INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e7606f1a-b3a5-45c2-88c4-d335d67b6d75','b4054b9a-0b8a-453e-892c-caefb19a7ca5','85df4a9d-433c-4009-bf28-8921ba3c5b68','<ol>
<li>对讯息来源质问而不只是吸收讯息</li>
<li>不以为普及就是可信</li>
<li>传播者并不是来源，保持中正的原则看待一切</li>
</ol>','2025-04-06 15:25:48.736','2025-04-06 15:25:55.509',NULL,'f',NULL,'2025-04-06 15:25:55.505',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('40d187a0-c666-4ba3-997f-245cac636a29','b4054b9a-0b8a-453e-892c-caefb19a7ca5','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 51 ：4月6日《逆思维 Think Again》Part 3： 集体的重新思考，打造终生学习者社群</p>
<p>中断学习（Page 279-282）</p>
<p>🎯今日读后感悟：</p>
<p>重新思考是一种练习。而传统的教育并没有让学生培养重新思考的习惯。</p>','2025-04-06 15:26:25.263','2025-04-06 15:26:25.263',NULL,'f',NULL,'2025-04-06 15:26:25.262',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c086330c-ab83-44d0-923a-25da0d776b5a','234b7db6-e6cb-4e85-8a60-4a8af124b57e','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>勇气的力量来自于鼓励</p>
<p>称赞不会给予力量，是有能力者对低能力者的评价</p>','2025-04-06 15:26:44.521','2025-04-06 15:28:16.978',NULL,'f',NULL,'2025-04-06 15:28:16.977',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6e84ba94-243a-4f81-851b-f52a82cc784d','b4054b9a-0b8a-453e-892c-caefb19a7ca5','6cef5362-7ff5-4fa0-8829-76df28438992','<p>逆思维根本法为：</p>
<p>1.質問資訊而不只是吸收它。</p>
<p>2.拒絕以級別及普及度取代可信度。</p>
<p>3.明白資訊傳播者通常不是它的來源。</p>','2025-04-06 15:31:37.356','2025-04-06 15:31:37.356',NULL,'f',NULL,'2025-04-06 15:31:37.355',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4583912e-b6a2-4598-841b-62ba1da6d3e9','234b7db6-e6cb-4e85-8a60-4a8af124b57e','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>纵向关系：批评/称赞；横向关系：谢谢</li>
<li>从他人那里得到称赞，是根据对方尺度来定好与坏，都是在满足他人的期待，并非是按自己想要的</li>
<li>当对方听到&ldquo;谢谢&rdquo;时，是觉得自己对共同体是有价值/贡献，这时候人是会感觉有勇气去克服问题</li>
</ul>','2025-04-06 15:34:49.326','2025-04-06 15:34:49.326',NULL,'f',NULL,'2025-04-06 15:34:49.325',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('03e18189-4e01-4737-94b0-c0ab3615a677','b4054b9a-0b8a-453e-892c-caefb19a7ca5','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<h4>中断学习 （Page 279-282）</h4>
<h4>这段内容不仅是在谈"知识的演变"更是在强调一种"批判性思维的教育方式"</h4>
<p>"中断学习"这个概念提醒我们 *中断不是放弃学习而是让我们真正开始理解和思考在这个资讯爆炸的时代, 让孩子拥有独立思考、勇于质疑、查证事实的能力, 比记住多少"标准答案"更加重要。</p>
<p>&nbsp;</p>','2025-04-06 15:37:36.847','2025-04-06 15:37:36.847',NULL,'f',NULL,'2025-04-06 15:37:36.846',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('290d4942-7c72-4a33-a709-55a9f3a7d95d','b4054b9a-0b8a-453e-892c-caefb19a7ca5','82401c82-df66-4556-a63e-3ff096e9ba26','<p>从小到大的教育方式都是老师在 input, 是与非都未曾思考，就吸收了。我们没被教育要质疑这些讯息，去验证讯息的准确性。</p>','2025-04-06 15:38:44.731','2025-04-06 15:38:44.731',NULL,'f',NULL,'2025-04-06 15:38:44.73',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ca098c99-607b-43fa-9c69-014ce720e85a','a5591c75-fb96-49ff-a153-97bb4138d101','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<h3 class="" data-start="62" data-end="77">何谓「惊讶效应」？</h3>
<ul data-start="78" data-end="185">
<li class="" data-start="78" data-end="122">
<p class="" data-start="80" data-end="122">指的是通过出乎意料的方式呈现知识内容，让学习者产生认知冲击，从而激发深度学习与记忆。</p>
</li>
<li class="" data-start="123" data-end="185">
<p class="" data-start="125" data-end="185">以一堂物理课为例，同样的内容用不同教学方式呈现（讲座 vs 主动学习 vs 流程式互动），学生体验和掌握知识的深度不同。</p>
</li>
</ul>
<h3 class="" data-start="192" data-end="208">教学方法的差异与效果</h3>
<div class="overflow-x-auto contain-inline-size">
<table data-start="210" data-end="587">
<thead data-start="210" data-end="292">
<tr data-start="210" data-end="292">
<th data-start="210" data-end="223">教学方式</th>
<th data-start="223" data-end="266">特点描述</th>
<th data-start="266" data-end="292">效果评价</th>
</tr>
</thead>
<tbody data-start="388" data-end="587">
<tr data-start="388" data-end="452">
<td>📢 讲座式教学</td>
<td>教师主讲，学生听讲，流程标准，信息密集</td>
<td>信息传递效率高，但学生参与少，记忆不深</td>
</tr>
<tr data-start="453" data-end="523">
<td>🤝 主动学习</td>
<td>学生自己尝试发现、解决问题</td>
<td>学习成效显著，参与感强，但需更多准备</td>
</tr>
<tr data-start="524" data-end="587">
<td>💡 惊讶教学</td>
<td>设计「认知冲突」引发思考，如预期落空的实验等</td>
<td>激发兴趣和记忆，适合引导深入理解</td>
</tr>
</tbody>
</table>
<h3 class="" data-start="594" data-end="614">学生参与与学习成果的研究发现</h3>
<ul data-start="616" data-end="742">
<li class="" data-start="616" data-end="681">
<p class="" data-start="618" data-end="681">一项研究显示：如果让未及格的学生参加主动学习课程，他们可以像高分组一样获得好成绩，平均提高<strong data-start="663" data-end="680">1.5个等级（grade）</strong>。</p>
</li>
<li class="" data-start="682" data-end="708">
<p class="" data-start="684" data-end="708">被动讲座学生平均分明显较低，且没有再学习的机会。</p>
</li>
<li class="" data-start="709" data-end="742">
