8f1-44bc-8102-0872d41537ee','<p>艾琳让学生看到知识是可以进化之后，她的下一步是让他们知道，它总是在进化中。</p>
<p>一些非常出色的教育家，他们籍由逐渐灌输知识的谦逊，散播怀疑，以及培养好奇心来促进重新思考的循环。</p>','2025-04-02 16:16:48.476','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b8b1db3f-7a6f-4580-bb9d-f98e84036794','e959ae7c-4953-4940-8876-306a4e15df7d','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>从医学的角度不断会有新的疗效，更先进的治疗法。往往旧的医疗方法不适宜或者效果不佳，所以很多旧的教科书可能注重于理念和概念的基础而已，学者要不断地更新，强化自己而获取最新的知识，才能够符合时代的需求。很多新的更安全的药物排列上市，让病人获取最好的效果！</p>','2025-04-03 00:36:58.015','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2ca9364a-6ec3-43e5-88eb-f6a152fafb50','17f92e11-f1f1-4fba-a084-4d779fd28f70','a291b5f4-8aff-491d-baa7-7cbeea07b3ed','<p class="" data-start="0" data-end="20"><strong data-start="0" data-end="18">避免两极化思考与判断的方法：</strong></p>
<p class="" data-start="22" data-end="45">1️⃣ <strong data-start="26" data-end="43">避免盲目&ldquo;站在别人的角度&rdquo;</strong></p>
<ul data-start="49" data-end="173">
<li class="" data-start="49" data-end="117">
<p class="" data-start="51" data-end="117">很多人强调换位思考，但如果我们<strong data-start="66" data-end="80">不了解对方的真实动机</strong>，我们只是基于自己的认知在<strong data-start="93" data-end="99">猜测</strong>，这并不等于真正理解对方的想法。</p>
</li>
<li class="" data-start="121" data-end="173">
<p class="" data-start="123" data-end="173"><strong data-start="123" data-end="133">更有效的方式</strong>：与其凭空设想对方的立场，不如透过提问、倾听，让对方自己表达他们的思维方式。</p>
</li>
</ul>
<p class="" data-start="175" data-end="196">2️⃣ <strong data-start="179" data-end="194">将&ldquo;人&rdquo;与&ldquo;观点&rdquo;分开</strong></p>
<ul data-start="200" data-end="328">
<li class="" data-start="200" data-end="266">
<p class="" data-start="202" data-end="266">情绪往往会让我们<strong data-start="210" data-end="228">把人的立场和个人价值混为一谈</strong>，导致对立加深。例如，我们可能因为反对某个人的观点，就直接否定他这个人。</p>
</li>
<li class="" data-start="270" data-end="328">
<p class="" data-start="272" data-end="328"><strong data-start="272" data-end="282">更理性的做法</strong>：专注在讨论&ldquo;观点本身&rdquo;，而非对个人进行情绪化评价。这样才能真正促进对话，而非激化冲突。</p>
</li>
</ul>','2025-04-02 06:54:45.358','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('21628fa5-a950-4b1f-ac4b-165acf5caeaa','17f92e11-f1f1-4fba-a084-4d779fd28f70','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>知己知彼百战不殆，先聆听尊敬对方的看法。然后在插入自己的想法让对方接受。</p>','2025-04-02 09:24:37.685','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ad0af66e-acd3-4e70-8fb3-56e96070a9c0','17f92e11-f1f1-4fba-a084-4d779fd28f70','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>对不了解的人，就无法借由想象对方的观点而恍然大悟。这往往低估了对方的观点。</p>
<p>和对手之间的距离越大，就越有可能过度简化对方的真正动机，并偏出和事实差距甚远的辩白。</p>
<p>作者倾向于观点寻求更有用于观点取替。</p>
<p>观点取替 ： 彻底改变原有观点、接受新观点，抛弃旧观点、较为被动的（受影响而改变）、立场可能发生转变。</p>
<p>观点寻求：扩展或丰富已有观点、持开放态度，愿意听取多方意见、主动探索和学习、立场可能更加多元化或深入。</p>
<p>不要让情绪介入就会更嫩接受重新思考。阻碍重新思考的不是情绪的表达，而是受到限制的情绪范围。</p>','2025-04-02 08:57:36.901','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dfb7981d-9fc0-43fc-986d-2a1927e0cf48','534a426d-e2c1-4804-8f36-91eeed55f3ff','6949d955-832d-47f1-870b-95a01be61ff8','<p>我只关心你心中的我，不关心你。也是一种自私</p>
<p>没有人能让你不快乐，是你自己选择了不快乐。</p>
<p>要想自己能给对方什么，而不是老想着对方能给我们什么。人跟人之间是存在价值交换的</p>','2025-04-02 12:52:56.774','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f027c75a-40ef-4e97-9993-51bf9fdb3f20','534a426d-e2c1-4804-8f36-91eeed55f3ff','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>&ldquo;对自己的执着&rdquo; = &ldquo;以自我为中心&rdquo;</p>
<p>为什么不做课题分离是以自我为中心？</p>
<p>答：为了满足自己的欲求，失去了对他人的关心而只关心自己，也是以自我为中心。</p>
<p>&nbsp;</p>
<p>我不是中心，我是共同体的一部分。</p>
<p>想找到归属感，我必须积极参与共同体，直面&ldquo;人生课题&rdquo;，不是考虑&ldquo;这个人会给我什么&rdquo;，而是要必须思考一下&ldquo;我能给这个人什么&rdquo;。</p>
<p>&ldquo;归属感不是生来就有的东西，要靠自己的手去获得。&rdquo;</p>
<p>&nbsp;</p>
<p>我不是活在别人的期待中的。我控制不了别人如何看我，在意别人怎么看我的生活方式就是只关心自己的自我中心式的生活方式。</p>
<p>&nbsp;</p>
<p>开始有点明白了，我应该为自己争取自己的理想生活方式，但不要插入别人的课题，不用被所有人认可，在共同体活出自己。</p>','2025-04-02 13:31:07.884','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('370ea567-1459-48f9-b337-cd5c1f5a1f3a','534a426d-e2c1-4804-8f36-91eeed55f3ff','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>只关心自己, 以自我為中心, 因為不想被他人認為自己不好, 所以才在意別人的視線, 這不是对别人的关心, 而是对自己的执著''.</p>
<p>無論是谁, 我們都不是世界的中心, 不要想到別人會給我什么？而是必須思考我能給他們什么？只有付出才能找到自己的位置, 归属感是靠自己的手去获得。</p>','2025-04-02 13:45:27.33','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('30671e4e-d409-4a70-9cb9-09c60152c004','17f92e11-f1f1-4fba-a084-4d779fd28f70','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>如果把对方当成自己非常尊敬的对象，也不把对方当成对手，双方的对话也将会出现和谐。</p>
<p>情绪稳定下，也会换位思考。</p>
<p>&nbsp;</p>','2025-04-02 14:54:22.335','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e10ab6ed-23f9-4da4-bf28-4c5a87d648fd','534a426d-e2c1-4804-8f36-91eeed55f3ff','43c1f419-5000-4ba8-95fb-648a98eeca2e','<ul>
<li>不能进行课题分离、一味拘泥于认可欲求的人也是极其以自我为中心的人</li>
<li>一味在意他人怎么看的生活方式正是关心我的自我中心式的生活方式</li>
<li>你不是世界的中心，你是共同体的一部分，不是中心</li>
<li>直面人生课题，不回避工作、交友、爱之类的人际关系课题</li>
<li>我能给这个人什么</li>
<li>归属感不是生来就有的东西，要靠自己的手去获得</li>
</ul>','2025-04-02 15:23:32.393','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d419dc47-31a9-44aa-9087-47dc297ebc3b','17f92e11-f1f1-4fba-a084-4d779fd28f70','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>有效的对话能让不同立场的人学会把情感隔一边，对事不对人的内容讨论。对于坚定立场的人肯定会获得尊敬。</p>','2025-04-03 00:21:15.459','2025-04-03 00:22:19.531',NULL,'f',NULL,'2025-04-03 00:22:19.53',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a49b1d87-d908-4692-a220-f5c4a5ac05c1','534a426d-e2c1-4804-8f36-91eeed55f3ff','818bb03e-4271-4e7a-a918-07cdd48a8614','<p>放下我执，做好自己</p>','2025-04-03 03:19:21.268','2025-04-03 03:19:21.268',NULL,'f',NULL,'2025-04-03 03:19:21.267',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('15e74fef-f77c-4fdc-8345-49b629bafd7c','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>与广阔的世界共存。。。。</p>','2025-04-04 11:41:06.011','2025-04-04 11:41:06.011',NULL,'f',NULL,'2025-04-04 11:41:06.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dd060d0e-4430-425e-9a89-ea51d12853e2','9d894b2e-4675-4c6a-91e6-eae25010e880','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>重新思考的不只是我所学的，还有我能向谁学习。</p>','2025-04-08 14:24:32.048','2025-04-08 14:24:32.048',NULL,'f',NULL,'2025-04-08 14:24:32.046',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6d723f50-39b6-4f9d-a522-0fd3d082e1b3','9d894b2e-4675-4c6a-91e6-eae25010e880','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>不要一直保持不变，改变，从新思考真的很重要</p>','2025-04-08 14:24:47.67','2025-04-08 14:24:47.67',NULL,'f',NULL,'2025-04-08 14:24:47.669',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4bdc3798-d145-4a78-b12b-238e887f8b1a','9d894b2e-4675-4c6a-91e6-eae25010e880','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>能有幸在大学里遇见很用心，而且不断地改变课程内容，以便让学生更多的参与，更积极的交流，这是幸运。在大学里，很多大学生还是很迷茫的，教授能让一些大学生梦醒，而且找回明确的方向，热忱专注打造自己喜爱的领域，对社会是重要贡献分子。我非常敬佩那些教授不断的改良教学内容，让学生更全面理解接受和开放式的讨论。</p>','2025-04-03 01:08:58.067','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('63d098a7-e77a-48b9-bd7a-6ee8330dccf5','d863dbd7-3b15-4160-b06f-645ec8040201','d287598e-c515-495a-aaab-d93a50a8de1e','<p>好的老师引进新的思想，伟大的老师引进新的思考方式。汲取老师的知识或许能帮助我们解决当天的挑战，理解老师如何思考却能帮助我们通过一生的挑战。</p>
<p>教育使我们建立持续学习的技能。</p>','2025-04-03 01:19:55.193','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('85fb5d0d-fdd7-437d-9261-9637ff510ce1','17f92e11-f1f1-4fba-a084-4d779fd28f70','b1d2b7e9-339b-46d2-9f25-30c45ecce2d1','<p>无法重新思考的原因往往与情绪有关<br>学习排除情绪的介入，<br>以尊重对方的心态，接纳不一样的观点<br>促进重新思考，更能找出新的观点收获</p>','2025-04-03 01:47:50.193','2025-04-03 01:47:50.193',NULL,'f',NULL,'2025-04-03 01:47:50.193',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6ca27062-cfa9-455f-9b38-34d21d037809','0f7fd96a-d165-4203-9f17-1351eb34594d','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-认同早闭是指我们太早确定自我感知，欲没有足够的实质审查，然后不愿思考替代性的自我。</p>
<p>-职业是你要做什么，而不是你要当什么。</p>
<p>-当他们把工作视为要采取的行动，而不是想宣称的身份，他们就会变得更愿意去探索不同的可能性。</p>','2025-04-03 06:55:50.096','2025-04-17 00:00:00.029',NULL,'f','2025-04-17 00:00:00.027','2025-04-17 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9814045d-e275-4c3e-b5a2-62fb129b3a2e','534a426d-e2c1-4804-8f36-91eeed55f3ff','b258f4e5-a200-40d4-89c6-4f21619efc7c','<p>将&rdquo;我&rdquo;的执念放大，就会产生很多不满和失望。有力量的团队，需要大家将自己&rdquo;放下&rdquo;。 是的，团队里的归属感不是生来就有的东西，要靠自己的手去获得。&nbsp;</p>','2025-04-03 02:47:38.322','2025-04-03 02:47:38.322',NULL,'f',NULL,'2025-04-03 02:47:38.321',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aa766735-8e8f-4cd9-ac42-5e40d3bd8fa6','17f92e11-f1f1-4fba-a084-4d779fd28f70','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>作者寫作的方式實在是太冗長。簡單的概念，用長篇大論再解釋。</p>','2025-04-03 03:57:20.901','2025-04-03 03:57:22.967',NULL,'f',NULL,'2025-04-03 03:57:22.964',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a6e31b29-e436-411f-9e1a-932232961f4d','534a426d-e2c1-4804-8f36-91eeed55f3ff','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>沒錯，只要是在一個團體裡面自己付出越多，對這個團體了解的越多歸屬感由此而生。</p>','2025-04-03 04:09:33.043','2025-04-03 04:09:33.043',NULL,'f',NULL,'2025-04-03 04:09:33.042',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d08c1d93-3557-497c-87d2-3f29576b535b','17f92e11-f1f1-4fba-a084-4d779fd28f70','f041d204-f304-44f7-9bc1-aa76094ff793','<p>有成效 VS 无成效对话</p>
<p>&nbsp;</p>
<p>情感与情绪视为艺术一样，感觉会比较容易拿捏 ？ 就像说话也是一种艺术 ！</p>','2025-04-03 04:18:21.604','2025-04-03 04:18:21.604',NULL,'f',NULL,'2025-04-03 04:18:21.603',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e287f7af-36f2-4c71-9abe-1277d526c010','17f92e11-f1f1-4fba-a084-4d779fd28f70','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>交流对话的最佳效果尽量不让情绪涉入其中，双方接受重新思考的程度比较高。</p>
<p>&nbsp;</p>
<p>有情感的对话=＞有成效的对话</p>
<p>有情绪的对话=＞无成效的对话</p>
<p>&nbsp;</p>','2025-04-03 06:12:29.304','2025-04-03 06:16:28.971',NULL,'f',NULL,'2025-04-03 06:16:28.97',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('33d368a7-1f73-42fb-b2ca-e32b741815e6','534a426d-e2c1-4804-8f36-91eeed55f3ff','95959ea7-8fcc-4004-8564-5a6ec84f4fee','<p>一味在意他人怎么看的生活方式正是以只关心自己的自我中心的生活方式来迎合别人。</p>
<p>可是如果是constructive 的看法，又可以提升自己，why not?</p>','2025-04-03 06:20:38.021','2025-04-03 06:26:43.942',NULL,'f',NULL,'2025-04-03 06:26:43.941',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d24d7c5f-9c53-49be-956a-e61854c9885e','534a426d-e2c1-4804-8f36-91eeed55f3ff','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>＂自我为中心＂vs ＂我是一切的根源＂</p>
<p>&nbsp;</p>
<p>做好自己，吸引来的都是好人好事！</p>
<p>寻求认可，吸引来的都是渴望被认可！</p>
<p>&nbsp;</p>
<p>放下执着 VS 放过自己</p>','2025-04-03 06:32:25.689','2025-04-03 06:32:35.193',NULL,'f',NULL,'2025-04-03 06:32:35.192',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('61e4b5ae-8222-43bc-ba7c-3328a1bb33d7','aa1acb63-d523-4bf9-9eef-92f1fe95018f','3c5db308-b524-4f82-b48e-97a063119142','<p>&ldquo;种族纠纷&rdquo;的例子，让我联想到我们马来西亚其实很常会出现这样的误解。问题是我们从中又得到了什么？学习了什么？反思了什么？</p>
<p>&nbsp;</p>
<p>事情的发生，总会挑起很多复杂的情绪。受害者都愿意直视自己复杂的情绪，加害者更加应该如此。从女子的角度来探讨这个事件，可以成为良好的示范，让更多人因为看到他的例子而是反思自己。</p>','2025-04-03 01:09:10.971','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5d3c9cde-1600-47b4-97af-f066ce1b4f40','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','818bb03e-4271-4e7a-a918-07cdd48a8614','<p>眼界，肚量，格局</p>','2025-04-04 14:12:35.227','2025-04-04 14:12:35.227',NULL,'f',NULL,'2025-04-04 14:12:35.225',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1c2d00d4-d289-4141-be74-08c6acf2fc7f','aa1acb63-d523-4bf9-9eef-92f1fe95018f','459a1283-290a-4d4b-b10f-6504664de97b','<p>混杂的情感影响了思考结论。<br>除了正常的两极辩论，还会出现情绪介入，让自己先入为主的思考对方的想法。<br>比如我们在马来西亚在深夜里的街道上，遇到友族迎面走来，肯定心里会心生恐惧不安，已经思考对方的负面情绪。<br>而在美国，还是一样，白人和黑人的种族歧视更加严重。</p>','2025-04-04 14:30:14.302','2025-04-04 14:30:14.302',NULL,'f',NULL,'2025-04-04 14:30:14.301',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('594fc357-e2e3-440a-9ea1-31991381bd58','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>Think big, see far away</p>','2025-04-04 14:33:17.068','2025-04-04 14:33:17.068',NULL,'f',NULL,'2025-04-04 14:33:17.067',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c4421a8c-ab70-4c06-b9a8-33e8f3865cf2','a5591c75-fb96-49ff-a153-97bb4138d101','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>要成为主动的思考者，不是被动的资讯接受者！</p>
<p>這对我是很有用的,&nbsp; 當大家一起动起来，一同去思考、面对、找方法、去执行，勝過由上而下的跟着分咐去做事。</p>','2025-04-04 14:14:33.096','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('edd58018-9ac4-4d0c-97dd-ff8a15b6b1aa','31293fbf-7102-43e5-88b7-31f003238717','d287598e-c515-495a-aaab-d93a50a8de1e','<p>朗恩的教学方法</p>
<p>給学生难题。要他们分段解决。方法是思考，配对，分享。学生被分成小组，把他们的想法呈现给其他同学，最后一起解决问题。</p>','2025-04-03 01:13:00.852','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d5e9e5f3-cc39-4eb9-bbb8-261eb2dd50a5','4498ba6e-68a4-4efd-bd7d-bc700846179c','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-损失过程的两年要好过浪费接下来的二十年。</p>
<p>-回答职涯检查的问题是定期启动重新思考循环的方法。</p>
<p>-帮助学生对自己预测未来的能力保持谦逊，仔细考虑关于计划的怀疑，以及保持足够的好奇心去发掘新的可能性。</p>','2025-04-03 07:19:21.059','2025-04-18 00:00:00.016',NULL,'f','2025-04-18 00:00:00.014','2025-04-18 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('09e18368-2c31-42a2-b455-d360d5e4b423','534a426d-e2c1-4804-8f36-91eeed55f3ff','8c41d3c3-8cab-4621-868b-700631a7ecc1','<ul>
<li>拼命寻求他人认可、只关注别人的眼光的人相对来说心里只有他自己（以自我为中心）</li>
<li>你是人生的主人公，不是世界的主人公，你只是共同体的一员，是整体的一部分。全世界和其他人不会以你为中心、服务你或优先关注你的心情</li>
<li>要活得像地球仪那样，不把自己当作世界的中心并直面人生课题。必须思考&ldquo;我能给这个人什么？&rdquo;而不是&ldquo;这个人会给我什么？&rdquo;</li>
</ul>','2025-04-03 08:11:57.757','2025-04-03 08:12:06.184',NULL,'f',NULL,'2025-04-03 08:12:06.182',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8e105e2f-1444-4285-8c7f-f418a4ac77c2','534a426d-e2c1-4804-8f36-91eeed55f3ff','a000f9e2-7648-49c9-8713-f245191f61d3','<p>拼命寻求认可是极其的以自我为中心？我觉得这不能用目的论来解释为何有些人这么渴望被认可，用原因论比较说得通，一个人如果从小一直被否认，被忽略，没有感受到爱，我相信对日后人格发展成型有莫大的影响。</p>
<p>当我们懂得好好爱和珍惜自己时，你自然而然就会懂得课题分离以便不内耗自己，你就会懂得把爱散播出去，不再索取而是付出。</p>','2025-04-03 08:49:19.398','2025-04-03 08:49:19.398',NULL,'f',NULL,'2025-04-03 08:49:19.397',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ffaf099c-2143-46fc-bf3d-c4a922c7878a','e959ae7c-4953-4940-8876-306a4e15df7d','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>人类会不断提升进度是因为不停在思考更好的时候，就是怀疑、好奇心、改变的心态而重新思考。</p>','2025-04-03 09:39:33.37','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a8d27a41-4eac-4178-a5cc-9e8dd2a8692a','17f92e11-f1f1-4fba-a084-4d779fd28f70','a000f9e2-7648-49c9-8713-f245191f61d3','<p>有效的对话是涵盖了更多样化的情绪，因为投入，带了多样化的情绪，所以会很engage的对话，这样才会获得重新思考和共同理解的可能性。</p>','2025-04-03 09:33:51.691','2025-04-03 09:41:48.15',NULL,'f',NULL,'2025-04-03 09:41:48.149',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dd4c6c85-801e-4965-996d-161f5441114b','17f92e11-f1f1-4fba-a084-4d779fd28f70','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">混杂的情感（</span>Page 266-270<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">阻碍重新思考的，不是情绪的表达，而是受限的情绪范围</span></p>','2025-04-03 09:50:42.4','2025-04-03 09:51:54.393',NULL,'f',NULL,'2025-04-03 09:51:54.392',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('da66dd8d-1dad-42ad-8a2c-a5ad8fbe189e','534a426d-e2c1-4804-8f36-91eeed55f3ff','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">拼命寻求认可&rdquo;反而是以自我为中心？（</span><span lang="EN-GB">Page 115-119</span><span lang="ZH-CN">）</span><span style="font-family: var(--font-ubuntu);">&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">内耗, 把自己放下，停止内耗</span></p>','2025-04-03 09:52:18.124','2025-04-03 09:53:55.482',NULL,'f',NULL,'2025-04-03 09:53:55.482',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dda8f9e5-7533-4c87-b741-3b5a6286fb98','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','9d3a9707-ccc4-4288-8ea9-001fb67da208','<p>&ldquo;对他人贡献&rdquo;</p>
<p>人通过对他人贡献，才可以找到自己的价值感。这样的动作可以帮助我们体会到&ldquo;我&rdquo;的价值，肯定自己。让自己觉得我对他人有用。</p>
<p>&nbsp;</p>
<p>&ldquo;年轻人胜过长者&rdquo;</p>
<p>现今还胜古人。如果我们可以越找了解这样的哲学，我i们可以更早知道以及学习。</p>','2025-04-03 14:43:39.071','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f034200d-fa20-4511-a98e-50e8f47ce079','534a426d-e2c1-4804-8f36-91eeed55f3ff','19aefae2-1527-4b6b-92a2-f0b6e8205b43','<p>归属感不是生来就有的东西，要靠自己的手法获得。所以，学业、工作、交友，还是恋爱和结婚等，这一切都与寻求归属感紧密相关的。</p>
<p>一味拘泥于认可欲求的人也是极其以自我为中心的人。我们都不是世界的中心，必须用自己的脚主动迈出一步去面对人际关系，不是考虑&ldquo;这人会给我什么&rdquo;, 乃是要思考&ldquo;我能给这人什么&rdquo;?</p>','2025-03-14 13:02:22.266','2025-04-03 10:16:43.561',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 10:16:43.56',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2c576d96-896f-4987-b89e-b1dc03272e32','534a426d-e2c1-4804-8f36-91eeed55f3ff','f19a0a29-719b-4ff0-9462-5c18dd598629','<p>我不明白，以自我为中心岂不是被人讨厌吗？被人讨厌是追求自由的代价，也是作者所鼓吹的。</p>
<p>&nbsp;</p>
<p>所以有什么错了？</p>','2025-04-03 10:59:34.124','2025-04-03 11:05:30.312',NULL,'f',NULL,'2025-04-03 11:05:30.311',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8b48ca2d-396c-4480-a0e8-b9fec2e680d9','534a426d-e2c1-4804-8f36-91eeed55f3ff','a1b3cb7c-f3c4-4ffb-82dc-fe72e7a3628c','<p>积极主动去面对人际关系课题，我们都不是世界的中心，不要老是要求别人给你什么，而是思考一下我能给别人什么。 归属感是靠自己去获得。</p>
<p>放下我执，停止内耗，散播爱心，利益他人，幸福自然来。</p>','2025-04-03 14:24:55.896','2025-04-03 14:24:55.896',NULL,'f',NULL,'2025-04-03 14:24:55.895',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8b359012-0a1d-40f4-ad09-3354c7e9fd24','17f92e11-f1f1-4fba-a084-4d779fd28f70','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>尽可能的在做&ldquo;事后复盘&rdquo;,你会有所发现.</p>','2025-04-03 14:27:24.462','2025-04-03 14:27:24.462',NULL,'f',NULL,'2025-04-03 14:27:24.462',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c901ab8c-4885-423b-a50e-fe1be54e96c7','17f92e11-f1f1-4fba-a084-4d779fd28f70','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<div>&lsquo;&rsquo;想象他人的观点&lsquo;&rsquo;无法带来精确的洞察力。想象不带给彼此了解。因为不了解，我们对对方的观点就有距离感，可能简化对方的动机。</div>
<div>&nbsp;</div>
<div>对对方保持敬意，不会带着敌意去展开讨论，敬意和宽容让聆听比较正面，不陷入情绪表达，造成无效的对话。</div>','2025-04-03 14:31:27.846','2025-04-03 14:31:27.846',NULL,'f',NULL,'2025-04-03 14:31:27.845',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('505c7e94-e6a2-4ebf-88b2-5bfad2cf7ec7','17f92e11-f1f1-4fba-a084-4d779fd28f70','6622a3df-096b-488e-b170-793cd6060dd0','<p>在对话的一开始就表达敬意，比较不会视对方为对手，会有多一份宽容。不让情绪介入，更能接受重新思考。</p>','2025-04-03 14:43:54.08','2025-04-03 14:43:54.08',NULL,'f',NULL,'2025-04-03 14:43:54.079',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('76b7e3a1-2ac5-49f6-8873-6ae0f4afd365','b4054b9a-0b8a-453e-892c-caefb19a7ca5','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>过度自信和骄傲自满会失去重新思考的机会。</p>','2025-04-03 09:56:57.471','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9aceab23-e962-4744-8b47-b917994bb2b9','a5591c75-fb96-49ff-a153-97bb4138d101','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>老师和演讲者通常来新的知识和资讯，学习更多的新思维及技能而很少教学重新思考。</p>','2025-04-03 10:22:49.018','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9b67b4c9-ce5d-495a-911d-930eed5d32a9','17f92e11-f1f1-4fba-a084-4d779fd28f70','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 48 ：4月3日《逆思维Think Again》Part 3： 集体的重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">混杂的情感（Page 266-270）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">想象他人的观点无法带来更多精确的洞察力，而且偶尔会让受试者对自己不正确的判断力根据信心，坚持观点取替行不通，因为我们根本不会读心术，我们只是在猜。</span></p>
<p class="p1"><span class="s1">假如我们不了解我们，我们就不能藉由想象对方的观点而恍然大悟。</span></p>
<p class="p1"><span class="s1">不是观点取替，而是观点寻求：真正和别人交谈，深入了解对方观点的思维差异。好的科学家就会这么做：以其根据最少的线索做出关于他人的结论，他们已开始交谈来测试自己的假设。</span></p>
<p class="p1"><span class="s1">对话比较不会两极化的最佳方式，是不要让情绪涉入其中。假如我们不要让情绪介入，我们就会更能接受重新思考。</span></p>
<p class="p1"><span class="s1">假如因为一时形态的对手一开始就承认【我非常敬重像你这种坚守原则的人】，人们就会比较不会把它视为对手，并且对他展现更多宽容。</span></p>
<p class="p1"><span class="s1">阻碍重新思考的，不是情绪的表达，而是受限制的情绪范围。所以我们要如何把更多情绪种类注入我们建拔弩张的对话，并且因此获得共同理解及重新思考的更大可能性？</span></p>','2025-04-03 12:11:24.417','2025-04-03 12:11:26.682',NULL,'f',NULL,'2025-04-03 12:11:26.68',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dd48271e-159e-48a1-be2d-46033d2d240a','534a426d-e2c1-4804-8f36-91eeed55f3ff','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 20： 4月3日 (星期四)</span></p>
<p class="p1"><span class="s2">📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="p1"><span class="s2">&ldquo;拼命寻求认可&rdquo;反而是以自我为中心？（Page 115-119）</span></p>
<p class="p1"><span class="s2">读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">以自我为中心，是不顾别人的感受、眼里只有自己、只考虑自己、专制、不能进行&ldquo;课题分离&rdquo;、一味拘泥于认可欲求的人。</span></p>
<p class="p1"><span class="s1">把对自己的执着换成对他人的关心。</span></p>
<p class="p1"><span class="s1">只关心自己的人往往认为自己为以世界的中心。</span></p>
<p class="p1"><span class="s1">归属感不是生来就有的东西，要靠自己的手去获得。</span></p>','2025-04-03 12:21:47.805','2025-04-03 12:21:48.919',NULL,'f',NULL,'2025-04-03 12:21:48.918',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('89c3e76f-5849-4c1c-a185-09ffa7f943ba','17f92e11-f1f1-4fba-a084-4d779fd28f70','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p>&nbsp;</p>
<p>情绪的复杂性与有效对话</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>1. 观点替代 vs. 观点寻求</p>
<p>在两极化的讨论中，人们常被建议&ldquo;站在对方的角度思考&rdquo;，但研究发现，这种方式往往无效，甚至可能加深偏见。例如，让人们去猜测政治对手的意图，反而让他们更加坚持自己的立场。这是因为我们无法真正&ldquo;读心&rdquo;，只能凭猜测填补认知空白，导致误解加深。相反，更有效的方法是观点寻求&mdash;&mdash;与对方对话，深入了解他们的真实想法，而不是凭空想象。</p>
<p>&nbsp;</p>
<p>2. 情绪的作用：敬重原则，而非认同立场</p>
<p>长期以来，人们认为减少情绪能让对话更理性。然而，研究发现，即使我们反对某人的观点，如果感受到对方对该议题的真诚关切，我们会更尊重他们。比如，在实验中，如果一名意识形态对立者开场时表达敬意（如&ldquo;我敬重你坚守原则&rdquo;），人们对她的敌意就会减少，态度更开放。</p>
<p>&nbsp;</p>
<p>3. 有效对话的关键：情绪的多样性</p>
<p>心理学研究发现，无效的对话往往被单一情绪主导（如愤怒或冷漠）。而成功的对话则包含更丰富的情绪变化：愤怒后转为好奇，紧张后进入深思，甚至偶尔因为发现自己错了而感到兴奋。这种**&ldquo;情绪复杂性&rdquo;** 让人们更容易在对话中调整观点。</p>
<p>&nbsp;</p>
<p>4. 如何在对话中引入更多情绪维度？</p>
<p>为了促进有效沟通，我们需要意识到自己的情绪不仅仅是&ldquo;支持或反对&rdquo;那么简单。例如，当发现自己的立场可能存在漏洞时，我们可能既沮丧又好奇，而非单纯愤怒。接受这种情绪的多样性，有助于让讨论变得更开放，也让彼此更容易进行真正的思考和改变。</p>','2025-04-03 12:48:54.386','2025-04-03 12:48:54.386',NULL,'f',NULL,'2025-04-03 12:48:54.385',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('609879c2-a77f-4148-bc69-9d35511d5fad','17f92e11-f1f1-4fba-a084-4d779fd28f70','47cda368-b147-4725-82b1-56340e248f14','<p>深入研究，重新思考，抱有好奇心。</p>','2025-04-03 13:02:32.006','2025-04-03 13:02:32.006',NULL,'f',NULL,'2025-04-03 13:02:32.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('29366185-504a-42c5-ba81-3c0d9d797545','17f92e11-f1f1-4fba-a084-4d779fd28f70','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>实验证明没有太多成效的对话其特色是比较有限的正面及负面情绪。（这时的人们受困情绪简单化）<br>有成效的对话涵盖了更多样化的情绪.（这时的人们具有更多情绪复杂性）</p>','2025-04-03 14:44:03.639','2025-04-03 14:44:03.639',NULL,'f',NULL,'2025-04-03 14:44:03.638',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6b2b3a0b-835d-4add-8d66-122b9bade8e9','17f92e11-f1f1-4fba-a084-4d779fd28f70','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>为事情色结果做出议论 那才是真义</p>','2025-04-03 14:48:03.974','2025-04-03 14:48:03.974',NULL,'f',NULL,'2025-04-03 14:48:03.973',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0f8b2b15-4523-4caa-b4cc-f05d371ea639','aa1acb63-d523-4bf9-9eef-92f1fe95018f','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>君子合而不同 小人同而不和</p>','2025-04-04 15:13:49.902','2025-04-04 15:13:49.902',NULL,'f',NULL,'2025-04-04 15:13:49.901',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f03304ae-5eda-47c0-a9cf-88d99618457e','aa1acb63-d523-4bf9-9eef-92f1fe95018f','ea087d81-378d-4180-ba32-68046993e624','<p>▪️不被情绪左右，我们更能接受新证据。重新审视观点，让思考更客观、更深入。</p>
<p>▪️一开始表达敬意，会让交流更顺利。对方就不太会把你当成敌人，反而更愿意宽容和倾听。</p>
<p>&nbsp;</p>','2025-04-04 15:21:14.975','2025-04-04 15:21:14.975',NULL,'f',NULL,'2025-04-04 15:21:14.974',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f6bedac9-0176-4638-95d5-9150676f60de','9d894b2e-4675-4c6a-91e6-eae25010e880','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>提升他人的思维,同时也能改变自己.</p>','2025-04-08 14:23:41.586','2025-04-08 14:23:43.789',NULL,'f',NULL,'2025-04-08 14:23:43.787',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('62e62259-f6f3-4ced-9d42-24fa30e422d4','9d894b2e-4675-4c6a-91e6-eae25010e880','6622a3df-096b-488e-b170-793cd6060dd0','<p>分享或教导他人自己所学是自己二次学习，而且学习得比第一次学习的多。重新捋一遍等于重新思考。记得初中二的时候被历史老师点名隔天需要教导同学们其中一个章节～明朝的内忧外患，至今还记得那画面及内容。</p>','2025-04-08 14:37:52.493','2025-04-08 14:37:52.493',NULL,'f',NULL,'2025-04-08 14:37:52.492',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('02c79736-00cc-4008-8996-614270fbce60','534a426d-e2c1-4804-8f36-91eeed55f3ff','47cda368-b147-4725-82b1-56340e248f14','<p>不期待别人能给我什么，去创造自己能为别人贡献有意义的。归宿感是自己创造出来。</p>','2025-04-03 13:18:49.448','2025-04-03 13:18:49.448',NULL,'f',NULL,'2025-04-03 13:18:49.447',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2935b309-d22e-4dde-ac23-f7664c845e40','17f92e11-f1f1-4fba-a084-4d779fd28f70','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>有情感的对话=有效的对话</p>
