INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d2cf969e-207c-46a2-b6c0-61a04ec9310f','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="MsoNormal">Day 5 <span lang="ZH-CN">：</span>7<span lang="ZH-CN">月</span>5<span lang="ZH-CN">日《成功哪有那么难》第一部如何获得手要成就</span></p>
<p class="MsoNormal"><span lang="ZH-CN">第一章私密生活</span>&ndash; <span lang="ZH-CN">检视你的目的（</span>Page 34 - 39<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal">我们都拥有三重生活：公丛、私人与私密的生活。</p>
<p class="MsoNormal">私密生活是你心中所在，你这一生真正的目的（人生终极渴望）皆存在于此处。他是首要成功的源头。</p>
<p class="MsoNormal">健康的私密生活是获得首要成就的关键。</p>
<p class="MsoNormal">目的与动机是我们深层渴望的根源。它创造了我们所以一切。让我想起高效能七习惯的第二、三习惯-以终为始、要事第一。</p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">&nbsp;</p>','2024-07-05 11:31:03.335','2024-07-05 11:31:03.335',NULL,'f',NULL,'2024-07-05 11:31:03.334',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('304adfb1-6c82-4562-83ee-483a114a0740','1d442a29-7c87-49ca-8809-eff4a5e0908b','b39b0560-2afe-40f2-bd69-0114180ed19e','<p class="MsoNormal"><span lang="EN-US">Day 25&nbsp;&nbsp;&nbsp;9/7/24&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Onion Marketeology - Chapter 7&nbsp;&nbsp;Average Spending</span></p>
<p class="MsoNormal"><span lang="EN-US">Average Spending (Page 132-136)</span></p>
<p class="MsoNormal"><span lang="EN-US">🎯</span><span lang="EN-US">Thoughts after reading</span><span lang="ZH-CN">：<br>encourage a customer to purchase a more expensive item, an upgrade, or an additional product can generate more revenue<br>cross selling can work well with planned product placement, such as battery and electrical items placed next to each other''s shelf<br>happy hour offer oftenh seen in bar=creates urgency for customer to enjoy the benefits&nbsp;<br>scripts for add on, bigger size few rm difference<br><br></span></p>','2024-07-05 11:41:33.472','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0c05781a-32bf-47ef-950b-1bb8b91f859b','1a60cd34-a1c8-402f-8e68-0f7ce2a27595','b39b0560-2afe-40f2-bd69-0114180ed19e','<p class="MsoNormal"><span lang="EN-US">Day 26&nbsp;&nbsp;&nbsp;&nbsp;10/7/24&nbsp;&nbsp;&nbsp;&nbsp;Onion Marketeology - Chapter 7&nbsp;&nbsp;Average Spending</span></p>
<p class="MsoNormal"><span lang="EN-US">Add On&rsquo;s / Go Large Option (Page 137-141)</span></p>
<p class="MsoNormal"><span lang="EN-US">🎯</span><span lang="EN-US">Thoughts after reading</span><span lang="ZH-CN">：<br>Merch can only work if they are a part of a collector item or if its cute or if its practical, if its none of these maybe should reconsider<br>impulse purchase = easy access and urgent need for customer, must be placed strategically&nbsp;<br>have never heard of a shopping checklist.. interesting concept<br>no8 same as free delivery when spend 88rm above by lotus, always a charming deal&nbsp;</span></p>','2024-07-05 11:45:13.278','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('11e66989-36c7-432c-8b7c-879ad238633a','7b5eee60-60fc-4355-aa30-14c05b71d3a3','bec627e8-6c89-459f-88b5-a8a8f48275ca','<p class="p1"><span class="s1">Day 9 </span></p>
<p class="p1"><span class="s1">生活中要多扬善，少犯错。专注自己的优点，缺点自然会被淡化。善良、真诚、自由、尊重这些价值观能让生活更阳光、更轻松。保持一颗善良的心，走到哪里都是一束光。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">Day 10</span></p>
<p class="p1"><span class="s1">无论在工作还是生活中，真诚和信任是最宝贵的。面对不喜欢的事，要勇敢放弃，追求自己真正想要的。工作时要全身心投入，这样才能收获快乐和成长。同时，要勇敢坚持公平、自由、善良的信念，生活会因此变得更加美好。</span></p>','2024-08-27 15:34:17.346','2024-08-27 15:34:17.346',NULL,'f',NULL,'2024-08-27 15:34:17.345',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5cc8edcb-6fc4-4be6-b3eb-8518eef8d3a1','88103f26-30f0-4d3a-849c-c39e089f8826','bec627e8-6c89-459f-88b5-a8a8f48275ca','<p class="p1"><span class="s1">逆境是成长的机会，而面对困境时，重要的是心态的转变。三种心态特别重要：慚愧心让自己反省，慈悲心让自己理解他人，感恩心让自己从痛苦中找到力量。每次遇到困难时，学会停下来，不带情绪去思考问题。最后，真正的爱自己，是能让自己满意和喜欢自己，而不是用表面的满足感来掩盖内心的不安。只有真正爱自己，才能更好的爱别人。</span></p>','2024-08-27 15:36:21.897','2024-08-27 15:36:21.897',NULL,'f',NULL,'2024-08-27 15:36:21.896',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d1c909c5-0e50-4304-8aa7-a123243451e9','a23c7b3f-a790-47ec-8808-c53feb120d20','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>读万卷书不如行万里路；</p>
<p>行万里路，不如阅人无数；</p>
<p>阅人无数，不如高手指路。</p>
<p>&nbsp;</p>','2024-09-07 15:26:35.938','2024-09-08 00:00:00.022',NULL,'f','2024-09-08 00:00:00.021','2024-09-08 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c7052ee9-cc0b-41a9-bdb7-42a980781092','26118367-caec-408b-bb9b-0ff103fca063','724f2776-0f89-4693-96ac-067e7121c40c','<p>新零售以消费者为中心，通过线上线下融合、数据驱动、即时满足需求来提供个性化和高效的购物体验。&ldquo;现买现吃&rdquo;强调即时消费和极致体验，让顾客在享受便捷服务的同时获得更大的满足感。</p>','2024-09-15 14:15:17.017','2024-09-15 14:15:17.017',NULL,'f',NULL,'2024-09-15 14:15:17.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3d795014-46a1-4c3c-bbad-e947c9eaf7c2','0487c5cb-70ab-48b3-afc2-6f52f044f354','93f7feca-2e7e-486e-bdb3-b3decc1e2f3d','<p>Day29：9月15&nbsp;日 《活学》Part 2&nbsp;最高效能的人生</p>
<p>第六章： 还在学活好&nbsp;&nbsp;4.&nbsp;学听话&nbsp;&ndash; 6.&nbsp;学赞美（Page176-181）</p>
<p>🎯今日读后感悟：</p>
<p>&nbsp;</p>
<p><strong>学听话</strong></p>
<p>学听话会&nbsp;让你看见别人做的事，让你感受别人的心境，让你从别人的经验学习，真正地活在当下。</p>
<p>练习不插嘴，不妄想，不心不在焉，用心结结实实地听。</p>
<p>&nbsp;</p>
<p><strong>学说话</strong></p>
<p>爱说话 vs 会说话</p>
<p>为我说 ， 为事说，为人说</p>
<p>&nbsp;</p>
<p><strong>学赞美</strong></p>
<p>来自真心的称赞。为他人带来肯定。</p>','2024-09-15 14:16:19.989','2024-09-15 14:16:19.989',NULL,'f',NULL,'2024-09-15 14:16:19.988',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e702f094-4ffd-4781-9421-0efc516f5528','26118367-caec-408b-bb9b-0ff103fca063','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 32：9月15日《新零售狂潮》第三章：坪效革命：从人的角度理解新零售</span></p>
<p class="p1"><span class="s1">现买现吃。打造极致体验（Page170-174）</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">把线下的体验做到极致，是从线下往线上导入做准备。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">盒马鲜生用户的黏著度和線上转换率相当惊人，营业半年以上的成熟店铺線上订单占比已超过50%。它在上海第一家实体店，線上占比率达70%，线上是线下的2倍以上。</span></p>','2024-09-15 14:17:00.596','2024-09-15 14:17:00.596',NULL,'f',NULL,'2024-09-15 14:17:00.594',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a5bf14da-9d67-4982-a45e-b7d60acaea85','77552dc0-d25b-47c4-a345-b948e704f433','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 8&nbsp; 9月23日 (星期一）📚《 7 Habits 高效能人士的7个习惯 》&nbsp;</span></p>
<p class="p1"><span class="s1">😇第二章 063页 - 067页</span></p>
<p class="p1"><span class="s2">&nbsp;</span></p>
<p class="p1"><span class="s1">读后感悟 ：</span></p>
<p class="p1"><span class="s2">真正的效能应该包含两个要素；一是产出即是金蛋；二是产能生产的资产或能力及下金蛋的鹅。</span></p>
<p class="p1"><span class="s2">效能在于产出与产能的平衡。</span></p>
<p class="p1"><span class="s2">三类资产-物质资产、金融资产，人力资产。</span></p>
<p class="p1"><span class="s2">物质资产要懂得保养。急功近利会毁掉宝贵的物质资产。保持产出与产能的平衡会帮助你更有效地利用物质资产。</span></p>
<p class="p1"><span class="s2">宝贵的金融资本就是赚钱的能力。</span></p>
<p class="p1"><span class="s2">人力资本，产出与产能之间的平衡更为重要，因为正是人控制着物质资产与融资本。</span></p>
<p class="p1"><span class="s2">假设夫妻双方都只想着拿到金蛋享受权益，长此以往，爱情、热情，柔情都会渐渐消退，会下金蛋的鹅日益虚弱。</span></p>
<p class="p1"><span class="s2">亲子关系，孩子连有时候依赖性强，而且极为脆弱，父母很容易忽略对产能的培养，比如教育沟通和聆听。</span></p>
<p class="p1"><span class="s2">有的父母会一味从容子女，借此获得爱戴与好感，即金蛋，结果孩子在成长的过程中毫无规范，缺乏自律能力和责任感。</span></p>
<p class="p1"><span class="s2">团体的产能</span></p>
<p class="p1"><span class="s2">如果一个团体的成员在利用物质资产时，不遵守产产出与产能平衡的原则便会降低整个团体的效能，最终导致鹅的死亡。</span></p>
<p class="p1"><span class="s2">产出与产能平衡的原则，对于一个团体运用人力资本-顾客与员工来说更为重要。</span></p>
<p class="p1"><span class="s2">你希望员工怎样对待顾客就要怎样对待员工。</span></p>
<p class="p1"><span class="s2">你可以买到员工的时间，却买不到他的心，而心才是忠诚与热忱的根源。</span></p>
<p class="p1"><span class="s2">产能要求像对待顾客一样对待员工，他们值得被视为珍宝，因为员工会贡献自己的精华就是心和头脑。</span></p>
<p class="p1"><span class="s2">只重金蛋的态度和思维定式，难以计划员工的热情和潜能。</span></p>
<p class="p1"><span class="s2">唯有在金丹产出以额的健康和幸福才能之间取得平衡，才能实现真正的效能。</span></p>
<p class="p1"><span class="s2">效能原则的精髓所在，他是短期利益与长期目标之间的平衡，是好分数与刻苦努力之间的平衡，是清洁的房间，以良好的亲子关系之间的平衡。</span></p>
<p class="p1"><span class="s2">日常生活中，你是否曾为了多收获几枚金蛋而废寝忘食地工作，结果弄得精疲力尽，无法继续工作。？</span></p>
<p class="p1"><span class="s1">产出与产能平衡的原则是效能的精髓，放之四海而皆准不管你是否遵从，他都会存在，他是指引人生的灯塔，是效能的定义和模式。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">🌹让我们一起在《7 Habits 高效能人士的7个习惯》里培养杰出的自己！</span></p>','2024-09-23 14:07:05.645','2024-09-23 14:07:05.645',NULL,'f',NULL,'2024-09-23 14:07:05.643',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('12141e5e-51c5-400b-b132-5af44dc1e796','22dde74b-cfec-487c-97ee-003e8618eb07','e82c399f-31e2-4808-afd9-9cfa1e2fe798','<p>传承超越了一切规矩，不是可以用脑办到，必须用心才行。传承，是道，而非利，才是传承中重中之重</p>','2024-09-30 08:55:53.159','2024-09-30 08:55:53.159',NULL,'f',NULL,'2024-09-30 08:55:53.158',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('388adc38-411d-4488-b356-d12298945178','d951f114-5d22-4367-a65b-f21a3ac507e9','b39b0560-2afe-40f2-bd69-0114180ed19e','<p class="MsoNormal"><span lang="EN-US">Day 29&nbsp;&nbsp;&nbsp;&nbsp;13/7/24&nbsp;&nbsp;&nbsp;&nbsp;Onion Marketeology - Chapter 7&nbsp;&nbsp;Average Spending</span></p>
<p class="MsoNormal"><span lang="EN-US">Strategic Products Placements or Store Layout (Page 154-159)</span></p>
<p class="MsoNormal"><span lang="EN-US">🎯</span><span lang="EN-US">Thoughts after reading</span><span lang="ZH-CN">：<br>product placement is also a mkt strategy, people tend to buy more when they feel, see the products and how the store environment captures their attention</span></p>
<p class="MsoNormal"><span lang="ZH-CN">pwp = encourages more spending, great promotion that watson and guardian always have&nbsp;<br>time sensitive indoor events = create urgency for purchase and participation&nbsp;<br>accessories for main product ie car body kit, phone case etc</span></p>','2024-07-05 12:09:57.606','2024-07-13 00:00:00.004',NULL,'f','2024-07-13 00:00:00.003','2024-07-13 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1431d1b7-4363-407c-98af-0ba05dd46621','a68a041f-368b-4baf-8013-0cfd6cb888c4','2fcfdadd-560a-4bc9-b7e6-cfab6c3894ac','<p>线下的体验感是线上，即使是虚拟实镜效果在目前都无法取代的。线下的嗅觉，感觉，触觉，都是消费者在线上无法体验到的。</p>','2024-08-27 15:44:34.26','2024-08-28 00:00:00.006',NULL,'f','2024-08-28 00:00:00.005','2024-08-28 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1ac90520-0b97-4da7-be3f-5889c2f82e71','3a0f73bf-a222-4322-84b8-96b6760e4865','703da497-c1ec-4835-9b77-624b065d2f68','<p>随着年龄的增长之后，我们开始明白人生很多时候并不是那么的黑白分明。因此，也就比较能够容忍宗教模凌两可与不一致的地方，也开始能够看见信仰与性灵的美好与超越。</p>','2024-07-05 12:14:43.82','2024-07-05 12:14:43.82',NULL,'f',NULL,'2024-07-05 12:14:43.819',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e8e565ed-0e75-4248-88da-3be5f196d268','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','41de270f-cb91-4cb2-9ab5-71f3aa94d1ad','<p>私密生活，就是一生的终极渴望，首要成就的源头。时常探索和检视自己的人生目的，会启动自我觉察，想象力和良知，选择目的； 同会了解他人心产生同理心，这些都会为自己的私人和公众生活带来好处。</p>','2024-07-05 12:17:02.088','2024-07-05 12:17:02.088',NULL,'f',NULL,'2024-07-05 12:17:02.087',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('53982ea7-2ca5-444e-9c2c-5a140d6bfc84','a83de9e4-af47-4da9-b850-9c6d3880cef8','47cda368-b147-4725-82b1-56340e248f14','<p>Frequent buyer program- offer buyer program to make them feel different from other ordinary customers.</p>
<p>membership card/ VIP card- organising a member day to reward all VIP customers&nbsp;</p>
<p>pre-sell or pre-order -creat urgency for customer to buy</p>
<p>hire a customer service personnel to serve well every customer&nbsp;</p>
<p>creat some surprise for your customer , thus they will be delightful surprised.</p>','2024-07-05 12:51:39.001','2024-07-05 12:51:39.001',NULL,'f',NULL,'2024-07-05 12:51:39',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('93b29a01-82af-4a5e-b908-835db6de711b','290fa633-6870-4ef2-9cde-6a1ee2e397d3','15796862-86d2-4057-a055-0f7b1bf6f462','<p>改变的力量。科学研究的重大突破 首先就是打破传统，旧思维，旧模式才成功的。</p>
<p>思维转换的力量。因为思维就是根基，抓住根本才能让生活，生命出现实质性的进展。</p>
<p>身体力行，讲到做到。如果只停留在思维是不会有改变发生的。</p>
<p>以原则为中心的思想方式。这个原则可以是与生俱来的良知，公平，诚实，公正，服务 及潜能。</p>
<p>原则是不可动摇的自然法则。深深影响着我们做人的根本，是我们的指南针。</p>
<p>&nbsp;</p>','2024-09-15 14:42:17.396','2024-09-19 00:00:00.012',NULL,'f','2024-09-19 00:00:00.011','2024-09-19 00:00:00.011',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('95e05719-54e5-4afc-8953-c1dc7cf4edcb','f99bf4b9-8f42-47b7-991e-715b185a6062','b39b0560-2afe-40f2-bd69-0114180ed19e','<p class="MsoNormal"><span lang="EN-US">Day 27&nbsp;&nbsp;&nbsp;11/7/24&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Onion Marketeology - Chapter 7&nbsp;&nbsp;Average Spending</span></p>
<p class="MsoNormal"><span lang="EN-US">Lucky Draw Deals (Page 142-147)</span></p>
<p class="MsoNormal"><span lang="EN-US">🎯</span><span lang="EN-US">Thoughts after reading</span><span lang="ZH-CN">：<br>shock at the discount part, but ig it would make the service/items sold feels invaluable.<br>special offer buy 4 free 1 encourages people to spend more on the illusion of getting something free in return<br>b1f1 with tnc matching with comp needs<br><br></span></p>','2024-07-05 11:50:57.913','2024-07-11 00:00:00.004',NULL,'f','2024-07-11 00:00:00.003','2024-07-11 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e68ff2cd-b738-4157-b06b-c7f288c88e0b','f001ed60-e5c3-4067-bec9-5fab33f55fa9','b39b0560-2afe-40f2-bd69-0114180ed19e','<p class="MsoNormal"><span lang="EN-US">Day 30&nbsp;&nbsp;&nbsp;&nbsp;14/7/24&nbsp;&nbsp;&nbsp;Onion Marketeology - Chapter 8&nbsp;&nbsp;In The Nutshell</span></p>
<p class="MsoNormal"><span lang="EN-US">In a Nutshell (Page 162-167)</span></p>
<p class="MsoNormal"><span lang="EN-US">🎯</span><span lang="EN-US">Thoughts after reading</span><span lang="ZH-CN">：<br>having a base to follow through and a team that is appreciated will bring success for a company bcs 1 man show wont be able to carry everything and execute all so well.<br>a proper sytem to run in place is double the importance as it serve as a guidance for the team to act on rather than running it spontanuosly which may lead to more harm than good&nbsp;</span></p>','2024-07-05 12:14:03.676','2024-07-14 00:00:00.023',NULL,'f','2024-07-14 00:00:00.021','2024-07-14 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0b498afa-24d3-479e-86b2-a62bf2f287a3','6a0ca906-6e6a-4e0a-aade-378ddae21faf','b39b0560-2afe-40f2-bd69-0114180ed19e','<p class="MsoNormal"><span lang="EN-US">Day 31&nbsp;&nbsp;&nbsp;&nbsp;15/7/24&nbsp;&nbsp;&nbsp;&nbsp;Onion Marketeology</span></p>
<p class="MsoNormal"><span lang="EN-US">🎯 1) Final&nbsp;</span><span lang="EN-US">Thoughts after reading</span><span lang="ZH-CN">：</span></p>
<p class="MsoNormal"><span lang="EN-US">2) What do you think about Impact Life Study Group?<br>The Last chapter was such a good end to the book as it sums up my experience as staff reading the mkt strategy book, not only does the author provide simple and pack list of stretagies its also categorize into different sections accordingly which makes it easy to digest.&nbsp;<br>i appreaciate that the study group app offered several different perpectives and throughts from different readers, i really enjoyed reading the books as well as the comments that comes through everyday.</span></p>','2024-07-05 12:17:33.155','2024-07-15 00:00:00.015',NULL,'f','2024-07-15 00:00:00.015','2024-07-15 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('24b33066-8c70-42c3-86df-fe56ae5c5d5b','5d374a99-83c4-4df9-82fe-fa9a6088aa50','eee922a6-2fca-4575-8202-7274b54bf4c3','<p><strong>流量：一切与消费者的触点</strong></p>
<p>把<strong>人</strong>和<strong>货</strong>连结起来的是<strong>场</strong>。</p>
<p>任何一个能产生场的东西，称之为<strong>触点</strong>。</p>
<p>新零售，用<strong>流量思维</strong>取代<strong>黄金店面思维</strong>。</p>
<p>黄金店面思维，顾名思义就是在消费者最常出现的地方，开个店，等消费者上门。</p>
<p>而流量思维，消费者在哪？触点/场跑就跟着跑到那里，</p>','2024-09-07 15:30:04.501','2024-09-08 00:00:00.022',NULL,'f','2024-09-08 00:00:00.021','2024-09-08 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bee51603-8639-4832-bba1-c280b5de65e8','aafc9fc0-d77b-47f0-81d1-625dc44ea49e','096533a6-8241-410e-8ea7-94387ad03857','<p class="Nb h_n">心理学家艾瑞克.费洛姆，对个人魅力论的根源和所谓成就的见解是，现在我们会遇到这样的人，他们不了解也不理解自己，他们只知道别人眼中的自己应该是什么样子。</p>
<p class="Nb h_n">他们不再健谈，取而代之的是闲聊，他们不再开怀大笑，取而代之的是挤出的笑容，他们抛却真切的痛苦，取而代之的是无聊的绝望。这种缺陷已经导致他们丧失了天性与个性。这里头是空洞，失真与逃避，总让人感觉人与人之间似乎缺少了应有的温度。</p>
<p class="Nb h_n">&nbsp;</p>
<p class="Nb h_n">自然的成长过程不容违背，忽略或缩短，那只会让我们平添失败与挫折感；</p>
<p class="Nb h_n">千里之行始于足下，而且要一步一脚印；讲求的不是有多高的效率，而是耐心与恒心，才能让自己走得更稳当。</p>
<p class="Nb h_n">&nbsp;</p>
<p class="Nb h_n">梭罗曾说：如果我们时时忙着展现自己的知识，将何从忆起成长所需的无知?</p>
<p class="Nb h_n">因此，承认自己的无知往往是求知的第一步，采取的态度是虚心学习，开放与真挚的。</p>
<p class="Nb h_n">&nbsp;</p>
<p class="Nb h_n">作者从教养女儿的过程中，感受到女儿的不愿意分享，&ldquo;或许是他需要先经历拥有，然后才会懂得付出&rdquo;。</p>
<p class="Nb h_n"><span style="font-family: var(--font-ubuntu);">从这一点，作者也延申点出，&ldquo;许多人在家庭与婚姻中只知机械的付出，或者拒绝付出与分享，可能正是由于他们从未体验拥有，而且缺乏自我认同和自尊。&rdquo;</span></p>
<ul>
<li class="Nb h_n">对我来说，这个观点实在非一般，让我惊讶! 其中感受到的是，当遇到问题时，作者是先以人为本，先考虑到对方的需求，而不是只急着要解决问题。这一过程，还<span style="font-family: var(--font-ubuntu);">能保有良好的互动与关系。</span></li>
<li class="Nb h_n">自我反思：通常都会听到别人说，我们要懂得付出，却没有人提倡可以先要经历拥有。这一点让自己连结到，我是可以拥有的，我是可以先好好享受自己所拥有的，它不再是所谓的自私。当我们体验了那份拥有的满足，才能伸出手与他人分享，它是真实与喜悦的。这一点也延申到一个家庭是否健康的成长，让自己需要去反思，家里成员的拥有与付出是否平衡与健康？可以如何去达至呢？</li>
</ul>
<p>&nbsp;</p>
<p>解决问题的方式正是问题所在，而不是讲求更有效率的去解决问题。</p>
<p>我们应该要看得更深入，更透彻一些，尤其是那些足以影响<span style="font-family: var(--font-ubuntu);">对时间，生命与自我的想法的思维方式。</span></p>
<p><span style="font-family: var(--font-ubuntu);">我们需要的是实质性的东西，需要过程，铲除病根，只关注会带来长期效应的原则。</span></p>
<p class="Nb h_n">&nbsp;</p>
<p class="Nb h_n">&nbsp;</p>
<p class="Nb h_n">&nbsp;</p>','2024-09-20 07:32:28.066','2024-09-20 07:32:28.066',NULL,'f',NULL,'2024-09-20 07:32:28.065',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('22b11ccc-abd1-47f3-97c8-c811b124be72','3bd16092-efcd-4fc4-aa79-9b38ac2d4a46','d6196801-88ad-4794-856b-fa61ef4faf4d','<p>企业文化，是一群人能用一致性的价值观在企业做决策、共事、达到大家認同有意义的共同愿景。所有员工<span style="font-family: var(--font-ubuntu);">像进入一个大型磁场、会想要成为与文化一致的人。</span></p>','2024-10-01 00:04:59.223','2024-10-01 00:06:06.249',NULL,'f',NULL,'2024-10-01 00:06:06.248',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b7989e50-e08c-4c8b-b69c-645c7c91304d','88103f26-30f0-4d3a-849c-c39e089f8826','cfced49d-03e5-479a-90f3-590cb0492cdf','<p>有时候工作繁忙时，让自己停会儿，脑袋比较清醒</p>
<p>忙 = 心死</p>
<p>学会不忙才是人生的智慧</p>','2024-08-27 15:53:46.264','2024-08-27 15:53:46.264',NULL,'f',NULL,'2024-08-27 15:53:46.264',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('de50beb4-b77e-4d07-9889-2e52cbba0b76','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>步入中年,也开始更多的学习SQ.我发现生活状态和态度比越来越淡定.这真的一场很好的生活体验.</p>
<p>在这个Spiritual里还是初哥,还有很多宝贵的体验须要学习和修做.</p>
<p>我发现读书真的是和智者交流,获益良多🙏😁</p>','2024-07-05 13:04:40.767','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bbf2c2fb-a62e-453f-8e53-20a5fb5bdc81','7b5eee60-60fc-4355-aa30-14c05b71d3a3','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>尊重自己，信任自己，很关键！</p>','2024-08-27 15:57:00.531','2024-08-27 15:57:00.531',NULL,'f',NULL,'2024-08-27 15:57:00.53',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1a880914-4626-45ae-8f31-6f45a48f4d01','fe863a09-a43c-41df-8c10-cebc6a28d034','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>有用就会用.相信会更相信.每样人事物都有正反两面.跟据自己内心想法,原则,良心处事,会更自在,淡定.</p>','2024-07-05 13:16:27.964','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a1a85556-9aff-4dcc-9247-8da10378a0ca','fe863a09-a43c-41df-8c10-cebc6a28d034','eae33eae-de50-4837-bc3d-f47b0e4b5d76','<p>就是這幾句總结.....&ldquo;我的性靈發赞展和治病一樣重要，必需挪出時間，按時冥想，禱告，閱讀與修練，每天都不能懈怠！&rdquo;</p>','2024-07-05 13:15:25.441','2024-07-07 13:14:20.467',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 13:14:20.466',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3d0d6f78-451c-44a6-9161-1c3c66632f6e','88103f26-30f0-4d3a-849c-c39e089f8826','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>修出惭愧心、慈悲心与感恩心，可让我们成功走出逆境</p>','2024-08-27 15:59:02.678','2024-08-27 15:59:02.678',NULL,'f',NULL,'2024-08-27 15:59:02.677',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6503efa1-fbc7-4906-b57d-154b50493d0b','88103f26-30f0-4d3a-849c-c39e089f8826','ea087d81-378d-4180-ba32-68046993e624','<p>对不起，我爱你，谢谢你&mdash;&mdash;这三句话在日常生活中的运用，不仅可以让人感到温暖和愉快，更能够增进彼此的理解与信任，结下深厚的情感纽带。无论是在处理误会、表达关心，还是表示感激，这些简单的言语都能带来深远的影响，使人与人之间的关系更加牢固和亲密。</p>','2024-08-27 15:59:24.017','2024-08-27 15:59:24.017',NULL,'f',NULL,'2024-08-27 15:59:24.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1aac2b56-fac3-402e-9178-0b0a682c7c3f','a4e05cbf-f836-4ea8-8fe9-e8be7e5a66fb','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 24：9月7日《新零售狂潮》第三章：坪效革命：从人的角度理解新零售</span></p>
<p class="p1"><span class="s1">01 销售漏斗公式（Page131-136）</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">销售额=流量x转换率x客单价x回购率</span></p>
<p class="p1"><span class="s1">人效=（流量x转换率x客单价x回購率）/人数</span></p>
<p class="p1"><span class="s1">坪效=（流量x转换率x客单价x回購率）/店铺面积</span></p>
<p class="p1"><span class="s1">坪效=即每平方公尺面积创造的年收入。</span></p>
<p class="p1"><span class="s1">把这几个formula 应用好。</span></p>','2024-09-07 15:30:34.12','2024-09-07 15:30:34.12',NULL,'f',NULL,'2024-09-07 15:30:34.119',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a53bd5aa-b698-4eae-b5cc-eb55c0363471','0487c5cb-70ab-48b3-afc2-6f52f044f354','fb681b37-b86f-49b7-8f27-422ffefb81b6','<ul>
<li>不听话的人心中只有自己没有他人一定会活的很累。学会聆听真的很重要。用心去倾听才能收获更多得信息，知识，也会更容易走入别人的内心。</li>
<li>学说话&rdquo;的重点是先学&ldquo;不用说话&rdquo;。</li>
<li>赞美不是为小我，而是为大我。</li>
</ul>','2024-09-15 14:46:50.968','2024-09-15 14:46:50.968',NULL,'f',NULL,'2024-09-15 14:46:50.967',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b802366a-867b-4d73-8f69-1620776c7082','11a731d9-8334-46ac-9922-e7a53baf6579','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>&ldquo;由内而外&rdquo;的意思是从自身做起,甚至更彻底一些,从自己的内心<br>做起,包括自己的思维方式、品德操守和动机。</p>','2024-09-20 07:43:02.466','2024-09-21 00:00:00.011',NULL,'f','2024-09-21 00:00:00.01','2024-09-21 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5c774dab-c6ef-456c-a115-c6d23f826402','77552dc0-d25b-47c4-a345-b948e704f433','59926472-a7df-4e83-b8b7-27f37f6867d7','<table class="t1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class="td1" valign="top">
<p class="p1"><span class="s1">Day 8&nbsp; 9</span><span class="s2">月</span><span class="s1">23</span><span class="s2">日</span><span class="s1"> (</span><span class="s2">星期一）</span><span class="s3">📚</span><span class="s2">《</span><span class="s1"> 7 Habits </span><span class="s2">高效能人士的</span><span class="s1">7</span><span class="s2">个习惯</span> <span class="s2">》</span><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s3">😇</span><span class="s2">第二章</span><span class="s1"> 063</span><span class="s2">页</span><span class="s1"> - 067</span><span class="s2">页</span></p>
<p class="p1"><span class="s4">&nbsp;</span></p>
<p class="p2"><span class="s2">读后感悟</span> <span class="s2">：</span></p>
</td>
</tr>
</tbody>
</table>
<p class="p3"><span class="s5">如何讓生金蛋的鵝（產能）生多些金蛋（產出），效能在於產出與產能的平衡。雖然我們常常因此面臨兩難選擇，但這正是效能原則的精髓所在。</span></p>','2024-09-23 14:09:10.527','2024-09-23 14:09:12.654',NULL,'f',NULL,'2024-09-23 14:09:12.653',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6ca93dc4-c02e-4027-875e-8967d6a0e5e0','77552dc0-d25b-47c4-a345-b948e704f433','47cda368-b147-4725-82b1-56340e248f14','<p>效能的定义为基于原则</p>','2024-09-23 14:15:26.745','2024-09-23 14:15:26.745',NULL,'f',NULL,'2024-09-23 14:15:26.744',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d231c651-7d9e-476a-ae7a-164a271c6e16','22dde74b-cfec-487c-97ee-003e8618eb07','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>以道傳承事业能走的得長遠，若以利為重則不能長远，傳承的重點不外是「認定人选」「信任」 他、「 託付 」他、「 保護」&nbsp; 他，一切都是以心傳心，並不是用腦能办的到。</p>','2024-09-30 09:26:17.461','2024-09-30 09:30:09.013',NULL,'f',NULL,'2024-09-30 09:30:09.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a9b8ab9f-9ecb-4bed-b5d8-a7137fe96259','047c64d1-252f-4040-9762-804141afea0f','257784b6-4e0d-4767-ad9e-6c9c79e29683','<p>赚到做、能做能贡献就是一种自身的价值感。</p>
<p>心在哪里？心在孩子的身上我们就会研发出更多好的课程去给孩子；心在怎么把更帮助到孩子家长的教育我们就会把更好地教育做出来去帮助社区。</p>','2024-09-23 14:28:25.52','2024-10-03 00:00:00.014',NULL,'f','2024-10-03 00:00:00.013','2024-10-03 00:00:00.013',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('31caf788-0707-48f1-84c2-8f83fa72a8e1','fd52586d-4120-4c6a-a1dd-6179fa248308','d6196801-88ad-4794-856b-fa61ef4faf4d','<p>越成功和庞大的组织，共犯结构为祸的能量越强。再加上如果团队缺乏正义的力量，全队沦陷。</p>
<p>因此团队主幹中,不能成为"一言堂",必须要有为了公司長远利益&amp;生存敢於說出真相的领导。</p>','2024-10-04 00:20:27.964','2024-10-04 00:21:42.139',NULL,'f',NULL,'2024-10-04 00:21:42.138',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('41b197a7-849f-47cf-b10e-e3620637e789','3a0f73bf-a222-4322-84b8-96b6760e4865','e92fa812-5847-46d0-9a60-632ef6e84ced','<p class="p1"><span class="s1">研究发现，有宗教信仰的人，比较不可能滥用毒品与酒精。也许是因为人们参加宗教活动，生活方式较为健康，社会互动也会增加。这个时候信仰可以让我们进入宇宙，思考起真理的源头、生命的起源，以及他人的益处。</span></p>
<p class="p1"><span class="s1">当我们处于人生的转型阶段，开始对超越方面的成长感兴趣，就是符合人类发展阶段的走向。</span></p>','2024-07-05 13:07:25.847','2024-07-05 13:07:25.847',NULL,'f',NULL,'2024-07-05 13:07:25.846',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8b3a0ba-46e0-4830-a2ac-0bfdf6a029c5','de62930f-49c3-4fc3-8239-0f97999e3c08','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 47：9月30日《新零售狂潮》第四章：短路经济：环节愈短，效率愈高</span></p>
<p class="p1"><span class="s1">06 海尔，必要，红领：链条反向模式走高质低价路线（Page234-237）</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">长鞭效应-在佳节期间时，经营者要定购货品应付佳节，要订多少呢？不能agak agak &hellip; 不然贷物就须囤货。</span></p>
<p class="p1"><span class="s1">现在链条反应C2B, C2M的模式也行的通了。</span></p>','2024-09-29 12:31:00.04','2024-09-30 00:00:00.014',NULL,'f','2024-09-30 00:00:00.013','2024-09-30 00:00:00.013',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c19ca912-0b5d-4588-9054-78625caf499a','e4648b91-0e1e-47c6-a0cb-06f7abb5b725','fd00afa6-39f6-4b3c-95b4-4d413e535fb9','<ol>
<li>再自信一些让能给自己打一百万分的那天快点到来。</li>
<li>最常听到的：快乐不快乐又一天，还不如快快乐乐过一天！快乐自己决定。</li>
<li>你的心念决定你的人生！改变个性，创造自己的命运。</li>
</ol>','2024-08-27 23:14:16.761','2024-08-27 23:14:48.03',NULL,'f',NULL,'2024-08-27 23:14:48.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('228c415d-ad60-41a3-9062-a2512827fd14','7ba9697c-c804-4352-86a2-8e8ad55ef6d1','eee922a6-2fca-4575-8202-7274b54bf4c3','<p><strong>转换率：提高转换率，找对社群很重要</strong></p>
<p>&nbsp;</p>
<p>场子有了，有很好的消费者，有很高的流量。</p>
<p><strong>转换率</strong>是说，有那么多的流量之下，成交率是多少？买卖成了，越卖越多，转换率才能提升。</p>
<p>&nbsp;</p>
<p><strong>客单价</strong>，消费者能买多少钱的东西。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2024-09-07 15:42:56.66','2024-09-09 00:00:00.004',NULL,'f','2024-09-09 00:00:00.004','2024-09-09 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4e481fdf-86ed-4511-87eb-dffdd9f05bcb','46d25138-8e19-4278-bc6a-95b10ed0c564','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>人生最大的功課是透過不斷贏得的荣誉、&nbsp; 地位、 权威和財富，然后能隨時放下，像孩子般活在當下，假如我們能完成這門功課，不必等到死后，現在就己經活在天堂了。</p>
<p>有洞察力习惯的人，可以回到最真實的經驗，最坦率的內心世界。</p>
<p>任性只能「 卡住」 不斷重修覺性，才能突破更上一層樓。</p>
<p>每個人的內在都會有任性與覺性兩個層面，如何帶着覺性去行動，都在考驗着每一個人的行動，不僅在外面，而且是每個人的日常生活中。</p>','2024-09-20 07:43:18.861','2024-09-20 07:43:18.861',NULL,'f',NULL,'2024-09-20 07:43:18.86',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2ab93b49-3c1a-4a07-bdc2-6de7de4560ae','aafc9fc0-d77b-47f0-81d1-625dc44ea49e','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>人是按部俱进。慢慢成长<br>不然遇到问题时也因能力不足而承担不了</p>
<p>&nbsp;</p>','2024-09-20 07:46:06.298','2024-09-20 07:46:06.298',NULL,'f',NULL,'2024-09-20 07:46:06.297',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ab8ec96c-211f-4581-9b2b-3a9c896ff027','aafc9fc0-d77b-47f0-81d1-625dc44ea49e','15796862-86d2-4057-a055-0f7b1bf6f462','<p>个人魅力论会给人一种错觉和幻象。</p>
<p>要知道学习是顺序渐进的，没有捷径可走。自然的成长过程不容违背，忽略或缩短。这样只能增添失望和挫败感。</p>
<p>与人相处一定要学会聆听。加上情感。要有耐心，坦诚理解对方的愿望，想法。</p>
<p>解决问题的方式正是问题所在。凡事不要看表面。个人魅力论可能就是表面。</p>
<p>有没有认真去看待问题？更深入更透彻一些。要不然只能治标不治本。</p>','2024-09-15 15:01:35.341','2024-09-21 00:00:00.011',NULL,'f','2024-09-21 00:00:00.01','2024-09-21 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8da8f980-a918-4c4b-9c36-65c72962cd77','50df68a4-e707-498c-9585-1afea5c7dbfa','e82c399f-31e2-4808-afd9-9cfa1e2fe798','<p>让自己恢复正常的不二法门 是时常回到本心和初景。</p>','2024-09-23 14:12:00.911','2024-09-23 14:12:00.911',NULL,'f',NULL,'2024-09-23 14:12:00.91',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('60bbcda7-75f9-40e8-af0f-07d1ab3dbd01','3bd16092-efcd-4fc4-aa79-9b38ac2d4a46','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>&nbsp;如果能活出「 合平道」 的人生，就不可能無法應用於事业上，如果事業經營「 合乎道」也不能人生不圓滿，企业文化落地之所以难，是因為人的個性有千百種，大家不是進入企業才变成這样，而是他的個性本來就這样， 所以每個人都有自己的個性，很难能一條心，要長久的企业文化，關鍵就在「 化性」 了，「 教」了之後還能「 化」 之后才算完成。</p>','2024-09-30 10:30:29.291','2024-10-01 00:00:00.008',NULL,'f','2024-10-01 00:00:00.007','2024-10-01 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('87dd9d0b-1959-408b-8394-340d587e0e11','9f972a2a-9f0a-4bd4-af0a-02df933e5054','2fcfdadd-560a-4bc9-b7e6-cfab6c3894ac','<p>C2B模式，可以以客制化，模块化的设计的方式让客户选择和下单，这可以有效的降低库存成本，行销成本，仓库使用成本，物流成本，库存风险成本和资金周转成本。</p>','2024-10-01 01:33:12.51','2024-10-01 01:33:12.51',NULL,'f',NULL,'2024-10-01 01:33:12.509',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ea6ace85-0e0c-41b2-9ba5-1a3b1f43484b','9f972a2a-9f0a-4bd4-af0a-02df933e5054','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p class="MsoNormal"><span lang="EN-MY">Day 48</span><span lang="ZH-CN">：</span><span lang="EN-MY">10</span><span lang="ZH-CN">月</span><span lang="EN-MY">1</span><span lang="ZH-CN">日《新零售狂潮》第四章：短路经济：环节愈短，效率愈高</span></p>
<p class="MsoNormal"><span lang="EN-MY">C2B</span><span lang="ZH-CN">：海尔的无灯工厂（</span><span lang="EN-MY">Page 237-240</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="EN-MY">🎯</span><span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">客制化商品，從C2B，解決了庫存問題，也確保了出貨量。</span></p>','2024-10-01 15:02:00.273','2024-10-01 15:02:00.273',NULL,'f',NULL,'2024-10-01 15:02:00.273',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('95d8816a-3c63-465a-8a26-822e7031f63b','3bd16092-efcd-4fc4-aa79-9b38ac2d4a46','93f7feca-2e7e-486e-bdb3-b3decc1e2f3d','<p>Day45：10月 1日 《活学》Part 3 跟人在一起<br>第九章： 组织的修炼1. 企业的刚需 &ndash; 2. 文化生根 化性而已（Page278-282）<br>🎯今日读后感悟：</p>
<p>修道是企业的刚需<br>文化是企业的高效</p>','2024-10-01 15:06:36.51','2024-10-01 15:06:36.51',NULL,'f',NULL,'2024-10-01 15:06:36.509',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('57b89f89-8a15-4e35-b368-e63713ce345e','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','47cda368-b147-4725-82b1-56340e248f14','<p>人生的三重生活： 公众（公事的人），私人（亲密的人），私密（前两者有关）</p>
<p>这一生的真正目的= 人生的终极渴望</p>
<p>在私密生活中你能决定自己要什么的能力，决定自己的目的。</p>
<p>&nbsp;</p>','2024-07-05 13:15:46.782','2024-07-05 13:15:46.782',NULL,'f',NULL,'2024-07-05 13:15:46.781',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ea8f3691-ab58-4f68-98f2-73d8a5bf93e0','3a0f73bf-a222-4322-84b8-96b6760e4865','eae33eae-de50-4837-bc3d-f47b0e4b5d76','<p>靈性覺醒的快樂也許是我過去所忽視的部分，現處于於人生轉型階段，那就要往這方面向去探索，没必要抗拒.....</p>','2024-07-05 13:10:34.805','2024-07-05 13:39:55.778',NULL,'f',NULL,'2024-07-05 13:39:55.777',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7b78e351-609e-4786-bcc9-c49299fec5d7','fe863a09-a43c-41df-8c10-cebc6a28d034','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>&nbsp;既使無宗教信仰, 我們也打開自已的心房, 關鍵是讓自己從「 無」轉換為「 時機未成熟」 或可以研究. 這样誏自已更理解自己, 把心打開了, 也許會看到一些東西.&nbsp;</p>
<p>而實踐信仰是需要投入時間和精力, 忙碌的人可能挪不出時間, 但灵性的發展和治病一样重要,是需要排出時間, 按時靜坐,閱讀和修練是不能懈怠的.</p>','2024-07-05 14:11:17.348','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f343fc2f-cb25-4bbf-a9c4-acff0fbe9f6c','3a0f73bf-a222-4322-84b8-96b6760e4865','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>是的，的确近几年开始学佛，原来这是符合人类发展阶段的走向。</p>','2024-07-05 13:53:40.702','2024-07-05 13:53:40.702',NULL,'f',NULL,'2024-07-05 13:53:40.701',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('22d66cf2-18e8-4ed0-9ac1-29edfcaeda81','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>私密生活是我们这辈子的目标。在私密生活里有着我们心之所向、真正在这一生要图的目标。</p>
<p>People who regularly explore their secret life and examine their motives are better able to see into the hearts of others, practice empathy, empower them, and affirm their worth and identity. &nbsp;</p>','2024-07-05 13:55:11.928','2024-07-05 13:55:11.928',NULL,'f',NULL,'2024-07-05 13:55:11.928',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f4a5077a-93e2-4879-98ef-1d7f5d85555f','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','e29cd9ce-0513-46cd-8541-113f3ab52087','<p>总是不知道自己要的是什么就一直漫无目的地过生活。但其实我们拥有决定自己要什么的能力。唯有决定自己的目的，才是真正开始生活！</p>','2024-07-05 13:58:55.064','2024-07-05 13:58:58.642',NULL,'f',NULL,'2024-07-05 13:58:58.641',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('31bb8666-0f32-4059-b0c4-82159f7dbfc0','2c0de07f-f196-4319-afe2-52ddaecebad6','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>以走路來誏自己靜心,身心合一,从容不迫自然步調 享受身邊的人事物,享受走路的步調,如若美麗的音樂,是一種 靜心法.</p>
<p>走路冥想法, 每次專注呼吸 , 每一個專注的步伐, 提醒自己是活在美麗的地球上, 光是能活着, 能呼吸, 能夠踏出一步, 就已經很美好了.</p>
<p>我在這人世間上微小如沙塵 ,而 我只是短暫的存在, 微不足道的, 但我却為了一些鎖碎小事而煩惱, 透走过走路去珍惜每個當下.</p>
<p>感恩走路, 一邊走路, 一邊感恩自己身邊的人事物, 用真誠的心去感恩 , 路是自己走出來的, 沒人可以代替.</p>
<p>透過走路过后, 來增加林棲期的馬力, 直接走進第二曲線.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2024-07-05 14:36:31.15','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6e35decc-fb61-4e8e-8a07-d959f69595d9','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','7448fec0-0a1b-4d55-b6ab-493cfa3c30e6','<p>经常探索私密世界並檢视人生目的的人，比较能够看见他人的内心，运用同理心，授权他人，並且肯定他人的价值与身分。</p>
<p>健康的私密生活是获得首要成就的关键</p>','2024-07-05 14:20:36.695','2024-07-05 14:20:36.695',NULL,'f',NULL,'2024-07-05 14:20:36.694',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0a9ce541-c90d-4b47-b4ef-b2a5116dafcc','e4648b91-0e1e-47c6-a0cb-06f7abb5b725','15796862-86d2-4057-a055-0f7b1bf6f462','<p>三个因素可以决定人生。思维方式，热情和能力。</p>