<p class="" data-start="711" data-end="742">讲座式教学虽常见，却非学习成效最佳的方式，尤其在STEM领域。</p>
</li>
</ul>
<h3 class="" data-start="875" data-end="886">现实与挑战</h3>
<ul data-start="887" data-end="988">
<li class="" data-start="887" data-end="927">
<p class="" data-start="889" data-end="927">教授讲座方式往往效率高，也易被量化评分（教师&ldquo;表现&rdquo;出色），因此难以被替代。</p>
</li>
<li class="" data-start="928" data-end="956">
<p class="" data-start="930" data-end="956">主动学习虽效果好，却更依赖场域、时间与教师设计能力。</p>
</li>
<li class="" data-start="957" data-end="988">
<p class="" data-start="959" data-end="988">学生往往更记得惊讶体验和深度思考，而非被动接受的知识堆叠。</p>
</li>
</ul>
<h2 class="" data-start="995" data-end="1005">总结与反思</h2>
<ol data-start="1007" data-end="1158">
<li class="" data-start="1007" data-end="1039">
<p class="" data-start="1010" data-end="1039"><strong data-start="1010" data-end="1039">讲座式教学虽常见，但对学生学习的实际促进效果有限。</strong></p>
</li>
<li class="" data-start="1040" data-end="1075">
<p class="" data-start="1043" data-end="1075"><strong data-start="1043" data-end="1075">&ldquo;惊讶效应&rdquo;能有效打破既有认知模式，促进深层理解与记忆。</strong></p>
</li>
<li class="" data-start="1076" data-end="1117">
<p class="" data-start="1079" data-end="1117"><strong data-start="1079" data-end="1117">真正有效的教学需让学生亲身参与、尝试、失败、反思，才能促成意义建构。</strong></p>
</li>
<li class="" data-start="1118" data-end="1158">
<p class="" data-start="1121" data-end="1158"><strong data-start="1121" data-end="1158">未来教育应更多地采用混合式教学与主动参与法，而非一味依赖信息灌输。</strong></p>
</li>
</ol>
</div>','2025-04-06 23:49:17.367','2025-04-06 23:49:17.367',NULL,'f',NULL,'2025-04-06 23:49:17.365',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5e4866f3-149d-4f1a-8d46-455c82bdd8e1','234b7db6-e6cb-4e85-8a60-4a8af124b57e','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Day 23</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span></strong><strong><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">4</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">6</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;(</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">星期日</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">)</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="EN-GB" style="font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">📚</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">有鼓励才有勇气（</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Page 128-133</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">读后感悟：</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span style="font-size: 10.5pt; font-family: ''__Poppins_Fallback_1fa6f9'',serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">课题分离的</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">&ldquo;干涉&rdquo;，是一种纵向关系。干涉就是操纵，把对方看得比自己低，所以才会去干涉。而援助的大前提是课题分离和横向关系，不是居高临下地命令，而是努力地帮助对方建立&ldquo;自己能够学习&rdquo;</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">的自信以及应对能力。就是把马带到水边，但不能强迫其喝水。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">横向关系的援助就是&ldquo;鼓励&rdquo;。害怕面对课题，不是能力问题，而是&ldquo;缺乏直面课题的&lsquo;勇气&rsquo;&rdquo;。首先要找回受挫的勇气。人会因为被表扬而形成&ldquo;自己没能力&rdquo;的信念。表扬是&ldquo;有能力的人对没能力的人所做出的评价。获得表扬，就会选择迎合他人价值观的生活方式。首先进行课题分离，在接受双方差异的同时，在鼓励的基础上建立平等的横向关系。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">用&ldquo;谢谢&ldquo;</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">来对帮助自己的伙伴表示感谢，重要的不是&rdquo;评价&ldquo;</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">他人。接受表扬，只能迎合他人的标准、妨碍自己的自由。而谢谢不是评价，人在听到感谢时，就会知道自己能够对别人有所贡献。人只有能够感觉自己有价值时才可以获得勇气。只有在可以体会到&rdquo;我对共同体有用&ldquo;时，才能够感觉到自己的价值。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">对别人给予关心、建立横向关系、使用激励法，带给自己</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">&ldquo;我对别人有用&ldquo;</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">的实际感受，继而增加勇气。</span></p>','2025-04-06 15:51:37.663','2025-04-06 15:51:37.663',NULL,'f',NULL,'2025-04-06 15:51:37.661',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bbfb8290-11e9-4669-ae87-e385a9da80cb','234b7db6-e6cb-4e85-8a60-4a8af124b57e','a000f9e2-7648-49c9-8713-f245191f61d3','<ol>
<li>课题分离</li>
<li>接受双方的差异也同时建立平等的横向关系</li>
<li>不干涉但用鼓励来给予勇气</li>
</ol>
<p>鼓励 vs 表扬 ？差别在？？？</p>','2025-04-06 15:52:30.022','2025-04-06 15:52:30.022',NULL,'f',NULL,'2025-04-06 15:52:30.021',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3753d150-8b86-4279-bf73-f821ea94be69','234b7db6-e6cb-4e85-8a60-4a8af124b57e','8c41d3c3-8cab-4621-868b-700631a7ecc1','<ul>
<li>人害怕面对课题并不是没有能力，为使缺乏直面课题的勇气，我们可以通过&ldquo;鼓励&rdquo;来帮人找回勇气。
<ul>
<li>鼓励 - 基于<strong>横向关系</strong>的援助</li>
</ul>
</li>
</ul>
<ul>
<li>可以通过对他人表达感谢来鼓励对方，因为人在听到感谢之词的时候，就会知道自己能够对别人有所贡献。</li>