<p>有情绪的对话=无效的对话</p>','2025-04-03 13:20:10.112','2025-04-03 13:20:10.112',NULL,'f',NULL,'2025-04-03 13:20:10.111',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c7aa52b4-d90b-482f-a3b8-7e325f932293','17f92e11-f1f1-4fba-a084-4d779fd28f70','7ae3c10f-1299-472c-a9d4-b368d392f445','<p>在两极化的讨论中，常见的建议是［接受另一方的观点」</p>
<p>站在对方的角度考虑能让我们和对方的步调一致。</p>','2025-04-03 13:21:09.905','2025-04-03 13:21:09.905',NULL,'f',NULL,'2025-04-03 13:21:09.904',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aa822418-04ef-4a27-b34f-75ae223f4ed9','201f6377-9ae0-44e1-91cb-b8a4d19b9c17','9d3a9707-ccc4-4288-8ea9-001fb67da208','<p>幸福就是贡献感！就是对他人贡献，创造自己的价值肯定自己。</p>','2025-04-03 14:54:03.841','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e7d2d5b0-950e-4b51-89ad-396c1c66e867','534a426d-e2c1-4804-8f36-91eeed55f3ff','003de8fa-8b71-4ea4-8164-04a64fd30e75','<p>自己的人生主人公是自己，但是却不是位于世界中心。因此我们不能处处都觉得别人附和我们是理所应当的。我们难免会面对挫折，或遇到不顺心的事务，因为没有任何一个人是为了满足我们的期待而存在。因此，我们需要直面人生课题。</p>','2025-04-03 13:43:55.186','2025-04-03 13:43:55.186',NULL,'f',NULL,'2025-04-03 13:43:55.185',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d3faaf6d-425c-4c36-ae39-e08087d7d9d1','534a426d-e2c1-4804-8f36-91eeed55f3ff','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>只有付出才能找到自己的存在价值。</p>','2025-04-03 13:46:19.317','2025-04-03 13:46:19.317',NULL,'f',NULL,'2025-04-03 13:46:19.316',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3ee830ac-7345-4411-8ee8-855ff40bc22a','17f92e11-f1f1-4fba-a084-4d779fd28f70','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>两极化的讨论</p>
<p>情绪</p>
<p>情感</p>','2025-04-03 13:48:09.963','2025-04-03 13:48:09.963',NULL,'f',NULL,'2025-04-03 13:48:09.962',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5c69c508-5295-4957-b3fc-8c1e27b848df','534a426d-e2c1-4804-8f36-91eeed55f3ff','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>我们不是世界的中心，世界不会围绕你而转。</p>','2025-04-03 13:58:36.554','2025-04-03 13:58:36.554',NULL,'f',NULL,'2025-04-03 13:58:36.554',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ec877312-93e4-4046-8b22-78f98e8439c5','17f92e11-f1f1-4fba-a084-4d779fd28f70','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>有成效的对话涵盖了更多样化的情绪。</p>
<p>&nbsp;</p>
<p>阻碍重新思考不是情绪的表达， 而是受限制的情绪范围。</p>','2025-04-03 13:58:56.188','2025-04-03 13:58:56.188',NULL,'f',NULL,'2025-04-03 13:58:56.187',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3fd0f01b-f665-40e5-abad-6d33cbb74029','534a426d-e2c1-4804-8f36-91eeed55f3ff','042e3658-0d45-45d8-92b1-3d973b328b46','<p>执着于我原来都是以自我为中心的人！</p>
<p>我在这个世界上虽然渺小，但我的付出，却可以为这个世界产生小小的影响！</p>
<p>&nbsp;</p>','2025-04-03 13:58:29.529','2025-04-03 13:58:58.907',NULL,'f',NULL,'2025-04-03 13:58:58.906',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aa5174bd-145f-414b-b8a1-ac501f5bdfdb','17f92e11-f1f1-4fba-a084-4d779fd28f70','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>有情感的对话，在不断的情绪波动和思考中，产生出反思和好奇心，会让对话更有成效。</p>','2025-04-03 14:01:12.725','2025-04-03 14:01:12.725',NULL,'f',NULL,'2025-04-03 14:01:12.724',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8870a822-4aa4-4a9d-bdfd-82eb7d19053b','17f92e11-f1f1-4fba-a084-4d779fd28f70','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>Conversation with love, will lead to effective conversation.</p>
<p>However, conversations with emotion will lead to ineffective conversion&nbsp;</p>','2025-04-03 14:06:20.618','2025-04-03 14:06:20.618',NULL,'f',NULL,'2025-04-03 14:06:20.617',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3f1cde3b-153c-4e40-b0ea-031fe743e101','17f92e11-f1f1-4fba-a084-4d779fd28f70','74239164-b3cf-430a-b19b-1641712ac0a7','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">混雜的情感和情绪&middot;</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">人示有情众生，有七情六欲。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">很多时候，我们的行为举止，都受到情感的支配而陷入非理性模式做决定。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">修行，了解自己，在做决定时，清楚自己在什么状态！</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-family: KaiTi;"><strong>今天的阅读内容，翻来覆去，都是在情绪里打滚。</strong></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-family: KaiTi;"><strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">想到了一句话 -&nbsp;</span></strong></strong></span></p>
<pre id="tw-target-text" class="tw-data-text tw-text-large tw-ta" dir="ltr" data-placeholder="翻译" data-ved="2ahUKEwjWxtGDh7yMAxU6xzgGHVgfBgEQ3ewLegQIDBAV" aria-label="译文：当你不能说服他的时候，就让他困惑。

看完今天的内容，我很困惑。"><strong><span class="Y2IQFc" lang="zh-CN">当你不能说服对方的时候，就让他困惑。
看完今天的内容，我很困惑。</span></strong></pre>','2025-04-03 14:16:31.523','2025-04-03 14:19:26.486',NULL,'f',NULL,'2025-04-03 14:19:26.484',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e4b46cb7-c131-43cc-b3c0-3a06fc65245e','534a426d-e2c1-4804-8f36-91eeed55f3ff','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>我觉得哪吒2 这部戏非常适合这章节讨论</p>','2025-04-03 14:49:28.906','2025-04-03 14:49:28.906',NULL,'f',NULL,'2025-04-03 14:49:28.905',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ed4e25f4-cb54-4943-934e-fbc494a05974','17f92e11-f1f1-4fba-a084-4d779fd28f70','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>人的内心世界是错综复杂而且时刻变动。每时每刻收到的外界讯息都有可能改变我们当下的认知而导致重新思考。保持三分清醒不断内观让我们更加精准识别事情的本质。</p>','2025-04-03 14:59:49.623','2025-04-03 14:59:49.623',NULL,'f',NULL,'2025-04-03 14:59:49.623',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('915135f8-71c6-4ecd-b4a3-3036035165ea','534a426d-e2c1-4804-8f36-91eeed55f3ff','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>不要以&ldquo;我&rdquo;为中心。身为世界共同体的一份子，应该要想着&ldquo;我&rdquo;可以如何贡献、如何&ldquo;现身&rdquo;于我们生活中的每一个圈子。</p>','2025-04-03 15:05:41.404','2025-04-03 15:06:09.463',NULL,'f',NULL,'2025-04-03 15:06:09.462',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0395424b-9f73-499b-98d6-ed4120f09939','534a426d-e2c1-4804-8f36-91eeed55f3ff','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 20： 4月3日 (星期四)</span></p>
<p class="p2"><span style="font-family: var(--font-ubuntu);">📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="p2"><span style="font-family: var(--font-ubuntu);">&ldquo;拼命寻求认可&rdquo;反而是以自我为中心？（Page 115-119）</span></p>
<p class="p1"><span class="s1">归属感来自主动参与，不是世界以你为中心</span></p>
<p class="p1"><span class="s1">1. 归属感不是&ldquo;获得&rdquo;的，而是&ldquo;参与&rdquo;出来的。我们每个人都渴望&ldquo;我属于这个世界&rdquo;。但归属感并不是天生就有的，而是要靠我们积极地融入共同体、面对人生课题（工作、交友、爱）来建立的。</span></p>
<p class="p1"><span class="s1">要从&ldquo;我能得到什么&rdquo;转向&ldquo;我能贡献什么&rdquo;。真正的归属感来自于&ldquo;我为这个人/这个社会做了什么&rdquo;</span></p>
<p class="p1"><span class="s1">Givers Gain </span></p>','2025-04-03 15:00:40.539','2025-04-03 15:00:40.539',NULL,'f',NULL,'2025-04-03 15:00:40.538',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c398f76f-818d-4da8-aead-4da9dbbb126c','17f92e11-f1f1-4fba-a084-4d779fd28f70','82401c82-df66-4556-a63e-3ff096e9ba26','<p>有一种混杂的情感是有时自己并不是很喜欢某个政治家或艺人或某个认识的人，但当他们对某些事很有正义感或者认真在做事时，会更加愿意去相信他们理解他们。</p>','2025-04-03 15:01:51.561','2025-04-03 15:01:51.561',NULL,'f',NULL,'2025-04-03 15:01:51.56',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9ab117d9-e2ad-43f7-acd1-83574766526a','17f92e11-f1f1-4fba-a084-4d779fd28f70','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 48 ：4月3日《逆思维Think Again》Part 3： 集体的重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">混杂的情感（Page 266-270）</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s2">1. 有效 vs 无效的对话</span></p>
<p class="p1"><span class="s2"> &bull; 无效的对话常常情绪激动、彼此指责、互不倾听。</span></p>
<p class="p1"><span class="s2"> &bull; 有效的对话强调理解、提出真诚的问题、寻找共同点。</span></p>
<p class="p1"><span class="s2"> &bull; 当我们用「冷静、尊重、好奇」的态度去对话，更容易让对方打开心扉，愿意重新思考。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s2">2. 如何提升说服力？</span></p>
<p class="p1"><span class="s2"> &bull; 不要急着说服，而是先 问问题、了解对方的立场与背景。</span></p>
<p class="p1"><span class="s2"> &bull; 用「诚恳的提问」比「坚持己见」更有用。</span></p>
<p class="p1"><span class="s2"> &bull; 避免陷入「谁对谁错」的框架，试着让对方自己找出问题并思考答案。</span></p>','2025-04-03 15:10:02.533','2025-04-03 15:10:02.533',NULL,'f',NULL,'2025-04-03 15:10:02.532',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f09c7a06-377a-4278-99c1-fb549369da51','534a426d-e2c1-4804-8f36-91eeed55f3ff','9e7d5703-4213-4a84-8d5d-7a5acf2a9891','<p class="MsoNormal"><strong><span lang="EN-GB">Day 20</span></strong><strong><span lang="ZH-CN">：&nbsp;</span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">月</span></strong><strong><span lang="EN-GB">3</span></strong><strong><span lang="ZH-CN">日</span></strong><strong><span lang="EN-GB">&nbsp;(</span></strong><strong><span lang="ZH-CN">星期四</span></strong><strong><span lang="EN-GB">)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">📚</span><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal"><span lang="ZH-CN">&ldquo;拼命寻求认可&rdquo;反而是以自我为中心？（</span><span lang="EN-GB">Page 115-119</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">一味着在意他人怎么看，的生活方式正是只关心&ldquo;我&rdquo;的自我中心式的生活方式。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">凡是执着于&ldquo;我&rdquo;的人都是以自我为中心</span></p>
<p class="MsoNormal"><span lang="ZH-CN">必须把对自己执着换成对他人的关心</span></p>
<p class="MsoNormal"><span lang="ZH-CN">你不是世界中心，只是世界地图的中心</span></p>
<p class="MsoNormal"><span lang="ZH-CN">只关心自己的人，往往认为自己位于世界的中心，对于这样的人来说，他人只是&ldquo;为卧服务的人。甚至认为大家都应该为自己服务&rdquo;应该优先考虑自己的心情。。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">我们需要学习直面人生课题。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN">无论你还是我，都不是世界中心</span></p>
<p class="MsoNormal"><span lang="ZH-CN">不是去想这个人会给我什么，而是要考虑一下&ldquo;我能给这个任什么&rdquo;</span></p>
<p class="MsoNormal"><span lang="ZH-CN">归属感不是生来就有的东西，要靠自己的手去获得。</span></p>','2025-04-03 15:07:03.738','2025-04-03 15:07:03.738',NULL,'f',NULL,'2025-04-03 15:07:03.736',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b1051872-8a31-4244-b571-9190ddaaba24','17f92e11-f1f1-4fba-a084-4d779fd28f70','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 48 ：4月3日《逆思维 Think Again》Part 3： 集体的重新思考，打造终生学习者社群</p>
<p>混杂的情感（Page 266-270）</p>
<p>🎯今日读后感悟：</p>
<p>让对话不两极化的方式：不要让情绪涉及其中。</p>
<p>结果：即使观点不同，但发现对方非常关注该项课题，却会使我们对他产生尊敬。</p>','2025-04-03 15:20:04.118','2025-04-03 15:20:04.118',NULL,'f',NULL,'2025-04-03 15:20:04.117',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8d12d646-fdeb-4661-aec7-e6b17ede1548','17f92e11-f1f1-4fba-a084-4d779fd28f70','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>理智的对话比情绪来得更需要。</p>','2025-04-03 15:29:26.339','2025-04-03 15:29:26.339',NULL,'f',NULL,'2025-04-03 15:29:26.338',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('79f4927f-31d8-484b-aacc-945594c4d497','17f92e11-f1f1-4fba-a084-4d779fd28f70','6cef5362-7ff5-4fa0-8829-76df28438992','<p>沟通上遇上情绪，往往导致彼此眼界开拓的蒙蔽，有碍于大家的提升。</p>
<p>能真心的向对方表示敬意，更可打开彼此美好的沟通。</p>','2025-04-03 15:26:37.775','2025-04-03 15:28:24.151',NULL,'f',NULL,'2025-04-03 15:28:24.15',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('17d052f3-2e85-407f-b778-4b82616b1144','534a426d-e2c1-4804-8f36-91eeed55f3ff','7c7542fe-06de-42b9-b6f6-238e71213a35','<p><em>归属感不是要从别人身上获得&rdquo;的，而是&ldquo;参与&rdquo;出来的。每个人都希望&ldquo;我属于这个世界&rdquo;。别人的认可並不重要，重要是自己积极去面对，靠自己积极地融入共同体、面对人生课题来建立的。</em></p>','2025-04-03 15:28:58.161','2025-04-03 15:28:58.161',NULL,'f',NULL,'2025-04-03 15:28:58.159',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('37d57e6c-1350-4f0a-8a86-2a6e0cd5cf2c','534a426d-e2c1-4804-8f36-91eeed55f3ff','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>或许习惯了以自我为中心，很多时候也不为意的自己就中招。</p>','2025-04-03 15:29:53.696','2025-04-03 15:29:53.696',NULL,'f',NULL,'2025-04-03 15:29:53.69',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('453f0f9c-22a1-41cd-960b-66f3eaebb7b5','534a426d-e2c1-4804-8f36-91eeed55f3ff','abafda80-d191-4990-802d-f631604815a6','<p>人生课题就是不回避工作，交友，爱之类的人际关系。不期待别人给你什么，而是思考：能给对方什么。共同体参与和融入。</p>','2025-04-03 15:31:43.242','2025-04-03 15:31:43.242',NULL,'f',NULL,'2025-04-03 15:31:43.241',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d5094a2a-ffd9-40bd-ade4-84bc275d8ac6','17f92e11-f1f1-4fba-a084-4d779fd28f70','abafda80-d191-4990-802d-f631604815a6','<p>不要让情绪介入，让对话不会产生两极化的最佳方法。</p>','2025-04-03 15:42:09.602','2025-04-03 15:42:09.602',NULL,'f',NULL,'2025-04-03 15:42:09.601',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b8b46b95-7974-4e19-8694-6abf59d94130','534a426d-e2c1-4804-8f36-91eeed55f3ff','9f2de0b4-5451-41cb-bded-d537871923dd','<p>今天这篇真的震撼了我！</p>
<p>原来过于在意自己，其实是自我为中心，以为是在意他人，实际上是在意他人如何看自己。</p>
<p>从现在开始，我要学习如何跟人建立连接，看看我能为别人带来什么。</p>','2025-04-03 15:44:51.337','2025-04-03 15:44:51.337',NULL,'f',NULL,'2025-04-03 15:44:51.335',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('86c3b11b-58ef-4544-8b91-f288ee8840a2','534a426d-e2c1-4804-8f36-91eeed55f3ff','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 20： 4月3日 (星期四)</p>
<p>&nbsp;</p>
<p>📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</p>
<p>&ldquo;拼命寻求认可&rdquo;反而是以自我为中心？（Page 115-119）</p>
<p>读后感悟：</p>
<p>做不到课题分离，被认同感需求束缚的人，也是极度以自我为中心。</p>','2025-04-03 15:44:56.195','2025-04-03 15:44:56.195',NULL,'f',NULL,'2025-04-03 15:44:56.194',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cdca0c5f-b9e6-4866-ac2b-8d771a8ac2bd','17f92e11-f1f1-4fba-a084-4d779fd28f70','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<h4>混杂的情感 （Page266-270）</h4>
<p>1）认识到情感的混杂性, 有助于我们更好地调节情绪, 避免极端化思考, 从而在心里层面更成熟、更加平衡。</p>
<p>2）理性沟通的重要性</p>
<p>我们要以开放、客观的方式去理解他人, 而不是陷入情绪化和偏见。</p>','2025-04-03 15:45:20.084','2025-04-03 15:45:20.084',NULL,'f',NULL,'2025-04-03 15:45:20.082',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8dc4d860-a9ad-4643-ac1e-6ab19d8ca22e','534a426d-e2c1-4804-8f36-91eeed55f3ff','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">对自己的执着也可以理解成以自我为中心。因为太过在意他人如何关注和评价自己？又在多大程度上满足自己的欲求？受这种认可欲求束缚的人看似在看着他人，但实际上眼里却只有自己。失去了对他人的关心也人只关心我，也就是以自我为中心。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">我是自己人生的主人公，同时也是共同体的一员、是整体的一部分。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">那既然是主人公，把聚焦放到主人公身上又有什么错呢？那就要按顺序想一想，作为共同体的一员从属于共同体，能够感觉到在共同体有自己的位置并能体会到可以在这里，也就是拥有归属感，</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">自我为中心的人认为他人只是为我服务，大家都应该为我服务，应该优先考虑我的心情。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">他们超越了人生的主人公，进而越位到世界的主人公。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">归属感不是仅仅靠在哪里就可以得到的，它必须靠积极地参与到共同体中去才能够得到。也就是直面人生课题。不回避工作、交友、爱之类的人际关系。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">归宿感不是生来就有的东西，要靠自己的手去获得。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">如果一个人在无论爱情，工作或家庭遭受打击后、一蹶不振，他可以用原因论来合理化他的行为，但其实那都是因为他自己的选择来逃避现实，把责任都归咎于他人。因为他把自己放在世界的中心，觉得大家一定会可怜他或为他而改变，但其实他需要把执念放下，努力去面对和克服。</span></p>','2025-04-03 15:50:46.633','2025-04-03 15:50:46.633',NULL,'f',NULL,'2025-04-03 15:50:46.631',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cabdb192-ed7a-4784-b4e0-596a5fc6511f','534a426d-e2c1-4804-8f36-91eeed55f3ff','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Day 20</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span></strong><strong><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">4</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">3</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;(</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">星期四</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">)</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="EN-GB" style="font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">📚</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&ldquo;拼命寻求认可&rdquo;反而是以自我为中心？（</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Page 115-119</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">读后感悟：</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span style="font-size: 10.5pt; font-family: ''__Poppins_Fallback_1fa6f9'',serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">不能进行&ldquo;课题分离&rdquo;，一味拘泥于认可欲求的人，是极其以自我为中心的人。一味在意&ldquo;他人怎么看&rdquo;</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">的生活方式正是只关心&ldquo;我&rdquo;</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">的</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">自我中心式的生活方式。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">我们是共同体的一部分，而不是中心。对共同体的参与和融入，就是正面&ldquo;人生课题&rdquo;，不是考虑&ldquo;这个人会给我什么&rdquo;，而是&ldquo;我能给这个人什么&rdquo;。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p><span lang="ZH-CN" style="font-size: 11.0pt; line-height: 107%; font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: ''Times New Roman''; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-MY; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">归属感不是生来就有的东西，要靠自己的手去获得</span></p>','2025-04-03 15:53:11.423','2025-04-03 15:53:11.423',NULL,'f',NULL,'2025-04-03 15:53:11.422',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ae1601b8-1df8-488d-a211-a9bff2bc5886','17f92e11-f1f1-4fba-a084-4d779fd28f70','550d0df0-c244-418c-8fd4-915e9faffda1','<p>阻碍重新思考的，不是情绪的表达，而是受限制的情绪范围。</p>','2025-04-03 15:54:54.153','2025-04-03 15:54:54.153',NULL,'f',NULL,'2025-04-03 15:54:54.152',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1b7c99ea-043c-42c2-93d0-5eb8c5a2e81e','17f92e11-f1f1-4fba-a084-4d779fd28f70','552a7ebe-7617-4aca-a7f1-7d5de86ece38','<p>&ldquo;阻碍重新思考不是情绪的表达，而是受限制的情绪范围。&rdquo;</p>','2025-04-03 15:55:59.014','2025-04-03 15:55:59.014',NULL,'f',NULL,'2025-04-03 15:55:59.013',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8935032-da57-4497-884d-e2a33448ec52','17f92e11-f1f1-4fba-a084-4d779fd28f70','ea087d81-378d-4180-ba32-68046993e624','<p>今年太累了 请假一天</p>','2025-04-03 15:56:45.688','2025-04-03 15:56:45.688',NULL,'f',NULL,'2025-04-03 15:56:45.687',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ad318427-a117-41c5-85bd-96c7bad07565','534a426d-e2c1-4804-8f36-91eeed55f3ff','ea087d81-378d-4180-ba32-68046993e624','<p>今年太累了 请假一天</p>','2025-04-03 15:57:36.813','2025-04-03 15:57:36.813',NULL,'f',NULL,'2025-04-03 15:57:36.812',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d995de06-7e23-4e17-96ea-aa5ad2773567','b4054b9a-0b8a-453e-892c-caefb19a7ca5','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">中断学习</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">回顧我自己的早期教育，我最大的失望之一，是我從來沒有機會完整體驗科學最大的劇變。早在我對宇宙產生好奇心之前，我的老師在幼稚園便開始揭開它的神秘面紗。我經常在想，假如我到了青少年時期才首次得知，我們並不是住在一個靜態的扁平圓盤上，而是一個旋轉移動的球體的話，我會有什麼感覺。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">我希望我會感到震驚，而且不相信的感覺很快會被好奇心取代，最後是發現的数畏以及想法有誤的喜悅。我也猜想這會在自信的謙遜方面，為我上了改愛一生的一課。假如我對於在自己腳底下有什麼的認知，居然錯得這麼離譜，那麼有多少其他所謂的「事實」，其實是帶著問號的呢？當然了，我知道許多比較早期世代的人搞錯了，不過得知他人的錯誤理念，和自己學習不要相食哪些事之間，有著很大的差別。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">我明白這種想法實驗非常不實際。要對小孩隱聖誕老公公及牙仙子的真相已經夠難了。即便我們能成功延遲他們的發現，還是會面臨風險：有些學生會抓住並凍結他們早先學到的部分，他們會受困在過度自信的循環，對錯誤知識感到驕傲而加深了信念，最後由於確認及期許偏誤，而導致事實的確認。在你意識到之前，我們可能出現一整個國家的地平說者。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">證據顯示，假如在小學時期不曾糾正錯誤的科學理念，日後會越來越難改變。「學習反直覺科學理念，類似於成為能流利地說第二語言的人。」心理學家黛博拉&bull;凱爾曼（Deborah Kelemen）寫道。那是「拖得越久就越困難的任務，幾乎從來不曾只靠片段指示及偶爾練習來完成。」這就是孩子們真正需要的：經常練習反學習，尤其是在因果如何運作的機制方面。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">在歷史教育的範疇裡，有一股逐漸增長的運動，去提問沒有單一正確答案的問題。在史丹佛研發的一門課程中，高中生受到鼓勵去嚴格檢視美西戰爭的真正緊因，羅斯福新政是否成功，以及聯合抵制蒙哥馬利公車運動，為何是一個分水嶺。有些老師甚至要學生去訪談他們不贊同的人，重點不在於想法正確，而是培養能力去思考不同觀點，以及有成效地辯論那些觀點。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">這不代表所有的間述都被視為是正當有效的，當大屠殺倖存者之子來到艾琳&bull;麥卡錫的班上，她對她的學生說，有些人否認大屠殺的存在，然後教他們檢視證據，反駁那些錯誤的說法。這是擴大採取行動，教導孩子們以事實查核的方式思考：準則包括（1）「質問資訊而不只是吸收它」；（2）「拒絕以級別及普及度取代可信度」；（3）「明白資訊傳播者通常不是它的來源」。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">這些原則在教室之外非常珍貴。在我們家裡的晚餐桌上，我們有時會進行破除迷思的討論。我的妻子和我會分享我們在學校如何學到，冥王星是一顆行星（這不再是事實了），以及哥倫布發現美洲（從來都不是真的）。我們的孩子教我們，法老王圖坦卡門並非死於馬車意外，並且開心地解釋，當樹懶放屁時，氣體不是從屁股而是從嘴巴跑出來。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">重新思考需要成為一種固定的習慣。不幸的是，傳統的教育方式並未總是允許學生去養成那個習慣。</span></p>','2025-04-05 00:50:00.437','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('81e0a0fe-2156-45df-b7e1-ab020046d565','a43be52a-edc9-43ee-b88e-58d63c1e7313','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>横向关系很难可以发生在工作上。上司和员工都有不同的责任和重担</p>','2025-04-08 14:55:46.723','2025-04-08 14:55:46.723',NULL,'f',NULL,'2025-04-08 14:55:46.722',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2113f91c-eb1a-4068-b4e2-dfdb06e2d3c8','b6605460-2c47-490b-a3e8-ed04a2aff9ab','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>不是肯定自我 是1接纳自我 多么有力量的话语。要分清能够改变和不能改变的，那么就能更坦然。我们不缺乏能力 缺乏勇气</p>','2025-04-09 13:31:03.255','2025-04-09 13:31:03.255',NULL,'f',NULL,'2025-04-09 13:31:03.254',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('eaab2ea8-6b06-49da-8016-4cc07a760a43','669ef90d-053d-4690-b5cf-f87d57107919','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>谦虚、怀疑和好奇是面对逆向思维最好的工具！</p>','2025-04-08 14:25:26.887','2025-04-22 00:00:00.013',NULL,'f','2025-04-22 00:00:00.012','2025-04-22 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('92648308-bf2c-41a7-9a0f-9bcbc507bac5','17f92e11-f1f1-4fba-a084-4d779fd28f70','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 48&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">4</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">集体的重新思考，打造终生学习者社群</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">混杂的情感（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 266-270</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: SimSun; mso-bidi-font-family: SimSun; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">有用的不是观点取替，而是观点寻求。和别人交谈，深入了解对方观点的细微差异。不让情绪涉入，就会更能接受重新思考。</span></p>','2025-04-03 15:58:27.992','2025-04-03 16:01:07.994',NULL,'f',NULL,'2025-04-03 16:01:07.985',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('510f8ea5-ca0f-41be-9362-f152abf8e48e','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','3c5db308-b524-4f82-b48e-97a063119142','<p>不要拘泥于眼前的共同体，要意识到自己还属于别的共同体，属于更大的共同体。</p>
<p>&nbsp;</p>
<p>受困于一个小的共同体就如困于杯子中，跳出杯子，原本世界里的狂风暴雨不过是一阵微风。</p>
<p>&nbsp;</p>
<p>记得要倾听更大共同体的声音。</p>','2025-04-03 01:41:52.806','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4c41e1fd-7661-4264-8744-61a9ca669c2a','aa1acb63-d523-4bf9-9eef-92f1fe95018f','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>当社会大多数人倾向于某种理念及行为，当发生突发状况的时候自然而然那种反应和情绪。</p>','2025-04-03 09:08:46.929','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c04b15e7-2390-4e10-ba2d-fef4c81a0c8e','aa1acb63-d523-4bf9-9eef-92f1fe95018f','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>种族课题在那个国家、那个年代都会出现。</p>
<p>或许自己不认为自己是种族主义者，只是害怕某种族会威胁到自己。</p>
<p>我们何尝也不是这样吗？看到印度人总会觉得他们是坏人，看到友族同胞会认为他们是很懒的。</p>
<p>&nbsp;</p>','2025-04-03 13:03:48.311','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5854cc3f-c8c5-4cb8-8792-6c0a7b95f140','aa1acb63-d523-4bf9-9eef-92f1fe95018f','7ae3c10f-1299-472c-a9d4-b368d392f445','<p>白人女子没有束好她的狗，还有她的偏见。想想偏见多可怕-做出意想不到的行为</p>
<p>&nbsp;</p>
<p>剑拔弩张的对話迫切需要細徵差頻，當我們宣揚、起訴或採取政治行動時，現實的複雜性就像是不願而對的真相。但在科學家模式，這是令人振奮的事實，表示有理解及進步的全新機會。</p>','2025-04-03 14:28:56.358','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('800c608b-f032-4fd9-b747-9bddccb4ca42','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','a1b3cb7c-f3c4-4ffb-82dc-fe72e7a3628c','<p>阿德勒心理学概念是我们都是属于多个共同体，属于家庭、学校、企业、区域社会及国家。有时我们会在其中一个共同体无感觉没有归属感而无法在某个共同体待下去。 这时可以主动舍弃不公平的共同体，这好过活着害怕关系破裂的恐惧之中，那是为他人而活的一种不自由的生活方式。</p>','2025-04-03 14:44:11.373','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('148acdc6-528a-477b-b52c-5d882c2744ee','aa1acb63-d523-4bf9-9eef-92f1fe95018f','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p>&nbsp;</p>
<p>复杂情绪与重新思考的可能性</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>1. 情绪不是非黑即白，而是混杂的</p>
<p>当我们与持不同信念的人发生冲突时，往往会感到矛盾。例如，当对方误解我们时，我们可能既愤怒又怀抱希望；当我们的行为被质疑时，我们可能同时感到戒备和自责。这种情绪的复杂性往往被忽略，导致对话陷入僵局。</p>
<p>&nbsp;</p>
<p>2. 事件的多层次解读：中央公园事件</p>
<p>克里斯汀&middot;库珀（Christian Cooper）事件揭示了一个关键问题：行为的影响比个人的意图更重要。那名白人女子可能没有&ldquo;故意&rdquo;种族歧视，但她的行为确实符合种族歧视的模式。她的道歉将问题简化为&ldquo;我不是种族主义者&rdquo;，却没有真正检视自己为何会产生那样的反应。</p>
<p>&nbsp;</p>
<p>3. 重新思考的起点：承认复杂性</p>
<p>库珀拒绝简单地将那名女子贴上&ldquo;种族主义者&rdquo;的标签，而是强调她未来的选择才是真正的关键。他展现了情绪的混杂性&mdash;&mdash;既接受她的道歉，又不忽略行为的影响。这种态度促使更深入的讨论，而不仅仅是单纯的指责。</p>
<p>&nbsp;</p>
<p>4. 谁应该先重新思考？</p>
<p>理想情况下，受害者不应该承担重新思考的责任，而是行为的施加者应该主动检视自己的观念与行为。如果那名女子愿意承认自身的偏见并进行反思，她不仅能弥补自己的错误，还能成为更多人的学习对象。这就是科学家模式的力量&mdash;&mdash;我们不需要害怕犯错，而是应该将错误视为学习与成长的机会。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>结论：拥抱现实的复杂性，促进真正的对话</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>两极化的问题往往来自于对现实的简单化，而有效的对话需要承认细微差异。情绪的多样性、行为与意图的区别、个人责任与社会结构的交错，这些都让问题变得更加复杂，但同时也带来更深层次的理解和进步的可能性。</p>','2025-04-03 13:05:43.716','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bb90bfd3-fa05-4ad8-8cdf-acd0d7957931','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>我们从一个共同体到另一个更大的共同体.想信自己可以从一个共同体到另外一个共同体.我才是主角.</p>','2025-04-03 13:32:25.546','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('971060b4-1c8a-4073-9e7f-5ea0bafc94e9','aa1acb63-d523-4bf9-9eef-92f1fe95018f','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>复杂的情绪会在不知觉中推动一个人的行为举止，并自认这些举止为理所当然的。</p>
