INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('90067137-462b-4a02-822c-6fb9b3561655','84466a81-192d-4758-a78d-c5e613ba3d48','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>原来发明飞机的莱特兄弟是用有效的争论来达到他们的梦想。因为创意来自动荡！</p>','2025-02-27 13:19:21.401','2025-03-07 00:00:00.027',NULL,'f','2025-03-07 00:00:00.025','2025-03-07 00:00:00.025',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aace4e54-bd0c-4a90-98d2-c5363202e7d7','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>自负让我们对自己的缺点视而不见，自信的谦虚帮助我们纠正</p>','2025-02-27 13:43:20.93','2025-02-27 13:43:20.93',NULL,'f',NULL,'2025-02-27 13:43:20.929',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8b15ec40-f654-4cd1-9851-c4fe2c9efb2e','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>自负令我们对自己的缺点视而不见，而谦逊是一片反射镜片，帮我祝我们看得更清楚。自信的谦逊则是矫正镜片，让我们能克服那些缺点</p>','2025-02-27 13:59:03.765','2025-02-27 13:59:03.765',NULL,'f',NULL,'2025-02-27 13:59:03.764',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7809e6ce-1ed7-4e73-b26d-ce02d8b47f13','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>信心经常是进步的结果。</p>
<p>我们不必等待拥有自信才能完成艰难的目标，</p>
<p>我们可以透过完成艰难的目标来打造自信</p>','2025-02-27 13:59:23.528','2025-02-27 13:59:23.528',NULL,'f',NULL,'2025-02-27 13:59:23.527',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e1b88e0f-469b-4404-9ce9-8a7d971e9611','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>要保持怀疑，努力改善自己的视野。</p>
<p>对知识的追求和渴望永不结束，从认识的人身上有所学习</p>','2025-02-27 14:03:02.493','2025-02-27 14:03:02.493',NULL,'f',NULL,'2025-02-27 14:03:02.492',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ede8f41e-28b4-425d-8e53-f4d3de64a859','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>冒牌货的好处是能激励我们更努力的工作。</p>','2025-02-27 14:10:42.768','2025-02-27 14:10:42.768',NULL,'f',NULL,'2025-02-27 14:10:42.766',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('21c8ecf1-bc96-47ef-9481-1de3952d3713','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','6622a3df-096b-488e-b170-793cd6060dd0','<p>不吹嘘自己知道多少，应该对自己所知得不多而惊讶。自我怀疑能让自己多听多学，正因为知道自己的不足而继续学习更多。</p>','2025-02-27 14:20:43.174','2025-02-27 14:20:43.174',NULL,'f',NULL,'2025-02-27 14:20:43.173',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a7c070b2-0d50-4039-8411-5bf0929c9c84','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','138265fe-95ad-4ebc-b601-e7cbf4fd9f27','<p>有没有一些人的成功是因为怀疑的驱策呢？</p>','2025-02-27 14:21:41.447','2025-02-27 14:21:41.447',NULL,'f',NULL,'2025-02-27 14:21:41.446',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('12fb1287-a33a-48c4-acb9-f491d1ad3d20','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>信心是经常进步的结果</p>
<p>自信的谦逊是矫正镜片，让我们看见自己不足的地方，无时无刻都处于学习状态。</p>','2025-02-27 14:35:15.664','2025-02-27 14:35:15.664',NULL,'f',NULL,'2025-02-27 14:35:15.663',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5ec39601-29bf-46ca-b57d-5f448ca50f42','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','74239164-b3cf-430a-b19b-1641712ac0a7','<p><strong><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">信</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⼼</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">經常是進步的結果,</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">但也是其肇因。</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">我們不必等待擁有</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⾃</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">信才能完成艱難的</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⽬</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">標。</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">我們可以</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''MS Mincho''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">透過完成艱難</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⽬</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">標來打造信</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⼼。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">自负令我們對自己的缺點視而不见。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">謙遜是反射鏡片，幫助我們把缺點看得更清楚。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">自信的謙遜是矯正鏡片，</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">讓我們能克</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''MS Mincho''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">服那些缺點</span></strong></p>','2025-02-25 16:08:42.301','2025-02-27 14:36:08.825',NULL,'f','2025-02-27 00:00:00.013','2025-02-27 14:36:08.822',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f43372ae-e813-4825-ab12-c9a737f3c45c','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>每一个人都会让我们有所学习。</p>
<p>不自负，但要自信的谦虚</p>','2025-02-27 14:38:01.4','2025-02-27 14:38:01.4',NULL,'f',NULL,'2025-02-27 14:38:01.399',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bf0eadd5-f202-4be7-b578-e65c13fa4fe8','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','20d428c2-480c-4843-8f38-f65759afc153','<p>自信驅動進步和成功，謙虛才可獲得成長。</p>','2025-02-27 14:43:12.289','2025-02-27 14:43:12.289',NULL,'f',NULL,'2025-02-27 14:43:12.288',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('626524f2-cda8-4e33-b516-46470e9b540a','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>自信的谦逊让我们的学习窗口保持开敞，不但不会自负，还可以与我们身边的每一个人对照，学习他人的长处，不断提醒自己还可以有更好的工具和方法改进。</p>','2025-02-27 14:45:07.211','2025-02-27 14:45:07.211',NULL,'f',NULL,'2025-02-27 14:45:07.203',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('edf9d705-de23-4343-8995-1c358ae2a632','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','82401c82-df66-4556-a63e-3ff096e9ba26','<p>谦逊的人会看到自己的缺点与盲点，也对知识的渴求永不停止。</p>','2025-02-27 14:55:18.543','2025-02-27 14:55:18.543',NULL,'f',NULL,'2025-02-27 14:55:18.542',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('89b280d6-4f72-4964-80cd-af972751f2bf','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>逆思维</p>
<p>Pg85-88</p>
<p>极度谦虚联盟</p>
<p>自负=视而不见自己的缺点</p>
<p>谦虚=反射镜片，看清楚自己的缺点</p>
<p>自信的谦虚则是矫正镜片，让我们能克服那些缺点</p>','2025-02-27 14:55:31.941','2025-02-27 14:55:31.941',NULL,'f',NULL,'2025-02-27 14:55:31.94',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('73412629-dd55-4db0-9aa4-896a7acb3fc7','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','a000f9e2-7648-49c9-8713-f245191f61d3','<p>不要信心爆棚的去认为一切都在掌控之中，反而要时刻质疑自己所用的工具，时刻重新思考更有效的工具。</p>
<p>冒牌者症候群，可以让我们积极学习，对知识渴求，活到老学到老，时刻警惕和成长，这就是有自信的谦虚。</p>','2025-02-27 15:10:24.897','2025-02-27 15:10:24.897',NULL,'f',NULL,'2025-02-27 15:10:24.896',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aed67053-51f4-4d19-b562-0eea2ee42e9a','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>過去我也有曾經的經驗。我爸常常否定我的想法，讓我非常懊惱，汗流浹背，跟他辯論的時候語無倫次。</p>
<p>經過多年的訓練，我已經可以心平氣和了，用聆聽的方式知道他想要什麼，然後再分享我自己的想法，然後同意我們的分期.</p>
<p>&nbsp;</p>','2025-02-26 00:17:35.179','2025-02-28 00:00:00.038',NULL,'f','2025-02-28 00:00:00.037','2025-02-28 00:00:00.037',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7933d456-bd16-431c-b8e9-99a60192be2a','a76fbf6a-acc7-4fa4-b132-d888603ae71a','2288a070-e8f1-44bc-8102-0872d41537ee','<p>原来想要精准的预测未来，需要常在现有的不同状况下做预测练习。。</p>','2025-02-27 14:17:50.297','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a96fff5c-9535-43cf-9096-64f58d001fd1','1fdd9467-cabc-4d5c-9bf1-3d2d66568eee','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>不要做滥好人，要有被讨厌的勇气！这里用了Pixel的超人特工队来做例子。</p>
<p>那些最不適合待在皮克斯的人來參與他的企劃案：那些難相處、不開心又心懷不滿的人。有些人會稱他們是害群之馬，其他人則把他們叫做海盜。當布萊德把他們找過來時，他警告他們說，沒人相信他們能完成這項企劃。在短短的四年後，他的團隊不僅成功推出皮克斯有史以來最複雜的影片，也設法降低每分鐘的製作成本。最後《超人特攻隊》（The Incredibles）的全球票房高達六億三千一百萬美元，並且贏得奧斯卡最佳動畫片獎。</p>','2025-02-27 13:22:14.609','2025-03-08 00:00:00.007',NULL,'f','2025-03-08 00:00:00.006','2025-03-08 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('83b867c9-90de-4946-94e2-d8e7902dbcc0','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','9f2de0b4-5451-41cb-bded-d537871923dd','<ul data-start="1008" data-end="1139">
<li data-start="1008" data-end="1045"><strong data-start="1010" data-end="1016">自负</strong> &rarr; 让人盲目自信，看不到缺点（<strong data-start="1032" data-end="1041">无知的自信</strong>）。</li>
<li data-start="1046" data-end="1094"><strong data-start="1048" data-end="1054">谦逊</strong> &rarr; 让人认清自己的不足，但可能缺乏自信去改变（<strong data-start="1078" data-end="1090">容易陷入自我怀疑</strong>）。</li>
<li data-start="1095" data-end="1139"><strong data-start="1097" data-end="1106">自信的谦逊</strong> &rarr; 既能认识缺点，又有信心去改进（<strong data-start="1124" data-end="1135">理想的成长心态</strong>）。</li>
</ul>
<p>要<strong data-start="1151" data-end="1186" data-is-last-node="">保持谦逊的态度，但同时具备信心去改进自己，才能真正成长和进步！</strong></p>','2025-02-27 14:57:26.072','2025-02-27 14:57:26.072',NULL,'f',NULL,'2025-02-27 14:57:26.071',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('30ceab16-e15f-402d-9fa5-dae2b5ae1030','65776afa-0fd4-4a8c-b1d6-611eb799793c','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>逆思维</p>
<p>Pg94-98</p>
<p>管理你的思想的独裁者</p>
<p>信念被封存回音房间内</p>','2025-02-27 15:06:24.082','2025-03-01 00:00:00.015',NULL,'f','2025-03-01 00:00:00.014','2025-03-01 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('23a54a80-0e49-4378-bb5f-643a687e6267','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','59926472-a7df-4e83-b8b7-27f37f6867d7','<table>
<tbody>
<tr class="ant-descriptions-row">
<th class="ant-descriptions-item-label">Description</th>
<td>
<div class="text-justify max-h-[300px] overflow-auto">
<p class="MsoNormal">&nbsp;</p>
</div>
</td>
<td class="ant-descriptions-item-content">
<div class="text-justify max-h-[300px] overflow-auto">
<p class="MsoNormal">Day 13 <span lang="ZH-CN">：</span>2<span lang="ZH-CN">月</span>27<span lang="ZH-CN">日《逆思维</span>Think Again<span lang="ZH-CN">》</span>Part 1<span lang="ZH-CN">： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="MsoNormal"><span lang="ZH-CN">极度谦逊联盟（</span>Page 085-088<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：自負令我們對自己的缺點視而不見，謙遜是反射鏡片，幫助我們把缺點看得更清楚。自信的謙遜則是矯正鏡片讓我們能克服那些缺點。</span></p>
</div>
</td>
</tr>
</tbody>
</table>','2025-02-27 15:08:32.899','2025-02-27 15:09:20.45',NULL,'f',NULL,'2025-02-27 15:09:20.449',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f5ead076-06c1-41c8-901a-1dfe3677ac74','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>不是自信才完成艰难目标，而是透过完成艰难目标来打造信心</p>','2025-02-27 15:12:56.832','2025-02-27 15:12:56.832',NULL,'f',NULL,'2025-02-27 15:12:56.831',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0a7bfc1d-0cfb-4f3e-9e45-f3d02a7560c9','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p><strong>人都有阴阳两极化，</strong></p>
<p><strong>自负与自信也只是一线之差</strong>。</p>
<p>&nbsp;</p>
<p>盲目的自信，会把智慧变成小聪明！</p>
<p>没有智慧的自信，容易演变成自负。</p>
<p>&nbsp;</p>
<p>太级有两极，一白和一黑，</p>
<p>白中有黑？黑中有白？</p>
<p>白包容黑！黑包容白！</p>
<p>&nbsp;</p>
<p><strong>懂得包容就可滋生智慧！</strong></p>','2025-02-27 15:14:05.318','2025-02-27 15:15:27.307',NULL,'f',NULL,'2025-02-27 15:15:27.306',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('de50ba25-c597-45c9-b56f-b6d593d66e33','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','abafda80-d191-4990-802d-f631604815a6','<p>自负 X 谦虚</p>
<p>自信的谦虚，看到自己的缺点，从缺点修正</p>','2025-02-27 15:20:57.405','2025-02-27 15:23:23.445',NULL,'f',NULL,'2025-02-27 15:23:23.444',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1058fc46-7267-4b19-a26d-0722c7e3fa37','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<p>自信既是进步的结果,也是起点, 我们可以通过完成挑战来建立信心。谦逊让我们看清缺点, 而自信的谦逊则帮助我们克服缺点，实现成长。关键在于找到自己自信与谦逊的平衡不断提升自我。</p>','2025-02-27 15:24:39.032','2025-02-27 15:24:41.917',NULL,'f',NULL,'2025-02-27 15:24:41.916',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2f6fd305-6d3c-495b-88ed-debc2df55c68','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>信心-能力-放一旁心存善念的完成每一件事.</p>','2025-02-27 15:29:52.094','2025-02-27 15:29:52.094',NULL,'f',NULL,'2025-02-27 15:29:52.093',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7aefa91e-dcda-4470-9173-d2ec0f1f4f47','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>透过目标来搭建信心这个想法很好呢？！我该试试这样的方法</p>','2025-02-27 15:46:43.403','2025-02-27 15:46:43.403',NULL,'f',NULL,'2025-02-27 15:46:43.401',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('260cc236-a2ee-4863-9aa2-308c244c750d','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; line-height: 15.75pt;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">Day 13&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">2</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">27</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">Part 1</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">个人的重新思考，</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">更新我们自己的观点</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: 15.75pt;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">极度谦逊联盟（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">Page 085-088</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: 15.75pt;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal"><span style="font-size: 10.5pt; line-height: 107%; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; line-height: 107%; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal"><span style="font-size: 10.5pt; line-height: 107%; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-size: 10.5pt; line-height: 107%; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">极度谦逊联盟</span></p>
<p class="MsoNoSpacing"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">可以透过完成艰难目标来打造信心，把冒牌者症候群当作好事而欣然接受，去做更多，从自我怀疑获得惊人的成长。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">对自己的工具感到不确定，能迫切重新思考以不同的方式活动。促使我们提出问题，吸收新知，不受达克效应的影响，时刻警惕地成长，因为不认为自己无所不知。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">伟大的思想家知道盲点，努力改善。每个答案都引发出新问题，对知识的渴求永远不会结束，从每个人身上学习。谦虚是反射镜片，帮助我们把缺点看得更清楚。自信的谦逊是矫正镜片，让我们能克服缺点。</span></p>','2025-02-27 15:56:01.131','2025-02-27 15:56:01.131',NULL,'f',NULL,'2025-02-27 15:56:01.129',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('38e48977-a941-4f06-8357-9cf728b933f6','006400d7-4e58-4fe7-a0b2-9a7d32c424cf','552a7ebe-7617-4aca-a7f1-7d5de86ece38','<p>哈德拉因为有冒牌者症候群而不会掉入自负的陷阱。相反地，她为自己的不足而更加努力地重新思考，去做与尝试更多不同的方法来解决问题.</p>
<p>也愿意放下身段去多倾听，多询问身边人的意见来改善自己的盲点和开拓不一样的视野。</p>
<p>&nbsp;</p>
<p>很喜欢作者写的这两句：</p>
<p>&ldquo;谦虚是反射镜片，帮助我们把缺点看的更清楚。自信的谦虚则是矫正镜片，让我们能克服那些缺点。&rdquo;</p>
<p>&ldquo;我们不必等待有自信才才能够完成艰难的目标，我们可以透过完成艰难目标来打造信心。&rdquo;</p>','2025-02-27 15:57:31.844','2025-02-27 15:57:31.844',NULL,'f',NULL,'2025-02-27 15:57:31.843',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6390919c-18f1-413b-a1db-53800c2c984e','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','b1d2b7e9-339b-46d2-9f25-30c45ecce2d1','<p>我认为信念是一件不好被挑战的事。</p>
<p>如果我和他人有信念出入，</p>
<p>我觉得有必要提出我的角度时，</p>
<p>我是需要好好思考如何说，该怎么设台阶才能温和的提出观点。</p>
<p>&nbsp;</p>
<p>这是常态</p>
<p>&nbsp;</p>
<p>但过于坚守自己信念就无法突破。</p>
<p>&nbsp;</p>
<p>因此我们要学习去拥抱它</p>','2025-02-27 12:54:26.99','2025-02-28 00:00:00.038',NULL,'f','2025-02-28 00:00:00.037','2025-02-28 00:00:00.037',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4b6acfeb-d3b9-4d8c-92f5-adf97ac243b2','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>一场关于抗压能力的考验，一边是让参与者表示愤怒不已，认为自己被欺骗，是对自己的攻击而不是他们所说的讨论；另一边让参与者非常享受，认为很刺激。</p>
<p>为什么他们在如此焦虑、艰难的情况下，还能如此享受呢？好惊奇！</p>
<p>&nbsp;</p>
<p>&ldquo;在发现自己的信念或许并非真实无误时，要如何更优雅地接受这些时刻？&rdquo;</p>
<p>&ldquo;我们的目标不是更常犯错，而是要认清我们都比自己愿意承认的更常犯错，而且我们越是否认，给自己挖的洞就越深。&rdquo;</p>
<p>期待下个部分，希望能从中学习！</p>','2025-02-27 13:54:35.923','2025-02-28 00:00:00.038',NULL,'f','2025-02-28 00:00:00.037','2025-02-28 00:00:00.037',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('39727d24-ef5b-40ba-b7a8-3d75d0614969','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>逆思维</p>
<p>Pg89-93</p>
<p>想法有误的喜悦</p>
<p>不相信你所想的一切快感</p>
<p>获得智慧的6步骤</p>','2025-02-27 15:00:35.45','2025-02-28 00:00:00.038',NULL,'f','2025-02-28 00:00:00.037','2025-02-28 00:00:00.037',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1c62f3dd-dab7-4a58-afc8-cf73cb158a82','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>我們不是要更常犯錯, 而是要承認自己常犯錯！</p>','2025-02-27 15:26:15.449','2025-02-28 00:00:00.038',NULL,'f','2025-02-28 00:00:00.037','2025-02-28 00:00:00.037',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7f93a637-b0d4-4667-a6f7-520294130e57','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','552a7ebe-7617-4aca-a7f1-7d5de86ece38','<p>我们应该时常重新探讨自己的信念，也要打开胸怀接受自己的信念随时也会有错误的时候。</p>
<p>当能够接受自己犯错是一件很正常的事时，并能够在短时间内纠正及检讨自己，智慧因此在此时产生。</p>','2025-02-27 16:24:36.063','2025-02-28 00:00:00.038',NULL,'f','2025-02-28 00:00:00.037','2025-02-28 00:00:00.037',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9c4c9303-8fa6-4fe1-af2d-65f230ea4d9f','e13c4726-8bb0-43cb-aa5a-02577c6505d2','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>不尋求他人認同的給予者經常能做出最佳的批評：他們的用意在提升那個作品，而不是滿足自己的自尊。他們不是因為自己感到不安而批評，他們是因為在乎才提出異議。他們給的是嚴厲的愛。</p>','2025-02-28 02:31:47.403','2025-03-09 00:00:00.019',NULL,'f','2025-03-09 00:00:00.018','2025-03-09 00:00:00.018',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1b5b8bcf-17da-41fa-a790-df3f239ea0a1','ab65ce75-b409-4a0d-9993-402c02360344','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>作者通过辩论比赛，清楚阐明，身为观众的他已经在辩论刚展开时做了一个心理决定。他这么做其实是错的。好的辩论者让你看到每个议题的可能，而每个新的议题都会让你之前的决定感觉到不在那么确定。作者要带出的重点是，改變心意不會讓你成為善變者或偽君子。這表示你願意學習。</p>','2025-02-28 02:49:06.045','2025-03-12 00:00:00.028',NULL,'f','2025-03-12 00:00:00.027','2025-03-12 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3aef17be-c802-40ce-b5e1-0bc813caf15d','51992031-3c15-4398-a041-ff216bf79262','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>本書的這一部分是關於說服他人去重新思考他們的看法。當我們試圖說服別人，經常會採取敵對的策略。我們並未使對方敞開心房，而是用力關上他們的心門，或是激怒他們。他們心生防衛，豎立盔甲，採取攻擊姿態，宣揚自己的觀點並且檢討我們的觀點，或是採取政治行動，對我們說出我們想聽的話，但是絲毫不改他們內心的想法。我想探索一種加強合作的方法，讓我們能展現更多謙遜及好奇心，邀請對方能以更像科學家的方式去思考。</p>','2025-02-28 02:52:44.753','2025-03-13 00:00:00.018',NULL,'f','2025-03-13 00:00:00.013','2025-03-13 00:00:00.013',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3ec3c888-01cb-42ba-a19c-dfa236cae6f9','2969b2ab-4606-4da0-87cb-e7219347fb18','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>親和是關於追求社會和諧，不是認知共識。</p>
<p>雖然我很怕傷害他人的感情，在我要對他們的想法提出異議時，我毫不畏懼。事實上，當我和某人爭論時，那並非不尊重的展現，而是尊重的象徵。這表示我對他們的觀點重視到足以提出質疑。假如他們的看法對我來說不重要，我不會費事這麼做。當我和某人發現證明彼此的想法有誤是一件樂事時，我知道我和對方擁有默契。</p>','2025-02-28 02:33:02.124','2025-03-10 00:00:00.007',NULL,'f','2025-03-10 00:00:00.006','2025-03-10 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6666a560-16ff-481f-9406-3f91f8cbaec8','1c2b9aca-521f-4f05-92a5-57e8cd7a762f','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>为什么可以"吵得凶却不动怒?", 因为我们有的选。Remember, how is always better than why if we wish to engage.</p>
<p>單純把爭執視為討論而非意見分歧，這表示你願意考慮不同的意見，改變你的心意，結果激發他人和你分享更多資訊。異議感覺是針對個人又具潛在敵意，我們期待討論是關於想法，而非情緒。提出異議時，以「我們可以討論嗎？」為開場，傳遞的訊息是你想要像科學家那樣思考，而不是傳教士和檢察官，並且鼓勵對方也以那種方式去思考。</p>','2025-02-28 02:38:36.459','2025-03-11 00:00:00.02',NULL,'f','2025-03-11 00:00:00.019','2025-03-11 00:00:00.019',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('205bc499-08e9-451a-a652-c9a0b87e79f6','93108994-c806-4d48-9928-a057ce288c4e','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-敌对心态不只存在于体育界，只要对于我们认为和我们竞争资源，或是威胁我们的认同的那群人，心存特别敌意，这时便存在着敌对心态。</p>
<p>-当人们对敌对族群心怀偏见，他们经常愿意尽一切所能去提升自己的族群。破坏他们的对手，正如我们把那些在运动场上跨越界线的人视为敌方。</p>','2025-02-28 08:01:27.798','2025-03-19 00:00:00.037',NULL,'f','2025-03-19 00:00:00.036','2025-03-19 00:00:00.036',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('241a8132-a363-4462-ba0c-73c3b28cdd19','a76fbf6a-acc7-4fa4-b132-d888603ae71a','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>尚皮耶的优点以科学家的方式思考，公正、客观。</p>
<p>我们不需要当预测家，预测成功的背后往往是时时更新自己的信念，进行重新思考循环，也保有自信的谦遜，也有能力怀疑自己的判断力，也有好奇心去发现新资讯。</p>
<p>怀疑、再更新，再怀疑，继续更新。</p>','2025-02-28 03:23:41.133','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8d2ac09a-e2b7-4b3c-b69c-5e067f7b68c4','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','f041d204-f304-44f7-9bc1-aa76094ff793','<p>说白点就是要压得压力承认自己想法错误与接受新的想法，才是智慧的根源！</p>','2025-02-28 07:05:59.46','2025-02-28 07:05:59.46',NULL,'f',NULL,'2025-02-28 07:05:59.459',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('50d8fd23-d5d2-443f-830f-17c51da37cce','ffad9543-2c98-451d-a83c-ed0a4758c408','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>嘿，我有了新发现。</p>
<p>想法有误，试着反驳自己，这不是什么令人难过的事儿。</p>','2025-02-28 03:47:21.842','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('01a56056-b86e-4890-851e-e0f4c32b70fc','b23885fb-b81e-48f0-acf2-09d1c1ecbbd4','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>專家知道在共舞時，他們不能站著不動，期待對方去做所有的動作。為了取得和諧，他們需要不時後退。在正式的辯論會上，你的目標是改變觀眾的心意。在非正式的辯論時，你要設法改變交談夥伴的想法。這是一種協商，</p>
<p>有四个办法，第一，找出共同点才能达到真正协商，第二，别淡化最佳观点，因为一個「較弱的論點通常會削弱一個較強的論點」。第三，以提問表達好奇，第四，差異在於問題。例如，專家每提出五項意見，至少有一項是以問號結尾。</p>','2025-02-28 02:55:17.015','2025-03-14 00:00:00.023',NULL,'f','2025-03-14 00:00:00.022','2025-03-14 00:00:00.022',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0b4dabce-a10d-4327-add1-2d697e661181','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>面对对我们的批评和挑战我们的理论时，重要得是要认清自己所犯得错误，接受自己得错误。</p>
<p>越是否认，就会陷入自己挖的洞。</p>
<p>1. 活着-》2. 犯错-》3. 从中学习-》4.再重复1-3-》5. 明白所得到的不是智慧 -》重复1-5</p>','2025-02-28 11:36:44.449','2025-02-28 11:36:44.449',NULL,'f',NULL,'2025-02-28 11:36:44.448',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9d0c3af2-01a8-48db-a12a-1d311bd2a605','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>如何獲得智慧<br>活著：要积累智慧，前提是我们先活着。 &nbsp;<br>犯錯：通过去做与实践。这里我们要允许自己犯错。 &nbsp;<br>從錯誤中學習：重新思考，将错误转化为经验。 &nbsp;<br>重複步驟一到三：持续实践、犯错、学习，直到自认为获得&ldquo;智慧&rdquo;。 &nbsp;<br>(颠覆认知)：意识到步骤四中的&ldquo;智慧&rdquo;并非真正的智慧，这种自我否定反而催生更深层的领悟。 &nbsp;<br>如我们在生活中，不断重复整个过程，我们会发现智慧是来自做与持续修正。真正的智慧始于&ldquo;谦逊&rdquo;；承认自身认知的局限性，并在质疑中不断进步。更好还有更好。 &nbsp;<br>&nbsp;&nbsp;</p>','2025-02-28 11:14:35.127','2025-02-28 11:14:35.127',NULL,'f',NULL,'2025-02-28 11:14:35.126',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b569d9a3-b022-48b0-8215-1e40cd7b1c9a','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>越是否認犯錯 自己越陷入深洞</p>
<p>擁有重新思考能力的人 越自在面對錯誤 甚至對犯錯感到刺激。</p>','2025-02-28 11:21:42.968','2025-02-28 11:21:42.968',NULL,'f',NULL,'2025-02-28 11:21:42.967',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3e0434a3-1ef0-49ef-a3e9-b43a615152f5','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','a291b5f4-8aff-491d-baa7-7cbeea07b3ed','<p>心理学家曾对大学生的核心价值和原则进行抨击，结果发现，一部分人因此感到痛苦、愤怒和不适，而另一部分人却享受这种信念被挑战的体验。这种差异究竟源自何处？</p>
<p>我认为：</p>
<p data-start="527" data-end="616">🔹 当信念与自我认同深度绑定，被挑战时会带来痛苦 -- 容易陷入防御<br data-start="570" data-end="573">🔹 但如果将信念视为可以调整的工具，人们会更容易接受新观点，并从中成长 -- 获得思维突破</p>','2025-02-28 11:24:18.354','2025-02-28 11:24:18.354',NULL,'f',NULL,'2025-02-28 11:24:18.353',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('703029aa-119f-4b70-a3bb-09a21e2fa1b8','65776afa-0fd4-4a8c-b1d6-611eb799793c','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>当某个核心信念被挑战，内在的&ldquo;独裁者&rdquo;（&ldquo;金正恩&rdquo;）会跳出来排除危险资讯，强化自己的信念，维护自己的骄傲，维护自己的&ldquo;极权自我&rdquo;。人就启动过度自信的循环。</p>
<p>当自己的核心信念被挑战，可能就触发了杏仁核（蜥蜴脑），进入&ldquo;战或逃&rdquo;（fight-or-flight respond) 回应模式。每个人的杏仁核的反应度不同。</p>','2025-02-28 03:05:08.243','2025-03-01 00:00:00.015',NULL,'f','2025-03-01 00:00:00.014','2025-03-01 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8a49a456-d470-4043-8e2a-83d65bb3949a','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>人若习惯依照信念、理念或意识形态来定义自己，它就阻止我们随着世界和知识的演化而改变自己。那么，那个&ldquo;独裁金正恩&rdquo;就会启动过度自信循环。</p>
<p>人若能以价值观而非看法来定义自我，那么人就能有弹性的根据世界和知识的演化而找到新的发现而提升自己的价值观。</p>
<p>如何脱离&ldquo;独裁者&rdquo;的模式？两种方式：1）将你的现在和过去分离； 2）将的的看法和认同分离。提醒自己，任何想法只是暂时的依附，并不存在无条件的爱。</p>','2025-02-28 03:28:05.77','2025-03-02 00:00:00.03',NULL,'f','2025-03-02 00:00:00.028','2025-03-02 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2b3dcfd9-4c6a-4cd4-90f9-c7397193e1a7','4e8a0285-05b0-439d-81b0-70fdd0359b25','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>坦然面对自己出错，就不怕取笑自己。</p>
<p>认真对待自己的决定，而不必把自己看得太认真。</p>
<p>如果我的责任只是把东西修好，谁弄坏就不重要了。</p>
<p>&nbsp;</p>','2025-02-28 03:58:02.604','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5e037d29-a072-43bd-8a96-a6356142c8ef','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p><span style="font-family: var(--font-ubuntu);">我们都忘了是怎么学走路，学踏脚车了吗？</span></p>
<p><span style="font-family: var(--font-ubuntu);">就是因为不怕犯错跌倒才学会的，对吗？</span></p>
<p>&nbsp;</p>
<p><span style="font-family: var(--font-ubuntu);">勇敢面对会</span><span style="font-family: var(--font-ubuntu);">犯错的自己才会长智慧！</span></p>
<p>压力是试探一个人的责任感和抗压能耐。</p>
<p>&nbsp;</p>
<p><strong>生活没有压力感受的环境</strong></p>
<p><strong>就如生活在平静海面的水手</strong></p>','2025-02-28 12:06:34.946','2025-02-28 12:11:37.375',NULL,'f',NULL,'2025-02-28 12:11:37.374',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5020fe28-7325-4dba-bc5f-71a14b2c304c','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">如何获得智慧</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">1。活着</span></p>
<p class="p1"><span class="s1">2。犯错</span></p>
<p class="p1"><span class="s1">3。从错误中学习</span></p>
<p class="p1"><span class="s1">4。重复步骤一到三，直到获得智慧为止。</span></p>
<p class="p1"><span class="s1">5。明白你在步骤四获得的智慧，其实根本不是智慧。这种领悟会带来全新的智慧。</span></p>
<p class="p1"><span class="s1">6。在你的余生中重复步骤一到五。</span></p>','2025-02-28 12:19:44.439','2025-02-28 12:19:44.439',NULL,'f',NULL,'2025-02-28 12:19:44.438',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d3ad7653-92de-450c-beec-01d1ccab9795','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>很有意思的智慧图.好像无刀胜有刀的境界😃</p>','2025-02-28 12:48:41.047','2025-02-28 12:48:41.047',NULL,'f',NULL,'2025-02-28 12:48:41.037',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0bcd21f2-ac0c-4ebc-b373-9b1ffd822cff','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','7ae3c10f-1299-472c-a9d4-b368d392f445','<p>1.活着</p>
<p>2.犯错</p>
<p>3.从错误中学习</p>
<p>4.重複步聚一到三,<span style="font-family: var(--font-ubuntu);">直到獲得智慧為止.&nbsp;</span></p>
<p><span style="font-family: var(--font-ubuntu);">5.明白你在步驟四</span><span style="font-family: var(--font-ubuntu);">獲得的智慧，其實根本不是智慧。這種領悟會</span><span style="font-family: var(--font-ubuntu);">帶來全新的智慧</span></p>