<li>人只有在能够感觉自己对共同体有用、有价值的时候才可以获得勇气，获得直面课题的勇气。（主观上认为我能够对他人做出贡献）</li>
</ul>','2025-04-06 15:58:03.45','2025-04-06 16:00:13.072',NULL,'f',NULL,'2025-04-06 16:00:13.061',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1fdc3abb-9e98-4e8d-aa4d-bce147fd68d2','234b7db6-e6cb-4e85-8a60-4a8af124b57e','ea087d81-378d-4180-ba32-68046993e624','<p>把人际关系看作纵向关系，容易不自觉地将对方视为比自己低一等；于是就会产生干涉的行为。希望对方按自己的方式去做，实质上是一种&ldquo;我对、你错&rdquo;的心态。这种态度不仅容易引发冲突，也忽视了彼此是平等的独立个体。</p>
<p>健康的人际关系应建立在横向关系之上&mdash;&mdash;彼此尊重、平等交流，而不是以上对下的控制。</p>
<p>放下 &ldquo;改变对方&rdquo; 的执念，改为理解和支持，关系反而会更加和谐。</p>','2025-04-06 16:03:49.599','2025-04-06 16:03:49.599',NULL,'f',NULL,'2025-04-06 16:03:49.598',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('56f0ea2d-38ce-4498-a5b3-36e8db29a13b','d863dbd7-3b15-4160-b06f-645ec8040201','2288a070-e8f1-44bc-8102-0872d41537ee','<p>教育界先躯，最佳的重新思考师，郎恩ron, 除了让学生重新思考自己的作品，也学习重新思考他们的标准。</p>
<p>无论我们教育的是谁，我们都能表达更多的谦逊，散发更多的好奇心，并且让我们生命中的孩子认识富有感染力的发现乐趣。</p>','2025-04-06 21:35:51.13','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e51d018c-ebe0-4617-a881-0eb898e5e88c','58299c7d-e006-42f8-92b6-ca26287aa7ee','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p class="MsoNormal"><strong><span lang="EN-GB">Day 23</span></strong><strong><span lang="ZH-CN">：&nbsp;</span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">月</span></strong><strong><span lang="EN-GB">6</span></strong><strong><span lang="ZH-CN">日</span></strong><strong><span lang="EN-GB">&nbsp;(</span></strong><strong><span lang="ZH-CN">星期日</span></strong><strong><span lang="EN-GB">)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">📚</span><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal"><span lang="ZH-CN">有鼓励才有勇气（</span><span lang="EN-GB">Page 128-133</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">鼓励 <mark class="QVRyCf">&ne;</mark>&nbsp;表扬</span></p>
<p class="MsoNormal"><span lang="ZH-CN">鼓励 = 表示感谢 = 传达自己真实的喜悦 = &ldquo;帮了大忙了&rdquo;</span></p>
<p class="MsoNormal"><span lang="ZH-CN">人在听到感谢之词的时候，就会知道自己能够对别人有所贡献。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">人只有在能够感觉自己有价值时才可以获得勇气。</span></p>
<p class="MsoNormal">自己有价值时 = 我对共同体有用 = 我能够对他人做出贡献</p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="EN-GB">&nbsp;</span><strong><span lang="EN-GB">Day 24</span></strong><strong><span lang="ZH-CN">：&nbsp;</span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">月</span></strong><strong><span lang="EN-GB">7</span></strong><strong><span lang="ZH-CN">日</span></strong><strong><span lang="EN-GB">&nbsp;(</span></strong><strong><span lang="ZH-CN">星期一</span></strong><strong><span lang="EN-GB">)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">📚</span><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal"><span lang="ZH-CN">只要存在着，就有价值（</span><span lang="EN-GB">Page 134-136</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">对于自己，不要用&ldquo;行为&rdquo;标准去考虑，而要首先从&ldquo;存在&rdquo;标准上去接纳。</span></p>
<p class="MsoNormal">是的，我在世上、社会中的存在就代表我是有价值的！</p>
<p class="MsoNormal"><span lang="ZH-CN">对&ldquo;存在&rdquo;本身表示感谢，不跟任何人相比，不要按照理想形象去扣分。但这件事必须得有人开始，更应该由我自己来开始，不必去考虑他人是否合作。</span></p>','2025-04-06 23:36:17.978','2025-04-06 23:36:17.978',NULL,'f',NULL,'2025-04-06 23:36:17.976',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('05975dd4-5317-440d-a8b7-c079870d4571','58299c7d-e006-42f8-92b6-ca26287aa7ee','19aefae2-1527-4b6b-92a2-f0b6e8205b43','<p>只要存在就有价值</p>
<p>所以，不要用行为标准而是用存在标准看待人。</p>
<p>就如，对他人的存在心怀喜悦与感激。</p>
<p>我们如果可以真诚的说声&ldquo;谢谢&rdquo;的话，他人是可以体会到自己的价值，进而迈向新的一步。</p>
<p>必须得有人开始。。。</p>','2025-03-14 13:03:02.064','2025-04-06 23:42:31.476',NULL,'f','2025-04-06 16:00:00','2025-04-06 23:42:31.475',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8a9d3ea-003d-4d90-b14f-71213e583d5d','a5591c75-fb96-49ff-a153-97bb4138d101','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>&ldquo;惊吓效应&rdquo;（The Scare Effect），指的是当人们面对与自己原有信念相冲突的信息或观点时，可能会因为感到威胁或不安而更加固执地坚持原有立场，甚至拒绝重新思考。</p>
<p>这一概念提醒我们：真正的智慧不在于捍卫旧观念，而在于保持&ldquo;怀疑的勇气&rdquo;。要避免被&ldquo;惊吓效应&rdquo;控制，需练习将观点视为&ldquo;暂定假设&rdquo;而非&ldquo;身份标签&rdquo;。</p>','2025-04-06 15:39:05.656','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c19c1449-b371-4371-b4dd-be1b632a5473','31293fbf-7102-43e5-88b7-31f003238717','2288a070-e8f1-44bc-8102-0872d41537ee','<p>在心理学，开启思维的一个特点，是以好奇和兴趣回应困惑。困惑是一种提示，表示有新的领域需要探索，或是新的拼图要完成。</p>','2025-04-06 21:27:54.218','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4749490c-da5f-4139-9332-ebc2f89ac352','a5591c75-fb96-49ff-a153-97bb4138d101','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>静力学（讲座方式）和流体学（主动学习课程，两者之间，我个人倾向讲座方式，因为轻松。如演说者生动演示，那会更有趣。</p>