<p>无法认清自己自己的某些思想行为的不妥，然而所做的行为却是确实的不妥。</p>
<p>这或许就是所谓的言行不一的表现。</p>','2025-04-03 14:01:52.902','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3ee03e29-135d-4c0d-8938-68c04b569dee','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>當我們在人际关係中遇到困難, 或者看不到出口的時候, 首先要考慮的是&ldquo;傾聽更大共同体&rdquo;的這個原則. 活在害怕關係破裂的恐懼中, 那是為他人而活的一种不自由方式, 沒必要固执于眼前的小共同体, .</p>
<p>因為有更好其他的&ldquo;我和你&rdquo;和&ldquo; 更多其他的&ldquo; 大家&rdquo; 更多大的共同体存在.</p>','2025-04-03 22:26:26.532','2025-04-03 22:26:26.532',NULL,'f',NULL,'2025-04-03 22:26:26.531',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('501b6461-b874-467b-9be8-7ac76df2bbe2','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','82401c82-df66-4556-a63e-3ff096e9ba26','<p>害怕关系破裂地活着，是一种为他人而活的不自由生活方式。</p>
<p>共同体可以有无限大，不应只关注眼前的群体或事物。</p>','2025-04-03 23:31:29.655','2025-04-03 23:31:29.655',NULL,'f',NULL,'2025-04-03 23:31:29.654',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d8ff08e4-f28d-404e-959f-74fdd50d81d9','aa1acb63-d523-4bf9-9eef-92f1fe95018f','779b8d93-761e-42a0-8054-51bbe75f4e55','<p>从他人反应看见自己影子的人，虽然无法改变自己做过的事， 但却可能因有了解可以有进步的机会</p>','2025-03-01 16:12:54.553','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e2034864-12e1-411c-a466-56c37cf0f102','aa1acb63-d523-4bf9-9eef-92f1fe95018f','4d60a8e6-8829-45d3-add6-e61449282094','<p>&middot;重新思考应该由攻击者来开始。</p>
<p>&middot;重新评价她的理念及行为。</p>','2025-03-28 15:40:54.217','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('367a4be2-2e8d-4042-a672-00a5fabf15cd','aa1acb63-d523-4bf9-9eef-92f1fe95018f','ebc94826-5eca-4369-a4c8-7941d6ce1957','<p>我们都太习惯于遵循教科书上的内容，即使感觉有不对的地方，但我们却没有挑战的勇气。很多时候，我们都因为随着社会固有的框架而失去思考能力，其实，人生有很多的可能，就在于我们有没有探索的勇气及意图。</p>','2025-04-01 11:32:10.325','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7fe6175c-623f-4463-b6bf-84b0129529d3','aa1acb63-d523-4bf9-9eef-92f1fe95018f','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>這混杂的情感是自我茅盾吗？</p>
<p>还是双重标準？</p>
<p>&nbsp;</p>','2025-04-01 15:04:54.739','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('22716fee-b2ef-41e4-a744-33625880f8fb','aa1acb63-d523-4bf9-9eef-92f1fe95018f','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>当因为复杂情感，疑惑及内心压力大而做出了错误的决定时，被伤害的一方未必能了解你的失误原因及愿意接受道歉。</p>
<p>凡事应该三思而后行，重新思考利与弊，以免因为短暂的情绪而犯了难于解决的困境。</p>','2025-04-01 22:05:07.692','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4965f848-edd3-421a-874a-4079222af4ea','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','6949d955-832d-47f1-870b-95a01be61ff8','<p>其实也就是人的重心不能只放在一个方面，很容易失衡，也可以理解为需要一些兴趣爱好，多方面发展。比如，只关注工作，或者只关心恋爱都不行，很容易陷入失衡。</p>
<p>好的关系一定是舒服的，互相进步的，自由的。不好的关系是痛苦的患得患失的，被束缚的。</p>','2025-04-02 12:57:21.496','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b53c32d4-f164-42d3-88eb-00353a8bbce8','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>我们属于多个共同体，属于家庭、属于学校、企业、社会、囯家。</p>
<p>如果我们害怕而躲在家里不出门，並不代示外面就没有风雨。</p>
<p>唯有走出来，直接面对。</p>','2025-04-02 14:43:07.694','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1c05984e-3a83-4f2b-8ca9-b265f5b7183c','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','2288a070-e8f1-44bc-8102-0872d41537ee','<p>只要跳出杯子，猛烈的暴风也<span style="font-family: var(--font-ubuntu);">会变成微风。</span></p>
<p><span style="font-family: var(--font-ubuntu);">当我们在人际关系中，遇到困难或者看不到出口的时候，首先应该考虑倾听更大共同体的原则。</span></p>
<p><span style="font-family: var(--font-ubuntu);">活在害怕关系破裂的恐惧之中，那是为他人而活的一种不自由的方式。</span></p>','2025-04-02 15:43:26.918','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('beb8e3d5-f2b2-4d64-8780-f2e516bdf811','aa1acb63-d523-4bf9-9eef-92f1fe95018f','2288a070-e8f1-44bc-8102-0872d41537ee','<p>当我们宣扬，起诉或採取政治行动时，现实的复杂性就像不愿面对的真相。但在科学家模式，这是令人振奋的事实，表示有理解及进步的全新机会。</p>','2025-04-02 16:08:00.598','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('845ef116-be2d-499a-a617-d86eced556ba','aa1acb63-d523-4bf9-9eef-92f1fe95018f','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>当我们害怕慌张时举止和反应回答有时不大逻辑！这会导致对方不舒服或者会发生种族歧视的说法，而引发更复杂的事情发生。手机时代和网络时代一些小事可能会导致到整个社会慌张而种族关系紧张。所以在一些敏感课题上需要特别的谨慎！</p>','2025-04-03 00:29:48.598','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5d45d156-edb7-4c0a-9370-412852a788db','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','fd00afa6-39f6-4b3c-95b4-4d413e535fb9','<p>不必坚守眼前的小共同体，要倾听更大的共同体之声。世界那么大，何必将自己囚禁起来，作茧自缚。</p>','2025-04-03 14:22:33.111','2025-04-04 00:00:00.028',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('213a6fda-6a0a-42a8-9b10-98907ed9a209','aa1acb63-d523-4bf9-9eef-92f1fe95018f','82401c82-df66-4556-a63e-3ff096e9ba26','<p>剑拔弩张的对话迫切需要细微差异，当我们宣扬、起诉或采取政治行动时，现实的复杂性就像是不愿面对的真相。</p>','2025-04-04 02:29:25.017','2025-04-04 02:29:25.017',NULL,'f',NULL,'2025-04-04 02:29:25.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1293420b-08ce-4e8f-aa04-26cf998c3657','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">共同体范围无限大，更容易明白的是这世界有非常多不同的圈子，如果一个人把所有的视野局限于一个共同体比如说工作或家庭，当在这个圈子遇到某些麻烦时比如和妻子吵架，收入受影响，被同事误解等等，就有可能不能产生可以在这里的归属感。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">当我们在人际关系中遇到困难或者看不到出口的时候，首先应该考虑的是倾听更大共同体的声音这一原则。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">活在害怕关系破裂的恐惧之中，那是为了他人而活的一种不自由的生活方式。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">世界无限大，我们眼前遇到的问题和世界不同角落的问题比一比，可能根本不是一个问题。</span></p>','2025-04-04 00:48:44.167','2025-04-04 00:48:44.167',NULL,'f',NULL,'2025-04-04 00:48:44.166',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('83753d48-9beb-426e-aba4-c5aacc9ace02','aa1acb63-d523-4bf9-9eef-92f1fe95018f','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>真的好悶。一個簡單的故事可以花這麼多面的篇幅去做解釋。</p>','2025-04-04 00:50:13.446','2025-04-04 00:50:17.222',NULL,'f',NULL,'2025-04-04 00:50:17.221',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('989510ca-ec06-457e-9ee5-dd18ca29e915','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>人属于多个共同体（家、某个社区、国家等）。在关系中带着这样的意识，能让自己在困境中去倾听更大的共同体的声音。这样，面对眼前的困境，就不会被眼前的局势设限。</p>
<p>自由是恐惧的解药。活得自由的人，包容度是非常大的。自由的人没有太多设限。</p>
<p>AS尼尔的《夏山学校》（中信出版）对养育孩子和自由有大量的分享。</p>
<p>。</p>','2025-04-04 00:36:47.473','2025-04-04 01:08:28.13',NULL,'f',NULL,'2025-04-04 01:08:28.129',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2c94bdf9-18b7-408c-a3f6-73b1e6be763b','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>這篇讓我受益良多。原來在一個小共同體裡面，如果沒有對等的關係，那就勇敢的拒絕，然後離開這個小團體。</p>','2025-04-04 01:34:47.874','2025-04-04 01:34:47.874',NULL,'f',NULL,'2025-04-04 01:34:47.873',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('205d91fd-cfa7-4d72-bef6-9f1eff3c6de6','aa1acb63-d523-4bf9-9eef-92f1fe95018f','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>复杂的情绪、细微的差异都是有效对话的起点。带着好奇心去关注这些微妙的差异，带着好奇去理解，那么很多的对话的议题就不会被带入两极划分的状况。</p>','2025-04-04 02:22:26.449','2025-04-04 02:22:26.449',NULL,'f',NULL,'2025-04-04 02:22:26.448',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('829a6b58-e860-4888-800a-ff48e76cce21','aa1acb63-d523-4bf9-9eef-92f1fe95018f','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">混杂的情感</span>&nbsp;con&rsquo;t<span lang="ZH-CN">（</span>Page 271-274<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN">需要避免自己先入为主的偏见，连带不理智的过度防备</span></p>','2025-04-04 02:34:50.292','2025-04-04 02:35:45.956',NULL,'f',NULL,'2025-04-04 02:35:45.955',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('32ac7e36-85ad-44a1-9d70-64672fcf18d0','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p>在更广阔的天地寻找自己的位置（Page 120-123）</p>
<p>读后感悟：</p>
<p>寻找更宽阔的共同体</p>','2025-04-04 02:36:20.7','2025-04-04 02:36:46.886',NULL,'f',NULL,'2025-04-04 02:36:46.883',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ebbf0f68-17ea-4344-a2c3-d7ef39b6a919','b4054b9a-0b8a-453e-892c-caefb19a7ca5','3c5db308-b524-4f82-b48e-97a063119142','<p>大家都需要练习反学习！</p>
<p>尝试从不同的观点切入，多方面去检视不同的看法。检视证据，反驳错误的说法。</p>
<p>&nbsp;</p>
<p>扩大采取行动，教导孩子以事实查核的方式思考</p>
<ol>
<li>质疑资讯而不是吸收它</li>
<li>拒绝以级别及普及度取代可信度</li>
<li>明白资讯传播者通常不是它的来源</li>
</ol>','2025-04-04 01:17:41.925','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('155b38f0-23d1-4522-b541-1e75cf14817c','234b7db6-e6cb-4e85-8a60-4a8af124b57e','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>表扬是一种&ldquo;评价&rdquo;、&ldquo;判定&rdquo;。人会因为想不断获得表扬而形成&ldquo;自己没有能力&rdquo;的信念。</p>
<p>感谢之词让人感觉到自己的价值，自己有能力为他人贡献。自我价值带给人的是勇气。多给别人感谢、关心、建立横向关系，都能带来&ldquo;我对别人有用&rdquo;的感受而增加勇气。</p>','2025-04-04 02:00:12.507','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7986bbd1-11b8-4d83-b1c8-e13d32dad8bb','a5591c75-fb96-49ff-a153-97bb4138d101','3c5db308-b524-4f82-b48e-97a063119142','<p>学习时的乐趣，并不同等于我们真正学习了多少。</p>
<p>&nbsp;</p>
<p>讲座不是为了提供对话和不同意见而准备，他是要把学生变成被动的资讯接收者，而不是主动的思考者。讲座并非总是学习的最佳方法，它无法让学生变成终生学习者。如果我们花大部分的时间在接受资讯，从来没有机会去提出质疑，就更无可能发展重新思考的工具。</p>','2025-04-04 01:30:27.189','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5b897d63-1b0f-4c0e-9ad0-29703bbb4721','58299c7d-e006-42f8-92b6-ca26287aa7ee','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>一个人存在的价值是什么？活着。一个人的存在本身就已经对他人有价值。价值不是因为他的某个行为。</p>
<p>如果早几年看到这段，我或许会不同意。经历过多场的死别，真实感受到人的价值真的只要他还存在。这已经是非常感恩的一件事。</p>','2025-04-04 02:07:07.897','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('249eb6da-1a76-44ba-9240-2418bf0abbe9','9d894b2e-4675-4c6a-91e6-eae25010e880','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>老师学生都需要一起互相学习沟通明白，学生才能融入体系重新思考的洞察力。</p>','2025-04-04 04:18:54.153','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d8681653-c8e8-4c4a-a4fa-6b79366f7e6e','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','b258f4e5-a200-40d4-89c6-4f21619efc7c','<p>大家都是&rdquo;人&rdquo;，一起在这个地球生活。没有尊贵之分，没有阶级之分，贫富之分，年长年幼之分，又或者谁怕谁，又得罪了谁等等。只有自己为自己的行为负责， 各自安好，这个才是真正自由的心。&nbsp;</p>','2025-04-04 05:32:08.539','2025-04-04 05:32:08.539',NULL,'f',NULL,'2025-04-04 05:32:08.539',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fbe7ff4e-17fe-4743-890d-aa1c53101264','aa1acb63-d523-4bf9-9eef-92f1fe95018f','f041d204-f304-44f7-9bc1-aa76094ff793','<p>简单解说就是 ： please don''t be judgmental to everyone , everything !</p>','2025-04-04 06:00:48.597','2025-04-04 06:00:48.597',NULL,'f',NULL,'2025-04-04 06:00:48.596',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('09237b52-5110-45ff-b546-42df22955560','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 21： 4月4日 (星期五)</span></p>
<p class="p1"><span class="s2">📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="p1"><span class="s2">在更广阔的天地寻找自己的位置（Page 120-123）</span></p>
<p class="p1"><span class="s2">&nbsp;读后感悟：</span></p>
<p class="p1"><span class="s2">倾听更大共同体的声音。</span></p>
<p class="p1"><span class="s2">火车害怕广西破坏的恐惧之中，但是为他人而活着一种不自由的生活方式。</span></p>
<p class="p1"><span class="s2">没必要固执与眼前二校共同体。更多其他的&ldquo;我和你&rdquo;、更多其的&ldquo;大家&rdquo;、更多大的共同体一定存在。</span></p>','2025-04-04 06:39:58.875','2025-04-04 06:40:01.293',NULL,'f',NULL,'2025-04-04 06:40:01.291',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e3caa195-6dd2-4dda-b14c-3af70636b4a4','b4054b9a-0b8a-453e-892c-caefb19a7ca5','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>重覆练习、再练习，不只是在生活上须要做的事。</p>
<p>重新思考也是一样。</p>
<p>它也是我们生活里不可缺少的一种习惯。</p>
<p>小时候没人告诉我们要这么做。</p>
<p>长大后，应该说老了以后，我才知道这个习惯是要养成的。</p>','2025-04-04 08:40:36.841','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a69057c0-3e5f-4464-963f-f03932819030','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','95959ea7-8fcc-4004-8564-5a6ec84f4fee','<p>活在害怕关系破裂的恐惧中是为他人而活的不自由生活方式。如果关系因为合理反对/意见不一而崩塌，那就不需维护，放眼更大的共同体。</p>','2025-04-04 07:45:55.862','2025-04-04 07:45:55.862',NULL,'f',NULL,'2025-04-04 07:45:55.861',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3efd0477-774c-4c93-a583-4aae9cffef8d','9b9b9b4e-ee99-4010-b288-7fd0df351d87','d287598e-c515-495a-aaab-d93a50a8de1e','<p>重新思考不只是个人的技能，它是集体的能力。过度的自信会错过重新思考的机会。</p>
<p>学习文化规范在于让大家知道他们不知道什么，怀疑他们现有的常规，及尝试新常规保持好奇，减少犯错。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2025-04-04 07:38:51.722','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ea3a54a0-4a85-429a-b390-1fcc1e5d15d9','aa1acb63-d523-4bf9-9eef-92f1fe95018f','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>二分法的对话。受制与情绪范围，理智的对话，不敢承认自己错误，不愿负责，这不能让自己修正，跟不会转变成一个力量让社会重新思考。<br>剑拔弩张的对话迫切需要细微差异（多元化）的观点让人们重新思考.</p>
<p>急需科学家的对话模式，让大家有理解进步的全新机会！</p>','2025-04-04 07:39:12.637','2025-04-04 07:40:52.554',NULL,'f',NULL,'2025-04-04 07:40:52.553',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('77f75404-57bb-4c73-a294-377f77880a8f','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>不要局限于眼前的小共同体，而要意识到自己同时属于更广阔的群体，乃至更大的共同体。视野的拓展，意味着责任与联结的延伸，也让我们的存在更具意义。</p>','2025-04-04 07:45:40.839','2025-04-04 07:45:55.032',NULL,'f',NULL,'2025-04-04 07:45:55.032',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3f05ac63-b897-4e1c-9dd9-9402354ffe22','a5591c75-fb96-49ff-a153-97bb4138d101','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>上课听课是很开心的事，尤其是遇到风趣幽默的讲师。</p>
<p>曾经很喜欢听讲座，往往听完之后就忘记了自己学过什么？讲师的所讲内容都是正确的吗？我从未像现在这样的想法，原来讲座不是最隹的学习方式。</p>
<p>我们读书会读到的内容也未必是正确的，时不时也要質疑一下，这样的话，我们也开始了重新思考的旅程，才不旺读了这本书呢。</p>','2025-04-04 09:09:47.049','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d07be3db-ee11-4e50-8b37-1ec747f4fcfe','9d894b2e-4675-4c6a-91e6-eae25010e880','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>重新思考能学的还有能像谁学习？</p>
<p>&nbsp;</p>','2025-04-04 09:36:37.447','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b84647fa-0991-4c39-8b71-f3a3732e5ce3','e959ae7c-4953-4940-8876-306a4e15df7d','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>认为自己学的东西是对的，并质疑别人</p>','2025-04-04 09:33:33.845','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b9cedf44-8104-4e3f-a8fe-2fea1ed7befc','31293fbf-7102-43e5-88b7-31f003238717','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>重新思考除了分享还以好奇心和兴趣，探索新的领域拥抱困惑重新工作。</p>','2025-04-04 09:03:50.56','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('45fb9dfb-40c5-4d1b-8b1f-21fb21d6a40a','31293fbf-7102-43e5-88b7-31f003238717','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>重新思考，并利用草稿一步一步进步</p>','2025-04-04 09:37:51.691','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8cc4d509-0779-41b2-9e39-7e8df0df418c','d06f4a6a-eaa7-4896-986b-b1377867955f','d287598e-c515-495a-aaab-d93a50a8de1e','<p>信用是有附加条件的，而信赖则不附加任何条件。虽然怕会背叛，但如继续相信，才能建立深厚的关系。</p>','2025-04-04 07:15:59.371','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8ecb185d-914a-42f7-9e5f-087f29d79d5a','d06f4a6a-eaa7-4896-986b-b1377867955f','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>信赖你所以不使用任何附加条件</p>','2025-04-04 09:54:50.587','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a78f8905-94b1-4ae2-9b2f-e2e4e02d19fd','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>要想获得归属感就必须把他人看作伙伴，而要<br>做到视他人为伙伴就需要自我接纳和他者信赖</p>','2025-04-04 09:55:38.827','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f1c38078-7aa8-4847-8bc4-31c139061a6c','e888c46f-bac6-4db5-9c3f-81db3a875251','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>坦诚错误可以更好的找出问题避免再错</p>
<p>&nbsp;</p>','2025-04-04 09:41:56.214','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('362d35c9-fee4-4eae-b144-4c1f7a77274b','b6f2e047-5028-45d0-96ba-ddc984b4ec26','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>打造心理安全感需要证据，标准，建议</p>','2025-04-04 09:42:54.007','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2606d6c9-5a1e-461a-ab21-a211427d31de','d863dbd7-3b15-4160-b06f-645ec8040201','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>孩子的的思维比较简单而富有感染力，容易培养建立学习新的思考方式。</p>','2025-04-04 10:12:20.42','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('abf324e3-7f5c-4fda-9144-575e9cdc4da2','aa1acb63-d523-4bf9-9eef-92f1fe95018f','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>要有足够的智慧判断，到底是想法还是偏见性的先入为主</p>
<p>&nbsp;</p>','2025-04-04 10:25:40.343','2025-04-04 10:25:40.343',NULL,'f',NULL,'2025-04-04 10:25:40.343',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('50bba9cf-b8dd-468e-a3d4-71c9d5fa8a5a','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>别只看眼前的事情，看远一点，看开一点。</p>','2025-04-04 10:26:19.497','2025-04-04 10:26:19.497',NULL,'f',NULL,'2025-04-04 10:26:19.496',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('afb4e9b7-df6b-4258-8a1e-53a22cfc46f6','aa1acb63-d523-4bf9-9eef-92f1fe95018f','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p2"><span class="s2">Day 49 ：4月4日《逆思维Think Again》Part 3： 集体的重新思考，打造终生学习者社群</span></p>
<p class="p2"><span class="s2">混杂的情感 con&rsquo;t（Page 271-274）</span></p>
<p class="p2"><span class="s2">&nbsp;</span></p>
<p class="p2"><span class="s2">🎯今日读后感悟：</span></p>
<p class="p2"><span class="s2">在两极化的讨论中，常见的建议是【接受另一方的观点】。理论上，站在他人的角度考虑，能让我们和对方的步调一致。</span></p>
<p class="p1">&nbsp;</p>
<p class="p2"><span class="s2">想象他人的观点无法带来更多精确的洞察力，而且偶尔会让受试者对自己不正确的判断力根据信心，坚持观点取替行不通，因为我们根本不会读心术，我们只是在猜。</span></p>
<p class="p2"><span class="s2">假如我们不了解我们，我们就不能藉由想象对方的观点而恍然大悟。</span></p>
<p class="p2"><span class="s2">不是观点取替，而是观点寻求：真正和别人交谈，深入了解对方观点的思维差异。好的科学家就会这么做：以其根据最少的线索做出关于他人的结论，他们已开始交谈来测试自己的假设。</span></p>
<p class="p2"><span class="s2">对话比较不会两极化的最佳方式，是不要让情绪涉入其中。假如我们不要让情绪介入，我们就会更能接受重新思考。</span></p>
<p class="p2"><span class="s2">假如因为一时形态的对手一开始就承认【我非常敬重像你这种坚守原则的人】，人们就会比较不会把它视为对手，并且对他展现更多宽容。</span></p>
<p class="p2"><span class="s2">阻碍重新思考的，不是情绪的表达，而是受限制的情绪范围。所以我们要如何把更多情绪种类注入我们建拔弩张的对话，并且因此获得共同理解及重新思考的更大可能性？</span></p>','2025-04-04 10:20:53.127','2025-04-04 11:14:01.407',NULL,'f',NULL,'2025-04-04 11:14:01.405',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('203efa17-f1a5-4080-ad0e-e909fe4e2b02','aa1acb63-d523-4bf9-9eef-92f1fe95018f','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>避免混杂的情感，而掉进先入为主的局面，我们要有足够的洞察力，才能做出智慧的判断。</p>
<p>&nbsp;</p>
<p>肉眼看到的也未必是真像！</p>
<p>&nbsp;</p>','2025-04-04 10:39:05.234','2025-04-04 10:42:17.726',NULL,'f',NULL,'2025-04-04 10:42:17.725',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fc8efd85-d45d-44bc-ae50-cace52183e01','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>范围无限大，视野无限大；看得开</p>
<p>心胸广大了，海纳百川呀，</p>
<p>自由自在即可容纳更多的共同体。</p>
<p>&nbsp;</p>','2025-04-04 10:51:09.114','2025-04-04 10:51:09.114',NULL,'f',NULL,'2025-04-04 10:51:09.113',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4908070b-c75a-4705-bb74-55aaad6a77e7','aa1acb63-d523-4bf9-9eef-92f1fe95018f','74239164-b3cf-430a-b19b-1641712ac0a7','<p><span lang="ZH-CN" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">今日读后感悟：</span></p>
<p><span lang="ZH-CN" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">感恩我们生长在马来西亚或生活在星加坡</span></p>
<p><span style="font-family: KaiTi;"><span style="font-size: 16px;">种族主义不比美国极端。</span></span></p>
<p><span style="font-family: KaiTi;"><span style="font-size: 16px;">人性的扭曲，超乎我们的认知！</span></span></p>
<p><span style="font-family: KaiTi;"><span style="font-size: 16px;">但，也是一面镜子，希望我们生活的环境，各种族相互谅解，包容！</span></span></p>
<p>&nbsp;</p>','2025-04-04 10:58:05.603','2025-04-04 10:58:05.603',NULL,'f',NULL,'2025-04-04 10:58:05.602',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8e8aade-266a-4237-8238-90dbf6542490','aa1acb63-d523-4bf9-9eef-92f1fe95018f','1ad5f0fe-0319-4292-87ef-8b03e2f8a147','<p>竟然打了的读后感会不见，这个时候我的情绪也很复杂。我应该用什么样的感受呢？受害者的情绪？或者应该看开，让时间证明一切？如果是两极化的心态，带来的结果就是很不能释怀了。。</p>','2025-04-04 12:37:08.375','2025-04-04 12:37:08.375',NULL,'f',NULL,'2025-04-04 12:37:08.374',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7c431b2a-106a-4439-b7b3-51aa088094cd','aa1acb63-d523-4bf9-9eef-92f1fe95018f','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>假如那白人女子愿意重新思考自己的行为，和识别它，检视它，那才可能有更深入的讨论。</p>','2025-04-04 11:22:38.052','2025-04-04 11:22:38.052',NULL,'f',NULL,'2025-04-04 11:22:38.051',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9f1a5c72-9a11-45fb-9fc1-5a3bd833e7f5','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','f19a0a29-719b-4ff0-9462-5c18dd598629','<p>这就好像说如果自己功课不行的话，就要对自己说&ldquo;我运动还行&rdquo;。自己对改变现状无能为力，就成为一个&ldquo;粉红&rdquo;，对自己出生在&ldquo;强国&rdquo;感到自豪。。。是这样的意思吗？</p>
<p>&nbsp;</p>
<p>我赞同每个人要寻找自己的存在定位和生命的价值，但是即使我一无是处，这不意味着我应该被取消存在的资格。这么多精子，只有一个孵育了卵子，生出来的就是我，这说明了&ldquo;我存在&rdquo;本身就是一个奇迹，都已经值得好好珍惜，不需要去自卑或自怜。</p>','2025-04-04 12:23:52.355','2025-04-04 12:23:52.355',NULL,'f',NULL,'2025-04-04 12:23:52.354',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4c076e05-3802-4253-a037-df711124dd64','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','19aefae2-1527-4b6b-92a2-f0b6e8205b43','<p>归属感=共同体</p>
<p>家庭、学校、企业、社会、国家都是共同体。</p>
<p>如果在这些共同体里找不到自己的位子，就很难有归属感。但，倾听是共同体的声音原则。</p>
<p>活在害怕关系破裂的恐惧之中，那是为他人而活动的一种不自由的生活方式。我们其实没必要固执于眼前的小共同体。</p>
<p>这都是一个选择。。</p>','2025-03-14 13:02:31.825','2025-04-04 12:42:30.691',NULL,'f','2025-04-04 00:00:00.027','2025-04-04 12:42:30.69',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8309a348-689f-48bc-a5f3-7a6da4a8a86e','aa1acb63-d523-4bf9-9eef-92f1fe95018f','550d0df0-c244-418c-8fd4-915e9faffda1','<p>在任何对话中，我们需要关注每个环节中的细微差异，因为当我们宣扬、起诉或采取任何行动前，现实中的复杂性就像不愿被面对的真相。</p>','2025-04-04 12:44:22.354','2025-04-04 12:44:22.354',NULL,'f',NULL,'2025-04-04 12:44:22.353',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9dc4d967-20b8-4517-958e-720923884372','234b7db6-e6cb-4e85-8a60-4a8af124b57e','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>我们不表扬，也不评价他人。</p>
<p>阿德勒心理学的横向关系的援助称为鼓励。</p>
<p>我把马带到水边，但不強迫它喝了。</p>
<p>当事人直接面对问题，也要本人下定决心。</p>
<p>谢谢不是评价，而是纯粹的感谢。</p>
<p>当我们听到别人的感谢话语，就知道自己是有贡献，有价值的。</p>','2025-04-04 09:44:31.232','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e4630293-aa96-4aaa-9e0d-acefb928babf','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','003de8fa-8b71-4ea4-8164-04a64fd30e75','<p>其实我们不需要居于&lsquo;共同体&rsquo;这一词汇。这只不过是哲学家们喜欢用的特殊词汇来彰显自己哲理。</p>
<p>这一章主要是说世界之大，无需苟于自己的框架。当面对问题，或者陷入困境，试着从另一个角度去思考，或许能有所帮助。不然你可能会陷入得更深，无法自拔。</p>','2025-04-04 13:07:06.76','2025-04-04 13:07:06.76',NULL,'f',NULL,'2025-04-04 13:07:06.759',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8d618ccf-a02f-483c-9241-756db550daac','aa1acb63-d523-4bf9-9eef-92f1fe95018f','47cda368-b147-4725-82b1-56340e248f14','<p>做出不实的犯罪指控，最后落得毁灭性后果。（偏见）</p>','2025-04-04 13:08:59.453','2025-04-04 13:08:59.453',NULL,'f',NULL,'2025-04-04 13:08:59.453',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('36f818c7-79c7-4f86-87a4-34aa32df846d','aa1acb63-d523-4bf9-9eef-92f1fe95018f','6cef5362-7ff5-4fa0-8829-76df28438992','<p>种族主意与宗教主意是由始以来纷争不断的其中重要因素。人类文明需要逆思维，以带来世界和平与温馨。</p>','2025-04-04 13:10:07.971','2025-04-04 13:10:07.971',NULL,'f',NULL,'2025-04-04 13:10:07.97',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('022c5715-aa30-4c14-83a4-48a1f82138e4','aa1acb63-d523-4bf9-9eef-92f1fe95018f','e5b8e15b-13cb-4dc2-940f-cfb308bda145','<p>271-274页 ： 看了那位白人女子对黑人男人的无理指责，真的很生气，怎么一个人可以种族歧视到这种程度呢？真的很过分，黑人没有做任何事情，只是皮肤黑，就被这样无理对待，还要强硬诬赖，真的是太不文明了。</p>','2025-04-04 13:35:31.512','2025-04-04 13:35:31.512',NULL,'f',NULL,'2025-04-04 13:35:31.511',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fb57d92e-ab7e-40f3-80b1-29f0c30eaa5a','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 21： 4月4日 (星期五)</span></p>
<p class="p1"><span class="s2">📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="p1"><span class="s2">在更广阔的天地寻找自己的位置（Page 120-123）</span></p>
<p class="p1"><span class="s2">&nbsp;</span></p>
<p class="p1"><span class="s2">读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">1.当你在人际关系中遇到困难，不要只看&ldquo;眼前的小圈子&rdquo;</span></p>
<p class="p1"><span class="s1">&ldquo;小共同体&rdquo;</span><span class="s2">（如学校、公司、家庭）里的规则或权力并不等于&ldquo;全世界的常识&rdquo;。</span></p>
<p class="p3"><span class="s2">比如：在一个学校里，老师可能掌握绝对权威，但这只是小共同体内部的规则；放到整个社会中，老师和学生都是平等的&ldquo;人&rdquo;。</span></p>
<p class="p3"><span class="s2">阿德勒心理学强调：</span><span class="s1">关系如果脆弱到因为一次拒绝就破裂，那它本身就不值得维系</span><span class="s2">。</span></p>
<p class="p1"><span class="s1">拥抱更大的共同体，找到更多可能性</span><span class="s2">。不要困死在一个小圈子里。 &ldquo;更多的我和你&rdquo;、&ldquo;更多的大家&rdquo;一定存在。当你愿意跳出眼前狭小的关系，就会发现世界更广、选择更多。</span></p>','2025-04-04 13:14:02.817','2025-04-04 13:14:20',NULL,'f',NULL,'2025-04-04 13:14:19.999',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f5894712-ed77-409f-9ce7-e96e56a09133','aa1acb63-d523-4bf9-9eef-92f1fe95018f','b1d2b7e9-339b-46d2-9f25-30c45ecce2d1','<p>种族主义本身就是偏见的一种。<br>这可以掀起世界战争。<br><br>如果我们都能逆向思维，<br>以开放的心去接纳不同观念。<br><br>相信世界会更美好</p>
<p>&nbsp;</p>','2025-04-04 13:16:43.419','2025-04-04 13:16:43.419',NULL,'f',NULL,'2025-04-04 13:16:43.418',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b7f6bc31-2d87-424c-a5dd-9450b1b6185d','aa1acb63-d523-4bf9-9eef-92f1fe95018f','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>不要🙅先入为主</p>