<p><span style="font-family: var(--font-ubuntu);">6. 在你的余生中重复步骤一至五</span><span style="font-family: var(--font-ubuntu);">。我認為他們能教導我們，在發現自己的信念或許並非真實無誤時，要如何更優雅地接受這些時刻。我們的目標不是更常犯錯，而是要認清我們都比自己願意承認的更常犯錯，而且我們越是否認，給自己挖的洞就越深。</span></p>','2025-02-28 12:54:44.166','2025-02-28 12:54:44.166',NULL,'f',NULL,'2025-02-28 12:54:44.165',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('10a665a6-8582-4687-8c72-5702c2e5a772','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>自身思想核心不稳之下经不起人性的考验</p>','2025-02-28 13:35:44.236','2025-02-28 13:35:46.114',NULL,'f',NULL,'2025-02-28 13:35:46.113',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('01927f87-985c-403f-806b-3bd984cf42c2','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>智慧是从不断的错误中试炼出来，不要怕错误，所有的错误都是为获得智慧而铺垫</p>','2025-02-28 13:40:22.911','2025-02-28 13:40:22.911',NULL,'f',NULL,'2025-02-28 13:40:22.906',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('49486bae-64bb-40fa-be4f-f8ce5535e046','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p class="p1"><span class="s1">1。活着<br></span><span class="s1">2。犯错<br></span><span class="s1">3。从错误中学习<br></span><span class="s1">4。重复步骤一到三，直到获得智慧为止。<br></span><span class="s1">5。明白你在步骤四获得的智慧，其实根本不是智慧。这种领悟会带来全新的智慧。<br></span><span class="s1">6。在你的余生中重复步骤一到五。</span></p>','2025-02-28 13:43:28.203','2025-02-28 13:43:28.203',NULL,'f',NULL,'2025-02-28 13:43:28.202',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a1eadf7d-02a9-4d52-b4c4-47aa182599dd','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','85df4a9d-433c-4009-bf28-8921ba3c5b68','<div class="flex flex-row justify-between gap-2">
<div class="flex flex-row gap-2 mb-2">
<div class="font-semibold flex flex-row items-center gap-2"><span style="font-family: var(--font-ubuntu);">如何获得智慧</span></div>
</div>
</div>
<div class="text-xs sm:text-sm ml-[38px]">
<p>1.活着</p>
<p>2.犯错</p>
<p>3.从错误中学习</p>
<p>4.重复步骤一到三,直到获得智慧为止</p>
<p>5.明白你在步骤4获得的智慧，其实这根本不是智慧。</p>
<p>这种领悟会带来全新的智慧</p>
<p>6.在你的余生中重复步骤一到五。</p>
<p>面对错误，心存感恩</p>
</div>','2025-02-28 13:59:54.845','2025-02-28 13:59:54.845',NULL,'f',NULL,'2025-02-28 13:59:54.843',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bb871f15-d9ac-43f8-851f-fa3c64db8d72','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','703da497-c1ec-4835-9b77-624b065d2f68','<p>信念被挑战不一定每个人都能接受的，尤其是身上光环或标签特多的人。感觉就像一场内战即将爆发。故此，当我们一旦发现自己长此以往的信念并非真实无误时，我们就需要学习如何更优雅地接受这个事实。越快接受就越快放下面子重新思考、重新学习。</p>','2025-02-28 14:13:06.768','2025-02-28 14:13:06.768',NULL,'f',NULL,'2025-02-28 14:13:06.767',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('451baebf-ee1e-4c97-9d88-523604e561be','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','59926472-a7df-4e83-b8b7-27f37f6867d7','<table>
<tbody>
<tr class="ant-descriptions-row">
<th class="ant-descriptions-item-label" colspan="1">Description</th>
<td class="ant-descriptions-item-content" colspan="1">
<div class="text-justify max-h-[300px] overflow-auto">
<p class="MsoNormal">Day 14 <span lang="ZH-CN">：</span>2<span lang="ZH-CN">月</span>28<span lang="ZH-CN">日《逆思维</span>Think Again<span lang="ZH-CN">》</span>Part 1<span lang="ZH-CN">： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="MsoNormal">03 <span lang="ZH-CN">想法有误的喜悦：不相信你所想的一切快感（</span>Page 089-093<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
</div>
</td>
</tr>
</tbody>
</table>
<p>信念受功擊是會非常憤怒的，但如果對自己的信念夠堅定是不需要憤怒的</p>','2025-02-28 14:17:24.748','2025-02-28 14:17:24.748',NULL,'f',NULL,'2025-02-28 14:17:24.747',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b184d933-0b35-4fc2-b8c7-8d87ef307460','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','47cda368-b147-4725-82b1-56340e248f14','<p>不畏惧犯错，犯错才有机会重新思考，重新出发。</p>','2025-02-28 14:18:49.058','2025-02-28 14:18:49.058',NULL,'f',NULL,'2025-02-28 14:18:49.057',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aa3be098-6f58-47d4-89d9-d8142beafbad','ffad9543-2c98-451d-a83c-ed0a4758c408','2288a070-e8f1-44bc-8102-0872d41537ee','<p>赢的渴望，成为最佳预测者的渴望。接受你会落入错误下场的事实。当想法有误时，不妨说&ldquo;这不是什么令人难过的事&rdquo;，反之该说&ldquo;我有了新发现&rdquo;。</p>','2025-02-28 14:32:07.634','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d52c2706-c3a0-4a71-91e9-0aa42867cb46','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','74239164-b3cf-430a-b19b-1641712ac0a7','<p>要以怎么样的心态，信念，或思维， 才能 ：</p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: SimSun; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">自</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">在面對犯錯，</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">以感激的心态，認為<span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">犯錯</span>能教導我們？</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">在發現自己</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">的信念或許並非真實無誤時，</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">要如何更優雅地接受這些時刻？</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">犯錯在所难免，如何認清我以及願意承認和接受不同程度的犯錯，避免掉入越是否認，</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">給自己</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">挖的洞就越深的轮回中，</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">是修身的大功课！</span></strong></p>','2025-02-28 14:37:18.514','2025-02-28 14:37:25.605',NULL,'f',NULL,'2025-02-28 14:37:25.604',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('94199513-caaf-44bc-b1be-4f48e245dd95','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>我们的目标不是要更常犯错，而是要认清我们比自己愿意承认的更常犯错</p>','2025-02-28 14:37:29.363','2025-02-28 14:37:43.952',NULL,'f',NULL,'2025-02-28 14:37:43.951',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5131d8c3-1b73-41ac-a4bc-6b8e8915240d','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>知道自己犯错了是件蛮难受的事情。</p>
<p>我们还要接受自己犯错更加的难，但是值得。&nbsp;</p>','2025-02-28 14:44:05.18','2025-02-28 14:44:05.18',NULL,'f',NULL,'2025-02-28 14:44:05.179',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7c65c168-7bd1-4d08-86fd-66f868e02694','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">法有误的喜悦：不相信你所想的一切快感（</span>Page 089-093<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">智慧都是从不断的错误中提炼而出的结晶，故不要怕犯错，而是要坦荡的面对错误，因它为获得智慧而铺垫的过程。</span></p>','2025-02-28 14:41:14.873','2025-02-28 14:45:18.682',NULL,'f',NULL,'2025-02-28 14:45:18.681',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('92cf2b0a-da44-4f6e-b86b-b75430d6d323','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>人無完人，承認自己的不完美和缺陷，當被指出想法有誤，不會覺得抵觸而是感激喜悅。</p>
<p>智慧是不斷犯錯中反思得到的領悟。</p>','2025-02-28 14:47:53.231','2025-02-28 14:47:53.231',NULL,'f',NULL,'2025-02-28 14:47:53.23',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7469e8e4-58cd-4caa-851c-289804631f09','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','20d428c2-480c-4843-8f38-f65759afc153','<p>從演練測試中獲得啟發，信念並非真實無誤，反倒是從錯誤中學習而獲得的智慧。</p>','2025-02-28 14:59:44.546','2025-02-28 14:59:44.546',NULL,'f',NULL,'2025-02-28 14:59:44.545',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8484cf24-e0d7-4127-8ff8-d4f476c8a5c0','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>我们需要意识到，自己比愿意承认的更容易犯错。越是回避，给自己挖的坑就越深。</p>','2025-02-28 15:02:59.052','2025-02-28 15:02:59.052',NULL,'f',NULL,'2025-02-28 15:02:59.051',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8025ccff-0296-4c78-a6cc-356aa41f94fc','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>意识和接受自己犯错才是可贵的精神</p>','2025-02-28 15:14:18.948','2025-02-28 15:14:18.948',NULL,'f',NULL,'2025-02-28 15:14:18.947',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('827316e2-d93c-4851-bc48-2f58b5732b5a','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','6cef5362-7ff5-4fa0-8829-76df28438992','<p>跳出原有的框架看问题，需要理性与智慧，而这二者不是天生具有，都是后天环境、个人经验、知识等因素促成。因此后天助缘顽为重要。</p>','2025-02-28 15:14:58.028','2025-02-28 15:14:58.028',NULL,'f',NULL,'2025-02-28 15:14:58.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bad8213f-c546-4937-83ce-191b00b0332d','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<p>犯错不可怕, 可怕的是不敢承认和改正。错误是最好的学习机会，世界顶尖人士也会犯错但他们敢于面对, 并从中成长。关静在于保持开放心态勇敢调整，而不是逃避错误。</p>','2025-02-28 15:18:44.994','2025-02-28 15:18:53.536',NULL,'f',NULL,'2025-02-28 15:18:53.535',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2cd5d786-8c7e-48c0-94ad-1ff57f827908','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','82401c82-df66-4556-a63e-3ff096e9ba26','<p>人生的智慧就是不断地在试错、改进、再重新来过。</p>','2025-02-28 15:19:53.817','2025-02-28 15:19:53.817',NULL,'f',NULL,'2025-02-28 15:19:53.816',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c2a05f02-04e4-48b8-bd8b-9078849f28d7','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>人就是不断犯错，学习，改良，学习到一些东西，再来重复行为</p>
<p>&nbsp;</p>','2025-02-28 15:23:51.523','2025-02-28 15:23:51.523',NULL,'f',NULL,'2025-02-28 15:23:51.522',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9b6b30d2-c425-4c9b-b29c-50837426dbd3','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','a000f9e2-7648-49c9-8713-f245191f61d3','<p>只有肯承认自己的信念有误或不真实时，才会让自己有机会重新思考，从中获得启发和智慧。</p>','2025-02-28 15:39:08.785','2025-02-28 15:39:08.785',NULL,'f',NULL,'2025-02-28 15:39:08.784',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c4513a37-eaea-43eb-851c-a27c57117dea','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>怎么自在的接受自己的错误，和别人的批评，把怨气怒气转换成让自己进步改善的动力？ 值得学习！</p>','2025-02-28 15:41:11.732','2025-02-28 15:41:11.732',NULL,'f',NULL,'2025-02-28 15:41:11.731',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c336560c-80c1-4da8-8f08-039c84e57f05','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','abafda80-d191-4990-802d-f631604815a6','<p>当人一旦遇到刺激， 不得不重新思考。</p>','2025-02-28 15:41:52.018','2025-02-28 15:41:52.018',NULL,'f',NULL,'2025-02-28 15:41:52.017',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3071c087-d3ff-4a00-b7f0-7c61ef299b9c','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>启动重新思考的关键，除了是刺激性的辱骂和辩论，是否还有更优雅的启动方案？</p>','2025-02-28 15:45:14.303','2025-02-28 15:45:14.303',NULL,'f',NULL,'2025-02-28 15:45:14.302',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('20973df6-2560-4cc8-ac97-455ed281688b','65776afa-0fd4-4a8c-b1d6-611eb799793c','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>人谁无过失? 当错误发生被别人纠正时，我们可能会因羞耻或坚于己见，而感到生气。但当我们愿意换个角度去看事情，把错误发生看成是让我们能从不一样的观点去重新思考，保持好奇心去再学习，可能会产生更好的方案去解决问题。&nbsp;</p>','2025-02-27 22:06:26.698','2025-03-01 00:00:00.015',NULL,'f','2025-03-01 00:00:00.014','2025-03-01 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2c703e02-8a82-42fa-a009-ca3c86864167','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 14 ：2月28日《逆思维Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="p1"><span class="s1">03 想法有误的喜悦：不相信你所想的一切快感（Page 089-093）</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">如何获得智慧？🐔💡</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">1️⃣ 活着 &mdash;&mdash; 体验人生，开始你的旅程。</span></p>
<p class="p1"><span class="s1">2️⃣ 犯错 &mdash;&mdash; 每个人都会犯错，关键是如何面对。</span></p>
<p class="p1"><span class="s1">3️⃣ 从错误中学习 &mdash;&mdash; 反思过去的错误，获得经验。</span></p>
<p class="p1"><span class="s1">4️⃣ 不断调整 &mdash;&mdash; 反复尝试，直到找到正确的方法。</span></p>
<p class="p1"><span class="s1">5️⃣ 意识到你获得的智慧 &mdash;&mdash; 但这时会发现，这其实不是真正的智慧。</span></p>
<p class="p1"><span class="s1">6️⃣ 继续重复步骤 1-5 &mdash;&mdash; 学习是一个循环，智慧是不断积累的过程！</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">总结：智慧不是终点，而是持续学习与成长的旅程！ </span></p>','2025-02-28 15:21:19.921','2025-02-28 15:21:19.921',NULL,'f',NULL,'2025-02-28 15:21:19.92',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8ab7c47c-36bd-4fd0-99ee-7b198d82f59a','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','459a1283-290a-4d4b-b10f-6504664de97b','<p>28/2/25<br>能够知道自己的想法有误，更应该是喜悦才对。而是要如何更优雅的接受，要认清事实及愿意接受，才能避免给自己挖更深的洞。</p>','2025-02-28 15:24:53.42','2025-02-28 15:24:53.42',NULL,'f',NULL,'2025-02-28 15:24:53.419',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('eb10c2be-3314-4071-8612-675c600a635e','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>修炼坦然接受自己的信念或想法可能有误，客观认识新鲜的看法，有了对的心态，不但可以避免钻牛角尖，还可以更快速地长智慧。</p>','2025-02-28 15:26:18.123','2025-02-28 15:26:18.123',NULL,'f',NULL,'2025-02-28 15:26:18.122',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('34663457-1152-4538-9a9d-02cbdc304d97','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p class="MsoNormal">Day 14&nbsp;<span lang="ZH-CN">：</span>2<span lang="ZH-CN">月</span>28<span lang="ZH-CN">日《逆思维</span>&nbsp;Think Again<span lang="ZH-CN">》</span>Part 1<span lang="ZH-CN">： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="MsoNormal">03&nbsp;<span lang="ZH-CN">想法有误的喜悦：不相信你所想的一切快感（</span>Page 089-093<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">我们的目标是：认清自己远比自己愿意承认的更常犯错，越是否认，给自己挖的洞更深。</span></p>','2025-02-28 15:28:15.27','2025-02-28 15:28:15.27',NULL,'f',NULL,'2025-02-28 15:28:15.269',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0a90024a-4509-4d03-b6c0-6b7916c09868','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>不怕犯错， 经一事长一智， 都是慢慢从错误中领悟和学习。。</p>','2025-02-28 15:33:14.72','2025-02-28 15:33:14.72',NULL,'f',NULL,'2025-02-28 15:33:14.716',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b8ef6e98-695e-4325-a06f-19186637f7c7','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','9f2de0b4-5451-41cb-bded-d537871923dd','<p>我们的目标不是更常多错，而是认清我们都比自己愿意承认的更常犯错，而且越是否认，给自己挖的洞越深。</p>','2025-02-28 15:37:32.689','2025-02-28 15:37:32.689',NULL,'f',NULL,'2025-02-28 15:37:32.688',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('94458fc2-5e3c-4503-9230-94111af0014f','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','6622a3df-096b-488e-b170-793cd6060dd0','<p>正向思考的人会在受到质疑或刺激时会重新思考自己的所思所想是否还可以更好。悲观的人受到刺激可能就消极对待，负面思考。</p>','2025-02-28 15:50:54.153','2025-02-28 15:50:54.153',NULL,'f',NULL,'2025-02-28 15:50:54.149',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('29b609c1-154b-4489-8096-a4f0e0692e1a','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','550d0df0-c244-418c-8fd4-915e9faffda1','<p>错误是我们更接近突破的一步。</p>','2025-02-28 15:56:11.156','2025-02-28 15:56:11.156',NULL,'f',NULL,'2025-02-28 15:56:11.148',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('17f7e332-2d96-4479-9dd6-374d07da42bf','fc1fe520-60b2-4dfe-9a6f-b2a0cf0dd41b','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 14&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">2</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">28</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 1</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">个人的重新思考，</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">更新我们自己的观点</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">03&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">想法有误的喜悦：不相信你所想的一切快感（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 089-093</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">目标是认清必自己愿意承认的更常犯错，</span></p>','2025-02-28 16:00:54.602','2025-02-28 16:00:54.602',NULL,'f',NULL,'2025-02-28 16:00:54.6',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('65ad849b-6b44-48a6-9adf-4f0281a7cabb','65776afa-0fd4-4a8c-b1d6-611eb799793c','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p class="MsoNormal" style="margin-bottom: 0in; line-height: normal;"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Aptos; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Aptos; mso-hansi-theme-font: minor-latin;">回想起来，有的时候我的老公就是扮演&ldquo;攻击者&rdquo;挑战我的想法或信念。有时候&ldquo;讲&rdquo;</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Aptos; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Aptos; mso-hansi-theme-font: minor-latin;">不过他，自己就会生闷气。原来是因为这样的关系，在我们内心里有一位&ldquo;独裁者&rdquo;</span></p>
<p class="MsoNormal" style="margin-bottom: 0in; line-height: normal;"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Aptos; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Aptos; mso-hansi-theme-font: minor-latin;">我了解到事情没有对与错（</span>350<span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Aptos; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Aptos; mso-hansi-theme-font: minor-latin;">）以一颗开放的心去聆听去了解去探索其他事物。说不定，会探出一个新天地呢？</span></p>','2025-02-28 23:02:22.687','2025-02-28 23:02:22.687',NULL,'f',NULL,'2025-02-28 23:02:22.686',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5fb8ebba-056a-4197-bb35-36963ffa5c55','65776afa-0fd4-4a8c-b1d6-611eb799793c','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-犯错不是一件坏事，这可能是我们学到新知的征兆。</p>
<p>-当我们的信念受到质疑，我们倾向于封闭而非开放。有如迷你的独裁者住在我们的脑袋里，控制通往心智的大量事实。</p>
<p>-【极权自我】，它的任务排除危险的质讯。</p>','2025-02-18 05:51:37.575','2025-03-01 00:00:00.015',NULL,'f','2025-03-01 00:00:00.014','2025-03-01 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9de9c8c4-2d28-49ce-adbc-9660fbb9922e','65776afa-0fd4-4a8c-b1d6-611eb799793c','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>犯错不是件坏事，从犯错中发现新知、发现美本身就是一种喜悦。</p>
<p>人的大脑一天都有6万到7万的想法，如果想法被挑戰，大脑杏仁核也开始工作，要不冷静处理，要不就启动戰或逃模式。</p>
<p>管理好大脑不是件容易的事，更何况它是独裁者。</p>
<p>如果比喻人骑马，马是大脑，经过训练后的驯马师是可以管理好马的。</p>
<p>我们也是自己的驯马师。</p>','2025-02-27 06:23:25.713','2025-03-01 00:00:00.015',NULL,'f','2025-03-01 00:00:00.014','2025-03-01 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ebcf759e-616c-45cb-9d8c-fca3a750d2fb','65776afa-0fd4-4a8c-b1d6-611eb799793c','3c5db308-b524-4f82-b48e-97a063119142','<p>当我们深信不疑的看法受到威胁，我们内在就会启动「极权自我」，封闭自我，强化自身认知，排除其他声音。但是，我们需要学习看透，这只是内在心理的把戏。要知道，我们的想法常常出错，而我们随时都能重新思考那些我们选择相信的观点。</p>','2025-02-28 01:26:24.556','2025-03-01 00:00:00.015',NULL,'f','2025-03-01 00:00:00.014','2025-03-01 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e9b0ab6f-68bc-4b1d-8935-70d0eaf14cdb','65776afa-0fd4-4a8c-b1d6-611eb799793c','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>很多时候当我们核心信念收到质疑时，我们会封闭，排除危险的信息。</p>
<p>面对他人的论点时，我们很容易看到缺点。但却视而不见自己的立场。</p>','2025-02-28 11:50:47.497','2025-03-01 00:00:00.015',NULL,'f','2025-03-01 00:00:00.014','2025-03-01 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f13520f4-3173-4ae1-9121-68e4486e97fe','65776afa-0fd4-4a8c-b1d6-611eb799793c','703da497-c1ec-4835-9b77-624b065d2f68','<p>我们必须意识到&ldquo;当我们的核心信念受到质疑&rdquo;的时候，我们内在的极权自我就会自然的倾向封闭而非开放，这是最容易导致自己被愚弄的导因。</p>','2025-02-28 14:16:49.166','2025-03-01 00:00:00.015',NULL,'f','2025-03-01 00:00:00.014','2025-03-01 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('653e6c58-6a45-4fbe-b3b0-fd3f8019bf5d','65776afa-0fd4-4a8c-b1d6-611eb799793c','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>逆思维：与其累死累活想证明我们一定是对的，不如停下来思考一下，有时候别人才是对的，或可以让双方进行沟通与讨论，说不定会产生不一样的火花。</p>
<p>&nbsp;</p>
<p>人为什么要这么固执呢？</p>
<p>这也是多阅读的好处吧！能够认清现实，以不同视角看世界，也挺有趣的！</p>','2025-02-28 14:17:42.088','2025-03-01 00:00:00.015',NULL,'f','2025-03-01 00:00:00.014','2025-03-01 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('99e5f1c4-cb7e-4395-8ef3-05860c3dbf5b','65776afa-0fd4-4a8c-b1d6-611eb799793c','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<p><strong>认知偏见如何影响思维</strong><br>心理学研究案例</p>
<p>亨利&middot;莫瑞（Henry Murray） 的研究发现：<br>思维独裁者存在于我们的大脑中，会控制我们的认知，让我们自动忽略与自己信念不符的信息。<br>这种机制类似于大脑的&ldquo;信息过滤系统&rdquo;，会排除与我们固有观点冲突的事实。<br>思维独裁者的运作方式</p>
<p>当我们的信念受到挑战，我们倾向于封闭思维，而不是开放接受新的观点。<br>这种心理机制帮助我们维持自尊，但同时限制了我们的成长。<br><br></p>
<p><strong>如何打破认知封闭？</strong><br>1. 质疑自己的思维</p>
<p>关键策略：问自己：&ldquo;如果我是错的，会是什么样子？&rdquo;<br>接受不确定性：不要害怕发现自己错了，而是把它当作学习的机会。<br><br>2. 避免信息泡沫</p>
<p>刻意阅读与自己观点不同的信息，挑战自己的世界观。<br>与不同意见的人对话，而不是只听取支持自己观点的声音。<br><br>3. 认识到偏见的存在</p>
<p>&ldquo;你看到的世界，并不等于真实世界&rdquo;。<br>认知科学家发现，我们的大脑会自动筛选信息，这意味着我们对现实的感知永远是不完整的。<br><br></p>
<p><strong>如何管理你的思维独裁者？</strong></p>
<p>学会承认自己可能错了，并积极寻求新信息。<br>勇敢面对不确定性，而不是一味捍卫既有信仰。<br>练习批判性思维，挑战自己的认知盲点，而不是固守立场。</p>','2025-02-28 14:59:57.999','2025-03-01 00:00:00.015',NULL,'f','2025-03-01 00:00:00.014','2025-03-01 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('486528cb-6aa1-4d86-b43f-cc2e781d668e','51992031-3c15-4398-a041-ff216bf79262','47cda368-b147-4725-82b1-56340e248f14','<p>这一篇真的很值得我深思。说服对方不是采用敌对对方的观点，关上他们的心门。</p>','2025-03-13 13:16:55.745','2025-03-13 13:16:55.745',NULL,'f',NULL,'2025-03-13 13:16:55.74',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3a5876c5-625b-4cd9-b872-e38ad3ebb7df','65776afa-0fd4-4a8c-b1d6-611eb799793c','459a1283-290a-4d4b-b10f-6504664de97b','<p>1/3/25<br>活着就会犯错，最重要的是能从错误中学习，直到获得智慧为止。</p>','2025-03-01 01:42:32.347','2025-03-01 01:42:32.347',NULL,'f',NULL,'2025-03-01 01:42:32.346',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2e35223f-513a-408d-a745-e0cd2c1f9eea','65776afa-0fd4-4a8c-b1d6-611eb799793c','f041d204-f304-44f7-9bc1-aa76094ff793','<p>很多时候越事实的事件，就越不能被接受！因为我们自以为是的心念被动摇了！去拥抱错误，犯错没有罪！并开放的接受新的思维！重新思考！</p>','2025-03-01 02:14:38.2','2025-03-01 02:14:38.2',NULL,'f',NULL,'2025-03-01 02:14:38.199',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a6cb4a0d-5fb0-4940-a0d7-88502c668684','65776afa-0fd4-4a8c-b1d6-611eb799793c','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>犯错不是坏事，而是有新发现、学到新知识，是开心的，不是丢脸或难过</li>
<li>我们都有自己的信念，相信自己相信的，自己相信的是对的，但如果被挑战，我们本能会反抗
<ul>
<li>表现愤怒，无法冷静听对方说什么</li>
<li>捍卫自己想法，不愿意接受，把对方的话当耳边风</li>
</ul>
</li>
<li>我们很容易发现别人观点有缺点，但却看不见自己的偏见</li>
<li>我们一直坚信不疑的观念，很可能是错的</li>
<li>不要过度自信自己的观点，学会质疑自己，保持开放的心态去接纳不同的想法</li>
</ul>','2025-03-01 03:37:04.006','2025-03-01 03:37:04.006',NULL,'f',NULL,'2025-03-01 03:37:04.001',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('06ffa290-990b-4357-8253-2ff8217be390','65776afa-0fd4-4a8c-b1d6-611eb799793c','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>当一个人的信念受到挑战时，一般会有战和逃两种情况。</p>
<p>新的观念会促使旧的观念发出挑战，尝试发掘新观念的缺点，一站到底来保卫旧观念。</p>
<p>再不然，就是逃避新观念，不探讨新观念的可行性，将之舍弃一旁。</p>','2025-03-01 03:37:27.724','2025-03-01 03:37:27.724',NULL,'f',NULL,'2025-03-01 03:37:27.723',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('49d47123-bda4-46e7-9a15-202d387ca704','4e8a0285-05b0-439d-81b0-70fdd0359b25','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>坦然面对自己的错，就不怕取笑自己</p>
<p>认真对待自己的决定，但不必把我们自己看得太认真</p>','2025-03-05 15:58:44.098','2025-03-05 15:58:44.098',NULL,'f',NULL,'2025-03-05 15:58:44.097',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('396111ac-d6fc-48a4-9fdf-cd2e9ad59206','65396aef-1145-4496-9eaf-cae13bf1f41b','abafda80-d191-4990-802d-f631604815a6','<p>每人都可以选择。可以依附在自我认同，坚持传教或检察官的，或者我们更科学般般运作。</p>','2025-03-06 15:35:36.201','2025-03-06 15:35:44.479',NULL,'f',NULL,'2025-03-06 15:35:44.477',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('85e81cb0-3c07-4275-ac20-4ee61c44fc60','65396aef-1145-4496-9eaf-cae13bf1f41b','550d0df0-c244-418c-8fd4-915e9faffda1','<p>我们有资格在自己的脑袋里持有看法.</p>
<p>然而假如我们选择把它表达出来，我认为我们有责任把它建立在逻辑及实事的基础上，和他们分享我们的论据，并且在出现更好的证据时，改变我们的想法。</p>','2025-03-06 15:49:10.016','2025-03-06 15:49:10.016',NULL,'f',NULL,'2025-03-06 15:49:10.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2b9945f3-d70f-46fc-a462-7e4feb318cb5','65776afa-0fd4-4a8c-b1d6-611eb799793c','4c2cb0fa-558c-4a13-ab1b-96b276e5389a','<p>內在獨裁者會設法啟動過度自信的循環，爭取勝利。首先，我們的錯誤見解安全地包覆在過濾泡泡裡，於是當我們看到支持自己信念的唯一資訊時，內心便感到驕傲，接著我們的信念就被封存在回音房間內，我們只聽得到強化那些信念的人所發出的聲音。</p>
<p>&nbsp;</p>','2025-03-01 05:45:38.641','2025-03-01 05:45:38.641',NULL,'f',NULL,'2025-03-01 05:45:38.64',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9056f8d9-2762-4186-a1e6-d14745ce31e1','65776afa-0fd4-4a8c-b1d6-611eb799793c','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">管理你的思想的独裁者（</span>Page 093-097<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN">人容易发现别人观点里的缺点，但却看不见自己观点里的偏见，故要学习</span>不过度相信自己的观点，</p>
<p class="MsoNormal">而是学会适当的质疑自己，并保持开放的心态去接纳不同的想法或观点。</p>
<p class="MsoNormal">十分重要的一句话：伟大的发现经常并非始于 &ldquo;我找到了&rdquo; 而是 &ldquo;那真有趣&rdquo;. 因有趣，故才有接触它的时间，精神，与精力。&nbsp;</p>','2025-03-01 05:40:24.542','2025-03-01 05:47:00.075',NULL,'f',NULL,'2025-03-01 05:47:00.071',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ecf54607-8d85-421d-b28c-e6ee04e515d3','65776afa-0fd4-4a8c-b1d6-611eb799793c','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>我们很容易发现别人观点有缺点，但却看不见自己的偏见，对吗？</p>
<p>&nbsp;</p>
<p>我们都渴望别人的思维和行动都符合自己的预测、需求、准则等等，才会开心起来，对吗？</p>
<p>&nbsp;</p>
<p><span style="font-family: var(--font-ubuntu);">往往我们都是看到别人的各种状态，然后以自己的＂独裁思维＂下判对方的对与错，加以言论上的＂加持＂一番，才会满意自己的虚荣心。</span></p>
<p>&nbsp;</p>
<p><span style="font-family: var(--font-ubuntu);">可曾＂重新思考＂过，</span><span style="font-family: var(--font-ubuntu);">这些何尝不是我们心里要对自己的说的话？</span></p>
<p>&nbsp;</p>
<p><strong><span style="font-family: var(--font-ubuntu);">我们时常＂外求他人＂，极少＂内观自己＂</span></strong></p>','2025-03-01 07:41:17.548','2025-03-01 07:44:11.704',NULL,'f',NULL,'2025-03-01 07:44:11.703',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ec67f384-c960-4b3b-aad5-27d5333e4374','65776afa-0fd4-4a8c-b1d6-611eb799793c','2c1ef7cf-3624-43cb-8cf3-d40551cab829','<p>犯错不是一件坏事，这可能是让我们学习新知识的时候。</p>','2025-03-01 09:35:06.22','2025-03-01 09:35:06.22',NULL,'f',NULL,'2025-03-01 09:35:06.218',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('55765e66-369d-4732-9879-a0cc05b7267c','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>&ldquo;假如你不自我反省,並心想：哇,一年前的我还真蠢,那么你这一年来肯定没学到多少&rdquo;</p>
<p>如果不时常反省思考是很难放弃过去的愚蠢信念,让我们从&ldquo;现在脱离过去&rdquo;开始,当你觉得你的人生好像改变了方向,你就比较容易放弃过去的一些信念,重新开始</p>','2025-03-02 02:33:50.461','2025-03-02 02:33:50.461',NULL,'f',NULL,'2025-03-02 02:33:50.46',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6a29acdf-feac-42c8-ba44-b5e5b82dd22e','4e8a0285-05b0-439d-81b0-70fdd0359b25','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>（负起责任，就是拿回你的力量。）</p>
<p>责任就是力量</p>','2025-03-01 07:07:27','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e57af58b-454c-46cc-be73-af8db18e7337','65776afa-0fd4-4a8c-b1d6-611eb799793c','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>人不要太过自我.不要太把自己放在中心点.容许自己可以做错.从中学习,知错能改.</p>','2025-03-01 10:01:39.296','2025-03-01 10:01:39.296',NULL,'f',NULL,'2025-03-01 10:01:39.294',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d38e31fb-f473-49f8-a076-6bcb73b16c0e','65776afa-0fd4-4a8c-b1d6-611eb799793c','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>&nbsp;偉大的發現通常出現在有趣的情形下。</p>
<p>想法與觀點可以並存。想法有趣是因為它挑戰我們不穩定的立場。</p>
<p>當自己的核心信念、性格或才智受到質疑或挑戰時，我們傾向於封閉，因為內心深處有個極權自我(小我) 在排除危險訊號 然後展現自我保護機制。</p>
<p>&nbsp;</p>','2025-03-01 10:31:49.892','2025-03-01 10:31:49.892',NULL,'f',NULL,'2025-03-01 10:31:49.891',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e4a2f9ba-098d-41a6-a5f5-78f590ba1a84','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','4c2cb0fa-558c-4a13-ab1b-96b276e5389a','<p>把過去的你和現在的你分開，可能會令人感到不安，即便是正向的改變也會帶來負面的情緒，發展自我特性可能會讓人感到脫離正軌又支離破碎</p>
<p>&nbsp;</p>','2025-03-02 02:39:04.299','2025-03-02 02:39:04.299',NULL,'f',NULL,'2025-03-02 02:39:04.298',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4e0fa368-12c7-4452-a7bd-9242df4cdb79','65396aef-1145-4496-9eaf-cae13bf1f41b','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p>Day 19 阅读补充 ： 向自己承认错误（相对比较容易），向公众承认错误（需面对的内心抗争），</p>
<p>&nbsp;</p>
<p>Day 20 : 知错，改错，面对错误，</p>
<p>承认失误，有数据显示，获得好评</p>
<div class="text-xs sm:text-sm ml-[38px]">
<p>要尝试学习质疑自己的看法，并培养能发掘自己想法有误的能力（明辨力），就不会太过执着自己的看法而犯下错误的判断了。&nbsp;</p>