<p>但，互动的学习会了解更加深入，学到更多知识及技能。</p>','2025-04-06 09:50:33.057','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b811d1ca-f485-4854-a193-e6b08714ab56','a5591c75-fb96-49ff-a153-97bb4138d101','ebc94826-5eca-4369-a4c8-7941d6ce1957','<p>静态与动态教学，何者为优？其实没有绝对，效应在于什么状况下这两种教学模式被引用。</p>','2025-04-06 10:45:05.419','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f470882f-e925-4664-8b79-268cca4778dd','a5591c75-fb96-49ff-a153-97bb4138d101','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>好的演说者和容易让让观众相信自己分享的知识，观众比较少会仔细审查教材，导致失去批判性思维。</p>','2025-04-06 12:21:22.586','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('db71ab06-05df-483c-b61d-08d28c46aa81','58299c7d-e006-42f8-92b6-ca26287aa7ee','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>感恩因为还活着,感恩所拥有的🙏</p>','2025-04-06 12:45:39.252','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('58d92e09-1fb8-42da-8cfb-de438ac55208','58299c7d-e006-42f8-92b6-ca26287aa7ee','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">以前时常听到这句话&rdquo;天生我才有用&rdquo;可以套用在这里，因为每个人只要存在着，就有价值。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">有些人会觉得一些人病了，残废了就不再有价值了，那是因为他们以行为标准来看待人。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">请不要用&rdquo;行为&rdquo;标准而是用&rdquo;存在&rdquo;标准去看待人。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">为什么会用行为来做标准是因为我们在看待他人的时候、往往会先任意虚构一个对自己来说理想的形象，然后再像做减法一样去评价。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">例如父母希望孩子读书，听话，运动都是满分，但往往事与愿违，那就会对自己孩子产生不满，从100分中一点一点的扣分。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">我们应该对所有人从零开始，对对方做的事情心怀喜悦和感激，那就是对存在本身表示感谢了。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">很多人对这个看法保持质疑，是否真的有人可以做到那么完美？</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">阿德勒觉得这必须要有人开始。即使其他人不合作；那也跟你没关系。</span></p>','2025-04-06 13:36:40.532','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f54c16f1-b0fc-4e7c-a9ab-7d20bf5d7267','a5591c75-fb96-49ff-a153-97bb4138d101','e5b8e15b-13cb-4dc2-940f-cfb308bda145','<p>282-287页 ：主题不是重点，是教法塑造了你的经验。嗯，我很赞同这种说法，一个好的讲师，即便是很难的课题，他也能够让学生很明白，但是一个经验不足的讲师，无论他有多棒的幻灯片或者视频，学生还是不能捉到他要表达的核心中心思想。所以，主题真的不是重点，教师才是那个让结果不一样的神奇人物。</p>','2025-04-06 13:56:48.666','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('41809e0d-8419-4361-be3d-69e0f2d4ddb9','a5591c75-fb96-49ff-a153-97bb4138d101','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">惊吓效应：听得越爽，学得越少？</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s2">一项物理教学实验显示，虽然学生更喜欢讲座课程，认为讲师更有效，但在实际考试中，他们在主动作业和小组讨论中学到更多知识。讲座让人轻松愉快，但主动作业虽然辛苦，却更能加深理解。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s2">许多研究证实，主动态学习（如小组解题、练习单、个别指导）比讲座更有效。综合225项研究显示，主动作业的学生平均成绩更高，不及格率也较低。即便是最吸引人的讲座，也往往无法真正纠正学生的错误认知，因为讲座让学生处于被动状态。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s2">社科专家称这种讲者影响力为&ldquo;敬畏效应&rdquo;，但其实更像&ldquo;惊吓效应&rdquo;：我们被讲者魅力吸引，却没有学到如何独立思考。讲座的包装比内容更吸引人，但真正的学习，应以逻辑与理解为核心。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s2">讲座不是无用，只是它不应继续主导教学。在北美，超过一半的STEM教授主要依赖讲座，真正采用主动态学习的不到五分之一。只有让学生参与、质疑、探索，才能培养出终身学习者。</span></p>','2025-04-06 14:46:06.878','2025-04-07 00:00:00.007',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('85e8ac0f-2bf7-49fa-91f3-087596fb46d7','a5591c75-fb96-49ff-a153-97bb4138d101','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>讲座再有趣，也未必比互动学习更能让学生得到知识。</p>
<p>原因：</p>
<p>&ldquo;因为互动学习需要付出更多心力，所以乐趣较少，但是了解更深入。&rdquo;</p>
<p>讲座是要把学生变成被动的资讯接收者，而不是主动的思考者。</p>
<p>老师通常会宣扬新思想，但是很少教导我们如何自行思考。</p>
<p>假如你把在学校的所有时间都花在接受资讯，从来没有机会提出质疑，你将无法发展你这辈子所需要的重新思考工具。</p>
<p>&nbsp;</p>
<p>其实现在的大学课程有越来越多互动学习的机会，好像group project/presentation，虽然会有些排斥与其他学生合作，但不得不承认，通过group project比听讲座更有效，反而听讲座会更爱睡 XD</p>','2025-04-07 00:26:59.649','2025-04-07 00:26:59.649',NULL,'f',NULL,'2025-04-07 00:26:59.648',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c2dbe58f-1496-4586-835e-8b468d27b51e','a5591c75-fb96-49ff-a153-97bb4138d101','f041d204-f304-44f7-9bc1-aa76094ff793','<p>上任何课程都没有自己思考来的更清晰</p>','2025-04-07 01:32:48.285','2025-04-07 01:32:48.285',NULL,'f',NULL,'2025-04-07 01:32:48.284',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bf8c1c08-4103-44b7-99ef-8db752317cb8','a5591c75-fb96-49ff-a153-97bb4138d101','82401c82-df66-4556-a63e-3ff096e9ba26','<p>听课只是单向吸收，作业才能激发思考。</p>
<p>所以很多时候老师问明白了吗？都明白。</p>