<p>眼看到的 不一定实</p>
<p>耳听到的不一定真</p>','2025-04-04 13:23:56.891','2025-04-04 13:23:56.891',NULL,'f',NULL,'2025-04-04 13:23:56.89',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d4064e5a-1850-4ed2-aadf-99f2b23ff128','aa1acb63-d523-4bf9-9eef-92f1fe95018f','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>许多当下的及时反应都是存在内心深处的潜意识反射出来的。有没有能力在采取行动之前停顿一下重新思考，便是不一样结果的关键。</p>','2025-04-04 13:34:15.271','2025-04-04 13:34:15.271',NULL,'f',NULL,'2025-04-04 13:34:15.27',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('167c79ef-3602-4682-a325-4e077faec7e9','aa1acb63-d523-4bf9-9eef-92f1fe95018f','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 49 ：4月4日《逆思维Think Again》Part 3： 集体的重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">混杂的情感 con&rsquo;t（Page 271-274）</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">不要急着贴标签：有时人们可能会在某些情况下说了或做了不当的事，但这不代表他们一辈子就是坏人或种族主义者。我们应该区分一时的错误与整体人格，不要用「你是种族主义者」这种极端话来定义一个人。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">人是复杂的，不是非黑即白：事情通常不是绝对对或绝对错，而是充满了灰色地带。我们每个人都可能有偏见，也都可能在某些时候被误解，所以需要用开放的态度来理解彼此。</span></p>
<p class="p2">&nbsp;</p>','2025-04-04 13:36:26.406','2025-04-04 13:36:26.406',NULL,'f',NULL,'2025-04-04 13:36:26.404',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fb647c66-5dad-4aab-8893-f9ead46fdf02','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','47cda368-b147-4725-82b1-56340e248f14','<p>天外有天，人外有人。不因为小森林放弃大森林。</p>','2025-04-04 13:38:17.544','2025-04-04 13:38:17.544',NULL,'f',NULL,'2025-04-04 13:38:17.543',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0a3bb184-35e6-41e8-a3c6-e5cbd565c16b','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>此处不留人，必有留人处。接受更大和更多不同共同体的存在，同时也要有勇气走出不熟悉的圈子。</p>','2025-04-04 13:42:13.398','2025-04-04 13:42:15.347',NULL,'f',NULL,'2025-04-04 13:42:15.346',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('11b2fa5c-4232-455c-9399-2b0ea42dbf3a','aa1acb63-d523-4bf9-9eef-92f1fe95018f','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>马来西亚也是这样啊。唯有当自强。自己乔正好思维就好。</p>','2025-04-04 13:55:14.268','2025-04-04 13:55:14.268',NULL,'f',NULL,'2025-04-04 13:55:14.26',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a35da56b-b814-4d8b-8db8-2986e17c0efc','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>学会与自己与他人共处</p>
<p>广阔天空才能任你翱翔</p>','2025-04-04 13:53:49.685','2025-04-04 13:54:02.173',NULL,'f',NULL,'2025-04-04 13:54:02.171',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6dfde7f2-4ca0-42dc-a68d-7a41a3055403','234b7db6-e6cb-4e85-8a60-4a8af124b57e','003de8fa-8b71-4ea4-8164-04a64fd30e75','<p>以其用赞美，表扬来对待他人，不如用感谢，鼓励，或者让他觉得自己有贡献。横向关系是建立于互相鼓励来衬托出他人的价值。</p>','2025-04-04 13:36:43.337','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4f7bee09-5a0c-43e7-bb66-7514fcfbae3d','aa1acb63-d523-4bf9-9eef-92f1fe95018f','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>憤怒、害怕的對話中迫切需要細微差異，並把複雜的情緒交給施害者讓對方能開始重新思考，負起責任，重新審視自己的理念及行為。</p>
<p>大馬民眾需要更多科學家模式</p>
<p>當個有理解及進步的人類。</p>','2025-04-04 14:09:49.491','2025-04-04 14:09:49.491',NULL,'f',NULL,'2025-04-04 14:09:49.489',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c6fb5de6-07cf-4cf4-b59c-cb426ce01a5d','aa1acb63-d523-4bf9-9eef-92f1fe95018f','a000f9e2-7648-49c9-8713-f245191f61d3','<p>那个白人女性的单纯解释都只是在为自己找借口，是受到社群媒体的压力而做出的道歉。</p>
<p>如果每个人都可以在面临挑战的情况时停下来，梳理自己当下的复杂情绪，评价自己的行为和理念，这样就会少了很多不必要的冲突。</p>','2025-04-04 14:23:10.234','2025-04-04 14:23:10.234',NULL,'f',NULL,'2025-04-04 14:23:10.232',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9a1593d5-ffe9-4eb1-9e46-167c0e9766c9','e959ae7c-4953-4940-8876-306a4e15df7d','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>我就是一位在課堂上時常挑戰、質疑老師的當中一位A班理科班學生。</p>
<p>我時常有為回老師一句 : So what ....</p>
<p>每當老師討論一個課題時</p>
<p>然後問班上的同學有何問題，那我的疑問就會從so what 開始.....&nbsp;</p>
<p>接觸無字天書 ：道德經, 因為我相信很多答案盡在大自然裡。</p>
<p>&nbsp;</p>','2025-04-04 14:20:44.002','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f745bc49-c4d1-4814-b80e-9f1030235440','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<div class="flex flex-row justify-between gap-2">
<div class="flex flex-row gap-2 mb-2">
<div class="font-semibold flex flex-row items-center gap-2"><span style="font-family: var(--font-ubuntu);">一个团队的共同体，除了在一起，我们也要找到自己的位置.&nbsp;</span></div>
</div>
</div>','2025-04-04 14:14:33.419','2025-04-04 14:14:33.419',NULL,'f',NULL,'2025-04-04 14:14:33.418',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('11b7709f-4cc9-4cfb-a4cd-550c481ec1e2','aa1acb63-d523-4bf9-9eef-92f1fe95018f','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>不要先入为主。</p>','2025-04-04 14:20:05.717','2025-04-04 14:20:05.717',NULL,'f',NULL,'2025-04-04 14:20:05.716',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a3a0e95b-f542-4507-a0c0-7c89f8589b4b','aa1acb63-d523-4bf9-9eef-92f1fe95018f','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>种族主意与宗教主意都是偏见的一种。需要逆思维，以带来世界和平与温馨。</p>','2025-04-04 14:29:13.142','2025-04-04 14:29:13.142',NULL,'f',NULL,'2025-04-04 14:29:13.141',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8080b4b6-6e6b-4db3-9f05-8584e6404b74','9d894b2e-4675-4c6a-91e6-eae25010e880','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>這確实是现今教育所面对的挑战。</p>
<p>一直以来，老师都以教科书来教导，並对于学生的答案附不附合标準来定夺。</p>
<p>但现在日新月异，教师得以课外的知识，辅於学生的互动与讨論，从新的角度来思考问题，寻找答案。</p>','2025-04-04 14:29:31.771','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ca1a07e8-c9bf-4cad-ad57-97b18f02825f','31293fbf-7102-43e5-88b7-31f003238717','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>每个人的想法与看法各不相同,没有对错。</p>
<p>身为企业主，团隊在做决定时各有考量，而我们应该是聆听他们的考量重点，以赞美、问问题、以及建议的方式去引导。</p>','2025-04-04 14:37:56.223','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7925d99b-80cf-4a07-9221-da77105abca5','d863dbd7-3b15-4160-b06f-645ec8040201','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>批判自己-是自己没能力，不够好！</p>
<p>批判自己的作品-自己还是有能力把事情做好。要不断的进化与優化产品与服务，直到成功为止。</p>','2025-04-04 14:44:05.629','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('99574e84-cefe-4377-a0dc-bec698e00643','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>一个共同体之外还有更大的共同体，不要只依赖/将自己限制在一个小共同体（学校、工作、家庭），而是应该寻找自己的归属感。</p>
<p>例子：在学校，我们是&ldquo;老师&rdquo;和&ldquo;学生&rdquo;，但在社会（更大的共同体），我们都是平等的&ldquo;人&rdquo;。</p>
<p>在这种情况下，无论在工作、家庭、学校等的身份有多大，我们在宇宙（更大的共同体）只不过是普通人而已，所以我们有权利正面拒绝不合理的要求，因为这是人权。</p>
<p>如果因为害怕对方，与对方关系破裂，所以一直活在他的期待下，这是为他人而活的一种不自由的方式。</p>','2025-04-04 14:50:24.853','2025-04-04 14:50:24.853',NULL,'f',NULL,'2025-04-04 14:50:24.852',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2f6f3c59-4daf-47b1-a461-f5ec6468c3d7','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','a000f9e2-7648-49c9-8713-f245191f61d3','<p>共同体范围&ldquo;无限大&rdquo;，不要固执于眼前的小共同体，因为有更多其他的&ldquo;我和你&rdquo;，更多其他的&ldquo;大家&rdquo;，更多大的共同体一定存在。</p>
<p>此处不留人 自有留人处。</p>','2025-04-04 14:51:14.143','2025-04-04 14:51:14.143',NULL,'f',NULL,'2025-04-04 14:51:14.142',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ece87b02-b128-4fd8-bc14-345b04184ae1','aa1acb63-d523-4bf9-9eef-92f1fe95018f','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>提出细微差异，让现实的复杂性变成一个令人振奋的事实，表示有理解及进步的全新机会。</p>','2025-04-04 14:52:32.835','2025-04-04 14:52:32.835',NULL,'f',NULL,'2025-04-04 14:52:32.834',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c41cd3e8-a03d-4a90-848b-dafe79638680','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','43c1f419-5000-4ba8-95fb-648a98eeca2e','<p>活在害怕关系破裂的恐惧之中，那是为他人而活的一种不自由的生活方式。曾经我也是一直活在这种关系而不敢说出自己的委屈</p>','2025-04-04 14:54:47.113','2025-04-04 14:54:47.113',NULL,'f',NULL,'2025-04-04 14:54:47.112',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('353350c2-a65e-4ac6-8156-179648520942','aa1acb63-d523-4bf9-9eef-92f1fe95018f','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>同时拥有多重情绪，在面对困难时不会被一种情绪牵着走</li>
<li>不急着以一件事来判断一个人的行径，多以开放性来思考</li>
<li>当面对冲突时，不要想赢，要多站在对方角度来思考</li>
</ul>','2025-04-04 14:59:26.381','2025-04-04 14:59:26.381',NULL,'f',NULL,'2025-04-04 14:59:26.38',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e9e5f90b-ba8b-4f44-8536-a9f99c55bb78','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','042e3658-0d45-45d8-92b1-3d973b328b46','<p>世界那么大，总有我们的容身之处，很大展宏图的机会，不要执着于一个共同体！</p>','2025-04-04 15:04:51.77','2025-04-04 15:04:51.77',NULL,'f',NULL,'2025-04-04 15:04:51.769',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7e897fd7-9997-43d7-bc62-842c7e6233f6','aa1acb63-d523-4bf9-9eef-92f1fe95018f','94f00fba-a94b-491f-a0ae-9892aaf08d63','<p>我们不应该要受害者把复杂性注入困难的对话里。重新思考应该由攻击者来开始</p>','2025-04-04 15:08:23.555','2025-04-04 15:08:23.555',NULL,'f',NULL,'2025-04-04 15:08:23.554',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d08777ab-35d0-4d01-9eb2-e57664f924b0','aa1acb63-d523-4bf9-9eef-92f1fe95018f','20d428c2-480c-4843-8f38-f65759afc153','<p>種族歧視須透過理性，相處了解才得以排解，並讓自己思考對方的想法，互相包容。</p>','2025-04-04 15:17:18.365','2025-04-04 15:17:18.365',NULL,'f',NULL,'2025-04-04 15:17:18.364',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('03f52979-fe3c-4af8-af4c-817bdc891099','aa1acb63-d523-4bf9-9eef-92f1fe95018f','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>理性思考、冷静判断，比一切来得重要。</p>','2025-04-04 15:18:27.662','2025-04-04 15:18:27.662',NULL,'f',NULL,'2025-04-04 15:18:27.661',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b85bf81e-cc1d-418e-b51b-2fa2474d1e67','aa1acb63-d523-4bf9-9eef-92f1fe95018f','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>情绪会左右我们的思想，人的立场也难以有一个固定的区分</p>','2025-04-04 15:33:36.692','2025-04-04 15:33:36.692',NULL,'f',NULL,'2025-04-04 15:33:36.691',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dac01cc8-ec00-4659-85b3-54e12d2ec9a9','aa1acb63-d523-4bf9-9eef-92f1fe95018f','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>谣言止于智者,容不得唬弄,慎思.</p>','2025-04-04 15:28:19.632','2025-04-04 15:31:04.731',NULL,'f',NULL,'2025-04-04 15:31:04.73',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('04b1759a-9f25-4e7c-96e8-5f9224d2c41a','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','8c41d3c3-8cab-4621-868b-700631a7ecc1','<ul>
<li>如果了解了世界之大，就会明白再下的共同体受的苦只不过是&ldquo;杯中风暴&rdquo;而已，只要跳出杯子，猛烈的风暴都会变成微风。</li>
<li>行动原则：倾听更大共同体的声音，遇到困难时没必要固执于眼前的小共同体。</li>
<li>活在害怕关系破裂的恐惧之中，那是为他人而活的一种不自由的生活方式</li>
</ul>','2025-04-04 15:45:27.225','2025-04-04 15:45:27.225',NULL,'f',NULL,'2025-04-04 15:45:27.224',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('943275ae-36ce-46f4-b135-72c7fe24d5fd','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','abafda80-d191-4990-802d-f631604815a6','<p>活在害怕关系破裂的恐惧之中，那是为他人而活的一种不自由的生活方式。</p>','2025-04-04 15:47:45.219','2025-04-04 15:49:22.11',NULL,'f',NULL,'2025-04-04 15:49:22.109',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d5c28749-1d07-447e-b40f-b74521f8035e','aa1acb63-d523-4bf9-9eef-92f1fe95018f','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<h4>混杂的情感 (Page 271-274)</h4>
<p>这几页透过一起种族冲突事件, 强调我们需要用更理性和开放的思维去面对社会中的偏见与复杂现实, 不只是谴责, 更要理解与推动改变。</p>','2025-04-04 15:49:57.006','2025-04-04 15:49:57.006',NULL,'f',NULL,'2025-04-04 15:49:57.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aadece33-b87e-4d0a-988a-4e3aff4e957f','b4054b9a-0b8a-453e-892c-caefb19a7ca5','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>以事实查核的方式思考：</p>
<ol>
<li>质问资讯而不只是吸收它</li>
<li>拒绝以级别及普及度取代可信度</li>
<li>明白资讯传播者通常不是它的来源</li>
</ol>
<p>重新思考需要成为一种固定的习惯。</p>
<p>&nbsp;</p>
<p>我觉得事实查核的思考方式很重要，尤其是在这个网络时代，各种内容都说有专家证实，但那些是真是假，我们不晓得。所以还是有必要进行重新思考的。</p>','2025-04-04 15:00:21.89','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6726d873-6b14-4f63-bb36-ef2138bfcc98','9b9b9b4e-ee99-4010-b288-7fd0df351d87','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>因为成功，所以自大並掉以轻心. 唯有不断学习的文化，才会不断的重新思考，创新並減少出错的可能。</p>','2025-04-04 14:52:19.114','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0094b296-5b5a-424a-8f0e-5b6fa69d4c4f','e888c46f-bac6-4db5-9c3f-81db3a875251','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>因为专业、經验而take for granted. 這就是我常犯的草率错误！</p>
<p>事实求事，以&ldquo;我怎么知道？&rdquo; 开始求證並思考</p>','2025-04-04 15:01:25.841','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f882359a-c25e-4857-98d0-c475476c810c','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 21： 4月4日 (星期五)</p>
<p>&nbsp;</p>
<p>📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</p>
<p>在更广阔的天地寻找自己的位置（Page 120-123）</p>
<p>读后感悟：</p>
<p>在害怕关系崩坏的恐惧下过日子，其实是为别人而活，是不自由的生活方式。不必侷限在眼前的小共同体，要放眼其他&ldquo;我&rdquo;和&ldquo;你&rdquo;、更大的大家共同体存在。</p>','2025-04-04 15:34:21.515','2025-04-04 15:34:21.515',NULL,'f',NULL,'2025-04-04 15:34:21.514',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4a4ebbdf-9b97-4d89-887d-78edb272b4d2','aa1acb63-d523-4bf9-9eef-92f1fe95018f','552a7ebe-7617-4aca-a7f1-7d5de86ece38','<p>当遇到极端或压力的情况时，不妨冷静下来去思考，以便不会因为压力而盲目做出不理智的决定。</p>','2025-04-04 15:56:20.611','2025-04-04 15:56:20.611',NULL,'f',NULL,'2025-04-04 15:56:20.61',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('928fd7c1-4c8b-40be-9ee2-0f0469f82ea0','aa1acb63-d523-4bf9-9eef-92f1fe95018f','6622a3df-096b-488e-b170-793cd6060dd0','<p>那名女子对黑人绝对是种族歧视与偏见不然不会那样颠倒黑白。道歉且找个理由的说辞是基于舆论压力吧～若女子真心为她的行为道歉，或许下次再遇到类似的情况，重新思考&lsquo;该怎么反应。</p>','2025-04-04 15:34:58.215','2025-04-04 15:34:58.215',NULL,'f',NULL,'2025-04-04 15:34:58.214',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0abe4fce-b2a5-4d4e-b859-cd542061bda6','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','7c7542fe-06de-42b9-b6f6-238e71213a35','<p>世界之大是一个大天地，生活的环境是小天地，不要一直的执着身边的人、事、物，我们无法离开人际关系中的共同体，因为他的范围无限的大，人是不可能离开共同体而生活，即使你不和人打交道，你也必须在生活上需要服务这个领域，即使你要买一片面包，也要有店面的工作人员售卖给你，还会牵连生产的企业，和一切的环环相扣的人。我们都向往自由的生活方式，但如果在人际关系，一旦活在害怕关系破裂的恐惧之中，那是为他人而活的一种不自由的生活方式。我们没必要固执眼前小共同体的一切烦恼，要明白，还有其他的我和你，或更多其他的大家，更多的共同体一定的存在，理解这一点，我们就会倾听自己而融入共同体，就不会为自己受到一點委屈而煩惱了。</p>
<p>&nbsp;</p>','2025-04-04 15:33:19.067','2025-04-04 15:35:11.58',NULL,'f',NULL,'2025-04-04 15:35:11.573',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('05e761a5-d327-43c7-a386-f9fab52ffa0b','aa1acb63-d523-4bf9-9eef-92f1fe95018f','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>参杂的情感的思考和表达扭曲真像。唯有用科学方式来重新思考才可避免陷入先入为主的局面。</p>','2025-04-04 15:36:13.791','2025-04-04 15:36:13.791',NULL,'f',NULL,'2025-04-04 15:36:13.79',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d73eeebe-031a-476e-9139-4878ff8fc0f5','aa1acb63-d523-4bf9-9eef-92f1fe95018f','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 49 ：4月4日《逆思维 Think Again》Part 3： 集体的重新思考，打造终生学习者社群</p>
<p>混杂的情感 con&rsquo;t（Page 271-274）</p>
<p>🎯今日读后感悟：</p>
<p>细微差异性，会激发我们的思考。</p>','2025-04-04 15:38:14.03','2025-04-04 15:38:14.03',NULL,'f',NULL,'2025-04-04 15:38:14.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('18c4e73e-b6cd-4f57-9917-09676c421fc6','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Day 21</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span></strong><strong><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">4</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">4</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;(</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">星期五</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">)</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="EN-GB" style="font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">📚</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">在更广阔的天地寻找自己的位置（</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Page 120-123</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">我们的一切都属于地球这个共同体，宇宙这个共同体，范围&ldquo;无限大&rdquo;。就是要意识到自己还属于别的共同体，更大的共同体，而且在哪里都可以做出某些贡献。人绝不可能离开共同体&ldquo;独自&rdquo;生活。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">当没有归属感，就会逃避到更小的共同体，不愿出去，甚至会陷入家庭暴力，来获得某种归属感。如果没有自己的位置的话，可以从&ldquo;外面&rdquo;找到别的位置，只要跳出杯子，猛烈的风暴也会变成微风。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">人际关系遇到困难，首先要&ldquo;倾听更大共同体的声音&rdquo;这一原则。要遵从更大共同体的常识，对于不合理的要求，可以正面拒绝。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">活在害怕关系破裂的恐惧中，那是为他人而活的一种不自由的生活方式。没必要固执于眼前的小共同体，更多其它的</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">&ldquo;我和你&rdquo;，更多其它的</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">&ldquo;大家&rdquo;、更多大的共同体一定存在。</span></p>','2025-04-04 15:40:09.245','2025-04-04 15:40:09.245',NULL,'f',NULL,'2025-04-04 15:40:09.241',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('83fdd8b4-9592-4f8d-91c0-d421bef93ef7','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','9e7d5703-4213-4a84-8d5d-7a5acf2a9891','<p class="MsoNormal"><strong><span lang="EN-GB">Day 21</span></strong><strong><span lang="ZH-CN">：&nbsp;</span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">月</span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">日</span></strong><strong><span lang="EN-GB">&nbsp;(</span></strong><strong><span lang="ZH-CN">星期五</span></strong><strong><span lang="EN-GB">)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">📚</span><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal"><span lang="ZH-CN">在更广阔的天地寻找自己的位置（</span><span lang="EN-GB">Page 120-123</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：活在害怕关系破裂的恐惧之中，那是为他人而活的一种不自由的生活方式</span></p>
<p class="MsoNormal"><span lang="ZH-CN">&nbsp;</span></p>','2025-04-04 15:54:15.122','2025-04-04 15:54:15.122',NULL,'f',NULL,'2025-04-04 15:54:15.121',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('be176e4e-c8d7-475d-b7a4-59c7e794595e','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>因为想维持关系和谐，都不敢过于把自己的想法说出来，特别是在有权威性的人面前，然而，这样只是为别人而活</li>
<li>每个人都存在不同的共同体，例如家庭、学校、公司、社会等，当然也包括人类社会，所以，当从某个共同体脱离出来，你只是你，人人都是对等的人类</li>
<li>这篇文也提醒了我，我只是宇宙中的一份子罢了，无需把自己或事情放大</li>
</ul>','2025-04-04 15:52:38.497','2025-04-04 15:55:09.831',NULL,'f',NULL,'2025-04-04 15:55:09.83',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fe2d42f0-3808-4de4-8686-f9a3fee4d066','aa1acb63-d523-4bf9-9eef-92f1fe95018f','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 49&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">4</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">4</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">集体的重新思考，打造终生学习者社群</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">混杂的情感</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;con<span lang="ZH-CN">&rsquo;</span>t</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 271-274</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="EN-US" style="font-size: 10.5pt; font-family: ''__Poppins_Fallback_1fa6f9'',serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: DengXian; mso-ascii-font-family: __Poppins_Fallback_1fa6f9; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: __Poppins_Fallback_1fa6f9; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">白人女子在公开道歉时，可以问问自己为何感到害怕，对黑人哪些观点导致感受到威胁。思考为何觉得有权向警方撒谎，是哪种权力动能觉得可以被接受的？</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''__Poppins_Fallback_1fa6f9'',serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: DengXian; mso-ascii-font-family: __Poppins_Fallback_1fa6f9; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: __Poppins_Fallback_1fa6f9; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">单纯否认忽略的复杂现实是&mdash;&mdash;种族歧视不仅是直觉，是行动的作用。黑人在接受道歉时，提出了具有细微差异的评估，藉由表达他的混杂情绪，不确定该如何批判，显示他愿意重新思考。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''__Poppins_Fallback_1fa6f9'',serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: DengXian; mso-ascii-font-family: __Poppins_Fallback_1fa6f9; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: __Poppins_Fallback_1fa6f9; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">不该由受害者把复杂性注入困难的对话里，重新思考应该由攻击者来开始，或许能激发更深入的讨论，理解及进步的全新机会。</span></p>
<p class="MsoNormal">&nbsp;</p>','2025-04-04 15:57:26.329','2025-04-04 15:57:26.329',NULL,'f',NULL,'2025-04-04 15:57:26.327',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0d7a6e24-f111-4d76-8b4a-966dac894440','e8fedc9a-1c61-4ce2-bb43-6ede2743f782','ea087d81-378d-4180-ba32-68046993e624','<p>▪️把对自己的执着，转化为对他人的关心；是一种成长与成熟的表现。当我不再一味地执着于自己的得失、情绪和想法，而开始理解、倾听和关心他人时，人际关系会变得更柔和；也更有温度。放下自我中心，不是放弃自己；而是让心变得更宽，眼界更广。</p>
<p>▪️归属感不是天生就有的，是靠自己的努力和付出换来的。愿意参与、关心别人，才会慢慢有归属。</p>','2025-04-04 15:59:36.377','2025-04-04 15:59:36.377',NULL,'f',NULL,'2025-04-04 15:59:36.376',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6b8b32b6-d709-4fbb-85ea-762cf33fbadd','aa1acb63-d523-4bf9-9eef-92f1fe95018f','abafda80-d191-4990-802d-f631604815a6','<p>剑拔弩张的对话需要细微差异， 当宣扬，起诉，采取政治行动时，现实的复杂性就像不愿面对的真相。但在科学家模式，表示有理解及进步的全新机会。</p>','2025-04-04 15:58:09.898','2025-04-04 16:02:20.035',NULL,'f',NULL,'2025-04-04 16:02:20.034',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('263bdceb-6632-4826-bc49-2ec314383f6f','3186690b-3446-4c29-9ca5-f6aba92531cd','b258f4e5-a200-40d4-89c6-4f21619efc7c','<p>对领导的表扬或者批评，都需要带着平常心看待。表面上礼貌的回应是最好的回应。 千万别放在心上。这个是职场上的必备备有的技巧。我也是近这几年才学会这个道理。&nbsp;</p>','2025-04-04 23:25:59.947','2025-04-04 23:25:59.947',NULL,'f',NULL,'2025-04-04 23:25:59.945',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f22813cc-82cd-4b65-8723-182fef0a274e','3186690b-3446-4c29-9ca5-f6aba92531cd','19aefae2-1527-4b6b-92a2-f0b6e8205b43','<p>批评 Vs 表扬：</p>
<p>批评做法 &gt; 让其顺从 &gt; 会让人变萎缩&nbsp;</p>
<p>表扬做法 &gt; 通过语言赞美 &gt; 记住所教技术 &gt; 喜悦</p>
<p>害怕瞧不起 &gt; 掩饰自己强烈的自卑感。</p>','2025-03-14 13:02:42.566','2025-04-04 23:56:56.299',NULL,'f','2025-04-04 16:00:00','2025-04-04 23:56:56.298',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('844c1985-d418-4f5b-a414-d09eb5ba92d5','e959ae7c-4953-4940-8876-306a4e15df7d','779b8d93-761e-42a0-8054-51bbe75f4e55','<p>教導他人無論是以父母，老師，朋友或者是同事的身份 我們都是在幫助他人重新思考。</p>
<p>傳授知識 建立好奇心 和建立自信是重新思考 的培養。</p>
<p>傳授知識的時候可以比較生活化 通過互動讓大家領悟到思考增進好奇心來得到更多的學習和知識</p>
<p>&nbsp;</p>','2025-03-03 00:18:04.189','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2efada5d-cf68-4856-ac83-221d9d2977de','e959ae7c-4953-4940-8876-306a4e15df7d','703da497-c1ec-4835-9b77-624b065d2f68','<p>何谓真正的历史教育？</p>
<p>培养学生对于过去的好奇心，同时也激励学生去更新他们对目前所知的知识的质疑。让学生意识到知识是可以进化的，人的认知也需要。</p>','2025-04-03 00:30:58.59','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1fb6af72-e4b2-4ca9-b273-014e96a4b10f','a5591c75-fb96-49ff-a153-97bb4138d101','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>讲座的方式授课 和 主动学习法</p>
<p>两者都有可能发挥重新思考的作用</p>
<p>重点是会依据个别因素而产生不一样的结果，比如年龄，课题，场合等等。</p>','2025-04-04 22:22:35.226','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7ec1a0d2-37e8-4b47-9a33-9d30947320f3','31293fbf-7102-43e5-88b7-31f003238717','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>老师当方面的喂知识，学生可能不大珍惜。老师让学生先探讨，面对一些小挑战，然后他们努力思考寻找答案这样的方法，能让学生对这个知识的累积更加深入的储存在记忆里。</p>','2025-04-05 02:53:31.729','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f2c0490c-8706-47ad-a3d6-eddd4f8e6a0d','3186690b-3446-4c29-9ca5-f6aba92531cd','3c5db308-b524-4f82-b48e-97a063119142','<p>一般认为的教育方式可分为&ldquo;表扬教育&rdquo;及&ldquo;批评教育&rdquo;。实则两种教育方式都是以&ldquo;操纵&rdquo;为背后的目的。人与人之间处于一种&ldquo;纵向关系&rdquo;，就会存在地位上的不平等。这类的操纵（包括表扬的举动&rdquo;都是想要掩饰自己强烈的自卑感，凸显自己的优越情节。</p>
<p>&nbsp;</p>
<p>阿德勒心理学的立场是&ldquo;不可以批评也不可以表扬&rdquo;，彼此&ldquo;不同但平等&rdquo;。人与人之间的关系应该是&ldquo;横向&rdquo;。</p>
<p>&nbsp;</p>','2025-04-03 01:54:38.457','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7d3a7d40-e37d-4365-894c-fc0fdc8ccb6c','e959ae7c-4953-4940-8876-306a4e15df7d','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>对于一向来的过往吸收的知识，都认定为真实，而这根深蒂固的思维在多年后发觉错误和疏漏而大感震惊。</p>
<p>在接受各类知识时，要多方考证及通过才接纳，若仅仅因为是来自教科书、权威组织等管道就采信，往往会误信。</p>
<p>古文曰&nbsp; ：尽信书，则不如无书。清楚明了表达单方面的讯息会有误导的可能性。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2025-04-03 14:35:17.227','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('41f7b2de-6973-4eaa-97a7-bb5b9c29a24d','3186690b-3446-4c29-9ca5-f6aba92531cd','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">看到这标题时，真的有点疑惑，批评不好非常容易明白，但表扬和不行？这我心里有个问号，为何不行？</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">人与人之间如何才能形成相互协调与合作的关系？</span></p>
<p class="p1"><span class="s1">遵从横向关系。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">表扬这种行为含有&rdquo;有能力者对没能力者所做的评价&rdquo;这方面的特点。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">例如有的母亲会赞美帮忙准备晚饭的孩子，说&rdquo;你真了不起&rdquo;，但如果是丈夫做了同样的事情一般不会被表扬。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">表扬的时候无意之中就营造了一种上下级关系，把对方看得比自己低。很多时候，人在表扬他人的目的在于操控比自己能力低的对方，其中即没有感谢也没有尊敬。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">人们表扬活批评他人只有用糖还是鞭子的区别，其背后的目的都是操控。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">阿德勒心理学反对一切纵向关系，提倡把所有的人际关系都看作横向关系。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">自卑感原本就是从纵向关系中产生的一种意识。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">很期待如果不用表扬，那还有什么方式可以是真心的赞赏。</span></p>','2025-04-03 16:40:06.182','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('613189af-d25f-4411-96c1-91eabd600583','3186690b-3446-4c29-9ca5-f6aba92531cd','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>不表扬、不批判是养育孩子最难的。这两者的背后都带有&ldquo;批评&rdquo;或分别心，带有操纵的心态。不表扬、不批评就是把行动的动机&ldquo;还给&rdquo;孩子。从纵向的关系走向横向，这也是让关系变平等。不平等就会有机会延申出自卑的意识。</p>