<p>对自己有信心。因为人们社会进步的，为自己加油吧！</p>
<p>你快乐吗？我很快乐。人生最重要，过得快乐，不管发生什么事。导致自己不爽的念头，直接跟他说再见。</p>
<p>信念，转变思想，语言，行为习惯，个性肯定跟着改变。最后自己的命运都能改。用回我太极师父改錯拳，一步一步迈向更好的自己。</p>','2024-08-27 23:50:31.622','2024-08-28 00:41:14.011',NULL,'f',NULL,'2024-08-28 00:41:14.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('12bc8edc-b7e2-4ff2-a95c-7b7087d73820','3a0f73bf-a222-4322-84b8-96b6760e4865','6cef5362-7ff5-4fa0-8829-76df28438992','<p>人容易在脆弱时感到不安。如上了年纪，身心明显感受到退化；臨终、病痛以及生活有不幸又不知怎面对时。因此这种情下的人最易信仰宗教和接受哲学。尤其他力的信仰。为人类不安时的救生圈。</p>
<p>因此下半场，宗教、哲学亦是可以考虑涉入之环节。</p>','2024-07-05 14:32:40.506','2024-07-05 14:32:40.506',NULL,'f',NULL,'2024-07-05 14:32:40.505',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3d952eb2-abc2-4469-bda9-1553763321e2','3a0f73bf-a222-4322-84b8-96b6760e4865','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>有位老师说过，社会生活的事靠政府；死亡身后的事靠宗教。</p>
<p>活在当下，可以真实完全地感受生活的每一个点滴，客观的角度对待一切，没有追求的欲望和痛苦，一切都是最好的安排。关键是，发现流体智力的退化，尽早开启第二曲线。</p>','2024-07-05 14:43:09.049','2024-07-05 14:43:09.049',NULL,'f',NULL,'2024-07-05 14:43:09.048',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9c60bde8-0a02-4029-995d-417d3a3704c0','3a0f73bf-a222-4322-84b8-96b6760e4865','4d60a8e6-8829-45d3-add6-e61449282094','<p>信仰让我们不得不进入宇宙，思考起真理的源头，生命的起源，以及他人的益处。</p>','2024-07-05 15:02:10.411','2024-07-05 15:02:10.411',NULL,'f',NULL,'2024-07-05 15:02:10.41',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('92f43aee-b094-49ef-ac33-89c0fa9fb66d','c2b5e481-1db8-4c63-9ff9-83eea911ff2c','cfced49d-03e5-479a-90f3-590cb0492cdf','<p>很多人在执行力上是非常弱的</p>
<p>讲就一把嘴，做就都不会</p>
<p>要提升自己的影响力，只有真正下去做，才会赢得人心</p>
<p>&nbsp;</p>','2024-09-07 15:51:20.425','2024-09-09 00:00:00.004',NULL,'f','2024-09-09 00:00:00.004','2024-09-09 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6325ee9d-4588-4d22-a56d-fcc351326af7','923a66fc-40ff-4d11-8283-4c53bcfe4234','eee922a6-2fca-4575-8202-7274b54bf4c3','<p><strong>回购率：体现忠诚度</strong></p>
<p>消费者会回购某样物品，那就是说消费者对物品很满意购。</p>
<p>提高回购率，是每个商家都需要去想思考的难题。</p>
<p>销售漏斗公式：</p>
<p>销售额 = 流量 X 转换率 X 客单价 X 回购率</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2024-09-07 15:48:01.534','2024-09-10 00:00:00.009',NULL,'f','2024-09-10 00:00:00.008','2024-09-10 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('95f38957-9de6-4b41-8dc6-5d01c7ee95df','26118367-caec-408b-bb9b-0ff103fca063','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>线下做精，线上做引流</p>','2024-09-15 15:21:02.845','2024-09-15 15:21:34.962',NULL,'f',NULL,'2024-09-15 15:21:34.961',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bc7f08ef-20c0-42a6-83ee-b71d8c8b4930','46d25138-8e19-4278-bc6a-95b10ed0c564','0a652b55-937b-435d-bcb8-4d3fb846b83f','<p>卸下我们身上穿戴的过多过重世俗华服，把内<span style="font-family: var(--font-ubuntu);">在的小孩放出来。</span></p>
<p><span style="font-family: var(--font-ubuntu);">洞察力越强，越能穿透事物的表象，看到事物的本質的能力。越能自主性體验多样環境變化的孩子，越有可能養成洞察力司習慣。</span></p>','2024-09-20 07:04:15.418','2024-09-20 07:52:17.518',NULL,'f',NULL,'2024-09-20 07:52:17.517',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e280567d-bd76-41c5-8aff-628ceec2fe7c','3a0f73bf-a222-4322-84b8-96b6760e4865','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>曾经我在这世界迷失了方向，我从身心灵成长里突破了一切，现在我在禅修静心里，看见宁静喜悦的自己。越能活在当下，欣赏当下的美。</p>','2024-07-05 14:49:14.738','2024-07-05 14:49:14.738',NULL,'f',NULL,'2024-07-05 14:49:14.737',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2367ea92-071c-4254-b556-3d1fabc38b36','3a0f73bf-a222-4322-84b8-96b6760e4865','15796862-86d2-4057-a055-0f7b1bf6f462','<p>自我☞小我☞大我</p>
<p>有宗教信仰的人和追求灵性成长的人，一般上会比较快乐，憂郁程度也比较低 ，较好的健康状态，也不会滥用毒品和酒精。</p>
<p>追求人生意义的秘密可以带来快乐。</p>','2024-07-05 14:50:12.45','2024-07-05 14:50:12.45',NULL,'f',NULL,'2024-07-05 14:50:12.45',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1c018be6-7688-4548-9373-6038517e5db9','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>第一次听到说&rdquo;私密生活&ldquo;，其实就是自己的内心。<br>回到自己内心的宁静，才可以探索自己想要过怎样的生活。当遇上挫败，或者要做重大决定的时候，一定一定要回到自己的&rdquo;私密生活&ldquo;，问问自己，我应该按照正确的原则。<br>什么事情才是在首位？我们过于忙碌到不曾宁静和勇敢地面对自己。</p>','2024-07-05 14:50:20.082','2024-07-05 14:50:20.082',NULL,'f',NULL,'2024-07-05 14:50:20.081',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('deaad011-ebb6-42da-b920-2bdf7088f6a6','3a0f73bf-a222-4322-84b8-96b6760e4865','7448fec0-0a1b-4d55-b6ab-493cfa3c30e6','<p>信仰宗教与追求性靈成长的成人，一般比较快乐。不僅是对人生感到满足，宗教与性靈也与较理想的健康状况有关</p>','2024-07-05 14:56:35.104','2024-07-05 14:56:35.104',NULL,'f',NULL,'2024-07-05 14:56:35.103',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4a780c31-2e22-4843-93a3-f83f799ae1fa','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>&nbsp;- 三重生活：</p>
<p>1）公众生活 ：与同事、合伙人以及社交圈里的其他人产生的互动与言行</p>
<p>2）私人生活 ：与配偶、家人和至友的互动</p>
<p>3）私密生活 ：心之所在，这一生真正的目的存在于此（人生的终极渴望)</p>
<p>&nbsp;</p>
<p>&nbsp;- 我们拥有決定自己要什么的能力，唯有决定你的目的， 你才算真正开始生活，目的与动机是我们深层渴望的根源，他创造了我们所有的一切</p>','2024-07-05 14:56:38.001','2024-07-05 14:57:07.416',NULL,'f',NULL,'2024-07-05 14:57:07.415',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('69cd67e3-29c4-42a5-9f38-898d5ff219a3','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','6cef5362-7ff5-4fa0-8829-76df28438992','<p>好好探讨自我私密处，能看清自己所想所要，有时甚至可能见到真正哲学真理。</p>','2024-07-05 14:59:50.31','2024-07-05 14:59:50.31',NULL,'f',NULL,'2024-07-05 14:59:50.309',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b7e09bde-d37c-4ba0-ae78-8bcca442bd1a','3a0f73bf-a222-4322-84b8-96b6760e4865','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 36 ：7月5日 星期五 &nbsp; &nbsp; 《重启人生》</span></p>
<p class="p1"><span class="s1">第七章 ：我的信仰与我的良师（Page 191-196）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">不管什么宗教都好，我们到了一个阶段，都会想心灵的平安。</span></p>
<p class="p1"><span class="s1">只有心胸宽广，接受不同知识，然后过虑知识，选择适合自己的理念/宗教，那么心里会踏实，就往前走。</span></p>','2024-07-05 13:31:19.614','2024-07-05 15:02:30.311',NULL,'f',NULL,'2024-07-05 15:02:30.31',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4a60394b-74ff-4c51-baff-725a35eaeaec','3a0f73bf-a222-4322-84b8-96b6760e4865','138265fe-95ad-4ebc-b601-e7cbf4fd9f27','<p>发现了人走到某些时段自然而然的与灵性宗教或者哲学挂钩上。前天就有位朋友告诉我说是时候为自己找到信仰，让生活的一切更自然而顺遂的流动着，或超越原有的规范。怎样才是信仰？可以是自己，信念，宇宙，源头或者宗教等等，都可以成为自己的信仰。而不是脑里的只是我我我，反复重演着也看着同一部剧集。</p>','2024-07-05 15:11:39.85','2024-07-05 15:11:39.85',NULL,'f',NULL,'2024-07-05 15:11:39.849',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('10351526-e6ae-4322-839d-6d26f18a2645','3a0f73bf-a222-4322-84b8-96b6760e4865','3bf587cc-973a-43cd-bcac-64b112cd922c','<p>有宗教信仰的人, 生活方式都会较为健康和快乐。</p>','2024-07-05 15:15:35.925','2024-07-05 15:15:35.925',NULL,'f',NULL,'2024-07-05 15:15:35.924',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bb971004-439d-4ce7-b246-c1e46fea5f8b','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 5 ：7月5日《成功哪有那么难》第一部如何获得手要成就</span></p>
<p class="p1"><span class="s1">第一章私密生活&ndash; 检视你的目的（Page 34 - 39）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">我是谁？我活着意义是什么？</span></p>
<p class="p1"><span class="s1">找出初心，只有立志，目标是善的，宇宙会帮助我，</span></p>
<p class="p1"><span class="s1">同时我们要常常肯定自己的付出。心里健康，外表就健康，一切都美好。</span></p>','2024-07-05 15:17:37.718','2024-07-05 15:17:37.718',NULL,'f',NULL,'2024-07-05 15:17:37.717',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('af81ea5d-11e0-42e3-a04c-55b1de4ee0a5','3a0f73bf-a222-4322-84b8-96b6760e4865','eee922a6-2fca-4575-8202-7274b54bf4c3','<p>年纪大了，开始能理解，这个世界上有些事情，不是只有黑和白。开始能接受模拟两可的地方。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2024-07-05 15:18:49.715','2024-07-05 15:18:52.737',NULL,'f',NULL,'2024-07-05 15:18:52.736',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4f8a99fc-b7da-41bd-8c51-38b1785c8d62','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','0a08fea5-5f22-4ee8-a6b0-7c46e27899cf','<p>Day 36 ：7月6日 &nbsp; &nbsp; 《重启人生》<br>第七章 ：我的信仰与我的良师（Page 191-196）<br>🎯今日读后感悟：</p>
<p>&nbsp;</p>
<p>神能给你人生意义，不是世人、不是别人的认同、不是你的配偶、不是你的结婚对象、不是你的事业、不是公众的赞誉、不是别人的赞许；只有神能给你人生意义，没有别的东西能够。</p>','2024-07-05 15:10:47.892','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('593bae90-28b1-4ae4-8329-e6100f3984f3','3b2990e1-0c0e-47de-892b-6be51ad350d0','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>透過三種練习來肯定自我,&nbsp;</p>
<p>1）透過放鬆技巧, 種下肯定的種子.&nbsp;</p>
<p>2） 運用重復性確保目標, 順利完成.</p>
<p>3） 運用想像力和視覺意象, 發現改變成真.</p>
<p>試着每天在自己的私密花園里, 透過自我肯定, 耕耘有意义的人生.</p>','2024-07-05 14:46:35.691','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('01248f0a-141f-4644-90db-530f9e2db00d','fe863a09-a43c-41df-8c10-cebc6a28d034','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>认清真相 才能有下一步决定</p>
<p>&nbsp;</p>','2024-07-05 14:57:59.433','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0160e9f6-d94c-4684-a63a-35c8b979c667','e6cd9495-df01-4883-94f2-66c1471c447e','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>以勇氣推動任務的完成, 再加上對他人的尊重和体諒, 來取得平衡, 這是成熟的做法.</p>
<p>&nbsp;</p>','2024-07-05 14:53:16.358','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('67517316-8eb8-40bc-a0c8-db2349b15f8d','e4648b91-0e1e-47c6-a0cb-06f7abb5b725','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>Result-思维 x 热情 x 能力.</p>
<p>快乐是由自己决定的.自己做主.快乐只要一个决定.跟不爽的决定说拜拜.</p>
<p>Mindset 非常非常非常重要👇</p>
<p>Mindset-语言-行为-习惯-个性-命运🎯</p>','2024-08-27 23:55:07.177','2024-08-27 23:55:07.177',NULL,'f',NULL,'2024-08-27 23:55:07.176',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b599139b-bdb5-452c-a1eb-f0ad0b33faed','50df68a4-e707-498c-9585-1afea5c7dbfa','47cda368-b147-4725-82b1-56340e248f14','<p>单纯的靠真心相待，就可以活得很不一样。</p>','2024-09-23 14:16:59.188','2024-09-23 14:16:59.188',NULL,'f',NULL,'2024-09-23 14:16:59.187',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b0e3346f-a640-405c-a6e2-e7a369579261','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','c972a3d9-d06c-4c0c-9a05-5fe06761f12c','<p>探究私密生活最棒的一个好处是，你拥有决定自己要什么的能力。唯有决定你的目的，你才算是真正开始生活，目的与动机是我们深层渴望的根源，他创造了我们所有的一切。当我面临挫折或困惑时，我会进入我的私密生活。我学会以积极主动的态度探索私密生活，我就启动了自我觉察、想象力良知，同时开始练习运用自由一次，选择我的目的。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2024-07-05 15:11:00.632','2024-07-05 15:11:00.632',NULL,'f',NULL,'2024-07-05 15:11:00.631',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b1ed7c0d-86f8-464b-904d-4eaafd5af89d','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>私密生活是公众生活和私人生活的动力。但我们可能没有造访探究心之所在，我们人生的终极渴望。</p>
<p>探究私密生活，提升察觉能力，在当下做出选择，而不是让周遭的人和压力主宰我们的行动。</p>
<p>&nbsp;</p>','2024-07-05 15:15:54.705','2024-07-05 15:15:54.705',NULL,'f',NULL,'2024-07-05 15:15:54.704',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cc4d87b1-a357-4677-823e-db214e26cbf7','e4648b91-0e1e-47c6-a0cb-06f7abb5b725','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>许多时候，我们的个性，影响及主宰了我们的思维，阻碍了我们理智的去处理事情，而不能达到成功。</p>
<p>要有快乐的人生，要改个性，在适当的时候，要会拒决负面的事情，学会和不好的事物说拜拜！</p>','2024-08-25 00:37:42.82','2024-08-28 00:00:00.006',NULL,'f','2024-08-28 00:00:00.005','2024-08-28 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d01603d5-2ca4-4e3b-a326-65f0a90fa476','6c185ed6-25f5-4a38-8610-025a2f24e8a7','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>服装的方向生产远比想象更难</p>','2024-10-03 07:40:46.666','2024-10-03 07:40:46.666',NULL,'f',NULL,'2024-10-03 07:40:46.665',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8d25450c-2b10-45ad-994b-5b87b78e067d','a83de9e4-af47-4da9-b850-9c6d3880cef8','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 21 &nbsp; &nbsp; &nbsp; &nbsp;Onion Marketeology - Chapter 6 &nbsp;RepeatTransaction</span></p>
<p class="p1"><span class="s1">Frequent Buyers Program (Page 107-111)</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯Thoughts after reading：</span></p>
<p class="p1"><span class="s1">&nbsp;4 frequent buyers program - offer to buyer keep coming back a program - frequent buyer program .</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">5.membership / vip card- membership has its privileges and most customer love the special attention .</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">VIP enjoy discounts </span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">6pre sell or pre order - only limited quantities are offered , hot deal price , or bonus or edition .</span></p>
<p class="p2">&nbsp;</p>
<ol class="ol1">
<li class="li1"><span class="s1">Hire customer services personnel- hire customer team </span></li>
<li class="li1"><span class="s1">Delight &amp; suprise customer- surprise gift notes are hidden inside a product packaging - give wow factor </span></li>
</ol>','2024-07-05 15:25:31.38','2024-07-05 15:25:31.38',NULL,'f',NULL,'2024-07-05 15:25:31.379',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('803b3a48-080e-41e3-b4c0-56b0f1d0f29d','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','17135195-d32a-47cb-8da2-1ef2be7642e5','<p>检讨自己人生所追求的，探寻内心的真实想法</p>
<p>&nbsp;</p>','2024-07-05 15:28:46.37','2024-07-05 15:28:46.37',NULL,'f',NULL,'2024-07-05 15:28:46.369',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d6d2579a-dc01-449e-8777-c9d3b69103ad','27f9a1c8-c5d2-41aa-9b3c-457e661a39bf','459a1283-290a-4d4b-b10f-6504664de97b','<p>&nbsp;</p>
<p>阅读到这里我才知道每个人都有三重生活： *公众，私人，私密* 的生活。而且最重要的是私密才是心之所在，是人生生活中的终极渴望真正目标，也就是首要成功的源头，当我们确定了真正目标，就下定决心去追随，肯定从此以后影响了不同的人生。<br>我的感言：说真的，我还未找到我自己的私密生活首要事。我想只要阅读完这本书后应该有所启发我找到内心真正的首要私密成功重要关键事项。</p>','2024-07-05 15:36:34.369','2024-07-05 15:36:34.369',NULL,'f',NULL,'2024-07-05 15:36:34.368',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d2936c43-8b5c-453a-93a4-0808907c87a9','3a0f73bf-a222-4322-84b8-96b6760e4865','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>曾经和一位法师聊过天</p>
<p>所有灵性修养或是宗教缘分的觉悟</p>
<p>都是等待机缘的成熟</p>
<p>不然就是 &ldquo;无法度&rdquo;~&nbsp;</p>','2024-07-05 15:42:07.19','2024-07-05 15:42:07.19',NULL,'f',NULL,'2024-07-05 15:42:07.189',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6890377a-4bd8-4698-b9f1-472df84ce227','3a0f73bf-a222-4322-84b8-96b6760e4865','ea087d81-378d-4180-ba32-68046993e624','<p>追求宗教与性灵的人一般比较快乐、忧郁程度也较低。有宗教的熏陶对人生感到满足感，有性灵的熏陶健康狀态可以带来快乐。</p>
<p>即便过去忽视人生的这部分，现在处在人生的转型阶段。开始对超越方面的成长感兴趣，符合人类发展阶段的走向，没必要抗拒。</p>','2024-07-05 18:09:50.866','2024-07-05 18:09:50.866',NULL,'f',NULL,'2024-07-05 18:09:50.865',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ec5d6fbf-8ac0-41c3-9722-6b3cf35b05c0','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','53929692-27f3-426b-a4ce-9f2a98b8d064','<p>我认同宗教信仰的重要，这信仰对灵性的启动有很大帮助。</p>
<p>当个人力量不足时，我们需要外援，宗教信仰是很好的外援。</p>','2024-07-05 21:06:55.563','2024-07-05 21:06:55.563',NULL,'f',NULL,'2024-07-05 21:06:55.562',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0328725d-a321-4ade-babd-08d9d356c975','892a8813-7a5b-49d6-bfdc-f153249b9364','53929692-27f3-426b-a4ce-9f2a98b8d064','<p>自我肯定十分重要，通过自我暗示或明示都可以不断提醒自己。</p>
<p>精神上的力量可以影响身体健康，这是不争的事实。</p>','2024-07-05 21:19:16.332','2024-07-05 21:19:16.332',NULL,'f',NULL,'2024-07-05 21:19:16.331',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8cf57b0-878b-4d61-a8da-959d9e058305','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','025766ef-b121-4d39-a149-574dc9b57a6b','<p>勇敢地去探险。探险灵性和信仰。唯有了解后才能发觉是否适合自己&hellip; 如能有机会与老公一起走入林凄期，那是莫大的福气&nbsp;</p>','2024-07-06 08:03:22.643','2024-07-06 08:03:24.546',NULL,'f',NULL,'2024-07-06 08:03:24.545',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6c356387-db93-459b-b50a-ccd80beb6c55','892a8813-7a5b-49d6-bfdc-f153249b9364','6cef5362-7ff5-4fa0-8829-76df28438992','<p>人能自我肯定，才能肯定他人，进而带来快乐。</p>','2024-07-06 15:10:12.094','2024-07-06 15:10:12.094',NULL,'f',NULL,'2024-07-06 15:10:12.093',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('264dbde1-b2aa-4b4f-866a-5db53219a579','3b2990e1-0c0e-47de-892b-6be51ad350d0','7448fec0-0a1b-4d55-b6ab-493cfa3c30e6','<p>若我们无法从忙碌的日常生活抽离出来，自我肯定就无法发挥作用，最困难的部分在於学会放松。</p>
<p>&nbsp;</p>','2024-07-06 13:00:05.585','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('66f93f4f-8654-4699-8c05-1ee93cad8c1b','78b52e5c-7a06-49f1-b767-d719b1a31045','3e48658e-7ce0-40f2-a2b5-968845f2db06','<p>当一个人经历过逆境，更能与他人深入链接，理解受苦受难的神聖性。</p>','2024-07-07 22:47:25.473','2024-07-12 00:00:00.01',NULL,'f','2024-07-12 00:00:00.009','2024-07-12 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e72a8040-8402-478c-a443-d2499b719918','e6cd9495-df01-4883-94f2-66c1471c447e','41de270f-cb91-4cb2-9ab5-71f3aa94d1ad','<p>成熟稳定的情绪意谓我们有能力勇敢表达自己的感受和信念，同时也体谅他人的感受与信念。双赢思维。</p>','2024-07-08 13:56:21.517','2024-07-08 13:56:21.517',NULL,'f',NULL,'2024-07-08 13:56:21.516',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('20093278-d4e5-4977-8a51-7320284bec0d','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>必须承认和直视自己的弱点。不必恐惧自己的弱处，弱点反而使自己强大。故意掩饰，反而让人觉得你自大。</p>','2024-07-07 09:27:56.576','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5688f66d-7807-4fad-902e-f55eb99b2609','9fb1f442-8e2e-4672-8718-cf1fa7cebf0e','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>原则永远不变，以原则为基础理念建立在商业和政治制度会创造出非凡成绩！</p>','2024-07-07 09:41:45.102','2024-07-11 00:00:00.004',NULL,'f','2024-07-11 00:00:00.003','2024-07-11 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f8621125-2ef5-4b50-a7ef-011958b8c258','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','9d3a9707-ccc4-4288-8ea9-001fb67da208','<p>我本来没有宗教信仰，感谢我的老师把我拉入佛法读书会才开始接触到佛法。开始学习它的法，也广交善缘。信仰对我而言，它是一种原则，来加强自己做人处事的&ldquo;法&rdquo;。</p>','2024-07-05 23:45:05.133','2024-07-05 23:45:05.133',NULL,'f',NULL,'2024-07-05 23:45:05.132',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6bed1ce3-5840-4aef-8d28-eeca44053889','2c0de07f-f196-4319-afe2-52ddaecebad6','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>从&ldquo;走路&rdquo;开始打破原本平衡的生活，尝试新事物。</p>
<p>走路冥想，每一次专注的呼吸，每一个专注的步伐，提醒自己，还活在这个美丽的星球上。</p>
<p>感恩走路，一边走路，一边专心想着生活中正面的事，协助自己增加谢意，品尝快乐。</p>
<p>允许改变发生，培养内在生活，将更容易进入第二曲线。</p>','2024-07-05 23:22:14.575','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('47eabdc0-4263-4741-b366-6cf0075e4e75','a68a041f-368b-4baf-8013-0cfd6cb888c4','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>＜一种米养百种人＞</p>
<p>大多数消费者是靠<span style="font-family: var(--font-ubuntu);">视觉，触觉来买东西，甚至有些消费者还要靠听觉，嗅觉来下单。所以需要体验之后才能决定的消费者还是蛮多的。</span></p>
<p><span style="font-family: var(--font-ubuntu);">体验性即是复杂资讯，这是网络目前无法替代的一个阶段。虽然有些平台提供7天～14天的退货退款服务，还是无法弥补这个缺陷。所以［体验店铺］的服务的确是善方之一！</span></p>
<p>&nbsp;</p>','2024-08-27 13:04:19.657','2024-08-28 00:00:00.006',NULL,'f','2024-08-28 00:00:00.005','2024-08-28 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1d36c280-6e6e-445f-a000-ce6084b8356f','a23c7b3f-a790-47ec-8808-c53feb120d20','cfced49d-03e5-479a-90f3-590cb0492cdf','<p>在家靠父母，出外靠朋友</p>
<p>在商业职场上，能够借力借势，是一种提升自我成就的方式</p>
<p>巨人拥有很多我们看不到的视野，同时也可以为我们寻找更多我们现在所得不到的经验</p>','2024-09-07 15:49:36.1','2024-09-08 00:00:00.022',NULL,'f','2024-09-08 00:00:00.021','2024-09-08 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ba9306e9-9ff6-47dd-bda9-59b9306dcf90','26118367-caec-408b-bb9b-0ff103fca063','2fcfdadd-560a-4bc9-b7e6-cfab6c3894ac','<p>把顶层设计做好，把公司的运营模式相符，才能够是个好的有经济效益的商业模式。从盒马不收现金，不收支付钱包等的做法，确实是个大胆和创新的运营模式。</p>','2024-09-15 15:28:34.845','2024-09-15 15:28:34.845',NULL,'f',NULL,'2024-09-15 15:28:34.844',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a4fc9c8c-c67e-47c3-b53e-49c740aaaea8','46d25138-8e19-4278-bc6a-95b10ed0c564','3c44f813-90cf-4c87-ab87-553efe18c88a','<p><strong>原来反复变回小孩是一件辛福的事.看开,看透,看轻.自在,淡定,从容的过生活.问自己有多几没有像小孩活在当下,享受当下？</strong></p>
<p>看人事物要看本质.少言,多听,多看。Ask Why?</p>
<p>&nbsp;</p>','2024-09-20 08:26:38.871','2024-09-20 08:27:17.866',NULL,'f',NULL,'2024-09-20 08:27:17.865',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a369c203-a8fa-40ca-a583-5f12065cebc3','77552dc0-d25b-47c4-a345-b948e704f433','096533a6-8241-410e-8ea7-94387ad03857','<p>真正的效能应该包含2个要素：产出（金蛋），产能，&mdash;&mdash;生产的资产或能力（下金蛋的鹅）。</p>
<p>人类拥有的资产，基本上分为：</p>
<ol>
<li>物资资产（保持产出与产能的平衡助于更有效的利用物质资产；</li>
<li>金融资本（我们最宝贵的金融资本就是赚钱的能力）</li>
<li>人力资本 （产出与产能的平衡更为重要，因正是人控制着物质资产与金融资本）</li>
</ol>
<p>你可以买到员工的时间，却买不到他的心，心才是忠诚与热诚的根源。</p>
<p>你可以买到员工的体能，却买不到他的头脑，头脑才是创造力与智慧的泉源。</p>
<p>效能在于平衡。一味重视产出会导致糟糕的健康状况/耗损机器/或破裂的人际关系等；太过维护产能，就如同一个长袍3，4个小时的人，宣称可以因此多活10年，却不知大好时光都在跑步 中流逝。</p>
<p>&nbsp;</p>
<p>产出与产能平衡的原则是指引人生的灯塔，也是本书七个习惯的基础。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2024-09-23 14:26:44.55','2024-09-23 14:26:44.55',NULL,'f',NULL,'2024-09-23 14:26:44.549',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('42ac437a-b965-4ac3-bbe3-f3347da85c3e','d9d04546-5364-4033-b6d5-84c818816a2f','4b2df02e-8504-4e87-925d-9f88a4e2095b','<p>&ldquo;效能&rdquo;的定义 =&nbsp;&ldquo;产出/产能平衡&rdquo;（P/PC Balance）的原则</p>
<p><strong>鹅生金蛋的故事 --&gt; 违背的原则。</strong>许多人都用金蛋模式来看待效能，即产出越多，效能越高。而真正的效能应该包含两个要素：一是&ldquo;<strong>产出</strong>&rdquo; (金蛋)；二是&ldquo;<strong>产能</strong>&rdquo; (生产的资产或能力，即下金蛋的鹅)</p>
<p>效能在于<strong>产出 (P=金蛋) </strong>与 <strong>产能 (PC=的生产金蛋的资产或能力</strong>) 的平衡。&nbsp;</p>
<p>人类的三类资产 : 物质资产, 金融资本, 人力资本,</p>
<p><strong>物质资产</strong> = 保养割草机花些功夫，就能继续享受它的产出 &mdash;&mdash;&gt; 急功近利常常会毁掉宝贵的物质资产。保持产出与产能的平衡会帮助你更有效地利用物质资产。</p>
<p><strong>金融资本</strong> = 本金与利息就相当于产能与产出，本金减少，产生利息的产能就减少，收入当然也会减少 .... 赚钱的能力 - 如果不能持续投资以增进自己的产能，眼光就会受到局限，只能在现有的职位上踏步。</p>
<p><strong>人力资本</strong> = 产出与产能之间的平衡更为重要，因为正是人控制着物质资产与金融资本。比如，你想保持房间整洁 (即产出&mdash;&mdash;金蛋)；又想让女儿整理房间 (即产能，女儿就是那只能产出金蛋的资产鹅)....在产出与产能平衡的情况下，女儿会心甘情愿地整理房间，不需要旁人催促。她是一项可贵的资产，一只会生金蛋的鹅。但是如果只关注房间整洁这个产出，总是用唠叨、威胁、吼叫等方法得到金蛋，那就等于牺牲了鹅的健康与幸福。</p>','2024-09-25 13:41:42.536','2024-09-26 00:00:00.007',NULL,'f','2024-09-26 00:00:00.006','2024-09-26 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0aad74fb-5be8-49ff-8bcc-fbb4f156bd73','d9d04546-5364-4033-b6d5-84c818816a2f','15796862-86d2-4057-a055-0f7b1bf6f462','<p>习惯是由内成长，由外互惠互利。</p>
<p>由个人领域的成功才能获得公众领域的成功。</p>
<p>知道的坏习惯慢慢就改掉吧。</p>
<p>哪一个习惯才是最重要的呢？就是生活最艰难的时候才用的那一个。</p>','2024-09-25 14:05:05.394','2024-09-26 00:00:00.007',NULL,'f','2024-09-26 00:00:00.006','2024-09-26 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7c086d4f-4916-47d9-99a1-1c1a8b18e368','5cd3184b-4a1e-4da9-b7e4-dd0070addfc7','fd00afa6-39f6-4b3c-95b4-4d413e535fb9','<p>勉强没幸福，只有愿意去做一件事才会觉得不辛苦，或者可能还是会觉得辛苦的但是因为都是自己愿意去做的，所以也会觉得一切辛苦都值得。</p>','2024-09-29 12:36:57.485','2024-09-29 12:37:04.579',NULL,'f',NULL,'2024-09-29 12:37:04.578',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ea15bb8b-db6c-4994-bb9c-86dba5f7adaf','8d652134-f05d-4646-b0c2-2bb26c2cc241','47cda368-b147-4725-82b1-56340e248f14','<p>犯错不是打错，承认是第一步，第二则是错误的改正。</p>','2024-09-30 10:52:47.241','2024-09-30 10:52:47.241',NULL,'f',NULL,'2024-09-30 10:52:47.24',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b3859342-d20a-4289-b218-2f6aa3042115','3bd16092-efcd-4fc4-aa79-9b38ac2d4a46','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>企业的刚需，道 是一个万事皆通的门。</p>
<p>企业文化是重要的事情，不能因为紧急而放下这个文化的 build up</p>','2024-10-01 15:51:14.634','2024-10-01 15:51:14.634',NULL,'f',NULL,'2024-10-01 15:51:14.634',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('237f2352-e13a-44e4-a29b-042cd00dbfce','978036fc-76b7-42ac-8756-2ccca7b1fc9e','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>先想明白要做些什么然后再行动</p>','2024-10-03 06:52:27.691','2024-10-03 06:52:27.691',NULL,'f',NULL,'2024-10-03 06:52:27.69',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f0c4f664-6177-4433-81cb-2f091b1f9f8e','892a8813-7a5b-49d6-bfdc-f153249b9364','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>情绪具有强大的力量被忽视，而自我肯定可帮助我们释放这股力量。负面情绪会对人体生理产生负面的影响，反之，正面情绪将产生正面的影响。我们应多开怀大笑，好的心情，将带给我们快乐的一天，也让事情变得简单。另外，求生意志力与想象的力量，能够让释放我们的体内强大自愈能力。</p>','2024-06-25 08:21:41.924','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a73e829f-4ffb-46f1-9a95-f55d8144a6b8','892a8813-7a5b-49d6-bfdc-f153249b9364','3e48658e-7ce0-40f2-a2b5-968845f2db06','<p>情绪具有的强大力量经常被忽略，而自我肯定可帮助我们释放这股力量。</p>','2024-07-01 12:17:30.808','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('010d8132-b042-4252-8358-281f5486db4e','892a8813-7a5b-49d6-bfdc-f153249b9364','cfced49d-03e5-479a-90f3-590cb0492cdf','<p>自我肯定的五大要素：</p>
<ul>
<li>以主观角度表达</li>
<li>正面讯息而非负面想法</li>
<li>以现在所做的事来说，不要说自己没做的</li>
<li>拥有看透整个大蓝图的的意象</li>
<li>情感融入，感同身受，透过感知与对方链接</li>
</ul>','2024-06-27 02:12:42.883','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('882f6c8d-eda1-4623-b2c6-611a7e0ebfb9','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','82401c82-df66-4556-a63e-3ff096e9ba26','<p>正确地跟随宗教理念，可以洗涤人心，使人变得更加真善美。</p>','2024-07-05 01:06:10.689','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('91ad2204-5cc9-4977-9a34-540575ebed32','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','042e3658-0d45-45d8-92b1-3d973b328b46','<p>每个人都有不一样的想法，和信仰，我们不能强迫他人，但是我们可站在中立的观点，和他人可享，交流自己的宗教信仰和哲学！</p>','2024-07-05 13:06:34.109','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6b1b3992-5576-4af6-9f90-4faff3882951','892a8813-7a5b-49d6-bfdc-f153249b9364','26458796-5d5f-468a-ac5f-69a3a6e55885','<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;">Day 6: 6/7/2024</span></strong><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: ''Times New Roman''; mso-hansi-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman'';">（六）</span></strong><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;"> </span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;">- p.39~42</span></strong></p>
<p class="MsoNoSpacing"><span style="font-size: 10.0pt; font-family: DFKai-SB; mso-bidi-font-family: DFKai-SB; background: white;">🎯</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; background: white;">今日读后感悟：</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">高自尊或者高自我价值感是达致与己和的一个关键指标。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">好的自我肯定具备五大特征，外显于沟通互动过程中，以实事求是的</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman'';">&ldquo;I-message&rdquo;</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">语句，表达自己的內在经验，即：<strong style="mso-bidi-font-weight: normal;">事实．感受．理由</strong>。</span></p>
<p class="MsoNoSpacing" style="margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">以第一人称表达。</span></p>
<p class="MsoNoSpacing" style="margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">传达正面的讯息。</span></p>
<p class="MsoNoSpacing" style="margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">现在式表达方式。</span></p>
<p class="MsoNoSpacing" style="margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">具視觉性的內容。</span></p>
<p class="MsoNoSpacing" style="margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">帶有个人的情感。</span></p>','2024-07-02 05:01:19.243','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('28fd2a2d-00cc-4288-9919-0b6d6a0e1755','892a8813-7a5b-49d6-bfdc-f153249b9364','09891df5-07b0-40c9-8f3c-a23b63aa2cfd','<p>主导全局，让自己改变。<br>要有私密的生活，首先就先要学会自我肯定。<br><br>负面影响的存在，必然正面的影响也会跟随。<br>所以我们要制定一个&rdquo;肯定正向情绪&ldquo;计划。</p>','2024-07-04 13:52:19.924','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('91b41992-81fa-4bbe-b059-398800292f2b','892a8813-7a5b-49d6-bfdc-f153249b9364','703da497-c1ec-4835-9b77-624b065d2f68','<p>要拥有健康的私密生活，学会自我肯定是很重要的。若我们待在自己的私密花园里时，总是习惯性的自我批判，自我价值感低落，我们是很难过过上健康的私密生活的。</p>
<p>故此，我们不妨如此想，负面的影响若存在，那么正面的影响肯定也存在，我们只需加强肯定正面的影响，健康的私密生活自然就容易拥有。</p>','2024-07-05 11:15:23.332','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e6682ece-de56-4be4-8236-b4c0422bfd1a','df201350-b7cc-4d0c-bfad-4bbdb8405a52','b39b0560-2afe-40f2-bd69-0114180ed19e','<p class="MsoNormal"><span lang="EN-US">Day 22&nbsp;&nbsp;6/7/24&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Onion Marketeology - Chapter 6&nbsp;&nbsp;Repeat Transaction</span></p>
<p class="MsoNormal"><span lang="EN-US">Offers for Next Purchase (Page 112-117)</span></p>
<p class="MsoNormal"><span lang="EN-US">🎯</span><span lang="EN-US">Thoughts after reading</span><span lang="ZH-CN">：<br>coupon for next purchase is a good idea, watson and guardian gets repeat customer from this<br>reminder system might get too annoying for some clients.<br>rebate &amp; birthday offer are something that is beneficial for customer, makes them feel extra special and appreciated<br>making a purchase into a competetion is a fun idea!</span></p>','2024-07-05 11:17:49.841','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ae9a3501-e118-4427-bf9b-e2d224080dc0','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','703da497-c1ec-4835-9b77-624b065d2f68','<p>宗教与信仰是棘手的主题，因为那是相当个人的，很容易引起争议。我们看看中东地区那争议不休的战争就可以理解了。</p>','2024-07-05 12:23:40.1','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3836a44f-afd8-4880-a112-52abe17ecf84','892a8813-7a5b-49d6-bfdc-f153249b9364','724f2776-0f89-4693-96ac-067e7121c40c','<p>自我肯定是一种强大的力量，可以帮助你实现手要成就。通过认识自己的价值、设定目标、积极自我鼓励等方法，你可以逐步建立和增强自信心，从而更好地面对生活中的挑战和机遇。</p>','2024-07-05 12:52:32.085','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('111bb911-584e-4b04-9ef9-717086c54237','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>谈及宗教或政治 总是会惹起争议。</p>
<p>但和谈信仰的人先自揭底牌 开诚布公 至少大家知道彼此为什么会那样说</p>
<p>缺乏私心的情况下&nbsp;也比较能够评估彼此论点 。</p>
<p>作者学习巴哈 把完成曲子乐谱的荣耀唯独归给上帝。</p>
<p>&ldquo;所有音乐的目标 最终不过是荣耀上帝 洗涤灵魂&rdquo;</p>
<p>作者也吸收了巴哈对信仰所给予的启示。</p>
<p>作者把作品归给上帝的荣耀 服务他人。</p>
<p>后来作者的太太对天主教的灵修感兴趣 并持续修行、研究与学习 甚至成为生活核心</p>
<p>这也是第二曲线重要一环。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2024-07-05 13:53:09.114','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d4e95e22-d8d1-4b13-ab98-606c821d09b1','892a8813-7a5b-49d6-bfdc-f153249b9364','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>学会自我肯定的5个原则：</p>
<ol>
<li>关乎个人，也就是以第一人称表达</li>
<li>正面而非负面讯息，意味你肯定的是良善与正确的事</li>
<li>以现在式表达，意味你正在这么做，或是拥有这么做的潜力</li>
<li>具有视觉性，意味你可以清楚看见这个意象</li>
<li>带有个人情感，意味你对这件事非常有感觉</li>
</ol>
<p>很欣赏卡森斯。卡森斯虽得知自己病重，但愿意改变当下的情况，以乐观的心态面对病痛，自己的身体也康复了。</p>','2024-07-05 14:27:15.37','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('10280b22-8ecc-4380-8c8f-e9e12fa987aa','a4e05cbf-f836-4ea8-8fe9-e8be7e5a66fb','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>销售额=流量x转换率x客单价x回购率</p>','2024-09-07 15:53:34.097','2024-09-07 15:53:34.097',NULL,'f',NULL,'2024-09-07 15:53:34.096',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('057609ee-b2f5-49d3-a137-72cc39620b7c','892a8813-7a5b-49d6-bfdc-f153249b9364','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>情绪具有的强大力量经常被忽略,而自我肯定可帮助我们释放这股力量.作者卡森斯提到负面情绪会对人体生理反应产生负面影响,正面情绪难道不会产生正面的影响吗？他认为负面的影响如果存在,那么正面的影响一定也存在,於是马上制定计画肯定正向情绪,结果病情遂渐好转,他相信他的亲身经历证明了,求生意志力和想象的力量,能够释放我们体内的强大自愈能力</p>','2024-07-05 16:08:58.893','2024-07-06 00:00:00.01',NULL,'f','2024-07-06 00:00:00.009','2024-07-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('06de8733-49f3-411a-987c-033f1db1171b','892a8813-7a5b-49d6-bfdc-f153249b9364','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>自我肯定才能获得他人肯定！更为重要的是学会更积极和正面处理问题和挑战。</p>','2024-07-06 00:34:12.57','2024-07-06 00:41:46.932',NULL,'f',NULL,'2024-07-06 00:41:46.931',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9685cd9a-bffe-4486-af52-608a7de28666','892a8813-7a5b-49d6-bfdc-f153249b9364','459a1283-290a-4d4b-b10f-6504664de97b','<div>06-07-2024</div>
<div>自我肯定的力量</div>
<div>- 关乎个人</div>
<div>- 正面，善良</div>
<div>- 现在式的做法</div>
<div>- 视觉性，看见意象</div>
<div>- 个人情感，对这件事有感觉</div>
<div>&nbsp;</div>
<div>应用与建议</div>
<div>- 写日记，可以追蹤自己朝向的首要成功目标进度。</div>
<div>- 日记里要回答问题：</div>
<div>1. 在那方面追求次要成功，而牺牲了首要成功。</div>
<div>2. 什么才是对的，自己的道德信念是什么？该怎么过我的一生？</div>
<div>3. 造访秘密花园，决定自己需要有什么能力才可以改变自己最有意义的人生目标，以及如何实现。</div>
<div>4. 写下自我肯定的宣言，写下以往的剧本，然后改写剧本，想改肯定自己的那个部分，有那些过人优点，能做出那些有益的贡献。</div>','2024-07-06 01:04:41.606','2024-07-06 01:04:41.606',NULL,'f',NULL,'2024-07-06 01:04:41.605',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7d359030-31d0-4d7a-8117-64ba5fd8f399','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','d287598e-c515-495a-aaab-d93a50a8de1e','<p>宗教和性灵是很个人的，有时会引发争议，甚至挑起战争。所以如果可以开诚布公的讲出来自己的见解，知道对方为何会那样说，就比较能够无私心得评估他们的论点。</p>
<p>&nbsp;</p>','2024-07-06 02:09:32.292','2024-07-06 02:09:32.292',NULL,'f',NULL,'2024-07-06 02:09:32.292',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3c6457fa-c331-4bb7-a495-a4d6c990699c','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>信仰是生活中的灯塔、避风港、也是强化剂。</p>
<p>有信仰的家族相信＂相信的力量＂，通常会越走越强大。</p>
<p>没有信仰的人，通常相信自己相信的东西，是对是错？只有看到结果，或者走到最后的时候，才会知晓是否能满足自己的渴望。</p>','2024-07-06 03:14:04.494','2024-07-06 03:14:04.494',NULL,'f',NULL,'2024-07-06 03:14:04.493',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3c6ca076-98fa-43b3-82a2-523aa4287cc0','0ab335ce-2156-4aef-b582-02f67ee8f109','26458796-5d5f-468a-ac5f-69a3a6e55885','<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;">Day 18: 18/7/2024 (</span></strong><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: ''Times New Roman''; mso-hansi-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman'';">四）</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;"> - p.103~110</span></strong></p>
<p class="MsoNoSpacing"><span style="font-size: 10.0pt; font-family: DFKai-SB; mso-bidi-font-family: DFKai-SB; background: white;">🎯</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; background: white;">今日读后感悟：</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">唯有全然的正直可为你除去重担。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">喪失正宜的人在一个似是而非的世界里生活与工作，担心別人怎么看待自己，而不想探讨自己是个什么样的人，就像演员戴著面具以隠藏自己的秘密行动或维持某个形象。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">谦卑与勇气是构成正直的兩个主要人格特质。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">谦卑意指循道而行，意识到原则终究会主宰一切。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">勇气则是我们能否禁得住考验，遵守自己的价值观，坚守美德，</span></p>
<p class="MsoNoSpacing"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">惟其坚守谦卑与勇气&mdash;&mdash;正直，我们才得以</span><span lang="ZH-CN" style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;"> </span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">&ldquo;</span><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">在所有人际关系中，展现出最高水准的诚实与可信度。</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">&rdquo;</span></p>