<p>但实际操作时就不如预期了。</p>','2025-04-07 02:06:22.579','2025-04-07 02:06:22.579',NULL,'f',NULL,'2025-04-07 02:06:22.578',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f916e816-2c3b-41f0-bca9-6e49f83bd6cb','58299c7d-e006-42f8-92b6-ca26287aa7ee','82401c82-df66-4556-a63e-3ff096e9ba26','<p>感恩于存在的价值而不是行为价值。</p>','2025-04-07 02:12:24.26','2025-04-07 02:12:24.26',NULL,'f',NULL,'2025-04-07 02:12:24.259',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('636a2140-29e6-40bf-910c-87f469b9cfa1','a43be52a-edc9-43ee-b88e-58d63c1e7313','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>除了能和朋友建立横向关係, 也要撇開心胸能和上司、 長輩和晚輩建立纵向關係, 就會自然的从&ldquo; 纵向&rdquo; 去把把握所有的关係, 重要的是意識上的平等 ,以及坚自己的主張.</p>','2025-04-07 01:38:33.984','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('675526c1-b04f-4f58-94f2-bc6d3e5fb7e5','a5591c75-fb96-49ff-a153-97bb4138d101','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>教法塑造了人的体验。讲座方式和主动学校法带来的体验是不同的。</p>
<p>讲座学习可能带来的好处包括：语言的力量（Maya Angelou, Richard Feynman, Martin Luther King等过去的演进案例)、流动网络大，可以通过线上学习。可是会有&ldquo;敬畏效应&rdquo;。导师较少教导如何自行思考。</p>
<p>主动学习带来的优点：有更多互动创造更多学习知识和技能，但是学习者必须付出更多心力。所以少了乐趣。</p>
<p>最近在翻看Joseph Bharat Cornell 的心流学习法，《心流学习法，在深度自然游戏中，唤醒身心潜能》。主动学习比较靠近心流学习法。</p>
<p>&nbsp;</p>','2025-04-07 02:24:53.312','2025-04-07 02:24:53.312',NULL,'f',NULL,'2025-04-07 02:24:53.311',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6177dffd-5dc3-4666-9c58-40d9dfe88f2d','b6605460-2c47-490b-a3e8-ed04a2aff9ab','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>自我意识过剩会把自己的专注放在自己身上，甚至严重束缚自己的言行举止而造成自己的牵绊。</p>
<p>自我接纳是看见真实的自己，看见自己的成长是一个过程，接受自己的能与不能，接受自己无法改变&ldquo;被给予的&rdquo;。</p>
<p>当自己面对能改变的人事物，能够拥有勇气去改变。当自己面对无法改变的人事物也能有勇气自我接纳。</p>
<p>而勇气是需要通过行动，通过与他人互动建立起自己的自我价值而累积起来的。</p>','2025-04-07 05:35:02.555','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7a38c0ee-f535-4de3-8162-c45ffd7d5403','4498ba6e-68a4-4efd-bd7d-bc700846179c','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>我们要设定时间检讨人生目标、工作性质、家庭等等。 认真和全方面检讨，希望我们能够发现出心中真正想要的画面，努力实现它。</p>','2025-04-07 04:45:29.102','2025-04-18 00:00:00.016',NULL,'f','2025-04-18 00:00:00.014','2025-04-18 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('75f0921a-19de-4e93-b352-b09de811b291','a5591c75-fb96-49ff-a153-97bb4138d101','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p><br>通过讲座式的教学，我们可能认为学习得更有乐趣，更有效率。但这时常是因为好的讲师，所谓的&ldquo;敬畏效应&rdquo;或&ldquo;惊吓效应&rdquo;。这是&ldquo;被动学习&rdquo;而不是&ldquo;主动学习&rdquo;！</p>
<p>主动学习是老师让学生参与，互动，也鼓励他们质疑，重新思考。通过思考与参与得到经验与知识，是被动学习做不到的。</p>
<p>真正好的学习是我们主动去做（ 听，看，感觉）, 去参与（交流讨论），去质疑，再思考而找出答案。</p>','2025-04-07 05:23:10.417','2025-04-07 05:24:05.428',NULL,'f',NULL,'2025-04-07 05:24:05.426',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('eb9ca522-c4a9-44cd-8827-4e45c622fdb9','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>为他人效劳是体验&ldquo;我的价值&rdquo;的一种手段。这需要通过自己的行动去获得&ldquo;我对他人有用&rdquo;、&ldquo;我的存在的价值&rdquo;。</p>
<p>过度适应社会的人会倾向自我牺牲。我会把&ldquo;我对他人有用&rdquo;放在&ldquo;自我满足&rdquo;之上。</p>
<p>我需要&ldquo;我的存在价值&rdquo;去获得归属感。我也需要自我满足感来建立自己的勇气。这是一个平衡的问题。</p>','2025-04-07 06:20:35.981','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a05a351c-e480-4fa4-8235-aba86a5488e6','b6f2e047-5028-45d0-96ba-ddc984b4ec26','d287598e-c515-495a-aaab-d93a50a8de1e','<p>我们需要有自信的谦逊去承认自己有待改进，才能提升自我。假如这种心态能在组织内广为流传，人们便能拥有自由发言的勇气。</p>','2025-04-07 02:50:57.026','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c83569b6-997d-4ada-ba39-26792b4880e2','d3a62acb-7c53-48d0-bd74-a6fb8abd8fd7','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>小学、中学、大学到进入社会什么的人生目标都不断地改变，不能够盲目跟从唯一的目标。最重要是达到那个先前设下的目标，我会不会真正的开心吗？如果不开心，相信这都是我们内心真正需要的人生目标，试试逆向思维，可能会有发现想要的目标。</p>','2025-04-07 04:23:39.814','2025-04-16 00:00:00.02',NULL,'f','2025-04-16 00:00:00.019','2025-04-16 00:00:00.019',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ca64ded5-1ac8-4bd0-bf37-8eba4dfeb753','a5591c75-fb96-49ff-a153-97bb4138d101','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>讲座会的失败在于，它并非为了促进对话或表达不同的意见而设计。相反，它的目标是将学生转变为被动的资讯接收者，而非主动的思考者。</p>','2025-04-07 07:02:29.749','2025-04-07 07:02:29.749',NULL,'f',NULL,'2025-04-07 07:02:29.748',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5a950a2b-d22a-4168-9732-0ff62f8b8d2e','58299c7d-e006-42f8-92b6-ca26287aa7ee','95959ea7-8fcc-4004-8564-5a6ec84f4fee','<p>只要存在着，就有价值。</p>','2025-04-07 08:10:56.485','2025-04-07 08:10:56.485',NULL,'f',NULL,'2025-04-07 08:10:56.484',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('00c7cfc8-ec33-4bf8-a33c-d6699ebe3bcf','58299c7d-e006-42f8-92b6-ca26287aa7ee','ea087d81-378d-4180-ba32-68046993e624','<p>人的价值不取决于外在成就或别人的评价，而在于本身的存在。</p>','2025-04-07 16:01:26.086','2025-04-07 16:01:26.086',NULL,'f',NULL,'2025-04-07 16:01:26.085',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5055f46a-fe44-41f0-9553-131d9bac611d','d06f4a6a-eaa7-4896-986b-b1377867955f','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>勇气的产生来自一个人的自我价值感。转化过剩的自我意识成为勇气就是把&ldquo;对自己的执着&rdquo;变成&ldquo;对他人的关心&rdquo;。关键的基础在一个人先需要有对他人的信赖。信赖是自己需要克服对背叛的勇气。信赖是把他人看成自己的伙伴。</p>