<p>我是在非常纵向和带着恐惧的养育下成长的70后。自由和平等一直是我渴望的课题。目前努力地把身上的习惯慢慢地褪去，还给孩子一个自由的成长空间。</p>
<p>我喜欢作者的另一本书《不管教的勇气》。</p>','2025-04-04 01:00:17.311','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('db529eb3-5de5-4f14-b61d-a91d9947dc8a','e959ae7c-4953-4940-8876-306a4e15df7d','3c5db308-b524-4f82-b48e-97a063119142','<p>我们太习惯填鸭式的教育，不会对所有交给我们的教材有所怀疑。我们也觉得老师是至高无上的正确，毋庸置疑。但是老师引导孩子们从错误中学习，从质疑自己、质疑我们所接收到的讯息开始，启动重新思考。</p>','2025-04-04 01:05:46.708','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('76be09c7-3a21-41a7-8bfa-9f1bbe28cd65','e959ae7c-4953-4940-8876-306a4e15df7d','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>从未想过，学校课本里的内容有些是不正磪的，直到看到孩子的课本。</p>
<p>正確的说，内容不是不正磪，而是有些事实没提出。</p>
<p>有些历史人物也在课本消失了，也在孩子们的心中从未留下任何痕迹。</p>
<p>如果回到过去，我们的老师们若是在课本提出疑问，我们这一代又有什么样的思想？</p>
<p>&nbsp;</p>','2025-04-04 07:08:42.521','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('03efccc5-b713-45ea-a9e8-79727c1c3d44','3186690b-3446-4c29-9ca5-f6aba92531cd','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>被表揚或被批評都含有&ldquo;有能力者对没有能力者所做的評價&rdquo; 人在表揚或是批评他人的目的, 就是有&ldquo;操纵比自己能力低的对方&rdquo; 其中就沒有感謝和尊重.</p>
<p>賞罰就是為了操纵对方, 所以希望別人表揚或者反過來想要表揚別人,是一种 把一切人际关係 都理解為&ldquo; 纵向关係&rdquo; 的証明。</p>','2025-04-04 10:33:07.699','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c5d5d5f8-dfb1-40e3-8531-4d3eadaa734d','3186690b-3446-4c29-9ca5-f6aba92531cd','003de8fa-8b71-4ea4-8164-04a64fd30e75','<p>横向关系 vs 纵向关系</p>
<p>我觉得这两种关系都要互补与并存。当教育孩子时还是需要纵向关系，赏罚分明才能竖立良好习惯。上司或前辈对待下属也可以是纵向关系，但是前提是你要有足够的资历。横向关系适合用在同辈，朋友当中。</p>','2025-04-04 13:26:32.98','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5ac25f1d-0fc6-462a-bcea-4052214951c9','e959ae7c-4953-4940-8876-306a4e15df7d','e5b8e15b-13cb-4dc2-940f-cfb308bda145','<p>275-278页 ：喜欢像艾琳这样的老师，带着自己的热忱去做教育，教孩子，用自己的创意方式去培养孩子，让孩子自己发掘，这样的教育很有趣。</p>','2025-04-04 13:55:58.42','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4ba2823a-5b58-4855-a4b8-fc25ab391f41','e959ae7c-4953-4940-8876-306a4e15df7d','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>教科书上的知识可能没有被更新，这把课外知识显得更重要了。把教室换成某种生活实验室，让学生（自己）主动学习与研究，测试自己的一些想法。</p>','2025-04-04 14:56:00.442','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('439aa08c-934d-48d7-8efa-767a51784151','e959ae7c-4953-4940-8876-306a4e15df7d','7ae3c10f-1299-472c-a9d4-b368d392f445','<p>教导学生质疑知识:</p>
<p>Erin McCarthy 任务是培养学生对过去的好夺心，并激励学生去更新他们的现代知识。</p>
<p>知识是可以进化的 &nbsp;</p>
<p>当我们每次设法帮助他人重新思考，那就是某种教育了&nbsp;</p>','2025-04-04 15:02:18.016','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d2826a8d-571d-483d-808b-4547e8c999f2','3186690b-3446-4c29-9ca5-f6aba92531cd','042e3658-0d45-45d8-92b1-3d973b328b46','<p>表扬的背后竟隐藏了如此的心理学！</p>
<p>说话的技术甚是重要，因为决定了是纵向关系还是横向关系，好的人际关系，应该是横向发展，即是平等对待！</p>','2025-04-04 15:10:42.125','2025-04-05 00:00:00.018',NULL,'f','2025-04-05 00:00:00.017','2025-04-05 00:00:00.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1ff20cd5-93cd-41d9-a85b-fb8bd1d8910e','3186690b-3446-4c29-9ca5-f6aba92531cd','f19a0a29-719b-4ff0-9462-5c18dd598629','<p>我也知道操纵不好，但是若不如此（或表扬或批评）孩子就给你躺平。不知道阿德勒心理学有什么高见？</p>
<p>&nbsp;</p>
<p>我记起来了，阿德勒的高见就是&ldquo;任凭&rdquo;，因为&ldquo;他的人生他做主&rdquo;，因为&ldquo;只有当他因为内在原因而自愿学习时，学习才会有趣和有效&rdquo;。这些道理实在是太正确了，我也无从反驳起。孩子明明有能力做科学家赚很多钱，但是他宁愿在家画漫画，做啃老族，这我们也要任凭。</p>
<p>&nbsp;</p>
<p>白人国家面对的问题是白人孩子要求享受，不愿意读数理课程，导致需要进口大量的亚裔学生填补需求。可是美国又要和中国打贸易战，搞到中国学生都受到怀疑。这些可好，不能招中国学生了，可是自己的子弟又不愿意读数理，你说这个国家的科技优势要这么继续下去？</p>
<p>&nbsp;</p>
<p>心理学无所谓对错，有时只能讲究有用没，所以你确定阿德勒心理学是对社会国家有用的？</p>','2025-04-05 00:31:11.615','2025-04-05 00:31:19.177',NULL,'f',NULL,'2025-04-05 00:31:19.175',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f8a8b3b9-e2d9-451c-bf44-092f2b24a715','e959ae7c-4953-4940-8876-306a4e15df7d','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p>&nbsp;</p>
<p>重写教科书：教导学生质疑知识</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>我们常把教科书当作&ldquo;权威&rdquo;，但美国老师艾琳&middot;麦卡锡却用&ldquo;错误的旧课本&rdquo;启发学生思考&mdash;&mdash;</p>
<p>谁的故事被讲了？谁被忽略？</p>
<p>&nbsp;</p>
<p>她故意让学生阅读一九四〇年代的历史课本，内容偏颇、遗漏严重。部分学生一开始照单全收，直到她引导他们发现：知识不是绝对的，它会改变、会进化。</p>
<p>&nbsp;</p>
<p>艾琳还用性别对调的教材让学生亲身感受&ldquo;被边缘化&rdquo;的滋味；最终，她让学生亲自&ldquo;重写&rdquo;课本章节，找出历史中被忽视的声音。有人补充了早期民权运动，有人加入了少数族裔在战争中的贡献。</p>
<p>&nbsp;</p>
<p>她的教学目的不是传授&ldquo;标准答案&rdquo;，而是培养学生的三个核心能力：</p>
<p>&nbsp;</p>
<ul>
<li>智识的谦逊：承认自己不知道一切</li>
<li>健康的怀疑：敢于质疑权威与教条</li>
<li>真诚的好奇心：主动探索更完整的真相</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>每一次我们鼓励别人重新思考，其实就是在做教育。</p>
<p>&nbsp;</p>
<p>无论我们是老师、父母、朋友或同事，都可以像艾琳一样，把&ldquo;重新思考&rdquo;变成最重要的教法</p>','2025-04-05 00:41:03.95','2025-04-05 00:41:03.95',NULL,'f',NULL,'2025-04-05 00:41:03.948',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8e1d8e28-c290-448e-af85-5edb3522ffb8','3186690b-3446-4c29-9ca5-f6aba92531cd','43c1f419-5000-4ba8-95fb-648a98eeca2e','<ul>
<li>&ldquo;不错嘛 你做得很好&rdquo;, 表扬这种行为含有&ldquo;有能力者对没能力者所做的评价&rdquo;</li>
<li>表扬背后的上下级关系和纵向关系</li>
<li>人表扬他人的目的就在于&ldquo;操纵比自己能力低的对方&rdquo;，其中既没有感谢也没有尊敬</li>
<li>阿德勒心理学反对一切纵向关系，提倡把所有的人际关系都看作横向关系，人人平等</li>
<li>自卑感原本就是从纵向关系中产生的一种意识</li>
</ul>','2025-04-05 01:40:59.099','2025-04-05 01:40:59.099',NULL,'f',NULL,'2025-04-05 01:40:59.098',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('12442f89-2ec0-433c-a06a-77e79b6c19d3','a43be52a-edc9-43ee-b88e-58d63c1e7313','2288a070-e8f1-44bc-8102-0872d41537ee','<p>如果我们与某人建立起纵向关系，那我们就会不自觉地从纵向去把握所有的人际关系。</p>
<p>如果能够与某人建立起横向关系，也就是建立真正意义上的平等，那就是生活方式的重大转变，重要的是意识上的平等以及坚持自己应有的主张。</p>','2025-04-05 03:26:20.093','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0b87e82f-1da8-443b-9ce9-f7e3e64c6860','e959ae7c-4953-4940-8876-306a4e15df7d','459a1283-290a-4d4b-b10f-6504664de97b','<p>5/4/2 星期六<br>重写教课书：教导学生质疑知识<br>教师为了可以让学生传授知识及建立自信，应该鼓励学生找出改变心态，散播怀疑，培养好奇心促进重新思考的循环。</p>','2025-04-05 01:09:03.727','2025-04-05 01:09:03.727',NULL,'f',NULL,'2025-04-05 01:09:03.726',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fe4643c3-6d78-4fb0-b9c4-3a3963a51318','d863dbd7-3b15-4160-b06f-645ec8040201','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>每一位学生和人都能进步只要给于时间、鼓励和机会，还要邀请专家评审和给予合理的批判，让他们有机会不断地改进研发出更好的优秀作品，突破自己的潜能。</p>','2025-04-05 02:59:06.583','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ce3a2b5c-0748-41e4-b0e0-50a5b725208b','3186690b-3446-4c29-9ca5-f6aba92531cd','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>横向关系 VS 纵向关系</p>
<p>和孩子的关系里，我个人赞成横向的关系。当有意见分歧的时候，我尽量以朋友的关系（横向关系）和孩子进行沟通。 抛出问题让她们进行思考并且得出结果。</p>
<p>当然，当孩子依然坚持自己那一套，我会放手让她们去尝试。这也和我们之前讲的课题分离有关联。 我个人认为这样她们比较能说服，让她们觉得自己有参与，有right to make the choice.</p>','2025-04-05 02:12:15.635','2025-04-05 02:12:15.635',NULL,'f',NULL,'2025-04-05 02:12:15.634',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8a02cc03-a19e-4f18-812f-f3fedf64d8ad','e888c46f-bac6-4db5-9c3f-81db3a875251','d287598e-c515-495a-aaab-d93a50a8de1e','<p>心理安全感越高，犯错的比例越高。因自满，觉得不需要质疑仔细检查自己的工作。</p>','2025-04-05 01:56:48.928','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('60744bed-9e75-4e27-8454-0844adf1151f','58299c7d-e006-42f8-92b6-ca26287aa7ee','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>带着心怀感恩喜悦看待地球的每个生命，这样对＂存在＂本身表示感谢了。</p>
<p>行为和存在不是对等的。</p>
<p>共体感觉、横向关系、感谢之心由自己开始，与他人无关，既使他人不合作。</p>','2025-04-05 01:01:47.555','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7526a9e7-9ed8-46bb-a785-1d9f33475ff1','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','d287598e-c515-495a-aaab-d93a50a8de1e','<p>真诚接受不能交换的这个我，就是自我接纳。</p>
<p>寄于无条件的信赖即他者信赖。也就是把他人看着伙伴。</p>
<p>对作为伙伴的他人给与影响，做出贡献，这就是他者贡献。</p>
<p>对他人有贡献，才能体会到我对他人有用进而接受真实的自己，做到自我接纳。</p>
<p>&nbsp;</p>','2025-04-05 01:41:37.534','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9248d4cc-888c-45ad-a225-6c9146df1e9d','b4054b9a-0b8a-453e-892c-caefb19a7ca5','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>若对脚底下的认知错得离谱，其他的所谓「事实」是否是个问号？</p>
<p>幼小时期不曾纠正错误的科学理念，日后会越来越难改变。</p>
<p>习惯成自然也就形成了根深蒂固的局面。</p>
<p>孩子们需要的：经常练习反学习，特别是因果如何运作的机制。</p>
<p>教导以核查方式思考：</p>
<ol>
<li>质问资讯不只是吸收资讯 - （尽信书则不如无书）</li>
<li>拒绝以级别及普及度取代可信度</li>
<li>明白资讯传播者通常不是它的来源 （以讹传讹</li>
</ol>
<p>需要培养重新思考成为一种习惯，然而传统教育方式并未发挥此作用。</p>
<p>&nbsp;</p>','2025-04-05 02:47:10.394','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('823bd1cd-1e01-4dc4-a623-6ee07df673b7','58299c7d-e006-42f8-92b6-ca26287aa7ee','2288a070-e8f1-44bc-8102-0872d41537ee','<p>不要用&ldquo;行为&rdquo;标准去考虑，而要首先从&ldquo;存在&rdquo;标准上去接纳。</p>
<p>关于共同体感觉问题，必须得有人开始，即使其他人不合作，那也没关系，应该由我们自己开始，不必考虑他人是否合作。</p>','2025-04-05 03:02:27.79','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5dd6374a-57c4-4291-8647-9bb1bf3aaa0d','e959ae7c-4953-4940-8876-306a4e15df7d','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>教育除了传递知识，也应该让学生有好奇心怀疑知识，不断探索和重新思考。</p>','2025-04-05 03:33:10.515','2025-04-05 03:33:10.515',NULL,'f',NULL,'2025-04-05 03:33:10.514',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0b72fc10-e5da-4894-8f97-248e8f090dc4','3186690b-3446-4c29-9ca5-f6aba92531cd','8bd73483-b8f0-4199-b0a3-96b8e026c0ab','<p>人人不同，但身份却是平等的。</p>','2025-04-05 04:02:22.816','2025-04-05 04:02:22.816',NULL,'f',NULL,'2025-04-05 04:02:22.816',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('eed86937-085d-4f73-979c-93a16592d8ac','e959ae7c-4953-4940-8876-306a4e15df7d','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>当谦逊、怀疑和好奇 这三者相互作用，便形成了 知识进化的良性循环：谦逊让我们承认未知，怀疑推动我们深思，而好奇心则引导我们探索新可能。这种思维方式不仅能促进个人成长，也推动着人类文明向前迈进。</p>','2025-04-05 06:41:39.003','2025-04-05 06:41:40.733',NULL,'f',NULL,'2025-04-05 06:41:40.732',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7d57eef1-498b-44f1-9187-a426f104e397','e959ae7c-4953-4940-8876-306a4e15df7d','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">重写教科书：教导学生质疑知识（</span>Page 275-278<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal">&nbsp;</p>
<div class="flex flex-col gap-2 mb-6 border-solid rounded-xl border-[#f5f5f5] hover:shadow-md">
<div class="p-4 pb-0">
<div class="flex flex-row gap-4">
<div class="flex flex-col w-full mb-2">
<div class="text-xs sm:text-sm ml-[38px]">
<p>让学生有好奇心怀疑知识，不断探索和重新思考的求知欲。&nbsp;</p>
</div>
</div>
</div>
</div>
</div>','2025-04-05 06:03:47.461','2025-04-05 06:04:52.039',NULL,'f',NULL,'2025-04-05 06:04:52.038',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7ac39a46-56f0-409f-a0f9-fcdad0cbf272','3186690b-3446-4c29-9ca5-f6aba92531cd','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">批评不好</span><span lang="EN-GB">&hellip;</span><span lang="ZH-CN">表扬也不行？（</span><span lang="EN-GB">Page 124-127</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN">人际关系都看作&ldquo;横向关系&rdquo; Vs 纵向关系</span></p>','2025-04-05 06:05:58.778','2025-04-05 06:07:42.594',NULL,'f',NULL,'2025-04-05 06:07:42.593',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('12ecb08f-0db5-4297-a802-1c8efd4cc4da','e959ae7c-4953-4940-8876-306a4e15df7d','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>知识不是绝对的，时代它会改变、需要进化和净化。</p>
<p>&nbsp;</p>
<p>好几代人都被灌输某些观念而成为金钱奴隶。</p>
<p>&nbsp;</p>
<p>智识的谦逊：承认自己不知道一切</p>
<p>健康的怀疑：敢于质疑权威与教条</p>
<p>真诚的好奇心：主动探索更完整的真相</p>','2025-04-05 06:44:15.023','2025-04-05 06:47:09.561',NULL,'f',NULL,'2025-04-05 06:47:09.556',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fdfd200a-83c1-4a7e-b710-ea655605faa9','3186690b-3446-4c29-9ca5-f6aba92531cd','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>诚心的表扬和赏识会给人家温暖的感觉，反之会感觉＂冷＂。</p>
<p>善意的批评、指点和沟通会让人家感觉受到尊重，接受、改进和修正。</p>
<p>&nbsp;</p>
<p>横向或纵向？</p>
<p>假如没有心，效果不会好到哪里去！</p>','2025-04-05 06:57:24.23','2025-04-05 06:57:24.23',NULL,'f',NULL,'2025-04-05 06:57:24.227',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a5707d4d-4efb-406f-828a-43d2aa650392','58299c7d-e006-42f8-92b6-ca26287aa7ee','3c5db308-b524-4f82-b48e-97a063119142','<p>我们习惯为他人虚构一个理想形象，然后渐渐因对方的行为评价而扣分。不要以行为标准来看待他人，要学习以存在标准去看待他人。</p>','2025-04-05 04:28:30.219','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0bb3376a-db29-4281-bed7-b2ac71d7237c','a43be52a-edc9-43ee-b88e-58d63c1e7313','3c5db308-b524-4f82-b48e-97a063119142','<p>尝试建立&ldquo;横向关系&rdquo;：就算是长辈后辈关系，上司下属关系，都应该尝试建立&ldquo;意识上的平等以及坚持自己应有的主张&rdquo;。（这并不表示反驳、不尊重、抗衡这类的举动，应该试着想如何可以大家为了同样的目标负责、作出贡献）</p>','2025-04-05 06:15:20.893','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d229bef9-1547-49d0-80e4-99e08247fac5','a43be52a-edc9-43ee-b88e-58d63c1e7313','82401c82-df66-4556-a63e-3ff096e9ba26','<p>建立横向关系，就是建立真正意义上的平等关系。</p>','2025-04-08 14:31:31.464','2025-04-08 14:31:31.464',NULL,'f',NULL,'2025-04-08 14:31:31.464',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('81eeb0c6-7eaf-44c8-b461-7700a6e848f3','b6605460-2c47-490b-a3e8-ed04a2aff9ab','3c5db308-b524-4f82-b48e-97a063119142','<p>因为太过在意别人如何看自己的言行举动，所以一直约束自己不能做这个，不敢做那个。（在人前，因受自我意识羁绊，不能够无拘无束行动）。可能是对自己没有信心而尽量避免在人际关系中展露本真的自己。</p>
<p>&nbsp;</p>
<p>是这从&ldquo;自我接纳&rdquo;、&ldquo;他者信赖&rdquo;及&ldquo;他者贡献&rdquo;做起。</p>
<p>&nbsp;</p>
<p>看到自己的局限，但不沮丧，接受不能更变的事物，接受现实的&ldquo;这个我&rdquo;。把关注放在&ldquo;可以改变的&rdquo;事件上，拿出改变的&ldquo;勇气&rdquo;。--自我接纳</p>
<p>&nbsp;</p>
<p>我们缺少的不是能力，而是勇气。</p>','2025-04-05 06:37:52.074','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b53bb271-7ef9-4f17-880f-961e059e24f8','31293fbf-7102-43e5-88b7-31f003238717','4d60a8e6-8829-45d3-add6-e61449282094','<p>开启思维的一项特点，是以好奇和兴趣回应困惑。</p>','2025-04-09 13:42:56.984','2025-04-09 13:42:56.984',NULL,'f',NULL,'2025-04-09 13:42:56.983',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0ae58320-f189-4c09-bdbf-e505acf9f6ff','b6605460-2c47-490b-a3e8-ed04a2aff9ab','fd00afa6-39f6-4b3c-95b4-4d413e535fb9','<p>无需纠结于不够完美因为人无完人，反之该选择自我接纳。想要变得更好，需要的是勇气。</p>','2025-04-09 14:40:51.594','2025-04-09 14:40:51.594',NULL,'f',NULL,'2025-04-09 14:40:51.593',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8f6320a1-67bc-4791-bae8-d3f0f5c826e4','31293fbf-7102-43e5-88b7-31f003238717','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>需要时间去解决困惑</li>
</ul>','2025-04-09 14:52:22.407','2025-04-09 14:52:22.407',NULL,'f',NULL,'2025-04-09 14:52:22.406',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bc02a792-cf70-4c23-a475-7b4cb1892ee4','31293fbf-7102-43e5-88b7-31f003238717','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>世界不止是只有一个样，多一项选择，多一份思考。</p>
<p>把建议包装在问题里头</p>','2025-04-09 15:34:25.057','2025-04-09 15:34:25.057',NULL,'f',NULL,'2025-04-09 15:34:25.056',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f15b676f-bd7f-4d7b-b80d-86dbcb6b0559','31293fbf-7102-43e5-88b7-31f003238717','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>练习思考自己的观点，</p>','2025-04-09 15:35:30.598','2025-04-09 15:35:30.598',NULL,'f',NULL,'2025-04-09 15:35:30.597',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('71a13397-640f-4147-a2e1-5e5f13479f64','d06f4a6a-eaa7-4896-986b-b1377867955f','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>信用-附带条件的相信。信用卡是要付利息的。</p>
<p>&nbsp;</p>
<p>信赖-无条件的相信，同时要能承担风险的能力下。</p>','2025-04-10 11:44:26.979','2025-04-10 11:44:26.979',NULL,'f',NULL,'2025-04-10 11:44:26.978',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d6566104-a0a0-4f82-adca-f0414b313cf2','d863dbd7-3b15-4160-b06f-645ec8040201','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>教育的意义是培养一个孩子能保持好奇心，保持富有感染力的发现乐趣并持续修改自己草图的习惯，建立持续学习的技能。</p>
<p>这样的教育方法是无价的。孩子一生都受用。</p>','2025-04-10 13:30:02.831','2025-04-10 13:30:02.831',NULL,'f',NULL,'2025-04-10 13:30:02.83',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('00311c20-bda1-48a6-b773-945f55cab350','e959ae7c-4953-4940-8876-306a4e15df7d','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>专职教师应教导学生质疑知识,培养学生对于过去的好奇心,並激励学生去更新现代知识,主动学习.</p>
<p>即使不是专职教师,每次设法帮助他人重新思考,那也是教育了</p>
<p>&nbsp;</p>','2025-04-05 08:42:48.831','2025-04-05 08:43:00.694',NULL,'f',NULL,'2025-04-05 08:43:00.693',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('af698ed7-471b-4a7c-9370-2f3109014ad5','a5591c75-fb96-49ff-a153-97bb4138d101','703da497-c1ec-4835-9b77-624b065d2f68','<p>重新思考需要成为一种固定的习惯。我们必须教导孩子们以事实查核的方式思考，这非常重要❗️</p>
<ol>
<li>质问资讯而不只是吸收它；</li>
<li>拒绝以级别及普及度取代可信度；</li>
<li>明白资讯传播者通常不是它的来源。</li>
</ol>','2025-04-05 08:15:21.91','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('adc5e7ad-75a7-4a9e-8cc1-0224619f51a2','e959ae7c-4953-4940-8876-306a4e15df7d','b1d2b7e9-339b-46d2-9f25-30c45ecce2d1','<p>&ldquo;重新思考成为我们教导什么以及如何教导的核心。&rdquo;<br><br>这句很有感觉<br><br>在我给大学生教书时，我会觉得我需要把东西重新再学一遍。<br><br>所以有人说，当你懂得如何教人了，那才是你真正学到东西的时候</p>','2025-04-05 08:59:22.541','2025-04-05 08:59:22.541',NULL,'f',NULL,'2025-04-05 08:59:22.54',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4b10653e-4150-44c8-a57f-ac940cd16f97','3186690b-3446-4c29-9ca5-f6aba92531cd','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 22： 4月5日 (星期六)</span></p>
<p class="p1"><span class="s2">📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="p1"><span class="s2">批评不好&hellip;表扬也不行？（Page 124-127）</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s2">人与人之间应建立&ldquo;虽然不同但平等&rdquo;的横向关系</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s2">阿德勒强调：&ldquo;虽然不同，但平等&rdquo;（Not the same, but equal）。无论职位、性别、角色、能力、经验有多大差异，每个人的人格价值是平等的。所以，不能以&ldquo;我付出多&rdquo;、&ldquo;我赚钱多&rdquo;就贬低别人，这属于纵向支配型的关系。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s2">老板对员工不是居高临下地批评，而是以平等的角度提出建议，并鼓励其独立思考。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s2">不要用&ldquo;表扬&rdquo;来操纵他人。很多人以为表扬是正向鼓励，但其实，如果出发点是为了控制对方的行为，那就是另一种操纵。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s2">阿德勒心理学认为，这会让人形成&ldquo;我必须得到认可，才是有价值的&rdquo;信念，反而会削弱其自我判断能力与勇气。所以建议不要过度表扬或批评，而是用&ldquo;鼓励&rdquo;的方式支持他人面对自己的课题。</span></p>
<p class="p1"><span class="s2">鼓励的定义：不是&ldquo;你好棒&rdquo;，而是&ldquo;我看到你努力了&rdquo;&ldquo;你能做出自己的判断&rdquo;。</span></p>','2025-04-05 09:48:21.927','2025-04-05 09:48:21.927',NULL,'f',NULL,'2025-04-05 09:48:21.926',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dd4618f3-1d36-4cf9-b0e1-6dafc84e6dbe','e959ae7c-4953-4940-8876-306a4e15df7d','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>教导学生去质疑教科书的知识不是一件易事， 至少读了十几年书的我也不曾被这样教导过。</p>
<p>作为一名科学家，也是从一开始不停拜读文献，一枚相信，到之后亲身经历研究是什么回事后，慢慢积累了一定的知识和自信 ，开始懂得去提出质疑，有根据性的扳倒文献或者传统的思想。</p>
<p>这点其实对于科学家来说非常重要，很多的科学突破都是透过彻底的颠覆固有传统但错误的思想而取得的进展。</p>','2025-04-05 13:16:12.09','2025-04-05 13:16:12.09',NULL,'f',NULL,'2025-04-05 13:16:12.089',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8c214467-4c0b-4202-bd4b-85223d091d0a','3186690b-3446-4c29-9ca5-f6aba92531cd','abafda80-d191-4990-802d-f631604815a6','<p>批评教育和表扬教育，两种情况，动机不同，前者让对方萎缩，后者含有喜悦的成分。而阿德勒心理学，是不可以批评和不可以表扬。</p>','2025-04-05 15:52:39.286','2025-04-05 15:52:52.587',NULL,'f',NULL,'2025-04-05 15:52:52.586',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c1cbbb6e-0f5e-4357-b5b0-d87f4e80b8a8','9d894b2e-4675-4c6a-91e6-eae25010e880','703da497-c1ec-4835-9b77-624b065d2f68','<p>如果我们允许孩子在学校的所有时间都花在接受资讯，而重来没有机会去提出质疑，那孩子们这辈子都无法发展他们生存所需要的重新思考的工具。而那些拿全A的学生就更容易掉入因为害怕犯错，进而拒绝重新思考的循环里，这也限制了他们未来的发展。</p>','2025-04-05 08:23:50.829','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2ce6db24-25c7-43ab-ba43-b923d246e443','d863dbd7-3b15-4160-b06f-645ec8040201','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>想产生一个好的作品，应不断保持好奇及好学心，不要轻意满足，要不断的保持好奇及想更进一步的决心，不断思考及不放弃的更新以精益求精，让作品能升华到一个更佳的程次。&nbsp;</p>','2025-04-05 08:38:31.798','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('53e58a6a-b9f1-4e80-b18c-4dc5e73af674','9b9b9b4e-ee99-4010-b288-7fd0df351d87','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>很多时候大失误的发生，都是因为我们自身缺乏警惕心，安于现向及不做防犯未来事故会再出现及带来更严重的后果。 勇于正视问题，更深入的去了解以提供更全面的预防方案，才能有效的避免更严重的事故发生。&nbsp;</p>','2025-04-05 08:53:40.558','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('59281e0c-c0a9-4485-9612-47802fa1313e','e888c46f-bac6-4db5-9c3f-81db3a875251','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>因为缺乏安全感，人会在团队中选择沉默不发言。也因为不愿有过多的思考，错失了可以避免大失误及可以精益求精的机会。学习常问&ldquo;你怎么知道？&lsquo;，透过提问更多问题，坦诚的交流而减少互相防备，让大家透过重新思考而产生能带给大家更好的结果。&nbsp;</p>','2025-04-05 09:10:09.71','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4c34a515-4bc6-46bd-9874-38b5bb64b965','b6f2e047-5028-45d0-96ba-ddc984b4ec26','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>上級能夠接受同伴或下级的真实批评, 並不会否認或秋后算账。</p>
<p>這並不是想證明甚么，而是希望从中找出自己的弱点，加以纠正, 提升自己！</p>','2025-04-05 09:51:37.075','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3ec8414b-848f-4e67-bc3f-eef18b61a56a','e5099b0d-266e-4539-b057-12a82b2114e5','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>把焦點放在结果,並给于奖励；对短期表现可能是好的，不過会对长期学习造成阻礙。</p>
<p>所以，找出美中不足处並不是吹毛求疵，而是不断的精进.</p>','2025-04-05 09:59:06.53','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f907d56b-34f5-45a1-a383-23c59e6e5c30','e959ae7c-4953-4940-8876-306a4e15df7d','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<h3 class="" data-start="61" data-end="81">一、教學的目的不只是「傳授知識」</h3>
<ul data-start="83" data-end="201">
<li class="" data-start="83" data-end="134">
<p class="" data-start="85" data-end="134">主角艾琳・麥卡錫（Erin McCarthy）一開始不想成為老師，覺得教書只是重複課綱、毫無變化。</p>
</li>
<li class="" data-start="135" data-end="201">
<p class="" data-start="137" data-end="201">她後來轉變成為一名致力於教導學生<strong data-start="153" data-end="166">主動學習與批判思考</strong>的教師，特別在歷史課堂中帶入「知識是如何被選擇、書寫與隱藏的」的概念。<br><br></p>
</li>
</ul>
<h3 class="" data-start="208" data-end="224">二、教學轉變的實踐與觀察</h3>
<div class="overflow-x-auto contain-inline-size">
<table data-start="226" data-end="372">
<thead data-start="226" data-end="237">
<tr data-start="226" data-end="237">
<th data-start="226" data-end="231">作法</th>
<th data-start="231" data-end="237">效果</th>
</tr>
</thead>
<tbody data-start="254" data-end="372">
<tr data-start="254" data-end="300">
<td>讓學生辨識歷史書中的「誰說的故事」與「被排除的聲音」</td>
<td>學生開始反思內容、質疑來源</td>
</tr>
<tr data-start="301" data-end="336">
<td>教學生設計自己版本的教科書章節</td>
<td>強化知識建構的認知與自主性</td>
</tr>
<tr data-start="337" data-end="372">
<td>鼓勵學生從自己生活與家庭中找歷史素材</td>
<td>增進連結感與學習動機</td>
</tr>
</tbody>
</table>
</div>
<p class="" data-start="374" data-end="401">🔍 當學生被賦予「重寫歷史」的權利時，他們學會問出：</p>
<ul data-start="402" data-end="438">
<li class="" data-start="402" data-end="411">
<p class="" data-start="404" data-end="411">這故事缺了誰？</p>
</li>
<li class="" data-start="412" data-end="423">
<p class="" data-start="414" data-end="423">為什麼會只寫這樣？</p>
</li>
<li class="" data-start="424" data-end="438">
<p class="" data-start="426" data-end="438">我如何書寫屬於我的歷史？</p>
</li>
</ul>
<h3 class="" data-start="445" data-end="459">三、質疑式學習的影響</h3>
<ul data-start="461" data-end="524">
<li class="" data-start="461" data-end="492">
<p class="" data-start="463" data-end="492">學生學會看見知識如何被建構與選擇，進而產生質疑與批判思維。</p>
</li>
<li class="" data-start="493" data-end="524">
<p class="" data-start="495" data-end="507">有學生在歷史作業中寫出：</p>
<blockquote data-start="510" data-end="524">
<p class="" data-start="511" data-end="524">「這是屬於人的情感時刻。」</p>
</blockquote>
</li>
</ul>
<p class="" data-start="526" data-end="560">📚 教育真正的價值不是「記住答案」，而是培養出問問題與辨識的能力。</p>
<p class="" data-start="526" data-end="560">&nbsp;</p>
<p class="" data-start="526" data-end="560">&nbsp;</p>','2025-04-05 10:21:59.555','2025-04-05 10:21:59.555',NULL,'f',NULL,'2025-04-05 10:21:59.553',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4cbba7ab-0d02-421d-af09-379b00e9c0c9','3186690b-3446-4c29-9ca5-f6aba92531cd','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>表扬，是一种由上而下，带有操丛意识的纵向关系。有上下级之分。应该要有不同但平等的横向关系。</p>','2025-04-05 12:28:05.386','2025-04-05 12:28:22.034',NULL,'f',NULL,'2025-04-05 12:28:22.033',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f682a103-fa42-4249-9aa1-e358d823d005','3186690b-3446-4c29-9ca5-f6aba92531cd','95959ea7-8fcc-4004-8564-5a6ec84f4fee','<p style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; box-sizing: border-box; margin: 0px; padding: 0px; font-family: __Poppins_1fa6f9, __Poppins_Fallback_1fa6f9; -webkit-font-smoothing: antialiased; color: rgba(0, 0, 0, 0.88); font-size: 12px; background-color: rgb(255, 255, 255);">纵向关系vs横向关系</p>