<p class="MsoNoSpacing"><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman'';">.</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">愈了解自己的本质，就愈能够洞悉适用于所有人的真理。诚如</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman'';">Carl Rogers</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">说的：</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman'';"> </span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman'';">&ldquo;</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">最个人的东西，往往也是最普遍存在的东西。</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman'';">&rdquo;</span></p>','2024-07-06 03:30:38.595','2024-07-18 00:00:00.027',NULL,'f','2024-07-18 00:00:00.027','2024-07-18 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a362f218-5e21-4ef5-a9f2-a5ac93981bd4','45cc1411-a3a1-4d68-b8eb-8d83c3b528b7','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>正直的好处：</p>
<p>&bull; 第一智慧，拥有内在的安全感，你会有更好的判断，从真确且合理适度的观点看事情，拥有说到做到，言行一致的态度。</p>
<p>&bull; 第二富足心态，不会与外界做比较，你会对人生产富足的心境。你不必担心别人比你得到更多或更成功。</p>
<p>&bull;第三统合综效，假若你的安全感不是取决于别人对你的看法，你就能与他人合作，从双赢的思维想出更好的点子。</p>
<p>&bull;与所有利害关系的人建立互信关系。只有货真价实的正直品格才能与人建立健全的关系，与被人信赖。</p>','2024-07-06 04:06:11.139','2024-07-20 00:00:00.006',NULL,'f','2024-07-20 00:00:00.005','2024-07-20 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('96c0025c-441c-4dfa-828c-a83784a14846','d09cf4d1-cc1b-46ff-83b2-fc45a849404a','26458796-5d5f-468a-ac5f-69a3a6e55885','<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;">Day 23: 23/7/2024 (</span></strong><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: ''Times New Roman''; mso-hansi-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman'';">二）</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;"> - p.131~135</span></strong></p>
<p class="MsoNoSpacing"><span style="font-size: 10.0pt; font-family: DFKai-SB; mso-bidi-font-family: DFKai-SB; background: white;">🎯</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; background: white;">今日读后感悟：</span></p>
<p class="MsoNoSpacing"><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman'';">&ldquo;</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">你要探究你的心，勝过探究一切，因为一生的果效是由心发出。</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman'';">&rdquo;</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">＿</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman'';">《聖经》</span></p>
<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">探究自己內心时，问自己这个问题：我将留下什么给后人</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">?</span></strong><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman'';">我对世间的贡献是什么？</span></strong></p>','2024-07-06 04:46:32.373','2024-07-23 00:00:00.021',NULL,'f','2024-07-23 00:00:00.02','2024-07-23 00:00:00.02',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a1b5833c-6f6d-44b0-8cca-b682a628c960','57297da1-b4a4-44a5-bf90-32db287e486c','cfced49d-03e5-479a-90f3-590cb0492cdf','<p>以身作则，是一种反射性的教导</p>
<p>弟子规里提到，子不学，父之过，教不严，师之惰</p>
<p>谁能真正交出未来栋梁呢，很多时候要从自己做起</p>','2024-09-07 15:53:36.042','2024-09-10 00:00:00.009',NULL,'f','2024-09-10 00:00:00.008','2024-09-10 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c1c44ea4-d240-4498-b313-c36da6483c8b','aafc9fc0-d77b-47f0-81d1-625dc44ea49e','0ba622c5-da0b-42e9-8968-0d6797029f3c','<p>与家人、朋友、同事相处一定要学会聆听；在教育孩子时要充分耐心地让他们体会拥有的感觉，一旦孩子体会到真正拥有的感觉，自然会乐于与他人分享，重要的是自己要以身作则。</p>','2024-09-20 09:12:39.943','2024-09-20 09:12:39.943',NULL,'f',NULL,'2024-09-20 09:12:39.942',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d3f9e088-f187-4218-91f9-7021c47ced30','22dde74b-cfec-487c-97ee-003e8618eb07','fd00afa6-39f6-4b3c-95b4-4d413e535fb9','<p>用心、重道，选出合适的继承人，让企业走得更长远。</p>','2024-09-30 13:02:22.597','2024-09-30 13:02:36.318',NULL,'f',NULL,'2024-09-30 13:02:36.317',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3c7916f6-12cb-4c3a-8ecc-3e3fe7a944d8','3bd16092-efcd-4fc4-aa79-9b38ac2d4a46','ea087d81-378d-4180-ba32-68046993e624','<p><br>清晰的企业文化以及将其真正落到实处，才是当今企业的真正刚需。</p>','2024-10-01 15:54:24.169','2024-10-01 15:54:24.169',NULL,'f',NULL,'2024-10-01 15:54:24.168',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4e8ac0fc-8175-4979-8379-c4a6cf5197e9','d6eaf5a7-d4ad-4694-8638-f4312c35187f','90be9971-4198-4f2d-937d-cd4d2849f20a','<p>请求必须是当下的，具体的和可行的。</p>
<p>&nbsp;</p>','2024-11-07 14:59:46.943','2024-11-07 15:14:51.651',NULL,'f',NULL,'2024-11-07 15:14:51.65',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('15f3ffa7-7ecd-4729-b3a6-d70ca9859fd8','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','446acaf6-9b4a-451d-8e08-ca51f1003c48','<p>第七章：我的信仰与我的良师。宗教和性灵是棘手的主题，因为是相当个人的。巴哈的信仰带给作者启示，不是他调整职业生涯，而是他与上帝的关系。作者希望能和巴哈一样，把作品归给上帝的荣耀，服务他人。想到要发展性灵生活，有可能令人却步，有的人不知如何着手，但也有人因为一辈子不仰赖宗教，甚至不肯承认想接触看看。尼苛德摩因为替耶稣讲话，害自己的社会地位岌岌可危，即便耶稣已经离世，依旧忠诚于他。</p>','2024-07-06 04:14:16.742','2024-07-06 04:14:16.742',NULL,'f',NULL,'2024-07-06 04:14:16.741',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('28805dea-5945-4807-b39f-ef9e63ac9417','892a8813-7a5b-49d6-bfdc-f153249b9364','99bce229-4c0f-4a73-9a7a-d68b7644dbdc','<p>智慧，爱，堅定，公平，耐心和自制。</p>
<p>笑退病魔。</p>','2024-07-06 07:57:12.425','2024-07-06 07:57:12.425',NULL,'f',NULL,'2024-07-06 07:57:12.424',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b5067e90-778c-46c2-8034-ef4874409ee2','45cc1411-a3a1-4d68-b8eb-8d83c3b528b7','26458796-5d5f-468a-ac5f-69a3a6e55885','<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;">Day 20: 20/7/2024 (</span></strong><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: ''Times New Roman''; mso-hansi-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman'';">六）</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;"> - p.114~120</span></strong></p>
<p class="MsoNoSpacing"><span style="font-size: 10.0pt; font-family: DFKai-SB; mso-bidi-font-family: DFKai-SB; background: white;">🎯</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; background: white;">今日读后感悟：</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">拥有正直品格的好处：</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l0 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;">&middot;<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">智慧：正直帶來內在的平靜安穏与安全感，进而拥有更好的判断力。［定、靜、安、虑、得也。］</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l0 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;">&middot;<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">富足心态：因着內心的自在安穏，我们不轻易攀緣，拥有丰盛的资源。</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l0 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;">&middot;<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">统合综效：愿意与人合作，创造双贏的局面。</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l0 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">&middot;<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">与所有利益关系人建立互信的关系。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">．</span></p>
<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">当领导人为达到目的不择手段，员工就学会察颜观色。他们会留意公司雇用、拔握与奖励的是哪些人，以及原因为何。他们会看谁犯了錯卻不需受罚，谁姑息了不恰当的行为。</span></strong></p>
<p class="MsoNoSpacing"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">只要企业对伦理的立场是</span><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">「公司说一套，员工做一套」，那么员工就不会觉得自己有责任遵守公司的伦理守则。</span></p>','2024-07-06 04:12:54.053','2024-07-20 00:00:00.006',NULL,'f','2024-07-20 00:00:00.005','2024-07-20 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8c86206c-b665-4101-b144-3338a034186d','5f27d145-4d49-4b4b-81ff-64120c593a6c','26458796-5d5f-468a-ac5f-69a3a6e55885','<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;">Day 21: 21/7/2024 (</span></strong><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: ''Times New Roman''; mso-hansi-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman'';">日）</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;"> - p.122~126</span></strong></p>
<p class="MsoNoSpacing"><span style="font-size: 10.0pt; font-family: DFKai-SB; mso-bidi-font-family: DFKai-SB; background: white;">🎯</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; background: white;">今日读后感悟：</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">以服务他人为人生使命目标，以及乐于做出贡献的人，才能获得首要成就。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">我们可以从三个方向重新设计自我：</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l0 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">找到正确的人生方向；</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l0 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">必须愿意承担风险；</span></p>
<p class="MsoNoSpacing" style="margin-left: .5in; text-indent: -.25in; mso-list: l0 level2 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">a.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">在表达上：在人际互动沟通上，展现体谅与勇气。</span></p>
<p class="MsoNoSpacing" style="margin-left: .5in; text-indent: -.25in; mso-list: l0 level2 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">b.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">在倾听上：怀抱同理心态去倾听。</span></p>
<p class="MsoNoSpacing" style="margin-left: .5in; text-indent: -.25in; mso-list: l0 level2 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">c.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">在行动上：愿意承担风险、发挥创造力、教导他人、离开舒适圈。［自觉．他觉．觉他］</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l0 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">必须下定决心走上终身学习之路。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">．</span></p>
<p class="MsoNoSpacing"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">追求完美人生意义的三个问题：</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">这个世界需要什么？我擅长什么？我如何善用现有资源，利用我喜汣做的事，满足世上真正的需求？</span></p>
<p class="MsoNoSpacing"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">．</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">新一代的工作者＇经理人、以及领导者，都需要聚焦于创造附加价值、持续学丒、建立互信关系，以及以不变的原则为中心。</span></p>','2024-07-06 04:28:11.189','2024-07-21 00:00:00.007',NULL,'f','2024-07-21 00:00:00.006','2024-07-21 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ebfdf43d-1732-416c-8ee7-29cc91a3bcc5','e9c7a1a7-1420-405f-b586-3ca5e0e02fba','26458796-5d5f-468a-ac5f-69a3a6e55885','<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB; mso-fareast-language: ZH-CN;">Day 22: 22/7/2024 (</span></strong><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: ''Times New Roman''; mso-hansi-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">一）</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB; mso-fareast-language: ZH-CN;"> - p.126~131</span></strong></p>
<p class="MsoNoSpacing"><span style="font-size: 10.0pt; font-family: DFKai-SB; mso-bidi-font-family: DFKai-SB; background: white;">🎯</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; background: white;">今日读后感悟：</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">一个人是否具有领导力，可从个人领域和公众领域兩个面向得知。</span></p>
<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">个人成功</span></strong><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">：能战勝自己欲望，遵循正直与原则的人，才有能力领导他人。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">无法贏得个人成功的四个原因</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">:</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l1 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">不想为自己的人生负责，而是把责任推给別人或环境。</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l1 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">只有大约百分之五至十的人愿意付出时间与代价，定义个人的使命、人生观或信念。</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l1 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">缺乏行动力去实现个人愿景与使命。</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l1 level1 lfo1;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">欠缺或者不具备追求个人成功的思维或技能。</span></p>
<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">．</span></strong></p>
<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">贏得公众的成功</span></strong><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">：让其他人加入你的行列</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">,</span><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">和你一起成就共同的资源．</span></p>
<p class="MsoNoSpacing"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">无法贏得公众成天的原因有三，</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l0 level1 lfo2;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">沒有建立团队；</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l0 level1 lfo2;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">汲有学会授权；</span></p>
<p class="MsoNoSpacing" style="margin-left: .25in; text-indent: -.25in; mso-list: l0 level1 lfo2;"><!-- [if !supportLists]--><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: Garamond; mso-bidi-font-family: Garamond;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt ''Times New Roman'';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">沒有创造一个互相支持的环境和实现愿景的文化。</span></p>','2024-07-06 04:41:36.447','2024-07-22 00:00:00.024',NULL,'f','2024-07-22 00:00:00.023','2024-07-22 00:00:00.023',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('259d31df-0489-4408-b86f-cc455241f7c7','77552dc0-d25b-47c4-a345-b948e704f433','9f2de0b4-5451-41cb-bded-d537871923dd','<p>效能 = 产出 + 产能</p>
<ul>
<li>要想持续有收获，那必须平衡产出和产能，否则是达不到想要的结果</li>
<li>这提醒了我在拼命工作之余，也要顾好健康，有适当的休息</li>
</ul>
<p>物质 + 金融 + 人力资产</p>
<ul>
<li>3个资产都是心心相连，缺一不可，它关系着每一个结果</li>
<li>想有这么多收入，也要有能够生产那么多的机器来生产，以及足够多的员工应付</li>
<li>要是其中一个资产没有顾及到，也是没办法持续生产或达到想要的结果</li>
</ul>','2024-09-23 14:44:49.649','2024-09-23 14:44:49.649',NULL,'f',NULL,'2024-09-23 14:44:49.649',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('251fc909-fd68-467c-bb09-68d27e8562ed','7ba9697c-c804-4352-86a2-8e8ad55ef6d1','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>没有接触点怎样让人和场连接？<br>线下可以通过黄金店铺</p>
<p>找对社团，转换率变高，客单价也会提高</p>
<p>&nbsp;</p>','2024-09-07 16:45:28.59','2024-09-09 14:23:40.786',NULL,'f','2024-09-09 00:00:00.004','2024-09-09 14:23:40.785',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e3db896a-dad6-42da-a422-6a16309f1947','11a731d9-8334-46ac-9922-e7a53baf6579','0ba622c5-da0b-42e9-8968-0d6797029f3c','<p>《高效能人士的七个习惯》强调以原则为中心，以品德为基础，要求&ldquo;由内而外&rdquo;地实现个人效能和人际效能。</p>','2024-09-20 09:14:43.19','2024-09-21 00:00:00.011',NULL,'f','2024-09-21 00:00:00.01','2024-09-21 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3969565b-5a34-40a1-b35c-e41b8248ef25','3bd16092-efcd-4fc4-aa79-9b38ac2d4a46','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>沒錯，「道」是放諸四海皆準，古今中外皆然。</p>
<p>最近在研究Kardashev Scale, 試著去了解放諸太陽系皆準得道。</p>
<p>&nbsp;</p>','2024-10-01 01:36:55.441','2024-10-01 01:36:57.186',NULL,'f',NULL,'2024-10-01 01:36:57.185',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d52e9d06-4972-4f62-bd82-3dd94c3cd0ac','de3ac201-6d6a-4bc8-ab21-5db3f92dcb0d','f19a0a29-719b-4ff0-9462-5c18dd598629','<p>我每个星期都花一天来处理重要，但不紧急的事情。受益良多。</p>
<p>&nbsp;</p>
<p>所以，明天又是做这些事情啦！</p>','2024-10-15 09:32:12.956','2024-10-15 09:32:12.956',NULL,'f',NULL,'2024-10-15 09:32:12.955',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('14c0987f-89ef-4b38-924d-5807c5b71a6a','892a8813-7a5b-49d6-bfdc-f153249b9364','7448fec0-0a1b-4d55-b6ab-493cfa3c30e6','<p>要拥有健康的私密生活，自我肯定是一个大关键。人际溝通中最重要的一个部分。</p>
<p>1)关乎个人</p>
<p>2)正面而非负面讯息</p>
<p>3)以现在式表达</p>
<p>4)具有视觉性，清楚看见意象</p>
<p>5)带有个人情感</p>
<p>&nbsp;</p>','2024-07-06 04:49:54.463','2024-07-06 04:49:54.463',NULL,'f',NULL,'2024-07-06 04:49:54.462',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8920478e-0923-407a-a9ec-a324cb962861','e4648b91-0e1e-47c6-a0cb-06f7abb5b725','9e0fe8f1-0f91-4d8a-bc9d-09d254944a30','<p>Day11：8月28 日 《活学》Part 1 人生最重要的事<br>第二章： 可以不一样 &nbsp;10. 一百万分的人生 &ndash; 12. 人人都该改个性（Page072-078）<br>🎯今日读后感悟：</p>
<p>稻盛和夫的一百万分的人生<br>让我想到正念修心，不自我限制，相信自己，才可能有机会突破。</p>
<p>&nbsp;</p>
<p>欢喜心，它不需要条件。<br>决定要快乐，超越了一切的决定。<br>和自己不爽的念头说 : Hi 拜拜😊。<br>不跟它说话，不握手，不拉扯，直接说再见。用一辈子修正和实践。</p>
<p>&nbsp;</p>
<p>观照你的心念(源头）<br>因为它很快会变成你的思想</p>
<p>观照你的思想<br>因为它很快会变成你的语言</p>
<p>观照你的语言<br>因为它很快会变成你的行为</p>
<p>观照你的行为<br>因为它很快会变成你的习惯</p>
<p>观照你的习惯<br>因为它很快会变成你的个性</p>
<p>观照你的个性<br>因为它很快会变成你的命运</p>
<p>命运就是你的人生。</p>
<p>&nbsp;</p>
<p>物有本末，事有始终<br>订下诚意，正心，修身，齐国，平天下。<br>修身修什么？修个性，修一颗真心，修真心要先打开觉察（观照）, 个性是可以改的。</p>','2024-08-28 00:10:49.137','2024-08-28 00:20:54.261',NULL,'f',NULL,'2024-08-28 00:20:54.26',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4d1be97c-bb65-40ee-85e7-f76dda675bda','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>接受自己会衰退，也许是痛苦的，但如果能坦然面对事实，了解是人生必经旅程，坚信自己的人生历练还能在不同的平台做贡献，是能因爱的力量，让自己更快乐！</p>','2024-07-06 07:34:24.115','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('176697fa-0a03-4b07-8576-2097855d0d08','6539c10e-6566-4f77-8d8e-0b76b3f85425','26458796-5d5f-468a-ac5f-69a3a6e55885','<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;">Day 25: 25/7/2024 (</span></strong><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: ''Times New Roman''; mso-hansi-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman'';">四）</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;"> - p.143~147</span></strong></p>
<p class="MsoNoSpacing"><span style="font-size: 10.0pt; font-family: DFKai-SB; mso-bidi-font-family: DFKai-SB; background: white;">🎯</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; background: white;">今日读后感悟：</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">效率譬如时钟，成效好比罗盤；各有其作用。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">要从时钟思维转換成罗盤思维，你要把焦点从<strong style="mso-bidi-font-weight: normal;">时间表</strong>转換成<strong style="mso-bidi-font-weight: normal;">优先顺序</strong>。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">．</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">要想培育正直的品格，兌现对自己做出的承诺，是极有帮助的一种做法。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">当你明白人比事更重要，人的关系比时间表更要紧，你就能把时间表抛到一旁，而且沒有絲毫罪惡感。</span></p>
<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">我不受刺于时鈡的效率，只接受良知这个罗盤的主宰。</span></strong></p>
<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">真正的领导者会对重要的事做出反应，但不一定会对紧急的事情做出反应。</span></strong></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">让你聚焦于重要的事的方法：<strong style="mso-bidi-font-weight: normal;">先规划一周的计划，再规划每天的计画。一周计画会使你转換至比较长远的观点，循著使命、角色与目标的脈络，採取行动。</strong></span></p>','2024-07-06 05:24:47.747','2024-07-25 00:00:00.013',NULL,'f','2024-07-25 00:00:00.012','2024-07-25 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('add572c7-51c7-4720-806b-0d3ce3d2f555','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 37 ：7月6日 星期六 &nbsp; &nbsp; 《重启人生》</span></p>
<p class="p1"><span class="s1">第七章 ：如何克服一路上的阻碍（Page 197-201）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">心灵的修行，可以有很多管通，宗教其中一个方法。就好像在七习惯里学到时间管理，专注Q2( 重要与不紧急的事情），读书，运动，心灵的修行，要刻意按排时间去实践。</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>','2024-07-06 07:08:40.222','2024-07-06 07:08:40.222',NULL,'f',NULL,'2024-07-06 07:08:40.221',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7469be08-c322-4416-ac5f-b358a5ad7e82','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','9070d9da-6428-4328-8983-4c4a65d0a468','<p>宗教和性灵是个人的棘手主题。巴哈的信仰启示作者，与上帝关系更深。作者希望像巴哈一样，为上帝荣耀和服务他人。性灵生活令人却步，有人不知如何开始，有人不肯接触。尼苛德摩为耶稣讲话，冒社会地位风险，耶稣离世后仍忠诚。</p>','2024-07-06 07:28:06.896','2024-07-06 07:28:06.896',NULL,'f',NULL,'2024-07-06 07:28:06.895',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ea518afc-6170-49ef-94b7-fc3f8c8dcf5b','df201350-b7cc-4d0c-bfad-4bbdb8405a52','364a752e-ec1b-4e2b-ba8a-fc446c704627','<p>The membership card sound good to implement.&nbsp;</p>
<p>Giving offer for next purchase is one way to attract for repeat orders.</p>','2024-07-06 07:39:59.364','2024-07-06 07:39:59.364',NULL,'f',NULL,'2024-07-06 07:39:59.363',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f664aba6-5e89-4ac5-a876-dbb5280dc6b1','a23c7b3f-a790-47ec-8808-c53feb120d20','257784b6-4e0d-4767-ad9e-6c9c79e29683','<p>说来惭愧，我的努力算是普普通通、没有做到付出不亚于任何人的努力。想一想以前的自己也很爱玩，没有努力认真读书；现在工作了，就会在一段有心流的时期特别努力，过后就马马虎虎、没有坚持的天天超级努力，超级努力就不会累了！</p>','2024-09-02 14:16:26.364','2024-09-08 00:00:00.022',NULL,'f','2024-09-08 00:00:00.021','2024-09-08 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a432c4de-59bc-49ae-9039-d3664739614c','a23c7b3f-a790-47ec-8808-c53feb120d20','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>成功没有太多的捷径，要多阅读，多见识，同时懂得认识有更高智慧又愿意分享的巨人，多增广自己的智慧，以便更能面对生活上的挑战。</p>','2024-09-07 10:14:18.464','2024-09-08 00:00:00.022',NULL,'f','2024-09-08 00:00:00.021','2024-09-08 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bd401138-d4f0-4eae-8afe-71347bc959f7','e6cd9495-df01-4883-94f2-66c1471c447e','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>有勇气表达自己内心想法，同时尊重别人体会别人。这样的人会拥有丰富人生。</p>','2024-07-06 05:35:33.562','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('84de5071-439e-4c4c-a59e-54e52dd44b68','924bfa78-bc7a-479a-bfbc-d7c17af80ec7','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>一些摘抄：</p>
<p>一切美好源于爱。</p>
<p>最简单的就是最美的。</p>
<p>喜欢源于内心的力量。</p>
<p>最美的生命是要用心审视的。</p>
<p>创造幸福和美好，我们缺的不是能力，而是一颗静下来生活和做事的心。</p>','2024-09-20 09:51:04.806','2024-09-20 09:51:04.806',NULL,'f',NULL,'2024-09-20 09:51:04.805',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('235feab9-c82a-4ff7-9a1d-af1bc87f7687','df201350-b7cc-4d0c-bfad-4bbdb8405a52','5f3adfd3-d0f4-4812-8040-48b8b340a8c2','<p>Incentive offers like bundle deals are doing well for me so far</p>','2024-07-06 07:44:31.629','2024-07-06 07:44:31.629',NULL,'f',NULL,'2024-07-06 07:44:31.628',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fea63a80-de39-4c59-b9f2-acfe9f9d4a46','2d6f2269-12b4-4b7b-869c-831cd0cd380b','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>过去丶现在丶未来,皆在一念之间;一念之转,能让过去的记亿不同。</p>','2024-10-13 13:36:11.234','2024-10-13 13:36:11.234',NULL,'f',NULL,'2024-10-13 13:36:11.233',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fb10f0d2-72c4-4e8a-9b4a-7d90c389cbd3','1a60cd34-a1c8-402f-8e68-0f7ce2a27595','364a752e-ec1b-4e2b-ba8a-fc446c704627','<p>Must do up sell and cross sell to get more sales. Find a way to create some kind of package through this strategy</p>','2024-07-06 07:48:06.895','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('22114877-644a-46f9-ac90-814086ab15c2','2f505f70-db25-49ee-9524-3cf23b2d3cbc','3e48658e-7ce0-40f2-a2b5-968845f2db06','<p>脆弱对人生有益。人能在各种苦难中，找到人生的意义与个人成长。</p>','2024-07-06 05:49:51.563','2024-07-11 00:00:00.004',NULL,'f','2024-07-11 00:00:00.003','2024-07-11 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a1dc1629-f33a-4700-a563-136ea1e248ba','e4648b91-0e1e-47c6-a0cb-06f7abb5b725','d6196801-88ad-4794-856b-fa61ef4faf4d','<p>「改個性」 是人生該列為第一要務，改個性需要由內而外順着习惯行為、 語言、 思想回到源頭「心念」。</p>
<p>以改过自己的个性开始,把我们不喜欢,不願看到的結果, 改成为我们喜欢,願看到的結果。<span style="font-family: var(--font-ubuntu);">假以時日最后連命和運都能改。&nbsp;&nbsp;</span></p>','2024-08-28 00:38:20.301','2024-08-28 00:38:20.301',NULL,'f',NULL,'2024-08-28 00:38:20.3',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('63366bb9-9d7a-418a-9325-506952bd7748','7cfd0e8b-8451-460d-8e75-5fc0de2e026d','53929692-27f3-426b-a4ce-9f2a98b8d064','<p>习惯成自然？自然成习惯？</p>','2025-07-10 22:43:55.931','2025-07-10 22:43:55.931',NULL,'f',NULL,'2025-07-10 22:43:55.93',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4ac4ee47-1f80-44d4-8366-8849fe5c41f3','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','3bf587cc-973a-43cd-bcac-64b112cd922c','<p>宗教和性灵是个人的棘手主题。信仰鼓励人们向上走，有＂相信的力量＂。</p>','2024-07-06 08:19:08.995','2024-07-06 08:19:08.995',NULL,'f',NULL,'2024-07-06 08:19:08.994',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('046af879-8ce5-430b-9a4f-cb263c37b247','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','b4b15dc1-1ce2-4a8f-92da-fdcadf99c95d','<p>每个人都有自己相信的信仰，别去批评别人的信仰也让别人尊重自己的信仰。</p>','2024-07-06 08:30:35.066','2024-07-06 08:30:35.066',NULL,'f',NULL,'2024-07-06 08:30:35.065',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b4df0888-2950-4246-a850-c5c255b7f2e3','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','0a652b55-937b-435d-bcb8-4d3fb846b83f','<p>伩仰可以让我有更坚定的目标往前走，思考我的人生 &ldquo;过往&rdquo; 与 &ldquo;未来&rdquo;。</p>
<p>只是到目前为止，我还在徘徊 &ldquo;向左&rdquo; <span style="font-family: var(--font-ubuntu);">&ldquo;向右&rdquo; 寻找我的良师。</span></p>','2024-07-06 02:46:32.441','2024-07-06 10:30:02.349',NULL,'f',NULL,'2024-07-06 10:30:02.348',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3dfcf7f8-befa-4150-8ac3-cddd8a2f0e9f','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','15796862-86d2-4057-a055-0f7b1bf6f462','<p>是的，如果要讨论各自的宗教真的会起矛盾冲突。</p>
<p>一旦人有了虔诚的信仰，他们就不会容易转换码头。</p>
<p>尼岢德摩症候群，有人也一辈子不仰赖宗教，甚至不肯承认想接触看看。</p>
<p>不简单。因为人们以为宗教会约束他许多的生活。</p>','2024-07-06 10:44:56.227','2024-07-06 10:44:56.227',NULL,'f',NULL,'2024-07-06 10:44:56.227',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bb883719-0b17-4499-96a5-b1be64880127','892a8813-7a5b-49d6-bfdc-f153249b9364','82401c82-df66-4556-a63e-3ff096e9ba26','<p>常检视自己内心的人比较容易看见他人的内心。自我肯定可以提升内在意识，让私密生活更绽放。</p>','2024-07-06 11:12:44.073','2024-07-06 11:12:44.073',NULL,'f',NULL,'2024-07-06 11:12:44.072',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('56b67e5c-c2df-4aed-a097-3a3cd91454ad','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>有宗教信仰是好的</p>
<p>不要迷信，要正信</p>','2024-07-06 13:13:04.283','2024-07-06 13:13:04.283',NULL,'f',NULL,'2024-07-06 13:13:04.282',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6fcbaded-9a86-477a-961a-e7719d4c68a9','e6cd9495-df01-4883-94f2-66c1471c447e','99bce229-4c0f-4a73-9a7a-d68b7644dbdc','<p>品格，情绪稳定，我好，你也好。</p>
<p>如何修？</p>','2024-07-08 01:39:42.308','2024-07-08 01:39:42.308',NULL,'f',NULL,'2024-07-08 01:39:42.307',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('61d0fea5-8ea4-4587-9229-f35f53963a36','8339f16e-03cd-4d3a-9230-ce25708648b7','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>品格胜于能力，谦卑与勇气是美德的源头。</p>','2024-07-08 14:52:35.061','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('badc1a36-e61b-4923-9111-f1d06baeef42','906725a7-7a0b-4dbe-9746-547bbde4cace','3e48658e-7ce0-40f2-a2b5-968845f2db06','<p>你必须发挥耐心以培育稳健的品格，从零开始。</p>','2024-07-05 11:41:50.117','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7a4f9cd6-121f-4566-b3c2-6d6185110f1c','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>Day 40 ：7月10日 &nbsp; &nbsp; 《重启人生》<br>第八章 ：分享脆弱，才能带来深度链接（Page 214-219）<br>🎯今日读后感悟：</p>
<p>把自己的弱点分享出去，你会有意想不到的结果。它会让我们勇敢面对弱点，大胆做自己，活得自在精彩，还能交到许多交心的朋友。</p>','2024-06-14 06:59:39.226','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cd2a17ac-fff5-48c5-80bb-d0b46fe11c61','0107441d-ad92-4023-b1db-5e65481df3ad','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>人生有如千变万化的宇宙，我们要学会让人生化繁为简，当进入人生不同的阶段，调整好心态，会令自己有不同的领悟，创造新的冒险精神，继续前进。</p>','2024-07-06 08:17:09.779','2024-07-13 00:00:00.004',NULL,'f','2024-07-13 00:00:00.003','2024-07-13 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('96ff2ce6-b0c9-4719-b0d8-40fd1894205f','bba6c301-1327-42ac-b23d-73e9ac934a70','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>人生中的每个转变，也同时是令自己能改变思维的机会。当有机无险的度过每个转变，回想过程中的痛苦经历与成长机会，会让我们对事物有不同的看法，能更坦然面对不同的挑战。</p>','2024-07-06 08:28:49.518','2024-07-14 00:00:00.023',NULL,'f','2024-07-14 00:00:00.021','2024-07-14 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7c025ff6-c9fe-44ae-ba83-a2b227305432','656d2425-b53f-43af-9bc8-93317633aa98','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>步入中年，是我们每个人必经的过程。会成为危机或人生新转机，取决于我们个人的心态。我们可以选择以正面的力量，善用自己多年累积的历练，成就更好的自己。</p>','2024-07-06 08:39:02.984','2024-07-15 00:00:00.015',NULL,'f','2024-07-15 00:00:00.015','2024-07-15 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bd983a17-8935-4d8f-96bc-d5eac560a731','c69796c5-bbd3-4b07-a2c7-31f804ce9ae9','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>步入中年，体力也许会衰退，但同时也累积了丰福的人生历炼与智慧。只要不放弃，勇于学习新的知识，投资自己及勇于尝试，也可重启令一个新的人生理程。</p>','2024-07-06 09:08:39.032','2024-07-16 00:00:00.008',NULL,'f','2024-07-16 00:00:00.007','2024-07-16 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('adde6bee-f23e-47ed-9917-41cb3391b45c','e62671a9-603c-4091-9839-17fb79649b35','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>作者分享了以下能令人重启职涯的方法：</p>
<ol>
<li>了解自己的棉花糖，会行成鼓舞自己的意志力，让人能坚持完成所相信的。</li>
<li>明白工作只是令人谋生的方式，职涯也会有起有落。学会在遇到挫折后重新启步，了解令自己活的开心才是重点，改变以服务它人而成功的精神，能成为更正面的鼓励力量而继续前进。</li>
</ol>','2024-07-06 09:36:10.727','2024-07-17 00:00:00.033',NULL,'f','2024-07-17 00:00:00.033','2024-07-17 00:00:00.033',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('269cdf53-0b28-4a8f-8c8b-4cd93f7ad2e3','35f9a685-289a-418b-9ce1-8fe1b9866246','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>作者分享了以下能令人重启职涯的方法：</p>
<p>3. 了解真心能令自己感兴趣及觉得有趣的工作，会成为持续对工作有热诚，提高工作效率得方式。</p>
<p>4. 当进入人生的第二曲线，利用螺旋式(spiral career)的方式，了解能从不同领域获得不同的能力，会令人更顺利度过转行期，重启新的人生阶段。</p>','2024-07-06 09:52:35.984','2024-07-18 00:00:00.027',NULL,'f','2024-07-18 00:00:00.027','2024-07-18 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9e6a91b9-7263-4879-ac63-0b6de5f07944','4a73116e-09ac-4934-bb33-2076837871d0','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>作者用六字，完结此书：</p>
<p>用物。</p>
<p>爱人。</p>
<p>敬天。</p>
<p>我们自身对事物的选择，是觉定自己是否能活的快乐的一个重点。把爱放在错误的地方，会让自己踏上欲望跑步机，错误的消耗自己，徒劳无功。</p>','2024-07-06 10:02:33.601','2024-07-19 00:00:00.017',NULL,'f','2024-07-19 00:00:00.016','2024-07-19 00:00:00.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('02275c3b-ed06-4257-a337-fd94f03b1c02','8479bc2b-7243-4ae5-9903-a42d35a556f9','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>感恩就在感的迷茫的这个人生阶段，能读到《重启人生》，让我再度了解自己的价值，给于我新的领悟及正能量，去面对生活。</p>
<p>新的读书平台是个超棒的自律平台，让我有规律的读完又一本好书！</p>','2024-07-06 10:07:59.406','2024-07-20 00:00:00.006',NULL,'f','2024-07-20 00:00:00.005','2024-07-20 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('87946efa-458b-4f2f-8dc5-e88c333c8316','df201350-b7cc-4d0c-bfad-4bbdb8405a52','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 22 &nbsp; &nbsp; &nbsp; &nbsp;Onion Marketeology - Chapter 6 &nbsp;RepeatTransaction</span></p>
<p class="p1"><span class="s1">Offers for Next Purchase (Page 112-117)</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯Thoughts after reading：</span></p>
<p class="p2">&nbsp;</p>
<ol class="ol1">
<li class="li1"><span class="s1">offers for next purchase- good idea .. get client so benefit then will come back again</span></li>
<li class="li1"><span class="s1">Reminder system- put in place an automated reminder - customer need to be reminder</span></li>
<li class="li1"><span class="s1">Offer incentive / rebates example you offer a RM rebate for next booking - give more value </span></li>
<li class="li1"><span class="s1">Special occasions / birthday offers - reward client during their big day or event anniversary </span></li>
<li class="li1"><span class="s1">Run a competition- big event like fathers/ Mother&rsquo;s Day - have contest to win the prize </span></li>
<li class="li1"><span class="s1">Have a close door sales event-members day u&rsquo;re invited - need to plan early before the event.</span></li>
</ol>','2024-07-06 11:14:25.623','2024-07-06 11:14:31.166',NULL,'f',NULL,'2024-07-06 11:14:31.165',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2a784a96-93f9-4589-a764-0b7b26bcb5e8','4bfd8131-e7c4-41e9-9d84-6b7bde90950e','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>如果坚持做自己内心不喜欢的事，那会很痛苦的。</p>
<p>x信仰 + x内心喜欢的事 = 不会感觉到事业是甜蜜的 + 迷失方向</p>','2024-08-28 00:41:11.026','2024-08-28 00:41:11.026',NULL,'f',NULL,'2024-08-28 00:41:11.025',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('867a4a5b-61da-44e3-b029-2c0d56716e62','a23c7b3f-a790-47ec-8808-c53feb120d20','ebc94826-5eca-4369-a4c8-7941d6ce1957','<ul class="ul1">
<li class="li1"><span class="s1">努力无极限-怎么才算真正的努力呢？是不计时日，透支身体的提出吗？作者提到人有蓄能器，在不断鞭策之下，不能突破极限。在我看来，人的极限，极大部分在于思维。只要思维方向正确，必定能突破重围，再创高峰。</span></li>
<li class="li1"><span class="s1">站在巨人的肩膀上-这里想提出的，大概是怎么凭借人力资源，参考贤人的智慧与经验，让自己作为借鉴。的确，我们个人能力有限，但如果有高人指点，事情并能驾轻就熟。</span></li>
</ul>','2024-09-07 13:58:43.277','2024-09-08 00:00:00.022',NULL,'f','2024-09-08 00:00:00.021','2024-09-08 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8ef3b0e3-d760-47b0-a82e-35e5c0fcd096','a23c7b3f-a790-47ec-8808-c53feb120d20','15796862-86d2-4057-a055-0f7b1bf6f462','<p>努力无极限。人的潜能是无限的。所以普通努力才会让人累，超级努力就不累了。</p>
<p>我的见解身体状况要知道不能太操累。</p>
<p>人生智慧必须学，必须向高手学。站在高人的肩膀上。</p>','2024-09-07 14:38:27.207','2024-09-08 00:00:00.022',NULL,'f','2024-09-08 00:00:00.021','2024-09-08 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f3606e3d-d9e0-4dba-804e-a66cf76b4829','5dee7524-1060-479d-8140-dbc92b730c83','818bb03e-4271-4e7a-a918-07cdd48a8614','<p>重整商品供应链，去掉不再高效的环节=短路经济。</p>
<p>短路经济：</p>
<p>📌缩短环节</p>
<p>📌链条反向</p>','2024-09-20 09:52:11.154','2024-09-20 09:52:11.154',NULL,'f',NULL,'2024-09-20 09:52:11.153',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bfb85891-be68-43b4-a6e1-5b600cc3bebd','892a8813-7a5b-49d6-bfdc-f153249b9364','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 6 ：7月6日《成功哪有那么难》第一部如何获得手要成就</span></p>
<p class="p1"><span class="s1">学会自我肯定&ndash; 自我肯定的力量（Page 39 - 42）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">情緒具有的強大力量經常被忽略，而自我肯定可幫助我們釋放這股力量。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">记得我们永远有选择权！当负面情绪来时，认同它，了解根源，然后面对，解决它。</span></p>