<p>而克服对背叛的恐惧又回到自己的自我接纳，接纳自己能做到的和无法做到的。只有活在当下，看见真实的自己，接纳真实的自己，才能克服对背叛的勇气。</p>
<p>信赖他人的能力让人培养起归属感、安全感，逐渐培养勇气的关键。</p>','2025-04-07 05:53:57.178','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b723a405-7bcc-4b7b-b4b0-e1bf3874465e','0f7fd96a-d165-4203-9f17-1351eb34594d','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>盲目跟从错误的方向，只会碰钉子！学会早闭，转换型的跑道继续努力，只要我们还有呼吸的一天，就能找到我们所要的理想领域。</p>','2025-04-07 04:32:18.007','2025-04-17 00:00:00.029',NULL,'f','2025-04-17 00:00:00.027','2025-04-17 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9360574b-acb8-4faf-9a7f-fd759adc04bc','58299c7d-e006-42f8-92b6-ca26287aa7ee','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p class="p1"><span class="s1">请不要以&lsquo;行为&rsquo;为标准去看待他人，而应以&lsquo;存在&rsquo;为标准。不要仅仅根据他人&lsquo;做了什么&rsquo;来判断，而应对他们的存在本身心怀喜悦与感恩。</span></p>
<p class="p1"><span class="s1">不应将自己的孩子与他人比较，而应视他为独特的个体，心怀对他存在的喜悦与感激。不要根据理想化的标准去评判，而应从零起点出发，欣赏他自身的成长与独特。如此一来，你便能真心地对&lsquo;存在&rsquo;本身表示感谢。</span></p>','2025-04-07 07:07:20.828','2025-04-07 07:07:20.828',NULL,'f',NULL,'2025-04-07 07:07:20.827',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('910b8bbc-e45a-4ce8-8d4d-178da337eedc','a5591c75-fb96-49ff-a153-97bb4138d101','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>讲座学习虽为普遍的传统传递资讯方式，过程或许生动，互动环节偏少，但对学习者而言却成效不显著或达不到目标</p>
<p>主动学习虽然过程乐趣变少，但需要屡屡互动来自行解决，也引发了重新思考模式，对学习者会留下更深刻的印象。</p>','2025-04-07 07:11:07.126','2025-04-07 07:11:07.126',NULL,'f',NULL,'2025-04-07 07:11:07.125',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7cd21e08-f273-4721-9a76-3f0febea13f0','58299c7d-e006-42f8-92b6-ca26287aa7ee','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 24： 4月7日 (星期一)</span></p>
<p class="p1"><span class="s2">📚</span><span class="s1"> 《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="p1"><span class="s2">只要存在着，就有价值（Page 134-136）</span></p>
<p class="p1"><span class="s2">&nbsp;读后感悟：</span></p>
<p class="p1"><span class="s2">请不要用&ldquo;行为&rdquo;标准而是用&ldquo;存在&rdquo;标准去看待他人，不要用他人&ldquo;做了什么&rdquo;去判断，而应对其存在本身表示喜悦和感谢。</span></p>
<p class="p1"><span class="s2">阿德勒这样说：必须得有人开始。即使其他人不合作，那也跟你没关系。应该有你来开始。不必考虑他人是否合作。</span></p>','2025-04-07 07:41:01.156','2025-04-07 07:41:01.156',NULL,'f',NULL,'2025-04-07 07:41:01.154',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2beae95a-ddfc-4208-b8f8-d793ce05e5c3','a5591c75-fb96-49ff-a153-97bb4138d101','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 52 ：4月7日《逆思维Think Again》Part 3： 集体的重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">惊吓效应（Page 282-287）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">静力学与流体的授课方式会产生不同效应。</span></p>
<p class="p1"><span class="s1">在讲课时，僵尸使用幻灯片，提出说明，进行演示，解决样本问题，在讲义上写笔记。</span></p>
<p class="p1"><span class="s1">主动学习课程，讲师并未处理范例问题，要学生以小组自行解决，讲师是到处主动去提问，给予提示，然后才带着全班演练解答。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">根据研究，平均来说，接受传统讲座的学生分数比主动学习的学生少了班级分，而传统讲座学生比较可能不及格的几率是1.55倍。研究者估计，假如在讲座课堂上不及格的学生参加了主动学习课程，他们可以省下三百五十万美元一半的学费。</span></p>
<p class="p1"><span class="s1">讲座故事为了提供对话或不同意见而设计；它是要把学生变成被动的自信接受者，而不是主动的思考者。讲究在揭穿已知的错误观念，引导学生去重新思考试，效果尤其不彰。实验显示，当讲者传递激励人心的信息，观众比较不会仔细检查教材，而且会忘记更多内容，即便他们生成自己记得的部分。社会科学家把这种现象称之为【敬畏效应】，作者称为【惊吓效应】。</span></p>
<p class="p1"><span class="s1">讲座并非总是学习的最佳方式，他无法让学生变成终身学习者。</span></p>
<p class="p1"><span class="s1">假如你把在学校的所有时间都花在接受咨询，从来没有机会去提出质疑，你将无法发展你这辈子所需要的重新思考工具。</span></p>','2025-04-07 07:42:04.887','2025-04-07 07:42:08.904',NULL,'f',NULL,'2025-04-07 07:42:08.902',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cd79e1c6-2a7a-42d1-9b3e-482f15034604','a5591c75-fb96-49ff-a153-97bb4138d101','b1d2b7e9-339b-46d2-9f25-30c45ecce2d1','<p>这让我想起《百万讲师》提到成功的讲座是 70% 学员互动，30% 讲者带。<br><br>这也是我在追求的讲座目标</p>','2025-04-07 07:48:14.676','2025-04-07 07:48:14.676',NULL,'f',NULL,'2025-04-07 07:48:14.675',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('43667eea-2ec6-4e4a-a079-cb30a0009abf','a5591c75-fb96-49ff-a153-97bb4138d101','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>还是主动学习，引发思考</p>','2025-04-07 14:55:53.495','2025-04-07 14:55:53.495',NULL,'f',NULL,'2025-04-07 14:55:53.494',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cc31b799-6b68-4224-9082-cd02ee35c50f','a5591c75-fb96-49ff-a153-97bb4138d101','20d428c2-480c-4843-8f38-f65759afc153','<p>互動學習中，更能獲取更多知識與技能最終是成效，透過質疑和討論才能產生更多的思考，是教學工作中不可或缺。</p>','2025-04-07 14:56:52.028','2025-04-07 14:56:52.028',NULL,'f',NULL,'2025-04-07 14:56:52.