</div>','2025-03-05 22:06:34.277','2025-03-06 10:25:15.574',NULL,'f',NULL,'2025-03-06 10:25:15.573',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('85bf0122-881f-4562-9c0c-b18f4ec7383d','65396aef-1145-4496-9eaf-cae13bf1f41b','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>（当我们发现自己可能错了，标准的防卫是［我有资格发表我的看法］。）</p>
<p>逃避现实</p>','2025-03-01 07:20:17.531','2025-03-06 00:00:00.01',NULL,'f','2025-03-06 00:00:00.009','2025-03-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('515aab17-9ea8-4330-9125-ce5b5cd9a115','84466a81-192d-4758-a78d-c5e613ba3d48','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>（吵一场好架，不只让我们更文明，也能培养我们的创意。）</p>
<p>为任务吵架（争执）</p>','2025-03-01 08:51:59.507','2025-03-07 00:00:00.027',NULL,'f','2025-03-07 00:00:00.025','2025-03-07 00:00:00.025',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e0cd1bed-c1d5-4f07-9a32-0b6f243c2603','892eb459-7c63-4aaa-966f-5825827a4e5e','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>战场，跳舞，辩论</p>','2025-03-15 12:51:19.995','2025-03-15 12:51:27.63',NULL,'f',NULL,'2025-03-15 12:51:27.63',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6543f184-b6c7-4b95-be9b-82f1c2304385','e673c3d8-13ba-4961-9f5b-c15ff9433e51','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-我们的信念像一副现实目镜。我们用它来看清这个世界，探索我们的环境。</p>
<p>-对我们的想法造成威胁的事物会砸裂这副眼镜，让我们视线模糊。我们自然会心生提防做为回应。</p>
<p>-当我们企图辩护我们在内心深处明知是错误的想法时，我们会变得分外具有敌意。</p>
<p>-我们倾向和拥有同样看法的人互动，那些看法因此变得更极端了。</p>','2025-03-01 08:02:49.796','2025-03-20 00:00:00.022',NULL,'f','2025-03-20 00:00:00.021','2025-03-20 00:00:00.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f5043171-c3c7-44bd-baff-afe185f64446','234b7db6-e6cb-4e85-8a60-4a8af124b57e','8bd73483-b8f0-4199-b0a3-96b8e026c0ab','<p>鼓励会让人有勇气面对事情；称赞会让人自傲与怠慢，给不了任何力量。</p>','2025-04-06 15:41:08.286','2025-04-06 15:41:08.286',NULL,'f',NULL,'2025-04-06 15:41:08.285',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a788e2b1-0f8a-489e-be62-43eb64012119','65776afa-0fd4-4a8c-b1d6-611eb799793c','82401c82-df66-4556-a63e-3ff096e9ba26','<p>读完这篇令我想起以前在电视剧里那些有人格分裂或者心理状况的人，时常会有第二把声音出现，或者心里一直住着跟自己不协调的人格。</p>
<p>当心里的那个是独裁者时，性格就会偏向自大不认错、高傲妄我；而当心里的那个是民主主义者时，性格会偏向谦虚和乐于接受他人意见。</p>','2025-03-01 10:48:55.575','2025-03-01 10:48:55.575',NULL,'f',NULL,'2025-03-01 10:48:55.574',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cfe3ef48-3221-499e-8164-83bc63a2a3da','65776afa-0fd4-4a8c-b1d6-611eb799793c','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>自我保护的意识,不管是在思想上, &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 行为上都属于正常反应.</p>','2025-03-01 11:20:30.359','2025-03-01 11:20:30.359',NULL,'f',NULL,'2025-03-01 11:20:30.359',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('45408385-aa7e-4a86-ab98-fe198494e932','65776afa-0fd4-4a8c-b1d6-611eb799793c','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>我们很容易发现别人观点有缺点，但却看不见自己的偏见</p>
<p>我们一直坚信不疑的观念，很可能是错的</p>
<p>不要过度自信自己的观点，学会质疑自己，保持开放的心态去接纳不同的想法</p>','2025-03-01 11:46:24.548','2025-03-01 11:46:24.548',NULL,'f',NULL,'2025-03-01 11:46:24.547',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('048039fb-9b43-49e6-a0c0-42c9dd377a7e','65776afa-0fd4-4a8c-b1d6-611eb799793c','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>管理好内心的独裁者，不要一受刺激就要跳出来保护自己而不重新思考。</p>
<p>不是生来就有自己的看法，我们随时都可以选择重新思考的机会。</p>','2025-03-01 12:01:44.27','2025-03-01 12:01:44.27',NULL,'f',NULL,'2025-03-01 12:01:44.27',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('21132f8e-f8c3-4837-b805-313ae6824fa8','65776afa-0fd4-4a8c-b1d6-611eb799793c','47cda368-b147-4725-82b1-56340e248f14','<p>过于相信自己深信不易的观点，不肯接受开发的思维。应该随时都能选择重新思考观点。</p>','2025-03-01 12:49:50.197','2025-03-01 12:49:50.197',NULL,'f',NULL,'2025-03-01 12:49:50.196',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4f5b45c9-da49-4ec2-91da-064040be8ba4','65776afa-0fd4-4a8c-b1d6-611eb799793c','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>当我们某个核新信念受到质疑我们通常倾向封闭而非开放这叫做［极权自我］。<br>作者指出这时我们思想的独裁者会尝试启动过度自信的循环争取胜利。<br>但我们如何管理这独裁者呢？避免栽入这［思想独裁者］的控制。</p>
<p>&nbsp;</p>','2025-03-01 13:00:33.67','2025-03-01 13:00:33.67',NULL,'f',NULL,'2025-03-01 13:00:33.669',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0554dded-3ed3-43f0-9eeb-b3c61c845409','65776afa-0fd4-4a8c-b1d6-611eb799793c','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<p>我们的思维常受"思想的独裁''者控制,导致认知受限。这种独裁者源于过去的经验、教育、社会文化和固有的信念, 使我们习惯性遵循传统认知, 难以突破固有的框架。因此，我们应通过逆向思维挑战常规,&nbsp;提升思维的自由度与创造力。</p>','2025-03-01 13:14:17.355','2025-03-01 13:14:17.355',NULL,'f',NULL,'2025-03-01 13:14:17.354',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d10f8d38-6161-4139-a2c9-915736796a83','65776afa-0fd4-4a8c-b1d6-611eb799793c','20d428c2-480c-4843-8f38-f65759afc153','<p>允許自己犯錯、猜錯、錯估，並隨時接受新觀點，偶爾吃開放接受他人的質疑，更能反觀自己。</p>','2025-03-01 13:16:35.817','2025-03-01 13:16:35.817',NULL,'f',NULL,'2025-03-01 13:16:35.817',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('da4f163b-b8c9-439b-847b-d722e6bd8882','65776afa-0fd4-4a8c-b1d6-611eb799793c','7ae3c10f-1299-472c-a9d4-b368d392f445','<p>這種信念是對威脅的常見回應，神經科學家發現，當我們的核心信念受到挑戰，可能會觸發杏仁核，也就是原始的「蜥蜴腦」，輕掠過冷靜的理性，取動一場激烈的「戰或逃」回應。</p>
<p>&nbsp;</p>
<p>情怒及恐懼發自內心，感覺彷彿我們的心頭挨了一記，極權自我便帶著心經盔甲前來救援。我們成了傳教士或檢察官，努力想改變或譴責無知者。</p>
<p>&nbsp;</p>','2025-03-01 13:22:18.276','2025-03-01 13:22:18.276',NULL,'f',NULL,'2025-03-01 13:22:18.275',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c65d352b-a70d-46f2-85bb-b0679feb1275','65776afa-0fd4-4a8c-b1d6-611eb799793c','6cef5362-7ff5-4fa0-8829-76df28438992','<p>人的自我意识一般都会很強，因此往往易成为独裁者，使得固步自封。但也不是无药可救，那就是不断学习与亲近善知识。</p>','2025-03-01 14:03:10.318','2025-03-01 14:03:10.318',NULL,'f',NULL,'2025-03-01 14:03:10.314',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('eb61fabb-1c13-473f-ad85-ec40e8e0bd58','65776afa-0fd4-4a8c-b1d6-611eb799793c','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">当某个核心信念受到质疑，我们倾向于封闭而非开放。这就像是有个迷你的独裁者住在我们的脑袋里，控制通往心智的大量事实。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">心理学有个专有名词叫做极权自我，它的任务是排除危险的资讯。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">当我们深信不疑的看法受到威胁，我们的内在独裁者也喜欢掌控主导权。</span></p>','2025-03-01 14:04:02.336','2025-03-01 14:04:02.336',NULL,'f',NULL,'2025-03-01 14:04:02.335',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a72f4ade-c5a0-45bc-91be-ebe1b7a2d1eb','65776afa-0fd4-4a8c-b1d6-611eb799793c','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>当我的信念被威胁时，很容易会被动摇把缺点无限放大，却忘记了自己原有的立场。究竟还是不够强大呀</p>','2025-03-01 14:09:11.238','2025-03-01 14:09:11.238',NULL,'f',NULL,'2025-03-01 14:09:11.237',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('21330cc4-13c7-454a-a21f-5006cd749470','65776afa-0fd4-4a8c-b1d6-611eb799793c','59926472-a7df-4e83-b8b7-27f37f6867d7','<table>
<tbody>
<tr class="ant-descriptions-row">
<th class="ant-descriptions-item-label" colspan="1">Description</th>
<td class="ant-descriptions-item-content" colspan="1">
<div class="text-justify max-h-[300px] overflow-auto">
<p class="MsoNormal">Day 15 <span lang="ZH-CN">：</span>3<span lang="ZH-CN">月</span>1<span lang="ZH-CN">日《逆思维</span>Think Again<span lang="ZH-CN">》</span>Part 1<span lang="ZH-CN">： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="MsoNormal"><span lang="ZH-CN">管理你的思想的独裁者（</span>Page 093-097<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：當某些核心信念受到質疑，我們傾向於封閉而非開放。這就像是迷你的獨裁者住在我們的腦袋裏，控制通往心智的大量事實。</span></p>
</div>
</td>
</tr>
</tbody>
</table>','2025-03-01 14:16:35.302','2025-03-01 14:16:35.302',NULL,'f',NULL,'2025-03-01 14:16:35.3',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('03bd003e-9a1f-4948-97c2-91195c2317ee','65776afa-0fd4-4a8c-b1d6-611eb799793c','550d0df0-c244-418c-8fd4-915e9faffda1','<p>想法和观点能留存下来，不是因为具有真实性，而是因为它们很有趣。</p>
<p>让某个想法有趣的原因是，它挑战我们不稳的立论。</p>
<p>然而，当某个核心的信念收到质疑，我们倾向于封闭而非开放。</p>','2025-03-01 14:21:50.834','2025-03-01 14:21:50.834',NULL,'f',NULL,'2025-03-01 14:21:50.833',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a0fcd898-f04a-4281-ab5e-099cf4f84df7','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','82401c82-df66-4556-a63e-3ff096e9ba26','<p>想法出错，并没有什么可耻的，反而可喜，因为学到了自己不知道的东西。</p>
<p>&nbsp;</p>
<p>释放犯错的喜悦，想要学会脱离。</p>
<ol>
<li>将现在与过去分开</li>
<li>将看法与认同分开</li>
</ol>','2025-03-01 10:58:29.965','2025-03-02 00:00:00.03',NULL,'f','2025-03-02 00:00:00.028','2025-03-02 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0bf72b10-35b1-4dfe-911d-6711e40109e1','65776afa-0fd4-4a8c-b1d6-611eb799793c','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>当自己的核心信念被挑战时，就会导致独裁者当道，排斥不同的观点，排除危险资讯。</p>','2025-03-01 14:40:09.471','2025-03-01 14:40:09.471',NULL,'f',NULL,'2025-03-01 14:40:09.469',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aa29ed4b-a4c6-43e9-b77c-e1e102398af1','65776afa-0fd4-4a8c-b1d6-611eb799793c','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>过度自信，内在独裁，都无法接受事与愿违。</p>','2025-03-01 14:44:15.704','2025-03-01 14:44:15.704',NULL,'f',NULL,'2025-03-01 14:44:15.703',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('952426aa-9b1e-4d10-816e-fe1822f34b71','65776afa-0fd4-4a8c-b1d6-611eb799793c','abafda80-d191-4990-802d-f631604815a6','<p>面对他人的论点时，容易看到缺点。</p>','2025-03-01 14:48:31.314','2025-03-01 14:48:31.314',NULL,'f',NULL,'2025-03-01 14:48:31.314',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('50b3ec26-9b31-41f1-bbdc-25e870779d91','65776afa-0fd4-4a8c-b1d6-611eb799793c','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>我们很容易发现别人观点有缺点，但却看不见自己的偏见.</p>
<p>当某个信念受到质疑，我们倾向于封闭而非开放。<br>这就像是有一个迷你独裁者在我们的脑袋里，控制通往心智的大量事实..它的任务是排除危险的资讯</p>','2025-03-01 14:48:56.498','2025-03-01 14:48:56.498',NULL,'f',NULL,'2025-03-01 14:48:56.497',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fbab447e-bd7a-4533-8cb4-bb8120fb7987','65776afa-0fd4-4a8c-b1d6-611eb799793c','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 15 ：3月1日《逆思维Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="p1"><span class="s1">管理你的思想的独裁者（Page 093-097）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">当自己有出现独裁者的心态时，了解自己的信念对不对，找出自己冰山，可能自己执着这么久的心念是错白。往自己内心看看自己的思维方式。</span></p>','2025-03-01 14:49:06.098','2025-03-01 14:49:06.098',NULL,'f',NULL,'2025-03-01 14:49:06.097',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7a9485cc-b64c-4515-a1be-19794867cbd7','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>接受我的想法出错，是不容易的举动，但却是可以让我们确定我们有所学习方式。</p>
<p>对现在的想法不要依附太久，因为<span style="color: rgb(224, 62, 45);"><strong>依附</strong></span>是让我们在个人意见偏离标准时无法判断并无法重新思考。</p>
<p>唯有脱离自己所认知的，才能发掘我所不懂的。</p>
<p>第二点，<strong><span style="color: rgb(224, 62, 45);">价值</span></strong>应该是生活的核心原则，我们重视什么而非我们相信什么，那么就能有弹性找到新的发现而提升自己的专业。</p>
<p>&nbsp;</p>','2025-03-02 03:52:11.118','2025-03-02 03:58:14.284',NULL,'f',NULL,'2025-03-02 03:58:14.283',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e915e052-9b42-48f4-a922-7ab827669f09','65776afa-0fd4-4a8c-b1d6-611eb799793c','a000f9e2-7648-49c9-8713-f245191f61d3','<p>思想的独裁者会让我们过滤性的去关注和接收跟自己信念一致的资讯或声音。</p>','2025-03-01 14:54:34.907','2025-03-01 14:54:34.907',NULL,'f',NULL,'2025-03-01 14:54:34.906',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('002f0082-1d0f-4f56-8384-30e029b7e6d5','65776afa-0fd4-4a8c-b1d6-611eb799793c','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>当我们对自己的想法很有信心的时候，一切与此想法相反的情况将让我们难以接受，甚至有所反抗或敌意。抱着好奇心重新思考一下，可能会有意想不到的收获，让我们长知识。</p>','2025-03-01 15:03:02.03','2025-03-01 15:03:02.03',NULL,'f',NULL,'2025-03-01 15:03:02.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0f27026b-98f2-434b-96b4-a7ce94b36598','65776afa-0fd4-4a8c-b1d6-611eb799793c','1ad5f0fe-0319-4292-87ef-8b03e2f8a147','<p>你本身不是傻瓜，而是最容易愚弄的人。我们用自己的看法去限制认知，然后拒绝所有挑战的思想，画地自限，成为自己的独裁者。</p>','2025-03-01 15:05:22.032','2025-03-01 15:05:22.032',NULL,'f',NULL,'2025-03-01 15:05:22.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d638c5c4-44f8-473a-a39e-deb6dcda82cb','65776afa-0fd4-4a8c-b1d6-611eb799793c','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 15 ：3月1日《逆思维Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="p1"><span class="s1">管理你的思想的独裁者（Page 093-097）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">不要害怕犯错，可能是我们学到新知的徵兆，这种发现本身是一种喜悦。</span></p>
<p class="p1"><span class="s1">当某个核心信念受到质疑，我们倾向于封闭而非开放。</span></p>
<p class="p1"><span class="s1">当我们深信不疑看法受到威胁，我们的内在独裁者也喜欢掌控主导权。</span></p>','2025-03-01 15:07:18.825','2025-03-01 15:07:20.014',NULL,'f',NULL,'2025-03-01 15:07:20.013',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('814638db-6a54-4848-b8c1-ac3ee4337c10','65776afa-0fd4-4a8c-b1d6-611eb799793c','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>我们是如此深信自己的信念，以至于我们的内心不会让我们自己打败自己。其实真的有必要每一次都想赢吗？</p>','2025-03-01 15:18:18.445','2025-03-01 15:53:22.319',NULL,'f',NULL,'2025-03-01 15:53:22.318',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bf65704c-2d6e-42bf-8f60-63249d45cde8','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>如果没发现去年的自己很愚蠢，也证明这一年来学到的很少。</p>
<p>对想法的依附是暂时性，才能接受新观点，从新思考。</p>','2025-03-01 14:48:56.185','2025-03-02 00:00:00.03',NULL,'f','2025-03-02 00:00:00.028','2025-03-02 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('95df1cae-58cd-449a-b371-f7c04869d3b8','17f92e11-f1f1-4fba-a084-4d779fd28f70','779b8d93-761e-42a0-8054-51bbe75f4e55','<p>我们常见的建议是接受另一方的观点但也不简单，因为这靠想像，我们不能借用想像力也不会读心术。</p>
<p>对话不要让情绪介入，这样就能接受重新思考。</p>
<p>对话若一开始就表明敬意，那么对方就不会把你当对手</p>
<p>&nbsp;</p>','2025-03-01 14:41:55.371','2025-04-03 00:00:00.013',NULL,'f','2025-04-03 00:00:00.012','2025-04-03 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e2e00b51-57b6-4f21-aefa-89ace9d8babb','4e8a0285-05b0-439d-81b0-70fdd0359b25','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>很多时候我们的期许和偏好蒙蔽了我们的判断力，让我们做出了错误的决定或见解。</p>
<p>要学习嘲笑自己，我们可以认真看待自己的决定，但不必拿自己的犯错来鞭打自己。</p>
<p>如果我们要的是证明自己，而不是提升学习；可能拥抱错误是痛苦，难为情，尤其身份越高的人越难承认错误。</p>
<p>但，英国物理学家安德鲁承认他的错误反被成为他做了最值得尊敬的事。</p>
<p>承认失误不会让自己看来不称职 - <strong><span style="color: rgb(224, 62, 45);">负起责任就是拿回力量</span></strong>。</p>','2025-03-02 04:50:59.866','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('818d2042-27fe-40d8-8a0a-6dbd46c6bae3','65776afa-0fd4-4a8c-b1d6-611eb799793c','a291b5f4-8aff-491d-baa7-7cbeea07b3ed','<p data-start="28" data-end="140">作者的儿子在5岁时，曾与父母一起预测婶婶肚子里宝宝的性别。当结果揭晓后，他却因为自己&ldquo;猜错&rdquo;了这件事而嚎啕大哭。这种反应，恰恰反映了人类面对自身信念受到挑战时的典型心理机制。</p>
<p data-start="142" data-end="311">🔹 为什么我们不喜欢被证明&ldquo;错了&rdquo;？<br data-start="165" data-end="168">当核心信念受到质疑，我们的第一反应往往是封闭而非开放。大脑中的&ldquo;极权自我&rdquo;机制会将与我们信念相左的信息视为威胁，从而触发&ldquo;战或逃&rdquo;反应：<br data-start="236" data-end="239">✅ 战&mdash;&mdash;激烈地捍卫自己的观点，与对方争论甚至对抗；<br data-start="269" data-end="272" data-is-only-node="">✅ 逃&mdash;&mdash;选择性地接受与自己观念一致的信息，屏蔽或忽视相反的声音。</p>
<p data-start="313" data-end="427">🔹 我们真的无法控制自己的信念吗？<br data-start="335" data-end="338">作者提出了一个有趣的观点：&ldquo;与身高或原始智力不同，我们并非天生就有固定的看法。事实上，我们对自己信以为真的事物，拥有完全的控制力。&rdquo; 换句话说，<em data-start="410" data-end="416">重新思考</em> 完全是一种选择。</p>
<p data-start="429" data-end="653">📌 启示：如何让自己更开放？<br data-start="448" data-end="451">1️⃣ 意识到&ldquo;极权自我&rdquo;在作祟 &mdash;&mdash; 当我们发现自己本能地抗拒某个观点时，先暂停一下，问自己：&ldquo;我是真的不同意，还是只是害怕被证明错了？&rdquo;<br data-start="525" data-end="528">2️⃣ 刻意接触不同观点 &mdash;&mdash; 试着听取与自己立场相反的意见，而不是只关注支持自己信念的信息。<br data-start="579" data-end="582">3️⃣ 将&ldquo;被证明错了&rdquo;视为进步 &mdash;&mdash; 认错并不是失败，而是成长的契机。正如科学家不断修正理论，我们也可以不断更新自己的思维模式。</p>','2025-03-01 15:19:17.447','2025-03-01 15:19:17.447',NULL,'f',NULL,'2025-03-01 15:19:17.445',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('379a39ca-29e7-43aa-96cd-b7d041a4b00c','65776afa-0fd4-4a8c-b1d6-611eb799793c','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>一陷入独裁者心态，就会陷入盲区，截断别人的声音，一意孤行</p>','2025-03-01 15:30:20.498','2025-03-01 15:30:20.498',NULL,'f',NULL,'2025-03-01 15:30:20.497',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b514c45c-e32a-44c4-8819-260c30ee49ac','65776afa-0fd4-4a8c-b1d6-611eb799793c','138265fe-95ad-4ebc-b601-e7cbf4fd9f27','<p>每个人都带着思想的独裁者。</p>
<p>容易看到一件事情的缺点然后又为它附上个人定义。与其包装不如多一份允许和接纳。</p>','2025-03-01 15:33:10.682','2025-03-01 15:33:10.682',NULL,'f',NULL,'2025-03-01 15:33:10.679',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('267aa484-6039-4a11-bbe1-f48b2833d757','65776afa-0fd4-4a8c-b1d6-611eb799793c','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>这样子的话, 腦子里的独裁者是保護机制之一。 但该如何去处理這独裁者，让它適可而止？</p>','2025-03-01 15:33:18.283','2025-03-01 15:33:18.283',NULL,'f',NULL,'2025-03-01 15:33:18.282',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('19f79764-8323-42b1-b5ac-34eecaa56c23','65776afa-0fd4-4a8c-b1d6-611eb799793c','6622a3df-096b-488e-b170-793cd6060dd0','<p>当某个核心信念受到质疑，我们倾向于封闭而非开放。心里像住着个迷你的独裁者，排除危险的资讯。</p>','2025-03-01 15:34:57.772','2025-03-01 15:34:57.772',NULL,'f',NULL,'2025-03-01 15:34:57.771',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ce437dad-f99a-47a2-b660-9161fe0d3010','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<ol>
<li>以前的自己与现在的自己有甚么不同？</li>
<li>我的看法与認同是一致吗？</li>
<li>以價值观来看待问题!</li>
<li>以價值观来提升自我認同</li>
</ol>','2025-03-01 15:47:59.413','2025-03-02 00:00:00.03',NULL,'f','2025-03-02 00:00:00.028','2025-03-02 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('99fc04fa-b0e6-4e41-b4b3-7a4790cbe1f1','65776afa-0fd4-4a8c-b1d6-611eb799793c','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>独裁者思想，就像自己合理化自己的错误</p>','2025-03-01 15:43:31.347','2025-03-01 15:43:31.347',NULL,'f',NULL,'2025-03-01 15:43:31.346',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('624af983-7810-45ff-9fa0-22183ea873f9','65776afa-0fd4-4a8c-b1d6-611eb799793c','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>因为自己的定义反而限制了自己的活动</p>','2025-03-01 15:36:58.999','2025-03-01 15:37:10.504',NULL,'f',NULL,'2025-03-01 15:37:10.503',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cf80f9cf-12f0-468c-a221-51af966f1905','65776afa-0fd4-4a8c-b1d6-611eb799793c','74239164-b3cf-430a-b19b-1641712ac0a7','<p>这是一个潜藏在我们 <em>潜意识</em> * 的心理问题&middot;！</p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">當某個核</span></strong><strong><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼼</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">信念受到質疑</span></strong><strong><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">︐</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">我們傾向於封閉</span></strong><strong><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⽽</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">非開放。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">這就像是有個迷你的獨裁者住在我們的腦袋裡，往</span></strong><strong><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼼</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">智的大量事實，</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">很像是金</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">正恩控制北韓的媒體。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">這在心</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">理學的專有名詞叫做極權自我，</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">它的任務是排除危險的資訊。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;">&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;">&nbsp;</p>
<p>&nbsp;</p>','2025-03-01 15:38:26.506','2025-03-01 15:38:30.845',NULL,'f',NULL,'2025-03-01 15:38:30.843',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2705217c-4a99-4536-bcfc-ae0be254b0cd','65776afa-0fd4-4a8c-b1d6-611eb799793c','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>人类在自己的核心信念受到质疑时，会更倾向于封闭而非开放，这就像是有个迷你的独裁者在我们的脑袋里作祟，也就是所谓的&ldquo;极权自我&rdquo;机制。</p>
<p>&nbsp;</p>
<p>&ldquo;极权自我&rdquo;会对与我们信念冲突的信息视为威胁，并出发&ldquo;战或逃&rdquo;的回应。</p>
<p>&nbsp;</p>
<p>事实上，我们对我们信以为真的事情有完全的控制力，也就是说我们可以选择重新思考重新定义自己的观点是否正确？犯错不是一件坏事，它可能是我们学到新知识的征兆！</p>','2025-03-01 15:52:34.886','2025-03-01 15:52:41.311',NULL,'f',NULL,'2025-03-01 15:52:41.31',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('89c38d12-ae33-4269-a987-0283b2c819f9','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','3c5db308-b524-4f82-b48e-97a063119142','<p>知道并承认自己的想法出错，才能让我们确定自己有所学习。</p>
<p>我们对自己想法的依附，就是让我们在个人意见偏离标准时无法做出判断并重新思考的原因。因此，我们需要「让现在脱离过去」及「让想法跟观念脱离」。</p>
<p>把过去的你和现在的你分开，明白过去的你是如何变成现在的你。我们总会遇上需要重新思考自我认知、观念的时候。不要害怕这样会抹杀了自我，反而可以想象成蜕变与进化。</p>
<p>把想法和自我认同分开。想法只是暂时的依附。当世界在进步的时候，我们过往的认知往往会变成过时或错误。这时候，更加应该学习重新思考，并保持开放的心态，以对的「价值」来确立我们的自我。</p>','2025-02-28 01:48:21.253','2025-03-02 00:00:00.03',NULL,'f','2025-03-02 00:00:00.028','2025-03-02 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dfd5878a-9dc8-4d31-8210-e34c54f77101','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','d287598e-c515-495a-aaab-d93a50a8de1e','<p>依附，是让我们再个人意见偏离标准时无法判断并重新思考的原因。</p>
<p>为了释放犯错，我们需要脱离。</p>
<p>脱离的方式</p>
<p>1.将你的现在和过去分开</p>
<p>重新思考你是谁，思考过去的你如何变成现在的你，放弃过去愚蠢的信念。</p>
<p>2.将你的看法跟认同分开。</p>
<p>大多数人依照信念，理念及意识来定义自己，阻止我们改变心意，关上学习的大门。要保持开放的心态，以最佳的方式提升自己。</p>','2025-02-28 01:53:57.859','2025-03-02 00:00:00.03',NULL,'f','2025-03-02 00:00:00.028','2025-03-02 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0eea2ab1-7c5e-4a20-aba3-39782b1013eb','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','94f00fba-a94b-491f-a0ae-9892aaf08d63','<p>1）想法出错，是我能确定自己有所学习地唯一方式</p>
<p>2）为了释放错误的喜悦，我们需要脱离</p>
<p>-将你的现在跟过去分开</p>
<p>-把你的看法和你的自我认同分开</p>
<p>3）我们如果太依赖用信念来定义自己是谁，内心的独裁者会出来阻止相反的声音，并且关上学习的门</p>
<p>4）&ldquo;我们是谁&rdquo;应该建立在你重视什么，而非你相信什么</p>','2025-03-01 08:21:30.456','2025-03-02 00:00:00.03',NULL,'f','2025-03-02 00:00:00.028','2025-03-02 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c006b301-9081-489b-8ba5-ad9fb8c66401','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<p data-start="16" data-end="33"><strong data-start="16" data-end="31">反思与认知修正的重要性</strong></p>
<ul data-start="37" data-end="164">
<li data-start="37" data-end="78">研究者强调&ldquo;你必须反学习你学会的东西&rdquo;，即人们需要不断挑战自己的思维定势。</li>
<li data-start="82" data-end="136">尚皮耶&middot;波冈斯（Jean-Pierre Beugoms）善于直面错误，认为发现错误是一种学习的方式。</li>
<li data-start="140" data-end="164">预测能力的提升与修正自身错误的意愿密切相关。<br><br></li>
</ul>
<p data-start="501" data-end="522"><strong data-start="501" data-end="520">超越认知偏见，进行更精确的预测</strong></p>
<ul data-start="526" data-end="676">
<li data-start="526" data-end="569">预测的高手并不是依靠固有认知，而是通过不断挑战自己的假设和思维框架来优化预测。</li>
<li data-start="573" data-end="610">关键在于保持开放心态，愿意面对新的信息，并根据事实调整自己的看法。</li>
<li data-start="614" data-end="676">例如统计学家菲尔&middot;泰特洛克（Phil Tetlock）的研究表明，优秀的预测者总是愿意吸收新证据，而不是固守已有的信念。<br><br></li>
</ul>
<ul>
<li data-start="695" data-end="760"><strong data-start="697" data-end="715">认知的进步在于承认和修正错误</strong>，而不是固守已有的观念。真正优秀的预测者不会害怕被证明错了，反而会乐于修正自己的观点。</li>
<li data-start="761" data-end="814"><strong data-start="763" data-end="788">预测不仅仅是对未来的判断，更是一种认知训练</strong>，可以帮助人们在各种复杂决策中做出更准确的选择。</li>
<li data-start="815" data-end="862"><strong data-start="817" data-end="838">要养成批判性思维，避免陷入认知偏误</strong>，主动挑战自己的假设，才能真正提高决策能力。</li>
</ul>','2025-03-01 14:37:24.234','2025-03-02 00:00:00.03',NULL,'f','2025-03-02 00:00:00.028','2025-03-02 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7fd12508-0bf6-449b-850f-14311a83661e','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p><strong>"依附"</strong> 太久让我们无法判断并无法重新思考。</p>
<p>我们需要把想法和自我认同分开，因为想法只是暂时的依附。</p>
<p>我们应该学习重新思考过去的重重是否已经过时？甚至是错误的？</p>
<p>我们应该时刻保持开放的心态，接受新的知识点，对「价值观」负起责任。</p>','2025-03-02 06:12:20.884','2025-03-02 06:12:50.48',NULL,'f',NULL,'2025-03-02 06:12:50.479',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bc90c351-b3aa-4e68-bb0c-958156e4e0f9','ffad9543-2c98-451d-a83c-ed0a4758c408','3c5db308-b524-4f82-b48e-97a063119142','<p>把我们自己的看法视为直觉，而非事实；当作有趣的可能性，而不是加以拥抱的事实。在接受理念之前先提出质疑，不断寻找新资讯及更好的证据来挑战这些想法。</p>
<p>假如证据强烈显示自己的看法是错的，那就承认并更新自我的想法。所有的看法都被视为暂时的，当事实出现变化，我们就改变我们的看法。</p>','2025-03-02 05:04:10.623','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('69eca35a-063e-48c5-9b6a-221a387586ef','65776afa-0fd4-4a8c-b1d6-611eb799793c','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 15&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">1</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 1</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">个人的重新思考，</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">更新我们自己的观点</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">管理你的思想的独裁者（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 093-097</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：<br><br></span></p>
<p class="MsoNormal"><strong><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">管理你的思想的独裁者</span></strong></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">犯错不是一件坏事，能学到新知的征兆。因为发现本身就是一种喜悦。质疑产生惊讶，接着是好奇和惊讶。伟大的发现并非始于找到了，而是&ldquo;那真有趣&rdquo;。<br><br></span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">当核心信念受到质疑，你思想的独裁者控制通往心智的大量事实。集权自我前来救援，努力想改变或谴责无知者，启动过度自信，争取胜利。但我们随时都能选择重新思考那些观点，管理好自己思想的独裁者。</span></p>','2025-03-01 15:36:31.952','2025-03-01 15:38:38',NULL,'f',NULL,'2025-03-01 15:38:37.998',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1ce8b388-fc85-4870-9cd2-9284c1faa6bc','65776afa-0fd4-4a8c-b1d6-611eb799793c','b1d2b7e9-339b-46d2-9f25-30c45ecce2d1','<p>当信念被挑战时，我们自然会封闭自我的方式去应对。更好的方式是开放去看待这些情况。但说真的，我觉得这很难</p>','2025-03-01 15:40:09.125','2025-03-01 15:40:13.108',NULL,'f',NULL,'2025-03-01 15:40:13.107',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d2b31efd-75d6-42de-bccb-3ed0bf2d7ecb','65776afa-0fd4-4a8c-b1d6-611eb799793c','552a7ebe-7617-4aca-a7f1-7d5de86ece38','<p>我们每个人心里都住着一位思想的独裁者。他负责看管和守护我们长年累月的信仰和信念。</p>
<p>当我们的信念被外在攻击或挑战时，这位独裁者就会马上出来对付&ldquo;敌人&rdquo;。</p>
<p>我们唯有意识到这位独裁者的存在，才能跳出原有思维的框架。</p>','2025-03-01 15:51:02.65','2025-03-01 15:51:02.65',NULL,'f',NULL,'2025-03-01 15:51:02.649',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ec4e28b3-e60c-41b4-abc6-ba5e0935588d','65776afa-0fd4-4a8c-b1d6-611eb799793c','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p class="p1"><span class="s1">每个人心中都住着一位思想的独裁者，默默守护着我们长期积累的信仰与信念。当外在观点挑战或冲击这些信念时，独裁者会立刻出面抵御&ldquo;威胁&rdquo;，坚定维护原有立场。唯有意识到这位独裁者的存在，我们才能打破固有思维的框架，打开通往更广阔视野的大门。</span></p>','2025-03-01 15:55:19.05','2025-03-01 15:55:19.05',NULL,'f',NULL,'2025-03-01 15:55:19.047',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('391c6ebc-eef3-41e7-b0c8-6a343c271c33','65776afa-0fd4-4a8c-b1d6-611eb799793c','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 15 ：3月1日《逆思维 Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</p>
<p>管理你的思想的独裁者（Page 093-097）</p>
<p>🎯今日读后感悟：</p>