<p class="p1"><span class="s1">自我肯定其实真的很重要，信心就会塔填。我们在这浮躁的社会，充满了负面，唯有要不断学习提升自己的内心素质，心强大，处理事情也更有智慧。</span></p>','2024-07-06 11:39:33.101','2024-07-06 11:39:36.896',NULL,'f',NULL,'2024-07-06 11:39:36.895',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bb98bc8b-e880-440e-9905-63dad0b4799b','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p class="p1"><span class="s1">有信仰的人会过着比较健康，积极向善的生活，是生活上的寄托，精神上的支柱来源。</span></p>','2024-07-06 11:48:16.972','2024-07-06 11:48:16.972',NULL,'f',NULL,'2024-07-06 11:48:16.971',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('759ee23d-4dd2-4012-8a20-facb0cfb26d3','50df68a4-e707-498c-9585-1afea5c7dbfa','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>7.11 恢复正常就对了</p>
<p>用心与用脑达到的成功，表面（物质）上看似一样，但两个过程却大不相同。用心为了大众，种下善根，用脑加速，但往往付上代价（关系、亲情、信誉、健康等等）。本心和初衷是指南针。</p>
<p>7.12 把自己捐出去</p>
<p>赚钱要有才能，花钱要有智慧。该花的不能省。</p>
<p>7.13 人生实业家</p>
<p>要了解自己做的行业，顾客是谁，商务是什么踏踏实实为顾客的好处努力。找到使命，就会有动力，生命也变得更有方向和意义。</p>','2024-09-23 14:45:47.918','2024-09-23 14:45:47.918',NULL,'f',NULL,'2024-09-23 14:45:47.917',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3cee1261-ae0a-4edc-8586-fcba135b0d71','de3ac201-6d6a-4bc8-ab21-5db3f92dcb0d','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>第四代时间管理方法六标准<br>需要平衡的东西很多<br>以更好地达到自己的目标</p>','2024-10-15 10:05:18.083','2024-10-15 10:05:18.083',NULL,'f',NULL,'2024-10-15 10:05:18.082',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8635217e-4173-4518-8f2f-d1f1972b858e','76b8b8f2-1324-4b60-905e-290a9f875acb','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 24 &nbsp; &nbsp; &nbsp; &nbsp;Onion Marketeology - Chapter 6 &nbsp;RepeatTransaction</span></p>
<p class="p1"><span class="s1">Include Coupons in Marketing Materials (Page 124-129)</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯Thoughts after reading：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">21 include coupons in marketing materials - encourage customer to return with coupons - this always practice by salon , beauty centre &hellip; to encourage to sign up package </span></p>
<p class="p1"><span class="s1">22 delivery quality / consistently / reliably </span></p>
<p class="p1"><span class="s1">Focus create for every customers nice experiences</span></p>
<p class="p1"><span class="s1">23 subscription savings</span></p>
<p class="p1"><span class="s1">As long client stay with u , u can cross sale, up sell or add more value for clients . </span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">24 offering prepaid cards</span></p>
<p class="p1"><span class="s1">Example like touch n go - upload money in advance before speeding </span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">25 accepting trade- in</span></p>
<p class="p1"><span class="s1">Nowadays Recyecle also can trade in , as long as trade is help the eco system. </span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">&nbsp;</span></p>','2024-07-06 11:29:50.015','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('eb60f7d7-ea56-4313-b8d4-18528552f55d','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>宗教是其中指引我们的一条通道。</p>
<p>如果可以跟我们的生命同伴一起修炼，当然是最好的。</p>
<p>宗教需要投入时间，我想拨出更多时间阅读佛教典籍。</p>','2024-07-06 12:23:44.373','2024-07-06 12:39:02.598',NULL,'f',NULL,'2024-07-06 12:39:02.597',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4abb119d-ca1a-4bcc-be5b-ad4ddb02c42a','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','e92fa812-5847-46d0-9a60-632ef6e84ced','<p class="p1"><span class="s1">谈宗教，要开诚布公。</span></p>','2024-07-06 12:53:09.466','2024-07-06 12:53:09.466',NULL,'f',NULL,'2024-07-06 12:53:09.466',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('529b7b9e-dfc0-4ccd-8e1b-d2d3011482db','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','138265fe-95ad-4ebc-b601-e7cbf4fd9f27','<p>修行也是人生其中一条道路。宗教和灵性是棘手的，最重要的是找到信仰与良师中为自己带来力量和心灵平安。 大幅拓展意识，串起性灵之旅，晶体智力曲线，以及返璞归真。</p>','2024-07-06 12:55:17.584','2024-07-06 12:55:17.584',NULL,'f',NULL,'2024-07-06 12:55:17.583',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8f754264-ed37-4bf8-b46c-2539f47918c7','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>对我而言，宗教的信仰帮助我们更顺畅的走在灵修的路上。信仰什么宗教很个人的，对那个有感觉就往哪里走。但许多人却把专注放在外在的&ldquo;形式&rdquo;，而忘了修行需要往&ldquo;內&rdquo;看。</p>
<p>老师也说过：&ldquo;要信，就不要问为什么&rdquo;。照做就是信徒，不做就不算是。如此简单。</p>','2024-07-06 13:16:24.767','2024-07-06 13:16:24.767',NULL,'f',NULL,'2024-07-06 13:16:24.766',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('68e0f31c-293c-4618-b78a-d4aaf0609677','892a8813-7a5b-49d6-bfdc-f153249b9364','e29cd9ce-0513-46cd-8541-113f3ab52087','<p>自我肯定的力量是非常地强大的，所以自我肯定非常重要。在前两天的课，有位教练也是让我们可以写出对自己的一些declaration，也就是自我肯定的一种，并且用吸引力法则让自己相信自己是绝对能行的。但其实自我肯定的前提是我们也必须要做出努力。</p>','2024-07-06 13:25:10.127','2024-07-06 13:25:11.908',NULL,'f',NULL,'2024-07-06 13:25:11.907',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8d465189-f966-4e8c-b01b-0f7013db4f62','892a8813-7a5b-49d6-bfdc-f153249b9364','47cda368-b147-4725-82b1-56340e248f14','<p>关于家长的行为那一段是令我感觉印象最深刻和自我反省的。以前我也曾觉得这一方面需要改变，伤心的是每次都很放大问题的去处理。今天反复的看了几遍，是的！我可以改变结果，我可以选择我要的结果。</p>
<p><strong>我要以自制，智慧，坚定的态度，耐心与爱，回应这些情况。</strong></p>
<p><strong>自己继续加油～</strong></p>','2024-07-06 13:45:15.045','2024-07-06 13:45:15.045',NULL,'f',NULL,'2024-07-06 13:45:15.044',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4a0e10a6-eeda-428d-ae65-9442f3c9e47e','892a8813-7a5b-49d6-bfdc-f153249b9364','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>正面的情绪是人生前进最大的助力。要有正面情绪，需要意志力和想象力。喜悦、快乐和爱，需要我们点头打开心门，让它们像阳光一样洒进来。</p>','2024-07-06 13:48:39.485','2024-07-06 13:48:49.114',NULL,'f',NULL,'2024-07-06 13:48:49.113',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('41973b5e-5802-4518-b32f-39cd81f7e7bd','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>现今社会 新兴宗教越来越多</p>
<p>或许小时候 都有正知正念的念头</p>
<p>虽然现在以身心灵为依规</p>
<p>但我想 正确的方法 非常重要</p>','2024-07-06 14:03:05.176','2024-07-06 14:03:05.176',NULL,'f',NULL,'2024-07-06 14:03:05.176',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('02ff3dfe-519f-4054-bf9f-f009cdd5f176','e4648b91-0e1e-47c6-a0cb-06f7abb5b725','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>稻盛和夫的人生公式：</p>
<p>人生 = 思维方式 x 热情 x 能力</p>
<p>（思维方式有 -100 &amp; +100，思维方式一旦是负数，就会导致整个人生都是负面的，所以说正确的思维方式很重要）</p>','2024-08-28 00:56:13.018','2024-08-28 00:56:13.018',NULL,'f',NULL,'2024-08-28 00:56:13.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('83ab96b5-9c0c-4861-975c-a8d24e660a5d','2c0de07f-f196-4319-afe2-52ddaecebad6','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>走路，就会把注意力放在当下，</p>','2024-07-08 15:31:58.742','2024-07-08 15:31:58.742',NULL,'f',NULL,'2024-07-08 15:31:58.741',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aa1f55d4-7ba3-4d6c-b114-eb0a048f53e3','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>在人生第二曲线，宗教的影响更凸显在日常生活中。</p>
<p>&nbsp;</p>','2024-07-06 14:13:29.979','2024-07-06 14:13:29.979',NULL,'f',NULL,'2024-07-06 14:13:29.978',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a19dc32f-0acc-4ce5-9e74-6917552e990e','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','eae33eae-de50-4837-bc3d-f47b0e4b5d76','<p>宗教信仰本来就很個人的，不過放在本地的视角就有點敏感，也是人为因素导致。不過话說回来，作者在這幾章篇也敬慎的剖析宗教与性靈的课题，也看到读友們也正面看待及分享。總之有宗教信仰是好的，不要迷信，要正信！同時要借用信仰之力，展開性靈之旅，建立晶体智力曲线，返璞歸真.....</p>','2024-07-06 14:13:57.214','2024-07-06 14:13:57.214',NULL,'f',NULL,'2024-07-06 14:13:57.214',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6f73c069-6979-4075-b34a-cf88175d15bc','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>宗教是一种依靠，也是一个遇到迷茫找不到答案的时候，</p>
<p>是一个途径来寻找答案。</p>
<p>也是一条有人走过的路，修身养性的路</p>','2024-07-06 14:28:28.807','2024-07-06 14:28:28.807',NULL,'f',NULL,'2024-07-06 14:28:28.806',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9ea32157-d16c-47b5-a7ae-eb659665a216','3bd16092-efcd-4fc4-aa79-9b38ac2d4a46','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>企业的刚需是文化，条条框框和商法制度只能暂时约束，不能解决根源，而可能培养出趋利避害的团队。贯彻企业文化，则是从心出发</p>','2024-10-01 03:45:29.55','2024-10-01 03:45:29.55',NULL,'f',NULL,'2024-10-01 03:45:29.549',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('85e74a60-cc0d-4af2-a914-a2206de741c1','892a8813-7a5b-49d6-bfdc-f153249b9364','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>为什么自我肯定很重要？因为自我肯定让自己知道自己有绝对的选择权，自我肯定也带来正向的想法。正向的想法也有神奇的能力来修复身体的机能。</p>','2024-07-06 14:42:25.931','2024-07-06 14:42:25.931',NULL,'f',NULL,'2024-07-06 14:42:25.93',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1cd18ec2-eeed-4f02-8000-47924ea2b63c','1a60cd34-a1c8-402f-8e68-0f7ce2a27595','47cda368-b147-4725-82b1-56340e248f14','<p>Rewards for higher purchase always empty my pocket.</p>','2024-07-10 12:48:10.345','2024-07-10 12:48:10.345',NULL,'f',NULL,'2024-07-10 12:48:10.344',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c924b1fe-3c76-45c8-a003-c5cb851cd32b','c69796c5-bbd3-4b07-a2c7-31f804ce9ae9','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>因为对未来有期许，所以会有投资未来的计划。在这一篇就谈到康利所创办的现代老龄学院。</p>
<p>在人生的下一个阶段，请问你打算继续从事哪些活动？你将改造哪些活动，换个方式进行？你打算放弃哪些活动？你将学习哪些新活动？</p>','2024-07-06 14:17:52.945','2024-07-16 00:00:00.008',NULL,'f','2024-07-16 00:00:00.007','2024-07-16 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d9b6df77-2a5b-48b7-a9c2-953547b44f93','e62671a9-603c-4091-9839-17fb79649b35','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>作者点出四大策略作为本书的收尾：</p>
<p>1）找到你的棉花糖（好事的确会发生在愿意等待的人身上以及愿意工作，牺牲，甚至是受苦的人。）</p>
<p>2）无论我们过去的目标是赢得金钱，权力或名声，把工作当成工具将导致不快乐；工作本身应该就是奖励。</p>
<p>3）尽可能做最有趣的事。乐趣与意义的核心是有趣。</p>
<p>4）转换跑道不必走直线。好好的想一想，我们今日真正想的东西，而不是你过去追求的东西。</p>','2024-07-06 14:25:17.473','2024-07-17 00:00:00.033',NULL,'f','2024-07-17 00:00:00.033','2024-07-17 00:00:00.033',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4393c213-7cf2-4f73-a4e6-3a2f251cb16c','35f9a685-289a-418b-9ce1-8fe1b9866246','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>藏传佛教有一个叫&ldquo;中阴&rdquo;的概念，那是只介于&ldquo;死亡&rdquo;与&ldquo;重生&rdquo;之间的存在状态。中阴是「你踏进悬崖边的那一刻」。你知道跳下去就自由了，但要跳下去却很可怕。不过，接着你跳了，经历很快就过去的过渡期后，你重生了。</p>
<p>&nbsp;</p>','2024-07-06 14:29:10.136','2024-07-18 00:00:00.027',NULL,'f','2024-07-18 00:00:00.027','2024-07-18 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('22ac3a65-505d-4068-985b-be75dfdca0a0','4a73116e-09ac-4934-bb33-2076837871d0','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>用物。爱人。敬天。爱是留给人的，不是留给东西的；把爱用在错误的地方，踏上欲望跑步机，设定成超速运转，只会徒劳无功。</p>','2024-07-06 14:32:25.054','2024-07-19 00:00:00.017',NULL,'f','2024-07-19 00:00:00.016','2024-07-19 00:00:00.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('784a2a3a-ff3e-40f2-b869-940ca7c83ebe','892a8813-7a5b-49d6-bfdc-f153249b9364','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>要学会自我肯定，还有多多肯定他人，把正能量传递开来。</p>
<p>生存下来的意志力，积极的人生态度可以带来奇迹般的际遇，保持正面心态很重要！</p>','2024-07-06 14:37:55.562','2024-07-06 14:37:55.562',NULL,'f',NULL,'2024-07-06 14:37:55.562',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('63d01165-9f9e-4570-b354-05fc689013ca','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','6622a3df-096b-488e-b170-793cd6060dd0','<p>有着信仰的人，内心比较饱满、富足。信仰能引领我们成为更好、更正直的人。</p>','2024-07-06 14:39:14.943','2024-07-06 14:39:14.943',NULL,'f',NULL,'2024-07-06 14:39:14.943',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1c9d548d-49b6-43de-a614-feb207d29bf9','892a8813-7a5b-49d6-bfdc-f153249b9364','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="MsoNormal">Day 6 <span lang="ZH-CN">：</span>7<span lang="ZH-CN">月</span>6<span lang="ZH-CN">日《成功哪有那么难》第一部如何获得手要成就</span></p>
<p class="MsoNormal"><span lang="ZH-CN">学会自我肯定</span>&ndash; <span lang="ZH-CN">自我肯定的力量（</span>Page 39 - 42<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">要拥有健康的私密生活，自我肯定一大关键。人际沟通中最重要的一个部分，是你给予自己与他人的肯定。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">好的自我肯定具备五大特征：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">1。关乎个人，也是以第一人称表达。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">2。正面讯息</span></p>
<p class="MsoNormal"><span lang="ZH-CN">3。以现在式表达，意谓你正在这么做或是拥有这么做的潜力。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">4。具有视觉性，意谓你可以清楚看见这个意象。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">5。带有个人情感，意谓你对这件事非常有感觉。</span></p>
<p class="MsoNormal">运用以上五个原则需要提升个人的智慧、爱、坚定的态度、公平、耐心与自制，回应当下的情况。</p>
<p class="MsoNormal"><span lang="ZH-CN">卡森斯的故事很启发，如果我们处在糟糕的情况下，不妨可以参考卡森斯的经历，选择转换正向情绪。除了家人的爱，他选择观赏一部无厘头喜剧让他开怀大笑，竟然可以为他带来三个小时无痛好睡眠。他发现人类的心灵其实随行药剂师。从卡森斯自身经历证明一个人在求生意志力与想象的力量，能够释放我们体内的强大自愈能力。</span></p>
<p class="MsoNormal">&nbsp;</p>','2024-07-06 14:46:30.152','2024-07-06 14:46:30.152',NULL,'f',NULL,'2024-07-06 14:46:30.151',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('703bf138-7ad3-4814-bbec-89d841d07a7b','fe863a09-a43c-41df-8c10-cebc6a28d034','15796862-86d2-4057-a055-0f7b1bf6f462','<p>镜中的无宗教人士。</p>
<p>我们会抗拒任何不符合自我概念的事，因为那会引发不安的感受。问题是我们可不可以跳出这个框框。</p>
<p>教堂里的圣诞老人。</p>
<p>我们要跳出过去天真的看法，要从成熟的批判性观点出发，解放自己，开放的心态。接触宗教学者和重要信奉者的思考和写作。</p>
<p>时间的限制</p>
<p>世界信仰需要用到时间和精力，我们可以把时间投入健身房，但是不敢去接触宗教。</p>
<p>病想医药想，殷重疗治想。知道自己病重，就要投入时间去医冶。接触宗教的心态应该也是要这样。</p>','2024-07-06 14:38:27.074','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('be1700a3-c23f-41f2-b766-ec24e4a2669d','8479bc2b-7243-4ae5-9903-a42d35a556f9','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>1）本书的华文书名，重启人生，取得非常好。前面几章的翻译也是很到位，本身学了很多的东西，包括作者分享的古典音乐历程，让自己对于古典音乐家巴哈有少少的认识。书本到了后半段就比较构造松散，不晓得是不是翻译不到位，还是作者有意延长章节的作法。虽然是这样，还是对自己从这本书学到的新知识感恩。</p>
<p>2）新平台不错，可以看得出台主一直有想办法让平台更加对用者友善。</p>','2024-07-06 14:36:40.847','2024-07-20 00:00:00.006',NULL,'f','2024-07-20 00:00:00.005','2024-07-20 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6bb16f12-2ea0-44ef-baa2-7b0b80ad0d72','f71bead1-7e54-4779-b2af-a97b5b3816a8','257784b6-4e0d-4767-ad9e-6c9c79e29683','<p>心量大之人源于能够谦卑，认为很多事情"都是我的错"，但这个错却不会产生内疚，乏力；而是生出惭愧心，想要赶紧把事情做得更好去帮助他人，再更真心待人。</p>
<p>反求诸己，过去的我对于人的离职总是焦虑不安，觉得自己没有能力把企业经营好，才会让职员流失。慢慢的这几年不断的修正自己，就开始了解金老师说的企业与员工之间也是一份因缘了。因缘聚会，我只求不断修正自己，让自己的周遭充满善缘，形成一个因缘聚合大磁场，感恩生命的际遇。</p>','2024-09-05 14:20:41.831','2024-09-26 00:00:00.007',NULL,'f','2024-09-26 00:00:00.006','2024-09-26 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('46254790-ebdc-4158-a2a6-f99648cc765f','2371bbf5-605e-4385-8822-344f5012ded2','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>人生可分为几个阶段：不怕麻烦- 很怕麻烦 - 不怕麻烦 - 怕不麻烦</p>','2024-08-28 01:59:46.241','2024-08-30 00:00:00.014',NULL,'f','2024-08-30 00:00:00.013','2024-08-30 00:00:00.013',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('73d09c37-1788-468a-a1d2-a743e6585042','5d374a99-83c4-4df9-82fe-fa9a6088aa50','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">想要进入新零售，第一件需要做的事就是用&rdquo;流量思维&rdquo;取代&rdquo;黄金店面思维&rdquo;。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">&rdquo;黄金店面思维&rdquo;是坐在那里等消费者来。</span></p>
<p class="p1"><span class="s1">&rdquo;流量思维&rdquo;是用户在哪里，就跑到那里去。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">这也是一个思维转变，从不变到努力观察与尝试。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">哪一个行业有颠覆性的改变 就从那里找寻商机。</span></p>','2024-09-08 01:00:11.131','2024-09-08 01:00:11.131',NULL,'f',NULL,'2024-09-08 01:00:11.129',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2d64f53a-98a5-4a24-9e38-f42dd3f91ce9','0487c5cb-70ab-48b3-afc2-6f52f044f354','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="MsoNormal"><span lang="EN-MY">Day29</span><span lang="ZH-CN">：</span><span lang="EN-US">9</span><span lang="ZH-CN">月</span><span lang="EN-US">15</span> <span lang="ZH-CN">日 《活学》</span><span lang="EN-MY">Part 2 </span><span lang="ZH-CN">最高效能的人生</span></p>
<p class="MsoNormal"><span lang="ZH-CN">第六章： 还在学活好 </span><span lang="EN-MY">&nbsp;4. </span><span lang="ZH-CN">学听话 </span><span lang="EN-MY">&ndash; 6. </span><span lang="ZH-CN">学赞美（</span><span lang="EN-MY">Page176-181</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="EN-MY">🎯</span><span lang="ZH-CN">今日读后感悟：</span></p>
<p class="p1"><span class="s1">学听话</span></p>
<p class="p1"><span class="s1">不听话的病症如；一、别人还没有开口，我就知道他想说什么；二、只听自己想听的，没有耐心听，只是想听重点和结论，假装听，打断、插嘴或接话。</span></p>
<p class="p1"><span class="s1">以上的病症会导致看不见别人在做的事，感受不到别人的心境，不可能从别人的经验中学习，等于没有和人在一起，活在自己的知见之中，完全没有活在当下的感受，生命不在前进。</span></p>
<p class="p1"><span class="s1">不听话，就是只用脑袋在活，没有用心在活。不听话的人，心中只有我，没有人，一定会活得很累。</span></p>
<p class="p1"><span class="s1">用心听别人说的每句话，结结实实给听进去。</span></p>
<p class="p1"><span class="s1">学说话</span></p>
<p class="p1"><span class="s1">学高人说话；一、别人不问，不轻易说；二、必要说的时候，只说几句；三、说的时候，整个人都在，把心放在听者身上；四、说话留下很大空间，让听者自己去想明白；五、所说的每句话，都是自己在做的。原来，学说话的重点，是先学不用说话。</span></p>
<p class="p1"><span class="s1">要用到语言，已经是万不得已，若再口若悬河，就只能算造口业了。</span></p>
<p class="p1"><span class="s1">教育是爱与榜样。</span></p>
<p class="p1"><span class="s1">说话分三类；为我说，为事说，为人说。</span></p>
<p class="p1"><span class="s1">练习不说，多听、多看、多做。</span></p>
<p class="p1"><span class="s1">练习少说，能用一句话说完的，绝不用两句话；</span></p>
<p class="p1"><span class="s1">练习为人说，说的当下要不断觉察自己到底是为我、为事、还是为人而说。</span></p>
<p class="p1">学赞美</p>
<p class="p1">为别人的生命带来滋润和启迪，这才是赞美的最高境界。</p>
<p class="p1">赞美是给出你灵魂当下最需要的养分。</p>
<p class="p1">修无我为人</p>
<p class="p1">&nbsp;</p>','2024-09-15 15:39:24.715','2024-09-15 15:39:24.715',NULL,'f',NULL,'2024-09-15 15:39:24.714',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b95c39ba-ceb0-4361-838b-6c7433639b7e','46d25138-8e19-4278-bc6a-95b10ed0c564','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>能够获得荣誉、地位后，还能放下、不骄傲自大，如同孩子一样充满喜乐地生活，这种人值得我们学习！</p>
<p>洞察力强的人，能够看透事情的本质。洞察力的能力，与童年有关，越能自主性体验多样环境变化的孩子，越能养成洞察力的习惯。</p>','2024-09-20 09:56:21.852','2024-09-20 09:58:55.24',NULL,'f',NULL,'2024-09-20 09:58:55.239',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fdb5e905-fffa-4339-91a4-a0ce33b4bdb4','9f972a2a-9f0a-4bd4-af0a-02df933e5054','4c2cb0fa-558c-4a13-ab1b-96b276e5389a','<p>「用C2B模式，消費者可以買到完全為自己訂製的產品，而且更便宜。」</p>
<p>&nbsp;</p>','2024-10-01 04:20:53.138','2024-10-01 04:20:53.138',NULL,'f',NULL,'2024-10-01 04:20:53.137',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5b55f9a5-b5ef-4809-b837-ef1cefa0957d','892a8813-7a5b-49d6-bfdc-f153249b9364','0af74ffc-a374-4aed-beee-4da082faa955','<div>自我肯定的五大特徵：</div>
<div>&nbsp;</div>
<div>1. 關乎個人：使用第一人稱表達，強調自己的感受和行為。</div>
<div>2. 正面訊息：聚焦於良善和正確的事，而不是負面訊息。</div>
<div>3. 現在式表達：以現在式來描述，表示當下正在進行或有能力做到。</div>
<div>4. 具有視覺性：能清楚地在腦海中看到這個意象。</div>
<div>5. 帶有個人情感：表達對這件事的強烈感受。</div>
<div>&nbsp;</div>
<div>自我肯定的力量。</div>
<div>正向情緒如愛、希望、信念、大笑等</div>','2024-07-06 14:41:05.734','2024-07-06 14:41:20.197',NULL,'f',NULL,'2024-07-06 14:41:20.196',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9ece1269-e4d8-47a8-adfc-14ea11c0f620','892a8813-7a5b-49d6-bfdc-f153249b9364','c972a3d9-d06c-4c0c-9a05-5fe06761f12c','<p>情绪具有的强大力量经常被忽略，而自我肯定可帮助我们释放这鼓力量。负面的影响如果存在，那么正面的影响一定也存在。求生意志力以想象的力量，能够释放我们体内的强大自愈能力。</p>','2024-07-06 14:55:21.52','2024-07-06 14:55:21.52',NULL,'f',NULL,'2024-07-06 14:55:21.52',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('88bc55f7-0f1f-40d6-8ef5-9540fbbd788b','8339f16e-03cd-4d3a-9230-ce25708648b7','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>在勇氣和體諒之間, 保持平衡, 有助于我們获更好的人際關係.&nbsp;</p>
<p>就算受過高等教育的人, 假如內心不夠成熟, 空有技能, 也是狂然.</p>','2024-07-06 15:06:30.885','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5a3e640c-4f50-4be0-baa5-483650b336fd','7c1698a2-259f-4269-b384-2d6b8308f955','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>创始人要学会传承，学做母亲，希望下一代比自己能力强、人生比自己圆满、能做自己做不到的，才会有优秀的接班人</p>','2024-08-28 02:04:21.406','2024-08-31 00:00:00.005',NULL,'f','2024-08-31 00:00:00.004','2024-08-31 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('863aa46e-bc6a-49d7-b5ff-c06474f60e8f','a23c7b3f-a790-47ec-8808-c53feb120d20','d6196801-88ad-4794-856b-fa61ef4faf4d','<p>在追求自我提升和更高效能人生的过程中，既要不断努力，发挥个人潜能，也要善于借鉴和利用他人的智慧和经验，以达到更高的境界。</p>','2024-09-08 02:01:24.622','2024-09-08 02:01:24.622',NULL,'f',NULL,'2024-09-08 02:01:24.621',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5ec76121-ae23-4074-b896-343834f8e38c','78e17a97-8078-4228-a453-9232aabcc994','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day30：9月16 日 《活学》Part 2 最高效能的人生</span></p>
<p class="p1"><span class="s1">第六章： 还在学活好 &nbsp;7. 学感恩 &ndash; 9. 学面对脾气（Page182-187）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">做个&rdquo;知恩图报&rdquo;的人，也要用心。不懂得感恩的人，就不可能幸福，没什么&rdquo;得到&rdquo;；𣎴感恩，就不珍惜；不珍惜，就无所得。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">信任最终的源头，是对命运&rdquo;臣服&rdquo;。信任是要去建立。平时如何待人也是在建立。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">&rdquo;信任&rdquo;-在任何关系，彼此都是要有信任。没有信任，什么事惰都不会发生，许多事情也不能做，组织也不能成长，各怀鬼胎，很toxic 的环境。所以信任是非常重要的因素在任何关系。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">信任创造效率，建立信任的关键是在&rdquo;绩效&rdquo;。绩效可以確立客户对品牌的忠诚度，也可以激发积极向上的企业文化。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">&rdquo;贯彻做人的正确准则&rdquo;，就是&rdquo;作为人，何为正确！&rdquo;，坚持把作为人应该做的正确事情，以正确的方式是彻底贯彻到底。</span></p>','2024-09-15 16:19:53.231','2024-09-16 00:00:00.017',NULL,'f','2024-09-16 00:00:00.016','2024-09-16 00:00:00.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('61d69a92-b73c-4c68-84b8-f1bdb9aa86c6','aafc9fc0-d77b-47f0-81d1-625dc44ea49e','f19a0a29-719b-4ff0-9462-5c18dd598629','<h2>原文<br><br></h2>
<p>为什么很多人要诉诸于&ldquo;个人魅力&rdquo;quick fix 而不是真正的去解决问题？答案很简单，因为这社会要的就是这种急功近利，立马见效的方案。就好比公司聘请新的总裁，他们要的是总裁可以立刻带领公司走出困境，至于用的是什么方法，董事可不在乎。更何况很多时候，总裁的报酬是和公司短期股价挂钩，他哪里有动力从根本上解决公司的问题？可以这么说，如果你不能短期让公司起死回生，身为总裁的你就失业了。</p>
<p>&nbsp;</p>
<p>另外一个例子是民主国家的选举制度。一个国家病入膏肓，累计了数十年的弊病，你要一个新政府在五年内立刻解决问题？但是人民真的是没有耐心，再加上政府还要提防像喜来登行动之类的阴谋阳谋，你说还能做什么改革。但是一日不彻底改革，病情就一日加重。衡量得失，一个满有热血的青年也会变老油条。</p>
<p>&nbsp;</p>
<p>当然，这是从大的方面想。至于个人修行方面则容易得多了。做决定前先问问自己，我要的是短暂的阿司匹林，还是本质上得到医治？</p>
<p>&nbsp;</p>
<h2>ChatGPT</h2>
<p>&nbsp;</p>
<p>Why do so many people resort to "personal charisma" as a quick fix instead of genuinely addressing the problem? The answer is simple&mdash;this society craves immediate, short-term solutions that show instant results. It''s like when a company hires a new CEO; they want the CEO to immediately lead the company out of trouble. The board doesn''t really care what methods are used. Furthermore, a CEO''s compensation is often tied to the company''s short-term stock performance, so where&rsquo;s the motivation to solve the company''s deeper, long-term problems? In many cases, if you can''t turn the company around in the short term, you''ll lose your job as CEO.</p>
<p>&nbsp;</p>
<p>Another example is the election system in democratic countries. A country might be deeply troubled, burdened by decades of accumulated issues, and people expect a new government to fix everything in just five years. But the public lacks patience, and the government also has to be wary of conspiracies like &ldquo;Sheraton Move&rdquo; and other political maneuvers. Given these constraints, how can any reform be effectively carried out? Yet, without true reform, the problems only worsen. Considering all the trade-offs, even an idealistic young politician can turn into a cynical old hand.</p>
<p>&nbsp;</p>
<p>Of course, this is looking at the bigger picture. As for personal growth and self-improvement, it''s much simpler. Before making a decision, ask yourself: Am I seeking a temporary aspirin, or do I want to heal the issue at its core?</p>','2024-09-20 10:38:22.592','2024-09-20 10:38:22.592',NULL,'f',NULL,'2024-09-20 10:38:22.591',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('15ca924d-22d3-43f0-9345-c2b8f9a2663a','d9d04546-5364-4033-b6d5-84c818816a2f','43e1cf80-39a6-4b94-9bd5-5b7fbf1b387f','<p>七個習慣的用處，就在於能提供模型，這種模型幫助思考模式進化，根據這個模型，我們將有了一個方法，有條理的去執行。</p>
<p>而方法有多重要？在揭曉九宮格方式解讀數字後，就可以清楚表達其重要。</p>
<p>而低效能的習慣，更加讓我警醒，自省。</p>','2024-09-16 01:54:00.858','2024-09-26 00:00:00.007',NULL,'f','2024-09-26 00:00:00.006','2024-09-26 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a36e8792-f7a3-4cd1-9c3b-b3e377b04cc7','52a4bc58-f6a7-4154-8a07-a342f3a28e74','eee922a6-2fca-4575-8202-7274b54bf4c3','<p><strong>名创优品：M2b让实体小店拥抱春天</strong></p>
<p>&nbsp;</p>
<p>日用杂货店，定倍率一，销售价格既是出厂价格。</p>
<p>短路经济。直接从厂家拿货分给旗下的千多家小b。好市多是大B，名创优品是小b。</p>
<p>&nbsp;</p>
<p>经营策略：接近成本价格的低价商品 + 在人流多的商场，街道(黄金地段)开小店</p>
<p>&nbsp;</p>
<p>名创优品没有加盟店，没有代理商。</p>
<p>名创优品接受投资人的资金，让其成为店铺的投资人而已。一切的管理，有名创优品负责。</p>
<p>直管～别人投资，自己管理。</p>
<p>&nbsp;</p>','2024-09-23 15:08:11.796','2024-09-23 15:08:47.203',NULL,'f',NULL,'2024-09-23 15:08:47.203',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6494b500-4395-4c3c-b78e-706ecf1f1e2d','77552dc0-d25b-47c4-a345-b948e704f433','15796862-86d2-4057-a055-0f7b1bf6f462','<p>效能的定义，重要的是产出和产能平衡。不要杀鸡取卵。</p>
<p>三类资产</p>
<p>物质资产要好好保养，不要急功近利。（产出）</p>
<p>金融资本要本事分清楚。不要耗掉本金。（产能）</p>
<p>人力资本这个是最重要的，产出和产能之间的平衡更为重要。因为就是我们人控制着物质资产和金融资本。</p>
<p>&nbsp;</p>
<p>团体的产能，产出和产能平衡的原则是效能的精髓。</p>
<p>我们要员工怎样对待客户就要怎样对待员工。员工的心被抓住才是忠诚和热诚的根源。肯为公司付出，才是创造力和智慧的源泉。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2024-09-23 15:06:09.329','2024-09-23 15:11:35.597',NULL,'f',NULL,'2024-09-23 15:11:35.596',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6907a3ff-14c4-4fa2-aee0-63ec8b053ad6','c176d961-5acb-4135-aede-d960ce4b556c','2fcfdadd-560a-4bc9-b7e6-cfab6c3894ac','<p>阿里旗下的闲鱼C2C交易平台，主要需要克服的是资讯仲介和信用仲介两个门槛，科技软件的便捷运用，社交模式，数据分析和穿透力会是C2C迈向成功的重点之一。</p>','2024-09-23 16:13:41.809','2024-09-26 00:00:00.007',NULL,'f','2024-09-26 00:00:00.006','2024-09-26 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0a27a291-7fb0-49a7-85f3-3d16ab25a365','f71bead1-7e54-4779-b2af-a97b5b3816a8','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>讲话别人听不懂，一定是自己说不清楚。</p>
<p>话说不清楚，一定是自己体悟不深。</p>
<p>体悟不深，一定是自己没做到。</p>
<p>做到而别人看不见，一定是做的深度不够。</p>','2024-09-24 00:14:32.974','2024-09-26 00:00:00.007',NULL,'f','2024-09-26 00:00:00.006','2024-09-26 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4a2fe995-75b3-4ab0-8f56-36fa2c931e05','f71bead1-7e54-4779-b2af-a97b5b3816a8','cfced49d-03e5-479a-90f3-590cb0492cdf','<p>真正的领导者在面对团队问题时，勇于承担责任是关键。敢于说&ldquo;都是我的错&rdquo;不是软弱的表现，而是领导者应有的担当。通过承担责任，领导者能赢得团队的信任，并为大家提供一个能够反思和改进的环境。这种态度不仅能够解决问题，还能够激发团队成员的责任感和归属感。作为领导者，放下自我、承担责任，能够让团队更团结，效率更高</p>','2024-09-16 11:18:59.709','2024-09-26 00:00:00.007',NULL,'f','2024-09-26 00:00:00.006','2024-09-26 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f60f8db5-6d7f-4846-bf26-6b660c3f0a8a','892a8813-7a5b-49d6-bfdc-f153249b9364','41de270f-cb91-4cb2-9ab5-71f3aa94d1ad','<p>要拥有健康的私密生活，自我肯定来得非常重要~</p>
<p>1。表达</p>
<p>2。 正面和善良</p>
<p>3。 现在式表达，有潜能</p>
<p>4。清楚看见意象</p>
<p>5。对事情的感觉</p>','2024-07-06 14:48:45.125','2024-07-06 14:48:45.125',NULL,'f',NULL,'2024-07-06 14:48:45.124',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bdf51b5c-409b-4993-a09c-693b6c8c8c7c','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p>Day 36 ：7月6日 &nbsp; &nbsp; 《重启人生》<br>第七章 ：我的信仰与我的良师（Page 191-196）<br>🎯今日读后感悟：</p>
<p>从巴哈个人故事最突出的部分，不是他调整职业生涯，而是他与上帝的关系。最感动的是巴哈每完成一首曲子，乐谱都会写上：荣耀唯独归给上帝。巴哈被问到为何作曲时，他的回答简单又深刻：所有音乐的目标，最终不过是荣耀上帝，服务他人。巴哈晓得谁是上帝，也晓得他自己是谁？</p>','2024-07-06 15:02:30.248','2024-07-06 15:03:03.322',NULL,'f',NULL,'2024-07-06 15:03:03.321',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d15f78a7-4e79-4af2-a57e-15a2ac212577','3b2990e1-0c0e-47de-892b-6be51ad350d0','724f2776-0f89-4693-96ac-067e7121c40c','<p>关键在于设定明确的目标、有效的时间管理以及持续的学习和自我提升。通过设定可实现的目标、合理安排时间，并不断学习新技能和知识，可以有效推动个人向成功迈进。</p>','2024-07-06 14:44:43.184','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a9c22150-4137-41d5-9858-3b0a8a05e11a','3b2990e1-0c0e-47de-892b-6be51ad350d0','15796862-86d2-4057-a055-0f7b1bf6f462','<p>三种有益的练习，帮助肯定自我。</p>
<p>第一，应用放松技巧。</p>
<p>第二，应用重复性确保目标顺利达成。</p>
<p>第三，想象力和视觉意象看见改变成真。</p>
<p>透过想象力和创造力遇见未来可能发生的事。我们不要给过去传统的规范束缚着，这样就能自由发挥弹性和适应力，做到真正的创造和创新。</p>
<p>耕耘有意义的人生。</p>','2024-07-06 15:06:15.167','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('58f200f0-89c0-44fe-8f13-f5aa90a34c10','3df88f40-bb88-49db-b5ae-05ce4fdcc4f6','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>搞定事和人之前，先搞定自己。</p>','2024-08-28 02:12:48.969','2024-09-01 00:00:00.024',NULL,'f','2024-09-01 00:00:00.023','2024-09-01 00:00:00.023',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2890c7e4-a766-4b34-8f79-f6b8dc2a24c1','a23c7b3f-a790-47ec-8808-c53feb120d20','d287598e-c515-495a-aaab-d93a50a8de1e','<p>天才的说法:成就是99分努力，加上1分的聪明。其实这聪明就是智慧，是生而知之，也是学而知之。只要学到了，哪怕只有一分，也胜过那剩下的99分。学智慧，要找到高人指路，，站在巨人的肩膀上，有愿望，不执着就是前提。</p>
<p>人的潜能是无限的，是超乎自己所能理解的。普通努力才会累，超级努力就不累了。</p>','2024-09-08 03:03:08.855','2024-09-08 03:03:08.855',NULL,'f',NULL,'2024-09-08 03:03:08.854',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('087f95c9-630f-4821-9d46-72b1a5e129d5','78e17a97-8078-4228-a453-9232aabcc994','257784b6-4e0d-4767-ad9e-6c9c79e29683','<p>感恩一切，就会珍惜一切，活着就值得感恩。</p>
<p>相信自己，才有可能相信别人。相信自己是可以成长的领导，才能相信下属能成长。</p>
<p>我以前特别害怕爱发脾气的人，因为后母发脾气起来就是一顿打。后来也不知道怎么应对发脾气的员工，知道学了萨提亚，看见指责的人其实背后是在求救，就慢慢的看见了真正的他们，也放下了恐惧。</p>
<p>&nbsp;</p>','2024-09-03 14:47:32.888','2024-09-16 00:00:00.017',NULL,'f','2024-09-16 00:00:00.016','2024-09-16 00:00:00.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b7423f8a-29d9-47db-93c8-080a394c1297','5a680903-37dd-429a-9e8e-17080898ea51','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 1&nbsp; 9月16日 (星期一）📚《 7 Habits 高效能人士的7个习惯 》&nbsp;</span></p>
<p class="p1"><span class="s1">序言 019页 - 024页</span></p>
<p class="p1"><span class="s2">&nbsp;</span><span class="s1">读后感悟 ：</span></p>
<p class="p1"><span class="s1">Steven Covey 花了30多年学习、实践、教导，传受，并以提炼和完善，最终集结成册。</span></p>
<p class="p1"><span class="s1">他创造出&ldquo;七个习惯&rdquo;的首要意义并非是作为个人成功的手段，而是为公众服务。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">这本书提到是强调&rdquo;塑造性格&rdquo;而不是&rdquo;实现成功&rdquo;没有原则就没有效率，没有原则就没有个性。</span></p>
<p class="p1"><span class="s1">领导人先要塑造自己的个性，不只发挥个人效能，而且培养领导力。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">当我用心读这本书，我深信我会感觉到他借着文字在和我说：&ldquo;我在这里，我对此深信不疑，让我帮助你，我想让你得到真谛，从中学习；我想让你成长，做得更好，贡献更多，过上有意义的生活。&rdquo;</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">Just do it ! Apply 7 habits into my DNA.</span></p>
<p class="p1"><span class="s2"><br></span><span class="s1">这句话真的让我清醒，没有人能永生，只有书和思想却会永远流传，所以把价值留给身边的人才是最重。</span></p>
<p class="p1"><span class="s1">🌹让我们一起在《7 Habits 高效能人士的7个习惯》里培养杰出</span></p>','2024-09-13 12:36:06.125','2024-09-16 00:00:00.017',NULL,'f','2024-09-16 00:00:00.016','2024-09-16 00:00:00.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('34590452-b522-4380-b273-7ef2b8b7494e','78e17a97-8078-4228-a453-9232aabcc994','15796862-86d2-4057-a055-0f7b1bf6f462','<p>感恩要用心，真诚的心。包含了谦逊，觉察，智慧这样就可以走向幸福。</p>
<p>信任来自对命运的臣服。这与顺境或逆境无关，而是当时的生命状态有关。</p>
<p>从别人发脾气身上学到的东西。比如接受他们求救信号，看看他们的问题。这样就能感同身受，了解别人，不再逃避发脾气的人。</p>','2024-09-14 14:50:45.937','2024-09-16 00:00:00.017',NULL,'f','2024-09-16 00:00:00.016','2024-09-16 00:00:00.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9bff4a43-dbd9-4b3b-b7c3-6211237eac33','5a680903-37dd-429a-9e8e-17080898ea51','15796862-86d2-4057-a055-0f7b1bf6f462','<p>作者言行一致，他帮助人掌控理念的愿望不可阻挡，他发自内心相信人人如果实踐这7个习惯，世界会变得更美好。</p>
<p>希望我们可以从这本书学习，成长，做的更好，贡献更多，过上有意义的生活。</p>
<p>&nbsp;</p>','2024-09-14 15:50:02.935','2024-09-16 00:00:00.017',NULL,'f','2024-09-16 00:00:00.016','2024-09-16 00:00:00.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b4799879-7fc6-4d60-89ba-b714df0b5990','5dee7524-1060-479d-8140-dbc92b730c83','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>不管什么时代，商业的规律从来没有变过：</p>
<p>&nbsp;</p>
<p><strong>长江后浪推前浪</strong></p>
<p>&nbsp;</p>
<p>要么不断有创新，做出有差异化的商品，获得［定价权］；要么有创意的桥段，用［效率］的方法，做到能人所不能的价格，降低［定倍率］。</p>
<p>&nbsp;</p>
<p>当大家都在售卖差不多一样的商品时，商业模式之间的竞争就会超越商品上的竞争，相互较量，相互学习，更上一层楼！</p>','2024-09-20 10:38:36.477','2024-09-20 10:38:36.477',NULL,'f',NULL,'2024-09-20 10:38:36.476',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f9cf92c0-b548-45c1-bda2-fa9a77681654','d9d04546-5364-4033-b6d5-84c818816a2f','9d3a9707-ccc4-4288-8ea9-001fb67da208','<p>7习惯教会了我们一个法，一种思维模式和面读挑战的思考逻辑。</p>
<p>作者把它比喻成一棵树，从种子到茁壮的大树。它是由内而外向上发展。根要我们积极主动，以终为始，要是第一，这都是&ldquo;个人领域&rdquo;。然后到树干，双赢思维，知己解彼，统合综效，这个是&ldquo;公众领域&rdquo;。最后是不断更新，需要阳光和水才能成长。</p>','2024-09-24 12:29:41.259','2024-09-26 00:00:00.007',NULL,'f','2024-09-26 00:00:00.006','2024-09-26 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('030d429d-5894-4c7f-aaf5-0eb3ac55498a','892a8813-7a5b-49d6-bfdc-f153249b9364','6622a3df-096b-488e-b170-793cd6060dd0','<p>自我肯定并非易事，但需要学会。生长的过程中总有人对自己有其他想法，去定义、去标签，从而信心被打击。学会自我肯定便不会因为他人的批评就否定自己。</p>','2024-07-06 14:48:03.433','2024-07-06 14:48:03.433',NULL,'f',NULL,'2024-07-06 14:48:03.432',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('df509d14-9ece-4efe-b284-85293ec2c147','892a8813-7a5b-49d6-bfdc-f153249b9364','15796862-86d2-4057-a055-0f7b1bf6f462','<p>好的自我肯定五大特征。</p>
<p>第一 以第一人称表达。</p>
<p>第二 正面的信息。肯定自己是良善和正确的事</p>
<p>第三 以现在式表达，现在正在做。嗯</p>
<p>第四，视觉性，可以清楚看到这个意象。</p>
<p>第五，带有个人情感，意味着对这个世界非常有感觉。</p>
<p>负面情绪会对人体生理反应产生负面的影响。所以要转向正面的思考，正面的情绪。</p>
<p>爱，希望，信念，大笑，信心以及求生意志。</p>
<p>能够释放我们体内的强大自愈能力。</p>
<p>&nbsp;</p>','2024-07-06 14:53:17.136','2024-07-06 14:54:15.623',NULL,'f',NULL,'2024-07-06 14:54:15.622',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('324b7257-4d33-4e5f-9c52-4cca68b7f753','892a8813-7a5b-49d6-bfdc-f153249b9364','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>&nbsp;- 好的自我肯定具备的五大特征：</p>
<p>1 ）是以第一人称表达的</p>
<p>2）正面讯息，良善与正确的事</p>
<p>3） 以现在式表达的</p>
<p>4） 具有视觉性的</p>
<p>5） 带有个人情感的</p>
<p>&nbsp;</p>
<p>&nbsp;- 情绪具有的强大力量经常被忽略，而自我肯定可以帮助我们释放这股力量</p>
<p>&nbsp;</p>
<p>&nbsp;- 求生意志力与想象的力量，能够释放我们体内的强大自愈能力</p>','2024-07-06 15:18:05.683','2024-07-06 15:18:30.458',NULL,'f',NULL,'2024-07-06 15:18:30.457',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4fed8522-dea7-4eb8-9102-504a947a19c4','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>宗教有著的哲學可以洗滌心靈，找到人生的意義。信仰是幫助人們修行的指引。</p>','2024-07-06 15:28:53.889','2024-07-06 15:28:53.889',NULL,'f',NULL,'2024-07-06 15:28:53.888',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a5225cf7-0dd2-4101-a11b-2139acef4055','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','eee922a6-2fca-4575-8202-7274b54bf4c3','<p>不是每一个人都需要有宗教的信仰。但需要有对人生的某种追求，有个大方向。</p>