<p style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; box-sizing: border-box; margin: 0px; padding: 0px; font-family: __Poppins_1fa6f9, __Poppins_Fallback_1fa6f9; -webkit-font-smoothing: antialiased; color: rgba(0, 0, 0, 0.88); font-size: 12px; background-color: rgb(255, 255, 255);">不太赞同一视同仁所有的关系。</p>','2025-04-05 11:12:04.254','2025-04-05 11:12:04.254',NULL,'f',NULL,'2025-04-05 11:12:04.253',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b79de72b-91b1-4bb2-b8f9-b65a04a28f59','e959ae7c-4953-4940-8876-306a4e15df7d','552a7ebe-7617-4aca-a7f1-7d5de86ece38','<p>很欣赏艾琳老师故意把有错误的历史作业发给学生，把学生们一贯认为教科书不会出错的信念瞬间打破，继而启发他们的重新思考。</p>','2025-04-05 11:28:41.902','2025-04-05 11:28:41.902',NULL,'f',NULL,'2025-04-05 11:28:41.901',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('45b51983-548d-4482-abfe-b4417b31c2fe','e959ae7c-4953-4940-8876-306a4e15df7d','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>保持好奇,不要认为所有的书本内容都是对的.有科学家的思维👍</p>','2025-04-05 12:47:56.989','2025-04-05 12:47:56.989',NULL,'f',NULL,'2025-04-05 12:47:56.988',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8e78346a-d469-4faf-810d-b01d1c97ae2f','e959ae7c-4953-4940-8876-306a4e15df7d','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>错误的认知&ldquo;认为教科书里所说的一定是正确的&rdquo;。抱有科学家的思考，无论书上记载了什么，保留一分怀疑，让我们更有可能接受不一样的看法、或是最新发现。自然而然，也会变得更加客观。</p>','2025-04-05 12:20:22.868','2025-04-05 12:21:00.131',NULL,'f',NULL,'2025-04-05 12:21:00.13',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3ac261b2-89a9-490c-857a-51e0d3efa027','3186690b-3446-4c29-9ca5-f6aba92531cd','fd00afa6-39f6-4b3c-95b4-4d413e535fb9','<p>不表扬也不批评，人与人之间的关系真的可以如此地被切割吗？由衷地欣赏会不由自主地赞扬，遇见看不过眼的会批评，难道不是一些人性的本能？当有每个情绪或做每个动作前都必须思考是纵向还是横向关系时，做人似乎更累了。</p>','2025-04-05 12:56:39.94','2025-04-05 12:56:39.94',NULL,'f',NULL,'2025-04-05 12:56:39.938',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aad3b862-84ef-4098-8cf8-6024f464026a','e959ae7c-4953-4940-8876-306a4e15df7d','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>常常要批判性的阅读，不是照单全收。</p>','2025-04-05 12:58:43.093','2025-04-05 12:58:43.093',NULL,'f',NULL,'2025-04-05 12:58:43.092',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ed22f6d4-6880-4ac7-aeea-483c44f96446','e959ae7c-4953-4940-8876-306a4e15df7d','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>知识是可以被挑战的<br>知识不是一成不变的<br>知识是可以进化的。<br>学习科学家的态度去质疑知识</p>','2025-04-05 13:00:44.672','2025-04-05 13:01:12.562',NULL,'f',NULL,'2025-04-05 13:01:12.561',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d4c0b625-e576-43e7-942b-cc515d323214','9b9b9b4e-ee99-4010-b288-7fd0df351d87','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>过往优越成绩导致过度自信，可能引发一些自满行为，不相信他人意见。这危机意识减低而引起问题的发生。学习文化是健康文化需要不断更新和进步。</p>','2025-04-05 10:30:13.228','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('172ed01a-e937-4100-88a1-358b61d731ab','3186690b-3446-4c29-9ca5-f6aba92531cd','3c44f813-90cf-4c87-ab87-553efe18c88a','<p><span lang="ZH-CN">批评不好</span><span lang="EN-GB">&hellip;</span><span lang="ZH-CN">表扬也不行.</span></p>
<p><span lang="ZH-CN">因为有上下之分?但如果是真心呢？如果讲者和听者没有这种思维呢？ 🤔 Confused&nbsp;</span></p>','2025-04-05 13:08:28.941','2025-04-05 13:08:28.941',NULL,'f',NULL,'2025-04-05 13:08:28.94',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c2f56323-3b36-4654-bdbe-3fd2a7eab89a','a5591c75-fb96-49ff-a153-97bb4138d101','2288a070-e8f1-44bc-8102-0872d41537ee','<p>有魅力的讲者能以政治家手法迷惑我们，我们会追随他们，得到他们的认同或加入他们的群组。但我们应该被论述的本质说服，而不是包裹在外面耀眼的包装。</p>','2025-04-05 12:58:36.663','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ac3a1088-0bbc-46b2-90ee-bfa2be4e071b','e959ae7c-4953-4940-8876-306a4e15df7d','1ad5f0fe-0319-4292-87ef-8b03e2f8a147','<p>这就是尽信书不如无书，让我们思想有开放和反驳的机会，并且学会挑战权威，才能创造新的真相。</p>','2025-04-05 13:23:19.272','2025-04-05 13:23:19.272',NULL,'f',NULL,'2025-04-05 13:23:19.271',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('595099d1-6d18-425f-aaee-c064dbaa2fea','58299c7d-e006-42f8-92b6-ca26287aa7ee','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>青年提出的例子的确看似可以否定哲人对于&rdquo;要对别人有用&rdquo;才有价值的说法。但被哲人这样一说&ldquo;存在就有价值&rdquo;，青年又被挑战思绪了</p>
<p>我们不该永行为去衡量而是该用存在的标准去衡量他人的价值；</p>
<p>但我们不该用理想型的形象去扣分钱，而是从零点开始，那么就会对&ldquo;存在&rdquo;本身表示感谢了</p>
<p>从自己开始，不必去考虑对方是否配合，但当我们对于其他人的存在表示感谢，那么就能让对方觉得有价值，做到鼓励的作用了</p>','2025-04-05 13:30:50.016','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0ce03333-e0ba-4593-b97c-c4dbc54a535e','e959ae7c-4953-4940-8876-306a4e15df7d','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>不要被过去的知识和经验框住，而没有动脑去思考</li>
<li>教育不是给答案，而是引起好奇心去探索</li>
</ul>','2025-04-05 13:58:51.131','2025-04-05 13:58:51.131',NULL,'f',NULL,'2025-04-05 13:58:51.13',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('205af23d-5be5-40a8-b186-97ae2386c2ca','3186690b-3446-4c29-9ca5-f6aba92531cd','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p class="p1"><span class="s1">在阿德勒心理学中，既不提倡批评，也不鼓励表扬&mdash;&mdash;这是出于对孩子自我成长与内在动力的尊重。阿德勒心理学认为，无论是批评还是表扬，都是一种来自外部的评价，容易让孩子依赖他人的看法，而非发展出自主的判断力与内在驱动力。因此，在教育中，应更重视鼓励、共情与引导。</span></p>','2025-04-05 14:03:01.182','2025-04-05 14:03:01.182',NULL,'f',NULL,'2025-04-05 14:03:01.181',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('17730fa6-1fe7-4b16-b8ef-f01bb465978c','e959ae7c-4953-4940-8876-306a4e15df7d','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>知识会进化，在阅读和学习过程中持有怀疑心，发觉还欠缺什么。</p>
<p>不管我们是什么身份，当我们帮助他人重新思考就等于教育。</p>
<p>除了传授知识及建立信心，还要培养好奇心来促使重新思考的循环。</p>','2025-04-05 14:05:28.05','2025-04-05 14:05:28.05',NULL,'f',NULL,'2025-04-05 14:05:28.049',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d921f5e3-abef-42d6-849f-c8547f939f58','3186690b-3446-4c29-9ca5-f6aba92531cd','47cda368-b147-4725-82b1-56340e248f14','<p>纵向关系-有大小之分，存在着操纵。</p>
<p>横向关系，虽然不同，但是平等。</p>','2025-04-05 14:09:06.873','2025-04-05 14:09:06.873',NULL,'f',NULL,'2025-04-05 14:09:06.872',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('16f597cf-1ea2-4ea2-b170-a2866defa4d2','e959ae7c-4953-4940-8876-306a4e15df7d','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>跳出框架，保持好奇心</p>
<p>&nbsp;</p>','2025-04-05 14:14:27.381','2025-04-05 14:14:27.381',NULL,'f',NULL,'2025-04-05 14:14:27.38',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('81fbde17-397a-4b4b-acd0-5a18b43a69fb','3186690b-3446-4c29-9ca5-f6aba92531cd','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>批评与表扬</p>','2025-04-05 14:10:13.848','2025-04-05 14:11:27.803',NULL,'f',NULL,'2025-04-05 14:11:27.802',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('833f60e9-43f3-412c-ac57-eadb8a87f099','3186690b-3446-4c29-9ca5-f6aba92531cd','a000f9e2-7648-49c9-8713-f245191f61d3','<p>表扬行为含有&ldquo;有能力者对没能力者所做的评价，是为了操纵而表扬。</p>
<p>横向关系 - 虽不同但平等</p>
<p>纵向关系 - 自卑感从此关系而产生。</p>','2025-04-05 14:15:36.992','2025-04-05 14:15:36.992',NULL,'f',NULL,'2025-04-05 14:15:36.991',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8330f69-fe95-4127-b4d1-b825ab47a6eb','e959ae7c-4953-4940-8876-306a4e15df7d','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>开放的态度质疑求证，才能更上层楼</p>','2025-04-05 14:18:06.917','2025-04-05 14:18:06.917',NULL,'f',NULL,'2025-04-05 14:18:06.917',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e6c8fddd-717c-485e-bd3a-d8c2a461ba3b','e959ae7c-4953-4940-8876-306a4e15df7d','a000f9e2-7648-49c9-8713-f245191f61d3','<p>如果我以前求学时遇到这样的老师给我启发，该有多幸福。</p>','2025-04-05 14:24:01.362','2025-04-05 14:24:01.362',NULL,'f',NULL,'2025-04-05 14:24:01.361',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('af207e98-ab4c-405a-9c92-b254cb1bf7a7','58299c7d-e006-42f8-92b6-ca26287aa7ee','fd00afa6-39f6-4b3c-95b4-4d413e535fb9','<p>在极端情况下，只要存在就有价值是成立的。但在日常生活呢？不太接受阿德勒提出的孩子洗碗的例子。母亲只是说出&lsquo;谢谢&rsquo;就可以改变孩子让他觉得自己有价值而做出改变的机率有多大？偶尔采取纵向关系的手段似乎才对事情更有帮助。</p>','2025-04-05 13:51:35.41','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4d5aea02-ba0e-4554-951a-ce4b3ed404c1','e959ae7c-4953-4940-8876-306a4e15df7d','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>开放的态度才能探索更多，怀疑是可以有实践的空间</p>','2025-04-05 14:28:19.983','2025-04-05 14:28:19.983',NULL,'f',NULL,'2025-04-05 14:28:19.982',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('14a1d7e3-d782-4401-93e3-cded841a954f','e959ae7c-4953-4940-8876-306a4e15df7d','6622a3df-096b-488e-b170-793cd6060dd0','<p>有机会把自己学过的知识转教于其他人是让自己有机会重新整理、重新学习。抱有好奇心学习的心态难能可贵。</p>','2025-04-05 14:53:45.561','2025-04-05 14:53:45.561',NULL,'f',NULL,'2025-04-05 14:53:45.56',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('900350f6-7529-4c95-bf49-1a696cb95744','e959ae7c-4953-4940-8876-306a4e15df7d','f041d204-f304-44f7-9bc1-aa76094ff793','<p>不要在自己的舒适圈就对了！</p>','2025-04-05 14:54:13.109','2025-04-05 14:54:13.109',NULL,'f',NULL,'2025-04-05 14:54:13.108',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('049edce2-013e-4db7-ae33-862b39de1999','e959ae7c-4953-4940-8876-306a4e15df7d','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 50 ：4月5日《逆思維 Think Again》Part 3： 集體的重新思考，打造終生學習者社群</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">09 重寫教科書：教導學生質疑知識（Page 275-278）</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">🎯今日讀後感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">教育的目标不只是传授知识</span></p>
<p class="p1"><span class="s1">教师不应只是把知识灌输给学生，而是要培养学生的怀疑精神与重新思考的能力。让学生学会问问题，比单纯给答案更重要。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">让学生不断重新思考,作者也将自己的课堂变成一种实验室，测试不同的教学法，帮助学生不只是学会新知，而是质疑、分析、更新旧有观念。</span></p>','2025-04-05 14:55:43.089','2025-04-05 14:55:43.089',NULL,'f',NULL,'2025-04-05 14:55:43.088',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7bd7c315-66a2-4fda-b776-c0c3afdcb0e2','e959ae7c-4953-4940-8876-306a4e15df7d','59926472-a7df-4e83-b8b7-27f37f6867d7','<p>我們每次設法幫助他人重新思考，那就是某種教育了。有些方法能讓「重新思考」成為我們教導什麼以及如何教導的核心。</p>
<p>&nbsp;</p>','2025-04-05 15:05:53.819','2025-04-05 15:05:55.759',NULL,'f',NULL,'2025-04-05 15:05:55.758',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f1dc35d2-16bc-41bd-b661-f8d8a0ceff98','e959ae7c-4953-4940-8876-306a4e15df7d','82401c82-df66-4556-a63e-3ff096e9ba26','<p>出色的教育家藉由灌输知识的谦逊、散播怀疑，以及培养好奇心来促进重新思考的循环。</p>','2025-04-05 15:06:51.661','2025-04-05 15:06:51.661',NULL,'f',NULL,'2025-04-05 15:06:51.66',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('529c3e4b-ab45-4a30-b8ac-f9bc2941a66d','3186690b-3446-4c29-9ca5-f6aba92531cd','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>原来表扬一个人是要凸显自己比对方高人一等，想控制对方</li>
<li>我们虽然身份不同，但却是平等</li>
</ul>','2025-04-05 15:11:50.655','2025-04-05 15:11:50.655',NULL,'f',NULL,'2025-04-05 15:11:50.654',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('419ddf62-af03-4e05-aea6-f1a7ec2baf63','3186690b-3446-4c29-9ca5-f6aba92531cd','7c7542fe-06de-42b9-b6f6-238e71213a35','<p>一个人如果得到表扬就会很开心，但实际上是因为表扬才努力学习，好好表现，这是人际关系中称为&ldquo;纵向关系&rdquo; 再说一些恭维的话来讨好受表扬的人，这完全意昧是在操纵"别人的意识。阿德勒心理学反对一切&ldquo;纵向关系&rdquo;，提倡把所有人际关系都看做&ldquo;横向关系&rdquo;自卑感原本就是纵向关系中产生的一种意识。只要能够对所有人都建立起虽不同，但平等的横向关系，那就不会产生自卑情结。</p>','2025-04-05 15:14:04.54','2025-04-05 15:14:04.54',NULL,'f',NULL,'2025-04-05 15:14:04.539',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2e408e79-2483-4df3-9395-6c5219ef1760','e959ae7c-4953-4940-8876-306a4e15df7d','74239164-b3cf-430a-b19b-1641712ac0a7','<p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">重寫教科書</span><span lang="EN-US" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW;"> : </span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">教導學</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW;">生</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">質疑知識</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">尤其是网络资讯泛滥的时代，更应如此！</span></p>
<p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">今天内容的这一段 ：</span></p>
<p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">艾琳讓學生</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">看到<strong>知識</strong>是<strong>可以進化</strong>的之後，</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">她的下</span><span lang="ZH-TW" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼀</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">步是讓他們</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">知道，<strong>它總是在進化中</strong></span><span lang="ZH-TW" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">。</span></p>
<p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><strong>知識</strong>是对<strong>真理理解</strong>后的<strong>叙述</strong>。</span></span></p>
<p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">每一个历史进程，不同时代，对真理的解释，只适合当时！</span></span></p>
<p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">对于真理的领悟，<span lang="ZH-TW" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">反复的</span></span>信解行证悟，渐进领悟层层次！</span></span></p>
<p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">与</span></span></p>
<p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><strong>知識</strong>是<strong>可以進化</strong>的，<span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><strong>它總是在進化中！</strong></span></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><strong>有共通之处！</strong></span></span></span></p>','2025-04-05 15:17:31.156','2025-04-05 15:17:31.156',NULL,'f',NULL,'2025-04-05 15:17:31.154',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('abc2917f-f44a-46f1-a7f0-beeb0fb2af9a','e959ae7c-4953-4940-8876-306a4e15df7d','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 50 ：4月5日《逆思维 Think Again》Part 3： 集体的重新思考，打造终生学习者社群</p>
<p>09 重写教科书：教导学生质疑知识（Page 275-278）</p>
<p>🎯今日读后感悟：</p>
<p>无论何时何地，通过教导他人，引导他人重新思考，即是一种教育。</p>','2025-04-05 15:18:30.786','2025-04-05 15:18:30.786',NULL,'f',NULL,'2025-04-05 15:18:30.785',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('94dada15-16a8-4850-b17d-14b089ff5510','e959ae7c-4953-4940-8876-306a4e15df7d','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>质疑-疑问-重新思考</p>','2025-04-05 15:24:52.428','2025-04-05 15:24:52.428',NULL,'f',NULL,'2025-04-05 15:24:52.427',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('763c603e-958b-427a-bb0a-a2a6ed518827','e959ae7c-4953-4940-8876-306a4e15df7d','abafda80-d191-4990-802d-f631604815a6','<p>很多教育家，逐渐灌输知识的谦顺，撒播怀疑，培养好奇心促进重新思考循环。</p>','2025-04-05 15:59:39.906','2025-04-05 16:02:02.082',NULL,'f',NULL,'2025-04-05 16:02:02.074',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7dab0f99-0aef-4f72-b99f-8206c4a5b2b2','b4054b9a-0b8a-453e-892c-caefb19a7ca5','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>教育让我们单行思考而变成一种习惯，这本书鼓励我们逆向思维，从不同的角度理解分析，希望营造出更全面的看法，这种是科学化的思维有利无弊。</p>','2025-04-03 00:43:30.37','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8d335b17-618d-406d-a289-944b47abfa56','234b7db6-e6cb-4e85-8a60-4a8af124b57e','fd00afa6-39f6-4b3c-95b4-4d413e535fb9','<p>不是从别人那里获得&lsquo;好的&rsquo;评价，而是自己主观认知&lsquo;我对别人有贡献&rsquo;，从而让自己觉得自己有价值，才会有勇气。</p>
<p>可是怎么才能主观认知到自己是对共同体有益的呢？或许自己心里很强大的人可以自我感觉认知到自己对别人有贡献，但是我认为更多时候这些自我认知与他人的认同赞扬息息相关。当然虽然是息息相关，却不能是没有了他人的赞赏时就觉得自己没有价值。所以最难的不是如何让自己觉得自己有价值，而是如何即使没有了他人的因素，自己依然可以不被影响保持信心继续前行。</p>','2025-04-05 13:35:31.948','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e37f31b8-7961-40e9-9dc7-4473d0548bd2','3186690b-3446-4c29-9ca5-f6aba92531cd','9e7d5703-4213-4a84-8d5d-7a5acf2a9891','<p class="MsoNormal"><strong><span lang="EN-GB">Day 22</span></strong><strong><span lang="ZH-CN">：&nbsp;</span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">月</span></strong><strong><span lang="EN-GB">5</span></strong><strong><span lang="ZH-CN">日</span></strong><strong><span lang="EN-GB">&nbsp;(</span></strong><strong><span lang="ZH-CN">星期六</span></strong><strong><span lang="EN-GB">)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">📚</span><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal"><span lang="ZH-CN">批评不好</span><span lang="EN-GB">&hellip;</span><span lang="ZH-CN">表扬也不行？（</span><span lang="EN-GB">Page 124-127</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：阿德勒心理学反对一切</span></p>
<p class="MsoNormal"><span lang="ZH-CN">&ldquo;综向关系&rdquo;提倡把所有的人际关系都看到&ldquo;横向关系&rdquo;</span></p>
<p class="MsoNormal">&nbsp;</p>','2025-04-05 15:21:47.725','2025-04-05 15:21:47.725',NULL,'f',NULL,'2025-04-05 15:21:47.724',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1ff18cab-d4a9-4f2d-a121-ee56509b9fd2','3186690b-3446-4c29-9ca5-f6aba92531cd','8c41d3c3-8cab-4621-868b-700631a7ecc1','<ul>
<li>不管是&ldquo;批评教育法&rdquo;或&ldquo;表扬教育法&rdquo;其背后的目的都是操纵。</li>
<li><span style="font-family: var(--font-ubuntu);">表扬这种行为含有&ldquo;有能力者对没能力者所作出的评价这方面的特点&rdquo;</span></li>
<li>自卑感原本就是从纵向关系中产生的一种意识，所以阿德勒心理学反对一切&ldquo;纵向关系&rdquo;，提倡把所有的人际关系都看作&ldquo;横向关系&rdquo;（虽不同但平等）</li>
</ul>','2025-04-05 15:45:33.242','2025-04-05 15:45:33.242',NULL,'f',NULL,'2025-04-05 15:45:33.241',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('55b80d98-f8bd-480f-8837-168f6f7b6d48','3186690b-3446-4c29-9ca5-f6aba92531cd','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>阿德勒的主场：不可以批评，也不可以表扬</p>
<p>原因：- 含有&ldquo;有能力者对没能力者所做的评价&rdquo;</p>
<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; - 反对&ldquo;纵向关系&rdquo;（希望被表扬/想要去表扬别人的关系），提倡&ldquo;横向关系&rdquo;（虽不同但平等）</p>
<p>如果大家都意识到，我们&ldquo;虽不同但平等&rdquo;，就不会有自卑情结。</p>
<p>&nbsp;</p>
<p>我觉得批评与表扬还是要存在的。虽不同但平等，也就代表，平等地批评犯错的人，平等地表扬做得好的人，也可以以表扬方式鼓励他人做得更好。以鼓励作为第一步，久了之后就可能变成真心喜欢这件事了。</p>','2025-04-05 15:26:23.28','2025-04-05 15:26:23.28',NULL,'f',NULL,'2025-04-05 15:26:23.279',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f918e7d0-1f6e-420c-aec7-026a0e15f768','3186690b-3446-4c29-9ca5-f6aba92531cd','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 22： 4月5日 (星期六)</p>
<p>&nbsp;</p>
<p>📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</p>
<p>批评不好&hellip;表扬也不行？（Page 124-127）</p>
<p>读后感悟：</p>
<p>称赞和批评原来建立在&ldquo;不平等&rdquo;和由上至下的关系=纵向关系。</p>
<p>消除自卑感需要横向关系，也就是虽然不同，但是平等的概念。</p>','2025-04-05 15:28:29.396','2025-04-05 15:28:29.396',NULL,'f',NULL,'2025-04-05 15:28:29.395',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5b11490a-1f69-4c8c-b284-58d69d7ecfcd','3186690b-3446-4c29-9ca5-f6aba92531cd','82401c82-df66-4556-a63e-3ff096e9ba26','<p>原来表扬或批评都是一种操纵的行为。</p>
<p>阿德勒心理学强调的是横向关系，而不是纵向关系。</p>','2025-04-05 15:34:23.175','2025-04-05 15:34:23.175',NULL,'f',NULL,'2025-04-05 15:34:23.174',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b88a4998-a6bc-4e6b-82d9-2f6c8ec47408','e959ae7c-4953-4940-8876-306a4e15df7d','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p class="p1"><span class="s1">4月3日（266-270）</span></p>
<ul class="ul1">
<li class="li1"><span class="s1">比起观点取替（想想他人的观点），观点寻求（和别人交谈，问问题，了解对方观点的思维差异）更有用</span></li>
<li class="li1"><span class="s1">妨碍重新思考的，不是情绪的表达，而是受限制的情绪范围</span></li>
</ul>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">4月4日（271-274）</span></p>
<ul class="ul1">
<li class="li1"><span class="s1">当别人反应过于激烈时，不要知识想着对方做的事情是对的还是错的，不要陷入二分法的陷阱；而是应该去思考对方做出这个反应的时候，心里有着什么样的清晰。当然，这也可以用在自己身上</span></li>
</ul>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">4月5日（275-278）</span></p>
<ul>
<li>出色的教育家会藉由逐渐灌输知识的谦逊，散播怀疑，以及培养好奇心来促进重新思考的循环。</li>
<li>每次设法让人重新思考，就是某种教育了。</li>
</ul>','2025-04-05 15:34:42.063','2025-04-05 15:35:25.205',NULL,'f',NULL,'2025-04-05 15:35:25.204',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('967fae68-72f0-48a9-a569-4c1c98dc6036','3186690b-3446-4c29-9ca5-f6aba92531cd','ea087d81-378d-4180-ba32-68046993e624','<p>批评与表扬的平衡，关键在于真诚与时机。一句批评的力量可能等于三句表扬。要让人感受到被尊重、被激励，而不是被打击，才是真正有效的沟通。</p>','2025-04-05 15:36:26.43','2025-04-05 15:36:26.43',NULL,'f',NULL,'2025-04-05 15:36:26.429',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3b727c18-aa6c-4e54-acbd-264f8a548c37','e959ae7c-4953-4940-8876-306a4e15df7d','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>帮助他人重新思考。这很难，但必须。包括自己。</p>','2025-04-05 15:39:52.308','2025-04-05 15:39:52.308',NULL,'f',NULL,'2025-04-05 15:39:52.304',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7b2cd717-3656-4c04-91d7-0e27ff0d83d8','3186690b-3446-4c29-9ca5-f6aba92531cd','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Day 22</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">：</span></strong><strong><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">4</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">月</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">5</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">日</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;(</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">星期六</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">)</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span lang="EN-GB" style="font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">📚</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">批评不好</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&hellip;</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">表扬也不行？（</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Page 124-127</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">阿德勒心理学采取&ldquo;不可以表扬&rdquo;的立场，同时也反对体罚、不认可批评。表扬含有&ldquo;有能力者对没有能力者所做的评价，营造一种上下级关系，把对方看得比自己低。人表扬他人的目的在于&rdquo;操纵比自己能力低的对方，即没有感谢也没有尊敬。</span></p>
<p class="MsoNormal"><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">阿德勒心理学提倡&ldquo;横向关系&rdquo;，表达 &ldquo;虽不同但平等&rdquo;。经济地位跟人的价值毫无关系。公司职员和家庭主妇只是劳动场所和任务不同，完全是 &ldquo;虽不同但平等&rdquo;。</span></p>
<p class="MsoNormal"><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">自卑感是纵向关系产生的一种意识。只要能够对所有人都建立起 &ldquo;虽不同但平等&rdquo;的 横向关系，那就不会产生自卑情结。</span></p>','2025-04-05 15:43:26.263','2025-04-05 15:43:26.263',NULL,'f',NULL,'2025-04-05 15:43:26.261',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('776db0a4-8bb6-48b4-b15e-5efc918ce8af','e959ae7c-4953-4940-8876-306a4e15df7d','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<h4>教导学生质疑知识 (Page275-278)</h4>
<p>通过艾琳老师的教学实踐, 强调交易的核心不在于灌输知识而在于培养学生的批判思维与主动学习能力。他打破学生对教科书绝对权威的认知，引导学生从"谁在叙述"谁被排除"出发", 思考历史的建构方式。透过辨识、重写课文以生活连结, 学生开始提出关键的问题,发展处重新思考与质疑的能力体现出真正众生学习者的特质。</p>','2025-04-05 15:42:40.294','2025-04-05 15:44:55.534',NULL,'f',NULL,'2025-04-05 15:44:55.533',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2e72566f-8d36-41d2-a9f4-4ccc1e7d061f','e959ae7c-4953-4940-8876-306a4e15df7d','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p>艾琳让学生看到知识是可以进化的之后，她的下一步是让他们知道，它总是在进化中。</p>','2025-04-05 15:45:00.709','2025-04-05 15:45:02.053',NULL,'f',NULL,'2025-04-05 15:45:02.052',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a6668cc6-e6d8-40cf-b8c8-5d94a167d024','e959ae7c-4953-4940-8876-306a4e15df7d','6cef5362-7ff5-4fa0-8829-76df28438992','<p>能让自己与他人看到本身的思维不足以及理性、求真精神的重要，那是多么可贵的事。</p>','2025-04-05 15:48:00.838','2025-04-05 15:48:00.838',NULL,'f',NULL,'2025-04-05 15:48:00.837',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('28b23641-7ad5-43e3-8036-41cbc6edbbbf','e959ae7c-4953-4940-8876-306a4e15df7d','550d0df0-c244-418c-8fd4-915e9faffda1','<p>任何时间和地点，我们都是在教育他人，并创造一个空间让我们学习，和重新思考我们的认知。</p>','2025-04-05 15:48:29.36','2025-04-05 15:48:29.36',NULL,'f',NULL,'2025-04-05 15:48:29.358',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('27c5380d-62fe-43e7-bed3-173240917a5b','3186690b-3446-4c29-9ca5-f6aba92531cd','a1b3cb7c-f3c4-4ffb-82dc-fe72e7a3628c','<p>阿德勒心理学反对纵向关系，人际关系是横向关系。表扬是含有有能力者对没能力者所做的评价。表扬别人不该有操纵别人的心理，</p>','2025-04-05 15:58:21.499','2025-04-05 15:58:21.499',NULL,'f',NULL,'2025-04-05 15:58:21.498',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0af292bc-fb81-4ccf-addb-112a02826229','3186690b-3446-4c29-9ca5-f6aba92531cd','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="MsoNormal"><strong><span lang="EN-GB">Day 22</span></strong><strong><span lang="ZH-CN">： </span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">月</span></strong><strong><span lang="EN-GB">5</span></strong><strong><span lang="ZH-CN">日</span></strong><strong><span lang="EN-GB"> (</span></strong><strong><span lang="ZH-CN">星期六</span></strong><strong><span lang="EN-GB">)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">📚</span> <span lang="ZH-CN">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal"><span lang="ZH-CN">批评不好</span><span lang="EN-GB">&hellip;</span><span lang="ZH-CN">表扬也不行？（</span><span lang="EN-GB">Page 124-127</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">读后感悟：</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="p1"><span class="s1">Day 22： 4月5日 (星期六)</span></p>
<p class="p1"><span class="s2">📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="p1"><span class="s2">批评不好&hellip;表扬也不行？（Page 124-127）</span></p>
<p class="p1"><span class="s2">读后感悟：</span></p>
<p class="p1"><span class="s2">一般在教育孩子或是培养部下的时候，有两个方法：批评教育法和表扬教育法。</span></p>
<p class="p1"><span class="s2">批评会让对方萎缩，所以只有在表扬教育下才能茁壮成长。</span></p>
<p class="p1"><span class="s2">阿德勒心理学强烈否定赏罚教育，就因为它是为了操纵孩子。</span></p>
<p class="p1"><span class="s2">阿德勒心理学反对一切&ldquo;纵向关系&rdquo;，提倡把所有的人际关系都看作&ldquo;横向关系&rdquo;</span></p>
<p class="p1"><span class="s2">自卑感原本就是縦向关系中产生的一种意识。只要能够对所有人建立起。&ldquo;虽不同但平等&rdquo;的横向关系，那就根本不会产生自卑情节。</span></p>