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0ca85067-df4b-4534-8313-ae0e943ece53','9d894b2e-4675-4c6a-91e6-eae25010e880','47cda368-b147-4725-82b1-56340e248f14','<p>主动学习，从中重新思考。</p>','2025-04-08 12:55:34.522','2025-04-08 12:55:34.522',NULL,'f',NULL,'2025-04-08 12:55:34.521',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('35fcc8a1-e066-4818-8167-0a387db20f75','a43be52a-edc9-43ee-b88e-58d63c1e7313','abafda80-d191-4990-802d-f631604815a6','<p>重要是意识上的平等及坚持自己应有的主张。</p>','2025-04-08 15:46:44.494','2025-04-08 15:47:44.195',NULL,'f',NULL,'2025-04-08 15:47:44.194',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bcc5faa9-087b-4176-8447-b882ad9d9770','201f6377-9ae0-44e1-91cb-b8a4d19b9c17','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>人最大的不幸就是不喜欢自己。阿德勒提出从两个角度去体验自我价值：&ldquo;我对共同体有益&rdquo; 或者&ldquo;我对他人有用&rdquo;。这一种感受让人感&ldquo;贡献感&rdquo;，感受到幸福。幸福感即是&ldquo;贡献感&rdquo;。</p>
<p>但是这个&ldquo;贡献感&rdquo;并不是来自"被他人的认可&ldquo;。通过&rdquo;获得他人认可&rdquo;的贡献感是不自由的。这是牺牲自我满足感去换取的。这是按照他人的标准来换取的。</p>
<p>贡献感是在我自己获得自我满足的同时，我有足够的余额去为共同体或他人付出而获得的贡献感。贡献感不是自我牺牲。</p>','2025-04-07 08:07:47.838','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7cbfcd1b-78eb-4792-82b7-625f95d1f8e9','07d263e8-a146-4c1a-a7d6-88df284c13ea','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>&ldquo;廉价的优越性追求&rdquo;是陷入行为问题来获得他人如父母的关注。例如，老大会在老二出生后因为失去过去的关注而开始出现行为问题，例如偷袭老二、捣蛋闹情绪等。孩子会不做功课来获得老师的关注。</p>','2025-04-07 08:21:12.308','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('66ed369d-fb24-4288-b7f6-dacde179efdc','05ef1a07-dbad-4730-b6d9-8d7f5c073863','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-越重视幸福的人，他的人生经常变得越不幸福。</p>
<p>-带给我们归宿感的是我们的行动，不是环境。</p>
<p>-藉由调整生活安排或课程表来改变环境的学生，很快就会回归到他们的基本幸福程度。</p>
<p>-藉由加入新社团、调整读书习惯，或展开一项新计划来改变行动的学生，能体验到持续增强的幸福。</p>','2025-04-07 08:08:41.999','2025-04-19 00:00:00.03',NULL,'f','2025-04-19 00:00:00.029','2025-04-19 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8a29cf96-e0dd-47f6-b470-7ad193e410e8','201f6377-9ae0-44e1-91cb-b8a4d19b9c17','d287598e-c515-495a-aaab-d93a50a8de1e','<p>人只有感觉到&ldquo;我对别人有用&rdquo;，才会感觉到自己的价值。</p>
<p>对别人有用的主观感觉，即&ldquo;贡献感&rdquo;就可以。</p>
<p>幸福就是贡献感。</p>','2025-04-07 08:42:12.254','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e1b2ca1b-38c4-4397-a9c8-a8b7e7719f2d','745c376d-4c68-461d-891d-7584c6f441aa','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>人生不是一条&ldquo;线&rdquo;。从出生到死亡，我们的人生只是点的连续。每个刹那的一个连续。每一个&ldquo;当下&rdquo;的一个连续。</p>
<p>人生只不过是在不断的&ldquo;变革&rdquo;中的发生串起的风景。因此计划式的人生是根本不可能实现。</p>
<p>人生需要各种因缘和合建构起来。人生充满可能性。</p>','2025-04-07 08:29:40.293','2025-04-15 00:00:00.027',NULL,'f','2025-04-15 00:00:00.026','2025-04-15 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('848ac90e-ece7-4fc7-9933-74dfb4d5abc7','58299c7d-e006-42f8-92b6-ca26287aa7ee','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>Important Note: 不要用&ldquo;行为&rdquo;标准而是用&ldquo;存在&rdquo;的标准去看待别人。</p>
<p>提醒我：当我要鼓励孩子的时候，我不是称赞那个的&ldquo;结果&rdquo;，而是在某件事上发现孩子本身的价值。</p>
<p>也让我联想到，我因为孩子而感恩，因为她们给了我很多美好回忆。她们的存在，让我学习什么叫&ldquo;爱心&rdquo;，&ldquo;耐心&rdquo;，&ldquo;坚持&rdquo;等等。&nbsp;</p>','2025-04-07 08:56:26.671','2025-04-07 08:56:26.671',NULL,'f',NULL,'2025-04-07 08:56:26.67',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('47773fc4-4c62-439f-872e-52a1d623000f','31293fbf-7102-43e5-88b7-31f003238717','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>精通一项工艺是在於不断重新修正我们的想法。</p>
<p>通过思考 - 配对 - 分享 来达到分段解决问题 。</p>
<p>科学家有很多选择，某些方面有用，但某些方面会变得武断。</p>
<p>开启思维的特点是以好奇和兴趣来回应困惑。</p>
<p>好奇为什么会是这样？产生兴趣来发觉个中原因从而解决困惑。</p>
<p>思考模式 ：&nbsp; 辨识问题 - 提出假设 - 设计实验去测试 。</p>
<p>鼓励分享客观看法，评论作品而非作者，换句话说是对事而不对人。</p>','2025-04-07 09:05:35.718','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c41ba4c4-35ae-4c91-9da6-0f4d10040095','8ce3a66b-dd42-4780-b449-5c2b8090b3c2','d287598e-c515-495a-aaab-d93a50a8de1e','<p>要求证据是进步的敌人。</p>','2025-04-10 09:43:24.699','2025-04-15 00:00:00.027',NULL,'f','2025-04-15 00:00:00.026','2025-04-15 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9bbd2a7f-e0fa-4c99-8d19-cf5e8629fdd9','d863dbd7-3b15-4160-b06f-645ec8040201','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>评判自己会导致自我放弃，反观评判作品会激发重写而导致进步。</p>
<p>好的老师引进新的思想，伟大的老师引进新的思考方式。</p>
<p>吸取老师的知识或许能帮助我们<strong>解决当天的挑战</strong>，理解老师如何思考却能帮助我们<strong>通过一生的挑战</strong>。</p>
<p>与<span class="text_qs7xs" data-text="true">中国有句</span><span class="text_qs7xs" data-text="true"><a class="innerLink_KLXyc" href="https://baike.baidu.com/item/%E5%8F%A4%E8%AF%9D/10660971?fromModule=lemma_inlink" target="_blank" rel="noopener" data-from-module="">古话</a></span><span class="text_qs7xs" data-text="true">叫"</span>授人以鱼，不如授人以渔&rdquo; 很贴切。</p>','2025-04-07 09:41:26.445','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d87d8f50-5393-4f1c-bc80-de7ecb3b3950','58299c7d-e006-42f8-92b6-ca26287aa7ee','6949d955-832d-47f1-870b-95a01be61ff8','<p>只要存在着，就有价值。</p>