<p>我们要变得容易接受自己的错误。</p>','2025-03-01 15:57:51.717','2025-03-01 15:57:51.717',NULL,'f',NULL,'2025-03-01 15:57:51.716',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8ea1e4b9-b176-4d04-afd2-bd25a4ae9035','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>記得一年前我還在為我的生意整天傷腦筋，想到現在我已經把生意全盤給我的員工去做，覺得一年前的我真愚蠢。</p>','2025-03-01 23:45:32.612','2025-03-01 23:45:32.612',NULL,'f',NULL,'2025-03-01 23:45:32.61',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('697d4735-655a-46ba-b145-f2d11614b7dc','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>先找出认定自己的价值，你重视什么，这样更清楚地重新思考自己。现在的我和过去的我告别。</p>','2025-03-01 16:14:45.428','2025-03-02 00:00:00.03',NULL,'f','2025-03-02 00:00:00.028','2025-03-02 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('930778c3-f40e-4143-b713-645531126111','ffad9543-2c98-451d-a83c-ed0a4758c408','d287598e-c515-495a-aaab-d93a50a8de1e','<p>对自认的想法有误，发觉错误，快点改变心意，而且对有所发现的感觉和惊喜，是一种很棒的感受。把出错的痛苦，转化为乐趣，真是一件乐事。</p>
<p>如重复犯错会引导我们走向正确的答案，那是种乐趣。</p>','2025-03-02 01:27:28.148','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7a88d2fc-1f84-4309-a3d1-24617a784197','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-「想法出错，是我能确定自己有所学习的唯一方式」。</p>
<p>-将现在的你跟过去分开，以及将你的看法跟认同分开。</p>
<p>-现在的我比较感兴趣的是找出我不知道的事。如果不自我反省，你这一年来肯定没学到多少。</p>
<p>-价值是你在生活中的刻心原则，可能是杰出和慷慨、自由和公平，或是安全和正直。以这些原则来建立你的自我认同，你便能保持开放的心态。</p>
<p>&nbsp;</p>','2025-02-18 06:29:19.525','2025-03-02 00:00:00.03',NULL,'f','2025-03-02 00:00:00.028','2025-03-02 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('90e2dd5e-11cc-4e60-9a89-d2c8555f13cb','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>这章带岀了Thinking，fast and slow 的作者非常喜歡發現自己的想法有誤，因為這代表著他的錯處比以前更少了一些。切记，想法出錯是我们能確定自己有所學習的唯一方式。假如你不自我反省，並且心想：『哇，一年前的我還真蠢。』那麼你這一年來肯定沒學到多少。</p>
<p>將你的現在跟過去分開，以及將你的看法跟認同分開- 这句话很像被讨厌的勇气一书所主张的一样。</p>','2025-02-27 00:43:34.597','2025-03-02 00:00:00.03',NULL,'f','2025-03-02 00:00:00.028','2025-03-02 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('63aeca22-7628-49b8-b84d-19ba6dcb9ded','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>昨天和今天的这章节 也是我们一年一度课程内容。其实很多时候我们是带着记忆生活，那个我是谁，我的本质是什么，很多人还没弄清哦。如果能够一直清理潜意识讯息，更易发现本质。</p>','2025-02-27 13:16:32.673','2025-03-02 00:00:00.03',NULL,'f','2025-03-02 00:00:00.028','2025-03-02 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('89e2557c-35b6-4ddf-9f29-cc821e5e3574','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','459a1283-290a-4d4b-b10f-6504664de97b','<p>2/3/25<br>犯错不是一件坏事，反而学习到新的知识，这应该是一种喜悦吧！</p>','2025-03-02 00:24:10.35','2025-03-02 00:24:10.35',NULL,'f',NULL,'2025-03-02 00:24:10.349',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0a672df5-d9af-4767-8469-904c91c76726','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>當能發現自己的錯誤時 那是多麼值得興奮的一件事。因為自己又學到新的東西了。</p>
<p>將現在與過去分開。</p>
<p>將看法與認同分開。</p>
<p>然後感受一下釋放犯錯後那種喜悅、脫離現在與過去、脫離認同與看法。</p>
<p>請現在就脫離過去吧！</p>','2025-03-02 01:52:58.078','2025-03-02 01:52:58.078',NULL,'f',NULL,'2025-03-02 01:52:58.077',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a087eb6a-0165-49ee-809d-3bad02d1fd35','51992031-3c15-4398-a041-ff216bf79262','4d60a8e6-8829-45d3-add6-e61449282094','<p>辩论的关键在于如何说服他人重新思考自己的立场、想法。</p>','2025-03-13 13:18:29.274','2025-03-13 13:18:29.274',NULL,'f',NULL,'2025-03-13 13:18:29.273',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('11e5d7ed-b394-41ec-a736-7cc89a349ab7','d83c2de1-94e0-4bc7-9839-333b22d5bb75','6622a3df-096b-488e-b170-793cd6060dd0','<p>不同立场不同角度，想法自然不同甚至两极化。提问「如何」给你想倾向于减少两极化。</p>','2025-04-01 15:16:55.48','2025-04-01 15:16:55.48',NULL,'f',NULL,'2025-04-01 15:16:55.479',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9f25c080-a851-46cc-9090-6f6ac423e6f3','aa1acb63-d523-4bf9-9eef-92f1fe95018f','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>聆听+同理心, do not judge,不要有先入为主的偏见,开放的心态是处理事情的好办法</p>','2025-04-04 05:31:22.644','2025-04-04 05:31:22.644',NULL,'f',NULL,'2025-04-04 05:31:22.643',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('75cef39e-ac1d-4512-b0fb-11e89c40654d','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','a291b5f4-8aff-491d-baa7-7cbeea07b3ed','<p data-start="52" data-end="134">我们常常把自己的信念当作&ldquo;自我&rdquo;的一部分，然而，&ldquo;我的想法&rdquo;并不等于&ldquo;我&rdquo;。当我们过度依附某种信念，就容易陷入固执，失去客观判断的能力，也难以重新思考。</p>
<p data-start="136" data-end="226">🔹 &ldquo;我是谁&rdquo;，是我重视什么，而不是我相信什么。<br data-start="165" data-end="168">价值观和信念并非一成不变，但如果把它们深深绑定于自我认同，我们就容易抗拒改变，甚至将不同意见误解为对自身的否定。</p>
<p data-start="228" data-end="247">📌 如何摆脱过度依附信念的束缚？</p>
<p data-start="249" data-end="340">1️⃣ 区分过去的自己与现在的自己 &mdash;&mdash; 允许自己成长，而不是被过去的信念框住。 过去的观点不代表现在的你，我们可以随时调整认知，同时也能检视自己的成长与思维的演变。</p>
<p data-start="342" data-end="422">2️⃣ 区分观点与自我认同 &mdash;&mdash; 我的看法可以改变，但这不影响我的价值。 认同自己的成长，而非固守某个观点，才能更自由地接受新知识，拥抱新可能。</p>
<p data-start="424" data-end="523">📌 当信念受到挑战，不妨将其视为成长的契机。<br data-start="451" data-end="454">真正的学习往往发生在认知被打破的瞬间，而不是执着于固有信念的时候。成长并不是改变自我，而是不断拓展认知，学会在自信与开放之间找到平衡。</p>
<p data-start="525" data-end="572" data-is-last-node="" data-is-only-node="">💡 当我们不再把信念视为自我，就能更自在地面对不同的观点，让成长变得无拘无束。</p>','2025-03-02 07:12:15.975','2025-03-02 07:12:15.975',NULL,'f',NULL,'2025-03-02 07:12:15.973',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8fe01423-6373-42bd-b52d-47e77d46b743','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">当有人提出一个和你认知不一样的时候，我应该感到开心，因为这样一来我的错误就会比以前更少。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">依附，这就是让我们在个人意见偏离标准时无法判断并重新思考的原因。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">为了释放犯错的喜悦，我们需要脱离。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">1。将你的现在和过去分开</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">发展自我特性可能会让人感到脱离正轨又支离破碎。假以时日，重新思考你是谁显然对心理健康有益，只要你能条理分明地叙述：过去的你是如何变成现在的你。当人们感觉已经脱离了过去的自我时，他们在这一年来变得比较不沮丧。当你觉得你的人生仿佛改变了方向，你就比较容易放弃过去的愚蠢信念。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">2。将你的看法跟认同分开</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">我们是谁应该是你重视什么，而非你相信什么的问题。价值是你在生活中的核心原则，可能是杰出或慷慨、自由和公平，或是安全和正直。以这些原则来建立你的自我认同，你便能保持开放的心态，以最佳的方式来提升它们。</span></p>','2025-03-02 07:22:04.068','2025-03-02 07:22:04.068',NULL,'f',NULL,'2025-03-02 07:22:04.066',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('842daa97-7eaf-4c88-92cf-dc49042dbf62','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>Open mindset 来体验人生.可以接受现在的我不是以前的我,但是会比较好的我.</p>
<p>接受,学习,改进,再出发😃.</p>
<p>Letting go the need of always be right can free us to explore new possibilities 😃🙏.</p>
<p>Gamify.Be scientist mindset&nbsp;</p>','2025-03-02 07:24:35.709','2025-03-02 07:24:35.709',NULL,'f',NULL,'2025-03-02 07:24:35.708',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('01a4f2db-1d74-4b57-9338-27a4dc81880d','51992031-3c15-4398-a041-ff216bf79262','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>Better communication is start from 敞开对方的心扉，没有敌意</p>','2025-03-13 13:25:59.974','2025-03-13 13:25:59.974',NULL,'f',NULL,'2025-03-13 13:25:59.973',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7f1922df-8183-4325-9fc1-531df057bf87','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','7ae3c10f-1299-472c-a9d4-b368d392f445','<p>为了释放犯错的喜悦：</p>
<p>1: 将你的现在跟过去分开</p>
<p>2: 将你的看法和认同分开</p>','2025-03-02 08:04:34.226','2025-03-02 08:04:34.226',NULL,'f',NULL,'2025-03-02 08:04:34.225',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('775e33a2-9c5e-4c92-93d6-abfaa9d661e7','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>告别旧有的思维需要仪式感,才能放下.</p>','2025-03-02 08:15:17.632','2025-03-02 08:15:21.528',NULL,'f',NULL,'2025-03-02 08:15:21.51',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7894699f-41a2-4351-adf3-0698671e5c6b','ffad9543-2c98-451d-a83c-ed0a4758c408','a291b5f4-8aff-491d-baa7-7cbeea07b3ed','<p data-start="27" data-end="104">即便是专业的预测家，也难免会掉入**&ldquo;期许偏误&rdquo;（wishful thinking）**的陷阱&mdash;&mdash;当我们不愿接受某个可能性时，就容易低估它发生的概率。</p>
<p data-start="106" data-end="220">🔹 2016年美国总统大选 就是一个典型案例。<br data-start="134" data-end="137">著名预测家吉姬&middot;九丝特因为个人立场不支持川普当选，也不愿去想象这个结果的可能性，因此在预测时带入了过多情绪，最终做出了错误的判断。</p>
<h3 data-start="222" data-end="243">如何避免&ldquo;期许偏误&rdquo;？</h3>
<p data-start="245" data-end="394">1️⃣ 练习反驳自己的观点 &mdash;&mdash; 经常主动挑战自己的假设，避免被主观情绪牵制。<br data-start="288" data-end="291">2️⃣ 当发现自己判断有误，不要防御，而要好奇！ &mdash;&mdash; 试着对自己说：&ldquo;嘿！我有新发现。&rdquo;<br data-start="340" data-end="343">3️⃣ 用游戏的心态看待认知调整 &mdash;&mdash; 把推翻自己原有观点当作一种有趣的探索，而不是失败。</p>','2025-03-02 07:32:53.263','2025-03-04 08:26:47.324',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 08:26:47.323',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('202fbb1d-90f3-4001-8b9c-6e34ff7e021e','d83c2de1-94e0-4bc7-9839-333b22d5bb75','82401c82-df66-4556-a63e-3ff096e9ba26','<p>吸引人的标题：</p>
<ul>
<li>准确</li>
<li>简单</li>
<li>广为接受</li>
</ul>','2025-04-01 15:27:56.415','2025-04-01 15:27:56.415',NULL,'f',NULL,'2025-04-01 15:27:56.413',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f71d70c6-11f9-4073-95ff-8b8551e92ec9','77e85cd1-aebf-4ab6-988c-0a9493689ce5','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>当你下定决心要主动去修复与一个人的关系时，&ldquo;人际关系之卡&rdquo;就握在你手中。但要记得！课题分离！这时候对方有没有被你影响，那就不管你的事情了，那是对方的课题</p>','2025-04-01 15:44:52.734','2025-04-01 15:44:52.734',NULL,'f',NULL,'2025-04-01 15:44:52.733',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('37eeac30-7b88-4b56-a403-83d7de78ff4f','aa1acb63-d523-4bf9-9eef-92f1fe95018f','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>不要先入为主</p>','2025-04-04 09:32:40.728','2025-04-04 09:32:40.728',NULL,'f',NULL,'2025-04-04 09:32:40.727',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0a3d165e-14a8-4292-a792-fb0b4d02fe91','a5591c75-fb96-49ff-a153-97bb4138d101','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>享乐的时候反而更容易吸收</p>','2025-04-04 09:35:27.318','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('add5525b-5ba6-42e2-89b4-2e7a64987e7a','e5099b0d-266e-4539-b057-12a82b2114e5','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>重新思考失败的各种理由把他们变成视觉化</p>','2025-04-04 09:45:10.9','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b5225383-676d-4418-92e7-279500647ee8','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>当事实颠覆了我们以往的认知的时候，一般上我们会有很强烈的防备反应。</p>
<p>依附就是在个人意见偏离标准时无法判断并重新思考的原因。</p>
<p>为了释放犯错的喜悦，我们需要脱离</p>
<ol>
<li>将现在跟过去分开</li>
<li>将看法更认同分来</li>
</ol>
<p>&nbsp;</p>','2025-03-02 08:22:53.762','2025-03-02 08:22:53.762',NULL,'f',NULL,'2025-03-02 08:22:53.761',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('696ed3bb-c71a-4910-a62f-620ae0ecd971','1fdd9467-cabc-4d5c-9bf1-3d2d66568eee','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>（不尋求他人认同的人倾向於比较爱批判、多疑，以及难以相处。）</p>
<p>个人主义 难以合作</p>
<p>（假如你極度不想尋求他人认同，争论可能比友善的对话更令你开心。）</p>
<p>不想不被认同 也不有争议</p>
<p>（尤其是当领导者无法从善如流时，他们也会造成更多任务冲突。）</p>
<p>无法使团队的合作，造成同事的困扰。</p>
<p>（並且当他们和同事之间产生强烈连接时，文化的格格不入才最有可能增加价值。）</p>
<p>当大家互动的时候 文化程度就会呈现</p>
<p>&nbsp;</p>','2025-03-02 11:38:49.267','2025-03-08 00:00:00.007',NULL,'f','2025-03-08 00:00:00.006','2025-03-08 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('70ccd8a4-b2d4-454a-8012-b987abeb2c39','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>发现自己的想法有误是件好事，代表着错误会比以前更少一些。与此同时，也代表学到了某些东西。</p>
<p>对想法的依附是暂时性的。</p>
<p>将你的现在跟过去分开，以及将看法跟认同分开。</p>','2025-03-01 14:50:13.294','2025-03-02 11:17:10.244',NULL,'f','2025-03-02 00:00:00.028','2025-03-02 11:17:10.243',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0c7fc2ca-a4ff-44ec-ba80-a9ac4f553037','4e8a0285-05b0-439d-81b0-70fdd0359b25','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>基于个人的情感、偏好和期许的偏误是造成蒙蔽判断力的因素。</p>
<p>假如不频繁改变心意，想法就会经常出错。</p>
<p>一般人顾忌万一被别人发现自己错了，担心名声就毁了。</p>
<p>然而，承认失误并不会让人看起来不称职，反而是诚实及具有学习意愿的展现。</p>
<p>&nbsp;</p>','2025-03-02 09:17:50.494','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3a8bd7bb-104a-4e0b-aed2-77a91ffa52dd','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>为了释放犯错的喜悦：</p>
<p>1: 将你的现在跟过去分开</p>
<p>2: 将你的看法和认同分开</p>','2025-03-02 09:29:08.109','2025-03-02 09:29:08.109',NULL,'f',NULL,'2025-03-02 09:29:08.108',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('827b26bd-5b6c-479e-bae1-1a1422f66df0','65396aef-1145-4496-9eaf-cae13bf1f41b','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>卡辛斯基案让人深思，假如主谋学会自己的看法，培养出能力发掘自己的想法有误，</p>
<p>是否可能让事件出现转机，避免恐怖袭击悲剧的发生。</p>
<p>遇到新资讯，我们有选择权，是坚持传教士和检察官的顽固立场，还是倾向科学家般最求真相的立场。</p>','2025-03-02 09:46:12.479','2025-03-06 00:00:00.01',NULL,'f','2025-03-06 00:00:00.009','2025-03-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2974d2fa-939e-4806-bd4d-9cc6f9c7c69d','84466a81-192d-4758-a78d-c5e613ba3d48','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 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&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 高表现团队：任务冲突作为主导高于人际冲突、把时间精力耗于个人及情绪的冲突，开不及重新思考</p>
<p>低表现团队：人际冲突作为主导高于任务冲突、展现竞争的观点，解决分歧，保持同一个方向，执行任务&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</p>','2025-03-02 10:19:53.304','2025-03-07 00:00:00.027',NULL,'f','2025-03-07 00:00:00.025','2025-03-07 00:00:00.025',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6d0fd23f-e5ea-4eca-921e-e01404a3fdef','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>想法出错是我能确定自己有所学习的唯一方式。<br>我对想法的依附是暂时性的，并未存在着无条件的爱。<br>作者建议自我认同（我们是谁？）的建立核心应在价值而不是看法。以价值来定义自我，允许我们再思考，在有新的证据之下，保持开放的心态做得更好！</p>','2025-03-02 11:49:37.584','2025-03-02 11:49:37.584',NULL,'f',NULL,'2025-03-02 11:49:37.583',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e0c8ee8f-07de-48ac-ba23-464afe74eb63','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','552a7ebe-7617-4aca-a7f1-7d5de86ece38','<p>每当我们的信念受到挑战或质疑时，我们往往都会让内心的独裁者出来保护我们，但是这个举动会让我们失去重新思考和学习机会。</p>
<p>我很欣赏丹尼对于自己错误的想法想法而感到开心，对他来说这是一个能让自己进步的机会。</p>','2025-03-02 15:56:55.589','2025-03-02 15:56:55.589',NULL,'f',NULL,'2025-03-02 15:56:55.588',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e9fbf999-55f6-4d5b-b3d9-987753cdec80','a76fbf6a-acc7-4fa4-b132-d888603ae71a','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>尤达效应(Yoda effect)源自电影《星际大战》中尤达大師的名言：「你必須反学习你学会的东西」。&nbsp;这意味着要挑战自己的既有的知识，发现自己想法有误。</p>
<p>皮耶用来预测选举的方法就是用科学家的方式思考，带着好奇心去发掘新资讯，还需要极度公正客观，引领他修正自己的预测。<!--/data/user/0/com.samsung.android.app.notes/files/clipdata/clipdata_bodytext_250301_121217_793.sdocx--></p>','2025-03-01 04:13:00.477','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0fc2e4e7-dcb1-45a5-b845-99f96c96c5fe','ffad9543-2c98-451d-a83c-ed0a4758c408','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>预测成功唯一最重要的驱动力，<span style="font-family: var(--font-ubuntu);">是有多常更新自己的信念。</span></p>
<p><span style="font-family: var(--font-ubuntu);">最优秀的预测者会</span></p>
<ul>
<li>会进行更多的重新思考循环</li>
<li>拥有自信的谦逊</li>
<li>能怀疑自己的判断力</li>
<li>有好奇心发掘新资讯、新证据</li>
<li>把自己的看法视为直觉，而非事实</li>
<li>在接受理念前会先提出质疑</li>
</ul>','2025-03-02 08:43:43.482','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2fdb971d-b080-4ef7-8f44-77dd6900dfc7','65396aef-1145-4496-9eaf-cae13bf1f41b','2288a070-e8f1-44bc-8102-0872d41537ee','<p>每次遇到新资讯，我们都有选择。我们可以将我们的看法依附在自我认同上，坚持传教士和检查官的顽固立场，或者我们能更像科学家似的运作，把自己定义成一心追求真相的人，即使这意味着证明我们自己的观点有误。</p>','2025-03-02 13:31:21.535','2025-03-06 00:00:00.01',NULL,'f','2025-03-06 00:00:00.009','2025-03-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0b865b5c-a0dc-4913-b9cd-c96c9fc52521','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 16&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">2</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 1</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">个人的重新思考，</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">更新我们自己的观点</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">依附问题（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 098-103</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp; </span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><strong><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">依附问题</span></strong></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">读到大感意外的研究，应该反应这真是太棒了，我的</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">想法错了。发现自己的想法有误，代表错误将会比以前更少一些。阅读期待有冲突的研究，重新思考所有假设，这是&ldquo;自信的谦逊&rdquo;</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">，重要的一课。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">想法出错是确定有所学习的唯一方式。想法依附是让我们无法判断并重新思考的原因。释放错误的喜悦需要脱离。&ldquo;让现在脱离过去&rdquo;，当你觉得你的人生改变了方向，就比较容易放弃过去的愚蠢信念。不自我反省一年前的我真蠢，这一年肯定没学到多少。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">&ldquo;我们是谁&rdquo;</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">是</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">重视什么，而非相信什么。价值是核心，以价值而非看法来定义自我，为自己争取到弹性，在证据下提升专业。</span></p>','2025-03-02 12:04:08.001','2025-03-02 12:04:08.001',NULL,'f',NULL,'2025-03-02 12:04:07.999',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cc3fab30-ee0a-4bbf-b612-167644b5a049','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>给了我一个新的观点： 要为自己发现自己的想法有错误感到开心，因为以后的错误会减少</p>
<p>第一种分离不是很明白</p>
<p>第二种分离是我们要尝试明白别人的观点，别人可能不一定要认同你的观点</p>','2025-03-02 12:17:27.3','2025-03-02 12:17:27.3',NULL,'f',NULL,'2025-03-02 12:17:27.299',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('461e16bb-02b4-47d2-a3cd-bdf3c6a9231d','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','703da497-c1ec-4835-9b77-624b065d2f68','<p>自信的谦虚所体现出来的情感反应就是，当我们发现自己错了的时候，感到的是兴奋，是开心，那就代表我们是由衷的学到了某些东西。</p>','2025-03-02 12:19:55.597','2025-03-02 12:19:55.597',NULL,'f',NULL,'2025-03-02 12:19:55.596',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ba8fc35f-84cc-4e08-8627-1b01b18db257','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>当我们能从错误中反醒自己，懂得不依赖过往自己的认知，学会在不同的角度思考问题及反复学习，可让我们得益的更多。</p>','2025-03-02 12:24:05.763','2025-03-02 12:24:05.763',NULL,'f',NULL,'2025-03-02 12:24:05.762',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e65a51d2-4aea-43d8-8cbf-faed1a9e4875','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','2c1ef7cf-3624-43cb-8cf3-d40551cab829','<p>1) 想法出错，是我能确定自己有所学习的唯一方式。</p>
<p>2) 把过去的你和现在的你分开的时候，往往会让人感到很不安甚至沮丧。但当开始选择&ldquo;重新思考你是谁&rdquo;将对身心健康有益。</p>','2025-03-02 12:42:23.285','2025-03-02 12:42:23.285',NULL,'f',NULL,'2025-03-02 12:42:23.284',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5796c99a-ad53-4b50-a9fc-93822d94aea5','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<p>我们常因依附过去的经验或信念,难以接受新观点, 甚至抗拒改变。如何克服依附问题,突破这局限的两种方法。</p>
<p>1.分清过去的自己和现在的自己</p>
<p>成长会带来不安, 但若一年后回看自己, 仍毫无变化, 说明缺乏进步。 接受自己成长, 才能放下错误认知,拥抱新思维。</p>
<p>2. 分开自己看法与自我认同</p>
<p>许多人把信念当着身份的一部分, 导致固执己见。 真正的认同应基于价值观, 如公平、自由、正直, 而非某种固定观念。 信念可以改变, 价值观才是核心。</p>
<p>当我们接受成长、保持灵活, 就能有弹性找到新发的发现更理性地适应变化, 不断进步。</p>','2025-03-02 12:44:44.878','2025-03-02 12:44:57.347',NULL,'f',NULL,'2025-03-02 12:44:57.345',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6ebdd192-4009-4622-be79-857931df49ec','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>想法出错，是能确定自己有所学习的唯一方式</p>
<p>&nbsp;</p>
<p>当你决定你的人生仿佛改变了方向，你就比较容易放弃过去的愚蠢信念</p>
<p>&nbsp;</p>
<p>假如你不自我反省，并且心想，一年前的我还真蠢，那么你这一年来肯定没学到多少</p>','2025-03-02 12:59:30.048','2025-03-02 12:59:33.291',NULL,'f',NULL,'2025-03-02 12:59:33.291',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9c61d3e8-6814-4cc9-b40d-29ee2af854ad','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>把&ldquo;不一样、不认同、不知晓&rdquo;看成是学习与进步的机遇，让我们学到老，活到老。对事，不对人，更不惩罚自己，生活变得更有趣。</p>','2025-03-02 13:27:51.902','2025-03-02 13:27:51.902',NULL,'f',NULL,'2025-03-02 13:27:51.901',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dc839d01-acd0-4ab0-a30c-74066dd146ab','a76fbf6a-acc7-4fa4-b132-d888603ae71a','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>当人能从多方面去反复思考循环，更新自己的信念及保持公正客观，会协助我们能更看透事情，而且能驱动预测事情的可能性。</p>','2025-03-02 12:39:35.212','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('237bdfe4-2771-4b88-964f-9a986426e793','ffad9543-2c98-451d-a83c-ed0a4758c408','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>当我们太坚持己见，不愿放弃因自己长期相信的信念而做出的决定，犯错了也不愿重新思考如何修正事情，再犯错的机率会更高且失去更多。&nbsp;</p>','2025-03-02 12:55:29.005','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('356a6977-a161-4033-979b-a2cb5d45efe2','4e8a0285-05b0-439d-81b0-70fdd0359b25','94f00fba-a94b-491f-a0ae-9892aaf08d63','<p>1）掉进了期许的偏误，让自己的偏好蒙弊了判断力</p>
<p>2）假如我们没有安全感，我们会嘲笑别人，要是我们坦然面对自己出了错，我们就不怕取笑自己</p>
<p>3）承认失误并不会让自己看起来不称职，那是诚实以及具有学习意愿的展现</p>','2025-03-02 12:10:59.305','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b9e677ed-814d-456d-90be-17a6434d0997','e13c4726-8bb0-43cb-aa5a-02577c6505d2','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>（强大的领导者和他们的批评者交手，让自己变得更强大；软弱的领导者将批评者消音，让自己变得更微弱。）</p>
<p>强者更强，弱者更弱。</p>','2025-03-02 12:17:10.851','2025-03-09 00:00:00.019',NULL,'f','2025-03-09 00:00:00.018','2025-03-09 00:00:00.018',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8a0aed7c-77bc-45eb-8c68-5081dfb2d243','d83c2de1-94e0-4bc7-9839-333b22d5bb75','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>问题的复杂性可以避免两极化</p>','2025-04-01 15:28:59.069','2025-04-01 15:28:59.069',NULL,'f',NULL,'2025-04-01 15:28:59.065',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f5234cd8-88ed-4e4c-ac02-1031b2921f16','d83c2de1-94e0-4bc7-9839-333b22d5bb75','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>人们要是不喜欢解决的方法,就会忽略甚至否认问题的存在！</p>','2025-04-01 15:06:40.061','2025-04-01 15:32:54.587',NULL,'f',NULL,'2025-04-01 15:32:54.586',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('408b89da-8bb5-47bc-a6a7-c8847863f285','9d0841c7-4580-4784-abe8-93cac1cce546','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>假如想更善于传达复什性,科学家有个重要步骤是&ldquo;纳入警告&rdquo;,但当我们与非科学家分享研究时,却会掩盖这些警告</p>','2025-04-01 15:39:56.927','2025-04-02 00:00:00.032',NULL,'f','2025-04-02 00:00:00.031','2025-04-02 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('83d58bf2-f9db-40b1-80a4-565f4e836c14','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p>l</p>
<p class="MsoNormal">Day 16&nbsp;<span lang="ZH-CN">：</span>3<span lang="ZH-CN">月</span>2<span lang="ZH-CN">日《逆思维</span>&nbsp;Think Again<span lang="ZH-CN">》</span>Part 1<span lang="ZH-CN">： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="MsoNormal"><span lang="ZH-CN">依附问题（</span>Page 098-103<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">必需让自己脱离&ldquo;独裁者&rdquo;的思维模式？</span></p>
<p class="MsoNormal"><span lang="ZH-CN">方法有两种：</span></p>
<p class="MsoNormal"><span lang="ZH-CN"><span style="font-family: var(--font-ubuntu);">1）将你的「现在」和「过去」分离；&nbsp;</span></span></p>
<p class="MsoNormal"><span lang="ZH-CN"><span style="font-family: var(--font-ubuntu);">2）将的的「看法」和「认同」分离。</span></span></p>
<p class="MsoNormal"><span lang="ZH-CN"><span style="font-family: var(--font-ubuntu);">时时提醒自己，任何想法只是暂时的依附，并不存在无条件的爱。</span></span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN"><span style="font-family: var(--font-ubuntu);">&ldquo;给予者的失败几率高于索取者和互利者，但同时成功率也更高&rdquo;</span></span></p>','2025-03-02 13:23:53.717','2025-03-02 13:34:34.345',NULL,'f',NULL,'2025-03-02 13:34:34.344',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('161eebf6-e189-4b4a-88e8-dc1abcbf071a','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 16 ：3月2日《逆思维Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="p1"><span class="s1">依附问题（Page 098-103）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">要为自己的错而感到开心因为长了智慧。</span></p>
<p class="p1"><span class="s1">想法出错，是我能确定自己有所学习的唯一方式。</span></p>
<p class="p1"><span class="s1">依附，这就是让我们在个人意见偏离标准时，无法判断并重新思考的原因。为了释放犯错的喜悦，我们需要脱离。两种方式，将你的现在跟过去分开，以及将你的看法跟认同分开。</span></p>
<p class="p1"><span class="s1">大多数人都习惯依照心灵、理念及意识形态来定义自己。</span></p>','2025-03-02 13:55:40.453','2025-03-02 13:55:42.906',NULL,'f',NULL,'2025-03-02 13:55:42.905',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('83751c71-8112-457f-b5d0-d9e384dd639a','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p class="MsoNormal"><span lang="ZH-CN">1. 将你的"现在"和"过去"分离；&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN">2. 将你的"看法"和"认同"分离。</span></p>','2025-03-02 13:56:31.897','2025-03-02 13:56:31.897',NULL,'f',NULL,'2025-03-02 13:56:31.896',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3940ad91-ade2-41c9-8c47-fc8c34117795','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','4d60a8e6-8829-45d3-add6-e61449282094','<p>想法出错，是我能确定自己有所学习的唯一方式。</p>','2025-03-02 14:07:07.492','2025-03-02 14:07:07.492',NULL,'f',NULL,'2025-03-02 14:07:07.491',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4a42c01e-359d-4364-af44-c05dab092226','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','6cef5362-7ff5-4fa0-8829-76df28438992','<p>理性看待自己：</p>
<p>1.将过去与现在自我分开。</p>
<p>2.将个人看法与认同分开。</p>
<p>并以杰出、慷慨、自由、公平、安全和正直为原则来建立自我认同，保持开放心态来自我提升。</p>','2025-03-02 14:13:14.659','2025-03-02 14:13:14.659',NULL,'f',NULL,'2025-03-02 14:13:14.658',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8023fc6f-ef02-4650-af85-00559e4683e2','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>不要让过去影响我们前进。</p>
<p>&nbsp;</p>','2025-03-02 14:13:20.511','2025-03-02 14:13:20.511',NULL,'f',NULL,'2025-03-02 14:13:20.51',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b48d4ce1-0e5f-4cc4-894e-aab2180ba628','a76fbf6a-acc7-4fa4-b132-d888603ae71a','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p>Day 17 ：3月3日《逆思维 Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</p>
<p>尤达效应：你必须反学习你学会的东西（Page 103-106）</p>
<p>🎯今日读后感悟：</p>
<p>&nbsp;</p>
<p>知错，改错，来自愿意承认自己错了开始。&nbsp;</p>','2025-03-02 13:35:40.468','2025-03-03 12:35:29.719',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 12:35:29.718',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2e32a292-b6dc-4cb5-a02c-32f029e3be7d','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>想法依附问题是因为我们过度依赖某些固定的想法、信念或观念，以至于难以接受新的观点或改变。这种依附可能导致思维僵化、情感困扰以及行为上的不适应。</p>
<p class="p1"><span class="s1">克服依附问题、突破局限的两种方法</span></p>
<p class="p1"><span class="s1">1. </span><span class="s2">区分过去的自己与现在的自己</span></p>
<p class="p1"><span class="s1">成长常伴随不安，因为改变意味着走出舒适区。但停滞不前往往比改变更令人遗憾。学会回顾自己的成长轨迹，认识到当下的自己已不同于过去，能够帮助我们摆脱对旧观念的执着，勇敢接纳新的思维方式。</span></p>
<p class="p1"><span class="s1">2. </span><span class="s2">将信念与自我认同分开</span></p>
<p class="p1"><span class="s1">许多人将特定观念视为身份的一部分，导致固守己见。真正的自我认同应建立在公平、自由、正直等核心价值观之上，而非某种固定信念。信念是可以调整的工具，而价值观才是自我存在的根基。</span></p>
<p class="p1"><span class="s1">当我们认同成长的必要性，并保持思想的开放与灵活，就能更理性地适应环境，挖掘自身潜能，实现持续进步。</span></p>','2025-03-02 14:26:15.684','2025-03-02 14:26:15.684',NULL,'f',NULL,'2025-03-02 14:26:15.682',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c86bc323-1615-49ee-a71a-d6b267263b31','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','8c41d3c3-8cab-4621-868b-700631a7ecc1','<ul>
<li>依附，这就是让我们在个人意见偏离标准时无法判断并重新思考的原因。为了释放犯错的喜悦，我们需要脱离：</li>
</ul>
<p style="padding-left: 40px;">1）让过去的自己和现在的自己分开</p>
<p style="padding-left: 40px;">2）把自己的看法和认同分开</p>
<p style="padding-left: 40px;">&nbsp;</p>
<ul>
<li>想法出错，是我能确定自己有所学习的唯一方式</li>
<li>&ldquo;我是谁&rdquo; 应该是我重视什么，而非我相信什么的问题</li>
</ul>','2025-03-02 14:53:48.908','2025-03-02 14:53:48.908',NULL,'f',NULL,'2025-03-02 14:53:48.906',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('83e05a4e-b4b5-46dd-b82a-f5fe23f41e19','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','59926472-a7df-4e83-b8b7-27f37f6867d7','<table>