<p class="MsoNormal">&nbsp;</p>','2025-04-05 15:50:38.539','2025-04-05 15:50:39.571',NULL,'f',NULL,'2025-04-05 15:50:39.569',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fc0e602d-11d9-4336-b3bd-555b6faa1b6a','e959ae7c-4953-4940-8876-306a4e15df7d','ea087d81-378d-4180-ba32-68046993e624','<p>好奇心是持续学习的原动力。通过理论指导、实践策略和优质资源，可以在日常生活与工作中不断发现新问题、提出新假设，从而真正做到 "活到老，学到老&rdquo;。</p>','2025-04-05 15:59:06.749','2025-04-05 15:59:06.749',NULL,'f',NULL,'2025-04-05 15:59:06.748',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('96cbf130-6a71-4c83-8cf7-a3ef2a64f7fa','e959ae7c-4953-4940-8876-306a4e15df7d','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 50&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">4</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">5</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">集体的重新思考，打造终生学习者社群</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">09&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">重写教科书：教导学生质疑知识（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 275-278</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">替被自己忽视的部分及遗忘的事注入新生命，领悟到看到热忱，决定想办法改善，培养对方的好奇心，激励对方去更新他们的知识。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">探究式学习，要对方自主研究、审视、调查、质问及诠释，完成团体计划。逐渐灌输智识的谦逊、散播怀疑，培养好奇心，促进重新思考的循环。</span></p>
<p class="MsoNormal">&nbsp;</p>','2025-04-05 15:59:15.339','2025-04-05 15:59:15.339',NULL,'f',NULL,'2025-04-05 15:59:15.337',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('291a3ae3-efce-4953-be72-679234e4a816','b4054b9a-0b8a-453e-892c-caefb19a7ca5','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>重新思考自己学的是不是对的？</p>','2025-04-04 09:34:37.206','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('756e3d61-da9c-4ba1-8f17-8e5fb22d25dd','b4054b9a-0b8a-453e-892c-caefb19a7ca5','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-假如在小学时期不曾纠正错误的科学理念，日后会越来越难改变。</p>
<p>-学习反直觉科学理念，类似于成为能流利地说第二语言的人。</p>
<p>-访谈他们不赞同的人，重点不在于想法正确，而是培养能力去思考不同观点，以及有成效地辩论那些观点。</p>
<p>-重新思考要成为一种固定的习惯。</p>
<p>查核的方式思考：1 质问质讯而不只是吸取它</p>
<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 2 拒绝以级别及普及度取代可信度</p>
<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 3明白质讯传播者通常不是它的来源。</p>','2025-03-15 04:05:19.041','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('79857255-8839-4e08-9f95-02cdb3d2dcd3','234b7db6-e6cb-4e85-8a60-4a8af124b57e','6949d955-832d-47f1-870b-95a01be61ff8','<p>有能力的，根本不需要别人表扬。别人表不表扬，对他心情影响不大。</p>','2025-04-02 13:01:26.735','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5dcde5a4-04dc-4ce1-8063-d6817520ead2','b4054b9a-0b8a-453e-892c-caefb19a7ca5','a291b5f4-8aff-491d-baa7-7cbeea07b3ed','<p class="" data-start="0" data-end="42">许多我们曾经深信不疑的&ldquo;真理&rdquo;都是在不断的反思和科学验证中被推翻或修正的。</p>
<p class="" data-start="44" data-end="147">🌍 &ldquo;地球是圆的&rdquo;&mdash;&mdash;在古代，人们普遍相信地球是平的，直到更多证据出现，才推翻了这一观念。<br data-start="94" data-end="97">🪐 &ldquo;冥王星不是行星&rdquo;&mdash;&mdash;这不是冥王星本身发生了变化，而是我们对行星定义的理解更新了。</p>
<p class="" data-start="149" data-end="188">这正说明了 知识并非一成不变，而是随着时间、研究和思考不断进化的！</p>
<p class="" data-start="190" data-end="352">🧠 如何培养孩子的事实查核能力？<br data-start="211" data-end="214">1️⃣ 质问资讯，而不是全然吸收&mdash;&mdash;引导他们思考：&ldquo;这是真的吗？为什么？&rdquo;<br data-start="255" data-end="258">2️⃣ 拒绝以普及度取代可信度&mdash;&mdash;让他们明白：&ldquo;大家都在说&rdquo; &ne; &ldquo;这一定是对的&rdquo;。<br data-start="304" data-end="307">3️⃣ 辨别信息的来源&mdash;&mdash;信息传播者不一定是原创者，查找原始来源，避免被误导。</p>
<p class="" data-start="190" data-end="352">当孩子学会用事实查核的方式去思考，他们就更能保持独立判断，减少被误导的可能！</p>','2025-04-02 07:41:15.389','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('03311cea-6559-4219-a719-03dbfa2f0211','b4054b9a-0b8a-453e-892c-caefb19a7ca5','ebc94826-5eca-4369-a4c8-7941d6ce1957','<p>我们必须打破传统教育模式，让学生有跳出框架，多方面思维的能力。只有不断地追求固有思维以外的可能性，社会才能更为创新创新进步。</p>','2025-04-02 13:46:09.772','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ee3e7dbb-15a3-4069-9af9-3043bd17dbfa','9d894b2e-4675-4c6a-91e6-eae25010e880','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>很多时候，人们不想改变都因为怕犯错/失败</p>
<p>所以唯有选择，跟着前人的脚步，就万无一失</p>
<p>这也是为什么人们很少或几乎都在重新思考这一块缺席</p>
<p>只有不停地让自己从小事做起（练习）（重新思考），比如如果事件重来，你会怎样做</p>','2025-04-05 23:29:39.598','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2ac91d9e-403d-426b-9a3f-d6fc447770ff','234b7db6-e6cb-4e85-8a60-4a8af124b57e','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">不是表扬，是鼓励！</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">人会被表扬而形成&rdquo;自己没能力&rdquo;的信念。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">我在两年前一直想得到老板的赞赏和认可，原来在无意间形成了纵向关系，我也很直接的感受老板是用他认为最容易的方式来得到他要的最终目的。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">读到现在为止，越来越发现阿德勒心理学和高绩效教练里的coaching是非常相似的。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">人们为什么会干涉对方的行为？</span></p>
<p class="p1"><span class="s1">因为把人际关系看成纵向关系、把对方看得比自己低，所以才会去干涉。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">人害怕面对课题不是因为没有能力，纯粹是缺乏直面课题的勇气。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">那怎么可以找回受挫的勇气呢？</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">在横向关系里，最具体的鼓励就是得到对方的一声谢谢。最重要的是不评价他人，评价性的语言是基于纵向关系的语言。如果能过建立起横向关系，那自然就会说出一些更加真诚地表示谢谢、尊敬或者喜悦的话。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">人只有在可以体会到&rdquo;我对共同体有用&rdquo;的时候才能过感觉到自己的价值。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">人只有在能够感觉自己有价值的时候才可以获得勇气。</span></p>','2025-04-03 17:16:36.693','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bf6316fb-2809-46a2-b1a0-1c9b38147ecf','b4054b9a-0b8a-453e-892c-caefb19a7ca5','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>以事实查核的方式思考</p>
<p>质问资讯而不是只是吸收它</p>
<p>拒绝以级别及普及度取代可信度</p>
<p>明白资讯传播者通常不是它的来源</p>','2025-04-03 22:22:03.074','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('426d128e-12c6-4415-9892-081bcb791842','234b7db6-e6cb-4e85-8a60-4a8af124b57e','2288a070-e8f1-44bc-8102-0872d41537ee','<p>阿德勒把既不表扬也不批评的这种基于横向关系的援助称为&ldquo;鼓励&rdquo;。人只有在可以体会到&ldquo;我对共同体有用&rdquo;的时候，才能够感觉到自己的价值。</p>','2025-04-05 02:50:55.165','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3cee7f3d-b473-4651-855f-85c5422cdb62','234b7db6-e6cb-4e85-8a60-4a8af124b57e','3c5db308-b524-4f82-b48e-97a063119142','<p>建立起横向关系，不去干涉别人的人生课题。当别人处在困难的情况，要想着如何&ldquo;援助&rdquo;（即让对方拥有直面课题的&ldquo;勇气&rdquo;,让他用自己的力量去解决）。--&ldquo;鼓励&rdquo;</p>
<p>&nbsp;</p>
<p>能力是可以学习的。更重要的是有没有直面问题的勇气、受挫的勇气。勇气并不是通过被别人表扬得来的。人会因为被表扬而形成&ldquo;自己没有能力&rdquo;的信念。</p>
<p>&nbsp;</p>
<p>一声&ldquo;谢谢&rdquo;更胜给予好与坏的评价。人听到感谢之词的时候，就可以知道自己可以为别人做出贡献。人在体会到自己对共同体有贡献，才能够感觉到自己有价值。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2025-04-05 02:57:13.417','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('141d486e-e81b-4f3c-8ac1-966480f03b84','b4054b9a-0b8a-453e-892c-caefb19a7ca5','703da497-c1ec-4835-9b77-624b065d2f68','<p>如若一开始所学习到的知识就是错的，中断学习是必须的，不然更多的重复学习只会让错误更加的根深蒂固，阻碍我们练习反学习。</p>','2025-04-05 08:10:58.966','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ee9e6a51-138b-42b5-a07c-e68017234532','b4054b9a-0b8a-453e-892c-caefb19a7ca5','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>重新思考需要成为一种固定的习惯,但传统的教育方式並未允许学生养成有重新思考的习惯</p>','2025-04-05 08:50:37.383','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7cd24323-672c-4f57-b5e3-2d1f7da3f5e9','234b7db6-e6cb-4e85-8a60-4a8af124b57e','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>要帮一個人是多鼓勵和引領, 讓他拥有自信去面对問題。</p>
<p>对别人寄以关心, 建立横向关係, 使用鼓勵法, 這些都能夠帶給自己&ldquo; 我对别人有用&rdquo;這种實际感受, 就增加生活的勇氣, 才能体會到自己的價值.</p>','2025-04-05 10:18:40.831','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7871f476-1117-4a80-8e94-fbdbca8386fb','b4054b9a-0b8a-453e-892c-caefb19a7ca5','2288a070-e8f1-44bc-8102-0872d41537ee','<p>教导孩子们以事实查核的方式思考，准则包括：</p>
<p>1）质问资讯而不是吸收它</p>
<p>2）拒绝以级别及普及度取代可信度</p>
<p>3）明白资讯传播者通常不是它的来源</p>','2025-04-05 12:23:36.89','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b307c6c5-8153-48d5-bc28-d0110eb71a88','234b7db6-e6cb-4e85-8a60-4a8af124b57e','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>把人际关系看作为横向关系，而不是纵向，否则就是以上往下的干涉；我们要做的是提出援助，也就是阿德勒心理学所谓的&rdquo;鼓励&rdquo;</p>
<p>&ldquo;人越得到别人的表扬就越会形成&rdquo;自己没能力&rdquo;的信念， 因为表扬是&ldquo;有能力的人对于没能力的人所作出的评价&rdquo;</p>
<p>所以一旦我们因为得到表扬而感到喜悦，那就等于承认自己是纵向关系中&ldquo;比较没能力&rdquo;的下方</p>
<p>如果我们以获得表扬为目的去做事 ，那么最终就会落得一直迎合他人价值观和期许的生活方式，那就会失去了&ldquo;自由&rdquo;而感到烦恼</p>
<p>&nbsp;</p>
<p>不要去评价别人（无论是表扬还是批评），而是透过表达感激和表达自己的喜悦来给对方肯定和鼓励，因为人们在听到这些词语后，会知道自己有价值有能力做出贡献</p>
<p>阿德勒其实认为贡献这词很沉重，人会在感觉自己有价值的时候才能有勇气，是当他们觉得对共同体有用的时候</p>
<p>所以如果我们对于别人给予关心，建立横向关系，给予鼓励，这样能带给自己和他人&rdquo;我对别人有用&rdquo;的感受，增加生活的勇气</p>','2025-04-05 13:21:56.516','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('77ff6891-2413-4155-928c-c88b8a121c7c','234b7db6-e6cb-4e85-8a60-4a8af124b57e','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>鼓励的功效5</p>','2025-04-05 14:12:31.112','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ff8b2956-682d-4642-a447-76205a197060','9d894b2e-4675-4c6a-91e6-eae25010e880','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>最佳的学习方法就是教学,学生重新思考的不只是他们所学的,还有他们能向谁学习</p>','2025-04-08 15:44:24.287','2025-04-08 15:44:27.304',NULL,'f',NULL,'2025-04-08 15:44:27.303',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1b531490-70ac-40fe-bf3c-e7dc5cfa941a','b4054b9a-0b8a-453e-892c-caefb19a7ca5','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>怀着好奇心不断地探索的同时吸收更多知识.</p>','2025-04-05 14:10:16.508','2025-04-06 14:17:17.288',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 14:17:17.287',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4c904015-968f-4934-9a6b-25f947a6db64','9d894b2e-4675-4c6a-91e6-eae25010e880','ea087d81-378d-4180-ba32-68046993e624','<p>学习应以主动性和好奇心为前提。真正有效的学习，是源自内在的渴望；去吸收他人的洞察与经验。</p>
<p>同时，学习也意味着不断地重新思考，并选择向具备经验与智慧的人学习；而非盲目照搬书本内容。唯有如此，学习才能引发深度理解与持续成长。</p>','2025-04-08 15:45:20.652','2025-04-08 15:45:20.652',NULL,'f',NULL,'2025-04-08 15:45:20.651',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5dd5a443-ed80-491e-b03c-f7e3a393d6bb','234b7db6-e6cb-4e85-8a60-4a8af124b57e','43c1f419-5000-4ba8-95fb-648a98eeca2e','<ul>
<li>正因为把人际关系看成纵向关系、把对方看得比自己低，所以才会去干涉</li>
<li>阿德勒心理学把这种基于横向关系的援助称为鼓励</li>
<li>人会因为被表扬而形成自己没能力的信念</li>
<li>人在听到感谢之词的时候，就会知道自己能够对别人有所贡献</li>
<li>人只有在能感觉自己有价值的时候才可以获得勇气</li>
<li>人只有在可以体会到我对共同体有用的时候才能感觉到自己的价值</li>
</ul>','2025-04-05 14:14:32.09','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c60a1758-7e81-4aea-b5bc-01093b873682','b4054b9a-0b8a-453e-892c-caefb19a7ca5','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>填鸭式教育从来不教会孩子思考、独立思考、重新思考。</p>','2025-04-05 15:47:22.005','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a33eda57-9928-4368-84d2-8ec3078a3459','234b7db6-e6cb-4e85-8a60-4a8af124b57e','19aefae2-1527-4b6b-92a2-f0b6e8205b43','<p>人之所以会去干涉他人的主要原因是把对方导向自己希望的方向。</p>
<p>人越得到别人的表扬就会形成&ldquo;自己没有能力&rdquo;的信念，因为这是选择迎合他人的价值观。</p>
<p>如何鼓励？</p>
<p><strong>鼓励 X&nbsp; 批评 VS 价值</strong></p>
<p><strong>批评：</strong>评价性的语言是基于纵向关系的语言。</p>
<p><strong>鼓励：</strong>真诚表示感谢、尊敬或者喜悦的话。</p>
<p>他人听到感谢词的时候，就会知道自己能够对别人有所贡献。</p>
<p><strong>价值：</strong>我能够为他人做出什么贡献，这才会体会到真正的自己价值。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2025-03-14 13:02:52.464','2025-04-06 00:04:32.115',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:04:32.114',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('802c49d1-a824-4c00-be67-ccef4def8051','234b7db6-e6cb-4e85-8a60-4a8af124b57e','89125d44-7e19-493e-9e2f-7fc4d1415778','<p><span style="color: rgb(0, 0, 0);">當我在選書的時候我都會選那些書本的封面設計的優美或是在排行榜上排行前三名。這樣子的思維其實也影響到我想要被讚美得到認同。我做事情就缺少了基地的因子。</span></p>','2025-04-06 00:10:32.687','2025-04-06 00:10:32.687',NULL,'f',NULL,'2025-04-06 00:10:32.685',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d18a2bf5-b3b6-469f-ba3e-bb919b8de4d3','234b7db6-e6cb-4e85-8a60-4a8af124b57e','f19a0a29-719b-4ff0-9462-5c18dd598629','<p>前面说不能表扬不能批评，现在却说可以鼓励，因为鼓励可以建立起他的自信心，而自信心时建立在对别人的贡献上。这个我赞同。</p>
<p>&nbsp;</p>
<p>但是就说回孩子的例子吧。你怎么要&ldquo;鼓励&rdquo;他努力读书？他完全看不到努力读书和对社会产生贡献有啥关系。你说现在努力读书以后可以为社会做什么，他就反问你做那么多干什么？整天看电视不是挺好的嘛？而且，不是一番寒彻骨，怎得梅花扑鼻香，读书辛苦，读教科书犹是，连我这么喜欢看书的人都对中小学的教科书嗤之以鼻。在这个讲求舒适和快便的年代，你得要有多大的鼓励，给他们多大的虚荣心，画多大的饼，才能驱动本来就不喜欢读书的他们拿起书本？</p>
<p>&nbsp;</p>
<p>表扬或批评，这个可以和他的努力挂钩，但是阿德勒心理学又不赞同，因为他们都是一种&ldquo;干涉&rdquo;。之前说过，心理学不若物理或化学这些硬科学，它无所谓对错，更多是有用没。所以你说阿德勒心理学有用吗？</p>','2025-04-06 00:15:56.273','2025-04-06 00:15:56.273',NULL,'f',NULL,'2025-04-06 00:15:56.272',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e1047ac0-2a96-4d96-8334-fcc94641d4eb','b4054b9a-0b8a-453e-892c-caefb19a7ca5','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>在餐桌上和家人一起討論一些迷思或是誤導性的言論，有助於互相了解和平溝通的習慣。</p>','2025-04-06 00:24:37.426','2025-04-06 00:24:37.426',NULL,'f',NULL,'2025-04-06 00:24:37.425',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('74eb4b1b-a9c4-467f-8a75-39d9bdcbc288','234b7db6-e6cb-4e85-8a60-4a8af124b57e','82401c82-df66-4556-a63e-3ff096e9ba26','<p>表扬时有能力的人对没能力的人所作出的评价。</p>
<p>不表扬，才是鼓励。</p>','2025-04-06 00:44:52.256','2025-04-06 00:44:52.256',NULL,'f',NULL,'2025-04-06 00:44:52.255',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('57d56cac-9194-4747-8366-65c6f37cd188','b4054b9a-0b8a-453e-892c-caefb19a7ca5','459a1283-290a-4d4b-b10f-6504664de97b','<p>6/4/25 （星期日）<br>应该把重新思考养成固定的习惯。尤其是在教育体系开始。</p>','2025-04-06 01:40:44.644','2025-04-06 01:40:44.644',NULL,'f',NULL,'2025-04-06 01:40:44.637',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b336bd27-51c8-4c06-9eb2-d4301bb6d3da','8ce3a66b-dd42-4780-b449-5c2b8090b3c2','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>员工会感觉到有价值，被尊重才会自在发表意见，这样的文化对公司有力。 一次的失误可以给予机会，同样的失误发生第二次是一个愚蠢的行为，而且很难被原谅。&nbsp;</p>','2025-04-06 08:40:10.483','2025-04-15 00:00:00.027',NULL,'f','2025-04-15 00:00:00.026','2025-04-15 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6b1e2587-0ea2-4cda-bf49-053ff8491eee','b4054b9a-0b8a-453e-892c-caefb19a7ca5','550d0df0-c244-418c-8fd4-915e9faffda1','<p>我最喜欢这一章的一句：</p>
<p>&ldquo;假如我对于在自己脚下有什么的认知，居然错得这么离谱，那么有多少其他所谓的&ldquo;事实&rdquo;，其实是带着问号的呢？&rdquo;</p>
<p>&nbsp;</p>','2025-04-06 00:23:58.872','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ed57ca9f-02ac-428e-9262-a6ae43c4c392','9d894b2e-4675-4c6a-91e6-eae25010e880','3c5db308-b524-4f82-b48e-97a063119142','<p>学习并不是一味的接受，是本身也需要思考、消化、建构、重新思考、打破重来的过程。能够与人们一起分享、一起学习的快乐与成效，远比我们从老师身上、或书本上吸取而来的知识论点更有效。</p>','2025-04-06 01:58:06.785','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('082341f5-79c1-40be-84d6-0790cc0de662','b6605460-2c47-490b-a3e8-ed04a2aff9ab','2288a070-e8f1-44bc-8102-0872d41537ee','<p>共同体就是把自己的执著 （self interest）转换成对他人的关心(social interest) ，建立起共同体感觉，从三点做起：</p>
<p>1.自我接纳</p>
<p>2. 他者信赖</p>
<p>3.他者供献</p>
<p>尼布尔的祈祷文曾说过上帝，请给予我平静，去接受无法改变的事；请给我勇气，去改变我可以改变的；请给我智慧，分辨这两者的区别。</p>','2025-04-06 02:58:07.378','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e0e3d4a9-2b60-4070-bfe3-426782d6de9a','d06f4a6a-eaa7-4896-986b-b1377867955f','2288a070-e8f1-44bc-8102-0872d41537ee','<p>阿德勒心理学认为人际关系的基础不应该是信用，而是信赖，是指在相信他人的时候不附加任何条件。如果不敢去信赖他人，那最终就会与任何人都建立不了深厚的关系。</p>
<p>决定背不背叛的不是我们自己，而是他人的课题，我们只需考虑该怎么做。</p>
<p>&nbsp;</p>','2025-04-06 05:03:13.069','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b715247d-35a1-43e0-b4ed-45dd4c6df03b','234b7db6-e6cb-4e85-8a60-4a8af124b57e','b258f4e5-a200-40d4-89c6-4f21619efc7c','<p>今天刚好跟先生讨论到现在的环境都缺少鼓励的文化。周围都不缺说教的人，却缺少鼓励和肯定的声音。 小朋友在学校画漫画卖给同学。妈妈知道后说，很好呀，可是记得别卖太贵，不然喜欢你漫画的粉丝为了买你的漫画，要饿肚子了。 小朋友好像听懂了，每份漫画卖20sen。 今天无意中我听到他说，他没卖漫画了，因为同学们告诉他，学校是不允许的，会被处罚。 我听了也没说什么，想里想了一下。 是呀，我们身边都围绕着一堆 &rdquo;害怕&rdquo;的人，只要你跟&rdquo;常规&rdquo; 有所不一样，大家就觉得有&rdquo;义务&rdquo;要提醒你一下。 偏偏他妈妈我就是一个不喜欢按常理出牌，喜欢挑战难度。Never try , never know. 😊</p>','2025-04-06 03:38:26.27','2025-04-06 03:41:07.738',NULL,'f',NULL,'2025-04-06 03:41:07.737',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d0f8ac0f-d2b7-41de-86ff-3f6ad4698088','234b7db6-e6cb-4e85-8a60-4a8af124b57e','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>给人鼓励,给人信心.😃</p>
<p>&nbsp;</p>','2025-04-06 03:54:37.968','2025-04-06 03:54:37.968',NULL,'f',NULL,'2025-04-06 03:54:37.967',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f661fe0a-821a-4310-8e07-66c809ffa430','b4054b9a-0b8a-453e-892c-caefb19a7ca5','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>尤其从小学到中学的教育体系基本都是阻止怀疑和好奇心，学习课本上的知识来获取高分，才算是好学生的制度，严重阻止学生重新思考。</p>','2025-04-06 04:46:29.184','2025-04-06 04:46:29.184',NULL,'f',NULL,'2025-04-06 04:46:29.183',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4d1bcf47-b298-4f3c-a956-0a7db612bd0b','b4054b9a-0b8a-453e-892c-caefb19a7ca5','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>重新思考需要学习成为一个固定的习惯。学校传统的教育并没传授这种习惯。</p>
<p>教导孩子们以&ldquo;事实查核&rdquo;的方式思考：<br>准则<br>1）对资讯抱着怀疑和不是100%的相信。<br>2）资讯越高级或越普及并不代表它的&ldquo;可信度&rdquo;<br>3）明白资讯传播者通常不是资讯的来源。也意味着传播未必准确。</p>
<p>在Social Media 泛滥的时代，没有被审核的时代，自由极端的年代，科学思考方式能为我们看清许多社会歪相</p>','2025-04-06 06:52:19.635','2025-04-06 06:52:57.061',NULL,'f',NULL,'2025-04-06 06:52:57.06',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7ef2f7af-139b-4f69-9406-8851b6a4538f','b6605460-2c47-490b-a3e8-ed04a2aff9ab','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>自我接纳，接纳自己的缺点，没人是完美的，也无需完美。</p>
<p>我们有两件事，一个可以改变的，另一个是不能改变的。</p>
<p>世界上很多事情都是我不能改变，比如天气、他人的想法，交通状况等等。</p>
<p>唯一可以改的就是自己的心情或情绪。</p>
<p>请赐予我平静，去接受我无法改变的。</p>
<p>给予我勇气，去改变自己能够改变的。</p>
<p>赐我智慧，分辨兩者的不同。</p>','2025-04-06 05:41:21.687','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('003a09f5-5256-4986-ab8a-3584cd6a035e','e5099b0d-266e-4539-b057-12a82b2114e5','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>我们觉得现在的方法最完美，不接受任何新的建议，各种过于自信，不重新思考，会面对难以想象的损失后果。需要不断评估改善现有sop。</p>','2025-04-06 07:22:52.698','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0607673a-9dfc-4f13-92ca-6b3ad1e512e4','b4054b9a-0b8a-453e-892c-caefb19a7ca5','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>学习重新思考.要常常问自己Why. 有科学家思维.问自己4wIH.</p>
<p>&nbsp;</p>','2025-04-06 06:08:58.14','2025-04-06 06:08:58.14',NULL,'f',NULL,'2025-04-06 06:08:58.136',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('98c4fca5-38a5-49e3-ac12-244c097b05f0','b4054b9a-0b8a-453e-892c-caefb19a7ca5','f041d204-f304-44f7-9bc1-aa76094ff793','<p>非常认同现在的教育都限制孩子探索更多！培养能力思考不同观点在华小很难可以做到，需要在自己的家庭让孩子探索更多！挖掘更多的好奇心，可以让孩子从小就学到重新思考！不但只是孩子，我们也必须得开始学习！</p>','2025-04-06 08:36:05.581','2025-04-06 08:36:05.581',NULL,'f',NULL,'2025-04-06 08:36:05.579',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1bacddf0-d2e7-4e01-ba0f-7fbb83f48475','b4054b9a-0b8a-453e-892c-caefb19a7ca5','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>传统的教育方式，由上而下，不接受挑战和反驳。很多时候问题出在虚荣心。大家的共同目标如果是一同学习与进步，那就会有更好的学习环境来培养科学家思维。</p>','2025-04-06 08:50:08.646','2025-04-06 08:50:08.646',NULL,'f',NULL,'2025-04-06 08:50:08.643',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('29548b2f-7123-4f9b-8d94-3fb219df1428','234b7db6-e6cb-4e85-8a60-4a8af124b57e','818bb03e-4271-4e7a-a918-07cdd48a8614','<p>给人信心，给人欢喜，给人希望，给人方便</p>
<p>&nbsp;</p>','2025-04-06 08:56:07.186','2025-04-06 08:56:07.186',NULL,'f',NULL,'2025-04-06 08:56:07.179',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9c571792-d66c-4400-b631-47f9c25d8582','b4054b9a-0b8a-453e-892c-caefb19a7ca5','1ad5f0fe-0319-4292-87ef-8b03e2f8a147','<p>我们需要的，一直都不是接受答案，而是思考为什么是这个答案？应该怎样才能有更好的答案？是否我们知道的，都不是真的？</p>
<p>不过我还是记得冥王星是九大行星。。。。</p>','2025-04-06 12:48:59.653','2025-04-06 12:48:59.653',NULL,'f',NULL,'2025-04-06 12:48:59.652',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cfcaa926-1bd8-4154-901a-f221c11b7ff9','9d894b2e-4675-4c6a-91e6-eae25010e880','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>写作是重写，不断的写，不断的重写。</p>
<p>最快又有效的学习方法就是教学。</p>
<p>学了没用，就等于没用。</p>
<p>学了用了，只是用了一半。</p>
<p>学了又教人，就很有用。</p>','2025-04-06 05:54:23.997','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4793b1e8-87bc-4864-8faa-82e9d460ff00','b6f2e047-5028-45d0-96ba-ddc984b4ec26','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>好的领导者愿意聍听到好的建设性反馈，而建议非人身攻击的意见。心胸和思维开放的领导者或上司才会不断地改进，接受基层的好建议。</p>','2025-04-06 06:39:23.537','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e4f02dad-fa09-4f5e-a018-cb40cb56b010','234b7db6-e6cb-4e85-8a60-4a8af124b57e','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>如果需要表扬来保持动力，那就是形成了一种依赖，也会造成潜意识的&ldquo;我的能力不足，请表扬或鼓励我一下&rdquo;的假象。要让一个人自我突破，我们需要以行动帮助他们前进，而不是嘴唇上表扬的言词。真正缺乏的不是能力，而是承认与面对的勇气。</p>
<p>发觉自我存在的价值，可以为共同体（大众）贡献，就是最好的推动力。感恩的言语和表示，便是一种横向关系，接受了帮组，肯定了他人的贡献与价值，助长了勇气。</p>
<p>&nbsp;</p>','2025-04-06 09:00:47.159','2025-04-06 09:02:04.051',NULL,'f',NULL,'2025-04-06 09:02:04.05',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ed81ab93-fe8b-4f31-bd1a-61da3b81a562','b4054b9a-0b8a-453e-892c-caefb19a7ca5','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 51 ：4月6日《逆思维 Think Again》Part 3： 集体的重新思考，打造终生学习者社群</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">中断学习（Page 279-282）</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">孩子不是需要「正确答案」，而是需要学会怎么思考。训练学生思考问题、找资料、理解不同观点，比直接灌输知识更重要。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">孩子需要被激发出震惊感，例如发现他们以前相信的知识有误，这样能刺激他们去反思与学习新的观点。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">教育要教孩子学会查证资讯来源，辨别真假。例如：不只是接受「地球是圆的」，而是学会为什么地球是圆的的证据与理由。</span></p>','2025-04-06 09:09:31.928','2025-04-06 09:09:31.928',NULL,'f',NULL,'2025-04-06 09:09:31.927',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c9e5f10f-5a80-470d-810e-067faa02f30a','b4054b9a-0b8a-453e-892c-caefb19a7ca5','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>不是所有阐述的都是对的观点，要懂得事实查核：</p>
<ol>
<li>质问资讯而不只是吸收</li>
<li>拒绝以级别及普及度取代可信度</li>
<li>明白资讯传播者通常不是它的来源</li>
</ol>
<p>孩子真正需要的是<strong>学习反学习</strong>，尤其在运作的机制中。培养思考不同观点的能力，及有成效地辩论那些观点。</p>','2025-04-06 09:29:37.944','2025-04-06 09:34:35.738',NULL,'f',NULL,'2025-04-06 09:34:35.737',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c0562661-b382-4484-b226-0930e0adde2a','234b7db6-e6cb-4e85-8a60-4a8af124b57e','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>首先应该进行课题分离，然后应该在接受双方差异的同时建立平等的横向关系。&ldquo;鼓励&rdquo;则是这种基础之上的一种方法。</p>
<p>最重要的是别去&ldquo;评价&rdquo;别人，因为那种带评价的语言，其实是站在一种高低关系上说话的。但如果我们能跟对方建立一种平等的、横向的关系，那说出来的话自然就会更真诚，比如表达感谢、尊重或者喜悦。当一个人听到这些真心的感谢时，他会意识到，原来自己是可以对别人有帮助的。而只有当一个人真的感觉到自己有价值，才会从内心里生出勇气。</p>
<p>&nbsp;</p>','2025-04-06 10:22:16.487','2025-04-06 10:22:16.487',NULL,'f',NULL,'2025-04-06 10:22:16.486',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6e0c6a89-d19a-4292-bdb3-4e304189084a','9d894b2e-4675-4c6a-91e6-eae25010e880','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>在我们例常的学习上，工作上加入新的元素，就有机会重新思考。</p>
<p>最佳的学习方法就是教学。</p>','2025-04-06 10:04:04.118','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('633767d7-0818-4477-83ef-ab4ee397228d','d06f4a6a-eaa7-4896-986b-b1377867955f','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>无条件地相信才叫信赖。</p>
<p>如果心里没有信赖别人的能力，这个人应该活得很痛苦吧。</p>
<p>&nbsp;</p>','2025-04-06 10:46:55.541','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('935230ee-941c-4867-be27-9a0229dba1fe','b4054b9a-0b8a-453e-892c-caefb19a7ca5','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>知道和悟到是两回事，<span style="font-family: var(--font-ubuntu);">重新思考知道的一切，或许能悟到一些真理。</span></p>','2025-04-06 11:10:22.472','2025-04-06 11:10:22.472',NULL,'f',NULL,'2025-04-06 11:10:22.468',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1c4577d7-5314-4836-bd51-e799ed3a7eae','b4054b9a-0b8a-453e-892c-caefb19a7ca5','94f00fba-a94b-491f-a0ae-9892aaf08d63','<p>我们要反思资讯的来源</p>
<p>1）质问资讯而不止是吸收它</p>
<p>2）拒绝以级别和普及度取代可信度</p>
<p>3）明白资讯传播者通常不是它的来源</p>
<p>&nbsp;</p>
<p>重新思考需要成为一种固定的习惯。不幸的是，传统的教育方式并未总是允许学生去养成那个习惯</p>','2025-04-06 11:59:16.223','2025-04-06 12:00:41.978',NULL,'f',NULL,'2025-04-06 12:00:41.976',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9ae278ec-95b7-47de-9bb9-368e15fa7b0d','234b7db6-e6cb-4e85-8a60-4a8af124b57e','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>给人好的，表示自己丰盛，</p>
<p>给人坏的，表示自己愦乏。</p>
<p>给得越多，获得越多。。。</p>','2025-04-06 11:16:39.184','2025-04-06 11:17:13.428',NULL,'f',NULL,'2025-04-06 11:17:13.426',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('975db934-9a94-4245-987d-3687ab771c50','b4054b9a-0b8a-453e-892c-caefb19a7ca5','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>傳統教育從不養成學生們重新思考不同觀點的習慣與能力。</p>
<p>學生們需要被教育檢視證據以反駁錯誤的說法，同時可以了斷過度自信的惡循環。</p>
<p>以事實查核的方式思考的準則有三：</p>
<p>1️⃣質問資訊而不只是盲目吸收</p>
<p>2️⃣拒絕以級別和普及度取代的可信度</p>