<p>有人通过宗教信仰，找到心灵的慰藉，进而成为其生命中的核心。</p>
<p>不管信仰是什么，只要自己觉得开心，觉得很有安全感很安定，那就可以了。</p>','2024-07-06 15:30:01.434','2024-07-06 15:30:02.526',NULL,'f',NULL,'2024-07-06 15:30:02.525',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0745af3c-c9f4-46b3-b2e1-744226afbde6','892a8813-7a5b-49d6-bfdc-f153249b9364','478843b9-e4b4-4090-81ad-cee1b2c570e6','<p><strong>自我肯定才能获得他人肯定</strong></p>','2024-07-06 15:31:54.16','2024-07-06 15:31:54.16',NULL,'f',NULL,'2024-07-06 15:31:54.16',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('17d4f171-0db1-4f38-a384-d23a8e234afd','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','ea087d81-378d-4180-ba32-68046993e624','<p>宗教信仰可以帮助人们找到内心的平静，通过祷告、冥想等实践获得安宁。此外，宗教社群提供支持，宗教教义强调道德行为，有助于减少冲突和压力，促进和平的生活。效果因人而异。</p>','2024-07-06 15:38:50.318','2024-07-06 15:38:50.318',NULL,'f',NULL,'2024-07-06 15:38:50.317',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5628d087-0f18-46b2-ae37-772db6ba022a','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','7448fec0-0a1b-4d55-b6ab-493cfa3c30e6','<p>想到要发展靈生活，有可能令人卻步。有的人不知如何著手，但也有人因为一辈子不仰赖宗教</p>','2024-07-06 15:38:58.116','2024-07-06 15:38:58.116',NULL,'f',NULL,'2024-07-06 15:38:58.115',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a0f40035-90b4-4537-bee6-6d0893713ff4','d7d9d2b3-accf-4f14-b54a-1b9b83bfc767','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>宗教与性灵是棘手主题,因为这是相当个人的,有时会引发争议.可是巴哈的信仰带给了作者很大的启示.他希望和巴哈一样,说自己为什么写作,把作品归给上帝的荣耀,服务他人</p>
<p>还有他认为太太不可能找到信仰,但她后来突然对天主的灵修感兴趣成为他的老师</p>','2024-07-06 15:45:08.265','2024-07-06 15:45:08.265',NULL,'f',NULL,'2024-07-06 15:45:08.264',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6ce55a15-e1e0-4feb-937a-3862feede753','892a8813-7a5b-49d6-bfdc-f153249b9364','17135195-d32a-47cb-8da2-1ef2be7642e5','<p>好的自我肯定的特征</p>
<p>-以第一人称表达</p>
<p>-正面的讯息</p>
<p>-以现在式表达</p>
<p>-具有视觉性</p>
<p>-带有个人感情</p>','2024-07-06 15:58:28.739','2024-07-06 15:58:28.739',NULL,'f',NULL,'2024-07-06 15:58:28.738',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7a368cef-a182-49a4-890c-1abfd5f0e728','892a8813-7a5b-49d6-bfdc-f153249b9364','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>学会自我肯定，才会做成功的能量，分享给其他人</p>','2024-07-06 15:25:38.062','2024-07-06 16:00:58.644',NULL,'f',NULL,'2024-07-06 16:00:58.644',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('61d9ff17-d2d4-4f69-b83a-18dc45f34655','892a8813-7a5b-49d6-bfdc-f153249b9364','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>自我肯定是拥有健康私密生活的一大关键，也可以帮助释放情绪的力量。一如负面情绪影响存在，正向情绪会有正面的影响。所以，肯定正向的情绪，就能释放强大的能量和自愈的能力。</p>
<p>&nbsp;</p>','2024-07-06 16:02:32.237','2024-07-06 16:02:32.237',NULL,'f',NULL,'2024-07-06 16:02:32.236',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4c242193-a62a-4998-86f0-19a12fe7ae17','fe863a09-a43c-41df-8c10-cebc6a28d034','9d3a9707-ccc4-4288-8ea9-001fb67da208','<p>我认为要克服障碍。首先要能去面对它。面对后就要彻底的接受它。才想办法慢慢&ldquo;处理&rdquo;它。而到最后才能放下它。</p>','2024-07-06 15:41:44.209','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aaaa23b2-175b-4cd7-bdfe-07f6d111b02d','e6cd9495-df01-4883-94f2-66c1471c447e','15796862-86d2-4057-a055-0f7b1bf6f462','<p>品格比能力更加重要。首要成就的根本就是品格。</p>
<p>成熟稳定情绪的关键因素有两个勇气与体谅。</p>
<p>勇敢表达自己的感受与信念。同时体谅他人的感受与信念。</p>
<p>我好你也好，勇气和体谅两者并重。</p>
<p>我好你不好。我有勇气，但我对你没有体谅。</p>
<p>我不好，你好，我缺乏勇气力量。</p>
<p>我不好，你也不好。勇气，体谅，两者都缺乏。</p>
<p>己所不欲，勿施于人。</p>','2024-07-06 15:38:03.599','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('58e741d3-6739-4b6a-916d-5ac03a61786d','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>當接受和承認本身的弱點時.會讓自己的內心越來越強大.因為失去的事和衰退，有可能是自己和他人的禮物.</p>','2024-07-06 15:11:38.995','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6df02c59-698f-4693-bdf2-3d40c116b0e0','8339f16e-03cd-4d3a-9230-ce25708648b7','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>人均关系强者会占优势，好人品好口碑会引更多机会。礼义廉耻。</p>','2024-07-07 04:38:47.563','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('06afd20f-50ff-4142-b260-bac8f3ecb62d','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>勇敢面对自己的弱点-接受它.</p>
<p>与人交心并不是全以优点,反而弱点更能坦城.</p>
<p>懂大自然现象🙏</p>','2024-07-07 00:26:15.734','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('32eb8374-8633-4dc2-a06d-534a1ba349b0','78b52e5c-7a06-49f1-b767-d719b1a31045','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>当上天关了一扇门,我们也要勇敢的开拓第2,第3门.我的人生我选择.勇敢的做,人生短短3万天.</p>
<p>Just do it. Gamify life😁😁. Enjoy the moment</p>
<p>&nbsp;</p>','2024-07-07 00:43:18.732','2024-07-12 00:00:00.01',NULL,'f','2024-07-12 00:00:00.009','2024-07-12 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bc8f48cc-96ac-4a7e-913c-019da61f04d4','f775b1cf-f18f-416c-8c73-22bac8ef7695','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>线上多了付款便捷性，而PayPal 与阿里巴巴就是因为克服了付款便捷性和可信度的难题，跃升成为市值几千亿美元的公司</p>','2024-08-28 02:27:42.378','2024-08-30 00:00:00.014',NULL,'f','2024-08-30 00:00:00.013','2024-08-30 00:00:00.013',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('59fc95de-5ab6-4d26-80fb-7704dd77c7c0','fe863a09-a43c-41df-8c10-cebc6a28d034','e92fa812-5847-46d0-9a60-632ef6e84ced','<p class="p1"><span class="s1">接下来要克服一路上的阻碍。</span></p>
<ol class="ol1">
<li class="li1"><span class="s1">克服&ldquo;无宗教人士&rdquo;。从没有宗教信仰，到欢迎指教。多了一份开放性。</span></li>
<li class="li1"><span class="s1">承认最初学到的卡通版本的宗教，改从成熟的批判性观点出发，以开放的心态，接触宗教者与重要信奉者的思考与写作。</span></li>
<li class="li1"><span class="s1">投入时间与精力。比如参加礼拜仪式，阅读、祈祷或冥想。</span></li>
</ol>','2024-07-06 22:55:52.264','2024-07-06 22:55:52.264',NULL,'f',NULL,'2024-07-06 22:55:52.263',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6e160d75-91df-48bf-965a-e3654f111c00','3b2990e1-0c0e-47de-892b-6be51ad350d0','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>三种有益的自我肯定练习</p>
<p>1）运用放松技巧种下肯定种子。在放松的情况下，人的潜意思容易被带出来。荣格：&ldquo;潜意思在操控你的人生，而你把它称之为命运。&rdquo;</p>
<p>2）运用重复性确保目标顺利达成。重复的看见自己的目标，帮助自己保持觉察，达成目标。</p>
<p>3）运用想象力与视觉意象，看见改变成真。主动的观想把想改变的细节、场景想一遍又一遍。这是通过观想把是潜意识里的负面惯性反转。</p>
<p>过去带给自己的成功的方法，不一定在将来行得通。人都容易回到过去的成功案例去自我肯定。提醒自己，每一天都是新的一天，有新的可能性，带着好奇心， 运用想象力，去创造未来。</p>
<p>讲很容易，做不容易。多禅修会慢慢改变自己的自我觉察力。</p>
<p>书里提供的应用方法很不错。写日记，加上给自己一些问题回顾和回溯过去的经历，就像导演把镜头拉开，给自己一个从高往下俯视的视角，让自己有个距离看见自己。&nbsp;</p>','2024-07-02 13:52:54.205','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d2179927-4419-4f96-8acd-2a899c595e3a','fe863a09-a43c-41df-8c10-cebc6a28d034','5c338adf-cc96-40a4-afe9-8fb6eae2e776','<p>你的灵性发展和治病一样重要，必须挪出时间，按时冥想、祷告、阅读与修炼，每天都不能懈怠</p>','2024-07-03 01:48:19.937','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0b9a39f7-c6c3-4048-ac76-1d965d1b892e','059ea9bf-8955-4087-a6b1-dc9bd90deaaa','539803dd-b433-42a0-bcbb-3fef5b3a20fe','<p>Treat our customer like friend. The more good friend, the easier we make business or done deal</p>','2024-07-04 04:33:10.21','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('98ca7310-6e3b-4df5-a894-ace07a12463c','fe863a09-a43c-41df-8c10-cebc6a28d034','a1b3cb7c-f3c4-4ffb-82dc-fe72e7a3628c','<p>追隨信仰的三大阻力</p>
<p>1） 鏡中的無宗教人士</p>
<p>人生來到這個尋覓靈性階段，心有千千結， 自我概念危機，要改變&ldquo; 無&rdquo; 宗教的自我觀念困難重重。</p>
<p>這觀念可以改為&ldquo;時機未成熟&rdquo; 或沒有宗教，但歡迎指教&lsquo;&rsquo;</p>
<p>&nbsp;</p>','2024-07-04 05:26:25.186','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8817d99f-21cc-4bbb-8c2d-e11571591f08','fe863a09-a43c-41df-8c10-cebc6a28d034','82401c82-df66-4556-a63e-3ff096e9ba26','<p>通常在年轻时比较少会投入太多宗教活动，因为要实践信仰需要很多的时间、精力。</p>','2024-07-05 05:03:12.479','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1d947527-674f-4173-a7c3-a27bf823251e','059ea9bf-8955-4087-a6b1-dc9bd90deaaa','b39b0560-2afe-40f2-bd69-0114180ed19e','<p class="MsoNormal"><span lang="EN-US">Day 23&nbsp;&nbsp;&nbsp;7/7/24&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Onion Marketeology - Chapter 6&nbsp;&nbsp;Repeat Transaction</span></p>
<p class="MsoNormal"><span lang="EN-US">Organize a Themed Party/Event (Page 118-123)</span></p>
<p class="MsoNormal"><span lang="EN-US">🎯</span><span lang="EN-US">Thoughts after reading</span><span lang="ZH-CN">：<br>i feel like organising a themed party usually is targeted towards a very niche group of customer.<br>giving out free upgrades for repeating customer = feels appreciated<br>17 &amp; 18 customer bonding<br>19&amp;20 imo would be very costly for the company to execute unless they are wiling to invest</span></p>','2024-07-05 11:30:24.132','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('45a2c446-23ec-466a-bcfc-2d92e76fc0d4','3b2990e1-0c0e-47de-892b-6be51ad350d0','703da497-c1ec-4835-9b77-624b065d2f68','<p class="p1">过度忙碌的生活是无法让我们实践自我肯定的力量的，我们可以透过以下三种练习来实现自我肯定的力量：</p>
<ol class="ol1">
<li class="li1">运用放松技巧种下肯定的种子，因为在放松的状态下，我们的大脑是比较容易接受刻意的暗示的；</li>
<li class="li1">运用重复性模拟想象目标达成的景象与感受，以确保目标可以顺利达成；</li>
<li class="li1">运用想象力与视觉意象，看见&ldquo;未来改变成真&rdquo;的画面。</li>
</ol>
<p class="p1">我们在生活中都太过依赖回忆，而太少运用想象力了。</p>
<p class="p2">&nbsp;</p>','2024-07-05 11:58:13.686','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2761a905-b014-4e9b-85c7-809d8e65f730','fe863a09-a43c-41df-8c10-cebc6a28d034','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>3种障碍追随信仰的人：</p>
<ol>
<li>以为&ldquo;无&rdquo;宗教信仰的人：这类人把无宗教信仰当成一种归属、一种身份认同。</li>
<li>教堂里的圣诞老人：把圣经里的神话当真</li>
<li>时间的限制：缺乏认真信仰的人时常抱怨没时间。</li>
</ol>
<p>要顺利来到人生第二曲线，以上3种阻碍都需要克服。</p>
<ol>
<li>让&ldquo;无&rdquo; 的自我概念 以为需要被束缚、不在拥抱宗教与性灵等，慢慢开放的心以，转换到时机尚未成熟、本人无宗教信仰 但欢迎指教。</li>
<li>童年的神话需要更换方式学习，改成成熟的批判性观点思考、出发、归零、解放自己。</li>
<li><span style="font-family: var(--font-ubuntu);">培养信仰或性灵发展需要投入更多的时间 以带来深层满足感。需要当作人生头等大事。</span></li>
</ol>','2024-07-05 14:10:33.549','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('10c0c9a6-4fd4-4f58-b6ed-c5d2c18aa440','46d25138-8e19-4278-bc6a-95b10ed0c564','47cda368-b147-4725-82b1-56340e248f14','<p>人生最大的功课，就是不断的透过努力赢得荣誉、地位、权威，然后可以随时放下。能完成这课，不必等死后，生前就已在天国里。</p>
<p>培养洞察力，透过再次评估，真的可以少走很多冤枉路。</p>','2024-09-20 11:20:15.231','2024-09-20 11:20:15.231',NULL,'f',NULL,'2024-09-20 11:20:15.23',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('523c0e2d-e101-455f-acce-d6bdea01b13e','c2b5e481-1db8-4c63-9ff9-83eea911ff2c','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>勤劳朴实，顺天应人</p>','2024-09-08 03:03:54.437','2024-09-09 00:00:00.004',NULL,'f','2024-09-09 00:00:00.004','2024-09-09 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1426a70d-b0d7-42cd-87d7-fbb61194ace5','047c64d1-252f-4040-9762-804141afea0f','ebc94826-5eca-4369-a4c8-7941d6ce1957','<ul class="ul1">
<li class="li1"><span class="s1">赚到做-这句话常常听老板们说，意思大概就是不赚钱。作者却巧妙的道出，只有有得做，才是真正的赚到。</span></li>
<li class="li1"><span class="s1">用脑太多用心太少-的确，这是现代社会的通病。那件事都可以计算，动点脑筋就能决绝，殊不知，很多事情，回归最初，用心去做，才能把事情给干好。</span></li>
</ul>','2024-10-02 07:02:10.22','2024-10-03 00:00:00.014',NULL,'f','2024-10-03 00:00:00.013','2024-10-03 00:00:00.013',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('239eae03-cb4f-42c3-b154-9f6fe3f3ebb7','fe863a09-a43c-41df-8c10-cebc6a28d034','0a08fea5-5f22-4ee8-a6b0-7c46e27899cf','<p>Day 37 ：7月7日 &nbsp; &nbsp; 《重启人生》<br>第七章 ：如何克服一路上的阻碍（Page 197-201）<br>🎯今日读后感悟：</p>
<p>&nbsp;</p>
<p>因为无论你想实现什么样的目标，都需要找到阻碍自己的障碍，并努力去克服它们。</p>
<p><strong>哈哈，我的障碍就是被我最信任的人常常说我负能量，感恩你如此的灌输自己。</strong></p>
<p>不管生活会带来什么样的困难，踏上前进的步伐，并下定决心用不同的方式去做事情，是让我改变的第一步。 😊</p>','2024-07-05 15:18:57.736','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1bd6a9df-e873-4778-a83f-ee7fb6f22f91','3b2990e1-0c0e-47de-892b-6be51ad350d0','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>3种对于自我肯定有帮助的练习：</p>
<ol>
<li>放慢身心的步伐，透过练习放松，学习放慢生活的步调</li>
<li>在心中不断告诉自己，想象那个达成目标的画面，感受那个情景，把成功的景象变成自己的一部分</li>
<li>发挥感官的功能，将希望达成的改变视觉化，就能够提高真正改写人生剧本的概率</li>
</ol>
<p>我们应该想一件事的更多可能性，而不是留恋过去，毫无行动。</p>','2024-07-05 17:22:22.037','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e03c3979-aead-41f8-b113-a172672f21e0','3b2990e1-0c0e-47de-892b-6be51ad350d0','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>3种有益的练习</p>
<p>1放松心情好让脑袋清晰，</p>
<p>2. 运用种复性技巧确保目标顺利达成</p>
<p>3.运用想象力和视觉意象</p>
<p>&nbsp;</p>','2024-07-06 04:49:18.975','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4a2ec21f-937e-4caf-a720-894060d8d951','059ea9bf-8955-4087-a6b1-dc9bd90deaaa','364a752e-ec1b-4e2b-ba8a-fc446c704627','<p>Organized theme party is a good one to attract customers loyalty..looking into this as well</p>','2024-07-06 07:41:46.567','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1879765b-414b-437e-a2b1-3a7c652cfbb6','fe863a09-a43c-41df-8c10-cebc6a28d034','b4b15dc1-1ce2-4a8f-92da-fdcadf99c95d','<p>每个人都有自己的信仰，当还没足够理解别人信仰的时候别批评。</p>
<p>每个人相信的事和人都不一样，尊重别人的决定 。</p>','2024-07-06 08:59:08.808','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1dfeded3-7327-4eaf-946e-ce5c35e5c4b7','059ea9bf-8955-4087-a6b1-dc9bd90deaaa','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 22 &nbsp; &nbsp; &nbsp; &nbsp;Onion Marketeology - Chapter 6 &nbsp;RepeatTransaction</span></p>
<p class="p1"><span class="s1">Offers for Next Purchase (Page 112-117)</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯Thoughts after reading：</span></p>
<p class="p2">&nbsp;</p>
<ol class="ol1">
<li class="li1"><span class="s1">offers for next purchase- good idea .. get client so benefit then will come back again</span></li>
<li class="li1"><span class="s1">Reminder system- put in place an automated reminder - customer need to be reminder</span></li>
<li class="li1"><span class="s1">Offer incentive / rebates example you offer a RM rebate for next booking - give more value </span></li>
<li class="li1"><span class="s1">Special occasions / birthday offers - reward client during their big day or event anniversary </span></li>
<li class="li1"><span class="s1">Run a competition- big event like fathers/ Mother&rsquo;s Day - have contest to win the prize </span></li>
<li class="li1"><span class="s1">Have a close door sales event-members day u&rsquo;re invited - need to plan early before the event.</span></li>
</ol>','2024-07-06 11:24:10.998','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('43c092a6-5823-4b15-8643-416c5caf1901','3b2990e1-0c0e-47de-892b-6be51ad350d0','82401c82-df66-4556-a63e-3ff096e9ba26','<ol>
<li>运用放松技巧种下肯定的种子 - 肌肉与脑袋的放松容易激发创意</li>
<li>运用重复性确保目标顺利达成 - 描绘与想象想要达成的样子，并重复地自我肯定</li>
<li>运用想象力与视觉意象，看见改变成真 - 深切感受当下发挥感官功能，发挥创造力</li>
</ol>','2024-07-06 11:29:42.381','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('81f55360-5984-4a96-96bd-1e7564f7cc5b','fe863a09-a43c-41df-8c10-cebc6a28d034','703da497-c1ec-4835-9b77-624b065d2f68','<p>对一直以来都没有宗教信仰的人来说，要允许自己去信仰一个&ldquo;信仰&rdquo;是会有挑战的。要克服这种挑战，首先必须先把门开一开，允许自己是有可能接受宗教信仰的。</p>','2024-07-06 11:33:49.774','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('277ee9d4-44b7-4f2c-a8b7-cf97225b28b4','fe863a09-a43c-41df-8c10-cebc6a28d034','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>保持开放的思想，有着信仰的转变不羞耻，培养信仰是需要每天花时间的</p>','2024-07-06 11:54:15.1','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('adf0271a-937d-4641-bf94-09bc270a2074','fe863a09-a43c-41df-8c10-cebc6a28d034','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>用开放的原则和态度接受宗教，即便是不同于自己的宗教，也应该给予尊重。</p>
<p>所有正信的宗教都是劝导人们向上向善。</p>','2024-07-06 12:35:50.47','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('650b1d1f-d7a7-4204-9743-ee295034390b','3b2990e1-0c0e-47de-892b-6be51ad350d0','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>寻找自我肯定的方法：</p>
<p>1、放慢步伐才可以回到内心思考。</p>
<p>2、想象自己成功的景象，跳脱以往的经验。</p>
<p>3、你看到你想实现的未来。我们拥有改写人生剧本的创造性能力。</p>
<p>写日记，回到自己的秘密花园，问问自己的人生到底需要什么。</p>','2024-07-06 14:05:07.452','2024-07-07 00:00:00.011',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1c399b5a-bf82-48d1-8c1e-27f3e91bd5fd','fe863a09-a43c-41df-8c10-cebc6a28d034','7448fec0-0a1b-4d55-b6ab-493cfa3c30e6','<p>我们的性靈发展和治病一样重要，必须挪出时间，按时冥想，阅读与修练，每天都不能懈怠</p>','2024-07-07 00:06:02.756','2024-07-07 00:06:02.756',NULL,'f',NULL,'2024-07-07 00:06:02.755',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4ffb2543-e595-4a60-aae3-591f4cdb32b5','2c0de07f-f196-4319-afe2-52ddaecebad6','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>走路冥想-发觉从容,淡定,自在.</p>
<p>活在当下,感恩所体验🙏</p>','2024-07-07 00:10:38.854','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('960f12b0-5152-429a-b1e4-1298bb270d41','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>明白自己的弱点,是越来越强大的secret.</p>
<p>我所失去的人事物,我的衰退,也许是他人的礼物.大自然现象</p>','2024-07-07 00:23:18.238','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aa654cb0-cfeb-43e4-aeb1-d25ecb5b57ae','57297da1-b4a4-44a5-bf90-32db287e486c','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>母亲是我们的第一个贵人，我们是看着上一代吃苦长大的，而下一代则是看着我们享福长大</p>','2024-09-08 03:10:56.282','2024-09-10 00:00:00.009',NULL,'f','2024-09-10 00:00:00.008','2024-09-10 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e5f37134-fb77-4f17-9174-51bc0e933082','aafc9fc0-d77b-47f0-81d1-625dc44ea49e','47cda368-b147-4725-82b1-56340e248f14','<p>人的一生包括了许多成长的必经之路，它们是需要循序渐进，每一个过程都是很重要的。人们越是依赖立竿见影的解决方法，越是加剧了问题潜在的隐患。</p>','2024-09-20 11:39:01.743','2024-09-20 11:39:01.743',NULL,'f',NULL,'2024-09-20 11:39:01.742',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5602d381-c5d2-4fee-86f2-c122dd8ec652','33f1bb54-1269-465e-acdf-ed516e27df97','4c2cb0fa-558c-4a13-ab1b-96b276e5389a','<p>「未來，中國製造的趨勢是：低質高價和低質低價的商品存活空間將會愈來愈小，甚至被逐步淘汰；高質低價的零售業，將會迎來它的時代，而C2M模式是實現高質低價的一個有效手段。」</p>
<p>&nbsp;</p>','2024-10-01 21:58:22.078','2024-10-01 21:58:22.078',NULL,'f',NULL,'2024-10-01 21:58:22.077',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ec4b01b2-1ec3-42b4-a82e-e83d24b9b374','fe863a09-a43c-41df-8c10-cebc6a28d034','d287598e-c515-495a-aaab-d93a50a8de1e','<p>无宗教信仰的人，也许到了中年才会有所领悟。也有些人怕有信仰后被人感到意志不坚。</p>
<p>无宗教信仰，不能再拥抱宗教性灵，关键是让自己从自概念从无，小小转变到时尚未成熟，或没宗教信仰，但欢迎指教。这样会让自己较开放，也许门开了，会有东西进来。</p>
<p>&nbsp;</p>','2024-07-07 01:42:50.418','2024-07-07 01:42:50.418',NULL,'f',NULL,'2024-07-07 01:42:50.417',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0974c5af-42cb-4d74-b23b-c10af99a7fc4','fe863a09-a43c-41df-8c10-cebc6a28d034','446acaf6-9b4a-451d-8e08-ca51f1003c48','<p>第七章：如何克服一路上的阻碍。</p>
<p>1.镜中的无宗教人士。心理学家罗杰斯认为人们永远需要回答一个问题：我是谁？罗杰斯把平衡的人定义为自我概念符合人生经历。精神官能症患者则无法接受与承认自我的经历，自我概念遭到扭曲。我们会抗拒任何不符合自我概念的事，因为那会引发不安的感受。关键是让自我概念从无，小小转换到时机尚未成熟或没有宗教信仰，但欢迎指教。这样会对于自己的理解，又多了一份开放性，带来强大的效果。</p>
<p>2.教堂里的圣诞老人。人类对于信仰与性灵的第一印象，通常是幼稚的，而那个印象有可能一路伴随我们长大。所以得承认自己天真的看法，允许自己寻求超越的真理，从成熟的批判性观点出发，以开放的心态接触宗教学者与重要信奉者的思考与写作。</p>
<p>3.时间的限制。实践信仰将需要投入时间和精力，性灵发展和治病一样重要，必须挪出时间，每天都不能懈怠。</p>','2024-07-07 02:00:03.766','2024-07-07 02:00:03.766',NULL,'f',NULL,'2024-07-07 02:00:03.765',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0dbebe6e-0187-401d-a05f-3fc6a1d1950e','fe863a09-a43c-41df-8c10-cebc6a28d034','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>放下執著，人生就是修行，找出人生的意義。就如佛陀他是我們的老師，宗教只是把他的一套方法系統化的流傳給世人。我們不能盲從，必須加以思考，不斷的悟出真諦。</p>','2024-07-07 02:37:04.866','2024-07-07 02:37:04.866',NULL,'f',NULL,'2024-07-07 02:37:04.865',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f65d5280-0fe3-4baa-addb-0c17ce2a5ed4','fe863a09-a43c-41df-8c10-cebc6a28d034','51d2b0ec-c275-4372-b27e-2aefff3833d3','<p>投入宗教是借助这个信仰来辅助自己有方向有方法的修行。但最重要先不要排斥，先接纳，慢慢去投入或理解。</p>','2024-07-07 02:57:38.687','2024-07-07 02:57:38.687',NULL,'f',NULL,'2024-07-07 02:57:38.687',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3ecddf7d-3fe5-4e4b-8da2-ad0c1b6e45c8','fe863a09-a43c-41df-8c10-cebc6a28d034','9e0fe8f1-0f91-4d8a-bc9d-09d254944a30','<p>Day 37 ：7月7日 &nbsp; &nbsp; 《重启人生》<br>第七章 ：如何克服一路上的阻碍（Page 197-201）<br>🎯今日读后感悟：</p>
<p>门开了或许有些东西进入。勇敢面对，往前走吧，每个阻碍是经验积累。</p>','2024-07-07 03:56:08.629','2024-07-07 03:56:08.629',NULL,'f',NULL,'2024-07-07 03:56:08.628',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7b4f1d35-b203-440c-b2db-e83b165eee82','fe863a09-a43c-41df-8c10-cebc6a28d034','d144df03-c534-401d-9dee-2939d86b52a2','<p>我们应该把性灵发展当成人生头等大事，所以必须挪出时间按时冥想、祷告、阅读和修炼，每天都不能懈怠。</p>','2024-07-07 04:12:53.056','2024-07-07 04:12:53.056',NULL,'f',NULL,'2024-07-07 04:12:53.055',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e71ba05c-f8f5-42c3-a3e3-47e0119943c6','50df68a4-e707-498c-9585-1afea5c7dbfa','15796862-86d2-4057-a055-0f7b1bf6f462','<p>恢复正常就是实时回到本心和初衷</p>
<p>真心相待。就能跟周遭的人互相信任，彼此关心。越活越自在，越丰足。最后人生也圆满无憾。</p>
<p>事业成功后人生下半场把自己捐出去，为公益，为社会，为众生付出一份力量。</p>
<p>人生事业家，他真心相信，认真实践，并且获得验证。从改变自我开始。</p>','2024-09-23 15:19:22.86','2024-09-23 15:23:06.762',NULL,'f',NULL,'2024-09-23 15:23:06.761',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('148363c4-bd08-4e9d-8268-20e32c7544fa','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','51d2b0ec-c275-4372-b27e-2aefff3833d3','<p>没必要藏着掩着，承认自己的弱点或问题，并没什么好丢脸的。反而更痛苦~</p>','2024-07-07 03:17:30.922','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7ace4ea3-4ce4-4583-86f1-9e9a4bf0e675','3b2990e1-0c0e-47de-892b-6be51ad350d0','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 7 ：7月7日《成功哪有那么难》第一部如何获得手要成就</span></p>
<p class="p1"><span class="s1">三种有益的练习&ndash; 应用与建议（Page43 - 46）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">三种有益的练习</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">1)运用放松技巧种下肯定的种子：</span></p>
<p class="p1"><span class="s1">放慢脚步，给自己Me Time </span></p>
<ol class="ol1">
<li class="li1"><span class="s1">运用重复性確保目标顺利达成-找出活着的意义是什么？</span></li>
<li class="li1"><span class="s1">运用想像力与视觉意象，看见改变成真。-要与参与者的身份体验一切。就能真正改变人生剧本的机率就越高。</span></li>
</ol>
<p class="p1"><span class="s1">我喜欢他这句话，我们往往生活中太过依赖回忆，却又太少运用想象力的，花太多时间留恋过去或花太少时间想象其他的可能性，这就像驾车时不看前方，指定在后镜看一样。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">活在当下呗。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">如何肯定自己：</span></p>
<p class="p1"><span class="s1">1）写日记</span></p>
<p class="p1"><span class="s1">2）在日记回答：</span></p>
<p class="p1"><span class="s1">a)付春梅什么才是对的？我真心的道德信念是什么？我应该讲过我的一生。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">3）造访&rdquo;秘密花园&rdquo;-可以写下自己有什么的能力，需要改变什么？人生的目标或者人生的意义是什么然后怎么达成这个目标？</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">4）写出自己的人生剧本</span></p>','2024-07-07 04:55:46.571','2024-07-07 04:55:46.571',NULL,'f',NULL,'2024-07-07 04:55:46.57',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9f958035-401f-4459-9b52-8d406d2808f5','3b2990e1-0c0e-47de-892b-6be51ad350d0','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>我们是否太依赖回忆，留念过去。没有设定时间想象想要人生。自我肯定需要练习，需要从忙碌生活中抽离。</p>
<p>1.放松技巧-即将起床或就寝，在心中种下某些想法和暗示影响</p>
<p>2. 重复性确保目标顺利达成，想象和感觉的情景，把成功的景象变成自己的一部分</p>
<p>3.运用想象力和视觉意象，看见改成真</p>','2024-07-07 04:57:40.64','2024-07-07 04:57:40.64',NULL,'f',NULL,'2024-07-07 04:57:40.639',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ffca969f-098b-4381-8d48-7c753e5b8ccc','fe863a09-a43c-41df-8c10-cebc6a28d034','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>不要以一个观点/一句话束缚自己，可以开放性观点来看待，例如时机暂时还没有到、没有宗教信仰但可以听听</li>
<li>保持开放心态来接触宗教</li>
<li>把时间空出来精进宗教信仰</li>
</ul>','2024-07-07 09:12:09.882','2024-07-07 09:12:09.882',NULL,'f',NULL,'2024-07-07 09:12:09.881',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9e4ef977-4a46-4c4d-bf2e-a104f66e2453','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','51d2b0ec-c275-4372-b27e-2aefff3833d3','<p>以退为进，不是代表不要进步。我们永远觉得自己不够好，要越来越好，但什么时候才是最好？很容易陷入这个死胡同里打转，但却往自己出发思考。</p>
<p>&ldquo;明白自身的弱点，反而是愈来愈强大的秘诀，你失去的事、你的衰退，有可能是你和他人的礼物&rdquo;&nbsp;</p>','2024-07-07 03:14:38.61','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c1e3889c-25d2-4e89-91c5-8a168a1efd24','78b52e5c-7a06-49f1-b767-d719b1a31045','51d2b0ec-c275-4372-b27e-2aefff3833d3','<p>我们不会一直都是强者，或一直是站在最高处，走下来是痛苦的，但执着更痛苦。</p>','2024-07-07 03:37:14.363','2024-07-12 00:00:00.01',NULL,'f','2024-07-12 00:00:00.009','2024-07-12 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a6d041e2-eeba-44a5-9275-62dd7870e772','0107441d-ad92-4023-b1db-5e65481df3ad','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>很好的example-落潮时抛竿.每个时期都是最好的时期因为我做在当下.</p>
<p>Mastering change at any age.接受人生无常.无常是大自然现象,有的人出生,有的人死亡,花开花谢。</p>
<p>淡定,从容,自在面对无常.修🙏</p>','2024-07-07 01:05:16.905','2024-07-13 00:00:00.004',NULL,'f','2024-07-13 00:00:00.003','2024-07-13 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('23e0f2ea-c12c-4cf7-bf2c-b3193f53ae72','7499cca2-bbf9-4a85-bd7b-9d0dc80b5a30','6cef5362-7ff5-4fa0-8829-76df28438992','','2024-10-15 12:05:03.651','2024-10-15 12:05:03.651',NULL,'f',NULL,'2024-10-15 12:05:03.65',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('99b560cb-5d2f-43aa-b984-9b7d5a1042c6','fe863a09-a43c-41df-8c10-cebc6a28d034','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>Pg191 - 196</p>
<p>【重启人生】</p>
<p>我的信仰，我的良师</p>
<p>从流体智力转换到晶体智力的必要性，不是调整职业生涯，而是我与神性/神圣的关系。</p>
<p>【所有创作的目标，最终不过是荣耀上帝，洗涤灵魂】，把作品归给上帝的荣耀，服务他人。</p>
<p>发展灵性生活的第二曲线。</p>
<p>&nbsp;</p>
<p>Pg 197 -201</p>
<p>如何克服一路上的阻碍</p>
<p>【无】宗教的状态</p>
<p>到</p>
<p>承认童年时的宗教看法很天真，就能允许自己寻找超越的真理。解放自己，把心中的卡通版本抛到脑后，改以开放的心态，接触宗教学者与重要信奉者的思考与写作。</p>','2024-07-07 04:59:57.433','2024-07-07 04:59:57.433',NULL,'f',NULL,'2024-07-07 04:59:57.432',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7e297c76-8ea4-4220-8384-1256e86ef942','8339f16e-03cd-4d3a-9230-ce25708648b7','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p>做人始终别忘了，&ldquo;愈成熟的麦穗，愈懂得弯腰；愈懂得弯腰，才会愈成熟。&rdquo;</p>
<p>所以，人生需要有调，做人坚持低调</p>','2024-07-07 06:30:59.11','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f9817b8f-fdb6-4eb1-bfd4-370f202f9183','78e17a97-8078-4228-a453-9232aabcc994','cfced49d-03e5-479a-90f3-590cb0492cdf','<p>学会感恩<strong>：</strong> 感恩是一种积极的生活态度，它让我们从繁忙的生活中停下来，去珍惜已经拥有的美好事物。无论是对他人的帮助还是生活中的点滴小事，感恩能让我们更有意识地活在当下，也会让心境更加平和与满足。感恩的力量不仅让我们自身感到幸福，还会传递给身边的人，创造正能量的循环。</p>
<p>学会原谅<strong>：</strong> 原谅别人实际上也是对自己的解脱。人际交往中难免会有摩擦与误解，如果我们学会放下怨恨与不满，不仅可以减少内心的负面情绪，还能让关系得到修复和升华。原谅是成长的一部分，它能让我们走出情绪的困扰，更加专注于积极的事情。</p>
<p>学会面对脾气<strong>：</strong> 每个人都有脾气，关键在于如何管理和应对。我们无法控制所有外部因素，但可以学会控制自己的情绪反应。通过自我反思与情绪管理，我们可以减少因为脾气冲动而做出的错误决定。面对脾气是一种自律的表现，也是个人修养提升的过程。</p>','2024-09-14 23:08:19.182','2024-09-16 00:00:00.017',NULL,'f','2024-09-16 00:00:00.016','2024-09-16 00:00:00.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c3f3aba3-b220-46c6-a51f-969d67cca02d','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>作者應該要搜尋一下什麼叫做創業家？</p>
<p>沒錯，這一個人生巔峰的時候勇敢面對衰退的開始是需要很大的勇氣。</p>','2024-07-07 08:42:41.677','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f90289b5-ebf9-43b7-89df-8405c0f22456','fe863a09-a43c-41df-8c10-cebc6a28d034','042e3658-0d45-45d8-92b1-3d973b328b46','<p>不管是哪一个的宗教信仰，都会在人生的旅程中给予我们指引！</p>
<p>就算你不知道自己想要的信仰，我们最先需要敞开自己心扉，多了解了解其宗教，就算没有适合，它也会是你的一张明灯！</p>
<p>时间每个人都一样，那要看你如何善用，每一天学习一点宗教的真理，也是一种收获！</p>','2024-07-07 07:52:44.017','2024-07-07 07:52:44.017',NULL,'f',NULL,'2024-07-07 07:52:44.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2d74c3c5-7619-42b9-83eb-9b34f5544d74','3b2990e1-0c0e-47de-892b-6be51ad350d0','41de270f-cb91-4cb2-9ab5-71f3aa94d1ad','<p>三种练习，实现自我肯定的帮助</p>
<p>1。 运用放松技巧种下肯定的种子 ~&nbsp;学习放松和放慢生活的步调， 身体放松，肌群放松，想象放松。</p>
<p>2。 重复性确保目标顺利达成 ~ 重复的想象你想要新剧本的生活</p>
<p>3。 运用想象力与视觉意象，看见改变成真 ~ 生动清楚看见愈多细节，观察情景，以参与者的身份体验一切。</p>
<p>多花时间去想象而非留恋过往，运用日记来追踪自己朝向首要成就的进度。</p>','2024-07-07 08:05:54.347','2024-07-07 08:05:54.347',NULL,'f',NULL,'2024-07-07 08:05:54.346',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3dbe5536-9c24-4023-b807-7b171cb14691','c2b5e481-1db8-4c63-9ff9-83eea911ff2c','ebc94826-5eca-4369-a4c8-7941d6ce1957','<ul class="ul1">
<li class="li1"><span class="s1">善根-作者巧妙的用人类世代相传的过来，道出人的家族能延绵相传，都出于&ldquo;善根&rdquo;。的确，人的一生不长也不断，能有幸能传宗接代，那乃事我们的先辈的善举，上天眷顾，才得以代代相处。</span></li>
<li class="li1"><span class="s1">做才有影响力-我们往往懂得很多，但却有多少的念头、认知，我们是有加以行动，把想法给完善呢？任何时候，知道、想，是一回事，而真正的力量，其实是当我们行动起来。正所谓，出路，出去走走才有路，有行动，才会有结果。</span></li>
</ul>
<p>&nbsp;</p>','2024-09-08 03:16:59.308','2024-09-09 00:00:00.004',NULL,'f','2024-09-09 00:00:00.004','2024-09-09 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('243e53c1-388a-490a-acc5-ac5490291bba','fe863a09-a43c-41df-8c10-cebc6a28d034','53929692-27f3-426b-a4ce-9f2a98b8d064','<p>在获得任何成就之前必然会面对很多障碍，心灵的成长也一样。</p>
<p>在佛教角度来看，这叫缘份。因缘必须成熟。</p>','2024-07-07 08:59:40.135','2024-07-07 08:59:40.135',NULL,'f',NULL,'2024-07-07 08:59:40.134',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a507753d-c272-4dd8-b3aa-6c10dfc7b934','906725a7-7a0b-4dbe-9746-547bbde4cace','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>我们自己的人生要自己负责，年轻时候不理解也不想太多，也没有勇气说不！随着年龄越大，慢慢理解人生规划的重要性，相信人生是可以改变！正确品格是基本要求。</p>','2024-07-07 05:45:53.034','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('91f69bde-029c-434b-a027-5f62274dc17f','3b2990e1-0c0e-47de-892b-6be51ad350d0','53929692-27f3-426b-a4ce-9f2a98b8d064','<p>人和动物不同的地方是我们可以有梦想，有说人因为梦想而伟大。</p>
<p>自我暗示和幻想就是清楚让自己看到未来要得到的情景。</p>','2024-07-07 09:08:29.647','2024-07-07 09:08:29.647',NULL,'f',NULL,'2024-07-07 09:08:29.644',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('650697e8-d530-4217-be06-76eeefe9ce56','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>有段時間我就是希望讓人家知道我跟我成功，而且是用不直接的方式，希望他們可以自己發現。結果就像作說的，這種做法完全無法跟別人交心。</p>','2024-07-07 08:56:08.254','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1a77f4ba-867d-4810-ae5f-0df24a67a812','bba6c301-1327-42ac-b23d-73e9ac934a70','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>人之所以伟大,不是目际伟大,而是在于转变.</p>
<p>所有人事物都有正反两方面.人经过艰难的的时刻,回想都有好的方面,记得开心多过伤心,好事👍</p>','2024-07-07 06:13:24.965','2024-07-14 00:00:00.023',NULL,'f','2024-07-14 00:00:00.021','2024-07-14 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f9bb43b6-19a7-45a9-9881-8713432b4ba0','90eda3ca-089b-47c9-9490-757e50bb6cb5','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>新的观点：不一定每个人都适合积极主动。</p>
<p>随时随地把自己準備好，与适合的人一起擦出火花。</p>
<p>又有另一新观一点：求人不如求己是自欺的假像。</p>
<p>活着的每一天，哪有不求人、不欠人、不需要人的可能？</p>
<p>&nbsp;</p>','2024-08-28 06:20:21.567','2024-09-05 00:00:00.023',NULL,'f','2024-09-05 00:00:00.022','2024-09-05 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f7a0b3f0-27dd-4b58-958a-24ee90025ad3','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>也许你曾经去到最巅峰，但也总有滑下来的一天。不是因为你的运势下滑，而是每个人的体力都会衰老，承认自己衰退，也是一种力量。<br>不必一定要把自己处在最优势最高峰，但却要很努力。&ldquo;你永远不会知道，你的努力会带来什么影响。&rdquo;<br><br></p>','2024-07-07 09:32:04.419','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('49129c23-8d75-43e4-9c07-7ba1e40cdc40','78e17a97-8078-4228-a453-9232aabcc994','e82c399f-31e2-4808-afd9-9cfa1e2fe798','<p>感恩：用真心感受，受与施，施与受才能到达生命的核心，带动生命前进。</p>
<p>感恩最高境界：生而为人，为一切感谢。</p>
<p>信任：对命运的臣服，能够听到内心深处的呼唤，得以处身乱局险境或面临诱惑而仍有定力。</p>
<p>处于信任状态：安定，清晰，简单，对未来有把握</p>
<p>处于不信状态：低潮，混乱，复杂，看不到希望</p>
<p>能够感同身受爱发脾气的背后，看到是在气自己，对人的信任和带着期待的深爱。</p>
<p>&nbsp;</p>','2024-09-15 05:25:36.582','2024-09-16 00:00:00.017',NULL,'f','2024-09-16 00:00:00.016','2024-09-16 00:00:00.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0c4d1c67-2821-41a0-9c45-59f536302a02','0845c5b0-66ec-432c-bf3f-e541ae5a1b2d','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>生命的限制是＂想＂</p>
<p>生命的突破是＂做＂</p>
<p>&nbsp;</p>','2024-08-28 06:25:44.672','2024-09-06 00:00:00.02',NULL,'f','2024-09-06 00:00:00.016','2024-09-06 00:00:00.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('73ba29fa-6f68-438c-82cd-6f9eed2b4b8e','5a680903-37dd-429a-9e8e-17080898ea51','47cda368-b147-4725-82b1-56340e248f14','<p>作者的谦虚，不为个人利益，只想贡献社会真的很值得我们学习。他一直强调塑造性格，而不获得成功，可想而知个人的性格和心态是何等的重要。而且他坚信，不随时间而改变的原则一定存在，寻找的过程是一种智慧。</p>','2024-09-15 13:07:48.929','2024-09-16 00:00:00.017',NULL,'f','2024-09-16 00:00:00.016','2024-09-16 00:00:00.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e6d6e277-990f-44e0-ac0d-0d8fcdf8fbc6','059ea9bf-8955-4087-a6b1-dc9bd90deaaa','5f3adfd3-d0f4-4812-8040-48b8b340a8c2','<p>Getting to know your customers slowly and addressing them by name helps keep a good relationship with them and keep you in mind when they plan to make their next purchase</p>','2024-07-07 09:41:15.654','2024-07-07 09:41:15.654',NULL,'f',NULL,'2024-07-07 09:41:15.653',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fa9fc22d-d9c2-4ac3-acb1-c7da0310c5ee','fe863a09-a43c-41df-8c10-cebc6a28d034','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1">&nbsp;</p>
<p class="p1"><span class="s1">Day 37 ：7月7日 星期日&nbsp; &nbsp; 《重启人生》</span></p>
<p class="p1"><span class="s1">第七章 ：如何克服一路上的阻碍（Page 197-201）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">心灵的修行，可以有很多管通，宗教其中一个方法。就好像在七习惯里学到时间管理，专注Q2( 重要与不紧急的事情），读书，运动，心灵的修行，要刻意按排时间去实践。</span></p>','2024-07-06 15:58:50.452','2024-07-07 09:51:20.995',NULL,'f','2024-07-07 00:00:00.01','2024-07-07 09:51:20.994',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fed8785a-d391-4535-b9bf-37c333f06427','cdcf18db-5df6-4b51-b53b-7200e3806a7b','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>担心是一种负能量，对担心者和被担心者都有害无益。</p>','2024-09-08 03:24:41.324','2024-09-11 00:00:00.028',NULL,'f','2024-09-11 00:00:00.028','2024-09-11 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('93532ab8-5b4a-4fe0-87e9-e098e3283eba','2f505f70-db25-49ee-9524-3cf23b2d3cbc','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>我也在想着：把每一天当作最后一天来使用。<br>虽然有点压力，但或许更有动力。最后一天了，有什么还没做的，有什么不会让自己后悔的，必须在今天动起来。<br>人需要处在逆境，才知道怎么逆流而上。</p>','2024-07-07 09:34:30.652','2024-07-11 00:00:00.004',NULL,'f','2024-07-11 00:00:00.003','2024-07-11 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ebf6e224-acb6-4261-acf1-ba8731294560','fe863a09-a43c-41df-8c10-cebc6a28d034','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>因缘具足时，打开心门。</p>','2024-07-07 12:18:39.922','2024-07-07 12:18:39.922',NULL,'f',NULL,'2024-07-07 12:18:39.921',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3ad0b1f2-5aad-4b2e-b313-d649125b862b','3b2990e1-0c0e-47de-892b-6be51ad350d0','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>Mind is a walking apothecary, a carry-it-with-you drugstore.&nbsp;</p>
<p>放松，让脑自个儿行动。重复的想像，让自己看到改变岀现在眼前。</p>