<tbody>
<tr class="ant-descriptions-row">
<th class="ant-descriptions-item-label" colspan="1">Description</th>
<td class="ant-descriptions-item-content" colspan="1">
<div class="text-justify max-h-[300px] overflow-auto">
<p class="MsoNormal">Day 16 <span lang="ZH-CN">：</span>3<span lang="ZH-CN">月</span>2<span lang="ZH-CN">日《逆思维</span>Think Again<span lang="ZH-CN">》</span>Part 1<span lang="ZH-CN">： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="MsoNormal"><span lang="ZH-CN">依附问题（</span>Page 098-103<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：我們大多數人都習慣依靠信念理念及意識形態來定義自己，當他阻止我們隨着世界改變及知識演化而改變我們的心意時，這就會成了問題，我們的看法會變得如此神聖，以至於光是想到他可能有誤，我們就會滋生敵意了，而且內在獨裁者會跑出來遏阻相反的聲音，壓制對立的證據，並且關上學習的大門。</span></p>
</div>
</td>
</tr>
</tbody>
</table>','2025-03-02 15:02:55.129','2025-03-02 15:02:55.129',NULL,'f',NULL,'2025-03-02 15:02:55.128',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('31047943-d4e6-4f83-92fa-15ed3282e90b','a76fbf6a-acc7-4fa4-b132-d888603ae71a','94f00fba-a94b-491f-a0ae-9892aaf08d63','<p>尤达效应：</p>
<p>你必须反学习你学会的东西</p>
<p>-与其说预测能力关乎我们知道什么，不如说是在于我们如何思考</p>
<p>&nbsp;</p>','2025-03-01 08:33:09.921','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fe8a7789-5624-4cc7-9af2-58a990986ac7','65396aef-1145-4496-9eaf-cae13bf1f41b','09891df5-07b0-40c9-8f3c-a23b63aa2cfd','<p>当我们发现自己可能错了，标准防卫是&ldquo;我有资格表达我的看法&rdquo;.</p>
<p>而我们该把它修正：没错，我们有资格在自己脑袋持有看法，然而假如我们选择把它表达，我们有责任把它建立在逻辑与事实上，和他人分享我们的理论。在出现更好的证据时，改变我们的想法。</p>','2025-03-02 23:02:19.042','2025-03-06 00:00:00.01',NULL,'f','2025-03-06 00:00:00.009','2025-03-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('03e28ef0-4cce-4a08-9370-a26a4c5a0f66','84466a81-192d-4758-a78d-c5e613ba3d48','2288a070-e8f1-44bc-8102-0872d41537ee','<p><span style="font-family: var(--font-ubuntu);">高表现的团队从低人际冲突开始，然后在整个合作过程都如此，这并未阻止他们一开始就发生任务冲突。</span></p>
<p>低表现的人则人际冲突高于任务冲突，虽然间中会为了任务而妥协，但因早期已进入私人恩怨，到最后还是会人际冲突而高于任务冲突。</p>
<p>吵一场好架，不只让我们更文明，也能培养我们的创意。</p>','2025-03-02 15:00:51.201','2025-03-07 15:57:03.28',NULL,'f','2025-03-07 00:00:00.025','2025-03-07 15:57:03.279',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8eed7b9a-d572-48d8-8d5b-3ed3cf07c519','9d894b2e-4675-4c6a-91e6-eae25010e880','4d60a8e6-8829-45d3-add6-e61449282094','<p>害怕出错就不愿冒险去重新思考正统理论。</p>','2025-04-08 13:29:42.098','2025-04-08 13:29:42.098',NULL,'f',NULL,'2025-04-08 13:29:42.097',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('55bab832-ffb1-494a-835e-7fb96c7e97cb','a43be52a-edc9-43ee-b88e-58d63c1e7313','6949d955-832d-47f1-870b-95a01be61ff8','<p>与他人建立横向关系，重要的是意识上的平等以及坚持自己应有的主张。</p>','2025-04-08 13:44:49.027','2025-04-08 13:44:49.027',NULL,'f',NULL,'2025-04-08 13:44:49.019',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('604905d3-6061-407e-a7d8-b4b1a40a9ea4','a43be52a-edc9-43ee-b88e-58d63c1e7313','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>人与人的身份、年纪不同，最重要意识上是对等的，可以坚持自己的想法，可以表达自己的意见.</p>','2025-04-08 13:45:56.342','2025-04-08 13:45:56.342',NULL,'f',NULL,'2025-04-08 13:45:56.341',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b5462133-2e9f-4e32-9a28-793ef3768b74','a43be52a-edc9-43ee-b88e-58d63c1e7313','042e3658-0d45-45d8-92b1-3d973b328b46','<p>每个人都可以尊重的方式表达自己的观点，而不是发现状况了，面对上司，选择盲目跟从，或许会造成严重的影响！</p>','2025-04-08 14:14:44.526','2025-04-08 14:14:44.526',NULL,'f',NULL,'2025-04-08 14:14:44.525',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0d8b3269-eb5b-46e6-8ece-a2d81b6fd835','9d894b2e-4675-4c6a-91e6-eae25010e880','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>最好的学习方法是让学生主动参，重新思考，甚至参与教学，与大家一起学习</p>','2025-04-08 14:17:17.002','2025-04-08 14:17:17.002',NULL,'f',NULL,'2025-04-08 14:17:17.001',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a48e616d-8a07-4329-bd79-1007065e7f55','31293fbf-7102-43e5-88b7-31f003238717','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>孩子必须要有好奇心和探索心去学习</p>','2025-04-09 13:21:29.719','2025-04-09 13:21:29.719',NULL,'f',NULL,'2025-04-09 13:21:29.718',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f783b27c-000d-46c7-b3cd-bea918b0d28c','d863dbd7-3b15-4160-b06f-645ec8040201','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>鼓励和重新思考，并制造草稿</p>','2025-04-04 09:38:55.605','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aaa3d074-c278-47f8-89aa-18f045bd334a','9b9b9b4e-ee99-4010-b288-7fd0df351d87','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>要不是为了人，地球是最伟大的工程师</p>','2025-04-04 09:40:51.391','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('adf5d27c-fd0a-48c6-a273-bf03253b68c0','b6f2e047-5028-45d0-96ba-ddc984b4ec26','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>心理安全感</p>
<p>领导的不足要承认，要谦卑</p>','2025-04-13 13:07:43.37','2025-04-13 13:07:43.37',NULL,'f',NULL,'2025-04-13 13:07:43.369',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('29503466-1e2c-480e-9020-68a1dd444868','b6f2e047-5028-45d0-96ba-ddc984b4ec26','6cef5362-7ff5-4fa0-8829-76df28438992','<p>要让人勇于表达其思想与态度，就得给人有安全感。个人的开放、谦虚态度也极为重要，它让大家更安心以及自己具有理智。</p>','2025-04-13 13:08:24.229','2025-04-13 13:08:24.229',NULL,'f',NULL,'2025-04-13 13:08:24.228',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5c1b2928-e587-4417-ad7a-3155b87f6c5e','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','6622a3df-096b-488e-b170-793cd6060dd0','<p>常对孩子、对自己说我们都允许犯错，从错误中学习、经验中学会。把过去的我和现在的我分开，把我的看法和我的自我认同分离开来。</p>','2025-03-02 15:06:13.406','2025-03-02 15:06:13.406',NULL,'f',NULL,'2025-03-02 15:06:13.405',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1d297cba-6370-436a-a55b-53da3efd221b','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>逆思维</p>
<p>Pg98-103</p>
<p>依附问题</p>
<p>想法出错，是我能确定自己有所学习的唯一方式。</p>
<p>让现在脱离过去。如何看待自己。重新思考我是谁？</p>
<p>我们是谁？我重视什么？而不是相信的问题的问题。</p>
<p>&nbsp;</p>','2025-03-02 15:15:51.786','2025-03-02 15:16:11.113',NULL,'f',NULL,'2025-03-02 15:16:11.112',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c1378590-54be-44d5-8127-fb871d351392','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 16 ：3月2日《逆思维Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="p1"><span class="s1">依附问题（Page 098-103）</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">我们的身份，不该只是信仰某个观点，而是重视哪些价值观。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">✅ 价值观 是我们生活的核心，比如：正直、自由、公平、慷慨。</span></p>
<p class="p1"><span class="s1">✅ 如果用价值观来定义自己，而不是固执于某个观点，我们会更开放、更愿意学习和成长。</span></p>
<p class="p1"><span class="s1">✅ 医生关注健康，老师帮助学生，警察维护正义&mdash;&mdash;当他们基于价值观行事，而不是坚持旧有看法，他们就能随着新证据不断进步。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">坚持价值观，但保持开放，才能真正成长！ </span></p>','2025-03-02 15:19:11.127','2025-03-02 15:19:11.127',NULL,'f',NULL,'2025-03-02 15:19:11.126',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('41fbbacf-da39-422d-891e-9bb4c6bd7ad3','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','abafda80-d191-4990-802d-f631604815a6','<p>重新思考，要脱离：-</p>
<ol>
<li>过去的自己和现在自己分开</li>
<li>把自己的看法和认同分开。</li>
</ol>','2025-03-02 15:39:17.212','2025-03-02 15:39:17.212',NULL,'f',NULL,'2025-03-02 15:39:17.207',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5edad0d8-3fb5-4217-9fa9-c5ccb456297b','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>发现错误代表自己又学到了一个新知识</li>
<li>思考：过去的我是如何变成现在的我？</li>
<li>把自己想法和自我认同分离</li>
<li>我是谁比相信什么问题更值得去探讨</li>
<li>用价值观来定义自己，而不是看法</li>
</ul>','2025-03-02 15:31:48.954','2025-03-02 15:33:18.319',NULL,'f',NULL,'2025-03-02 15:33:18.318',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('59cd6865-1b5c-4de8-88e2-0b2fbe7fa458','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 16 ：3月2日《逆思维 Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</p>
<p>依附问题（Page 098-103）</p>
<p>🎯今日读后感悟：</p>
<p>我们应该将注意力放在重视什么，而非相信什么。价值是生活中的核心原则，建立自我认同，就会保持开放的心态，以最佳方式提升它们。</p>','2025-03-02 15:35:30.366','2025-03-02 15:35:30.366',NULL,'f',NULL,'2025-03-02 15:35:30.365',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e68b5b24-28ec-49e6-8f9e-f148a7f711d8','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','20d428c2-480c-4843-8f38-f65759afc153','<p>接受別人的指點，喜歡發現自己的想法有誤，因為這代表自身的錯誤，將比以前少一些。</p>
<p>保持開放的心態，在新的事實中提升專業。</p>','2025-03-02 15:35:36.754','2025-03-02 15:35:36.754',NULL,'f',NULL,'2025-03-02 15:35:36.753',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3b875177-0ba3-4412-8c56-9f517bc2fcad','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','74239164-b3cf-430a-b19b-1641712ac0a7','<p class="MsoNormal" style="margin-bottom: 0in; line-height: normal;"><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: SimSun; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;">依附</span><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;">,</span></p>
<p class="MsoNormal" style="margin-bottom: 0in; line-height: normal;"><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: SimSun; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;">這就是讓我們在個</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;">⼈</span><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;">意见偏離標準時無法判斷</span><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;">︐</span><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;">並且重新思考的原因</span><span lang="EN-US" style="font-family: KaiTi; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-bidi-language: MY;">.</span></p>
<p class="MsoNormal" style="margin-bottom: 0in; line-height: normal;"><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;">為了釋放犯錯的喜悅</span><span lang="EN-US" style="font-family: KaiTi; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-bidi-language: MY;">,</span><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;">我們需要脫離</span><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-bidi-language: MY;">。</span></p>
<p class="MsoNormal" style="margin-bottom: 0in; line-height: normal;"><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;">我學到有兩種脫離特別有用 ：將你的現在跟過去分開，以及將你的看法跟認同分開。</span></p>
<p class="MsoNormal" style="margin-bottom: 0in; line-height: normal;">&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: 0in; line-height: normal;"><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;">在日常生活中，在处理工作时，，待人，处事，我们都会以学到的知识，过去的经验，看法，想法，价值观等等来做判断。</span></p>
<p class="MsoNormal" style="margin-bottom: 0in; line-height: normal;"><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;"><span style="font-family: KaiTi;">以上的 *</span><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: SimSun; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;">依附</span><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: SimSun; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;"><span style="font-family: Microsoft YaHei, sans-serif;">* 的观念，是一个提醒。</span></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0in; line-height: normal;"><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;"><span lang="ZH-CN" style="font-family: KaiTi; mso-bidi-font-family: SimSun; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: MY;"><span style="font-family: Microsoft YaHei, sans-serif;">这有点像 金刚经所说的 " 应无所住而生其心 <em>&nbsp; - 这个</em>&nbsp; <em>所住</em> ， 就是&nbsp;<span style="font-family: KaiTi;">*</span>依附<span style="font-family: Microsoft YaHei, sans-serif;">* </span></span></span></span></p>','2025-03-02 15:35:42.422','2025-03-02 15:35:42.422',NULL,'f',NULL,'2025-03-02 15:35:42.42',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('028c5de2-811e-435f-9321-e07f627fba0b','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','a000f9e2-7648-49c9-8713-f245191f61d3','<p>我想这本书需要看回原文会比较容易明白。</p>','2025-03-02 15:44:58.473','2025-03-02 15:44:58.473',NULL,'f',NULL,'2025-03-02 15:44:58.472',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('58a2213a-d378-4a4c-bc47-bec0540dca2d','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>当想法出错，就要有自信的谦逊来承认，想法出错，又学到新东西。</p>','2025-03-02 15:47:19.253','2025-03-02 15:47:19.253',NULL,'f',NULL,'2025-03-02 15:47:19.252',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bbdc4ed5-bacd-4da2-8a5b-49f7ce67d7fd','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>不要因为过去的自己过错。要尝试把自己和现在分开</p>','2025-03-02 15:50:21.415','2025-03-02 15:50:21.415',NULL,'f',NULL,'2025-03-02 15:50:21.414',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('12eba8f0-929d-4e52-b97c-346f01c4f772','3d1bad77-fbe0-4bd2-ad49-de593f470ba2','550d0df0-c244-418c-8fd4-915e9faffda1','<p>&nbsp;我的过去不等于我的未来。</p>
<p>我很喜欢Ray Dalio 的一词 &ldquo;假如你不自我反省，并且心想&rdquo;哇，一年前的我还真蠢&ldquo;，那么你这一年来肯定没学到多少。</p>
<p>时时刻刻要有自我反省的意识。</p>','2025-03-02 15:53:13.363','2025-03-02 15:53:13.363',NULL,'f',NULL,'2025-03-02 15:53:13.362',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('299c2db2-27f1-40e1-b510-a2a0ed672adc','a76fbf6a-acc7-4fa4-b132-d888603ae71a','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>皮耶，一位军事历史学家，除了靠他的科学家思考方式做出客观的见解。不像统计家，他把注意力放在难以测量及受到忽略的因素。</p>
<p>皮耶让我看到，如果思考只是看眼下的证据，【反学习你学会的】做法会让我们看到新的东西。</p>','2025-03-02 04:15:47.148','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('041a33c5-367a-4403-8b8b-a3b4469850f5','a76fbf6a-acc7-4fa4-b132-d888603ae71a','3c5db308-b524-4f82-b48e-97a063119142','<p>这个世界瞬息万变，我们很难准确的说我们自己的方法、想法就一定正确。把注意力放在难以测及受到忽略的因素，时时学习新的知识及观念，随时更新我们自己的认知。</p>','2025-03-02 04:46:23.805','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d5928a3c-32da-4b8f-bfd9-f66689bfffc0','a76fbf6a-acc7-4fa4-b132-d888603ae71a','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>不停地重新測試自己過去的信念，不停的改變自己的假設，絕對不愛上自己的信念，是準確預測未來的秘密。</p>','2025-03-01 23:51:50.446','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4ba1ffcc-bfd8-4b25-bef4-b58e8d007aea','a76fbf6a-acc7-4fa4-b132-d888603ae71a','a291b5f4-8aff-491d-baa7-7cbeea07b3ed','<h3 data-start="53" data-end="86">预测的本质，不是我们知道什么，而是我们如何思考</h3>
<p data-start="88" data-end="133">预测并非简单地依赖已有知识，而是要学会在不断变化的资讯中推理、调整，并修正自己的认知。</p>
<p data-start="135" data-end="210">如果我们过度依赖过去的经验，而忽视新的变量，就容易陷入&ldquo;我已经知道了&rdquo;的思维陷阱，导致预测失准。真正精准的预测，来自于灵活的思维，而非固守的知识。</p>
<p data-start="212" data-end="232">🔹 学习预测家的思考模式：</p>
<p data-start="234" data-end="372">1️⃣ 保持开放性 &mdash;&mdash; 预设立场越少，我们就越能敏锐捕捉新信息，并灵活调整推理方式。<br data-start="281" data-end="284">2️⃣ 培养批判性思维 &mdash;&mdash; 关注证据，而非仅凭直觉或过往经验做判断。<br data-start="323" data-end="326">3️⃣ 敢于修正认知 &mdash;&mdash; 预测不是一次性的答案，而是一个不断验证和调整的过程。</p>
<p data-start="374" data-end="426">💡 真正优秀的预测者，不是那些一开始就&ldquo;猜对&rdquo;答案的人，而是那些愿意不断修正自己认知的人。</p>','2025-03-02 07:22:57.252','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d51bd582-791d-4d33-bfac-3e6cfafc56df','a76fbf6a-acc7-4fa4-b132-d888603ae71a','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>我们必须反学习已经学会的东西,更新自己的信念,进行更多的重新思考循环,明白重新思考究竟有多少的必要性</p>','2025-03-02 08:02:17.773','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('836dc26e-206b-4d7d-8d89-2e6d9a9f4d12','a76fbf6a-acc7-4fa4-b132-d888603ae71a','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>皮耶能准确预测的一些因素包括诚实面对自己的错误、以科学家的方式思考、</p>
<p>公正客观、在人生的不同时间点改变自己的政治意识型态和宗教信仰、</p>
<p>把注意力放在难以测量以及受到忽略的因素。</p>','2025-03-02 08:39:51.87','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4da250fd-ad28-40ec-8bee-7511b71deacd','a76fbf6a-acc7-4fa4-b132-d888603ae71a','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>最佳的预测者对自己提出而日后成真的预测有信心, 并且对后来证明错误的预测保持怀疑的态度。</p>
<p>预测能力是关乎於我们如何思考</p>','2025-03-02 11:30:40.053','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8dd337d1-f99d-4b01-964d-352875826e8a','a76fbf6a-acc7-4fa4-b132-d888603ae71a','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<ul>
<li data-start="13" data-end="164">
<p data-start="16" data-end="33"><strong data-start="16" data-end="31">反思与认知修正的重要性</strong></p>
<ul data-start="37" data-end="164">
<li data-start="37" data-end="78">研究者强调&ldquo;你必须反学习你学会的东西&rdquo;，即人们需要不断挑战自己的思维定势。</li>
<li data-start="82" data-end="136">尚皮耶&middot;波冈斯（Jean-Pierre Beugoms）善于直面错误，认为发现错误是一种学习的方式。</li>
<li data-start="140" data-end="164">预测能力的提升与修正自身错误的意愿密切相关。</li>
</ul>
</li>
<li data-start="166" data-end="336">
<p data-start="169" data-end="182"><strong data-start="169" data-end="180">预测比赛的价值</strong></p>
<ul data-start="186" data-end="336">
<li data-start="186" data-end="249">参加预测比赛（如Good Judgment Project）可以提升人的判断能力，使其更准确地评估现实世界的不确定性。</li>
<li data-start="253" data-end="296">参与者通过预测政治、经济、科技等议题，不仅提高准确率，也养成更理性的思考方式。</li>
<li data-start="300" data-end="336">预测成功的关键在于持续修正认知，超越那些盲目坚持原有信念的行为模式。</li>
</ul>
</li>
<li data-start="338" data-end="496">
<p data-start="341" data-end="358"><strong data-start="341" data-end="356">预测中的思维偏误与修正</strong></p>
<ul data-start="362" data-end="496">
<li data-start="362" data-end="391">预测的错误并不可怕，关键是如何改进自己的预测方法。</li>
<li data-start="395" data-end="446">统计学家奈特&middot;西尔弗（Nate Silver）通过数据分析发现，许多人的预测往往带有主观偏见。</li>
<li data-start="450" data-end="496">比如2015年美国大选预测中，人们错误高估了川普的胜算，主要因为政治偏见影响了理性判断。</li>
</ul>
</li>
<li data-start="498" data-end="676">
<p data-start="501" data-end="522"><strong data-start="501" data-end="520">超越认知偏见，进行更精确的预测</strong></p>
<ul data-start="526" data-end="676">
<li data-start="526" data-end="569">预测的高手并不是依靠固有认知，而是通过不断挑战自己的假设和思维框架来优化预测。</li>
<li data-start="573" data-end="610">关键在于保持开放心态，愿意面对新的信息，并根据事实调整自己的看法。</li>
<li data-start="614" data-end="676">例如统计学家菲尔&middot;泰特洛克（Phil Tetlock）的研究表明，优秀的预测者总是愿意吸收新证据，而不是固守已有的信念。</li>
</ul>
</li>
</ul>','2025-03-02 13:38:40.002','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('700c91ec-29ef-4387-9228-883dc8814804','a76fbf6a-acc7-4fa4-b132-d888603ae71a','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>適当的反思自己的看法与决定, 再想想自己的判断力。保持重新思考循环!</p>','2025-03-02 14:37:58.683','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1a1b970e-1daf-4000-bf2b-d3c4ba4df9ac','a76fbf6a-acc7-4fa4-b132-d888603ae71a','e5b8e15b-13cb-4dc2-940f-cfb308bda145','<p>103-106页 ： 我觉得这个尚皮耶很可爱，当他儿子哭着回应他说：他爱这个地球的时候，他不是应该向儿子坦诚的说这只是个玩笑吗？这可能对儿子造成一些心灵上的创伤哦！幸好最后他还是选择了沉默，而不是继续开玩笑，让他儿子更难受。</p>
<p>他的嗜好也是很特别哦，竟然用自己的专长-预测未来，拿来挑战世界权威，好特别，而且还能够因为这样而闻名。所以说，人要红，什么办法都能红啊！</p>
<p>&nbsp;</p>','2025-03-02 15:03:04.462','2025-03-03 00:00:00.03',NULL,'f','2025-03-03 00:00:00.029','2025-03-03 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2b69f2d5-b6c3-469b-95d4-9b6e0186cf76','a76fbf6a-acc7-4fa4-b132-d888603ae71a','f041d204-f304-44f7-9bc1-aa76094ff793','<p>作者说能对每个问题更新预测4次以上，效果最好！我瞪大了眼！因为要记得自己上次的想法有误而重新思考确实不容易啊！</p>
<p>注：时常更新自己的信念与预测成功是必要关键！重新思考的像个科学家！</p>','2025-03-03 01:13:08.352','2025-03-03 01:13:08.352',NULL,'f',NULL,'2025-03-03 01:13:08.351',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('15c16695-8cf1-49c5-ba49-de51fdb123fa','a76fbf6a-acc7-4fa4-b132-d888603ae71a','7ae3c10f-1299-472c-a9d4-b368d392f445','<p><br>尤达效应：你必须反学习你学会的东西（Page 103-106)</p>
<p>菲爾&bull;泰特拉克（Phil Tetlock）發現，與其說預測能力是關乎我們知道什麼，不如說是在於我們如何思考。</p>
<p>當他和他的合作夥伴，研究許多優秀預測形成的因素時，膽識及野心並未名列前茅，才智也居次，有另一个因素在大腦预测力方面的重要性多出将出近三倍。</p>
<p>他们有多常「更新自己的信念」，进行更多的重新思考循环，扰有自信的谦逊，能怀疑自己的判断力，也有好奇心去发掘新资讯，引领他们修正自己的预测</p>','2025-03-03 02:19:56.839','2025-03-03 02:19:56.839',NULL,'f',NULL,'2025-03-03 02:19:56.838',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2b7449ef-d48b-4710-92b5-9886790a2978','a76fbf6a-acc7-4fa4-b132-d888603ae71a','459a1283-290a-4d4b-b10f-6504664de97b','<p>3/3/25<br>工业革命对人类是一场灾难，对大自然造成严重伤害。</p>
<p>那我们是否应该好好的思考人类的贪念包装成为人类发展的借口。</p>','2025-03-03 03:31:17.383','2025-03-03 03:31:17.383',NULL,'f',NULL,'2025-03-03 03:31:17.382',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c9dc751a-1d56-408a-bb99-9d2adc71ea12','a76fbf6a-acc7-4fa4-b132-d888603ae71a','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 17&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 1</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">个人的重新思考，</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">更新我们自己的观点</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">尤达效应：你必须反学习你学会的东西（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 103-106</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><strong><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">尤达效应</span> [ </strong><strong><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">你必需反学习你学会的东西</span> ]</strong></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">找到乐于发现自己想法有误的人。把更多的注意力，放在难以测量以及受到忽略的因素。</span></p>','2025-03-03 05:46:11.209','2025-03-03 05:46:11.209',NULL,'f',NULL,'2025-03-03 05:46:11.207',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d1256a21-d1c8-4527-97b4-52ccc36b0ac4','9d231229-fb26-4522-8e80-140257ee1e6c','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>让人们重新思考的目的不是要當領導者或跟隨者，而是引導者。</p>','2025-03-09 14:20:43.675','2025-03-28 00:00:00.009',NULL,'f','2025-03-28 00:00:00.008','2025-03-28 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7c081a79-9a8a-495d-81b7-310aeb9646f0','65396aef-1145-4496-9eaf-cae13bf1f41b','20d428c2-480c-4843-8f38-f65759afc153','<p>培養出能力去發掘自己的想法有誤，用客觀代替頑固。相信每一個可能性。更有助於更新我們的觀點。</p>','2025-03-06 13:34:39.616','2025-03-06 13:34:39.616',NULL,'f',NULL,'2025-03-06 13:34:39.615',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ba10e4fc-06ae-486c-b24f-aa55ea880a33','a76fbf6a-acc7-4fa4-b132-d888603ae71a','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>要挑战自己的看法和认知不简单.要时常反省,查觉自己的看法是不是事实？或者是位置不同,观点也不同.</p>','2025-03-03 08:44:04.627','2025-03-03 08:44:04.627',NULL,'f',NULL,'2025-03-03 08:44:04.626',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('89d61edc-5246-4ef4-a261-3b5500a3a26d','a76fbf6a-acc7-4fa4-b132-d888603ae71a','4c2cb0fa-558c-4a13-ab1b-96b276e5389a','<p>「我們的目標不是更常犯錯，而是要認清我們都比自己願意承認的更常犯錯，而且我們越是否認，給自己挖的洞就越深。」</p>
<p>&nbsp;</p>','2025-03-03 09:16:18.29','2025-03-03 09:16:18.29',NULL,'f',NULL,'2025-03-03 09:16:18.289',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f245b205-e2e5-4b73-9154-0c622e231c0a','a76fbf6a-acc7-4fa4-b132-d888603ae71a','47cda368-b147-4725-82b1-56340e248f14','<p>反学习你已经会的东西，经常反思 ， 反复学习。</p>','2025-03-03 10:45:43.769','2025-03-03 10:45:43.769',NULL,'f',NULL,'2025-03-03 10:45:43.768',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('74940984-4fe6-495c-84ae-3076134a154b','a76fbf6a-acc7-4fa4-b132-d888603ae71a','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 17 ：3月3日《逆思维Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="p1"><span class="s1">尤达效应：你必须反学习你学会的东西（Page 103-106）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">反学习你学会的东西。</span></p>
<p class="p1"><span class="s1">预测能力不是关乎我们知道什么，而是我们如何思考。</span></p>','2025-03-03 11:46:22.202','2025-03-03 11:46:25.966',NULL,'f',NULL,'2025-03-03 11:46:25.965',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4632f9ec-adca-4065-99ed-48a24b6acda4','a76fbf6a-acc7-4fa4-b132-d888603ae71a','b1d2b7e9-339b-46d2-9f25-30c45ecce2d1','<p>经常反思<br>反学习你已经学会的东西</p>','2025-03-03 12:19:13.265','2025-03-03 12:19:13.265',NULL,'f',NULL,'2025-03-03 12:19:13.264',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('eef8fc49-df57-42a8-9701-77f9efc8a918','a76fbf6a-acc7-4fa4-b132-d888603ae71a','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>预测能力不是关乎我么知道什么，而是我们如何思考</p>','2025-03-03 12:30:08.22','2025-03-03 12:30:08.22',NULL,'f',NULL,'2025-03-03 12:30:08.218',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('56cf13a4-3ccb-4e38-abc6-e07f0b1de7ef','4e8a0285-05b0-439d-81b0-70fdd0359b25','ebc94826-5eca-4369-a4c8-7941d6ce1957','<p>承认错误比起一味的追求正确更为重要。只有在承认错误时以正面的心态对待面对，人才能从错误中学习。只有接受自己的不足，不逃避问题的前提，并对自我的不足加以改进，才是通往成功的道路。</p>','2025-03-03 12:00:44.092','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('eb5dc2a5-f253-423e-8e94-31073b11c61c','65396aef-1145-4496-9eaf-cae13bf1f41b','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>现在的资讯泛滥，那怕亲爱看到、听到都不一定是真的。</p>
<p>我们要有选择权，将看法依附在自我认同？还是坚持传教士和检查官的立场？还是像科学家那样，一心追求真相？</p>
<p>那个更有智慧呢？</p>','2025-03-03 08:34:07.767','2025-03-06 00:00:00.01',NULL,'f','2025-03-06 00:00:00.009','2025-03-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('13e53921-02d4-47ca-bf36-7ead306694e1','84466a81-192d-4758-a78d-c5e613ba3d48','d287598e-c515-495a-aaab-d93a50a8de1e','<p>吵一场好架，能让我们更文明，也能培养我们的创意。</p>
<p>父母亲吵架，没展现肢体或口头暴力，也不害怕冲突。如心理学家罗伯特说:长大后有创意的人来自一个绝非和谐，而是动荡的家庭。</p>
<p>让孩子学会己所欲也施于人，敢为自己说话，捍卫自己的想法。吵架吵输却不会失去决心的复原力。</p>','2025-03-03 02:17:50.109','2025-03-07 00:00:00.027',NULL,'f','2025-03-07 00:00:00.025','2025-03-07 00:00:00.025',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c1ac3f5d-222b-4a93-b150-91f1b6b70686','e13c4726-8bb0-43cb-aa5a-02577c6505d2','20d428c2-480c-4843-8f38-f65759afc153','<p>允許激烈，爭辯爭論的存在，</p>
<p>領導者不該是自我保護和避開衝突。</p>
<p>支持和接受給予公司事務上最佳批評者鼓勵。</p>','2025-03-09 13:58:23.292','2025-03-09 13:58:23.292',NULL,'f',NULL,'2025-03-09 13:58:23.291',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ecff2d58-7d42-4776-8329-55978881d543','a76fbf6a-acc7-4fa4-b132-d888603ae71a','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>拥有完全客观、不受已知或过往经验左右，抱着百分百好奇，准备推翻和否认自己所信，更有机会突破，更准确预测未来将发生的事。</p>','2025-03-03 12:53:13.875','2025-03-03 12:53:13.875',NULL,'f',NULL,'2025-03-03 12:53:13.874',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('41b78338-e032-46fd-8afd-fce24ed26c2d','a76fbf6a-acc7-4fa4-b132-d888603ae71a','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>本书讲的人物大多数是我不晓得的当然包括尚皮耶这个人物。欣赏他的科学家的方式思考，极度公正客观，相信如何思考也是让他成功的一个要素。</p>','2025-03-03 12:56:56.16','2025-03-03 12:56:56.16',NULL,'f',NULL,'2025-03-03 12:56:56.159',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fa67234f-20f3-412e-8e8e-f58e97a193b2','a76fbf6a-acc7-4fa4-b132-d888603ae71a','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>反学习，让学习更深刻，也拣拾被遗漏的部分，让知识更深入</p>','2025-03-03 13:08:21.597','2025-03-03 13:08:21.597',NULL,'f',NULL,'2025-03-03 13:08:21.595',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('598f8931-797c-47fd-ae41-83a7497bc8da','a76fbf6a-acc7-4fa4-b132-d888603ae71a','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>能預測成功主要驅動力是</p>
<p>1️⃣時常更新自己的信念</p>
<p>2️⃣多次重新思考循環</p>
<p>3️⃣自信的謙遜</p>
<p>4️⃣能懷疑自己的判斷力</p>
<p>5️⃣富有好奇心發掘新資訊</p>
<p>6️⃣引領自己修正自己的預測</p>
<p>&nbsp;</p>','2025-03-03 13:11:59.335','2025-03-03 13:11:59.335',NULL,'f',NULL,'2025-03-03 13:11:59.334',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cd196654-48d2-4a42-9663-a67e9290b324','a76fbf6a-acc7-4fa4-b132-d888603ae71a','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>注意经常反思，反学习，会有更深的理解和新认知。</p>','2025-03-03 13:17:54.027','2025-03-03 13:17:54.027',NULL,'f',NULL,'2025-03-03 13:17:54.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e6991bcc-e878-4c49-8b3c-82eea16c7282','a76fbf6a-acc7-4fa4-b132-d888603ae71a','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>经常反思</p>