<p>3️⃣明白了解資訊傳播者不是真正來源。</p>','2025-04-06 11:39:04.09','2025-04-06 11:39:04.09',NULL,'f',NULL,'2025-04-06 11:39:04.087',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0c23575c-b2ed-4ecd-b1ca-aad59853ce96','234b7db6-e6cb-4e85-8a60-4a8af124b57e','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>人活着必须要有价值。有了这个的价值，就会珍惜每一天的生活，不会白白的活着。&nbsp;</p>','2025-04-06 12:47:31.563','2025-04-06 12:47:31.563',NULL,'f',NULL,'2025-04-06 12:47:31.562',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e15f1a7b-cf11-4f86-9cc2-a3fcacc8d9e4','9d894b2e-4675-4c6a-91e6-eae25010e880','ebc94826-5eca-4369-a4c8-7941d6ce1957','<p>如果能从来，我们会怎么选择学习的科系、事业抉择、伴侣、发展的城市、等等重要的事情？或许，越早培养思考能力，能让我们在做不同选择时多加思考，以做出不让人后悔的决定。</p>','2025-04-06 10:47:47.983','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b6ed7ea9-d60a-4e87-afde-a1d3b2d294d2','b4054b9a-0b8a-453e-892c-caefb19a7ca5','7ae3c10f-1299-472c-a9d4-b368d392f445','<p>有些人否認大屠殺的存在，然後教他們檢現證線，反駭那些錯潔的說法。這是擴大採取行動，教導孩子們以事實查核的方式思考；准则包括</p>
<p>（I）『质问资訊而不只是吸收它」；</p>
<p>（2）「拒絕以级别及普及度取代可信度」；</p>
<p>（3）『明白资讯传播者通常不是它的來源」。</p>
<p>重新思考需要成為一種固定的習慣。不幸的是，傳統的教育方式並未總是允許學生去養成那個習慣。</p>','2025-04-06 12:56:56.318','2025-04-06 13:00:05.927',NULL,'f',NULL,'2025-04-06 13:00:05.926',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c99b67df-1d56-46ca-85c2-b7f411b33984','234b7db6-e6cb-4e85-8a60-4a8af124b57e','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>先休息一天，明天补回</p>','2025-04-06 13:03:06.764','2025-04-06 13:03:06.764',NULL,'f',NULL,'2025-04-06 13:03:06.763',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7cee1b80-45ef-4f02-b865-3381f0488a8b','234b7db6-e6cb-4e85-8a60-4a8af124b57e','47cda368-b147-4725-82b1-56340e248f14','<p>我们需要的是对共同体有价值，而不是需要表扬的话。表扬的话会形成自己没能力，这属于纵向关系。</p>','2025-04-06 13:09:14.767','2025-04-06 13:09:14.767',NULL,'f',NULL,'2025-04-06 13:09:14.766',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cab2295f-2800-47dd-962f-04afca298b08','b4054b9a-0b8a-453e-892c-caefb19a7ca5','4d60a8e6-8829-45d3-add6-e61449282094','<p>重新思考需要成为一种固定的习惯。不幸的是，传统的教育方式并未总是允许学生去养成那个习惯。</p>','2025-04-06 13:14:50.232','2025-04-06 13:14:50.232',NULL,'f',NULL,'2025-04-06 13:14:50.231',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2caa039a-4e0f-4366-b0df-8dc446735671','b4054b9a-0b8a-453e-892c-caefb19a7ca5','47cda368-b147-4725-82b1-56340e248f14','<p>事实查核准则：</p>
<p>质问资讯而不是吸收它。</p>
<p>拒绝以级别及普及取代可信度。</p>
<p>明白资讯传播者通常不是它的来源。</p>','2025-04-06 13:19:59.931','2025-04-06 13:19:59.931',NULL,'f',NULL,'2025-04-06 13:19:59.93',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3fe08aa3-9c9c-46d4-a1ba-2d7be93539ce','234b7db6-e6cb-4e85-8a60-4a8af124b57e','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>很多人都有自己的想法，导致不经意有了操控的意识。鼓励 vs 价值 就看我们如何带领 一切还得看性格</p>','2025-04-06 13:25:18.023','2025-04-06 13:25:18.023',NULL,'f',NULL,'2025-04-06 13:25:18.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2b12d02d-2035-4d13-a285-fca6e8f23f61','b4054b9a-0b8a-453e-892c-caefb19a7ca5','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>重新思考方向 带来很多可能性 所以无论你在哪个领域 都可以保持好奇心探索 要踏出固有模式不易 但我们可以尝试突破</p>','2025-04-06 13:27:08.305','2025-04-06 13:27:08.305',NULL,'f',NULL,'2025-04-06 13:27:08.3',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('63d144aa-7881-42ba-b024-a402d4d72e7f','b4054b9a-0b8a-453e-892c-caefb19a7ca5','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>重新思考需要成为一种固定的习惯.</p>','2025-04-06 13:35:35.082','2025-04-06 13:35:35.082',NULL,'f',NULL,'2025-04-06 13:35:35.081',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dcd4f44e-dd45-4920-9c57-a6e47668c22e','9d894b2e-4675-4c6a-91e6-eae25010e880','2288a070-e8f1-44bc-8102-0872d41537ee','<p>在我们遇上任何生活改变，我们都能暂停下来问别人，他们在经历那段历程之前，会希望自己能知道些什么。一旦经历之后，我们可以分享我们应该要重新思考的部分。</p>','2025-04-06 13:08:09.072','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('182f5748-550a-4c59-90a7-f64a93633b0b','b4054b9a-0b8a-453e-892c-caefb19a7ca5','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>填鸭式的教育教不出勇于think out of the box 的孩子。</p>','2025-04-06 13:55:03.126','2025-04-06 13:55:03.126',NULL,'f',NULL,'2025-04-06 13:55:03.124',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b9661f92-c07f-4c27-a591-97aad43fc026','234b7db6-e6cb-4e85-8a60-4a8af124b57e','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>不能表扬不能批评，但可以鼓励。</p>','2025-04-06 13:38:44.733','2025-04-06 13:38:44.733',NULL,'f',NULL,'2025-04-06 13:38:44.732',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('582ca832-2876-4a24-9258-d56a69eb2d7d','234b7db6-e6cb-4e85-8a60-4a8af124b57e','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>我的价值是我对他人的付出贡献。</p>','2025-04-06 13:46:53.102','2025-04-06 13:46:53.102',NULL,'f',NULL,'2025-04-06 13:46:53.101',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('39cb8b5c-d9c1-4fe0-a989-7927ee95795c','b4054b9a-0b8a-453e-892c-caefb19a7ca5','e5b8e15b-13cb-4dc2-940f-cfb308bda145','<p>279-282页 ：喜欢这句 ： 如果在小学时期不曾纠正错误的科学理念，日后会越来越难改变。是的，一旦观念形成了，就很难被改变。所以，要改变恶习，就真的是一定要先定决心，笃定前行，才会成功</p>','2025-04-06 13:51:54.791','2025-04-06 13:51:54.791',NULL,'f',NULL,'2025-04-06 13:51:54.79',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('610997a7-0cdf-47b8-b212-b81928c73f69','b4054b9a-0b8a-453e-892c-caefb19a7ca5','552a7ebe-7617-4aca-a7f1-7d5de86ece38','<p>事实查核的思维模式：</p>
<ol>
<li>质问质询而不只是吸收它</li>
<li>拒绝以级别及普及度取代可信度</li>
<li>明白智讯传播者通常不是他的来源</li>
</ol>','2025-04-06 15:43:40.223','2025-04-06 15:43:40.223',NULL,'f',NULL,'2025-04-06 15:43:40.222',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d3852b88-ce45-4000-8b77-181ce35cec21','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>工作的本質是对他人的贡献。</p>
<p>他者贡献不是舍弃自己而为他人服务，而是能夠体会自己的价值。</p>
<p>他者贡献就是到社会工作或做家务。</p>
<p>劳动不只是赚钱。</p>
<p>通过劳动实现他者贡献，参与共同体，体会我对他人有用，进而获得自己存在的价值。</p>','2025-04-06 13:37:02.843','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('afd0e7d3-a753-4fd3-9905-fa32aa9eb9ba','234b7db6-e6cb-4e85-8a60-4a8af124b57e','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p>可能是现在的教科书太沉闷了，如果有其他更好的呈现方式比如利用漫画或动漫带出来的话，也许孩子会有所改变。</p>','2025-04-06 14:24:34.964','2025-04-06 14:24:34.964',NULL,'f',NULL,'2025-04-06 14:24:34.962','d18a2bf5-b3b6-469f-ba3e-bb919b8de4d3',NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('467910ad-25f8-4213-993e-2bef0abe3bc9','b4054b9a-0b8a-453e-892c-caefb19a7ca5','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>重新思考也可以培养成一种习惯</p>','2025-04-06 14:28:40.899','2025-04-06 14:28:40.899',NULL,'f',NULL,'2025-04-06 14:28:40.898',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b950d6f7-5f6d-42d7-ac18-2e082379e3b9','b4054b9a-0b8a-453e-892c-caefb19a7ca5','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 51 ：4月6日《逆思维Think Again》Part 3： 集体的重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">中断学习（Page 279-282）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s2">教导孩子们以事实查核的方式思考：准则包括1）【只问咨询而不只是吸收它】；2）【拒绝以及别及普及度取代可信度】；</span></p>
<p class="p1"><span class="s2">3）【明白资讯传播者通常不是它的来源】</span></p>
<p class="p1"><span class="s2">重新思考需要成为一种固定的习惯。</span></p>','2025-04-06 14:52:14.752','2025-04-06 14:52:16.124',NULL,'f',NULL,'2025-04-06 14:52:16.123',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('afd6fddd-4c4c-4895-8d39-e6066978ea71','a5591c75-fb96-49ff-a153-97bb4138d101','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>就收讯息后，需经过质疑和重新思考，才会真正成为自己的知识</p>','2025-04-06 14:51:24.756','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('531f197d-cf72-4db4-83d3-068020ddf348','9d894b2e-4675-4c6a-91e6-eae25010e880','e5b8e15b-13cb-4dc2-940f-cfb308bda145','<p>287-294页 ： 拿全A的学生不会是好的工作表现者，而成绩不是名列前茅的，反而因为愿意尝试犯错，愿意去做新尝试，所以工作表现更佳。这个我很赞同，是的，书呆子绝对不会是好员工，或者出色的工作人员，因为他们缺乏了人际关系和工作变通的能力，所以在多变的世界里，很难与那些灵活处事的人竞争。</p>','2025-04-06 14:06:26.591','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ea202b39-3471-4bec-8784-a5f90087e8e6','60d6e94f-f0f0-42f2-972e-2ee67733f1f2','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>工作不是一切。</p>
<p>公司工作只是人生的一小部分，家里的家务，育儿，对社区服务、兴趣．．都是工作。</p>
<p>缺乏人生和谐的生活方式，只凭事物的一部分就判断整体的生活方式。</p>','2025-04-06 14:02:12.864','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5a2a56a2-331a-4a2e-b6dd-17e28cbbb946','234b7db6-e6cb-4e85-8a60-4a8af124b57e','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">有鼓励才有勇气（</span><span lang="EN-GB">Page 128-133</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">通过干涉行为把对方导向自己希望的方向。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">这是坚信自己正确而对方错误。</span></p>','2025-04-06 14:04:37.916','2025-04-06 14:05:54.129',NULL,'f',NULL,'2025-04-06 14:05:54.127',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b3927674-ad07-4a30-92cf-ec1117f87aec','b4054b9a-0b8a-453e-892c-caefb19a7ca5','d2d67aec-0c53-4fae-9b7f-a3a323865357','<table>
<tbody>
<tr class="ant-descriptions-row">
<td class="ant-descriptions-item-content" colspan="1">
<div class="text-justify max-h-[300px] overflow-auto">
<p class="MsoNormal"><span lang="ZH-CN">中断学习（</span>Page 279-282<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
</div>
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>定决心，笃定前行，才会成功</p>
<p>&nbsp;</p>','2025-04-05 06:05:32.602','2025-04-06 14:07:02.808',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 14:07:02.807',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7f9bbdee-8edc-4ab1-b766-3b236970f585','b4054b9a-0b8a-453e-892c-caefb19a7ca5','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>重新思考这件事，得靠持续的练习和习惯来维持。</p>
<p>&nbsp;</p>','2025-04-06 14:20:08.726','2025-04-06 14:20:08.726',NULL,'f',NULL,'2025-04-06 14:20:08.725',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d7fb7eaa-2a59-4c47-a964-bd6df07c24af','b4054b9a-0b8a-453e-892c-caefb19a7ca5','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>学习纠正错误是学习中必须的经历。 <br><br>Day 50&nbsp;：4月5日《逆思维&nbsp;Think Again》Part 3： 集体的重新思考，打造终生学习者社群<br>09 重写教科书：教导学生质疑知识（Page 275-278）补<br>&nbsp;<br>🎯今日读后感悟： <br><br>在哪一个领域都可能通过探究式的学习，让人重新思考，让知识进化。在生活里的各个方面都能变成重新思考的试验室。<br><!--/data/user/0/com.samsung.android.app.notes/files/clipdata/clipdata_bodytext_250406_222441_632.sdocx--></p>','2025-04-06 14:25:11.405','2025-04-06 14:25:11.405',NULL,'f',NULL,'2025-04-06 14:25:11.404',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d383ca45-f24c-49bb-b981-0394ec1fe7fe','234b7db6-e6cb-4e85-8a60-4a8af124b57e','a1b3cb7c-f3c4-4ffb-82dc-fe72e7a3628c','<p>阿德勒心理学把基于横向关系的援助称为鼓励。人越得到别人的表扬就越会形成自己没能力。那该如何是好呢？人与人之间合作，互相感谢，人在听到感谢之词的时候，就会知道自己能够对别人有所贡献，进而就会感觉自己有价值，有了自我价值才可以获得勇气。</p>','2025-04-06 14:09:17.649','2025-04-06 14:09:17.649',NULL,'f',NULL,'2025-04-06 14:09:17.648',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('320c065a-d129-4dcd-a653-92626206d83d','234b7db6-e6cb-4e85-8a60-4a8af124b57e','7c7542fe-06de-42b9-b6f6-238e71213a35','<p>原来当别人做对事情或表现很好时，我们给予的表扬会形成别人没能力的信念，因为表扬是有能力的人对没能力的人做出的评价，如果一个人因为得到表扬而感到喜悦，那就是属于纵向关系 这种目的最终是迎合他人价值观的生活方式，会因此生活感到厌烦。只有用鼓励的方式才能让人感觉到自己有能力。以其表扬他人很好之类的评价，用谢谢或感谢之类的话更加有效的让别人知道他对别人有所贡献，才能够感觉自己有价值，才能获得勇气评价别人的话，全都出于＂纵向关系＂，而我们在人际关系中必须建立起的是＂横向关系＂。我们只有在能够感觉自己对别人有用的时候才能体会出自己的价值．．。</p>','2025-04-06 14:34:32.87','2025-04-06 14:35:38.646',NULL,'f',NULL,'2025-04-06 14:35:38.645',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aabe9cdf-5752-4398-a0e6-99de0f098acc','234b7db6-e6cb-4e85-8a60-4a8af124b57e','95959ea7-8fcc-4004-8564-5a6ec84f4fee','<p>不居高临下的表扬/批评，但可以给予不是干涉的援助和鼓励。用课题分离和横向关系理解，帮助他人建立自信及独立的能力。</p>
<p>人害怕面对课题并不是因为没有能力，是缺乏面对课题的勇气。</p>
<p>一句谢谢胜过表扬。谢谢可以让别人知道自己的贡献有价值，续而获得勇气。</p>','2025-04-06 14:38:43.095','2025-04-06 14:38:43.095',NULL,'f',NULL,'2025-04-06 14:38:43.093',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f8b0cee7-6783-4ac3-abb3-140a336a4407','b4054b9a-0b8a-453e-892c-caefb19a7ca5','6622a3df-096b-488e-b170-793cd6060dd0','<p>是啊～还是觉得有些感慨的是我国整体的教育还大都是老师说的都对，甚少让孩子提出质疑，或是让孩子有着开放式的思考模式。现如今其实什么才是最该培养孩子的能力呢？</p>','2025-04-06 14:39:19.198','2025-04-06 14:39:19.198',NULL,'f',NULL,'2025-04-06 14:39:19.197',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e3654b42-6610-4471-91de-183bab24d99d','234b7db6-e6cb-4e85-8a60-4a8af124b57e','9e7d5703-4213-4a84-8d5d-7a5acf2a9891','<p>Day 23： 4月6日 (星期日)</p>
<p>📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</p>
<p>有鼓励才有勇气（Page 128-133）</p>
<p>读后感悟：</p>
<p>不要干涉他人课题，不去操纵不去命令</p>
<p>干涉是对别人的课题妄加干预。</p>
<p>我们药做的是给予援助，和鼓励。</p>
<p>不表扬也不评价他人。</p>
<p>人在感谢之词的时候，就会知道自己能够对别人🈶所贡献。</p>
<p>人只有在能够感觉自己有价值的时候才可以获得勇气。</p>','2025-04-06 15:31:01.54','2025-04-06 15:31:01.54',NULL,'f',NULL,'2025-04-06 15:31:01.538',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('29e9a4bf-3e19-4ac8-9485-8c6b555d577a','b4054b9a-0b8a-453e-892c-caefb19a7ca5','abafda80-d191-4990-802d-f631604815a6','<p>培养能力去思考不同观点，以及有效的辩论那些观点。</p>','2025-04-06 15:38:56.812','2025-04-06 15:39:20.34',NULL,'f',NULL,'2025-04-06 15:39:20.339',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('79ea556a-d9e5-46d4-aa2e-c952f25edf60','b4054b9a-0b8a-453e-892c-caefb19a7ca5','a000f9e2-7648-49c9-8713-f245191f61d3','<p>也许这就是为什么假新闻/错误信息/迷思充斥整个网络平台， 不停的在转发。</p>','2025-04-06 15:44:44.289','2025-04-06 15:44:44.289',NULL,'f',NULL,'2025-04-06 15:44:44.288',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9eafbd72-7de3-4b1c-8423-aabd692bd84d','b4054b9a-0b8a-453e-892c-caefb19a7ca5','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>中断学习，让自己和资讯爆炸的情况隔绝一回，让自己可以独立的去思考，重新思考</p>
<p><span lang="ZH-TW">学习以事實查核的</span><span lang="ZH-TW">⽅</span><span lang="ZH-TW">式思考</span></p>
<div class="flex flex-row justify-between gap-2">
<div class="flex flex-row gap-2 mb-2">&nbsp;</div>
</div>
<div class="text-xs sm:text-sm ml-[38px]">
<p class="MsoListParagraphCxSpFirst">(1)&nbsp; <span lang="ZH-TW">查詢資訊</span><span lang="ZH-TW">而</span><span lang="ZH-TW">不只是吸收它；</span></p>
<p class="MsoListParagraphCxSpMiddle">(2)&nbsp; <span lang="ZH-TW">拒絕以級別及普及度取代可信度；</span></p>
<p class="MsoListParagraphCxSpLast">(3)&nbsp; <span lang="ZH-TW">明白</span><span lang="ZH-TW">資訊傳播者通常不是它的來源。</span></p>
</div>','2025-04-06 15:49:08.379','2025-04-06 15:49:08.379',NULL,'f',NULL,'2025-04-06 15:49:08.378',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7b369c7f-a016-4cdb-b83d-acb061c8331f','58299c7d-e006-42f8-92b6-ca26287aa7ee','43c1f419-5000-4ba8-95fb-648a98eeca2e','<ul>
<li>请不要用&ldquo;行为&rdquo;标准而是用&ldquo;存在&rdquo;标准去看待他人</li>
<li>不要用他人&ldquo;做了什么&rdquo;去判断，而应对其存在本身表示喜悦和感谢</li>
<li>只要存在着，就有价值</li>
<li>必须得有人开始。即使其他人不合作，那也跟你没关系。我的意见就是这样：应该由你来开始。不必去考虑他人是否合作</li>
</ul>','2025-04-05 14:25:32.441','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('701c57f1-ef9c-41e3-8e0c-376b7fb7f7fd','58299c7d-e006-42f8-92b6-ca26287aa7ee','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>人只要活着就对别人有用, 不要对他人&ldquo; 做了什么.&rdquo; 去判断而應对, 其存在本身表示喜悅和謝謝.</p>
<p>对于自己不要用&ldquo;行為&rdquo; 標準去考慮而是要从&ldquo; 存在&rdquo; 的標準上去接納, 當我們能夠以真誠的心向对方说&ldquo; 謝謝&rdquo; 就對方体會自己的價值, 進而邁出新的一步.</p>','2025-04-06 07:35:50.041','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('39a4f142-610c-4f5f-a263-56a3d1218a83','31293fbf-7102-43e5-88b7-31f003238717','e5b8e15b-13cb-4dc2-940f-cfb308bda145','<p>294-297页 ：体验发现的乐趣，嗯，很有趣的一个名词，科学家总是有很多的选择，其实我们每个人都可以有很多的选择，只是很多时候，我们自己把自己给封闭限制了，很可惜。</p>','2025-04-06 14:12:11.416','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d1b5b5dd-4b0d-4dd9-b092-603ff35fddc7','b6605460-2c47-490b-a3e8-ed04a2aff9ab','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>活在当下</p>','2025-04-06 15:32:03.238','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a7a9f084-67c6-4b26-9eb5-561a0c94d2ee','b4054b9a-0b8a-453e-892c-caefb19a7ca5','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 51&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">4</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">6</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">集体的重新思考，打造终生学习者社群</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">中断学习（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 279-282</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">得知自己的认知错的离谱会感到震惊，不相信的感觉很快会被好奇心取态。最后是发现敬畏及想法有误的喜悦。在自信的谦逊上了改变一生的一课。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">冻结早先学到的部分，会困在过度自信的循环，对错误知识感到骄傲加深信念，最后由以确认期许偏差，导致事实的确认。小时不曾纠正错误，日后会越来越难改变。拖得越久越困难的任务，不曾只靠片段指示及偶尔练习来完成。孩子们真正需要的，是经常练习&ldquo;反学习&ldquo;，尤其在因果如何运作机制方面。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">让学生去访谈不赞同的人，重点不在于想法正确，而是培养能力去思考不同观点，有成效地辩论观点。教导孩子以事实查核思考：（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">1<span lang="ZH-CN">）质问资讯而不是只是吸收它。（</span>2<span lang="ZH-CN">）拒绝以级别及普及度取代可信度。（</span>3<span lang="ZH-CN">）明白资讯传播者通常不是它的来源。重新思考需要成为一种固定的习惯。</span></span></p>
<p class="MsoNormal">&nbsp;</p>','2025-04-06 14:14:44.085','2025-04-06 14:14:44.085',NULL,'f',NULL,'2025-04-06 14:14:44.083',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('82aaf6b1-c90f-4ceb-b70b-92ee82a5f211','b4054b9a-0b8a-453e-892c-caefb19a7ca5','224ada56-b4c4-4cee-9baf-0badc4b884c6','<ol>
<li>质问讯息而不只是吸收</li>
<li>不以为普及就是可信</li>
<li>传播者并不是来源，资讯可能有误</li>
</ol>','2025-04-06 14:36:49.749','2025-04-06 14:36:49.749',NULL,'f',NULL,'2025-04-06 14:36:49.749',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1a4f26a2-33a9-4045-8e73-a89b729b2ad4','b4054b9a-0b8a-453e-892c-caefb19a7ca5','20d428c2-480c-4843-8f38-f65759afc153','<p>4月5日～促進自己和他人重新思考，質疑讓知識可以幫助我們進化。</p>
<p>培養好奇心，散播懷疑讓我們重新思考。</p>
<p>4月6日～中斷學習～新的事物不斷地在更新，避免過度自信，影響我們對錯誤知識的信念。</p>
<p>跳出固定思維，才能令自己重新思考。</p>','2025-04-06 14:38:54.682','2025-04-06 14:38:54.682',NULL,'f',NULL,'2025-04-06 14:38:54.681',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ef4bd447-5ba2-43a6-a9c7-869db03afea0','234b7db6-e6cb-4e85-8a60-4a8af124b57e','042e3658-0d45-45d8-92b1-3d973b328b46','<p>既不表扬，也不批评，不然会造成了对方能力的问题，我们应该是抱着感恩的态度，感谢对方的付出！</p>','2025-04-06 14:39:25.499','2025-04-06 14:39:25.499',NULL,'f',NULL,'2025-04-06 14:39:25.498',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4605a977-f3d8-43ad-96bf-d1cbcd851a91','b4054b9a-0b8a-453e-892c-caefb19a7ca5','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>重新思考需要成为一种固定的习惯</p>','2025-04-06 14:44:29.52','2025-04-06 14:44:35.244',NULL,'f',NULL,'2025-04-06 14:44:35.243',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3b1e76fd-b845-4aaa-936e-89c961f51295','a43be52a-edc9-43ee-b88e-58d63c1e7313','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">发掘不到自己活着的价值？</span></p>
<p class="p1"><span class="s1">可以尝试建立起横向关系。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">因为如果你与某人建立了纵向关系，那你就会不知不觉地从纵向去把握所有的人际关系。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">横向关系是指平等关系。</span></p>
<p class="p1"><span class="s1">纵向关系是指上下级。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">纵向关系会使一个人开始不为自己的行为负责任，因为他人觉得命令是上级给的，他只是负责服从而已。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">有在职场混过的，一定觉得这一段话很有争议，我们可以有自己的想法不服从，但又提不出可以说服上级的方法或更好的方法，最后只能开始服从。但我深信横向关系是一个更好的关系，不是以年龄或强弱来决定平等。</span></p>','2025-04-06 14:19:43.627','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('79728520-1405-46e5-9c44-a33359059bc9','b4054b9a-0b8a-453e-892c-caefb19a7ca5','2c1ef7cf-3624-43cb-8cf3-d40551cab829','<p>以事实查核的方式思考准则：</p>
<p>1) 质问资讯而不只是吸收它</p>
<p>2) 拒绝以级别及普及度取代可信度</p>
<p>3) 明白资讯传播者通常不是它的来源</p>','2025-04-06 14:52:59.063','2025-04-06 14:52:59.063',NULL,'f',NULL,'2025-04-06 14:52:59.062',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5157847a-eb54-4453-abc2-bd3e14476454','b4054b9a-0b8a-453e-892c-caefb19a7ca5','ea087d81-378d-4180-ba32-68046993e624','<p>过度自信，错失学习和修正的机会。</p>','2025-04-06 14:59:43.147','2025-04-06 14:59:43.147',NULL,'f',NULL,'2025-04-06 14:59:43.146',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7c397c5c-440b-482a-81b8-ddceecf2012e','234b7db6-e6cb-4e85-8a60-4a8af124b57e','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p2"><span class="s1">Day 23： 4月6日 (星期日)</span></p>
<p class="p2"><span class="s2">📚</span><span class="s1"> 《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="p2"><span class="s2">有鼓励才有勇气（Page 128-133）</span></p>
<p class="p2"><span class="s2">读后感悟：</span></p>
<p class="p2"><span class="s1">人会去感受别人，其背后也是一种纵向关系。正因为把人际关系看成纵向关系、把对方看得比自己低，所以才会去干涉。希望通过感知行为把对方倒向自己希望的方向。这是坚信自己正确而对方错误。</span></p>
<p class="p2"><span class="s1">把馬带到水边，但不能强迫牠喝水。</span></p>
<p class="p2"><span class="s1">能在听到感谢支持的时候，就会知道自己能够对别人有所贡献。</span></p>
<p class="p2"><span class="s1">人只有在能够感觉自己有价值的时候才可以获得勇气。</span></p>
<p class="p2"><span class="s1">人只有在可以体会到&ldquo;我对共同体有用&rdquo;的时候才能够感觉到自己的价值。</span></p>','2025-04-06 15:02:37.548','2025-04-06 15:03:25.941',NULL,'f',NULL,'2025-04-06 15:03:25.94',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1a3cd1a1-e0ee-4be4-bb34-85df86b72d33','b4054b9a-0b8a-453e-892c-caefb19a7ca5','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>从小就被教育听从长辈的话，长辈懂得比我多，听他们准没错，要是不听从的话是个叛逆的孩子，这以至于不再思考</li>
<li>这一篇让我以三个思考原则来从新思考：
<ul>
<li>问问题不只是为了吸收资讯</li>
<li>拒绝以名气或权威代替可信度</li>
<li>明白资讯的传播者通常不是来源本人</li>
</ul>
</li>
</ul>','2025-04-06 15:11:52.598','2025-04-06 15:11:52.598',NULL,'f',NULL,'2025-04-06 15:11:52.597',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('576658bb-1747-4f4e-892e-4d905f03357f','234b7db6-e6cb-4e85-8a60-4a8af124b57e','abafda80-d191-4990-802d-f631604815a6','<p>不批评，不表扬，是基于横向关系，称&ldquo;鼓励&lsquo;</p>','2025-04-06 15:20:20.332','2025-04-06 15:20:43.252',NULL,'f',NULL,'2025-04-06 15:20:43.251',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a9aefc22-31c1-4cb0-bb30-da8f92acb416','234b7db6-e6cb-4e85-8a60-4a8af124b57e','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 23： 4月6日 (星期日)</p>
<p>&nbsp;</p>
<p>📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</p>
<p>有鼓励才有勇气（Page 128-133）</p>
<p>读后感悟：</p>
<p>人，会因为被称赞而产生&ldquo;自己没有能力&rdquo;的信念：有能力者给没有能力者的评价。</p>
<p>不评价他人，而是感谢他人的付出与努力。这让对方产生自己有能力做出贡献的信念，有勇气去面对生活。</p>','2025-04-06 15:22:04.969','2025-04-06 15:22:04.969',NULL,'f',NULL,'2025-04-06 15:22:04.968',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c0e2c6a5-62c7-4321-85ea-eeeb247ee308','b4054b9a-0b8a-453e-892c-caefb19a7ca5','74239164-b3cf-430a-b19b-1641712ac0a7','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">教導孩</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼦</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">們以事實查核的</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⽅</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">式思考</span><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">︓</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">準則包括</span></p>
<p class="MsoListParagraphCxSpFirst" style="mso-add-space: auto; text-align: justify; text-justify: inter-ideograph; text-indent: -24.0pt; line-height: 15.75pt; mso-list: l0 level1 lfo1; background: white; margin: 0cm 0cm 0cm 42.0pt;"><!-- [if !supportLists]--><span style="font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span style="mso-list: Ignore;">(1)<span style="font: 7.0pt ''Times New Roman'';">&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">查詢資訊</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW;">而</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">不只是吸收它；</span></p>
<p class="MsoListParagraphCxSpMiddle" style="mso-add-space: auto; text-align: justify; text-justify: inter-ideograph; text-indent: -24.0pt; line-height: 15.75pt; mso-list: l0 level1 lfo1; background: white; margin: 0cm 0cm 0cm 42.0pt;"><!-- [if !supportLists]--><span style="font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span style="mso-list: Ignore;">(2)<span style="font: 7.0pt ''Times New Roman'';">&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">拒絕以級別及普及度取代可信度；</span></p>
<p class="MsoListParagraphCxSpLast" style="mso-add-space: auto; text-align: justify; text-justify: inter-ideograph; text-indent: -24.0pt; line-height: 15.75pt; mso-list: l0 level1 lfo1; background: white; margin: 0cm 0cm 0cm 42.0pt;"><!-- [if !supportLists]--><span style="font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span style="mso-list: Ignore;">(3)<span style="font: 7.0pt ''Times New Roman'';">&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">明白</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">資訊傳播者通常不是它的來源。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">重新思考需要成為</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼀</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">種固定的習慣。</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">不幸的是，傳統的教育</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⽅</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">式並未總是允許學生去養成那個習慣。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">我们也都是<span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">傳統的教育</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⽅</span>式洗礼下成长的！</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">了解了这个<em>残酷</em>的事实。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">您怎么想。。。。</span></strong></p>','2025-04-06 15:22:39.035','2025-04-06 15:22:39.035',NULL,'f',NULL,'2025-04-06 15:22:39.033',NULL,NULL);