<p>We live too much of our memories, too little out of our imagination - too much on what is or has been, not enough on what can be. &nbsp;</p>','2024-07-07 15:00:45.349','2024-07-07 15:00:45.349',NULL,'f',NULL,'2024-07-07 15:00:45.348',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0714ca0d-3b70-4525-a374-fa3774a47546','2c0de07f-f196-4319-afe2-52ddaecebad6','d287598e-c515-495a-aaab-d93a50a8de1e','<p>走路冥想，每一次专注的呼吸，每一个专注的步伐，全都提醒我们，我们活着，我们只是地球70亿人口的一个，我们不需要别的，能活着，能呼吸，能踏出一步，就够美好了。</p>','2024-07-08 01:58:48.559','2024-07-08 01:58:48.559',NULL,'f',NULL,'2024-07-08 01:58:48.558',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('12e51fd9-4c4e-48fe-a9f6-cd75e8a47d2a','e6cd9495-df01-4883-94f2-66c1471c447e','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>中庸就有这么一段，&ldquo;君子戒慎乎其所不赌，恐惧乎其所不闻。君子慎其独也。&rdquo; ，君子在独处时也要谨慎警惕。品格要做到即使没有人也能保持一致。</p>','2024-07-08 13:45:29.665','2024-07-08 13:45:29.665',NULL,'f',NULL,'2024-07-08 13:45:29.664',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('445fec83-6f76-4fad-944c-6f4b01c53c34','2c0de07f-f196-4319-afe2-52ddaecebad6','eee922a6-2fca-4575-8202-7274b54bf4c3','<p>用走路精心：</p>
<p>借由走路，让自己浮躁的心情，慢慢平静下来。</p>
<p>不去想的其他的事，摒弃一切的杂念，专注当下，把眼前的事是做好。即，把路走好。</p>
<p>或许开始走路，就是训练自己要活在当下的最好的方法之一。</p>
<p>&nbsp;</p>','2024-07-08 13:23:54.755','2024-07-08 13:24:04.172',NULL,'f',NULL,'2024-07-08 13:24:04.171',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f6b8010b-f0ab-4ced-b605-5208be798045','906725a7-7a0b-4dbe-9746-547bbde4cace','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>活到半百，我也从没想过，我们竟然也可以改写人生剧本。<br>主宰我们成功的，都是一切良好正面的品格。总而言之，凡事&ldquo;忠于自己的良知，依从正确的原则&rdquo;，若不小心乖离，很快就回到正轨。<br>成功的人生，在于我们的良好品格，不是权位。</p>','2024-07-07 11:07:14.456','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('19bb0048-9969-41cd-8738-be52b51f5b34','78b52e5c-7a06-49f1-b767-d719b1a31045','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>虚心谦卑面对自己的脆弱和难过，诚实地做自己。如果你还是说不出口，那么至少先选择平静地面对自己，想象别人会来靠近你，因为你做人真诚，&ldquo;不浑身是刺，心中没有恐惧。&rdquo;<br>这应该是平和的开始，坦然面对自己。<br>如果看贝多芬的一生，我们头脑健全四肢发达真的是很幸福的，但贝多芬的成就并不是因为自己身体上的疾病放弃了自己，他真真实实地回到&ldquo;做自己&rdquo;，才会走向宽大天地。</p>','2024-07-07 09:49:31.139','2024-07-12 00:00:00.01',NULL,'f','2024-07-12 00:00:00.009','2024-07-12 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f9afe7d4-0ce5-4e81-bb5a-9a02b86db000','092b46a7-71e8-4be1-b11e-1c4a34b10fea','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>培养4 大天赋方法：</p>
<p>写日记，培育自觉力</p>
<p>通过学习、倾听与回应，培育良知</p>
<p>达成承诺，培育独立意志</p>
<p>通过视觉化开发创造性想象力</p>','2024-07-07 11:54:01.341','2024-07-13 00:00:00.004',NULL,'f','2024-07-13 00:00:00.003','2024-07-13 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9bac069f-9cd8-40a8-8091-399ea6a31f18','78b52e5c-7a06-49f1-b767-d719b1a31045','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 42 ：7月12日 星期五 &nbsp; &nbsp; 《重启人生》</span></p>
<p class="p1"><span class="s1">第八章 ：接受逆境，才能克服命运（Page 223-228）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">贝多芬原本以为，这个耳疾应该能治好，但随着日子一年年过去，希望愈来愈渺茫，他和身边的人都明白，看来要痊愈是无望了，贝多芬将失聪。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">贝多芬向命运抗争。他在几乎听不见任何声音后，有好长一段时间，依旧坚持演奏钢琴。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">他56岁去世时，在他人生最后10年全聋，只是靠他想象来做曲，还能称为史上最伟大的作曲家。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">贝多芬的真实的例子给自己很大的启发。</span></p>
<p class="p1"><span class="s1">我们在世上，坏事来度你的能力，厄运磨练你的心态，恶人成就你的格局。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">加油‼️努力‼️</span></p>','2024-07-07 11:34:32.169','2024-07-12 00:00:00.01',NULL,'f','2024-07-12 00:00:00.009','2024-07-12 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('87650733-9233-496d-b803-1c1dea02a1a7','be0f09a0-625f-4174-9c91-995ba5955735','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>－切都是最好的安排，如果都已经尽力了，结果是怎样的不重要，而是当事人从事件中不断修正与完善自己。</p>
<p>啊．．原来如此。</p>
<p>谢天、谢地、谢人，谢众生万物，也谢己．</p>
<p>敬天之心，爱人之心，感恩是宇宙的大能量，也是人生解脱和突破的鑰匙🔑。</p>
<p>更是人生必修之课。</p>
<p>&nbsp;</p>','2024-08-28 06:45:41.73','2024-09-07 00:00:00.03',NULL,'f','2024-09-07 00:00:00.026','2024-09-07 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8b0d679-b5be-4826-bb21-8da983e15ccd','9fb1f442-8e2e-4672-8718-cf1fa7cebf0e','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>自然法则不是价值观。每个人的价值观因他站的位置不一样，可以不一样。<br>做人做事按照自然法则。什么是自然法则呢？不证自明的自然原则就是了。很多正面的价值观，只有千千万万人都是认同的，塔就是对的。</p>','2024-07-07 11:17:39.105','2024-07-11 00:00:00.004',NULL,'f','2024-07-11 00:00:00.003','2024-07-11 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e8dca828-81b1-4444-8b6a-4ca528a31bba','fe863a09-a43c-41df-8c10-cebc6a28d034','9070d9da-6428-4328-8983-4c4a65d0a468','<div class="flex flex-grow flex-col max-w-full">
<div class="min-h-[20px] text-message flex flex-col items-start whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 juice:w-full juice:items-end overflow-x-auto gap-2" dir="auto" data-message-author-role="assistant" data-message-id="db7b9d51-d899-4d6a-b21b-b7d9df408759">
<div class="flex w-full flex-col gap-1 juice:empty:hidden juice:first:pt-[3px]">
<div class="markdown prose w-full break-words dark:prose-invert light">
<p>心灵修行有多种途径，宗教是其中之一。像如读书、运动、修行，需要刻意安排时间，放下执着，寻找人生意义。</p>
</div>
</div>
</div>
</div>','2024-07-07 12:24:34.966','2024-07-07 12:24:34.966',NULL,'f',NULL,'2024-07-07 12:24:34.965',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1fd52d8b-c7c3-428f-b473-28944e1a6ce7','78e17a97-8078-4228-a453-9232aabcc994','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>感恩是生命中最强而有力的能量。</p>
<p>包含了谦遜、觉察和智慧，並且和幸福亦步亦趨。</p>
<p>别当假装的好脾气，有些人那怕爱发脾气，却真心待人，不离不弃。也不介意别人生气。</p>
<p>&nbsp;</p>','2024-09-09 04:00:42.095','2024-09-16 00:00:00.017',NULL,'f','2024-09-16 00:00:00.016','2024-09-16 00:00:00.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('14642a2c-f073-42ef-b920-986e6e736836','3b2990e1-0c0e-47de-892b-6be51ad350d0','459a1283-290a-4d4b-b10f-6504664de97b','<p>品格：首要成就的源头<br>品格 =&nbsp;<br>一个人的为人。<br>你是个什么样的人。<br>品格比能力更加重要与关键性。<br>勇气与体谅是成熟稳重的情绪因素。有稳定的情绪才会有很好的人际关系，这样的人才能是高效能人士。</p>','2024-07-07 12:28:44.369','2024-07-07 12:28:44.369',NULL,'f',NULL,'2024-07-07 12:28:44.368',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a3002e90-96be-4935-ba65-a7c4680dc212','0107441d-ad92-4023-b1db-5e65481df3ad','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>人生唯一不變的就是改變。</p>
<p>不管是我自己心靈和身體內在的改變，或是世界上任何一個角落都充滿著改變。</p>
<p>如果沒有改變，那時間就會瞬間停止。</p>','2024-07-07 12:51:24.266','2024-07-13 00:00:00.004',NULL,'f','2024-07-13 00:00:00.003','2024-07-13 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b60d20ac-3e2c-40ea-953f-37358d4db2c9','fe863a09-a43c-41df-8c10-cebc6a28d034','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>&nbsp;我们在人世间就是要修心养性</p>','2024-07-07 14:19:46.184','2024-07-07 14:19:46.184',NULL,'f',NULL,'2024-07-07 14:19:46.183',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dfdb05f6-bfea-44aa-bdac-626eacdce2c0','059ea9bf-8955-4087-a6b1-dc9bd90deaaa','47cda368-b147-4725-82b1-56340e248f14','<p>Starbucks tumbler 😅 okay ! I know I admit that I am that regular customer.</p>
<p>becomes friends with customers- this is what I really agree about.&nbsp;</p>','2024-07-07 12:59:30.573','2024-07-07 12:59:30.573',NULL,'f',NULL,'2024-07-07 12:59:30.573',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('98dfc205-7c42-40d3-b87d-e87ffc38ce1f','3b2990e1-0c0e-47de-892b-6be51ad350d0','47cda368-b147-4725-82b1-56340e248f14','<p>放慢脚步（放松与反省），好好的了解自己，内在的自我。</p>','2024-07-07 13:11:24.568','2024-07-07 13:11:24.568',NULL,'f',NULL,'2024-07-07 13:11:24.568',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e4fac39d-972d-491e-84ab-0a28c8536c3e','3b2990e1-0c0e-47de-892b-6be51ad350d0','e29cd9ce-0513-46cd-8541-113f3ab52087','<p>3种有益的练习：</p>
<ol>
<li>运用放松技巧种下肯定的种子。</li>
<li>运用重复性确保目标顺利达成。</li>
<li>运用想象力与视觉意向，看见改变成真。</li>
</ol>','2024-07-07 13:12:38.137','2024-07-07 13:12:39.257',NULL,'f',NULL,'2024-07-07 13:12:39.256',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('284e1884-bcab-4136-b37c-2421fbc7f3e4','56d41d43-b83e-416f-a9e7-bab296d2f945','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>发现和清楚家族业力有三大要点：接受、尊重和感恩。通过接受和尊重，才能从业力解除我；透过感恩，带着祝福活出自己。</p>','2024-09-08 03:27:07.651','2024-09-12 00:00:00.025',NULL,'f','2024-09-12 00:00:00.024','2024-09-12 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4aaf78a4-7e7c-4a44-9aef-99cc5f6bd27f','9c0a5f1b-3482-4551-af97-14ef8563c2a8','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>谦卑如稻米，让人喜爱尊重。善用4 大天赋伴着我们与身边人一起成长。</p>
<p>自我觉知- 检视自己思维模式</p>
<p>良知-内在指引</p>
<p>独立意志-行动能力</p>
<p>创造性的想象力-超越现在，写出使命宣言</p>','2024-07-07 11:40:34.396','2024-07-12 00:00:00.01',NULL,'f','2024-07-12 00:00:00.009','2024-07-12 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('695bab44-cfba-41fd-9a3b-0dea147b03a0','bba6c301-1327-42ac-b23d-73e9ac934a70','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>我現在剛好進入原本所謂的中年危機。</p>
<p>發覺人生目標全部都已經達成。可能需要一兩年的時間去尋找未來的方向。</p>','2024-07-07 12:56:54.854','2024-07-14 00:00:00.023',NULL,'f','2024-07-14 00:00:00.021','2024-07-14 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6c77fccf-82c2-44b4-b408-b5e53a689afd','2b29e337-9a61-4278-8c2b-df277a4a67aa','2fcfdadd-560a-4bc9-b7e6-cfab6c3894ac','<p>二手货市场的确非常的巨大，可是由于市场不缺低价产品和个人卫生等理由，在我国主流的二手商品还是以房屋和汽车为主。C2C的交易需要有个&ldquo;可以让双方都达到信任&rdquo;的步骤。</p>','2024-09-23 15:36:26.548','2024-09-25 00:00:00.004',NULL,'f','2024-09-25 00:00:00.003','2024-09-25 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('76d800b0-db82-43b1-b606-2d774070b955','3b2990e1-0c0e-47de-892b-6be51ad350d0','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>&nbsp;- 自我肯定的练习：</p>
<p>1）运用放松技巧种下肯定的种子</p>
<p>（放松后脑波很容易受暗示影响）</p>
<p>2）运用重复性确保目标顺利完成</p>
<p>（想象那个画面，感受那个情景，把成功的景象变成自己的一部分）</p>
<p>3）运用想象力与视觉意象，看见改变成真</p>
<p>&nbsp;</p>
<p>&nbsp;- 透过想象自己未来成功的样子来给予自己肯定，就像航天员常常进行模拟训练，面临挑战时也能发挥弹性与适应力来完成任务</p>','2024-07-07 13:24:20.614','2024-07-07 13:24:20.614',NULL,'f',NULL,'2024-07-07 13:24:20.613',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('88d00bae-260f-4567-b751-e0fce6f3195f','c69796c5-bbd3-4b07-a2c7-31f804ce9ae9','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 46 ：7月16日 星期二&nbsp; &nbsp; 《重启人生》</span></p>
<p class="p1"><span class="s1">第9章 ：感觉痛苦的转变，不一定是危机 Con&rsquo;t（Page243-247）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">减法-断舍离</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">你人生的下一章是什麼？</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">在人生的下一個階段⋯</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">你打算继续从事哪些活动？</span></p>
<p class="p1"><span class="s1">你将改造哪些活动，换个方式进行？</span></p>
<p class="p1"><span class="s1">你打算放弃哪些活动？</span></p>
<p class="p1"><span class="s1">你将学习哪些新活动？</span></p>
<p class="p1"><span class="s1">在不久的将来，要开始的事⋯</span></p>
<p class="p1"><span class="s1">接下来一星期，你打算做哪些事，以蜕变成新的你？</span></p>
<p class="p1"><span class="s1">接下来一个月，你计划要做什么？</span></p>
<p class="p1"><span class="s1">接下来六个月，你要做什么？</span></p>
<p class="p1"><span class="s1">接下来一年，在你的努力下，希望最先出现什么成果？</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">反思一下。</span></p>','2024-07-07 13:42:07.412','2024-07-16 00:00:00.008',NULL,'f','2024-07-16 00:00:00.007','2024-07-16 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7aebd8be-eff5-492e-a23d-0f15e7c7d3b1','e4648b91-0e1e-47c6-a0cb-06f7abb5b725','d287598e-c515-495a-aaab-d93a50a8de1e','<p>圣人和凡人的差别在于心的不同。就好比真金有成色十足，而成色不足的就不算真金。</p>
<p>人的思维，热情和能力是不间断的，只要肯努力，就能活出百万人生。</p>
<p>快乐很简单，只要发现不爽的，就直接和它说拜拜就行了。</p>
<p>人的命运操之在己，要改，就必先改性，要改性，就须逆流而上，回到最源头的心念。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2024-08-28 07:16:32.863','2024-08-28 07:16:32.863',NULL,'f',NULL,'2024-08-28 07:16:32.862',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a2c15542-2159-4e08-9bcb-56179a8c3228','bba6c301-1327-42ac-b23d-73e9ac934a70','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 44 ：7月14日 星期日 &nbsp; &nbsp; 《重启人生》</span></p>
<p class="p1"><span class="s1">第9章 ：在落潮时抛竿 Con&lsquo;t（Page 235-238）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">山重水复疑无路，柳暗花明又一村&rdquo;是宋代诗人陆游的作品《游山西村》中的一句诗。 比喻在遇到困难一种办法不行时，可以用另一种办法去解决，通过探索去发现答案。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">所以不断找方法呗。活在当下。</span></p>','2024-07-07 13:30:00.236','2024-07-14 00:00:00.023',NULL,'f','2024-07-14 00:00:00.021','2024-07-14 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fe263e2a-58f9-4ebf-816a-c9252a8ce911','29487247-79c2-4782-bedc-761849d1a95d','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 33：9月16日《新零售狂潮》第三章：坪效革命：从人的角度理解新零售</span></p>
<p class="p1"><span class="s1">三十分钟物流打造盒区房（Page175-179）</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">30分钟就是为了让线上用户不会在网上买东西，不方便，甚至会觉得必须店更方便。要懂得用资讯技术系统来提高效率，这个时候显得积极重要。这简直是综合运用的大数据行动，上网智慧的联网自动化等技术先进设备实现的人、货、场三者之间的最优匹配。</span></p>','2024-09-16 00:36:19.034','2024-09-16 00:36:19.034',NULL,'f',NULL,'2024-09-16 00:36:19.033',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2675662a-e501-4971-aaa9-332def702c45','fe863a09-a43c-41df-8c10-cebc6a28d034','6cef5362-7ff5-4fa0-8829-76df28438992','<p>任何事想做得好，都得坚持并长时间的付出，尤其与开悟有关的哲学。</p>
<p>&nbsp;</p>
<p>虽然投入时间不一定需要像创业般那么耗时耗力，但用心与持之以恒心态却不可少，否则往往只是青蜒点水，只受用些皮毛。</p>','2024-07-07 14:26:50.922','2024-07-07 14:26:50.922',NULL,'f',NULL,'2024-07-07 14:26:50.922',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('055d58fc-fcfc-4796-930a-13940242269d','fe863a09-a43c-41df-8c10-cebc6a28d034','025766ef-b121-4d39-a149-574dc9b57a6b','<p>没有宗教信仰，但欢迎指教。</p>
<p>&nbsp;</p>
<p>当注意到自己出现性灵的渴望时、打开心态、重新看到宗教、信仰、哲学；避免把童年的想法带到中年期。改用成熟的批判性观点出发。</p>
<p>&nbsp;</p>
<p>另外要记得：个人的性灵发展与治病一样重要，必须挪出时间、按时冥想、祷告、学习和修炼，每天都不能懈怠。</p>
<p>&nbsp;</p>
<p>🙏</p>','2024-07-07 13:40:26.42','2024-07-07 13:46:48.093',NULL,'f',NULL,'2024-07-07 13:46:48.093',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('84875cb4-9d2f-48d8-965a-794d6b47d3db','fe863a09-a43c-41df-8c10-cebc6a28d034','6622a3df-096b-488e-b170-793cd6060dd0','<p>由心出发、随心所欲。遵从自己的内心，想做便去做。无需在意他人的眼光，向往信仰的自由。</p>','2024-07-07 14:39:39.865','2024-07-07 14:39:39.865',NULL,'f',NULL,'2024-07-07 14:39:39.865',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f7eb4533-4fa8-46d7-9f97-95e1b0349365','9c0a5f1b-3482-4551-af97-14ef8563c2a8','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>4个与生俱来的天赋可以让我选择依从自然法则：<br>1. 自我觉知， 2.良知，3. 独立意识，4. 创造性的想象力。这几天都关乎着我们拥有选择的权力。<br>常言道，自己的人生全然操纵在自己的手上。闭目离去的那一刻，你会为自己做了什么而不悔，你又为了自己还没做什么而后悔不已？</p>','2024-07-07 13:27:27.878','2024-07-12 00:00:00.01',NULL,'f','2024-07-12 00:00:00.009','2024-07-12 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b4bf284c-d52a-47f7-ab27-8e0d253d0e34','0107441d-ad92-4023-b1db-5e65481df3ad','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 43 ：7月13日 星期六 &nbsp; 《重启人生》</span></p>
<p class="p1"><span class="s1">第9章 ：在落潮时抛竿（Page 231-234）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">疫情改变我们的消费方式，危机意识也要做好风险管理，发生的事情不是我能控制范围上，就得接受与适应改变，弯道超车，会有不同的收获。</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>','2024-07-07 13:30:24.263','2024-07-13 00:00:00.004',NULL,'f','2024-07-13 00:00:00.003','2024-07-13 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('041d613d-7fd3-47a6-a8f6-9704b000e14a','29487247-79c2-4782-bedc-761849d1a95d','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p>假期快乐</p>','2024-09-16 00:37:23.703','2024-09-16 00:37:23.703',NULL,'f',NULL,'2024-09-16 00:37:23.702','875570b9-37f6-4c92-8159-cd49e780cdf1',NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('05486f79-2627-4f9f-8067-cb68960fc8ec','3b2990e1-0c0e-47de-892b-6be51ad350d0','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="MsoNormal">Day 7 <span lang="ZH-CN">：</span>7<span lang="ZH-CN">月</span>7<span lang="ZH-CN">日《成功哪有那么难》第一部如何获得手要成就</span></p>
<p class="MsoNormal"><span lang="ZH-CN">三种有益的练习</span>&ndash; <span lang="ZH-CN">应用与建议（</span>Page43 - 46<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal">三种有益的练习</p>
<p class="MsoNormal">1。运用放松技巧种下肯定的种子</p>
<p class="MsoNormal">在一些经常忙碌的人，最困难就是放松。但是我们得学习放慢生活的步调，让自我肯定发挥作用。</p>
<p class="MsoNormal">2。运用重複性确保目标顺利达成</p>
<p class="MsoNormal">透过重複的自我肯定，你可以不断获得成长与改变</p>
<p class="MsoNormal">3。运用想象力与视觉意象，看见改变成真</p>
<p class="MsoNormal">以参与者的身份体验一切。将希望达成的改变视觉化，你真正改写人生剧本的机率就越高。</p>
<p class="MsoNormal">我们在生活中太倚赖回忆，却又太少运用想象力。我们花太多时间留念过去，话太少时间想像其他的可能性。</p>','2024-07-07 13:45:51.634','2024-07-07 13:45:51.634',NULL,'f',NULL,'2024-07-07 13:45:51.633',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2eb1672c-c8a6-4389-bae3-e591872e6485','fe863a09-a43c-41df-8c10-cebc6a28d034','eee922a6-2fca-4575-8202-7274b54bf4c3','<p>人需要有归宿感。宗教信仰也是人们选择归属感的选择之一。</p>
<p>从信仰中找到安全感，找到自我肯定。</p>
<p>很多时候，人们对某些宗教的概念是源自于小时候对其的第一印象。好或不好的印象，将伴随着他们很长的时间，直至有契机让他们产生对其的好奇心探索心，从有改变其印象的机会。</p>','2024-07-07 13:50:40.028','2024-07-07 13:50:46.309',NULL,'f',NULL,'2024-07-07 13:50:46.308',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5fd2ce4f-13e2-44fc-a3b6-9154529c59d8','e4648b91-0e1e-47c6-a0cb-06f7abb5b725','fb681b37-b86f-49b7-8f27-422ffefb81b6','<ul>
<li class="title-info">人生方程式=思维方式x热情x能力。所谓&ldquo;思维方式&rdquo;就是人生态度，可以从负100分到正100分，思维方式不同，人生的结果就会发生一百八十度的转变。</li>
<li class="title-info">快乐很简单，只是一个决定，但这个决定超越其他一切的决定。要坚守这个决定， 我们需要用一辈子来修正和实践。</li>
<li class="title-info">【改个性】是人生最重要的功课。需要回到最源头处的&ldquo;心念&rdquo;。能如实的观照心念。</li>
</ul>','2024-08-28 07:41:37.958','2024-08-28 07:41:37.958',NULL,'f',NULL,'2024-08-28 07:41:37.957',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('832dffeb-923b-4228-a380-2902aa1c229d','8339f16e-03cd-4d3a-9230-ce25708648b7','09891df5-07b0-40c9-8f3c-a23b63aa2cfd','<p>这句非常好：谦卑是美德之母，勇气是没美德之父。<br>我非常认同谦卑的生活，当你真正谦卑的适合，其实才是真正能融入社会。<br>而在加上与勇气与体谅，你的美德才是完整的美德.内在人格的整合</p>
<p>&nbsp;</p>','2024-07-07 13:57:09.309','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8e9f3c8-5e7e-4800-89a7-c16f0f6ff1b0','3b2990e1-0c0e-47de-892b-6be51ad350d0','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>自我肯定是可以练习的：</p>
<p>（1）运用放松技巧种下肯定的种子</p>
<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;透过视觉性与情绪性的肯定,我们可以在心&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;中种下某些想法和意象.</p>
<p>（2）运用重复性确保目标顺利达成</p>
<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;透过重复的自我肯定,可以不断获得成长与&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;改变</p>
<p>（3）运用想象力与视觉意象,看见改变成真</p>
<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;发挥越多感官功能,将你希望达成的改变视&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;觉化,你真正改写人生剧本的机率就会越高</p>','2024-07-07 14:03:38.117','2024-07-07 14:03:38.117',NULL,'f',NULL,'2024-07-07 14:03:38.116',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e11aba8e-922e-47d4-95da-6fbe8b65a73a','fe863a09-a43c-41df-8c10-cebc6a28d034','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p>Day 37 ：7月7日 &nbsp; &nbsp; 《重启人生》<br>第七章 ：如何克服一路上的阻碍（Page 197-201）<br>🎯今日读后感悟：</p>
<p>不再把性灵发展成嗜好，而是人生头等大事。</p>
<p>你的性灵发展和治病一样重要，必须挪出时间，按时祷告，阅读与灵修。</p>','2024-07-07 14:07:59.277','2024-07-07 14:07:59.277',NULL,'f',NULL,'2024-07-07 14:07:59.277',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ce7aab01-deb0-4e98-820f-5f2062b91d6c','fe863a09-a43c-41df-8c10-cebc6a28d034','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>看到这一篇，我觉得作者虽然是教徒，但依然开阔心胸去迎接所有的灵性。</p>
<p>我一直看到性灵这个词，我不懂是翻译错误吗？因为读起来不顺口，感觉怪怪的，是灵性吧！ 现在的人觉醒的比较快，一般遇到痛苦😣就会踏入灵性之旅，反而不一定是从宗教里面获得平安。</p>','2024-07-07 14:17:27.337','2024-07-07 14:17:27.337',NULL,'f',NULL,'2024-07-07 14:17:27.336',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8d3129e3-7677-4cb3-a6eb-611934d6b2a3','3b2990e1-0c0e-47de-892b-6be51ad350d0','6622a3df-096b-488e-b170-793cd6060dd0','<p>原来自我肯定可以练习。减少依赖回忆，多运用想象力。「试着每天在自己的秘密花园里，透过自我肯定，耕耘有意义的人生。」</p>','2024-07-07 14:23:19.872','2024-07-07 14:23:19.872',NULL,'f',NULL,'2024-07-07 14:23:19.871',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('34514770-01cb-4678-a4ec-d32c2285c577','fe863a09-a43c-41df-8c10-cebc6a28d034','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>在生命的路上走着走着，就会发现不管想做什么事，必须预留时间。克服一路上的阻碍，就是要提前预留时间（培养信仰），做出规划性的计划。</p>','2024-07-07 14:32:19.338','2024-07-07 14:32:19.338',NULL,'f',NULL,'2024-07-07 14:32:19.337',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('61c02412-9524-42fc-96e3-f0e4c1cdd079','e6cd9495-df01-4883-94f2-66c1471c447e','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>&ldquo;品格&rdquo;是首要成就的源头,成熟稳定的情绪也是决定人际关系好坏与否的基础.两者都很重要,但&ldquo;品格&rdquo;更为根本,一切皆立基于此</p>','2024-07-07 14:20:43.343','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('86f4a491-9ca4-4935-a26d-4d79ceb2640d','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','0a08fea5-5f22-4ee8-a6b0-7c46e27899cf','<p>Day 39 ：7月9日 &nbsp; &nbsp; 《重启人生》<br>第八章 ：化脆弱为力量（Page 211-214）<br>🎯今日读后感悟：<br><br><br>衰退是失去，而失去不好，理应想办法治疗或掩盖。反正不论如何，绝不该大肆宣传，对吧？<br>其实是错的，明白自身弱点，反而是愈来愈强大的秘诀；你失去的事；你的衰退，有可能是你和他人的礼物。<br><br></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2024-07-07 14:35:54.714','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8ee1d32-acab-47b6-966d-3b97c72ebfc6','906725a7-7a0b-4dbe-9746-547bbde4cace','09891df5-07b0-40c9-8f3c-a23b63aa2cfd','<p>要去的能力与品格之间的平衡，唯一的方法就是<strong>忠于自己的良知, 忠于我视为正确的原则。<br><br></strong>要戒掉生理和心理的隐，就是所谓的欲望，而不被欲望左右影响自己的良知。<br><strong><br></strong></p>','2024-07-07 14:09:53.211','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4334e0e7-8daa-4481-afe8-9b4d41ad8ca4','fe863a09-a43c-41df-8c10-cebc6a28d034','0a652b55-937b-435d-bcb8-4d3fb846b83f','<p>无宗教信仰也是一种歸 屬。</p>
<p>實踐信仰則需要投入時間与精力，冥想，禱告，閱讀與修練，每天都不能懈怠</p>','2024-07-07 14:51:27.006','2024-07-07 14:51:27.006',NULL,'f',NULL,'2024-07-07 14:51:27.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('420e064a-5fe2-4226-a6fc-64c924e0a794','fe863a09-a43c-41df-8c10-cebc6a28d034','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>实践信仰需要投入时间和精力,进阶的信仰或性灵实践者,投入的时间相应更多.而很多渴望信仰的人实在是找不出时间,或是不曾投入更多的心血,导致迟迟没有太大的进展,不断推迟&ldquo;信仰&rdquo;这件事.</p>
<p>解决办法是：不再只把性灵发展当成嗜好,而是把它当成人生重要的大事</p>
<p>&nbsp;</p>','2024-07-07 14:57:22.499','2024-07-07 14:57:22.499',NULL,'f',NULL,'2024-07-07 14:57:22.498',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('709fce17-472f-4737-909d-66571b85592a','3b2990e1-0c0e-47de-892b-6be51ad350d0','6cef5362-7ff5-4fa0-8829-76df28438992','<p>自我肯定与想象力有神奇效用，这点是近代人的新发现。所以秘密一书专探讨这一课题并鼓励众人善用。</p>','2024-07-07 14:58:58.262','2024-07-07 14:58:58.262',NULL,'f',NULL,'2024-07-07 14:58:58.262',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('17934698-50eb-4314-8439-b1788371daea','fe863a09-a43c-41df-8c10-cebc6a28d034','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>人生就是来修行的，不断的轮回就是还需要继续修行，直到修成正果，悟出真谛，才能脱离六道。</p>','2024-07-07 15:15:02.093','2024-07-07 15:15:02.093',NULL,'f',NULL,'2024-07-07 15:15:02.091',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3fd968af-c3ba-43a8-8cf5-39a10470115e','fe863a09-a43c-41df-8c10-cebc6a28d034','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>信仰如果代表精神，肉体代表现实。保持平衡是必须的。过而不及，只是现在的生活环境，大家都比较在意现实的物资</p>','2024-07-07 15:20:53.072','2024-07-07 15:20:53.072',NULL,'f',NULL,'2024-07-07 15:20:53.071',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('af1aee24-98a6-460f-9a42-68093aeaa131','3b2990e1-0c0e-47de-892b-6be51ad350d0','0af74ffc-a374-4aed-beee-4da082faa955','<p>自我肯定来实现个人成长和目标的三种练习方法</p>
<div>1. 运用放松技巧种下肯定的种子</div>
<div>2. 运用重复性确保目标顺利达成</div>
<div>3. 运用想象力与视觉意象，看见改变成真</div>','2024-07-07 15:25:44.177','2024-07-07 15:25:44.177',NULL,'f',NULL,'2024-07-07 15:25:44.176',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5c2439b4-58fa-4e22-8b9e-cb685535d173','3b2990e1-0c0e-47de-892b-6be51ad350d0','17135195-d32a-47cb-8da2-1ef2be7642e5','<p>自我肯定的练习方法：</p>
<p>-运用放松技巧种下肯定的种子</p>
<p>-运用重复性确保目标顺利达成</p>
<p>-运用想象力与视觉意向，看见改变成真</p>','2024-07-07 15:30:46.934','2024-07-07 15:30:46.934',NULL,'f',NULL,'2024-07-07 15:30:46.933',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ce954a72-5456-45ea-ae4d-39b9adc0b60e','fe863a09-a43c-41df-8c10-cebc6a28d034','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">即便现在的状况是无宗教，不代表就要被约束，不能再拥抱宗教与性灵。关键是让自我概念从无，小小转变到时机尚未成熟，或没有宗教信仰但欢迎指教。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">这样做会让你对于自己的理解，又多了一份开放性，带来强大的效果。或许你现在没有信仰，但门开了，或许会有东西进来。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">人们经常把宗教当成神话与童言童语的混合体，理性成熟的大人，不该去信这种东西。我们现在是大人了，如果不是每个细节都百分百精确，那就一个字也不能信。然而，这种逻辑像是在说你应该离婚，因为另一半不像你小时候听过的童话故事，你们没永远过着幸福快乐的日子。这是孩童的论点。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">承认童年时的宗教看法很天真，就能允许自己寻求超越的真理。这次不是以你最初学到它们的方式，改成成熟的批判性观点出发。把心中的卡通版本抛到脑后，改以开放的心态、接触宗教学者重要信奉者的思考与写作。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">实践信仰将需要投入时间和精力。性灵发展和治病一样重要，必须挪出时间，按时冥想、祷告、阅读与修炼，每天都不能慢怠。</span></p>','2024-07-07 15:35:14.11','2024-07-07 15:35:14.11',NULL,'f',NULL,'2024-07-07 15:35:14.109',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ca63a825-dd01-432e-bfe9-b289bb8253e1','77552dc0-d25b-47c4-a345-b948e704f433','0e562b75-3f9f-4c9f-bbda-b896493a717b','<p dir="ltr">Day 8&nbsp; 9月23日 (星期一）📚《 7 Habits 高效能人士的7个习惯 》&nbsp;</p>
<p dir="ltr">😇第二章 063页 - 067页</p>
<p><strong>&nbsp;</strong></p>
<p dir="ltr">读后感悟 ：</p>
<p dir="ltr">7 habits 是符合 &ldquo;产出/产能平衡&rdquo; 的自然原则。所谓产出，即想要的结果，喻为金蛋；产能，即生产的能力，喻为生金蛋的鹅。两者需达成平衡，才能达到高效能。</p>
<p dir="ltr">&nbsp;</p>
<p dir="ltr">物质，金融，人力资产，都能以 &ldquo;产出/产能&rdquo; 来分析。我们需要清楚自己要的金蛋是什么，而那生金蛋的鹅是什么。</p>','2024-09-23 15:37:36.001','2024-09-23 15:37:36.001',NULL,'f',NULL,'2024-09-23 15:37:36',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('71f3753d-2fd6-4947-8170-5c4cffbee945','3b2990e1-0c0e-47de-892b-6be51ad350d0','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>三种对自我肯定有益的练习</p>
<p>1⃣️ 运用放松技巧</p>
<p>2⃣️重复性技巧</p>
<p>3⃣️想象力与视觉意象</p>','2024-07-07 15:59:44.935','2024-07-07 16:00:02.185',NULL,'f',NULL,'2024-07-07 16:00:02.184',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9c481f00-5b5e-4db5-9a4c-bd4186dad672','fe863a09-a43c-41df-8c10-cebc6a28d034','ea087d81-378d-4180-ba32-68046993e624','<p>性灵发展的确需要时间和持续的努力。定时冥想、阅读和修炼，每天坚持不懈，是实现这一目标的重要途径。</p>','2024-07-07 16:15:42.586','2024-07-07 16:15:42.586',NULL,'f',NULL,'2024-07-07 16:15:42.585',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8d6f5573-fb6a-403e-8e35-860049845186','2c0de07f-f196-4319-afe2-52ddaecebad6','e92fa812-5847-46d0-9a60-632ef6e84ced','<p><span class="s1">4. 用走路来静心。把当下活好最重要，把注意力放在走路。走路时想着，自己是70亿人中的一个，不要为了世俗的纷纷扰扰，远离形而上的真理。走路冥想会带来关爱和怜悯之情，和感恩。</span></p>
<p>&nbsp;</p>','2024-07-07 22:39:35.011','2024-07-07 22:39:35.011',NULL,'f',NULL,'2024-07-07 22:39:35.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('db05ede9-9cca-42c9-8df9-f30b9317a59a','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','15796862-86d2-4057-a055-0f7b1bf6f462','<p>承认自己有缺点和脆弱。</p>
<p>脆弱就会带来力量。</p>
<p>明白自身的弱点，反而是越来越强大的秘诀。失去的事，衰退，有可能是自己和他人的礼物，贵人。</p>','2024-07-07 15:28:08.311','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('47958dfb-0a29-42b9-a1fa-4da04886efeb','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','0a08fea5-5f22-4ee8-a6b0-7c46e27899cf','<p>Day 40 ：7月10日 &nbsp; &nbsp; 《重启人生》<br>第八章 ：分享脆弱，才能带来深度链接（Page 214-219）<br>🎯今日读后感悟：<br><br>摊开自己的脆弱，既不无能，也不负面；当自己把后背交给对方时，将带动团队一起展现脆弱，一起说真话、做实事，一起面对令人不舒服的困境，一起找寻解题的方法，最后，大家一起抵达目的地，享受喜悦。（同理心的有多少人，当你尝试做了；背后有人会说你负能量；哈哈）</p>','2024-07-07 14:40:40.098','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('23a72ed3-46e4-46fb-aed8-3d0b4c0f3ac1','78e17a97-8078-4228-a453-9232aabcc994','d6196801-88ad-4794-856b-fa61ef4faf4d','<p>任何事情,無論(遇见)好的坏的, 都要&amp;值得感恩...!!</p>
<p>学会感恩,我们就是活在"得到"的豐盛境界,事事感激！</p>','2024-09-16 00:51:22.12','2024-09-16 00:54:03.7',NULL,'f',NULL,'2024-09-16 00:54:03.699',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e4e4b4ce-6b66-4aa2-8d50-64ae5d8d1442','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>明白自身的弱点，是愈来愈强大的秘诀，你失去的事，你的衰退，有可能是你或他人的礼物。</p>','2024-07-07 23:26:39.692','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c14a0cfc-34c1-49c4-ab6e-e5873720d771','2c0de07f-f196-4319-afe2-52ddaecebad6','025766ef-b121-4d39-a149-574dc9b57a6b','<p>走路冥想。</p>
<p>从刚开始的烦躁至到送容不迫的自然步伐、走出 rhythm, 因此自然感到舒适。</p>
<p>&nbsp;</p>
<p>暂时脱离平日追求的目标，能让我们看到感知到更广的当下。好好细品当下。当每一个步代表着每一个当下的时刻，一天成为思考不同事物的完美时间：专心祷告或冥想他人的善 ➕ 专心想着生命中正面的事、提升感恩之情。</p>','2024-07-07 23:12:38.196','2024-07-07 23:15:26.105',NULL,'f',NULL,'2024-07-07 23:15:26.104',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('93eeae3e-e1ca-4d75-9e61-fdf3fbbf7cf9','2c0de07f-f196-4319-afe2-52ddaecebad6','9d3a9707-ccc4-4288-8ea9-001fb67da208','<p>从来没想过可以用走路来&ldquo;静心&rdquo;。作者说的没错，我们或许只是70亿里面的一个人。可是每一个人都有自己的步伐，自己的道路要走。这段路必须自己来走，没有人替代的了。每踏下去的一本，是那么的实在，那么的当下和真实。</p>','2024-07-07 23:27:45.689','2024-07-07 23:27:45.689',NULL,'f',NULL,'2024-07-07 23:27:45.689',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2093ef17-9650-474e-b00a-76ff733532cd','a23c7b3f-a790-47ec-8808-c53feb120d20','82401c82-df66-4556-a63e-3ff096e9ba26','<p>付出不亚于任何人的努力，当努力还未淋漓尽致，还不算得上是真正的努力。</p>
<p>但付出努力的同时，也要善用智慧，去推进成就。站在巨人的肩膀上是从高人的得身上学习可取之处、借助巨人的力量事半功倍。</p>','2024-09-08 04:11:48.333','2024-09-08 04:11:48.333',NULL,'f',NULL,'2024-09-08 04:11:48.333',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3f9ab7b3-31fe-410c-984d-8b55f22c301f','2c0de07f-f196-4319-afe2-52ddaecebad6','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>Day 38 ：7月8日 &nbsp; &nbsp; 《重启人生》<br>第七章 ：用走路静心（Page 202-207）<br>🎯今日读后感悟：</p>
<p>走路冥想，就是专注当下每一个呼吸，步伐，全都在提醒着我们，我们活在这个美丽的星球。我们享受着罕见的松一口气，不必在欲望跑步机狂奔。在每个步伐里，你可以享受思考事物的完美时间。</p>','2024-06-13 08:27:12.065','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1848e6cc-af56-42ef-94b9-43c9cef67e0d','2c0de07f-f196-4319-afe2-52ddaecebad6','26458796-5d5f-468a-ac5f-69a3a6e55885','<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><strong><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-fareast-language: ZH-CN;">重启人生</span></strong><strong><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-fareast-language: ZH-CN;">_</span></strong><strong><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-fareast-language: ZH-CN;">盧水清</span></strong><strong><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-fareast-language: ZH-CN;"> - </span></strong><strong><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-fareast-language: ZH-CN;">序号</span></strong></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-fareast-language: ZH-CN;">DAY </span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB;">38</span></strong><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-fareast-language: ZH-CN;"> &ndash; </span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB;">8/7</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-fareast-language: ZH-CN;">/2024 (</span><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-fareast-language: ZH-CN;">一）</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-fareast-language: ZH-CN;">- </span><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-fareast-language: ZH-CN;">［</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-fareast-language: ZH-CN;">p.</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB;">202-207</span><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-fareast-language: ZH-CN;">］</span></p>
<p class="MsoNoSpacing"><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: Garamond; mso-fareast-language: ZH-CN;">🎯</span><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: Tahoma; mso-fareast-language: ZH-CN;">今日读后感悟：</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond;">惟打破原本平衡的生活，方得接近性灵。方法之一：去走路&mdash;&mdash;一边走路，一边诚心祈祷；何況走路是最理想的运动，有利于我们的健康与幸福感。</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond;">走路，可以削弱我们的躁动。</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-fareast-language: ZH-CN;">一行禪师：</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-fareast-language: ZH-CN;">&ldquo;</span><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-fareast-language: ZH-CN;">每一次专注的呼吸，每一个专注的步伐，全都提醒著我们，我们活在这个美丽的星球上。我们不需要別的。光是能活著，光是能呼吸，光是能踏出一步，就够美好。</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-fareast-language: ZH-CN;">&rdquo;</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-fareast-language: ZH-CN;">&ldquo;</span><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-fareast-language: ZH-CN;">如果认定自己的身份认同固定不变：我就是这种、不是那种人，就是在断绝人生的许多可能性。如果愿意重新评估对自己的想法，当自我产生变化时，就不会困在錯误的模式里。</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB;">&rdquo;</span></p>','2024-06-27 06:01:12.937','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('827c94a5-56f4-4cca-a3d8-ae74f4c6ed47','2c0de07f-f196-4319-afe2-52ddaecebad6','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>走路的好处很多，它是理想的运动，能令我们静下心，透过放慢的脚部对生活重新评估。同时也能以感恩之心，一边走路，一边多想正面的事情，让思想更正面，不会把自己困在错误的模式理。</p>','2024-06-29 15:00:33.391','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bfc0fb6e-2ae3-486e-9de1-609e3dae9720','e6cd9495-df01-4883-94f2-66c1471c447e','26458796-5d5f-468a-ac5f-69a3a6e55885','<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;">Day 8: 8/7/2024 (</span></strong><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: ''Times New Roman''; mso-hansi-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman'';">一）</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Times New Roman'',''serif''; mso-fareast-font-family: DFKai-SB;"> - p.48~52</span></strong></p>
<p class="MsoNoSpacing"><span style="font-size: 10.0pt; font-family: DFKai-SB; mso-bidi-font-family: DFKai-SB; background: white;">🎯</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; background: white;">今日读后感悟：</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">品格展示你是个什么样的人，能力显示的是你能做什么；二者都很重要，但品格更为根本。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">勇气与寬容是拥有成熟穏定情绪的关键因素，成熟穏定的情绪是决定人际关系好坏的基础。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">情绪成熟穏定的人是高效能的人士，他们拥有健全的自我，懂得尊重他人，既能以勇气坚持原则，又能体谅他人，並在二者之间取得平衡。</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">．</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">成熟穏定的情绪意谓著你有能力勇敢表达自己的感受与信念，同时体谅他人的感受与信念。（这一点譬如</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman'';">V. Satir</span><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">所谓的<strong style="mso-bidi-font-weight: normal;">一致性</strong>。）</span></p>