<p>反学习你已经学会的东西</p>','2025-03-03 13:20:47.54','2025-03-03 13:20:55.445',NULL,'f',NULL,'2025-03-03 13:20:55.444',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c905810e-f7f6-475e-8310-2603e2480b08','a76fbf6a-acc7-4fa4-b132-d888603ae71a','20d428c2-480c-4843-8f38-f65759afc153','<p>透過反思反學習，一日三省吾身。</p>','2025-03-03 13:42:46.4','2025-03-03 13:42:46.4',NULL,'f',NULL,'2025-03-03 13:42:46.4',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a17db624-76dd-4959-a80f-5ae04cfddaba','a76fbf6a-acc7-4fa4-b132-d888603ae71a','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>不停止思考，会推翻同一件事的观点</li>
<li>不把现有的观点当作事实，而是把它当作可能性之一</li>
<li>在接受某个理论前，先提出疑问</li>
<li>不停寻找新资讯和更好的证据</li>
</ul>
<p>当想法有错误试着反驳自己，那是你的新发现！</p>','2025-03-03 13:48:36.089','2025-03-03 13:48:36.089',NULL,'f',NULL,'2025-03-03 13:48:36.088',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('441ff0ba-1bbd-40a8-a15d-84b23253bb6d','a76fbf6a-acc7-4fa4-b132-d888603ae71a','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 17 ：3月3日《逆思维Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="p1"><span class="s1">尤达效应：你必须反学习你学会的东西（Page 103-106）</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">真正聪明的人，乐于发现自己错了。尚皮耶&middot;波冈斯（Jean-Pierre Beugoms） 以诚实面对错误著称，即使实话伤人，他也坚持真相。</span></p>
<p class="p1"><span class="s1">他曾收集专家在电视上的错误预测，并用自己的分析来验证。</span></p>
<p class="p1"><span class="s1">懂得自己不知道什么，并愿意调整观点，而不是固执己见。</span></p>
<p class="p1"><span class="s1">真正的智慧，不是永远正确，而是能接受错误，并从中成长！ 🚀</span></p>','2025-03-03 13:49:39.181','2025-03-03 13:49:41.577',NULL,'f',NULL,'2025-03-03 13:49:41.576',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6223d80b-4b58-42a1-bc6d-323620037a94','a76fbf6a-acc7-4fa4-b132-d888603ae71a','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>以一个客观的教度不被以往的经验，观点，去看待就容易预测到事情的发展</p>','2025-03-03 13:50:50.576','2025-03-03 13:50:50.576',NULL,'f',NULL,'2025-03-03 13:50:50.575',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a6a203c8-7cdb-41e3-8140-28c15e0cbdb1','a76fbf6a-acc7-4fa4-b132-d888603ae71a','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>Yoda effect：（ 你必须反学习你学会的东西。）<br>从字面理解<br>是要我们解除已有的（认知城堡）,才能真正领悟新的知识的境界。</p>
<p>很多时候，我们的旧观念会限制我们的思维。要学会新东西，首先得放下旧的刻板印象，甚至推翻过去的经验。比如，一个从小被教导&ldquo;失败是坏事&rdquo;的人，可能需要&ldquo;反学习&rdquo;，才能接受&ldquo;失败是学习的机会&rdquo;这个新观念。</p>
<p>这与&ldquo;空杯心态&rdquo;（Beginner&rsquo;s Mind）类似，只有当你放下已有的知识和偏见，才能真正吸收新的智慧。</p>
<p>所以最好的预测师能（预测成功），最主要的原因是<br>-他们有多常更新自己的信念<br>-他们会进行更多的重新思考循环<br>-他们拥有自信的谦逊<br>-能怀疑自己的判断力<br>-也有好奇心去发觉新资讯<br>-肯接受新证据从而修正自己的预测。<br>我们生活也是一样。</p>
<h4>&nbsp;</h4>','2025-03-03 13:52:41.21','2025-03-03 13:52:41.21',NULL,'f',NULL,'2025-03-03 13:52:41.209',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('07cff92c-84bd-44e8-995b-a206b0c94f97','a76fbf6a-acc7-4fa4-b132-d888603ae71a','6cef5362-7ff5-4fa0-8829-76df28438992','<p>思想开放，容许改变，接受事实，并以科学家的态度面对事物，更能自我提升和纠正不足。这所谓精益求精的精神。</p>','2025-03-03 13:57:00.789','2025-03-03 13:57:00.789',NULL,'f',NULL,'2025-03-03 13:57:00.788',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d1f411e4-38c3-4683-ac06-0827838b1c8f','a76fbf6a-acc7-4fa4-b132-d888603ae71a','4d60a8e6-8829-45d3-add6-e61449282094','<p>反学习你学会的东西</p>','2025-03-03 13:57:49.47','2025-03-03 13:57:49.47',NULL,'f',NULL,'2025-03-03 13:57:49.469',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0115a8cf-b88b-4e46-b294-55e5ae6cb28b','a76fbf6a-acc7-4fa4-b132-d888603ae71a','59926472-a7df-4e83-b8b7-27f37f6867d7','<p>以科學家的方式思考，極度公正客觀。</p>
<p>思考問題可以將更多嘅注意力放在難以測量以及受到忽略的因素。</p>','2025-03-03 14:38:27.819','2025-03-03 14:38:37.402',NULL,'f',NULL,'2025-03-03 14:38:37.401',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('92e3cfc0-1388-40b9-abc1-ab614b0bba39','a76fbf6a-acc7-4fa4-b132-d888603ae71a','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>反学习我们学会的东西！？</p>
<p>何必那么抽象？很简单啊！<span style="font-family: var(--font-ubuntu);">＂傍观者清＂</span></p>
<p>不如<span style="font-family: var(--font-ubuntu);">从95后，00后，10后的孩子身上就可以体验到许多了</span></p>','2025-03-03 15:07:10.166','2025-03-03 15:07:27.079',NULL,'f',NULL,'2025-03-03 15:07:27.078',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2734cf8d-77eb-4043-beb9-1276b21c4cb5','a76fbf6a-acc7-4fa4-b132-d888603ae71a','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">Jean-Pierre Brugoms，一位诚实面对错误的人，即便实话伤人，他还是照说不误。他后来去参加预测竞赛。他在大家普遍把Trump看成是笑话时，预测Trump将会赢得美国共和党的总统初选。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">他以科学家的方式思考，他极度公正客观。他在人生的不同时间点改变了自己的政治意识形态及宗教信仰。他不是出身自民调或统计背景，他是军事历史学家，这表示他和预测向来的进行方式毫无关系。统计学家喜爱自己对于票数统计的观点，而他则把更多的注意力，放在难以测量以及受到忽略的因素，这包括了擅长操作媒体、知名度、以及某个获胜原因例如移民和那道墙。</span></p>','2025-03-03 14:09:18.494','2025-03-03 14:09:18.494',NULL,'f',NULL,'2025-03-03 14:09:18.493',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('961d5696-7f97-4184-8fcb-2440e1592275','a76fbf6a-acc7-4fa4-b132-d888603ae71a','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p class="p1"><span class="s1">最佳预测员的卓越之处在于他们渴望持续反思。他们将自身观点视为假设而非真理，把看法当作有趣的可能性而非坚定信念。在接受理念之前，他们习惯质疑，主动寻求新信息和更有力的证据，尤其是能够推翻现有观点的证据。</span></p>','2025-03-03 14:13:36.897','2025-03-03 14:13:36.897',NULL,'f',NULL,'2025-03-03 14:13:36.896',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d3d5a507-84f4-4b35-9014-5555caac2499','a76fbf6a-acc7-4fa4-b132-d888603ae71a','74239164-b3cf-430a-b19b-1641712ac0a7','<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''MS Mincho''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">尤達效應：</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">你必須反學習你學會的</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''MS Mincho''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">東</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''MS Mincho''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW;">西</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong>试着 ： 正视自己的 <em>惯性思维</em></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong>试着從不同角度看同一件事情，會得到不同的觀點。</strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong>只要看得夠多、夠廣，就更能全盤考慮目前的局面，進而做出正確的決策！</strong></p>','2025-03-03 14:27:19.735','2025-03-03 14:27:27.64',NULL,'f',NULL,'2025-03-03 14:27:27.639',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ac707261-de6e-4a9a-8eb7-d33cb4210f76','a76fbf6a-acc7-4fa4-b132-d888603ae71a','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>如果可以反学习 那么就会有更大的空间</p>','2025-03-03 14:28:40.524','2025-03-03 14:28:40.524',NULL,'f',NULL,'2025-03-03 14:28:40.523',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0ce83493-2a30-44f4-8218-2685f4b419d1','a76fbf6a-acc7-4fa4-b132-d888603ae71a','82401c82-df66-4556-a63e-3ff096e9ba26','<p>准确的预测和判断在于够不够客观性思考。</p>','2025-03-03 14:47:31.241','2025-03-03 14:47:31.241',NULL,'f',NULL,'2025-03-03 14:47:31.24',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('34582d44-ff40-483d-98f7-51891685b201','a76fbf6a-acc7-4fa4-b132-d888603ae71a','6622a3df-096b-488e-b170-793cd6060dd0','<p>学习做乐于发现自己想法有误的人，对于他人对自己的想法提出质疑乐见其成。</p>','2025-03-03 14:47:50.899','2025-03-03 14:47:50.899',NULL,'f',NULL,'2025-03-03 14:47:50.898',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('023cfa2d-a87f-4499-b652-bdc0fd98c229','a76fbf6a-acc7-4fa4-b132-d888603ae71a','2c1ef7cf-3624-43cb-8cf3-d40551cab829','<p>以科学家的方式思考，公正以及客观。</p>','2025-03-03 14:49:36.695','2025-03-03 14:49:36.695',NULL,'f',NULL,'2025-03-03 14:49:36.694',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a5a10e0e-0a0f-450d-81de-3fb8756eb62f','a76fbf6a-acc7-4fa4-b132-d888603ae71a','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>Day 16 ：3月2日《逆思维 Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</p>
<p>依附问题（Page 098-103）</p>
<p>🎯今日读后感悟：</p>
<p>回到之前的提问：</p>
<p>在发现自己的信念或许并非真实无误时，要如何更优雅地接受这些时刻？</p>
<ul>
<li>&ldquo;拒绝我们的信念变成我们人的一部分&rdquo;</li>
<li>&ldquo;将你的现在跟过去分开，以及将你的看法跟认同分开&rdquo;</li>
<li>&ldquo;重新思考你是谁&rdquo;</li>
</ul>
<p>想法出错时，作者能够感到兴奋，是因为这表示了他学到某些东西。</p>
<p>比起重视我们从以前至今的信念，我们更应该重视&ldquo;我们是谁&rdquo;的问题，重视生活的核心原则来建立我们的自我认同，才能开放心态，以最佳的方式提升它们。</p>
<p>能够探索自己、认识自己的利与弊、发现自己的错误想法并改正它们，这也许是一个很有趣的过程！</p>
<p>&nbsp;</p>
<p>Day 17 ：3月3日《逆思维 Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</p>
<p>尤达效应：你必须反学习你学会的东西（Page 103-106）</p>
<p>🎯今日读后感悟：</p>
<p>尤达效应：&ldquo;你必须反学习你学会的东西&rdquo;</p>
<p>虽然我觉得预言成功的能力是靠运气的，但我觉得这个说法也对：</p>
<p>&ldquo;能预测成功唯一最重要的驱动力是他们有多常&lsquo;更新自己的理念&rsquo;。&rdquo;</p>
<p>通过怀疑自己的判断力，并不断搜集新资讯，才能预测出更准确的几率。</p>','2025-03-03 15:02:26.459','2025-03-03 15:02:26.459',NULL,'f',NULL,'2025-03-03 15:02:26.458',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6a2ca8bf-816a-438b-b683-c5649c346f9a','a76fbf6a-acc7-4fa4-b132-d888603ae71a','a000f9e2-7648-49c9-8713-f245191f61d3','<p>反学习我们所学会的东西</p>','2025-03-03 15:06:40.63','2025-03-03 15:06:40.63',NULL,'f',NULL,'2025-03-03 15:06:40.628',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('186927b5-185a-4c98-897a-301696b50058','a76fbf6a-acc7-4fa4-b132-d888603ae71a','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<p>书中强调，预测能力的关键不在於我们已经掌握多少知识，而在于我们的思考方式。预测的本质不在于信息的多少, 而在於如何运用这些信息进行推理和判断。</p>
<p>尚皮耶的成功并非源于他比别人知道的更多而是因为他采用了科学家的思维方式。他极度公正，客观，始终质疑自己的假设,深入挖掘事物的新资讯, 并通过反事探索不同可能性。这种理性的思考方式使他能够做出更精准的 预测。</p>','2025-03-03 15:10:28.451','2025-03-03 15:10:28.451',NULL,'f',NULL,'2025-03-03 15:10:28.449',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b4349e61-2e5e-4d59-ac0d-16cebd8cf92e','a76fbf6a-acc7-4fa4-b132-d888603ae71a','703da497-c1ec-4835-9b77-624b065d2f68','<p>当我们以价值而非看法来定义自我时，我们便为自己争取到弹性，在新证据之下提升我们的专业。</p>
<p>尤达效应：&ldquo;你必须反学习你学会的东西&rdquo;。我们有多常更新自己的信念，就有多常避开盲点造成的伤害。</p>','2025-03-03 15:10:30.97','2025-03-03 15:10:30.97',NULL,'f',NULL,'2025-03-03 15:10:30.968',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('89502859-a9d7-4dde-8f84-0d4f9e78eb26','a76fbf6a-acc7-4fa4-b132-d888603ae71a','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>反学自己所学习的去以新的观点来重视自己的看不见的盲点</p>','2025-03-03 15:19:18.376','2025-03-03 15:19:18.376',NULL,'f',NULL,'2025-03-03 15:19:18.375',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f9e500b3-ec2c-4837-bb72-19f021792f6a','a76fbf6a-acc7-4fa4-b132-d888603ae71a','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>有时的预言成功是因为我们的头脑就是一个巨大的ai 数据库。</p>
<p>不是因为单靠直觉，而是通过日常的所见所闻而有的反应。</p>
<p>但有时候也是会出错，反学习就是一个手法和提醒。&nbsp;</p>','2025-03-03 15:29:03.106','2025-03-03 15:29:03.106',NULL,'f',NULL,'2025-03-03 15:29:03.105',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8291729c-81e7-40c9-8e57-91b50bcfbae6','a76fbf6a-acc7-4fa4-b132-d888603ae71a','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>经常更新自己的信念，无惧怀疑自己的判断力，保持好奇心去发掘新资讯，拥有自信的谦逊</p>','2025-03-03 15:29:51.673','2025-03-03 15:29:51.673',NULL,'f',NULL,'2025-03-03 15:29:51.672',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0e6a3cb0-685e-4435-870b-65d03cf5b9c5','a76fbf6a-acc7-4fa4-b132-d888603ae71a','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>尤达效应：你必须反学习你学会的东西</p>','2025-03-03 15:36:57.193','2025-03-03 15:36:57.193',NULL,'f',NULL,'2025-03-03 15:36:57.192',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6b9d4966-1725-4bd0-8227-f93646b73fc2','a76fbf6a-acc7-4fa4-b132-d888603ae71a','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>我遇过很可以预见未来的人，至少说他可以想见这件事发生以后我们必须承担的成果。<br>确实，与其说他预测基准，不如说他肯&ldquo;花点心思去重新思考&rdquo;</p>','2025-03-03 15:41:40.159','2025-03-03 15:41:40.159',NULL,'f',NULL,'2025-03-03 15:41:40.158',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5aed8362-bb13-4f16-9436-f9f90c2baee8','a76fbf6a-acc7-4fa4-b132-d888603ae71a','552a7ebe-7617-4aca-a7f1-7d5de86ece38','<p>很敬佩尚皮耶对特朗普会当选总统的预测。以其像其他专家运用票数来测量几率，尚皮耶反而往谁更善于操纵媒体以及炒作知名度的方向来进行预测。</p>','2025-03-03 15:49:13.928','2025-03-03 15:49:13.928',NULL,'f',NULL,'2025-03-03 15:49:13.927',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('429a8002-bd3c-4f47-bf46-0eb97a1e35c2','b4054b9a-0b8a-453e-892c-caefb19a7ca5','779b8d93-761e-42a0-8054-51bbe75f4e55','<p><span style="font-family: var(--font-ubuntu);">拖得越久任務就越難完成, 所以 一定要 經常 練習 來完成它。</span></p>
<p><span style="font-family: var(--font-ubuntu);">有些老師訓練學生去访谈他們不贊同的人，重點不在於想法的正確而是培養能力去思考不同觀點以及有成效的去辯論那些觀點。</span></p>
<p>&nbsp;</p>','2025-03-03 15:30:58.156','2025-04-06 00:00:00.016',NULL,'f','2025-04-06 00:00:00.015','2025-04-06 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('02762f34-edec-4835-8a3e-3e99fa256132','a76fbf6a-acc7-4fa4-b132-d888603ae71a','9ad474ed-c3a5-481d-83bd-0e50c36395be','<p>自信的謙遜，對自己的有信心，但隨時對於事情的方法或工具有所懷疑。</p>
<p>&nbsp;</p>
<p>自信予自己的責任感，勇氣，擔待，誠實。但時刻懷疑，才會激發更多可能性。懷疑才有&ldquo;莫忘初衷&rdquo;的感覺，永遠保持新人的心態。</p>
<p>&nbsp;</p>
<p>不是有了自信才完成艱難目標，而是完成艱難目標，信心隨之而來。信心是進步的結果，是在過程中一步一腳印建立起來的。</p>
<p>冒牌症候群總是讓我們時刻警惕及成長！</p>
<p>&nbsp;</p>
<p>如何在发现错误的过程得到喜悦就好比个人平时面对挑战时的态度，尤其发现信念错误而重新认识新的观念尤为重要。</p>','2025-03-03 15:30:40.386','2025-03-03 15:30:40.386',NULL,'f',NULL,'2025-03-03 15:30:40.385',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('68bbb579-a725-416e-8e54-d87841630b2f','a76fbf6a-acc7-4fa4-b132-d888603ae71a','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 17 ：3月3日《逆思维 Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</p>
<p>尤达效应：你必须反学习你学会的东西（Page 103-106）</p>
<p>🎯今日读后感悟：</p>
<p>所谓的预测，事实上是我们如何思考，去&ldquo;看&rdquo;结果/成果。</p>','2025-03-03 15:53:41.639','2025-03-03 15:53:41.639',NULL,'f',NULL,'2025-03-03 15:53:41.638',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4e4b6a20-7a17-4494-847f-94dd69cff34f','a76fbf6a-acc7-4fa4-b132-d888603ae71a','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>學而時習之，對已知道的反覆審視，會得到新的看法。但是人會自滿和惰性，導致對認定的想法堅持，沒辦法看到新觀點。</p>','2025-03-03 15:54:06.951','2025-03-03 15:54:06.951',NULL,'f',NULL,'2025-03-03 15:54:06.95',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5ac62936-fb3b-4d7c-bf1c-204a0c379ad5','a76fbf6a-acc7-4fa4-b132-d888603ae71a','550d0df0-c244-418c-8fd4-915e9faffda1','<p>每一件发生的事件，都有一些受到忽略的因素，通过公正客观的思维，更容易让我们察觉这些隐秘的线索。</p>','2025-03-03 15:57:44.503','2025-03-03 15:57:44.503',NULL,'f',NULL,'2025-03-03 15:57:44.502',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8835b37-b784-444e-bf28-738a22e57013','a76fbf6a-acc7-4fa4-b132-d888603ae71a','ea087d81-378d-4180-ba32-68046993e624','<p>&nbsp;</p>
<p>先收集权威专家的研究或结论，再自己做一次验证，这样的过程能培养出良好的判断力。</p>','2025-03-03 16:00:54.246','2025-03-03 16:00:54.246',NULL,'f',NULL,'2025-03-03 16:00:54.244',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ffe776c5-88e8-47b0-b7c2-74abdd59268f','ffad9543-2c98-451d-a83c-ed0a4758c408','4c2cb0fa-558c-4a13-ab1b-96b276e5389a','<p>「我們的錯誤見解安全地包覆在過濾泡泡裡，於是當我們看到支持自己信念的唯一資訊時，內心便感到驕傲，接著我們的信念就被封存在回音房間內，我們只聽得到強化那些信念的人所發出的聲音。」</p>
<p>&nbsp;</p>','2025-03-03 21:57:16.134','2025-03-03 21:57:16.134',NULL,'f',NULL,'2025-03-03 21:57:16.133',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d49e726f-681b-4c94-b081-ad3efbb876cc','4e8a0285-05b0-439d-81b0-70fdd0359b25','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>承认错误是诚实以及具有学习意愿的展现,更能获得更多有利的评价</p>','2025-03-03 22:16:36.458','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('93a8ad76-49c7-48da-abeb-9e8f2e1f217a','ffad9543-2c98-451d-a83c-ed0a4758c408','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>试着反驳自己,当作自己的想法有误也不是件坏事,可能会有新发现,能有发现的感觉和惊喜是一种很棒的感受,把所有的看法视为暂定的,当事实出现变化就得改变看法</p>','2025-03-03 22:04:47.677','2025-03-03 22:17:09.334',NULL,'f',NULL,'2025-03-03 22:17:09.333',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('86be5212-2290-473c-a4fc-a63cd557e6f7','4e8a0285-05b0-439d-81b0-70fdd0359b25','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>假如我们没有安全感，我们会嘲笑别人。自我解嘲提醒我们的是我们或许认真对待自己的决定，但是不必把我们自己看得太认真。</p>
<p>我们不必拿自己犯的错来鞭打自己，反而可以把过去的一些误解变成是现在的乐趣来源。</p>
<p>要会在失误找笑点，才能改正错误。</p>
<p>&nbsp;</p>
<p>承认失误并不会让自己看起来比较不称职，那是诚实以及具有学习意愿的展现。</p>','2025-03-03 22:55:06.454','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e1e4de14-ca34-4433-baef-e6f2eca27f14','9cda5a09-2ab1-4b1a-b3d7-54e4acc6135f','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>聆听是促進另一個人清楚表達想法。</p>','2025-03-09 14:22:59.914','2025-03-29 00:00:00.011',NULL,'f','2025-03-29 00:00:00.01','2025-03-29 00:00:00.01',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dd343ad4-9bef-485e-8489-5b054127ca75','ffad9543-2c98-451d-a83c-ed0a4758c408','e5b8e15b-13cb-4dc2-940f-cfb308bda145','<p>107-112页 ： 我喜欢这句 - 我想法有误的时间越长，对我并没有好处。是的，当我们知道自己的想法是错误的时候，我们就要赶快改变，不然就会一直错下去。可是可笑的是，很多时候，我们明明知道自己的想法是错误的，可是就是碍于面子问题，我们不愿意去承认，而继续抱着错误的想法去处理事情，到了事情发展到很严重的地步时，我们痛也，才会觉醒，才愿意去面对事实，去承担后果，去改变想法。真的，如果能够早一点就承认自己错误的想法，这个做法只会给我们带来好处。真的，错了就认，错了就改,没有什么大不了的。</p>','2025-03-03 23:54:43.604','2025-03-03 23:54:43.604',NULL,'f',NULL,'2025-03-03 23:54:43.603',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9d2270a4-045f-45d8-a048-50f68da95216','ffad9543-2c98-451d-a83c-ed0a4758c408','ebc94826-5eca-4369-a4c8-7941d6ce1957','<p>有时候，我们不得不承认自己的错误，去推翻自己因个人情绪或喜好的判断，这样才能向现实靠近。事情的发展，总不可能一成不变，在变数极多的时代，我们得放下既定的认知，不断的探索新的可能。</p>','2025-03-02 04:20:37.22','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('06582f65-c043-4639-b782-22a3b3abc478','65396aef-1145-4496-9eaf-cae13bf1f41b','47cda368-b147-4725-82b1-56340e248f14','<p>保持科学家思维，把自己养成一份追求真相的人，不要把自己养成害怕犯错。</p>','2025-03-06 13:50:23.494','2025-03-06 13:50:23.494',NULL,'f',NULL,'2025-03-06 13:50:23.491',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e1029f6c-ece6-489c-88c7-1a9e99c8acdb','e13c4726-8bb0-43cb-aa5a-02577c6505d2','6cef5362-7ff5-4fa0-8829-76df28438992','<p>当一个人觉得自己是绝对时，就无法接受异议。殊不知异议往往是我们的不足。因此接受、聆听与客观交流方是上上道。</p>','2025-03-09 14:17:56.945','2025-03-09 14:17:56.945',NULL,'f',NULL,'2025-03-09 14:17:56.944',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9d7871b7-c110-4dcc-9a9e-688155ced9f7','1c2b9aca-521f-4f05-92a5-57e8cd7a762f','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>爭吵很容易陷入情緒中，有時會導致感情破裂。雙方必須有足夠的信任，就算爭吵後還是保持對事不對人的心態，才會從新思考彼此的論點。</p>','2025-03-09 14:09:13.9','2025-03-11 00:00:00.02',NULL,'f','2025-03-11 00:00:00.019','2025-03-11 00:00:00.019',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('84f8082a-0613-406f-b91d-bffcf2a1f59e','ffad9543-2c98-451d-a83c-ed0a4758c408','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>（他们拥有自信的谦逊，能怀疑自己的判断力，也有好奇心去发掘新资讯，引领他们修正自己的预测。）</p>
<p>自律和进修</p>
<p>（我们有多少人会记得自己上次想法有误而重新思考）</p>
<p>不断提醒自己的之前的想法和决定</p>
<p>（我们渴望再次思考，他们把自己的看法视为直觉，而非事实。）</p>
<p>要看清事实真相</p>
<p>&nbsp;</p>','2025-03-01 06:44:06.775','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('46dfab1a-7637-4f49-8172-51b27f985075','ffad9543-2c98-451d-a83c-ed0a4758c408','94f00fba-a94b-491f-a0ae-9892aaf08d63','<p>1）能预测成功唯一重要的驱动力，是多常更新自己的信念，最优秀的预测者会进行更多的重新思考循环。</p>
<p>2）他们拥有自信的谦虚，能怀疑自己的判断力，也有好奇心去发掘新资讯，引领他们修正自己的预测</p>
<p>3）不会因为你相信它，它就变成事实</p>
<p>智慧的象征是：避免相信进入你心中的每个念头。情绪智商的标记是：避免内化进入你心理的每种感觉</p>
<p>4）*注入太多主观情绪会容易产生预测偏误</p>
<p>&nbsp;</p>','2025-03-01 08:37:40.128','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('295d8600-5c9e-4c9d-96b7-8eac15849c3d','ffad9543-2c98-451d-a83c-ed0a4758c408','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>更新自己的信念】是【预测成功】唯一重要的驱动力。要能够怀疑自己的判断力，也保持好奇心去发掘新资讯，我们才能学习新的事项，也可以冲出瓶颈。</p>
<p>要抱有再次思考的渴望，把自己的看法当作直觉，而非事实，不断寻找新的资讯。</p>
<p>太过于自我认知和附加自己的情绪，会很难接受自己想法错误，而感到万分痛苦。</p>
<p>皮耶很成功，当证据强烈证明他的观点、预测是错误，他坦然接受。他把他所有看法视为暂定的，当事实出现变化时，他很快改变看法。 关键在这。</p>','2025-03-02 04:33:19.553','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('49cd488e-266b-4f2e-818d-c7aa77c01b93','ffad9543-2c98-451d-a83c-ed0a4758c408','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<ul>
<li data-start="13" data-end="162">
<p data-start="16" data-end="36"><strong data-start="16" data-end="34">克娄儿丝特&middot;莫瑞尔的预测方法</strong></p>
<ul data-start="40" data-end="162">
<li data-start="40" data-end="79">她拥有工程学博士学位，但背景与世界事务无直接联系，仍然成为顶级预测者。</li>
<li data-start="83" data-end="116">关键在于她不执着于长期的信念，而是愿意迅速调整自己的观点。</li>
<li data-start="120" data-end="162">她认为：&ldquo;我过去的方法时间越长，对我的好处越小。&rdquo;这意味着需要不断修正思维模式。</li>
</ul>
</li>
<li data-start="164" data-end="317">
<p data-start="167" data-end="184"><strong data-start="167" data-end="182">错误预测带来的自我反思</strong></p>
<ul data-start="188" data-end="317">
<li data-start="188" data-end="245">2016年美国总统大选预测，莫瑞尔最初错误预测柯林顿会赢，因为她是柯林顿的支持者，导致个人情感影响了判断。</li>
<li data-start="249" data-end="280">通过自我反思，她意识到预测需要基于事实，而非个人偏好。</li>
<li data-start="284" data-end="317">这一经历让她更重视调整自己的预测方法，不再过度依赖先前的信念。</li>
</ul>
</li>
<li data-start="319" data-end="452">
<p data-start="322" data-end="339"><strong data-start="322" data-end="337">预测中的认知偏误与修正</strong></p>
<ul data-start="343" data-end="452">
<li data-start="343" data-end="381">预测专家需要意识到，世界不断变化，过去的经验可能不再适用于当前情况。</li>
<li data-start="385" data-end="414">预测比赛强调的是持续调整思维，而不是固守既有观点。</li>
<li data-start="418" data-end="452">成功的预测者不仅接受错误，还能从错误中快速学习，并及时调整策略。</li>
</ul>
</li>
<li data-start="454" data-end="612">
<p data-start="457" data-end="471"><strong data-start="457" data-end="469">认知更新的重要性</strong></p>
<ul data-start="475" data-end="612">
<li data-start="475" data-end="502">研究表明，过度自信常常阻碍人们修正错误的观点。</li>
<li data-start="506" data-end="576">尚皮耶&middot;波冈斯（Jean-Pierre Beugoms）提出列出所有可能的预测论点，并找出对应的反驳意见，以避免盲目相信自己的推测。</li>
<li data-start="580" data-end="612">这种方法帮助预测者保持客观，确保决策基于证据，而非主观信念。</li>
</ul>
</li>
</ul>','2025-03-02 15:05:32.424','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a5e6e5de-cb41-43c7-bdf2-405d71c7d766','ffad9543-2c98-451d-a83c-ed0a4758c408','7ae3c10f-1299-472c-a9d4-b368d392f445','<p><br>尤达效应：你必须反学习你学会的东西 con&rsquo;t（Page 107-112）</p>
<p>我想法有误的时候越长，对我并设有好处。假如我快点改变心意，那样会好很多，而且能有发现的感觉和惊喜，是一种很棒的感受，我想大家会乐在其中。</p>
<p>Kjirste Morrell不只发现了如何抹去想法出错的痛苦，她还把它转化成乐趣的来源。</p>','2025-03-03 02:21:08.175','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('37000f12-abfb-43f1-8d22-a2fc51d2dd00','ffad9543-2c98-451d-a83c-ed0a4758c408','1ad5f0fe-0319-4292-87ef-8b03e2f8a147','<p>你想要赢得争论，还是你想要赢得比赛？这就是心态的问题了。如果只想要赢得争论，不会在乎什么是真相。但是想要赢得比赛，你要的不是坚持论点，而是找到正确答案，才会胜利！</p>','2025-03-03 08:30:48.698','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('385ed719-888e-411a-8fb8-6efff6b06e9c','ffad9543-2c98-451d-a83c-ed0a4758c408','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>预测成功的驱动力是要常常更新自己的信念。</p>
<p>试着反驳自己，当你的想法有误，这不是什么令人难过的事，而是&ldquo;嘿，我有了新发现&rdquo;</p>','2025-03-03 12:47:48.292','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7e7a029e-f1cd-4a77-a596-c2c521dc9c6e','ffad9543-2c98-451d-a83c-ed0a4758c408','74239164-b3cf-430a-b19b-1641712ac0a7','<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''MS Mincho''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">預測成功唯</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼀</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">最重要的驅動</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼒</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">是他們有多常更新他們的信念。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">最優秀的預測者會進</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⾏</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">更多的重新思考循環。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">他們擁有</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⾃</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">信的謙遜，</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">能懷疑</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⾃⼰</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">的判斷</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼒</span><span lang="ZH-TW" style="font-family: DengXian; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">，</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">也有好奇</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼼</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">去發掘新資訊，</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">引領他們修正自己</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">的預測</span><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">︒</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">我们，不但是自己未来的预测师，更加是成就自己未来的工程师，建筑师。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">对自己的抉择進</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⾏</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">更多的重新思考循環。</span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">擁有</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⾃</span>信的謙遜，主动<span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">懷疑</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⾃⼰</span>的判斷<span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼒</span><span lang="ZH-TW" style="font-family: DengXian; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">，充满</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">好奇</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼼地</span>去發掘新資訊，<span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">引領及修正自己走的 。。。。。 路！</span></span></span></p>','2025-03-03 14:55:22.606','2025-03-04 00:00:00.016',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 00:00:00.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1daedfca-1cd5-45ba-85be-c0776470d095','65396aef-1145-4496-9eaf-cae13bf1f41b','b1d2b7e9-339b-46d2-9f25-30c45ecce2d1','<p>负起责任就是拿回你的力量<br><br>发现自己有错<br>用于表达出来<br>基于错误逻辑<br>重建崭新看法</p>','2025-03-06 13:53:04.129','2025-03-06 13:53:04.129',NULL,'f',NULL,'2025-03-06 13:53:04.129',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5ea2537f-d978-4b59-982a-c3db65633b8a','1fdd9467-cabc-4d5c-9bf1-3d2d66568eee','d287598e-c515-495a-aaab-d93a50a8de1e','<p>一个异议网络，一群我们相信会指出我们的盲点，怀疑我们的知识，对新观点产生好奇，进而启动重新思考的循环。</p>
<p>不寻求他人同意的人，更常发表看法，给于创设性的反馈。</p>
<p>&nbsp;</p>','2025-03-04 01:14:12.509','2025-03-08 00:00:00.007',NULL,'f','2025-03-08 00:00:00.006','2025-03-08 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b5933d1c-f2fe-46b6-8611-1abb6041f787','e13c4726-8bb0-43cb-aa5a-02577c6505d2','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>遇到批评的时候，人的正常反应一定是闪，不会正面去面对。因为害怕分歧。</p>
<p>强大的人和批评者交手而变得更强大</p>
<p>软弱的人将批评者消音而变得更软弱。</p>','2025-03-09 14:36:08.77','2025-03-09 14:36:08.77',NULL,'f',NULL,'2025-03-09 14:36:08.767',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0bc2ff46-fe18-4cdf-828b-422358334c0b','ffad9543-2c98-451d-a83c-ed0a4758c408','2c1ef7cf-3624-43cb-8cf3-d40551cab829','<p>1) 预测成功的推动力就是常常更新自己的信念，进行更多的重新思考循环，怀疑自己的判断力，带着好奇心去发掘新资讯。</p>
<p>2) 智慧的象征是避免相信进入你心中的每个念头；情绪标记是避免内化进入你心里的每种感觉</p>
<p>3) 当想法有误不是什么难过的事，不妨对自己说&ldquo;嘿，我有了新发现&rdquo;。</p>','2025-03-04 03:22:30.578','2025-03-04 03:22:30.578',NULL,'f',NULL,'2025-03-04 03:22:30.577',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6a4aa6f5-eb40-4d72-9f42-893e997cb76c','da29e884-f4e2-496e-b0bb-5c4110416250','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-那些拥有更强大力量的人需要进行更多的重新思考，不只因为他们更有可能给予自己的观点特权，也因为他们的观点更可能无人质疑。</p>
<p>-不要忽略对话的力量。</p>
<p>-当我们因为人们的刻板印象或偏见，选择不要和他们互动，我们放弃了开启他们思维的机会。</p>
<p>-「我们的意识形态需要追上我们的科技。」</p>
<p>-给他们一个思考人生方向的理由，他们思考这件事，然后心想：我需要一条更好的道路，这么做就对了。</p>','2025-03-04 06:12:05.046','2025-03-24 00:00:00.034',NULL,'f','2025-03-24 00:00:00.032','2025-03-24 00:00:00.032',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('52fd7fec-c5ea-47b0-be1f-9983781c4bfc','ffad9543-2c98-451d-a83c-ed0a4758c408','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>當自己感到貪慾衝上頭的時候，就要很警覺，問自己到底可能錯在哪裡？</p>','2025-03-04 07:22:36.244','2025-03-04 07:22:36.244',NULL,'f',NULL,'2025-03-04 07:22:36.243',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('91fa9221-b7d9-45ab-bd2d-cb51e5cd28c7','ffad9543-2c98-451d-a83c-ed0a4758c408','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>即使仅仅是识别出一个可能导致我们错误的原因，也足以遏制过度的自信。试着挑战自己的观点。当你意识到自己的想法有误时，这并不是什么值得悲伤的事情，反而是成长的契机。</p>','2025-03-04 08:45:43.368','2025-03-04 08:45:43.368',NULL,'f',NULL,'2025-03-04 08:45:43.367',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('225ecb9b-18f6-49d2-a2a7-1a5cbcb915a5','1fdd9467-cabc-4d5c-9bf1-3d2d66568eee','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>亲和隊同声同气，和和睦睦，客客气气，却少了創新，了无新意。</p>
<p>和气真的会生财吗？</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2025-03-04 06:21:08.128','2025-03-08 00:00:00.007',NULL,'f','2025-03-08 00:00:00.006','2025-03-08 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3e73135d-c90c-4eb9-bc57-91519388318a','ffad9543-2c98-451d-a83c-ed0a4758c408','f041d204-f304-44f7-9bc1-aa76094ff793','<p>学习如何抹去想法错误的痛苦，学习如何乐趣的感受想法错误，只有不停试错才能拥有最正确的答案！</p>','2025-03-04 08:53:44.496','2025-03-04 08:53:44.496',NULL,'f',NULL,'2025-03-04 08:53:44.495',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8183e4ac-8499-42c3-a73d-56eb2ede7ee6','3dd5aeeb-8ca7-4c32-bf40-794bc1b911e3','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-只基于个人喜欢支持的球队而讨厌某人，真的很愚蠢。</p>
<p>-面对不喜欢的球队支持者，应该抱持什么样的态度。</p>
<p>-他们支持的球队不见得代表他们是怎样的人，即使他们是错的。</p>
<p>-当他们发现那种敌对态度有多愚蠢时，他们便展现较少的敌意。</p>','2025-03-04 05:38:20.229','2025-03-22 00:00:00.01',NULL,'f','2025-03-22 00:00:00.007','2025-03-22 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6a8373a2-0b4b-4c47-9b7e-876df389bf06','ffad9543-2c98-451d-a83c-ed0a4758c408','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>作者的名句：<br>［不会只因为你相信他就会变成事实。智慧的象征是避免相信进入你心中的每个念头］.<br>我们在预测（思考）能不能做到,（把看法与自我认同分开）？</p>
<p>尚皮在川普的选胜的预测<br>是一个很好的证据。他本身是期望川普落选但他更在意的是不要犯错。<br>他的价值观将真相至于最高。<br>如证据强烈显示我在某个议题上是错的，那么就这样吧！<br>（我们在生活中能不能做到？<br>将自我缩小，将真相置于之上）<br>我把我所有的看法都视为暂定的，当事实出现变化，我就改变我的看法。<br>（错误无所谓，真相才是最重要）<br>学习： 嘿！我有了新发现的心态。<br>学习（空杯的心态）.<br>我们接受犯错，修正，需找证据，接受，转变。这价值观才会持续的成功。</p>','2025-03-04 09:10:36.66','2025-03-04 09:10:36.66',NULL,'f',NULL,'2025-03-04 09:10:36.659',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8c8352eb-f4c6-4260-a0d0-08826834ef54','ffad9543-2c98-451d-a83c-ed0a4758c408','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>放弃守住旧有的看法.不要被偏见影响判断力.</p>','2025-03-04 09:24:50.543','2025-03-04 09:24:50.543',NULL,'f',NULL,'2025-03-04 09:24:50.542',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c2a90b47-7167-4a79-b187-2f0abbf53711','ffad9543-2c98-451d-a83c-ed0a4758c408','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal">3<span lang="ZH-CN">月</span>4<span lang="ZH-CN">日《逆思维</span>&nbsp;Think Again<span lang="ZH-CN">》</span>Part 1<span lang="ZH-CN">： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="MsoNormal"><span lang="ZH-CN">尤达效应：你必须反学习你学会的东西</span>&nbsp;con&rsquo;t<span lang="ZH-CN">（</span>Page 107-112<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">期许偏误（wishful thinking）</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN">反学习，重新思考，避免认知盲点</span></p>
<p class="MsoNormal"><span lang="ZH-CN">避免陷入期许的偏见，让自己的偏好蒙蔽的判断力。</span></p>','2025-03-03 12:37:43.369','2025-03-04 09:32:08.572',NULL,'f','2025-03-04 00:00:00.015','2025-03-04 09:32:08.568',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('419358a1-a1b9-4202-bd66-747807f5ba9a','ffad9543-2c98-451d-a83c-ed0a4758c408','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>有时候不是我们的＂认知＂错了，只是在这个年代已经不适用。所以不要一直在别人身上找问题或答案，更何况发现＂自己错了＂是一件非常难得的事情。</p>
<p>反学习，反思考也许更容易找到答案！</p>','2025-03-04 09:39:54.122','2025-03-04 09:39:54.122',NULL,'f',NULL,'2025-03-04 09:39:54.119',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3527c218-7071-40f1-8cff-8845cea7b78b','ffad9543-2c98-451d-a83c-ed0a4758c408','b1d2b7e9-339b-46d2-9f25-30c45ecce2d1','<p>思想有误并不是什么可耻的事情<br>这我很认同<br>换个方式去思考<br>它就是新发现<br><br>因此，<br>不要排斥怀疑自己</p>','2025-03-04 09:54:18.231','2025-03-04 09:54:18.231',NULL,'f',NULL,'2025-03-04 09:54:18.23',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b7c478af-4721-4e9a-b65d-7ee5c7dfcb86','ffad9543-2c98-451d-a83c-ed0a4758c408','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>"更新自己的信念" 是 "预测成功" 唯一重要的驱动力。<br>要能够怀疑自己的判断力，保持好奇心去发掘新资讯，我们才能学习新的事项，并冲出瓶颈。</p>','2025-03-04 13:47:41.609','2025-03-04 13:47:41.609',NULL,'f',NULL,'2025-03-04 13:47:41.608',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c3b4ea02-b940-4b80-8845-832c0cfec4b5','ffad9543-2c98-451d-a83c-ed0a4758c408','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 18&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">4</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 1</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">个人的重新思考，</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">更新我们自己的观点</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">尤达效应：你必须反学习你学会的东西</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;con<span lang="ZH-CN">&rsquo;</span>t</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 107-112</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">&ldquo;预测成功&ldquo;</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">最重要的驱动力，是有多常</span> &ldquo;<span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">更新自己的信念&ldquo;。试着反驳自己</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">&ldquo;嘿，我有了新发现。</span></p>','2025-03-04 11:03:35.778','2025-03-04 11:03:35.778',NULL,'f',NULL,'2025-03-04 11:03:35.776',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6ceb1544-acec-4b8b-9395-4dabae32c367','ffad9543-2c98-451d-a83c-ed0a4758c408','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>即使是专业的预测家，都可能因为自身的情绪而陷入&ldquo;期许偏误&rdquo;的陷阱，更何况身为普通人的我们。所以我们要不断更新自己的信念，当发现自己的想法有误时，我们要试着反驳自己，承认想法出错，并告诉自己&ldquo;嘿 我有了新发现&rdquo;</p>','2025-03-04 11:15:32.627','2025-03-04 11:16:17.405',NULL,'f',NULL,'2025-03-04 11:16:17.404',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('56c5afb3-03ad-455d-8c16-0c8520af7143','ffad9543-2c98-451d-a83c-ed0a4758c408','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>接受所有的结果,不要抵触新的想法.</p>','2025-03-04 11:40:18.187','2025-03-04 11:40:22.746',NULL,'f',NULL,'2025-03-04 11:40:22.745',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0df092f5-8339-4f10-9c6e-2f4f229dde26','65396aef-1145-4496-9eaf-cae13bf1f41b','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>原來無法自己懷疑自己的想法，是能夠造成這麼毁滅性的下場。</p>','2025-03-04 12:07:35.327','2025-03-06 00:00:00.01',NULL,'f','2025-03-06 00:00:00.009','2025-03-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5f041dd1-a04f-4dbc-acec-1ed6daa75a4d','ffad9543-2c98-451d-a83c-ed0a4758c408','47cda368-b147-4725-82b1-56340e248f14','<p>接受自己会犯错，把犯错当作当作有新的发现。</p>','2025-03-04 12:27:08.913','2025-03-04 12:27:08.913',NULL,'f',NULL,'2025-03-04 12:27:08.912',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d0a68a08-202a-4d9e-aac4-3308c7de1933','ffad9543-2c98-451d-a83c-ed0a4758c408','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>在观察当下和预测结果的时候，必须放下主观、成见、喜好，抱着绝对客观和开放的思维，才可以更准确地判断。把每一次的错误看成是新发现的机会，可以是一种趣事。</p>','2025-03-04 12:28:34.816','2025-03-04 12:28:50.302',NULL,'f',NULL,'2025-03-04 12:28:50.3',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f1e57012-6155-456f-8f4a-cf1fdfb54459','ffad9543-2c98-451d-a83c-ed0a4758c408','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>智慧的象征-&nbsp; <span style="font-family: var(--font-ubuntu);">避免相信静入你心中的每一个念头。</span></p>
<p><span style="font-family: var(--font-ubuntu);">情绪智商标记 - 避免内化静入心里的每一个感觉。</span></p>
<p>&nbsp;</p>','2025-03-04 12:32:58.06','2025-03-04 12:32:58.06',NULL,'f',NULL,'2025-03-04 12:32:58.059',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f64a0eed-f2f5-42ed-b0e3-9bb7151a6472','ffad9543-2c98-451d-a83c-ed0a4758c408','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>當發現自己的想法出錯並痛苦時</p>
<p>反學習則學習把這痛苦轉化成樂趣的來源。</p>
<p>許多有著科學家思考模式的專家都愛發現新世界帶來的感覺和驚喜 並樂在其中。</p>','2025-03-04 12:38:43.104','2025-03-04 12:38:43.104',NULL,'f',NULL,'2025-03-04 12:38:43.104',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0e515210-464f-45f1-86a6-148012fe1315','ffad9543-2c98-451d-a83c-ed0a4758c408','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<ol>
<li>预测成功的推动力就是常常更新自己的信念，进行更多的重新思考循环，怀疑自己的判断力，带着好奇心去发掘新资讯。</li>
<li>智慧的象征是避免相信进入你心中的每个念头；情绪标记是避免内化进入你心里的每种感觉</li>
<li>&nbsp;当想法有误不是什么难过的事，不妨对自己说 &ldquo;嘿，我有了新发现&rdquo;【阿哈，moment】。</li>
</ol>','2025-03-04 12:42:04.536','2025-03-04 12:42:04.536',NULL,'f',NULL,'2025-03-04 12:42:04.535',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a92b0ef4-57ff-41c3-a232-9809b6b10d5f','ffad9543-2c98-451d-a83c-ed0a4758c408','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">虽然少许证据便足以使我们做出结论，但是却很难促使我们去修正。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">最佳预测员超越群伦之处是他们渴望再次思考，他们把自己的看法视为直觉，而非事实，他们当作有趣的可能性，而不是加以拥抱的事实。他们在接受理念之前会先提出质疑。他们会不断寻找新资讯及更好的证据，尤其是无法证实的证据。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">另一位世界顶尖的预测家说&rdquo;我想法有误的时间越长，对我并没有好处。假如我快点改变心意，那样会好很多，而且能有发现的感觉和惊喜，是一种很棒的感受，我想大家会乐在其中。&rdquo;</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">在2016年美国大选，无数的预测专家预测错误。因为大家投入了太多的情绪。</span></p>','2025-03-04 12:45:56.396','2025-03-04 12:45:56.396',NULL,'f',NULL,'2025-03-04 12:45:56.395',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e9ffd7eb-9ceb-48ff-8715-ff49f2a25381','ffad9543-2c98-451d-a83c-ed0a4758c408','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>犯错可以看见也是新的进步。</p>
<p>但请勿停止新的发现</p>','2025-03-04 13:01:05.52','2025-03-04 13:01:05.52',NULL,'f',NULL,'2025-03-04 13:01:05.519',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('66e18095-a6c5-40da-b147-55c2873bbecc','ffad9543-2c98-451d-a83c-ed0a4758c408','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>有时因为过于在意自己的偏好，容易有偏误，要爸所有的看法都视为暂定的，当事实出现变化，就得重新评估调整看法</p>','2025-03-04 13:24:01.148','2025-03-04 13:24:01.148',NULL,'f',NULL,'2025-03-04 13:24:01.147',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5244beea-7e9d-4b3e-9258-4768a23cb36a','ffad9543-2c98-451d-a83c-ed0a4758c408','6cef5362-7ff5-4fa0-8829-76df28438992','<p>智者千虑必有一失，愚者千虑必有一得，这是事实。能认清者才能走出个人的错误观点、心念和判断，并且自我修正与提升。</p>','2025-03-04 13:43:27.416','2025-03-04 13:43:27.416',NULL,'f',NULL,'2025-03-04 13:43:27.415',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c9617749-f502-42e5-95a3-498a3e7f0e58','ffad9543-2c98-451d-a83c-ed0a4758c408','4d60a8e6-8829-45d3-add6-e61449282094','<p>假如重复犯错会让我们得到正确答案，那犯错就变得饶富乐趣。</p>','2025-03-04 13:49:28.774','2025-03-04 13:49:28.774',NULL,'f',NULL,'2025-03-04 13:49:28.773',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bc593842-f2c6-434d-a841-1462c186babb','84466a81-192d-4758-a78d-c5e613ba3d48','ebc94826-5eca-4369-a4c8-7941d6ce1957','<p>有建设性的冲突能使人成长，鞭策各方向前进，而大前提必须是对事不对人。我们都该放下对于面对冲突的恐惧，而是勇敢的面对冲突并从中索取创新价值。</p>','2025-03-04 13:34:05.972','2025-03-07 00:00:00.027',NULL,'f','2025-03-07 00:00:00.025','2025-03-07 00:00:00.025',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bce3b6b6-0f47-4256-9356-a6364238b3a5','ffad9543-2c98-451d-a83c-ed0a4758c408','59926472-a7df-4e83-b8b7-27f37f6867d7','<table>
<tbody>
<tr class="ant-descriptions-row">
<th class="ant-descriptions-item-label" colspan="1">Description</th>
<td class="ant-descriptions-item-content" colspan="1">
<div class="text-justify max-h-[300px] overflow-auto">
<p class="MsoNormal">Day 18 <span lang="ZH-CN">：</span>3<span lang="ZH-CN">月</span>4<span lang="ZH-CN">日《逆思维</span>Think Again<span lang="ZH-CN">》</span>Part 1<span lang="ZH-CN">： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="MsoNormal"><span lang="ZH-CN">尤达效应：你必须反学习你学会的东西</span> con&rsquo;t<span lang="ZH-CN">（</span>Page 107-112<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：試着反駁自己，當你的想法有誤，這不是什麼令人難過的事，你不妨說：嘿，我有了新發現。</span></p>
<p class="MsoNormal">&nbsp;</p>
</div>
</td>
</tr>
</tbody>
</table>','2025-03-04 13:54:57.789','2025-03-04 13:54:59.596',NULL,'f',NULL,'2025-03-04 13:54:59.595',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fe184163-f82e-4c01-bf1e-8ba514a283ab','ffad9543-2c98-451d-a83c-ed0a4758c408','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>更新自己的信念，更多重新思考，怀疑自己的判断，好奇去发掘新资讯，修正自己的预测</p>
<p>&nbsp;</p>','2025-03-04 13:59:52.986','2025-03-04 13:59:52.986',NULL,'f',NULL,'2025-03-04 13:59:52.985',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a3c2d197-4de1-485d-82d1-639ea3374bd7','ffad9543-2c98-451d-a83c-ed0a4758c408','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>接受犯错</p>
<p>把错误当成新发现</p>','2025-03-04 14:01:55.281','2025-03-04 14:01:55.281',NULL,'f',NULL,'2025-03-04 14:01:55.28',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c98b8e7f-35b1-4c8a-aa16-c0a2decfc26e','ffad9543-2c98-451d-a83c-ed0a4758c408','459a1283-290a-4d4b-b10f-6504664de97b','<p>从然自己知道事实证明，但是却不愿意去相信与接受，所以自然的就会产生错误的谎言，让自己不相信它会发生。直到最后的事实发生，才愿意接受。</p>
<p>有时候犯下的错误，已经无法挽救，不能说可以从错误中学习或成长。</p>','2025-03-04 14:05:53.899','2025-03-04 14:05:53.899',NULL,'f',NULL,'2025-03-04 14:05:53.892',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bdc1b6d3-44c2-4219-b4e2-15750fb4d97f','ffad9543-2c98-451d-a83c-ed0a4758c408','abafda80-d191-4990-802d-f631604815a6','<p>最重要驱动力，常更新自己的信念。进行更多的重新思考循环。拥有自信的谦卑，引领修正自己的预测成功。</p>','2025-03-04 14:27:40.377','2025-03-04 14:28:10.604',NULL,'f',NULL,'2025-03-04 14:28:10.603',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('91e41cc5-6a46-460c-a666-5d6bfc3630c1','ffad9543-2c98-451d-a83c-ed0a4758c408','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 18 ：3月4日《逆思维Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="p1"><span class="s1">尤达效应：你必须反学习你学会的东西 con&rsquo;t（Page 107-112）</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">智慧的象征是，避免相信进入你心中的每个念头。情绪智商的标志是，避免内化进入你心里的每一种感觉。</span></p>
<p class="p1"><span class="s1">当想法有误，也是一种新发现。</span></p>','2025-03-04 14:36:43.18','2025-03-04 14:36:44.553',NULL,'f',NULL,'2025-03-04 14:36:44.552',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b1d8e9c9-6b5a-4bc5-abf6-625640b34aab','ffad9543-2c98-451d-a83c-ed0a4758c408','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 18 ：3月4日《逆思维Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="p1"><span class="s1">尤达效应：你必须反学习你学会的东西 con&rsquo;t（Page 107-112）</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">智慧的人会质疑自己的想法，而不是盲目相信。不会因为相信某事，就把它当成事实。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">聪明的人会不断寻找新信息和更有力的证据，尤其是挑战自己观点的证据。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">智慧的人不会轻信进入自己大脑的每个念头，情商高的人不会被每种情绪左右。保持冷静，理性分析，而不是被直觉或情绪带偏判断。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">真正的智慧，不是总是正确，而是敢于修正错误，让自己变得更好！ </span></p>','2025-03-04 14:44:20.251','2025-03-04 14:44:20.251',NULL,'f',NULL,'2025-03-04 14:44:20.25',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c9182dd9-5f33-4482-b8f1-ce9b26fc4c5f','ffad9543-2c98-451d-a83c-ed0a4758c408','703da497-c1ec-4835-9b77-624b065d2f68','<p>我个人是深信 #越有弹性越有力量 的，而我们要如何&ldquo;破而后立&rdquo;呢？这不容易的，过往的经验很常会在不知不觉中成为我们自我的信念，迟迟不愿更新。为什么？只因我们大多数人都会习惯性依照信念、理念及意识形态来定义自己，这不是不好，关键在于我们究竟要如何再三确认自己那坚信不移的信念是正确的呢？又或者说是与时俱进的呢？还是，那不是被有心人刻意植入的呢？</p>
<p>那究竟要如何检视自己的信念呢？答案在于&ldquo;价值&rdquo;两个字。当我们以价值而非看法来定义自我时，我们便为自己争取到弹性，在新证据之下提升我们的专业。</p>','2025-03-04 14:46:45.677','2025-03-04 14:46:45.677',NULL,'f',NULL,'2025-03-04 14:46:45.676',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b2aef14e-1969-41d3-b5c0-bfa968ca1eea','1fdd9467-cabc-4d5c-9bf1-3d2d66568eee','2288a070-e8f1-44bc-8102-0872d41537ee','<p>那些难相处，不开心又心怀不满的人，通常我们称为害群之马。没想到一群可以指出我们盲点，并且协助我们克服弱点的人，他们的角色可以督促我们对自己的专业谦逊以待，怀疑我们的知识，并且对新观点产生好奇，进而启动重新思考的循环。</p>','2025-03-04 14:33:29.061','2025-03-08 00:00:00.007',NULL,'f','2025-03-08 00:00:00.006','2025-03-08 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dc00e85e-c680-4ba5-9b7e-65612770f223','a5591c75-fb96-49ff-a153-97bb4138d101','779b8d93-761e-42a0-8054-51bbe75f4e55','<p>在比較的兩個個案當中 静力學是用講做事的方式 第二種是流體這是主動學習的課程.</p>
<p>兩個個案中教學的內容跟講義是完全一樣的唯一不同的就是教法.<span style="font-family: var(--font-ubuntu);">講師在授課 然後我們在做紀錄， 但主動學習課程 講師並未處理問題而是要學生小組自行解決講師則是到處去主動提出提问和給提示 然後才帶著全班人演練解答。</span></p>
<p>&nbsp;</p>','2025-03-04 14:32:16.537','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e52899d1-f294-4a51-be46-97e58e8e52ed','ffad9543-2c98-451d-a83c-ed0a4758c408','82401c82-df66-4556-a63e-3ff096e9ba26','<p>放下情绪就会偏离错误的判断。</p>
<p>当事实与自己的判断相反时，应该更乐意接受，并把它当成是一个新发现。</p>','2025-03-04 14:54:04.674','2025-03-04 14:54:04.674',NULL,'f',NULL,'2025-03-04 14:54:04.672',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4c42dd40-62d6-4049-9618-3c0d7e053e44','ffad9543-2c98-451d-a83c-ed0a4758c408','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>不断的以最新的资讯来做判断或预测。</p>
<p>结果可能会与之前的预测有出入, 是在不断调整步伐的节调</p>','2025-03-04 14:55:38.357','2025-03-04 14:55:38.357',NULL,'f',NULL,'2025-03-04 14:55:38.356',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('42f8834e-1418-43bc-b7a2-d84251d2db97','ffad9543-2c98-451d-a83c-ed0a4758c408','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>我反而是那个过渡认为自己很大可能是犯错的人。这也不好，自信不足。<br>坦然面对错失。有错就认。经常&ldquo;调侃&rdquo;自己说可能我错了的人，也许比较快乐。</p>','2025-03-04 14:59:53.891','2025-03-04 14:59:53.891',NULL,'f',NULL,'2025-03-04 14:59:53.89',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7c7f3c6d-16c6-4607-a306-c211858627e1','ffad9543-2c98-451d-a83c-ed0a4758c408','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>承认自己的观点有错，并抱着追求真相去探讨每一个新知识</li>
</ul>','2025-03-04 15:01:14.194','2025-03-04 15:01:14.194',NULL,'f',NULL,'2025-03-04 15:01:14.194',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('078b3e99-34c3-4362-b384-c96916e3cf1c','ffad9543-2c98-451d-a83c-ed0a4758c408','a000f9e2-7648-49c9-8713-f245191f61d3','<p>智慧的象征是 - 避免相信进入你心中的每个念头</p>
<p>情绪智商的标记是 - 避免内化进入你心里的每种感觉</p>','2025-03-04 15:03:51.759','2025-03-04 15:03:53.81',NULL,'f',NULL,'2025-03-04 15:03:53.809',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ba82c21e-9e4c-451d-abce-cd5d5cc4a0c5','ffad9543-2c98-451d-a83c-ed0a4758c408','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<p>序言提到"尤达效应"强调： 从痛苦到乐趣只有当我们接受错误并愿意调整认知, 才能真正学习和成长。科学家的思维模式正体现了这一点&nbsp; ~ 他们之所以能不断突破, 是因为他们乐于探索, 享受新发现带来的惊喜。只有当我们敢于质疑和反思, 才能真正体验探索的乐趣。</p>','2025-03-04 15:22:38.781','2025-03-04 15:24:14.595',NULL,'f',NULL,'2025-03-04 15:24:14.594',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('05c5d684-d008-4969-8fca-620529d541b1','ffad9543-2c98-451d-a83c-ed0a4758c408','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>&ldquo;虽然少许证据便足以使我们做出结论，但是却很难促使我们去修正。&rdquo;</p>
<p>确实，就比如，大学生只需翻过一些论文，就可以写出自己的论文，做出结论。但好像没有同学的论文是有经过改正的，大家的点都和这些被翻过的论文重点一样。</p>
<p>&nbsp;</p>
<p>相信自己的看法，重新思考，再修正自己的看法，如果事实出现变化，我们还能改变自己的看法。如果想法有错误，我们可以以阳光开朗的心态，说：&ldquo;嘿，我们有了新发现！&rdquo;</p>','2025-03-04 15:43:28.108','2025-03-04 15:43:28.108',NULL,'f',NULL,'2025-03-04 15:43:28.107',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('81017e33-9da4-4d29-bac4-48657eb56194','ffad9543-2c98-451d-a83c-ed0a4758c408','ea087d81-378d-4180-ba32-68046993e624','<p>智慧象征：<br>带来的惊喜、收获与结局。智慧不仅是成功的钥匙，更是人生从容；自信的源泉。<br>预测成功 :&nbsp;<br>固然重要，但应谨慎对待预测的准确性; 因为可能受到各种因素的影响。在决策过程中，应谨慎对待预测结果；考虑不确定性因素，并采用稳健的分析方法，以提高决策的可靠性和有效性。</p>
<p>&nbsp;</p>','2025-03-04 15:50:36.016','2025-03-04 15:50:36.016',NULL,'f',NULL,'2025-03-04 15:50:36.015',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6a370231-b508-4dca-8603-f0698059e8e2','ffad9543-2c98-451d-a83c-ed0a4758c408','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>不断的以全新的自己去看待新的事物转变，才能不被自己的过去影响判断。</p>','2025-03-04 15:50:46.447','2025-03-04 15:50:46.447',NULL,'f',NULL,'2025-03-04 15:50:46.447',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('81362b25-1ffb-4ac9-ac36-515445b554d2','ffad9543-2c98-451d-a83c-ed0a4758c408','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 18 ：3月4日《逆思维 Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</p>
<p>尤达效应：你必须反学习你学会的东西 con&rsquo;t（Page 107-112）</p>
<p>🎯今日读后感悟：</p>
<p>证据提供我们结论，却很难促使我们去修正。</p>','2025-03-04 15:53:50.589','2025-03-04 15:53:50.589',NULL,'f',NULL,'2025-03-04 15:53:50.588',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('13df6378-ef52-4959-ab36-9da0d67c51a3','ffad9543-2c98-451d-a83c-ed0a4758c408','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<ol>
<li>把看法和自我认同分开，才能看得清。看得远。</li>
<li>准确的预测都会经过再思考的环节，提出质疑，不断寻找更多 information 和 facts</li>
</ol>','2025-03-04 15:54:58.444','2025-03-04 15:54:58.444',NULL,'f',NULL,'2025-03-04 15:54:58.443',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d43096b6-f650-4971-abf1-67dfcde20e87','65396aef-1145-4496-9eaf-cae13bf1f41b','703da497-c1ec-4835-9b77-624b065d2f68','<p>&ldquo;负起责任，就是拿回你的力量。&rdquo;超喜欢这句话的。我们必须重新认识到，承认错误其实是不会让我们看起来比较不称职的。但在现实生活中，究竟有多少人，尤其是身居要职者，愿意鞠躬道歉呢？</p>','2025-03-04 14:55:06.312','2025-03-06 00:00:00.01',NULL,'f','2025-03-06 00:00:00.009','2025-03-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('12f702bf-9d57-4ece-85e0-303c5fe615b1','65396aef-1145-4496-9eaf-cae13bf1f41b','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>追求真相, 既使這会證明观点有误差。</p>','2025-03-04 15:06:51.561','2025-03-06 00:00:00.01',NULL,'f','2025-03-06 00:00:00.009','2025-03-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f0a05127-c4fc-43c5-ad22-a88c244fdfe6','65396aef-1145-4496-9eaf-cae13bf1f41b','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>当我们发现自己可能错了，认同应该选择把它表达出来，把它加建立在逻辑上及事实的基础上，和他人分享我们的论据，再改变我们的想法。</p>','2025-03-04 15:07:02.065','2025-03-06 00:00:00.01',NULL,'f','2025-03-06 00:00:00.009','2025-03-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('51aff941-eafd-4148-bc1d-be35ac8d93ac','1fdd9467-cabc-4d5c-9bf1-3d2d66568eee','09891df5-07b0-40c9-8f3c-a23b63aa2cfd','<p>越是异议的人，他们越是不在乎别人对自己的看法。而我们却需要这类人在团队，因为他们会提出各种不一样的看法，指出我们的盲点，协助客服我们弱点的人。</p>','2025-03-04 21:50:16.549','2025-03-08 00:00:00.007',NULL,'f','2025-03-08 00:00:00.006','2025-03-08 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bebc4343-dcda-4862-b1bc-2964e0ffb465','4e8a0285-05b0-439d-81b0-70fdd0359b25','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<pre id="tw-target-text" class="tw-data-text tw-text-large tw-ta" data-placeholder="Translation" aria-label="Translated text: 承认" data-ved="2ahUKEwjOtfvPsPGLAxUubGwGHS6NOUIQ3ewLegQICxAV"><span class="Y2IQFc" lang="zh-CN">承认自己的错误，或许会让自己很难堪，但如果持有了解发决错误，重新思考修正会带来更好的效果及得益良多的态度，坦诚自己的错误再纠正将远比一错再错要好的多！</span></pre>','2025-03-04 21:39:38.252','2025-03-04 21:39:38.252',NULL,'f',NULL,'2025-03-04 21:39:38.251',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0e452c9a-7a89-4cde-b76d-1cae4a01546e','4e8a0285-05b0-439d-81b0-70fdd0359b25','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 19&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">5</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 1</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">个人的重新思考，</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">更新我们自己的观点</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">有人犯了错&hellip;</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">.</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">八成是我（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 112-116</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: 15.75pt;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">坦然面对自己出了错，就不怕取笑自己。研究显示，越常嘲笑自己，就可能会越快乐。当我们谨记错误对进步是不可或缺的，就比较能承受，无法学会从失误中找到一些笑点，就很难改正错误了。承认失误是诚实以及具有学习意愿的展现。</span></p>','2025-03-04 23:57:38.979','2025-03-04 23:57:38.979',NULL,'f',NULL,'2025-03-04 23:57:38.976',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ef5536b3-1d0d-4995-8639-b79360dcda91','4e8a0285-05b0-439d-81b0-70fdd0359b25','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-嘲笑自己，能让自己越快乐，把过去的误解变成现在的乐趣来源。</p>
<p>-错误对进步来说是不可或缺的。</p>
<p>-自问「要发生什么情况」，才能证明那是错误的，然后记录自己的观点，你才能看到你什么时候是对的、什么时候是错的，以及你的想法是如何逐步形成的。</p>
<p>-承认失误，不会让自己看起来不称职，那是诚实以及具有学习意愿的展现。</p>','2025-02-19 08:48:56.68','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f060e9b3-df02-4c91-a362-3fac5c81c855','4e8a0285-05b0-439d-81b0-70fdd0359b25','2288a070-e8f1-44bc-8102-0872d41537ee','<p>假如我们没有安全感，就会嘲笑别人。要是我们坦然面对自己出了错，我们就不怕取笑自己。自我嘲笑提醒我们要认真对待自己的觉定。</p>
<p>承认失误并不会让自己看起来不称职，那是诚实以及具有学习意愿的展现。</p>','2025-03-02 13:19:59.579','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6abd6ba5-fc33-480e-92e9-c92fd40c57e3','4e8a0285-05b0-439d-81b0-70fdd0359b25','d287598e-c515-495a-aaab-d93a50a8de1e','<p>假如我们有安全感，我们会嘲笑别人，假如我们可以坦然面对自己的错，就不怕被取笑。把错误变成一种乐趣，是不容易，但却能使自己进步。</p>','2025-03-03 01:34:52.157','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('677fd22c-dcb3-49cd-8e29-b1429079170e','4e8a0285-05b0-439d-81b0-70fdd0359b25','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>承認自己錯誤的這個能力是在太重要了。他讓我的生活變得更幸福。簡單的來講就是做人要謙虛。</p>','2025-03-04 12:02:36.088','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('43018e3f-e2c2-48eb-ac1e-d50b98d0a346','65396aef-1145-4496-9eaf-cae13bf1f41b','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>如何在发现自己的看法可能错了，做出正确的防卫？</p>
<p>答：&ldquo;我们有责任把它建立在逻辑及事实的基础上，和他人分享我们的论据，并且在出现更好的证据时，改变我们的想法。&rdquo;</p>
<p>在适合的时候让步，不是因为胆小，而是一种更好的选择，避免没必要的&ldquo;硬碰硬争吵&rdquo;。</p>
<p>&nbsp;</p>
<p>&ldquo;每次遇到新资讯，我们都有选择。我们可以将我们的看法依附在自我认同上，坚持傅教士和检察官的顽固立场，或者我们能更像科学家似的运作，把自己定义成一心追求真相的人，即使这意味着证明我们的观点有误。&rdquo;</p>
<p>一些题外话：我觉得科学家也可以比喻为侦探，一步一步找出真相，推翻大家的刻板印象或认知，且依据证据勇敢地说出自己的论点。</p>','2025-03-04 17:33:04.433','2025-03-06 00:00:00.01',NULL,'f','2025-03-06 00:00:00.009','2025-03-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cc2866ca-0791-48a1-8532-7707503d54dd','65396aef-1145-4496-9eaf-cae13bf1f41b','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>每次遇到新资讯，我们都有选择，我们可以将我们的看法依附在自我认同上，坚持传教士和检察官的顽固立场，或者我们能更像科学家似地运作，把自己定义成一心追求真相的人，即使这意味着证明我们自己的观点有误。</p>','2025-03-04 23:02:57.24','2025-03-06 00:00:00.01',NULL,'f','2025-03-06 00:00:00.009','2025-03-06 00:00:00.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ebe78b2e-e618-4b7d-b03b-ff4c29a83ee5','e13c4726-8bb0-43cb-aa5a-02577c6505d2','09891df5-07b0-40c9-8f3c-a23b63aa2cfd','<p>软弱的领导人将批评者消声，这反而让自己更软弱。正向的批判其实都带有价值。</p>','2025-03-04 22:01:39.508','2025-03-09 00:00:00.019',NULL,'f','2025-03-09 00:00:00.018','2025-03-09 00:00:00.018',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('09a1a409-dd25-4cc0-b32f-5e54392759c3','4e8a0285-05b0-439d-81b0-70fdd0359b25','2c1ef7cf-3624-43cb-8cf3-d40551cab829','<p>1) 承认失误并不会让自己看起来不称职，反而是一种诚实以及愿意学习的展现。</p>