<p class="MsoNoSpacing"><span lang="ZH-TW" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman'';">作者藉由检视多种学说后发现，所有的心理学理论都聚焦于相同的这兩个因素&mdash;&mdash;勇气和体谅。</span></p>
<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">勇气有时也被称作尊重、信心、意志坚強或自我強度（</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">ego strength</span></strong><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">）；体谅则可能被称作同理心或仁慈。</span></strong></p>
<p class="MsoNoSpacing"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">孔子的</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">&ldquo;</span><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">己所不欲，勿施于人。</span><span style="font-size: 10.0pt; font-family: ''Garamond'',''serif''; mso-fareast-font-family: DFKai-SB; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">&rdquo; </span><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">亦是前述二者的平衡关系的展现。</span></p>
<p class="MsoNoSpacing"><strong style="mso-bidi-font-weight: normal;"><span lang="ZH-CN" style="font-size: 10.0pt; font-family: DFKai-SB; mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond; mso-bidi-font-family: ''Times New Roman''; mso-fareast-language: ZH-CN;">上述检验展现了七个习惯中的双贏思维，知彼解己，以及统合综效（第四、五、六个习惯）的精神。</span></strong></p>','2024-07-02 05:46:52.683','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('912ae5d3-64d7-479d-b94e-38e6a04dce67','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','15796862-86d2-4057-a055-0f7b1bf6f462','<p>每一个发生都是最好的发生。盲眼的心里事。可以建立新事业。</p>
<p>我们必须放下自尊。不再防卫自己的逻辑。才能开辟新道路。坦诚展现脆弱。大胆去做。自然就能与人交心。</p>
<p>要知道我们活的越久，流体智力必然会下降。</p>
<p>我们永远不会知道自己的努力将带来什么影响。</p>
<p>衰退虽然痛苦，但是必经之路。敢敢分享出去。</p>
<p>&nbsp;</p>','2024-07-07 22:45:40.571','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6da8884e-e656-4f19-9f1f-dee4bfa15432','656d2425-b53f-43af-9bc8-93317633aa98','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>有一個以前在澳洲讀書的同學，過了20年後最近把生意賣掉賺了一筆錢。結果像發瘋似的跟老婆離婚，開吵鬧的改車，晚上跟朋友去酒吧混。</p>
<p>感覺替他感到不幸，希望把這本書跟他分享。</p>','2024-07-07 23:48:55.114','2024-07-15 00:00:00.015',NULL,'f','2024-07-15 00:00:00.015','2024-07-15 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('24145679-85ce-4d9f-a61d-203cb37f898b','50df68a4-e707-498c-9585-1afea5c7dbfa','82401c82-df66-4556-a63e-3ff096e9ba26','<ul>
<li>恢复正常是回到本心和初衷</li>
<li>工作是磨练我们灵魂的地方，用心做好一件事都会带来惊人的成果。</li>
</ul>','2024-09-23 15:57:07.395','2024-09-23 15:57:07.395',NULL,'f',NULL,'2024-09-23 15:57:07.395',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('96f2c583-a279-4868-b979-49d9e1d001f5','de3ac201-6d6a-4bc8-ab21-5db3f92dcb0d','9e7d5703-4213-4a84-8d5d-7a5acf2a9891','<p>第四代时间管理方法的优点</p>
<p>学会授权</p>
<p>授权-高效能的秘诀</p>
<p>&nbsp;</p>','2024-10-15 14:00:57.06','2024-10-15 14:00:57.06',NULL,'f',NULL,'2024-10-15 14:00:57.059',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0abe588d-b028-4cbe-a62b-f912dc47ff44','d6eaf5a7-d4ad-4694-8638-f4312c35187f','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>请求是明确的，合理，当下，可以被拒绝的</p>','2024-11-07 15:07:03.652','2024-11-07 15:07:03.652',NULL,'f',NULL,'2024-11-07 15:07:03.651',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4e6749e1-bb72-4304-9aa6-35f174d7d309','e6cd9495-df01-4883-94f2-66c1471c447e','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>品格（你是什么样的人）比能力（你能够做什么）重要。好的品格就像树的根，成熟稳定的情绪是树成长环境。它决定了根能长得更好，让人获得更好的人际关系。人是通过&rdquo;社会镜像&ldquo;看见自己。那么，好的人际关系对自己的品格建立是非常大的影响。那么，如何去获得情绪稳定呢？作者提出情绪稳定是来自个人自身能在勇气和体谅中获得平衡。</p>
<p>我好，你也好。【在勇气和体谅之间取得平衡。】- 这是个双赢的思维。这是自动放弃主控权，和所处的厉害关系里建立统合综效关系。这里面的基础是信任，真正的相信在这段关系里的&rdquo;他人&ldquo;。</p>
<p>我好，你不好。【我有勇气，但是对你不够尊重和体谅。】</p>
<p>我不好，你好。【自我欠缺力量，没有勇气。】</p>
<p>我不好，你也不好。【勇气和体谅都不足。】</p>
<p>喜欢这位作者，因为作者用非常简单的方法让你穿透人性课题，看见本质。</p>','2024-07-03 01:25:44.344','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b4f0b0af-4a92-423e-b45f-3dfc98ddbc61','2c0de07f-f196-4319-afe2-52ddaecebad6','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>作者认为实践信仰将需要投入时间与精力。解决办法是不再只把性灵发展当成嗜好，而是人生的头等大事。作者就非常推荐用走路静心。走路让身心开始合一，出现从容不迫的自然步调。走在路上的每一个当下都提供了小小的满足感。</p>
<p>如果认定自己的身份认同固定不变：我就是这种人，不是那种人，就是在断绝人生的许多可能性。如果愿意重新评估对自己的想法，当自我产生变化时，就不会困在错误的模式里。</p>','2024-07-03 12:42:51.782','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aa0905e1-1481-4acf-8718-b88df7be4e6f','2c0de07f-f196-4319-afe2-52ddaecebad6','a1b3cb7c-f3c4-4ffb-82dc-fe72e7a3628c','<p>克服依附哪一派宗教，作者親身體驗用走路靜心。其實各大宗教盛大朝聖有同功異曲的功效。藉由走路朝聖激發靈性，參與集體朝聖使身心愉快， 擺脫日常入世煩惱。信徒渴望性靈的深度，不是軟弱，而是新的力量 泉源。</p>','2024-07-04 05:38:25.316','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('38f971b4-346f-41a2-8d74-304d14ee6daf','2c0de07f-f196-4319-afe2-52ddaecebad6','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>走路是很好的运动。那些去朝圣的人，走路是让自己身心合一的开始。让一个人放下平日追求的目标，意识到世俗里的纷纷扰扰都是微不足道的。自己所拥有的只有当自己带着觉察的当下。自己所拥有的就像走路的脚步，一连串的现在构成的人生。走路，还能走出感恩之心。一个人能否走进人生第二曲线，是需要自己允许，允许自己改变，允许自己探索人生中其他可能性，这条路是没人能替自己走的。</p>
<p>用走路静心这段让我想起两部非常不错的电影。电影的主人公都是通过长途走路，理解人生的道理，获得了自我疗愈。</p>
<ul>
<li>The Unlikely Pilgrimage of Harold Fry （一个人的朝圣）</li>
<li>Wild（走出荒野）</li>
</ul>
<p>爱尔兰诗人David Whyte 用外甥女的圣雅各伯之路的朝圣故事写了一首诗。具体故事在TedTalk： A lyrical bridge between past, present and future&nbsp;<a href="https://www.youtube.com/watch?v=u9Lu85L111Y">https://www.youtube.com/watch?v=u9Lu85L111Y</a></p>
<p>通过这首诗，他来告诉大家三个人生幻觉： 1）人能够建立一个让自己能免除脆弱、病痛的人生。&nbsp; &nbsp; 2）人可以建立一个不会让自己心碎的人生。 3）我若能做足计划和安排，我能让我看见自己的未来。</p>
<p>灵修，看似软弱，实为力量。</p>
<p>&nbsp;</p>','2024-07-04 06:45:15.719','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('91b6ff05-d027-4fc4-abfb-3a74b6df8a90','2c0de07f-f196-4319-afe2-52ddaecebad6','5c338adf-cc96-40a4-afe9-8fb6eae2e776','<p>走路冥想 ：每一次专注呼吸，每一个专注的步伐，全都提醒著我们，我们活在这个美丽的星球上。<br>感恩走路：一边走路，一边专注心想著生活中的正面的事，协助自己增加谢意，品尝快乐。</p>
<p>这是你的路，完全属于你</p>
<p>其他人或许能陪你走一遭，但没人能替你走。</p>','2024-07-05 00:59:04.988','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1f51e42f-67e5-4b00-881d-261dadef1105','e6cd9495-df01-4883-94f2-66c1471c447e','703da497-c1ec-4835-9b77-624b065d2f68','<p>成熟稳定的情绪意味着，你有能力勇敢表达自己的感受与信念，同时体谅他人的感受与信念。这是双赢概念的核心，我们尊重自我，所以我们力图获得成功，但我们必须同时也努力让别人也获得成功。</p>','2024-07-06 07:40:53.652','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b72b7f23-03a0-459c-839d-9a7da8150d96','76b8b8f2-1324-4b60-905e-290a9f875acb','364a752e-ec1b-4e2b-ba8a-fc446c704627','<p>Include coupon or vouchers to the purchase and accepting trade INS. To ensure customer loyalty as well</p>','2024-07-06 07:43:21.645','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('43870168-890e-43fc-b2d7-953c048b027c','2c0de07f-f196-4319-afe2-52ddaecebad6','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>喜欢这句话：走路，是一首很长的音乐。</p>
<p>走路，学习身心合一。有一年在日本，我常常在校园内走路，上课走路，饭后走路，有时间就去走路，那是我内心最平静的日子。</p>
<p>走路带给内心宁静平和。这是事实。</p>','2024-07-06 12:46:12.177','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('24c54a31-f7f5-442f-bf51-3062ed32481c','2c0de07f-f196-4319-afe2-52ddaecebad6','51d2b0ec-c275-4372-b27e-2aefff3833d3','<p>读到这里我或许可理解为：要理解自己，要承认现在的自己是什么状态，要敢于突破，走出现状，为下个阶段的自己做好准备。</p>','2024-07-07 03:05:41.294','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cbe3b415-6e49-4389-9e09-cc6e08a343ff','2c0de07f-f196-4319-afe2-52ddaecebad6','15796862-86d2-4057-a055-0f7b1bf6f462','<p>用走路静心。</p>
<p>朝圣者最重要的就是情操和信仰，一个诚心的举动。</p>
<p>走路是最理想的运动，但是如果能够训练到身心合一,走出从容不迫的自然步调，身心就会感到舒适。</p>
<p>我们活在这个世界上，就是70亿人口中的其中一个。能够呼吸，专注步伐，活着，就是那么的美<span style="font-family: var(--font-ubuntu);">好。</span></p>
<p>活着就是幸福的一件事。</p>
<p>随喜功德，祷告或冥想他人的善，关爱和怜悯之心。</p>
<p>感恩的心。感恩我们的家人 ，信仰&nbsp; 朋友与工作。微小到能够喝到一杯水，也需要感恩。</p>
<p>记得自己的路自己走。其他人或许能陪你走一遭，但没人能代替你走。</p>','2024-07-06 16:21:44.673','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aae8eabc-ab96-4159-918d-83a0d2ad8e00','2c0de07f-f196-4319-afe2-52ddaecebad6','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>走路可以静心，，沉淀自己，看看身边的一草一木，感受大自然</p>','2024-07-08 13:34:24.843','2024-07-08 13:34:24.843',NULL,'f',NULL,'2024-07-08 13:34:24.841',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8c941eca-ac4a-4d67-a86c-bc4a4a360bbd','e6cd9495-df01-4883-94f2-66c1471c447e','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 8 ：7月8日《成功哪有那么难》第一部如何获得手要成就</span></p>
<p class="p1"><span class="s1">第二章品格。首要成就的源头&ndash;在勇气与体谅之间取得平衡，就是成熟（Page48 - 52）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">品格-你是个什么样的人</span></p>
<p class="p1"><span class="s1">能力-你能做什么</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">情绪成熟定的人同时也是高效人员，是因为他们拥有进群的淄博也懂得尊重他人，一方面有勇气的坚持原则，一方面又能体谅他人，在这两者之间能够取得平衡点。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">成熟就是在勇气和体谅之前取的平衡。</span></p>
<p class="p1"><span class="s1">最挑战的就是要跟有厉害关系的人建立统合综效的关系，还要相信他不是在个性品格的层次，而是毫无保留的信任。也是七习惯里面的第四、第五、第六的习惯不断地磨练双赢思维，知彼解己以及统合综效。</span></p>
<p class="p2">&nbsp;</p>','2024-07-07 06:19:09.24','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('557b1df3-5819-49d3-b028-4b47f6ba681a','e6cd9495-df01-4883-94f2-66c1471c447e','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>我是从来坚信，品格比能力更重要，更强大。品格善良的人是一辈子的合作和交往对象。<br>勇于表达自己的感受和意见，体谅他人的感受。在自己和他人之间，寻求统合综效，即双赢。<br>如果是我输他赢，那是自我缺乏力量，没有勇气表达自己。不必惧怕，让他人赢的同时，我们也应该有勇气去表达自己。</p>','2024-07-07 10:17:29.622','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('92f7d91c-72c5-4ded-8c30-09d4351d666d','2c0de07f-f196-4319-afe2-52ddaecebad6','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 38 ：7月8日 星期一《重启人生》</span></p>
<p class="p1"><span class="s1">第七章 ：用走路静心（Page 202-207）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">我喜欢这句话，&rdquo;每一次专注的呼吸，每一个专注步伐选择的提醒我们，我们活在世界上美丽的地球上。&rdquo;</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">的确，为以后的事而烦恼，为永无止欲望而拼命努力奋斗，到底为了什么？</span></p>
<p class="p1"><span class="s1">能够呼吸是可感恩的事，读书提升自己的任知，心灵的成长可以通过宗教信仰来修行。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">每天要反省，内心强大后就可以应付不同的挑战。</span></p>','2024-07-06 16:09:20.856','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5a05906b-25bd-4fae-95a2-a3e5ce84908c','e6cd9495-df01-4883-94f2-66c1471c447e','09891df5-07b0-40c9-8f3c-a23b63aa2cfd','<p>在勇气与体谅之间取得平衡就成熟。<br>属于&ldquo;你好，我也好&rdquo;的双赢方式。<br>懂得尊重自己力图得到成功的同事，也努力让拿别人也获得成功。<br>*勇气也是尊重与信心的代表<br>*体谅是是一种同理心。<br><br></p>','2024-07-07 13:33:06.486','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('927ec807-9f4d-4fe6-9511-cf40dc74cbd2','e6cd9495-df01-4883-94f2-66c1471c447e','724f2776-0f89-4693-96ac-067e7121c40c','<p>真正的成就源于在勇气和体谅之间找到平衡，这标志着一个人的成熟。勇气使人敢于面对挑战，体谅则让人理解他人。在两者之间取得平衡，既追求目标又关心他人，才是真正的成熟。</p>','2024-07-07 14:23:16.701','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('24d74243-5818-4a20-9c2d-4dc3bf8818ce','2c0de07f-f196-4319-afe2-52ddaecebad6','0a08fea5-5f22-4ee8-a6b0-7c46e27899cf','<p style="text-align: left;">Day 38 ：7月8日 &nbsp; &nbsp; 《重启人生》<br>第七章 ：用走路静心（Page 202-207）<br>🎯今日读后感悟：<br><br><br><span style="color: rgb(49, 43, 186);">走路，不仅是日常活动，也是一项运动，更是一种让身体、心灵协调一致的生活方式。一般而言，走路是最省力、省钱又安全，几乎适合所有人的运动之一，不仅能增强身体素质，保持稳定的体重，还能使活力更加充沛，让工作、学习与日常生活都更有效率。</span></p>','2024-07-07 13:59:40.627','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c2bf99b6-bd3c-4cd9-b76c-f256f98e1bc5','2c0de07f-f196-4319-afe2-52ddaecebad6','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>&ldquo;我们不需要别的.光是能活着、能呼吸、能踏出一步,就够美好&rdquo;---释一行禅师</p>','2024-07-07 15:02:36.576','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('91fcb3e7-89d1-4b42-8227-fe4c762efb06','e6cd9495-df01-4883-94f2-66c1471c447e','0af74ffc-a374-4aed-beee-4da082faa955','<p>品格比能力更为根本，尤其在实现首要成就方面。</p>
<p>- 品格比能力更重要 - 一个人的为人 比能力（一个人能做什么）更加关建</p>
<p>- 成熟稳定的情绪是高效能人士的特质，能勇敢表达自己的感受和信念，又能体谅他人。</p>
<p>- 双赢思维（win-win），追求共同成功。</p>
<p>- 放弃主控权，建立信任和合作关系&nbsp;</p>','2024-07-07 15:44:04.239','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9284742f-bd60-4a6b-8317-b07eda2bce2e','2c0de07f-f196-4319-afe2-52ddaecebad6','d144df03-c534-401d-9dee-2939d86b52a2','<p>用走路静心，走路可以让身心合一，出现从容不迫的自然步调。</p>
<p>注意力必须放在走路，走路是一连串的现在构成的人生。</p>
<p>我们不需要别的，光是能活着，能呼吸，能踏出一步，就够美好了。</p>
<p>感恩走路。</p>','2024-07-07 15:48:49.94','2024-07-08 00:00:00.036',NULL,'f','2024-07-08 00:00:00.035','2024-07-08 00:00:00.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('987165b8-436c-4e9a-983a-87c6053350a0','2c0de07f-f196-4319-afe2-52ddaecebad6','9ec019e3-2781-4206-be53-c483ae61a027','<p>去走路，用走路静心。</p>
<p>走路时必须将注意力放在走路，走路是一连串的现在构成的人生。</p>
<p>我给自己的训练：每天挪出时间给走路，一边走一边算走出的脚步。</p>','2024-07-08 00:26:42.854','2024-07-08 00:28:53.98',NULL,'f',NULL,'2024-07-08 00:28:53.979',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6796e34d-904d-4593-a044-8ee8089132ce','50df68a4-e707-498c-9585-1afea5c7dbfa','ea087d81-378d-4180-ba32-68046993e624','<p>依靠智慧（用脑）和真诚（用心）来对待他人，还始终坚持一致的做人和处事原则。这些原则在事业中建立信任和关怀，促成了良好的关系和合作。随着时间的推移，不仅活得更加轻松自在，也收获了越来越多的成功与富足。</p>','2024-09-23 15:58:25.608','2024-09-23 15:58:25.608',NULL,'f',NULL,'2024-09-23 15:58:25.607',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9f0b9e43-83a0-42c5-9ffe-e6b388917ced','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','9ec019e3-2781-4206-be53-c483ae61a027','<p>自身的弱点，反而是愈来愈强大的秘诀，你失去的事、你的衰退，有可能是你和他人的礼物。</p>','2024-07-08 00:28:39.644','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0f4bdcdf-5b67-4b57-a318-88ff39fcb504','e62671a9-603c-4091-9839-17fb79649b35','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>工作的定義我覺得是付出自己的經力和時間。</p>
<p>工作的本身為什麼會有趣呢？因為目標不僅僅是成功的種種因子，而是讓別人或是自己未來有倍利的好處。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2024-07-08 01:15:21.004','2024-07-17 00:00:00.033',NULL,'f','2024-07-17 00:00:00.033','2024-07-17 00:00:00.033',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c2837672-6781-43d3-b9c5-f9c81249e6c0','2c0de07f-f196-4319-afe2-52ddaecebad6','446acaf6-9b4a-451d-8e08-ca51f1003c48','<p>第七章：用走路静心。很多人只缺开始的理由：开始打破原本平衡的生活，尝试新事物，一个简单的建议是去走路。几乎所有的主要宗教都有朝圣者，各种定义下的朝圣是指，亲身从家中移动一段距离后，抵达神圣之所，背后的动机是情操或信仰，被视为一种诚心的举动。为什么人们这么做？首先，走路是很好的运动。释一行禅师曾解释：我们不需要别的，光是能活着，光是能呼吸，光是能踏出第一步，就够美好。朝圣的超越效果将在几天后，以一波波的感知形式出现，重点不是抵达，注意力必须放在走路，走路是一连串的现在构成的人生。每一个当下，因此提供了小小的满足感；当人们的目光只放在更大，更好的东西是，会错过那样的满足感。被迫暂时脱离平日追求的目标，能让人摆脱人生不必要的东西，自己只不过是全球70亿人中的一个，不要坐井观天，困在自己的狭隘视野里。微不足道的不是自己的人生，而是世俗的纷纷扰扰。每一步代表着每一个当下的时刻，一天成为思考不同事物的完美时间。最后一点是感恩，一边走路，一边协助自己增加谢意，感恩所有的一切！如果认定自己的身份认同固定不变：我就是这种人，不是那种人，就是断绝人生的许多可能性，如果愿意重新评估对自己的想法，当自己产生变化时，就不会困在错误的模式里。若能允许改变发生，培养内在生活，将会更容易进入第二曲线。</p>','2024-07-08 01:54:47.946','2024-07-08 01:54:47.946',NULL,'f',NULL,'2024-07-08 01:54:47.945',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('92020506-920d-4ff6-904b-9b807d50cca7','78e17a97-8078-4228-a453-9232aabcc994','d287598e-c515-495a-aaab-d93a50a8de1e','<p>感恩要有广度和深度。感恩之心是生命中最强的力量，其中包含了谦逊，，察觉和智慧。感恩最高的境界是:生而为人，为一切感谢。</p>
<p>一个人不可能不相信自己而相信别人，更不可能不信任别人而得到别人的信任。</p>
<p>碰到坏脾气的，我们是避而远之，这是人之常情。但如能修到能与发脾气的人感同身受，与他一起面对，陪伴他，让他们更快平静下来。这样，最大的收获还是自己啊！</p>','2024-09-16 01:52:02.32','2024-09-16 01:52:02.32',NULL,'f',NULL,'2024-09-16 01:52:02.319',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3f1da686-5708-4ba0-9c18-21c54b209a80','e6cd9495-df01-4883-94f2-66c1471c447e','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>品格比能力重要，你好我好<br>学会放弃主动权，体谅其他人</p>','2024-07-08 02:22:29.816','2024-07-08 02:22:29.816',NULL,'f',NULL,'2024-07-08 02:22:29.816',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('da6eba5d-3da9-44c0-b596-d1dc967768a8','76b8b8f2-1324-4b60-905e-290a9f875acb','5f3adfd3-d0f4-4812-8040-48b8b340a8c2','<p>The part about consistency is very true, being consistent ensures that the customer is always getting what they expect and one bad experience is usually enough to turn away first time customers</p>','2024-07-08 02:41:50.726','2024-07-08 02:41:50.726',NULL,'f',NULL,'2024-07-08 02:41:50.725',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('74f883aa-cf0a-4328-a691-aee89381e3b3','2c0de07f-f196-4319-afe2-52ddaecebad6','9070d9da-6428-4328-8983-4c4a65d0a468','<p>走路冥想时，我专注每个呼吸和步伐，感觉自己在这个美丽的星球上。享受难得的放松，每一步都有时间思考，真的很棒。</p>','2024-07-08 03:01:56.088','2024-07-08 03:01:56.088',NULL,'f',NULL,'2024-07-08 03:01:56.087',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a32e9b8b-3195-4d05-88f7-ddf9a2a53c9c','9fb1f442-8e2e-4672-8718-cf1fa7cebf0e','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>原则与自然法则是绝对的、无可争辩，而且是永远最重要的。</p>
<p>要培养品格与生活品质，必须让自己的信念和行为，与普遍为真的原则步调一致。</p>
<p>普遍为真、永恒不变、不證自明 。</p>','2024-07-08 06:26:41.577','2024-07-11 00:00:00.004',NULL,'f','2024-07-11 00:00:00.003','2024-07-11 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('816f1f95-dcd6-4637-9638-00685b98610e','2c0de07f-f196-4319-afe2-52ddaecebad6','9e0fe8f1-0f91-4d8a-bc9d-09d254944a30','<p>Day 38 ：7月8日 &nbsp; &nbsp; 《重启人生》<br>第七章 ：用走路静心（Page 202-207）<br>🎯今日读后感悟：</p>
<p>&nbsp;</p>
<p>感恩走路，一边走一边想生活中正面的事，协助自己增加谢意，品尝喜悦。感恩美好回忆。</p>
<p>&nbsp;</p>
<p>走路冥想，每一次专注的呼吸，每一个专注的步伐，提醒我们，感恩活在美丽的星球上。</p>','2024-07-08 03:09:09.327','2024-07-08 03:10:54.335',NULL,'f',NULL,'2024-07-08 03:10:54.334',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9c0c854e-eed3-42e1-845e-7639cb87e5eb','2c0de07f-f196-4319-afe2-52ddaecebad6','0a652b55-937b-435d-bcb8-4d3fb846b83f','<p>用走路靜心。</p>
<p>每一次專注的呼吸，每一個專注的步伐，都提醒著我们，我们活在这個美麗的星球上。</p>
<p>光是能活著，光是能呼吸，光是能踏出一步，就夠美好。</p>
<p>走路冥想會替你想的每一件事，带来关爰与憐憫之清，最后明確次定好要怎么做。</p>','2024-07-08 03:41:10.084','2024-07-08 03:41:10.084',NULL,'f',NULL,'2024-07-08 03:41:10.083',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('90a2cb63-6a14-4d10-ad0f-8cf821890696','2c0de07f-f196-4319-afe2-52ddaecebad6','53929692-27f3-426b-a4ce-9f2a98b8d064','<p>Camino de Santiago是我遗愿清单之一，希望能早日实现。</p>
<p>走路静心就像禅修一样，可以明心见性。</p>','2024-07-08 05:46:52.271','2024-07-08 05:46:52.271',NULL,'f',NULL,'2024-07-08 05:46:52.27',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0caf4dd3-17a4-4e8d-8176-0daad3a53aca','9c0a5f1b-3482-4551-af97-14ef8563c2a8','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>人类的四种独特天赋：</p>
<p>自我觉知、良知、独立意志与创造性的想像力。</p>
<p>这些天赋区分了人类与动物的区别，同时帮助我们分辨现实与假象，使自己的人生与主宰生活品质的法则步调一致。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2024-07-08 06:48:05.869','2024-07-12 00:00:00.01',NULL,'f','2024-07-12 00:00:00.009','2024-07-12 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d23a75c8-829c-416a-a877-3f2c42613378','e6cd9495-df01-4883-94f2-66c1471c447e','53929692-27f3-426b-a4ce-9f2a98b8d064','<p>只有高品格的修为才能持续成功。少了品格不会让你永远都成功。</p>','2024-07-08 06:28:48.645','2024-07-08 06:28:50.251',NULL,'f',NULL,'2024-07-08 06:28:50.25',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fde20855-a951-4baf-9b38-89ee8445b3ba','e6cd9495-df01-4883-94f2-66c1471c447e','c972a3d9-d06c-4c0c-9a05-5fe06761f12c','<p>品格（你是个什么样的人）比能力（你能做什么）更加重要，首要成就的根本，就是品格。</p>
<p>成熟稳定的情绪意谓，你有能力勇敢表达自己的感受与信念，同时体谅他人的感受与信念。</p>','2024-07-08 06:48:55.485','2024-07-08 06:48:55.485',NULL,'f',NULL,'2024-07-08 06:48:55.484',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2e7b9939-9658-4f64-acc3-65e1d6d2c192','2c0de07f-f196-4319-afe2-52ddaecebad6','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>走完一个生命旅途（只有一个方向），和走完一条路一样。</p>
<p>别以为快乐在目的地，结果错过了路上沿途的风景。只要一直往前走，好看的、不好看的，都将成为过去。</p>
<p>换个角度。从我的家庭、我的事业、我的朋友；换个角度看，变成家庭里的我、事业里的我、朋友圈里的我。</p>','2024-07-08 06:49:31.275','2024-07-08 06:50:42.935',NULL,'f',NULL,'2024-07-08 06:50:42.934',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e587737b-8d7f-4c41-b37e-c34743d4898b','0107441d-ad92-4023-b1db-5e65481df3ad','3e48658e-7ce0-40f2-a2b5-968845f2db06','<p>诸行无常，是生滅法。</p>','2024-07-08 11:24:54.799','2024-07-13 00:00:00.004',NULL,'f','2024-07-13 00:00:00.003','2024-07-13 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('015746d4-dfe0-4f3f-87fa-b04a01c96cdf','6607caa8-2ac0-4436-b0a1-29756eff638e','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>大环境、组织、家庭、某些个人会很大可能扭曲正确概念而导致到我们盲目跟从和被误导。在种种的挑战环境之下，我们必须要有一个强大的内心支撑和对原则的理解能力与勇气克制种种的扭曲。</p>','2024-07-08 02:09:47.742','2024-07-14 00:00:00.023',NULL,'f','2024-07-14 00:00:00.021','2024-07-14 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f0696f94-19dd-4790-acab-4299effbd1ee','2c0de07f-f196-4319-afe2-52ddaecebad6','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">在不同的宗教里，都有着自己的朝圣路程。</span></p>
<p class="p1"><span class="s1">朝圣走路的过程可以让我们体会平时生活上的繁杂，然后慢慢的静下来，把这些东西暂时放下。慢慢的，那些躁动会开始消失，走路让身心开始合一，出现从容不迫的自然步调。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">作者描述朝圣后的效果在几天后，以一波波的感知形式出现。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">他的体验和迷幻药体验一样，他享受罕见的松一口气，不必在欲望跑步机上狂奔。朝圣路上，只有一直走，一直走，重点不是抵达，正好点出难以获得满足感的真相：如果当下这一刻，只不过是必须忍耐的痛苦，以求能抵达未来，那么永远不会出现满足感，因为未来注定只不过是新的痛苦当下，永远不会抵达美好的终点。注意力必须放在走路，走路是一连串的现在构成的人生。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">每一个当下，因此提供了小小的满足感。当我们的目光只放在更大、更好的东西上，我们会错过那样的满足感。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">感恩走路 Gratitude Walk</span></p>
<p class="p1"><span class="s1">一边走路，一边专心想着生活中正面的事，协助自己增加谢意，品尝快乐。</span></p>','2024-07-08 11:20:24.11','2024-07-08 11:20:24.11',NULL,'f',NULL,'2024-07-08 11:20:24.109',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bdef7eea-85db-4122-80ed-920b38861d5e','5f27d145-4d49-4b4b-81ff-64120c593a6c','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>贡献-以服务他人为人生使命与目标，以及乐于做出持续贡献的人。</p>
<p>你想为这个世界留下什么。重新设计自我，有三个方向。</p>
<p>&bull;找到正确的人生方向。根据对组织有益的愿景，以及以原则为中心的价值体系，定义人生的使命。</p>
<p>&bull;必须愿意承担风险。-在表达上要展现体谅与勇气。-在倾听上，他们需要怀抱同理心倾听。-在行动上，他们必须承担风险，发挥创造力、教导他人离开舒适圈。</p>
<p>&bull;必须下定决心走上终身学习之路。</p>','2024-07-08 07:11:23.41','2024-07-21 00:00:00.007',NULL,'f','2024-07-21 00:00:00.006','2024-07-21 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('105f07f9-36e6-43dc-ba45-53947601c3bf','2c0de07f-f196-4319-afe2-52ddaecebad6','e82c399f-31e2-4808-afd9-9cfa1e2fe798','<p>为了健康与幸福着想，走路是最理想的运动。走路让身心合一，出现从容不迫的自然步调。【走路冥想】：每一次专注的呼吸，每一个专注的步伐，全都提醒我们，我们活在这个美丽的星球上。</p>
<p>一行禅师：我们不需要别的，光是活着、能呼吸，能踏出一步，就够美好。</p>
<p>日本神学家小山晃佑：我们走路的速度，因此上帝的爱行走的速度。</p>
<p>朝圣的超越效果将在几天后，一一波波的感知形式出现。</p>
<p>走路是一连串的现在构成的人生，每一个当下，提供小小的满足感。</p>
<p>走路冥想会替你想的每一件事，带来关爱和怜悯之情，最后明确决定好要怎么做。</p>
<p>感恩走路：一边走路，一边专心想生活中正面的是，协助自己增加谢意，品尝快乐。</p>
<p>&nbsp;</p>','2024-07-08 07:43:46.633','2024-07-08 07:44:14.174',NULL,'f',NULL,'2024-07-08 07:44:14.172',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1578e853-d7cf-44c7-ac39-2810601bcafb','e6cd9495-df01-4883-94f2-66c1471c447e','7448fec0-0a1b-4d55-b6ab-493cfa3c30e6','<p>成熟稳定的情绪意谓，我们有能力勇敢表达自己的感受与信念，同时体谅他人的感受与信念。</p>
<p>就是以勇气推动任务的完成，再加上对他人的尊重与体谅</p>','2024-07-08 07:45:36.707','2024-07-08 07:45:36.707',NULL,'f',NULL,'2024-07-08 07:45:36.707',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ca3441b9-b121-4d41-8ebf-557472e00fb8','2c0de07f-f196-4319-afe2-52ddaecebad6','9f2de0b4-5451-41cb-bded-d537871923dd','<p>「这是你的路，完全属于你</p>
<p>其他人或许能陪你走一遭，但没有人能替你走。」</p>
<p>好喜欢本章这2句话。</p>
<p>确实，自己的人生只有自己说了算，要是自己不想做、对自己有固定思想，其他人是没办法帮你完成。&nbsp;</p>','2024-07-08 08:46:34.245','2024-07-08 08:46:34.245',NULL,'f',NULL,'2024-07-08 08:46:34.244',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e0e2b94e-3551-4d1a-99e9-b17747b106f0','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','e82c399f-31e2-4808-afd9-9cfa1e2fe798','<p>想和某个人建立深入的人际连接，就必须坦诚示弱。脆弱对人生有益。</p>','2024-07-08 08:12:41.304','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bdeee7ae-de7e-4ebd-bdbe-520bc118c6aa','2c0de07f-f196-4319-afe2-52ddaecebad6','b4b15dc1-1ce2-4a8f-92da-fdcadf99c95d','<p>如果愿意从新评估对自己的想法，当自我产生变化时，就不会困在错误的模式里。</p>','2024-07-08 09:17:48.756','2024-07-08 09:17:48.756',NULL,'f',NULL,'2024-07-08 09:17:48.756',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6ed56fa3-e449-4557-a64d-ec934775cd45','2c0de07f-f196-4319-afe2-52ddaecebad6','eae33eae-de50-4837-bc3d-f47b0e4b5d76','<p>作者推荐了一個簡單的方法.....走路，用心走路，调整步伐去靜心，專注于呼吸及步伐，都再提醒著我们，我们活在这美麗的星球上，需感恩而同時带来關爰与憐憫. 昨天傍晚也深深體會到這一瞬間, 因體身體有點不适, 原本打算跑步就改為慢走，在熟悉不過的Taman 慢走了一圈，而漫步就如把時間也變缓慢了，視野也變得更為柔和，周邊的一草一木也顯得清晰惬意，平時匆忙的跑就不能體會到.</p>
<p>&ldquo; 这是我的路，完全属于我.&nbsp;其他人或许能陪我走一遭，但没有人能替我走.&rdquo;</p>
<p>&nbsp;</p>','2024-07-08 10:54:23.463','2024-07-08 10:54:23.463',NULL,'f',NULL,'2024-07-08 10:54:23.462',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('10d4c004-3c50-48dd-a8ac-37784299a366','e6cd9495-df01-4883-94f2-66c1471c447e','47cda368-b147-4725-82b1-56340e248f14','<p>品格勝于能力。即使能力有多好，只要品格缺席，凡事皆不成。想要成就大事，先学会做人再做事。处理任何的事情，只要抱着双赢的想法，自然勇气和体谅就会来。每天都在一点一滴的学习进步，感恩认识读书会。</p>','2024-07-08 13:20:54.353','2024-07-08 13:20:54.353',NULL,'f',NULL,'2024-07-08 13:20:54.352',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8b8a8e80-21b7-4e56-8087-136e496d8a15','2c0de07f-f196-4319-afe2-52ddaecebad6','3bf587cc-973a-43cd-bcac-64b112cd922c','<p>走路让身心开始合一，自然步调。<br>走路是一连串的现在构成的人生。<br>每一个当下，提供了小小的满足感。当我们的目光只放在更大、更好的东西上，我们会错过那样的满足感。</p>','2024-07-08 13:41:16.684','2024-07-08 13:41:16.684',NULL,'f',NULL,'2024-07-08 13:41:16.683',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3fecc482-427d-440d-8729-8e946449328a','688e67d8-9ab9-40a4-8d2b-04bfff740f1a','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>思维能力能强可以跨越现实生活局限，不被牢牢控制。自我反省不断完善自身。</p>','2024-07-08 07:26:15.684','2024-07-15 00:00:00.015',NULL,'f','2024-07-15 00:00:00.015','2024-07-15 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1485d10c-6b36-4625-a689-1fe81f2f7382','156317db-98c7-426b-a8f4-7eccd022bbc8','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>以前的传统杂货店最缺的是库存数据，进货和卖出都是靠手写记录，甚至有些东西存到发霉都不知道。都是几十公斤的包装打开来卖，重量准不准都是看卖家功夫了。客户群都是方圆5公里的熟人/老乡。</p>
<p>&nbsp;</p>
<p>自从迷你超市出现后，明码价格和重量小包装就整齐在架子上吹空调。灯光暗淡的杂货店的生意就受到影响了。后来超级市场和霸级市场的出现，又把价格拉低了一轮。</p>
<p>&nbsp;</p>
<p>如今天猫小店把这一切的资讯数据化后，结合了所有小店，把屹立几十年不倒7-1 的模式给打垮，因为如今的潮流杂货店比 7-11 更人性化，更社区化，更亲切感。</p>','2024-09-29 13:03:17.256','2024-09-29 13:03:17.256',NULL,'f',NULL,'2024-09-29 13:03:17.256',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0aefea25-a330-4c59-96a3-84cc3bf54f3a','e6cd9495-df01-4883-94f2-66c1471c447e','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="MsoNormal">Day 8 <span lang="ZH-CN">：</span>7<span lang="ZH-CN">月</span>8<span lang="ZH-CN">日《成功哪有那么难》第一部如何获得手要成就</span></p>
<p class="MsoNormal"><span lang="ZH-CN">第二章品格。首要成就的源头</span>&ndash;<span lang="ZH-CN">在勇气与体谅之间取得平衡，就是成熟（</span>Page48 - 52<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal">品格就是首要成就的根本。</p>
<p class="MsoNormal">高尚品格比能力更重要。</p>
<p class="MsoNormal">成熟稳定的情绪是决定人际关系好坏与否的基础，同时也是高效能人士。</p>
<p class="MsoNormal">成熟稳定的情绪意谓，有能力勇敢表达自己的感受与信念，同时体谅他人的感受与信念。最理想的状况是以勇气推动任务的完成，再加上对他人的尊重与体谅。</p>
<p class="MsoNormal">高效人士七习惯的双赢概念，尊重自我力图获得成功，但同时努力让别人也获得成功。</p>
<p class="MsoNormal">统合综效的精神，把自己的优点与他人优点结合起来，可以得到更好的解决方案。</p>
<p class="MsoNormal">我们必须与所有的利害关系人建立统合综效关系。对人毫无保留信任。我们也必须学习，如何坚定表达对事的看法。</p>
<p class="MsoNormal">在高效人士七个习惯的第四个习惯的真正双赢思维、第五习惯知彼解己，以及第六习惯统合综效，养成这些高效能习惯，与他人产生更多合作与连结、提振创造力。</p>
<p class="MsoNormal">但这些行为必须来自真正的双赢思维，以及勇气与体谅的平衡。</p>
<p class="MsoNormal">&nbsp;</p>','2024-07-08 11:20:53.454','2024-07-08 11:20:53.454',NULL,'f',NULL,'2024-07-08 11:20:53.453',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b0be5e48-10b5-4939-92d3-77aaabec7eba','2c0de07f-f196-4319-afe2-52ddaecebad6','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p>Day 38 ：7月8日 &nbsp; &nbsp; 《重启人生》<br>第七章 ：用走路静心（Page 202-207）<br>🎯今日读后感悟：</p>
<p>自己只不过是全球79亿人中的一个。在过去到未来的数百万年时间线上，我只是短暂的存在。</p>
<p>如果认定自己的身份认同固定不变：我就是这种人、不是那种人，就是在断绝人生的许多可能性。如果愿意重新评估对自己的想法，当自我产生变化时，就不会困在错误的模式里。</p>
<p>渴望性灵的深度不是软弱，而是新的力量泉源，那股力量将助你跳上晶体智力曲线。</p>
<p>&nbsp;</p>','2024-07-08 11:34:30.734','2024-07-08 11:34:30.734',NULL,'f',NULL,'2024-07-08 11:34:30.734',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('20accb2d-f053-4fca-941d-723a9dddedd7','2c0de07f-f196-4319-afe2-52ddaecebad6','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>作者鼓励每个人能重新评估对自己的想法。</p>
<p>当自我产生变化时 就不容易困在错误的模式里。</p>
<p>特别是关于信仰这件事。当允许改变发生 并培养内在生活 将让一个人更容易进入第二曲线。</p>','2024-07-08 12:20:16.935','2024-07-08 12:20:16.935',NULL,'f',NULL,'2024-07-08 12:20:16.934',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a3939870-6ed1-4f9f-9642-0c495e7842f8','e4648b91-0e1e-47c6-a0cb-06f7abb5b725','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day11：8月28 日 《活学》Part 1 人生最重要的事</span></p>
<p class="p1"><span class="s1">第二章： 可以不一样 &nbsp;10. 一百万分的人生 &ndash; 12. 人人都该改个性（Page072-078）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">稻盛和夫的百万分的人生公式；三项因素相乘，思维方式、热情和能力。</span></p>
<p class="p1"><span class="s1">决定要快乐可以由自己做主。</span></p>
<p class="p1"><span class="s1">关照你的心念，因为它很快会变成思想；关照你的思想，因为它很快会变成语言；关照你的语言，因为它很快会变成行为；关照你的行为，因为它很快会变成习惯；关照你的习惯，因为它很快会变成个性；关照你的个性，因为它很快快会变成命运；而你的命运，就是你的人生！</span></p>
<p class="p1"><span class="s1">人的命运操之在己。欲改命、运，必先改个性；欲改个性，则须逆流而上，由粗而细，由外而内，顺着习惯、行为、语言、思想，回到最源头处的心念。关照心念，心念自转；心念转变，思想、语言、行为、习惯、个性，假以时日，皆依序转变，最后连运和命都能改。</span></p>
<p class="p1"><span class="s1">一个组织的命运，也是全体人员的个性、行为、语言、思想、心念的集合体。</span></p>
<p class="p1"><span class="s1">物有本末，事有终始，订下诚意、正心、修身、齐家、治国，平天下的知所先后，则近道矣。修身=修个性，修真心</span></p>','2024-08-28 09:48:51.486','2024-08-28 09:48:51.486',NULL,'f',NULL,'2024-08-28 09:48:51.485',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cdd285b5-1c2e-42ca-a446-8dae48322d20','0b245c09-dc25-4adf-acdc-37c11b906084','9e7d5703-4213-4a84-8d5d-7a5acf2a9891','<p class="Nb h_n"><span>Day 9&nbsp; </span><span class="Lg honor-time">9月24日 (星期二）</span><span>📚《 7 Habits 高效能人士的7个习惯 》&nbsp;</span></p>
<p class="Nb h_n"><span>第2章 069页 - 73页 7个习惯概论。</span></p>
<p class="Nb h_n"><span>读后感悟：-</span></p>
<p class="Nb h_n"><span>谁也无法说服他人改变，因为我们每个人守着一扇只能从内开启的改变之门，不论动之以情或晓之以理，我们都不能替人开门。</span></p>
<p class="Nb h_n">&nbsp;</p>
<p class="Nb h_n"><span>唯有自己决定打开 &ldquo;改变之门&rdquo;</span></p>
<p class="Nb h_n"><span>才能在学习上有收获。</span></p>
<p class="Nb h_n"><span>培养良好习惯有收获。</span></p>
<p class="Nb h_n">&nbsp;</p>
<p class="Nb h_n"><span>改变需要有耐心</span></p>
<p class="Nb h_n">&nbsp;</p>
<p class="Nb h_n" data-h-fragment="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"><span>得之太易者必不受珍惜，唯有付出代价，万物始有价值，上苍深知如何为其产品定制订合理的价格。</span></p>','2024-09-23 22:21:31.406','2024-09-23 22:21:31.406',NULL,'f',NULL,'2024-09-23 22:21:31.405',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('583559ab-4d58-4f7c-9581-c94e4aba0ea2','2c0de07f-f196-4319-afe2-52ddaecebad6','138265fe-95ad-4ebc-b601-e7cbf4fd9f27','<p>走路冥想，传统文化都有这种做法。每一次专注的呼吸，每一个专注的步伐，全都提醒着我们活在这个美好的星球里。让自己实行感恩走路，一边走路，每一步都想着正面的事情，感谢每一天，活着，吸着空气，实行对无论大事小事都怀着感恩之心，以看到世界的美好。</p>','2024-07-08 12:52:02.463','2024-07-08 12:52:02.463',NULL,'f',NULL,'2024-07-08 12:52:02.462',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d20016fc-8ebe-43bd-a291-7d58186aa279','2c0de07f-f196-4319-afe2-52ddaecebad6','703da497-c1ec-4835-9b77-624b065d2f68','<p>走路静心，重点不是为了抵达，而是走着走着的身心开始合一。走出一连串由当下构成的人生。渴望性灵的深度不是软弱，而是新的力量泉源。</p>','2024-07-08 13:10:56.187','2024-07-08 13:10:56.187',NULL,'f',NULL,'2024-07-08 13:10:56.186',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bbca7fdd-016a-432b-b00d-3da600e0df77','76b8b8f2-1324-4b60-905e-290a9f875acb','47cda368-b147-4725-82b1-56340e248f14','<p>In my point of view, if i could rank all these strategies, delivery quality/ consistently / reliably is always the most important.</p>','2024-07-08 13:05:39.823','2024-07-08 13:06:21.408',NULL,'f',NULL,'2024-07-08 13:06:21.407',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1a2ab87d-a5ab-4783-bc33-1da488aa7cf9','e6cd9495-df01-4883-94f2-66c1471c447e','82401c82-df66-4556-a63e-3ff096e9ba26','<ul>
<li>品格比能力更重要</li>
<li>在没有人看到时的所作所为就是品格</li>
<li>双赢思维 = 在勇气与体谅之间取得平衡</li>
</ul>','2024-07-08 13:07:15.629','2024-07-08 13:07:15.629',NULL,'f',NULL,'2024-07-08 13:07:15.628',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f8a7f3e8-bded-45cf-9710-5085ffb534c1','2c0de07f-f196-4319-afe2-52ddaecebad6','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>走路可以健身，走路可以看世界，走路更可以静心， 观呼吸，观步伐。</p>','2024-07-08 13:12:41.553','2024-07-08 13:12:41.553',NULL,'f',NULL,'2024-07-08 13:12:41.552',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('705d7ce5-af86-4646-bfb8-0045e4803574','e6cd9495-df01-4883-94f2-66c1471c447e','e29cd9ce-0513-46cd-8541-113f3ab52087','<p>成熟稳定的情绪就是有能力勇敢表达自己的感受和信念，同时体谅他人的感受和信念。这让我对成熟稳定有了一个新的认识，这确实不容易做到。</p>','2024-07-08 12:57:41.975','2024-07-08 13:17:28.749',NULL,'f',NULL,'2024-07-08 13:17:28.748',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f97a320e-ad2f-48f8-b4bf-b385dce4db57','2c0de07f-f196-4319-afe2-52ddaecebad6','82401c82-df66-4556-a63e-3ff096e9ba26','<p>昨天才有长者跟我分享他每天都坚持走十万步。走路除了活动我们的器官肌肉，帮助血液循环，也保持脑袋的运用。</p>
<p>走路也可以禅定。在行走的过程中使用正念感受当下的力量。</p>','2024-07-08 13:20:34.832','2024-07-08 13:20:34.832',NULL,'f',NULL,'2024-07-08 13:20:34.831',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3a14da45-6886-4b04-b433-789ad5ca1cf8','78b52e5c-7a06-49f1-b767-d719b1a31045','d144df03-c534-401d-9dee-2939d86b52a2','<p>当你诚实虚心面对自己的弱点，您将更能自在做自己。</p>','2024-07-08 14:41:46.062','2024-07-12 00:00:00.01',NULL,'f','2024-07-12 00:00:00.009','2024-07-12 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('66659bd6-0ff0-4a71-85b7-1e72b7ec3562','2c0de07f-f196-4319-afe2-52ddaecebad6','042e3658-0d45-45d8-92b1-3d973b328b46','<p>首先感恩自己的双腿，让我可以拥有自由！</p>
<p>我们的生活应该学习走路的步伐一样，才能感受身边一切的美好，心境也要心静，才能冥想更多！</p>
<p>&nbsp;</p>','2024-07-08 14:07:19.771','2024-07-08 14:08:06.762',NULL,'f',NULL,'2024-07-08 14:08:06.762',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1b97b432-3e1e-4bdd-8144-889aa156b0a7','2c0de07f-f196-4319-afe2-52ddaecebad6','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>走路静心，也称为行禅，walking meditation..</p>
<p>这是动态的静心。。。对于比较容易烦躁的朋友，是很适合的。</p>