<p>2) 坦然面对自己的错误，就不怕取笑自己。自我解嘲提醒我们的是，认真对待自己的决定，但是不必把我们自己看得太认真。</p>','2025-03-04 12:17:42.128','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4a31eaa4-c17f-4137-a4a7-fcaae88abb2f','4e8a0285-05b0-439d-81b0-70fdd0359b25','1ad5f0fe-0319-4292-87ef-8b03e2f8a147','<p>原来让自己看起来正确，和自己想要找到正确答案，是两种不同的极端。让自己走向正确的方向，就必须要接受自己所有的错误想法并且愿意改变！</p>','2025-03-04 14:02:03.084','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6dcc0f6d-aae1-4f6f-8690-0cc2510ccf90','4e8a0285-05b0-439d-81b0-70fdd0359b25','7ae3c10f-1299-472c-a9d4-b368d392f445','<p><br>有人犯了错&hellip;.八成是我（Page 112-116）</p>
<p>假如我們沒有安全感，我們會嘲笑別人，要是我們坦然面對自己出了錯，我們就不怕取笑自己。</p>
<p>自我解嘲提醒我們的是，我們或許認真對待自己的決定，但是不必把我們自己看得太認真。</p>
<p>研究顯示，我們越常嘲笑自己，就可能會越快樂。</p>
<p>我們不必拿自己犯的錯來鞭打自己，反而可以把過去的一些誤解變成是現在的樂趣來源。</p>','2025-03-04 14:29:57.003','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('125d7b7f-f2b1-4f1e-8731-4d8910964c75','4e8a0285-05b0-439d-81b0-70fdd0359b25','703da497-c1ec-4835-9b77-624b065d2f68','<p>有句话说：&ldquo;期望越大，失望越大。&rdquo;</p>
<p>失望并不是最可怕的，更可怕的是当我们失望的时候，我们很常会陷入 #期许的偏误，默许我们的偏好蒙蔽了我们的判断力。</p>
<p>甘心认栽并不是一件容易的事。</p>','2025-03-04 14:51:48.26','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('15c8834f-edb7-4b46-be68-0dc568bf17cb','4e8a0285-05b0-439d-81b0-70fdd0359b25','e5b8e15b-13cb-4dc2-940f-cfb308bda145','<p>112-116页 ： 从这几页看来，认错，承认错误，其实一点也不愚笨，反而有勇气承认错误的人，才是真正值得别人尊敬的人，就如安德鲁.林恩一样，当他在发表会上坦诚的承认自己的研究是错了的时候，反而赢得了更多人的掌声和尊重。</p>
<p>我们人就是越活越老的时候，就越害怕自己出错，小时候的我们都允许自己是不完美的，都允许自己是可以出错的，为什么大了，老了，反而不允许自己错呢？</p>
<p>114页有提到 ：我们越常嘲笑自己，就可能会越快乐。恶魔不必拿自己犯的错来鞭打自己，反而可以把过去的一些误解变成是现在的乐趣来源。是的，当我们看破看透以后，其实承认错误一点也不显得愚笨，错了就道歉，错了就承认，错了就改，就好啦！真的没有什么大不了。</p>
<p>我记得我爸爸以前一直教我们 ：我们只会做一次傻瓜，当一次笨蛋而已，不会的就去问，问了会了，就只是当那一次的傻瓜而已，以后再也不会当第二次的笨蛋了。嗯，是的，同样的事情，就只会当一次的傻瓜而已，之前不懂，只要搞懂了，就不需要再不懂了。错误也是一样，只要这次知道自己错了，承认了，改正了，以后就不会再错了</p>
<p>不是吗？</p>','2025-03-04 15:47:29.532','2025-03-05 00:00:00.025',NULL,'f','2025-03-05 00:00:00.024','2025-03-05 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f2101ef4-c763-47e1-8bf4-3ee2254479ab','4e8a0285-05b0-439d-81b0-70fdd0359b25','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">想法有误并非总是一件乐事，拥抱错误之路充满了痛苦的时刻，当我们谨记那些错误对进步来说是不可或缺的，我们就比较能承受那些时刻了。不过要是我们无法学会在发现自己失误时，从中找到一些笑点，这样就很难改正错误了。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">在伟大的科学家及超级预测家身上发现，他们能如此自在地面对自己的想法有误，原因是他们很害怕犯错，让他们有别于其他人的是时间层，他们决心在最后获得正确的答案，也知道这代表了开放接受障碍、回溯，以及短期内重订路线。他们避免抱持过于乐观的态度，赞成忠实反映事实。害怕错失未来的目标是有力的动机，让你能清楚检视过去一年的错误。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">Jeff Bezos 说&rdquo;假如你不频繁改变心意，你的想法就会常常出错。&rdquo;</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">当你构成某种看法，你要自问要发生什么状况才能证明那是错的，然后记录自己的观点，你才能看到你什么时候是对的、什么时候是错的，以及你的想法是如何逐步形成的。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">不要害怕承认错误。承认错误并不会让自己看起来比较不称职，那是诚实以及具有学习意愿的展现。</span></p>','2025-03-05 00:48:02.326','2025-03-05 00:48:02.326',NULL,'f',NULL,'2025-03-05 00:48:02.322',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f1cab41d-22fa-4081-9943-19109971596c','4e8a0285-05b0-439d-81b0-70fdd0359b25','f041d204-f304-44f7-9bc1-aa76094ff793','<p>确实遇过一些人是很厉害自嘲的人，很多人都很愿意跟随他！坦诚自己的过失不会没有面子，反而是更勇敢的表现！因为是爱学习的意愿，很喜欢这句话！假如你是可以修好一个东西，那东西是谁弄坏也无所谓！</p>','2025-03-05 01:17:30.944','2025-03-05 01:17:30.944',NULL,'f',NULL,'2025-03-05 01:17:30.943',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f6701bdf-9631-4e2b-94e8-4776ab0dc69d','4e8a0285-05b0-439d-81b0-70fdd0359b25','4c2cb0fa-558c-4a13-ab1b-96b276e5389a','<p>「假如我們沒有安全感，我們會嘲笑別人，要是我們坦然面對自己出了錯，我們就不怕取笑自己。自我解嘲提醒我們的是，我們或許認真對待自己的決定，但是不必把我們自己看得太認真。研究顯示，我們越常嘲笑自己，就可能會越快樂。我們不必拿自己犯的錯來鞭打自己，反而可以把過去的一些誤解變成是現在的樂趣來源。」</p>
<p>&nbsp;</p>','2025-03-05 03:31:50.852','2025-03-05 03:32:07.306',NULL,'f',NULL,'2025-03-05 03:32:07.304',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('19be927d-1d4e-40ea-9c48-d7eabe653354','4e8a0285-05b0-439d-81b0-70fdd0359b25','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>不要太自我,不要把自己看的太重.</p>
<p>Gamify 人生.体验生活.懂的自嘲,错了就改,再做.像scientist 的心态.</p>','2025-03-05 03:55:29.815','2025-03-05 03:55:29.815',NULL,'f',NULL,'2025-03-05 03:55:29.814',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('625dfbf5-a250-4bf1-bf1c-8fe5bbbd1510','2969b2ab-4606-4da0-87cb-e7219347fb18','d287598e-c515-495a-aaab-d93a50a8de1e','<p>一场热烈的辩论，重点在于好的争辩如何及为何发生。是智力而非情绪的争辩，语气强而有力，而不是好斗或挑衅，不是为了反对而反对，而是在乎才提出异议。</p>','2025-03-05 01:35:52.455','2025-03-10 00:00:00.007',NULL,'f','2025-03-10 00:00:00.006','2025-03-10 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ff0c5469-7093-4d93-a179-92a2caff569f','e959ae7c-4953-4940-8876-306a4e15df7d','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>让学生有好奇心怀疑知识，不断探索和重新思考的求知欲, 持有科学家的思维。</p>','2025-04-05 13:23:32.07','2025-04-05 13:23:32.07',NULL,'f',NULL,'2025-04-05 13:23:32.069',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5b3c5c8b-2b0c-459e-9814-66e0ef97435d','201f6377-9ae0-44e1-91cb-b8a4d19b9c17','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>寻找如何幸福</p>','2025-04-04 09:57:13.236','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a79c579f-3c61-4efc-8762-26eb3f9ac804','b6605460-2c47-490b-a3e8-ed04a2aff9ab','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>重要的不是给予了什么，而是如何利用给予了的东西。</p>','2025-04-09 13:26:21.868','2025-04-09 13:26:21.868',NULL,'f',NULL,'2025-04-09 13:26:21.865',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('903e48ed-309c-4c09-a18c-8ea9e899fc30','4e8a0285-05b0-439d-81b0-70fdd0359b25','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<ul>
<li data-start="15" data-end="131">
<p data-start="18" data-end="30"><strong data-start="18" data-end="29">错误与认知偏差</strong>：</p>
<ul data-start="34" data-end="131">
<li data-start="34" data-end="65">人们在预测和决策过程中容易受到自身偏见影响，导致判断失误。</li>
<li data-start="69" data-end="131">文章以尚皮耶&middot;波冈斯（Jean-Pierre Beugoms）为例，展示他如何因自身的政治立场而低估特朗普获胜的可能性。</li>
</ul>
</li>
<li data-start="133" data-end="216">
<p data-start="136" data-end="147"><strong data-start="136" data-end="146">幽默面对错误</strong>：</p>
<ul data-start="151" data-end="216">
<li data-start="151" data-end="180">研究表明，学会嘲笑自己的错误有助于心理健康和情绪调节。</li>
<li data-start="184" data-end="216">通过幽默化解失败，人们可以更坦然地面对现实，并从错误中学习。</li>
</ul>
</li>
<li data-start="218" data-end="310">
<p data-start="221" data-end="234"><strong data-start="221" data-end="233">错误的接受与修正</strong>：</p>
<ul data-start="238" data-end="310">
<li data-start="238" data-end="265">优秀的科学家和预测家具备正视错误并调整观点的能力。</li>
<li data-start="269" data-end="310">关键在于是否能够主动接受新数据，并基于事实修正错误，而不是固守先入为主的观念。</li>
</ul>
</li>
<li data-start="312" data-end="399">
<p data-start="315" data-end="328"><strong data-start="315" data-end="327">预测与现实的脱节</strong>：</p>
<ul data-start="332" data-end="399">
<li data-start="332" data-end="367">许多专家在预测未来趋势时，会因为主观愿望或过往经验而忽视现实变化。</li>
<li data-start="371" data-end="399">例如，尚皮耶在预测选举结果时，低估了民意波动的影响。</li>
</ul>
</li>
<li data-start="401" data-end="501">
<p data-start="404" data-end="416"><strong data-start="404" data-end="415">科学方法的运用</strong>：</p>
<ul data-start="420" data-end="501">
<li data-start="420" data-end="458">采用科学家的思维模式，即持续质疑和修正自己的观点，是减少错误的重要方式。</li>
<li data-start="462" data-end="501">&ldquo;负责任就是拿回你的力量&rdquo;&mdash;&mdash;面对错误，采取行动修正，比逃避更能提升能力。</li>
</ul>
</li>
<li data-start="503" data-end="645">
<p data-start="506" data-end="518"><strong data-start="506" data-end="517">学习曲线与成长</strong>：</p>
<ul data-start="522" data-end="645">
<li data-start="522" data-end="615">文章提到一个&ldquo;学习新事物的时间轴&rdquo;：
<ul data-start="548" data-end="615">
<li data-start="548" data-end="562"><strong data-start="550" data-end="556">初期</strong>：&ldquo;我错了&rdquo;</li>
<li data-start="568" data-end="588"><strong data-start="570" data-end="576">中期</strong>：&ldquo;我愿意思考我的错误&rdquo;</li>
<li data-start="594" data-end="615"><strong data-start="596" data-end="604">成熟阶段</strong>：&ldquo;我能从错误中学习&rdquo;</li>
</ul>
</li>
<li data-start="619" data-end="645">这种成长模式适用于个人发展、商业决策及科学研究。</li>
</ul>
</li>
<li data-start="647" data-end="748">
<p data-start="650" data-end="665"><strong data-start="650" data-end="664">社会影响与错误的传播</strong>：</p>
<ul data-start="669" data-end="748">
<li data-start="669" data-end="694">在信息时代，错误预测可能影响更广泛的社会群体。</li>
<li data-start="698" data-end="748">例如，泰德&middot;卡辛斯基（Ted Kaczynski）的极端主义观点，与社会变化脱节，导致极端行为。</li>
</ul>
</li>
</ul>','2025-03-05 11:27:01.616','2025-03-05 11:27:01.616',NULL,'f',NULL,'2025-03-05 11:27:01.614',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f6575bd8-8133-494a-8e84-e62ff3882a00','4e8a0285-05b0-439d-81b0-70fdd0359b25','8c41d3c3-8cab-4621-868b-700631a7ecc1','<ul>
<li>我们越常嘲笑自己，就可能越快乐。我们不必拿自己犯的错来鞭策自己，反而可以把过去的一些误解变成是现在的乐趣来源</li>
<li>当我们构成某种看法时，一定要自问：要发生什么情况，才能证明它是错的。把过程记录下来你才会发现自己什么时候是对的 什么时候是错的，以及自己的想法是怎么逐步形成的。</li>
</ul>
<p>&nbsp;</p>','2025-03-05 13:43:46.212','2025-03-05 13:43:46.212',NULL,'f',NULL,'2025-03-05 13:43:46.21',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c08d92bb-4a40-49c1-a7e5-f5441245d066','4e8a0285-05b0-439d-81b0-70fdd0359b25','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>反面教材当中琢磨出正确的方向.</p>','2025-03-05 09:52:03.997','2025-03-05 09:52:05.971',NULL,'f',NULL,'2025-03-05 09:52:05.97',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('92c8983b-a0c9-477b-ad36-fa7bb2b3ada6','31293fbf-7102-43e5-88b7-31f003238717','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>我想听听看为什么？ 一个问句就可以带出很多信息</p>','2025-04-09 13:35:29.477','2025-04-09 13:35:29.477',NULL,'f',NULL,'2025-04-09 13:35:29.476',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7584f87a-4b7b-4bd6-b051-558954a409d5','4e8a0285-05b0-439d-81b0-70fdd0359b25','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 19 ：3月5日《逆思维Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="p1"><span class="s1">有人犯了错&hellip;.八成是我（Page 112-116）</span></p>
<p class="p1"><span class="s1">&nbsp;</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">承认失误并不会让自己看起来比较不称职，那是诚实以及具有学习意愿的展现。</span></p>
<p class="p1"><span class="s1">假如我们的责任是要把东西修好，那么是谁弄坏的也就不重要了，负起责任</span></p>','2025-03-05 11:18:12.784','2025-03-05 11:18:15.21',NULL,'f',NULL,'2025-03-05 11:18:15.209',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('605415b1-7c45-4227-b160-379a54979d36','84466a81-192d-4758-a78d-c5e613ba3d48','4c2cb0fa-558c-4a13-ab1b-96b276e5389a','<p>「吵一場好架，不只讓我們更文明，也能培養我們的創意。」</p>
<p>&nbsp;</p>','2025-03-05 08:00:32.814','2025-03-07 00:00:00.027',NULL,'f','2025-03-07 00:00:00.025','2025-03-07 00:00:00.025',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a43abf1e-a159-47a6-bc59-6602335aa279','1fdd9467-cabc-4d5c-9bf1-3d2d66568eee','4c2cb0fa-558c-4a13-ab1b-96b276e5389a','<p>「不尋求他人認同的人傾向於比較愛批判、多疑，以及難相處。他們也比同儕更可能成為工程師和律師。衝突不僅令他們感到自在，甚至受到激勵。假如你極度不想尋求他人認同，爭論可能比友善的對話更令你開心。」</p>
<p>&nbsp;</p>','2025-03-05 08:05:20.06','2025-03-08 00:00:00.007',NULL,'f','2025-03-08 00:00:00.006','2025-03-08 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4ac89596-803e-4773-bd70-5e8367027778','e13c4726-8bb0-43cb-aa5a-02577c6505d2','4c2cb0fa-558c-4a13-ab1b-96b276e5389a','<p>「從那些挑戰我們的思考過程，而非證實我們結論的人身上，我們學到更多。強大的領導者和他們的批評者交手，讓自己變得更強大；軟弱的領導者將批評者消音，讓自己變得更微弱。這種反應不限於擁有權力的人。雖然我們可能同意這項原則，但實際上，我們經常錯失異議網絡的價值。」</p>
<p>&nbsp;</p>','2025-03-05 08:10:09.611','2025-03-09 00:00:00.019',NULL,'f','2025-03-09 00:00:00.018','2025-03-09 00:00:00.018',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cffa5bbb-3c25-4dde-9793-adad49e8d36a','478592a2-b5f5-4ad3-88e1-fabcef433c35','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-那些无法动摇我们的说法，只会使我们的信念更加坚定。</p>
<p>-一名医生，采取基本的方式去协助家长重新思考他们对于疫苗的抗拒，他不会对那些家长说教或指控他们，他不会采取政治家的手法，他带上他的科学家帽子和他们对谈。</p>','2025-03-05 08:24:46.613','2025-03-25 00:00:00.024',NULL,'f','2025-03-25 00:00:00.023','2025-03-25 00:00:00.023',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('44bb19ef-ad8a-46e5-af35-3da006826df1','887232b3-bb3f-4620-830b-c25eefc5b58c','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-「我们很少能激发他人改变。我们比较有机会协助他们找出自己的动机去做改变。</p>
<p>-我们的角色是拿起一面镜子，让他们能更清楚看见自己，然后赋予他们力量去检视自己的信念与举止。</p>
<p>-这样能让他们启动重新思考的循环，人们在其中以更加科学的态度检视自己的观点。</p>
<p>-他们会更谦逊的看待自己的知识，更怀疑自己的信念，並且对于替代观点更好奇。</p>','2025-03-05 08:32:41.232','2025-03-26 00:00:00.026',NULL,'f','2025-03-26 00:00:00.025','2025-03-26 00:00:00.025',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('15e69ecf-8e7c-4a91-92fd-bfa498810a46','201f6377-9ae0-44e1-91cb-b8a4d19b9c17','8bd73483-b8f0-4199-b0a3-96b8e026c0ab','<p>幸福来自内心，对自己的认可，了解自己的价值所在，感觉上的贡献感。</p>','2025-04-13 13:13:39.499','2025-04-13 13:13:39.499',NULL,'f',NULL,'2025-04-13 13:13:39.498',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c0bb158e-6e00-4e21-8f51-25606ea5266a','8ce3a66b-dd42-4780-b449-5c2b8090b3c2','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>决策过程与决策结果息息相关</p>
<p>&nbsp;</p>','2025-04-13 13:08:52.969','2025-04-15 00:00:00.027',NULL,'f','2025-04-15 00:00:00.026','2025-04-15 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('903882c6-17cb-4c85-9a7a-7cfc88756d06','745c376d-4c68-461d-891d-7584c6f441aa','abafda80-d191-4990-802d-f631604815a6','<p>活在当下，此时此刻的活着，是认真而谨慎的做好现在能做的事。</p>
<p>&nbsp;</p>','2025-04-15 13:22:25.673','2025-04-15 13:22:25.673',NULL,'f',NULL,'2025-04-15 13:22:25.672',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('088ac650-78a1-462b-9f0a-067648d09934','4e8a0285-05b0-439d-81b0-70fdd0359b25','4d60a8e6-8829-45d3-add6-e61449282094','<p>&bull; 错误对进步来说是不可或缺的</p>
<p>&bull;负起责任，就是拿回力量</p>','2025-03-05 12:12:29.629','2025-03-05 12:12:29.629',NULL,'f',NULL,'2025-03-05 12:12:29.628',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8ea56666-cb80-467f-9287-5c6d4d193ef2','4e8a0285-05b0-439d-81b0-70fdd0359b25','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>承认错误是一种重要的能力，不要把自己看的很重要</p>
<p>不承认错误的人，都是无法成长</p>','2025-03-05 12:16:50.705','2025-03-05 12:16:50.705',NULL,'f',NULL,'2025-03-05 12:16:50.704',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b1ec0c61-d54d-4aff-bafa-16fe2dc81780','4e8a0285-05b0-439d-81b0-70fdd0359b25','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>可能真的是我错了。</p>
<p>这想法常常在我心上。</p>','2025-03-05 12:17:44.632','2025-03-05 12:17:44.632',NULL,'f',NULL,'2025-03-05 12:17:44.631',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8e280375-151d-4883-bf44-91c924db9ec1','4e8a0285-05b0-439d-81b0-70fdd0359b25','b1d2b7e9-339b-46d2-9f25-30c45ecce2d1','<p>承认错，就已经是学习新篇章的开始</p>','2025-03-05 12:37:30.766','2025-03-05 12:37:30.766',NULL,'f',NULL,'2025-03-05 12:37:30.765',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('85061dfd-63b4-43ec-976b-b2149bc30160','4e8a0285-05b0-439d-81b0-70fdd0359b25','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<p>期许偏误让我们容易被自身偏好蒙蔽, 影响判断。只有保持理性才能避免被错误期待左右。</p>
<p>自嘲是一种智慧, 缺乏安全感的人嘲笑别人, 自信的人敢于笑自己。 善于自嘲的人，不僅能化解尴尬, 轻松面对失败,也能让我们更快乐地成长。</p>
<p>成长在于不断调整思维,不固守旧见。只有願意改变,才能不断进步。</p>
<p>承认错误不是软弱, 而是成熟和学习的表现。承担责任让我们真正掌控自己的人生。</p>
<p>成长在于不断调整思维, 不固守旧见。只有愿意改变，才能不断进步。</p>
<p>承认错误不是软弱而是成熟和学习的表现。承担责任，让我们真正掌控自己的人生。</p>','2025-03-05 12:56:50.124','2025-03-05 12:56:50.124',NULL,'f',NULL,'2025-03-05 12:56:50.123',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('affbfddf-c587-408e-b518-0b593a1f6279','4e8a0285-05b0-439d-81b0-70fdd0359b25','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>承认自己的错的确需要勇气，但是也是成长的条件。没有承认自己的错就很难有成长可言</p>','2025-03-05 13:05:33.206','2025-03-05 13:05:33.206',NULL,'f',NULL,'2025-03-05 13:05:33.205',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b2066926-ae29-4f48-bcf3-6d676d7bdcaa','4e8a0285-05b0-439d-81b0-70fdd0359b25','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>接受自己的犯错，坦诚面对，带着幽默，是往前走的力量，然后我们在最短的时间改正。</p>','2025-03-05 13:09:56.301','2025-03-05 13:10:10.253',NULL,'f',NULL,'2025-03-05 13:10:10.252',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c1eaf816-c9a0-4d60-a41f-177e3bf27098','4e8a0285-05b0-439d-81b0-70fdd0359b25','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>行有不得反求诸己</p>','2025-03-05 13:11:37.359','2025-03-05 13:11:37.359',NULL,'f',NULL,'2025-03-05 13:11:37.359',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('45d27fa3-5b99-4b2c-afb9-052895217b20','4e8a0285-05b0-439d-81b0-70fdd0359b25','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>坦然面對自己犯錯 就不怕取笑自己。</p>
<p>這是認真對待自己的態度 不必把自己看得太重太認真 反而當我們願意把犯錯轉化為快樂的泉源時，我們會更容易改正錯誤。</p>
<p>不頻繁改變心意 想法更容易出錯。</p>
<p>負起認錯的責任 更能贏得尊敬。</p>
<p>&nbsp;</p>','2025-03-05 13:11:49.407','2025-03-05 13:11:49.407',NULL,'f',NULL,'2025-03-05 13:11:49.406',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6fada3b4-1ec4-412f-a29f-0e6567452c3c','4e8a0285-05b0-439d-81b0-70fdd0359b25','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<div>人会犯错其中一个重点是当一个人让自己的偏好蒙蔽了自己的判断力。</div>
<div>&nbsp;</div>
<div>Day 18 ：3月4日《逆思维 Think Again》Part 1： 个人的重新思考， 更新我们自己的观点&nbsp; 补</div>
<div>尤达效应：你必须反学习你学会的东西 con&rsquo;t（Page 107-112）</div>
<div>&nbsp;</div>
<div>🎯今日读后感悟：</div>
<div>&nbsp;</div>
<div>1）智慧的象征是，避免相信进入你心中的每个念头。情绪智商的标记是，避免内化进入你心里的每种感觉。</div>
<div>2）抹去想法出错的痛苦，还要把它转化为乐趣。</div>','2025-03-05 13:27:20.955','2025-03-05 13:27:20.955',NULL,'f',NULL,'2025-03-05 13:27:20.954',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('139a2f2c-bc4d-42cf-9b39-ec43b5f48920','4e8a0285-05b0-439d-81b0-70fdd0359b25','47cda368-b147-4725-82b1-56340e248f14','<p>为一件事情尽责任，不只是要把事情做好，而且承认错误也是其中最重要的一部分。承认错误反而可以有出乎意料的结果。</p>','2025-03-05 13:28:25.418','2025-03-05 13:28:25.418',NULL,'f',NULL,'2025-03-05 13:28:25.417',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e2d4c9ba-f317-4178-86af-21c0db608bef','4e8a0285-05b0-439d-81b0-70fdd0359b25','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 19 ：3月5日《逆思维Think Again》Part 1： 个人的重新思考， 更新我们自己的观点</span></p>
<p class="p1"><span class="s1">有人犯了错&hellip;.八成是我（Page 112-116）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s2">真正的自信来自勇敢面对错误&nbsp;</span></p>
<p class="p1"><span class="s1">✅&nbsp;</span><span class="s2">没有安全感时，我们容易嘲笑别人；坦然面对错误时，我们甚至能笑自己。</span></p>
<p class="p1"><span class="s1">✅ </span><span class="s2">自我解嘲能提醒我们：认真对待决定，但别把自己看得太严肃。</span></p>
<p class="p1"><span class="s1">✅ </span><span class="s2">负起责任，就是拿回你的力量！</span></p>
<p class="p1"><span class="s2">观点不是不可改变的，我们有权持有看法，但更重要的是愿意调整和成长！</span></p>','2025-03-05 13:33:35.163','2025-03-05 13:33:35.163',NULL,'f',NULL,'2025-03-05 13:33:35.161',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4ccc7d52-c61d-470f-8f41-17dc859bd5c6','4e8a0285-05b0-439d-81b0-70fdd0359b25','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>承认失误并不会让自己看起来不称职，那是诚实以及具有学习意愿的展现.</p>','2025-03-05 13:45:13.452','2025-03-05 13:45:13.452',NULL,'f',NULL,'2025-03-05 13:45:13.451',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cd704e4b-2bf2-49ed-89cf-d44b11749278','84466a81-192d-4758-a78d-c5e613ba3d48','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>有建设性的冲突，能产生更具创意的想法。</p>
<p>人际冲突可能会耽误讨论决策进度。</p>
<p>适时的冲突还是有它的优势，比如促进人与人之间的和谐。</p>
<p>任务冲突则能引导我们再次思考，让我们更贴近事实而不至于破环人际关系。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2025-03-05 12:46:58.012','2025-03-07 00:00:00.027',NULL,'f','2025-03-07 00:00:00.025','2025-03-07 00:00:00.025',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9db4ab8d-07dc-4823-bb51-9f4b3a33c882','4e8a0285-05b0-439d-81b0-70fdd0359b25','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>我们在生活中能不能<br>擁抱錯誤：將犯錯視為「學習」而非負面。</p>
<p>「我们坦然面对自己的错误时，我们就不怕取笑自己 」这是有自信而不是自卑。人能活的如此，是多么通透。</p>
<p>「如果我们不能在发现自己错误时从中找到一些笑点，这样就很难改正错误了。」<br>（嘲笑自己是一个力量，让我们在生活中相信，错误是不可避免的，重要是我们是否会用这力量来反思，分析錯誤根源，而 不断去修正，最终达到成果不一样。）<br>&nbsp;<br>有自信的谦逊，才会意識到自身不足，会主動尋求更多资源与帮忙。（这是臣服的心态）</p>
<p>真正的成長，<br>始於（接納錯誤与享受反思）的进程中。</p>','2025-03-05 14:05:06.098','2025-03-05 14:05:06.098',NULL,'f',NULL,'2025-03-05 14:05:06.096',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('703728e9-1ae3-4320-a210-ea3472a1b752','4e8a0285-05b0-439d-81b0-70fdd0359b25','6622a3df-096b-488e-b170-793cd6060dd0','<p>若我们能坦然面对自己的错误，不怕别人的取笑，甚至还会自嘲。往自己的身上看问题，才能有进步的空间。</p>','2025-03-05 14:06:55.25','2025-03-05 14:06:55.25',NULL,'f',NULL,'2025-03-05 14:06:55.249',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5625d800-2327-4560-86ba-28e003e49966','4e8a0285-05b0-439d-81b0-70fdd0359b25','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>假如我们没有安全感，我们会嘲笑别人，这个感触很深，也是一种自卑的感觉。承认错误需要勇气啊。</p>','2025-03-05 14:16:08.754','2025-03-05 14:16:08.754',NULL,'f',NULL,'2025-03-05 14:16:08.753',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('52422574-7863-409b-b1f4-fda576f1f634','4e8a0285-05b0-439d-81b0-70fdd0359b25','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p><span style="font-family: var(--font-ubuntu);">承认错误、</span><span style="font-family: var(--font-ubuntu);">接受错误</span></p>
<p>拥抱错误、<span style="font-family: var(--font-ubuntu);">爱上错误</span></p>
<p>享受错误、期待错误</p>
<p>更有利于我们重新思考</p>','2025-03-05 14:14:40.133','2025-03-05 14:16:23.186',NULL,'f',NULL,'2025-03-05 14:16:23.185',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3ddea191-2b78-41ba-a285-0c951f6fac68','4e8a0285-05b0-439d-81b0-70fdd0359b25','6cef5362-7ff5-4fa0-8829-76df28438992','<p>人一旦缺乏求真的精神，就不愿意接受事实与改变；一旦缺乏诚实，就会自我欺骗。</p>','2025-03-05 14:26:03.774','2025-03-05 14:26:03.774',NULL,'f',NULL,'2025-03-05 14:26:03.773',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3c8fb4e2-bdc9-423d-a63a-2f9d695e631a','65396aef-1145-4496-9eaf-cae13bf1f41b','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>在出现更好的证据时，改变我们的想法。</p>
<p>负起责任就是拿回力量。</p>
<p>&nbsp;</p>
<p>我们有资格在自己的脑袋里持有看法，然而假如我们选择把它表达出来，我认为我们有责任把它建立在逻辑及实事的基础上，和他们分享我们的论据，并且在出现更好的证据时，改变我们的想法。</p>
<p>每次遇到新的资讯，我们都有选择。</p>
<p>是将自己的看法依附在自我认同上，坚持传教士和检察官的顽固立场或者更能像科学家似的运作，把自己定义成一心追求真相的人，即使这意味着证明我们自己的观点有误。</p>','2025-03-05 14:07:32.159','2025-03-06 15:37:21.006',NULL,'f','2025-03-06 00:00:00.009','2025-03-06 15:37:21.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('682cc6cb-7a60-4d32-b200-47aa269aeadf','e13c4726-8bb0-43cb-aa5a-02577c6505d2','ebc94826-5eca-4369-a4c8-7941d6ce1957','<p>忠言逆耳。大多时候，人都不爱听或接受一些逆于世俗的道理，但往往这些看法都存有一定的含金量。普遍上，人们都喜欢大众化的说辞。其不然，另类的看法往往更能带动创新及进步。一成不变，人云亦云，终究无所作为。</p>','2025-03-05 14:08:44.534','2025-03-09 00:00:00.019',NULL,'f','2025-03-09 00:00:00.018','2025-03-09 00:00:00.018',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('08f5fd23-6efb-4f42-94b1-b2465fd9850c','4e8a0285-05b0-439d-81b0-70fdd0359b25','74239164-b3cf-430a-b19b-1641712ac0a7','<p><strong><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''MS Mincho''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">要向我們自己</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">承認我們</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⼀</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">直以來都錯了，</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">這是</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⼀</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">回事。</span></strong></p>
<p><strong><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">要向他</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⼈</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">坦承那點，</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">那</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⼜</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">是另</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⼀</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">回事了。</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">即便我們設法推翻我們內在的獨裁者，也會碰上外</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⼈</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">嘲笑的風險。</span></strong></p>
<p><strong><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">如果 （念一转）</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">我們坦然面</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">對自己出了錯，</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">我們就不怕取笑自己</span></strong><strong><span lang="ZH-TW" style="font-family: DengXian; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">自我解嘲提醒我們的是，</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">我們或許認真對待</span></strong><strong><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⾃⼰</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">的決定，</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">但是不必把</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''MS Mincho''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">我們自己看得太認真。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: SimSun; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">研究顯</span></strong><strong><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⽰</span></strong><strong><span lang="ZH-TW" style="font-family: DengXian; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">，</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">我們越常嘲笑自己，就可能會越快樂。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''MS Mincho''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">我們不必拿自己</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">犯</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''MS Mincho''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">的錯來鞭打自己，</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">反而</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">可以把過去的</span></strong><strong><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼀</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">些誤解變成是現在的樂趣來源。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''MS Mincho''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">想法有誤並非總是</span></strong><strong><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼀</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">件樂事。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">擁抱錯誤之路充滿了痛苦的時刻，當我們謹記那些錯誤對進步來說是不可或缺的，我們就比較能承受那些時刻了。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">不過要是我們無法學會在發現自己</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">失誤時，</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">找到</span></strong><strong><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼀</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">些笑點，</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">這樣就很難改正錯誤了。</span></strong></p>','2025-03-05 14:30:57.491','2025-03-05 14:31:02.164',NULL,'f',NULL,'2025-03-05 14:31:02.162',NULL,NULL);