<p>&nbsp;</p>','2024-07-08 14:17:34.012','2024-07-08 14:17:34.012',NULL,'f',NULL,'2024-07-08 14:17:34.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8c618ed3-5aa6-48ea-805c-a373ab279dcf','a68a041f-368b-4baf-8013-0cfd6cb888c4','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p class="MsoNormal"><span lang="EN-MY">Day 14</span><span lang="ZH-CN">：</span><span lang="EN-MY">8</span><span lang="ZH-CN">月</span><span lang="EN-MY">28</span><span lang="ZH-CN">日《新零售狂潮》第二章：数据赋能</span><span lang="EN-MY">&ndash;&nbsp;</span><span lang="ZH-CN">线上，线下都不能代表新零售</span></p>
<p class="MsoNormal"><span lang="ZH-CN">线下：无法取代的体验性（</span><span lang="EN-MY">Page079-083</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="EN-MY">🎯</span><span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal">線下，更擅長的是&ldquo;複雜&rdquo;、&ldquo;多感&rdquo;、&ldquo;立體&rdquo;。以個人而言，體驗感還是購物的決定性要素。</p>','2024-08-28 11:11:38.819','2024-08-28 11:11:38.819',NULL,'f',NULL,'2024-08-28 11:11:38.818',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4a789fb7-f88f-458d-b3a4-3658fd5da317','2c0de07f-f196-4319-afe2-52ddaecebad6','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>Pg202- 207</p>
<p>【重启人生】</p>
<p>用走路静心</p>
<p>如果认定自己的身份认同固定不变：就是在断绝人生的许多可能性。如果愿意从新评估对自己的想法，当自我产生变化时，就不会困在错误的模式里。</p>','2024-07-08 14:18:04.525','2024-07-08 14:19:09.259',NULL,'f',NULL,'2024-07-08 14:19:09.258',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fe651ce0-907b-4280-a743-46954b003446','2c0de07f-f196-4319-afe2-52ddaecebad6','41f959d3-c932-4657-84ab-137317e3a989','<p>Gratitude Walk, what a concept.</p>
<p>For an avid runner, this would be the perfect practice to begin with&nbsp;</p>','2024-07-08 14:23:22.393','2024-07-08 14:23:22.393',NULL,'f',NULL,'2024-07-08 14:23:22.392',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('843e1d52-d2d8-4600-bab7-c713ce98918e','2c0de07f-f196-4319-afe2-52ddaecebad6','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>無論行住坐臥都保持正念，感受當下。我們不一定要到寺廟裡去修行，真正的修行是在生活中。在有幾個孩子吵吵鬧鬧的家遠比在寺廟修行難，但如果時刻保持正念，心裡淡定，就不會煩躁不安。</p>','2024-07-08 14:45:46.413','2024-07-08 14:45:46.413',NULL,'f',NULL,'2024-07-08 14:45:46.412',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aacba573-154b-4d12-9de1-50d67bb715b2','2c0de07f-f196-4319-afe2-52ddaecebad6','6622a3df-096b-488e-b170-793cd6060dd0','<p>走路精心确实不错，静下来听听大自然的声音，也与内心的自己对话。</p>','2024-07-08 14:58:58.546','2024-07-08 14:58:58.546',NULL,'f',NULL,'2024-07-08 14:58:58.546',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('47b7886c-e7b7-4a3f-8aa2-2a199516dfe9','e6cd9495-df01-4883-94f2-66c1471c447e','478843b9-e4b4-4090-81ad-cee1b2c570e6','<p>品格比能力更重要</p>','2024-07-08 15:10:16.656','2024-07-08 15:10:16.656',NULL,'f',NULL,'2024-07-08 15:10:16.655',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9f8d09f5-881e-4752-9025-d1a5fb65cc80','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','703da497-c1ec-4835-9b77-624b065d2f68','<p>明白自身的弱点，承认自己会衰老，这反而得到释怀，反而是我们愈来愈强大的秘诀。我们失去的事、我们面临的衰退，都有可能是我们和他人的礼物。</p>
<p>承认自己的脆弱，才能拥抱反脆弱的力量。</p>','2024-07-08 13:53:40.941','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('65741263-0c25-4e6a-a297-ecfc647b6c42','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','d144df03-c534-401d-9dee-2939d86b52a2','<p>脆弱带给人们力量。</p>
<p>明白自身的弱点，反而是愈来愈强大的秘诀，你失去的事、你的衰退，有可能是你和他人的礼物。</p>','2024-07-08 14:14:46.721','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8fa7e4b4-3c97-49ae-8aef-db79c6f820f3','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','703da497-c1ec-4835-9b77-624b065d2f68','<p>展现自己的弱点在我们的固有思维中是&ldquo;很没有面子&rdquo;的事情，也可以说是我们的自尊心。展示弱点等于放下自尊，这是我们大部分人不愿意向人展现脆弱的原因。展现弱点将会得到帮助，也会收获更强大的内心，只因弱点才是让我们能够与人交心的催化剂。</p>','2024-07-08 13:59:27.603','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a737d45a-67ad-41bd-80be-614931709e19','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','d144df03-c534-401d-9dee-2939d86b52a2','<p>分享脆弱，才能带来深度链接。才是正确的人生策略。</p>
<p>筑起高墙，把自己围起来，反而会伤到自己。</p>
<p>作者指出他能与人交心，是因为他的弱点，而不是优点。</p>
<p>衰退很痛苦，但那是必经之路。</p>','2024-07-08 14:29:25.602','2024-07-10 00:00:00.023',NULL,'f','2024-07-10 00:00:00.022','2024-07-10 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6246527f-e8d5-463f-9388-9e08628e6f52','2f505f70-db25-49ee-9524-3cf23b2d3cbc','703da497-c1ec-4835-9b77-624b065d2f68','<p>最有意义的人生经验确实是非常痛苦的，所以深刻。深刻会让我们的感受很自然的流露出来，如此才能触动人心。</p>
<p>如果我们必须感谢生命，我们必须全部都感谢，不能选择性的感谢，那就不自然了。</p>','2024-07-08 14:13:46.05','2024-07-11 00:00:00.004',NULL,'f','2024-07-11 00:00:00.003','2024-07-11 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('00b5372e-07c1-474d-8c01-40a515db2a4f','2f505f70-db25-49ee-9524-3cf23b2d3cbc','d144df03-c534-401d-9dee-2939d86b52a2','<p>最有意义的人生经验，往往很痛苦。</p>
<p>一个人发现自己的命运是受苦时，也必须接受受苦是自己的任务；那是他独一无二的任务。</p>
<p>人能在各种苦难中，找到人生的意义和个人成长。</p>
<p>这几句话对我来说很有力量和鼓励作用。</p>','2024-07-08 14:35:34.725','2024-07-11 00:00:00.004',NULL,'f','2024-07-11 00:00:00.003','2024-07-11 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dc473f81-b57b-4619-86ea-2e0bfdd37a2f','78e17a97-8078-4228-a453-9232aabcc994','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>人会感恩,知足会过得比较开心和淡定.</p>
<p>人在处于信任时,会安定,从容.信任也有bank account,有deposit ,也有Withdrawal.信任是双方的.</p>
<p>同理心是发脾气的解药😄</p>','2024-09-16 02:05:38.682','2024-09-16 02:05:38.682',NULL,'f',NULL,'2024-09-16 02:05:38.682',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ff78e136-80c5-495e-bd25-2e1152b5e1b8','5dee7524-1060-479d-8140-dbc92b730c83','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">商业的规律从来没有变过：</span></p>
<ul class="ul1">
<li class="li1"><span class="s1">要么用创新的方法；作出别人做不出的商品，获得定价权，</span></li>
<li class="li1"><span class="s1">要么用效率的方法，做别人做不到的价格，降低定倍率。</span></li>
</ul>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">Peter Drucker曾经说到：</span></p>
<p class="p1"><span class="s1">当今企业之间的竞争，不是产品，而是商业模式之间的竞争。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">短路经济主要体现在两个方面：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">1。缩短环节：缩短制造商M和零售商B之间的供应链S，形成M2B的短路经济模式。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">2。链条反向：团购网站把零售商B到消费者C的商品供应链，反转成为消费者到零售商，形成C2B的短路经济模式。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">例子：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">1。Costco</span></p>
<p class="p1"><span class="s1">M2B模式，缩短S，做到比Walmart更便宜，取得巨大成功。</span></p>
<p class="p1"><span class="s1">2。Miniso</span></p>
<p class="p1"><span class="s1">M2b模式，缩短S和B，做到价格只有别人的三分之一。</span></p>
<p class="p1"><span class="s1">3。天猫小店</span></p>
<p class="p1"><span class="s1">S2b模式，缩短B，挑战7-11等传统连锁便利店。</span></p>
<p class="p1"><span class="s1">4。闲鱼和瓜子二手车</span></p>
<p class="p1"><span class="s1">C2C模式，缩短传统中介模式C2b2B2b2C 中的B和b，让买卖双方都获益。</span></p>
<p class="p1"><span class="s1">5。红领西服</span></p>
<p class="p1"><span class="s1">C2M模式，方向整个商品供应链，不仅缩短了b、B和S，还消灭了库存。</span></p>','2024-09-20 12:05:22.658','2024-09-20 12:05:22.658',NULL,'f',NULL,'2024-09-20 12:05:22.657',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fb1113a3-a61b-4efc-9f5e-4dbb20c86636','e6cd9495-df01-4883-94f2-66c1471c447e','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>品格比能力更为重要，勇气和体谅是拥有成熟稳定情绪的关键因素，两者需获得平衡。</p>
<p>&nbsp;</p>
<p>双赢思维，统合综效这些习惯在培养人际关系里很重要。</p>','2024-07-08 14:50:19.187','2024-07-08 14:50:19.187',NULL,'f',NULL,'2024-07-08 14:50:19.186',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('753cff8e-af0f-4948-8e5a-4693c87658ce','e6cd9495-df01-4883-94f2-66c1471c447e','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>&nbsp;- 首要成就的根本就是品格，&ldquo;你是什么样的人&rdquo;比&ldquo;你能做什么&rdquo;更加重要</p>
<p>&nbsp;</p>
<p>&nbsp;- 勇气与体谅是拥有成熟稳定情绪的关键因素</p>
<p>&nbsp;</p>
<p>&nbsp;- 勇气有时被称作尊重、信心、意志坚强活自我强度，体谅则被称作同理心或仁慈</p>','2024-07-08 14:56:53.984','2024-07-08 14:56:53.984',NULL,'f',NULL,'2024-07-08 14:56:53.983',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('966d4753-e60e-4ae4-bc31-e4a9d5ac4cff','2c0de07f-f196-4319-afe2-52ddaecebad6','7448fec0-0a1b-4d55-b6ab-493cfa3c30e6','<p>如果認定自己的身份認同固定不变，我就是这种人，不是那种人，就是在断绝人生的许多可能性。如果願意重新评估对自己的想法，当自我产生变化时，就不会困在错误的模式裡</p>','2024-07-08 15:00:59.565','2024-07-08 15:00:59.565',NULL,'f',NULL,'2024-07-08 15:00:59.564',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('29a666a0-0b95-4098-bbe4-efb4df92cfdd','e6cd9495-df01-4883-94f2-66c1471c447e','6622a3df-096b-488e-b170-793cd6060dd0','<p>有着勇气与承担的好品格，处处为他人着想，同时不委屈自己。为他人的成功而开心，为自己的成功而宽心。希望与孩子共勉之，一起努力培养好品格。</p>','2024-07-08 15:07:00.604','2024-07-08 15:07:00.604',NULL,'f',NULL,'2024-07-08 15:07:00.603',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('76264f5f-62d6-49bb-9818-73946d660fe6','e4648b91-0e1e-47c6-a0cb-06f7abb5b725','47cda368-b147-4725-82b1-56340e248f14','<p>观照你的心念，因为它很快会变成思想；</p>
<p>观照你的思想，因为它很快会变成语言；</p>
<p>观照你的语言，因为它很快会变成行为；</p>
<p>观照你的行为，因为它很快会变成个性；</p>
<p>观照你的个性，因为它很快会变成命运；</p>
<p>而你的命运，就是你的人生！</p>','2024-08-28 12:01:22.804','2024-08-28 12:01:22.804',NULL,'f',NULL,'2024-08-28 12:01:22.803',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('726dc809-b77d-475d-af35-375d345147dc','a23c7b3f-a790-47ec-8808-c53feb120d20','bec627e8-6c89-459f-88b5-a8a8f48275ca','<p class="p1"><span class="s1">Day 21</span></p>
<p class="p1"><span class="s1">生命的限制往往来自于我们的想法，而突破则在于行动。那位领袖在洗鞋的瞬间，放下了自己的成见，跟随他人，最终实现了自我突破。这让我意识到，很多时候我们会因为固执己见而错失成长的机会。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">另外，别人的看法也能成为我了解自己的镜子。通过倾听他人的反馈，我能更清楚地看到自己的优缺点。这让我在与人相处时更加顺畅，也能更好地调整自己。总之，放下固执，愿意跟随和学习，真的能让我在生活中获得更多的成长和快乐。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">Day 22</span></p>
<p class="p1"><span class="s1">努力的方式和态度真的很重要。普通的努力可能会让人感到疲惫，但如果我们能投入更多的热情和专注，反而会觉得不累。就像我在工作中，有时候面对高强度的任务，虽然很累，但当我全心投入时，反而能感受到一种充实和快乐。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">另外，智慧在成就和幸福中扮演着关键角色。找到那些有经验的人向他们学习，能让我少走很多弯路。比如在工作中，我常常向经验丰富的同事请教，能快速掌握新技能，提升自己的能力。</span></p>','2024-09-08 05:51:58.684','2024-09-08 05:51:58.684',NULL,'f',NULL,'2024-09-08 05:51:58.683',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2b57cab0-0e01-4ddf-8b57-fbebc00406d4','78e17a97-8078-4228-a453-9232aabcc994','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>學习用感恩的心去面對身邊的一切人事物，因為那是快樂的泉源。信任有如聚寶盆，想要多少就注入多少，因為它是會加倍奉還。面對脾氣学习臣服，感同身受自在陪伴別人宣洩憤怒，使他們能平靜下來也是一種修养。|</p>','2024-09-16 02:06:15.288','2024-09-16 02:06:15.288',NULL,'f',NULL,'2024-09-16 02:06:15.288',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c2df4a6e-7c33-4883-8a94-001693ee24ae','46d25138-8e19-4278-bc6a-95b10ed0c564','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>成为卓越人物的必要条件就是洞察力，有洞察力就能穿越表象看本质。了解本质，了解动机和意义，就掌握了真相。</p>','2024-09-20 12:22:51.618','2024-09-20 12:22:51.618',NULL,'f',NULL,'2024-09-20 12:22:51.617',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d42b5dd1-c69e-4ac4-9b32-3bd258d56cc2','6763357d-93b0-4762-8330-91fab5a98a48','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>8.1 对人就不累</p>
<p>领导需要团队，团队由人组成。想团队发挥得好，必须要做到群龙无首人人接龙。用心，才可以发现每个人的潜能，为顾客提供更好的商务。</p>
<p>8.2 活在当下就不忙</p>
<p>忙=不知道自己在做什么。活在当下，与&ldquo;心&rdquo;同在。好好感受在做的每一件事，与内心渴望的是同一方向，有了动力，就不觉得忙、或累。</p>','2024-09-23 22:47:27.249','2024-09-23 22:47:38.304',NULL,'f',NULL,'2024-09-23 22:47:38.304',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f32b33b9-62c4-4748-8016-85a96533aff7','f71bead1-7e54-4779-b2af-a97b5b3816a8','ebc94826-5eca-4369-a4c8-7941d6ce1957','<ul class="ul1">
<li class="li1"><span class="s1">都是我的错-敢于承认错误的人，方能成为领导。一个时时自我检讨的人，是有上进心，勇于承担的人，只有这样的特质，才能带领团队前进。</span></li>
<li class="li1"><span class="s1">反求诸己-很多事情都看缘分、天时地利人和。在职场中，好的组织不怕人才流去；好的人才，不怕没有发挥的地方。凡事先把自己给搞好，则能散发好的磁场，把人才聚集起来。</span></li>
</ul>
<ul class="ul1">
<li class="li1"><span class="s1">领导者的考验-当领导必须言行一致，以身作则，更要在困境时坚守信念，方能让团队追随。更多的时候，需要换位思考，适时改进。</span></li>
</ul>','2024-09-24 13:26:25.341','2024-09-26 00:00:00.007',NULL,'f','2024-09-26 00:00:00.006','2024-09-26 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c748b3dd-01cf-42b7-b990-c4cc8aa6a708','5c91ae35-fe25-4058-bc23-efb07e06d81b','bcc468e8-cdbd-4165-9224-c47216af9af6','<p>我们的观念受到我们往日决定的影响，所以我们都有做选择的权利。</p>
<p>往往我们遇到挫折会被伤害，这是因为我对挫折有了悲惨的回应，但是如果我才去积极的态度面对它，则会有不同的，更好的结果。</p>
<p>自己的态度很重要。</p>
<p>推卸责任很容易，但是自己想办法解决更可贵。</p>
<p>自己想办法，积极主动。</p>
<p>我很聪明，有3有意识，所以只要积极主动，事情就会有比现在更好的结果。</p>
<p>我要注意自己的语言，积极主动是我的语言。</p>
<p>我会试试看，有没有其他可能性。</p>
<p>我可以选择。</p>
<p>我可以控制自己的情绪。</p>
<p>我可以想出有效的表达方式。</p>
<p>我能。。</p>
<p>我打算。。</p>','2024-09-28 14:05:18.029','2024-09-28 14:05:18.029',NULL,'f',NULL,'2024-09-28 14:05:18.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e9c74d09-271b-4713-81e0-aef33f483913','832598a0-05a5-4775-a54c-7fb6975b98f7','4b2df02e-8504-4e87-925d-9f88a4e2095b','<p>&ldquo;积极主动&rdquo;&nbsp; &nbsp;<strong>不是</strong>胆大妄为、滋事挑衅或目中无人，<strong>而是</strong>积极处世者只是更为机敏，更重视价值观，能够切乎实际，并掌握问题的症结所在。</p>
<p><strong>&ldquo;如果&rdquo;和&ldquo;我可以&rdquo;</strong><br>一个人的关注圈与影响圈可以从他的言谈中看出端倪，</p>
<ul>
<li>关注圈相关的语句多半带有假设性质：例如 &ldquo;要是我的房屋贷款付清了，我就没这么烦心了。&rdquo;。。。 &ldquo;如果我的老板不这么独断专行&hellip;&hellip;&rdquo;</li>
<li>影响圈相关的语句则多半体现了这个人的品德修养：例如 &ldquo;我可以更耐心、更明智、更体贴&hellip;&hellip;&rdquo;</li>
</ul>
<p>把外在环境视作问题症结的想法本身就成问题。。。这种&ldquo;<strong>由外而内</strong>&rdquo;求变的思维方式就是以外在环境改变作为个人改变的先决条件。</p>
<p>积极的做法应该是&ldquo;<strong>由内而外</strong>&rdquo;地改变，即先改变个人行为，让自己变得更充实，更具创造力，然后再去施加影响，改变环境。</p>
<p>在把生活中心由关注圈移至影响圈之前，有两件关注圈内的事值得深思，那就是<strong>自由选择</strong>的<strong>后果</strong>及<strong>错误</strong>。</p>
<p>每个人都可以选择自己的行为与回应，但后果仍由自然法则决定，非人力所能左右。比如有些经商者喜欢玩弄手段，瞒天过海，由此产生的社会后果取决于事情是否败露，然而人格污点却无论如何都难以消除。--》原则制约我们的行为，顺之则产生积极效果，逆之则导致消极后果。</p>
<p><strong>对于已经无法挽回的错误，积极主动的人不是悔恨不已，而是承认往日错误已属关注圈的事实，那是人力无法企及的范畴，既不能从头来过，也不能改变必然后果。</strong></p>
<p>对待错误的积极态度应是马上承认，改正并从中吸取教训，这样才能真正反败为胜。正如俗语说&ldquo;失败是成功之母。&rdquo;</p>
<p>如果犯了错却不肯承认和改正，也不从中吸取教训，等于错上加错，自欺欺人。文过饰非、强词夺理无异于一错再错，结果是越描越黑，给自己带来更深的伤害。</p>
<p><strong>立刻承认并加以改正</strong> --》实际上<strong>伤我们最深</strong>的，既不是别人的所作所为，也不是自己所犯的错误，而是<strong>我们对错误的回应</strong>。就仿佛被毒蛇咬后，一心忙着抓蛇只会让毒性发作更快，倒不如尽快设法排出毒液。</p>','2024-09-29 13:04:42.805','2024-10-01 00:00:00.008',NULL,'f','2024-10-01 00:00:00.007','2024-10-01 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8b396cc6-1112-4a5f-91e0-d308cbe0a1f9','2c0de07f-f196-4319-afe2-52ddaecebad6','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>&rdquo;感恩走路&rdquo;- gratitude walking 是个简单有力的运动。不要被尘世中的纷纷扰扰影响了我们欢快幸福的人生！&nbsp;</p>
<p>&nbsp;</p>
<p>不要认定自己的身份认同固定不变，这样会断绝了很多可能性。如果愿意重新适时评估自己，就可以避免我们一直受困在错误的模式里</p>','2024-07-08 14:59:54.405','2024-07-08 14:59:54.405',NULL,'f',NULL,'2024-07-08 14:59:54.405',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4cfcd397-92b4-4c50-a17b-94e6d07b4176','2c0de07f-f196-4319-afe2-52ddaecebad6','4d60a8e6-8829-45d3-add6-e61449282094','<p>年纪渐长要允许改变发生，培养内在生活，将更容易进入第二曲线。</p>','2024-07-08 15:01:46.224','2024-07-08 15:01:46.224',NULL,'f',NULL,'2024-07-08 15:01:46.223',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1566b90c-ea3e-4b93-80b4-5aeba1774044','2c0de07f-f196-4319-afe2-52ddaecebad6','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>用走路静心：</p>
<p>足够的走路时间，让我们身体血液循环，思维跟着步伐调整，达到身心健康。</p>
<p>每一步代表着每一个当下的时刻，一天成为思考不同事物的完美时间。最后一点是感恩，一边走路，一边协助自己增加谢意，感恩所有的一切，达到＂内外丰盛＂</p>
<p>&nbsp;</p>
<p>双脚不方便的，</p>
<p>渴望着有一双健全的腿走路和跑步</p>
<p>有双脚的渴望有一辆脚踏车可以代步</p>
<p>有脚踏车的渴望有一辆机车</p>
<p>有机车的渴望有一辆汽车</p>
<p>有汽车的渴望有一辆跑车</p>
<p>有跑车的渴望有一架飞机带他去跳伞</p>
<p>因为跳伞的意外发生造成双脚不方便。。。</p>
<p>＂一生何求？＂</p>','2024-07-08 15:08:05.047','2024-07-08 15:09:17.949',NULL,'f',NULL,'2024-07-08 15:09:17.948',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d717ac4c-ae24-44d8-8d2b-fe8d7fb84f28','e6cd9495-df01-4883-94f2-66c1471c447e','459a1283-290a-4d4b-b10f-6504664de97b','<p>8/7/24（星期一）<br>想要获得更好的结果与人际关系就必须懂得在勇气与体谅保持平衡。我看到这里还是不懂如何应用书中说的各种个人品德达到很好的结果。我想再继续看下去才会明白吧！</p>','2024-07-08 15:12:12.237','2024-07-08 15:12:12.237',NULL,'f',NULL,'2024-07-08 15:12:12.236',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a6f011fd-5db1-478d-8743-7b56afe874e0','e6cd9495-df01-4883-94f2-66c1471c447e','6cef5362-7ff5-4fa0-8829-76df28438992','<p>要人际关系好和办事有成，得关注情理的平衡，拥有坚定与谅解。</p>','2024-07-08 15:23:19.43','2024-07-08 15:23:19.43',NULL,'f',NULL,'2024-07-08 15:23:19.429',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('65803386-4228-4f4c-bb40-588a4ff02322','e6cd9495-df01-4883-94f2-66c1471c447e','17135195-d32a-47cb-8da2-1ef2be7642e5','<p>在勇气与体谅之间取得平衡，看似简单，实则是门很大的学问。</p>
<p>非常喜欢波多里奇奖得主的答案：放弃主控权。毫无保留的信任是关键！</p>','2024-07-08 15:43:08.503','2024-07-08 15:43:08.503',NULL,'f',NULL,'2024-07-08 15:43:08.502',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1d966017-f27b-45b6-ba44-2a6625750b8d','e6cd9495-df01-4883-94f2-66c1471c447e','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>品格比能力来的重要。首要成就的根本是品格。</p>
<p>在勇气和体谅别人等于我好，你也好。双赢的基本概念。尊重自我，力图获得成功，同时也努力让别人也成功。</p>
<p>己所不欲，勿施於人。</p>','2024-07-08 15:55:34.161','2024-07-08 15:55:34.161',NULL,'f',NULL,'2024-07-08 15:55:34.16',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('120cd0d6-0f77-4ca7-b5fb-d9dfc8aa6cfc','e6cd9495-df01-4883-94f2-66c1471c447e','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>要懂得在勇气与体谅之间平衡，同时双赢思维也非常重要</p>','2024-07-08 15:58:02.181','2024-07-08 15:58:02.181',NULL,'f',NULL,'2024-07-08 15:58:02.18',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7ec9539f-b9b6-4bb6-b2aa-c37090fa7813','2c0de07f-f196-4319-afe2-52ddaecebad6','ea087d81-378d-4180-ba32-68046993e624','<p>走路静心，每一步代表当下的时刻；专心祷告或冥想他人的善。为第二曲線做好准备。</p>','2024-07-08 16:00:22.019','2024-07-08 16:00:22.019',NULL,'f',NULL,'2024-07-08 16:00:22.018',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('53ed6c20-9574-454c-9aa3-43697f872aed','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','53929692-27f3-426b-a4ce-9f2a98b8d064','<p>展示你的脆弱反而会被大家接受和支持，反之，你那么厉害，你就自己做呗！</p>','2024-07-08 23:18:12.873','2024-07-08 23:18:12.873',NULL,'f',NULL,'2024-07-08 23:18:12.872',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('82a52c15-f87c-440e-9c3b-43b8b15db684','8339f16e-03cd-4d3a-9230-ce25708648b7','53929692-27f3-426b-a4ce-9f2a98b8d064','<p>我见过不少有能力但是缺少品格的人，他们凭能力强，就高不可攀，往往为了自己的利益而不顾团队。这些人在短期可以配合，但是不能久留。</p>','2024-07-08 23:23:48.007','2024-07-08 23:23:48.007',NULL,'f',NULL,'2024-07-08 23:23:48.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b8d07079-f0a7-41dc-8fd4-412a6038e587','8339f16e-03cd-4d3a-9230-ce25708648b7','15796862-86d2-4057-a055-0f7b1bf6f462','<p>有了勇气与体谅的平衡。帮助我们的人际关系会更好。</p>
<p>品格勝於枝能，如果内心不够成熟，即使有很好的技能也是枉然的，失败的。</p>
<p>谦卑帮助我们遵循原则生活，不脱离正轨，持续不断的熏陶品德，帮助我们体谅别人。</p>
<p>学习过程难免走冤枉路，经历不同的阶段，但是要有耐心的培养。逐渐转化动力，打破负面行为。这样勇气结合体諒就会慢慢建立起来。</p>
<p>企业文化的品格建立起来。启动达成首要成就的杠杆。</p>','2024-07-08 23:30:56.894','2024-07-08 23:30:56.894',NULL,'f',NULL,'2024-07-08 23:30:56.893',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5b483e31-3d50-4dfb-bd65-cb8cf6476111','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>当强大的伟人都承认自己有弱点，反而得到更多的尊敬。更何况普通老百姓，勇于面对自己的弱点。</p>','2024-06-19 13:34:24.738','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f5126fa9-9558-49db-bd74-842d44e039fd','1d442a29-7c87-49ca-8809-eff4a5e0908b','364a752e-ec1b-4e2b-ba8a-fc446c704627','<p>Know how to calculate magic no as well as average spending per customer. Then we can forecast our sales</p>','2024-07-06 07:45:25.802','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b21936bc-d36b-4d62-aa6d-070eba345922','8339f16e-03cd-4d3a-9230-ce25708648b7','703da497-c1ec-4835-9b77-624b065d2f68','<p class="p1"><span class="s1">技巧无法胜过品格，但我们多数人所受的训练明育，其目的是为了培养能力，而非品格。</span></p>
<p class="p1"><span class="s1">心理学家荣格认为，人类要发展到晚年阶段，才能达到个体化（individuation），也就是人类个性的彻底整合。人类必须经历不同的个体化阶段。我们一定要经历过许多事情，走过许多冤枉路，才能逐渐看见自己犯的错所造成的后果，然后逐渐获得内在人格的整合。</span></p>','2024-07-06 08:04:14.446','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('53c9a373-7778-454b-beda-9c0092ced2ab','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>分享脆弱，才能带来深度链接。</p>
<p>&nbsp;</p>
<p>想要快乐与成功，就必须展现自己的弱点，而不是过于防卫它</p>','2024-07-08 15:06:33.394','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a97eacaf-db3d-4e06-93ce-312193baa8ef','a68a041f-368b-4baf-8013-0cfd6cb888c4','818bb03e-4271-4e7a-a918-07cdd48a8614','<p>消费者的体验感还是起着消费的决定性因素。</p>','2024-08-28 12:32:53.126','2024-08-28 12:32:53.126',NULL,'f',NULL,'2024-08-28 12:32:53.125',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('67cd2d3f-fdb3-419f-a453-4491e4896098','f71bead1-7e54-4779-b2af-a97b5b3816a8','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>都是我的錯！</p>
<p>非常有用的自我領導首責！</p>
<p>反求諸己這朋友講到修自己。沒錯，領導從來就是從自己開。</p>
<p>馬斯克要殖民火星，他是玩真的。他身邊所有的領導也是。</p>
<p>&nbsp;</p>','2024-09-26 00:08:35.685','2024-09-26 00:14:39.38',NULL,'f',NULL,'2024-09-26 00:14:39.379',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('769a4dde-c4ab-4d8f-8865-7678342d783a','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 39 ：7月9日 星期二 《重启人生》</span></p>
<p class="p1"><span class="s1">第八章 ：化脆弱为力量（Page 211-214）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">人比人 气死人，不要比。要很大勇气听别人讲自己的缺点。然后能够接受自己的不足后，后天的努力，反而可以越战越猛。我深信自己要有意願去改变，会越来越好。</span></p>','2024-07-07 08:55:25.474','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('18a9f2c1-552d-48a3-93c5-f179b7af1ec1','8339f16e-03cd-4d3a-9230-ce25708648b7','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>我也认同，谦卑和勇气是两个重要的品格特质。谦虚让我们先看到自己的不足，然后有更大的空间去进步、拓展；至于勇气，让我们有信心向前，有能力承担，更有力量继续向前。</p>','2024-07-07 10:36:25.302','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3f6b6201-0e4f-4f86-9b56-799ed0088023','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','e82c399f-31e2-4808-afd9-9cfa1e2fe798','<p>当你用自己的弱点与他人连接，生活中的爱会成长，终于不再担心会被人看破手脚。</p>
<p>明白自身的弱点，反而是愈来愈强大的秘诀。你失去的事，你的衰退，有可能是你和他人的礼物。</p>','2024-07-08 08:02:03.701','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('76afc4ce-3431-4b11-b5a6-03e30f11798b','8339f16e-03cd-4d3a-9230-ce25708648b7','7448fec0-0a1b-4d55-b6ab-493cfa3c30e6','<p>谦卑是美德之母，因为谦卑可帮助我们遵循原则生活，不脱离正轨。谦卑也帮助我们看见自己需要待读不断的薰陶品格，並帮助我们成为体谅他人的人</p>','2024-07-08 08:57:39.425','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4cf598e9-7c3a-4f03-8af7-f717dbd2f836','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>勇敢接受自己的脆弱。</p>
<p>明白自己的弱点&nbsp; 反而是强大的秘诀。</p>
<p>坦然接受衰退，衰退会失去一些东西。</p>
<p>但背后或许是丰盛的礼物。</p>','2024-07-08 12:30:04.136','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('298954ba-abf6-4021-b8b3-42aabff4b69a','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','e92fa812-5847-46d0-9a60-632ef6e84ced','<p class="p1"><span class="s1">明白自身的弱点，反而是越来越强大的秘诀。</span></p>','2024-07-08 12:46:15.045','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c10752aa-4c4b-4957-b62e-24b3e45d9a34','8339f16e-03cd-4d3a-9230-ce25708648b7','724f2776-0f89-4693-96ac-067e7121c40c','<p>谦卑能让人虚心接受他人意见，赢得尊重与信任，而勇气则能帮助人面对挑战、坚持目标，两者的结合能促进个人成长和成功。</p>','2024-07-08 14:18:06.411','2024-07-09 00:00:00.027',NULL,'f','2024-07-09 00:00:00.026','2024-07-09 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('65e2fea4-6375-45d6-a17f-477e943a061a','a68a041f-368b-4baf-8013-0cfd6cb888c4','6cef5362-7ff5-4fa0-8829-76df28438992','<p>线上与线下都各有优缺，要看如何结合使其完美。这是现代经商者得关注的问题。</p>','2024-08-28 12:36:17.547','2024-08-28 12:36:17.547',NULL,'f',NULL,'2024-08-28 12:36:17.547',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('446c99bd-2705-4b30-8346-6ba41438e359','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','7448fec0-0a1b-4d55-b6ab-493cfa3c30e6','<p>董得知道自己的缺点，反而是越来越强大的秘诀。</p>
<p>&nbsp;</p>','2024-07-09 00:31:17.09','2024-07-09 00:31:17.09',NULL,'f',NULL,'2024-07-09 00:31:17.089',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('486bc030-875d-430e-baa5-27343690e6b0','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','9f2de0b4-5451-41cb-bded-d537871923dd','<p>脆弱是一种力量。</p>
<p>明白自身的弱点，反而是越来越强大的秘诀。</p>
<p>失去的、衰退的，有可能是一份礼物。&nbsp;</p>','2024-07-09 01:04:59.965','2024-07-09 01:04:59.965',NULL,'f',NULL,'2024-07-09 01:04:59.965',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('73449b04-5f0e-4f2e-bc69-6eb458e38e8d','8339f16e-03cd-4d3a-9230-ce25708648b7','0af74ffc-a374-4aed-beee-4da082faa955','<p class="p2">&nbsp;</p>
<ul class="ul1">
<li class="li3"><span class="s2">&ldquo;放弃主控权&rdquo;，即是学会与他人合作、信任他人、以及勇敢地表达自己的意见。</span></li>
<li class="li3"><span class="s2">需要培养&ldquo;双赢思维&rdquo;、&ldquo;知彼解己&rdquo;和&ldquo;统合综效&rdquo;的习惯，以提高创造力和合作效果。</span></li>
<li class="li3"><span class="s2">品格比能力更重要。企业文化的成功依赖于员工的品格，而不仅仅是他们的能力。</span></li>
</ul>','2024-07-09 01:22:25.829','2024-07-09 01:22:25.829',NULL,'f',NULL,'2024-07-09 01:22:25.829',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e5cf8b17-22e6-4511-a37a-3b81ade897d8','29487247-79c2-4782-bedc-761849d1a95d','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>台上一分钟,台下十年功.三十分钟的盒区房背后的准备功夫和资源是多么的精难安排和多强的行动力.<span style="font-family: var(--font-ubuntu);">&nbsp;</span></p>
<p><span style="font-family: var(--font-ubuntu);">Disruptive business idea+big data, AAA execution👍💪</span></p>','2024-09-16 02:17:40.848','2024-09-16 02:20:03.146',NULL,'f',NULL,'2024-09-16 02:20:03.145',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a6dfaa3b-1f6f-4a7a-918f-1b0c95ba8239','659e027a-236d-4696-9f86-ca57ebbfd0d7','138265fe-95ad-4ebc-b601-e7cbf4fd9f27','<p>人性是生存和繁衍。道德约束个体的人性。法律维护群体的道德底线。</p>','2024-12-02 03:51:44.424','2024-12-02 03:51:44.424',NULL,'f',NULL,'2024-12-02 03:51:44.423',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bd222a50-fa64-4b15-be24-d57a9d7c8c3f','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','0a652b55-937b-435d-bcb8-4d3fb846b83f','<p>明白自己的弱點，反而是愈來愈強大的祕缺。勇于接受，加以糾正自強。</p>','2024-07-09 01:49:29.237','2024-07-09 01:49:35.103',NULL,'f',NULL,'2024-07-09 01:49:35.102',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('35f81d30-f6c5-45f2-95e5-a77746d0258b','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','6cef5362-7ff5-4fa0-8829-76df28438992','<p>认清自己的不足和缺陷，反而是自我的醒觉与成长。</p>','2024-07-09 13:24:35.647','2024-07-09 13:24:35.647',NULL,'f',NULL,'2024-07-09 13:24:35.646',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bdb20c79-5561-4840-ae94-e439a414aa06','906725a7-7a0b-4dbe-9746-547bbde4cace','724f2776-0f89-4693-96ac-067e7121c40c','<p>忠于自己的良知，遵循我们视为正确的原则，只有这样，我们才能自主撰写自己的人生剧本，并按照这个剧本活出真正的自己。</p>','2024-07-10 05:38:01.653','2024-07-10 05:38:16.239',NULL,'f',NULL,'2024-07-10 05:38:16.238',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('48d7933e-6a37-463a-8831-70ffec704830','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>坦然面对不完美的自己，才能和真正的自己连接。</p>','2024-07-10 12:53:40.745','2024-07-10 12:53:40.745',NULL,'f',NULL,'2024-07-10 12:53:40.744',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('80fcfac0-8e06-4af1-b1ee-e6056dfa0134','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p class="p1"><span class="s1">要和他人有深度链接，必须要坦诚相对的把自己的弱点相告。</span></p>','2024-07-10 15:39:17.13','2024-07-10 15:39:17.13',NULL,'f',NULL,'2024-07-10 15:39:17.129',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4f1252ef-2ef4-40d8-9826-1fb4963b2052','af3b3ccc-86d3-4f5e-b9b7-c45b68bfe593','4d60a8e6-8829-45d3-add6-e61449282094','<p>坦诚展现脆弱，才是正确的人生策略。</p>','2024-07-10 15:40:39.314','2024-07-10 15:40:39.314',NULL,'f',NULL,'2024-07-10 15:40:39.313',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f71678fa-f6bf-4396-8e85-65f6b0b1cfb8','78b52e5c-7a06-49f1-b767-d719b1a31045','9ec019e3-2781-4206-be53-c483ae61a027','<p>当你诚实虚心面对自己的弱点，你将更能自在做自己，不必隐藏任何事，不再担心结果会如何，身心得以舒展。</p>','2024-07-10 06:41:11.227','2024-07-12 00:00:00.01',NULL,'f','2024-07-12 00:00:00.009','2024-07-12 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2e8e8ef8-e469-48f4-9cb8-4279dc145584','0ab335ce-2156-4aef-b582-02f67ee8f109','cfced49d-03e5-479a-90f3-590cb0492cdf','<p>谦卑与勇气：</p>
<p>这两点是创造我们正直的要素</p>
<p>当我们比别人更成熟，更有智慧，更有能力时，保持个谦卑的心态面对</p>
<p>当别人调入恐惧，贪婪，害怕，挫折时，我们应该勇敢的解决眼前的问题</p>
<p>这是让我们永远保持中立且正值的人格</p>','2024-07-09 02:02:28.229','2024-07-18 00:00:00.027',NULL,'f','2024-07-18 00:00:00.027','2024-07-18 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('de367781-970a-4017-b6ce-51d20bda0192','e9c7a1a7-1420-405f-b586-3ca5e0e02fba','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>一个人要获得成功就要战胜自己，唯有遵循正直与原则，才有能力领导他人。</p>
<p>为什么有的人无法赢得个人的成功？因为不想为自己的人生负责。只有少数人愿意付出时间与代价，定义个人使命、人生观或信念。不愿付出实行，因为需要冒险与努力，並被逼离开舒适圈。不具备追求个人成功的思维与技能，而家庭或企业文化中没有终身学习的典范。</p>
<p>公众成功是让其他人加入你的行列，和你一起成就共同愿景。建立一个互相支持的团队。</p>','2024-07-09 05:41:10.549','2024-07-22 00:00:00.024',NULL,'f','2024-07-22 00:00:00.023','2024-07-22 00:00:00.023',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9e9d552b-03d3-4cac-92ff-0c549bca098e','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>凡事讲究平衡，阴阳要调和！</p>
<p>脆弱未必是弱点，其实也是一种优势。</p>
<p>柔能克刚！坚硬的牙齿未必长寿过柔弱的舌头。</p>
<p>强硬的战争始终是两败俱伤，脆弱的智慧谈判却能取得共赢的局面。</p>
<p><span style="font-family: var(--font-ubuntu);">悟懂脆弱，接受脆弱，善用脆弱，发挥脆弱！</span></p>','2024-07-09 02:38:49.603','2024-07-09 02:40:43.882',NULL,'f',NULL,'2024-07-09 02:40:43.881',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('87fa034d-cdca-4842-b91e-c80af6934834','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','9070d9da-6428-4328-8983-4c4a65d0a468','<p>当你用自己的弱点与他人连结，爱会成长，不再担心被看穿。了解弱点是强大的秘诀，失去和衰退可能是与他人的礼物。</p>','2024-07-09 02:44:14.221','2024-07-09 02:44:14.221',NULL,'f',NULL,'2024-07-09 02:44:14.221',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0c87b5fc-ac5d-4cde-a775-abfb8139d190','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">圣保罗Saint Paul-基督教史上除了耶稣之外最重要的人。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">为什么保罗要提醒信徒他的弱点？他的目的很明确，他要告诉众人，虽然在世人眼中，他是伟大的保罗，高瞻远瞩的基督宗徒，但他其实只是有缺点的脆弱凡人。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">明白自身的弱点，反而是越来越强大的秘诀、你失去的事、你的衰退，有可能是你和他人的礼物。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">听起来感觉他要表达的是，无论一个人在哪方面有多强的成就，都不要神化自己，因为每个人都有弱点，他也可以分享自己的弱点来分享给有需要的人。</span></p>','2024-07-09 02:50:28.899','2024-07-09 02:50:28.899',NULL,'f',NULL,'2024-07-09 02:50:28.898',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cf8ec326-457e-43b0-9f2b-05c99083146d','e4648b91-0e1e-47c6-a0cb-06f7abb5b725','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>思维方式 -}热情-}能力。<br>只要发现自己不高兴，就须要找出根源并撇开它。<br>心念-}思想-}语言-}行为-}习惯-}个性-}命运-}人生。</p>','2024-08-28 13:27:12.151','2024-08-28 13:27:12.151',NULL,'f',NULL,'2024-08-28 13:27:12.15',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('45d2046c-e586-4f93-a867-1a1bf258a6e3','c008d3d8-a544-4305-a676-1dcede7d8074','bec627e8-6c89-459f-88b5-a8a8f48275ca','<p class="p1"><span class="s1">Day 21</span></p>
<p class="p1"><span class="s1">养成良好的习惯和热爱自己的工作是多么重要。喜欢自己做的事情，能让工作变得轻松愉快，效率也会提高。比如，我在工作中发现，当我真正投入热情时，完成任务的过程不仅不累，反而充满乐趣。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">关注品质和顾客体验也是关键。只有用心去做，才能创造出让顾客满意的产品和服务。就像在零售行业，真正关心顾客需求，提供合适的建议，才能建立信任和良好的关系。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">Day 22</span></p>
<p class="p1"><span class="s1">真诚和热情是工作中最重要的元素。无论是对待同事还是顾客，站在他们的角度思考问题，才能创造出更好的体验。比如，在工作中，我发现当我真心关心客户的需求时，能建立更好的信任关系，工作也变得更顺利。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">保持专注和专业，才能提高工作效率。就像在团队中，大家都能明确自己的职责，积极主动地解决问题，整个团队的氛围都会变得更加积极向上。</span></p>','2024-09-08 06:12:02.766','2024-09-08 06:12:02.766',NULL,'f',NULL,'2024-09-08 06:12:02.765',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('688f2c2c-73cc-4555-9079-8066e58b331e','46d25138-8e19-4278-bc6a-95b10ed0c564','9e0fe8f1-0f91-4d8a-bc9d-09d254944a30','<p>职场的修炼</p>
<p>［如同孩子一样］<br>没有太多的念头<br>透过不断的努力，赢得了筞誊，地位，权位（包括财富）然后还能随时放下。</p>
<p>&nbsp;</p>
<p>［培养洞察力］<br>能穿透事物的表象<br>看到事物本质的能力<br>可能是天性<br>也可以培养</p>
<p>&nbsp;</p>','2024-09-20 12:26:30.172','2024-09-20 12:26:41.293',NULL,'f',NULL,'2024-09-20 12:26:41.292',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ac31c2da-5cd0-4851-adfb-863538556a17','2f505f70-db25-49ee-9524-3cf23b2d3cbc','9ec019e3-2781-4206-be53-c483ae61a027','<p>「存在是礼物，而存在伴随着受苦」</p>
<p>人能在各种苦难中，找到人生的意义与个人成长。</p>
<p>要活出自己真正的样子，专注于自己真正的样子，专注于自己真正热爱的事物。</p>','2024-07-09 06:26:10.098','2024-07-11 00:00:00.004',NULL,'f','2024-07-11 00:00:00.003','2024-07-11 00:00:00.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ec1e7422-7882-47a7-aaef-2e1fd76e77c6','427944ca-335d-4f0b-b95a-8f4a5bfbf25c','5c338adf-cc96-40a4-afe9-8fb6eae2e776','<p>当你用自己的弱点与他人连结，生活中的爱会成长，你终于不再担心被人看破手脚。</p>
<p>明白自身的弱点，反而是愈来愈强大的秘诀，你失去的事，你的衰退，有可能是你和他人的礼物。</p>','2024-07-09 06:15:10.905','2024-07-09 06:15:29.952',NULL,'f',NULL,'2024-07-09 06:15:29.951',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('86fe88b4-f19a-4e2f-acf1-9462c2d640dc','8587b6ed-a5f7-4918-8bc0-6c47a2dbcaf7','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>强大富足心态，双赢思维</p>
<p>萎缩匮乏思维，输赢立场</p>','2024-07-09 03:15:22.777','2024-07-16 00:00:00.008',NULL,'f','2024-07-16 00:00:00.007','2024-07-16 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('25d427f2-9786-485d-82b7-c0049ce6bff4','b78932fb-83e1-4691-b921-bb9aaa85f17f','cfced49d-03e5-479a-90f3-590cb0492cdf','<p>公众的自我，私人的自我，还有内心的自我。在这三个自我意识里，公众是外部对我们的肯定，私人是自己对自己的肯定。</p>
<p>而本章节就是要强调内心的自我。因为内心自我是有时连自己都不知道的肯定。我们需要大量的勇气来面对自己的挫折，渺小 和弱点</p>
<p>很多人被公众自我的形象给蒙蔽了自己，有些人透过自己骗自己的方式来对话</p>
<p>但遵从自己的良知，原则是非常少人有的自我意识，也是我们应该向往的首要成就的自我意识</p>','2024-07-09 02:13:24.225','2024-07-19 00:00:00.017',NULL,'f','2024-07-19 00:00:00.016','2024-07-19 00:00:00.016',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f3a20a9b-4e97-4da7-8796-4cd4ab4445d6','45cc1411-a3a1-4d68-b8eb-8d83c3b528b7','cfced49d-03e5-479a-90f3-590cb0492cdf','<p>擅长面对自己的挫折，失败，从中学习哪些可以提升并加以改进。</p>
<p>里面就包含了谦卑 &amp; 勇气的结合。一切万物，反求诸己，解决人生困境的正直杠杆，打从心里建立伦理道德。我们就能由内而外的扩大影响力。</p>
<p>组织，家庭，社会，国家的原则就会被建立起来。</p>','2024-07-09 02:30:49.503','2024-07-20 00:00:00.006',NULL,'f','2024-07-20 00:00:00.005','2024-07-20 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('373ed028-8e0b-4831-a97e-0cfc79975d58','edd95530-41e4-42a4-833d-ebd3b924a847','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>失败是成功之母，反之，成功也可以是失败之母。成功时保持清醒、谦卑、笃定等十分重要，失败时检讨方法，成功时检讨心态</p>','2024-09-28 14:08:29.334','2024-09-28 14:08:29.334',NULL,'f',NULL,'2024-09-28 14:08:29.333',NULL,NULL);