<p>感恩所拥有的</p>','2025-04-07 09:10:40.833','2025-04-07 09:10:40.833',NULL,'f',NULL,'2025-04-07 09:10:40.832',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ab44e50d-e4db-4732-8160-de952f93320a','60d6e94f-f0f0-42f2-972e-2ee67733f1f2','d287598e-c515-495a-aaab-d93a50a8de1e','<p>以工作忙为借口来逃避责任，是不敢正视人生课题的生活方式，是缺乏人生和谐的生活方式。像这样的人只能靠行为标准来认可自己的价值。</p>','2025-04-07 08:34:08.235','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7c2cec52-302f-4804-9669-88553717ec18','58299c7d-e006-42f8-92b6-ca26287aa7ee','b258f4e5-a200-40d4-89c6-4f21619efc7c','<p>的确，心存感恩，遇到什么事都不会容易情绪化。 对人，对事，对自己的批判，都是当时自己选择所想所看。 如果我们先想到感恩，所有的负面角度应该会减缓。 负面情绪得到控制了，就可以理智回归自己内心的想法。 先处理好自己，看事情的角度就会有所不同。&nbsp;</p>','2025-04-07 09:29:09.454','2025-04-07 09:29:09.454',NULL,'f',NULL,'2025-04-07 09:29:09.453',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7310fb2d-047a-466f-9907-25fd9923784e','58299c7d-e006-42f8-92b6-ca26287aa7ee','f19a0a29-719b-4ff0-9462-5c18dd598629','<p>所以说，资本主义是一个很糟糕的社会，因为每个人的&ldquo;价值&rdquo;，似乎就已经被他的赚钱能力决定了。</p>','2025-04-07 09:49:25.358','2025-04-07 09:49:25.358',NULL,'f',NULL,'2025-04-07 09:49:25.357',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6b2032af-3d7e-4f22-bce9-86eaa5a0b053','a5591c75-fb96-49ff-a153-97bb4138d101','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>被过多和过新的资讯还有手法吓得记不清内容，思考不了。</p>
<p>&nbsp;</p>','2025-04-07 09:50:48.972','2025-04-07 09:50:48.972',NULL,'f',NULL,'2025-04-07 09:50:48.971',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('35bcfe4b-d851-4ff3-8cb2-e4cda1336496','58299c7d-e006-42f8-92b6-ca26287aa7ee','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>用存在的【标准】 去看待一个人，并非【行为】</p>','2025-04-07 09:56:22.3','2025-04-07 09:56:22.3',NULL,'f',NULL,'2025-04-07 09:56:22.299',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aff0b98f-b22a-4a33-b8a5-80034c8892db','a5591c75-fb96-49ff-a153-97bb4138d101','1ad5f0fe-0319-4292-87ef-8b03e2f8a147','<p>我想，这也是为什么现在很多的pre-school或者国际学校都崇尚主动教育，因为习惯了这种模式会需要更多的心力去学习，去了解，就会让其他的学习方式变得很轻松。习惯主动思考，被动填鸭就不那么重要了。</p>','2025-04-07 10:17:38.432','2025-04-07 10:17:38.432',NULL,'f',NULL,'2025-04-07 10:17:38.43',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2840a3a1-4202-4db4-9188-29a91b1108d7','201f6377-9ae0-44e1-91cb-b8a4d19b9c17','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>如果自己可以拥有贡献感，我就无需要他人的认可。</p>
<p>那怕我只是个普通不过的小职员，我做好本分，也可以体会到＂我对他人有用＂。</p>
<p>幸福也是贡献感。</p>
<p>我们的存在本就是幸福，也是贡献者。</p>','2025-04-07 09:02:45.709','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b8711050-5b51-4dde-84df-b99d52bdaf10','5cbcefea-007b-474c-a8b1-2524c5e98955','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>我们只有&ldquo;此时此刻&rdquo;。过去无法改变，不需要纠结；未来的还未发生，又何谈改变？对于未来的展望也只是一种&ldquo;准备&rdquo;。</p>
<p>只有当下的&ldquo;此时此刻&rdquo;，我才能付诸行动。每一个当下结束了也是一次的&ldquo;完结&rdquo;。活好，只有认真过好每个当下。</p>','2025-04-07 08:38:29.656','2025-04-16 00:00:00.02',NULL,'f','2025-04-16 00:00:00.019','2025-04-16 00:00:00.019',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('303dbf87-d55d-46c7-91a2-33636f0f68cc','a5591c75-fb96-49ff-a153-97bb4138d101','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>教育制度和教授方式对学者的影响深远。这也是当今社会选择学校的一大考量点。主动式学习，或是有趣的体验是学习和分享是学习，都比&ldquo;接受讯息&rdquo;的被动方式更加有效，帮组学者由内而外的深入探讨和思考。</p>','2025-04-07 10:55:06.824','2025-04-07 10:55:06.824',NULL,'f',NULL,'2025-04-07 10:55:06.822',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8ffe703f-29d4-4c0c-986b-ad70ef3ea987','a5591c75-fb96-49ff-a153-97bb4138d101','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>听课（Input ）加上思考/assignment = output&nbsp;</p>','2025-04-07 10:57:31.747','2025-04-07 10:57:31.747',NULL,'f',NULL,'2025-04-07 10:57:31.746',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ce427f85-5f77-4303-8dc9-8e86a9828522','58299c7d-e006-42f8-92b6-ca26287aa7ee','818bb03e-4271-4e7a-a918-07cdd48a8614','<p>只要存在，心存感恩，创造价值</p>','2025-04-07 11:40:16.8','2025-04-07 11:40:16.8',NULL,'f',NULL,'2025-04-07 11:40:16.799',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f4a90fac-3d1f-48f9-89b8-88ad121c9313','a5591c75-fb96-49ff-a153-97bb4138d101','47cda368-b147-4725-82b1-56340e248f14','<p>被动式比较像是传统的学习方法。随着时代的进步，现代已经比较常看见主动式的学习法。主动学习的方法比较容易形成重新思考的机会。</p>','2025-04-07 11:56:51.957','2025-04-07 11:56:51.957',NULL,'f',NULL,'2025-04-07 11:56:51.956',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bd3e919d-24ea-45c8-a867-9bc0c695665b','58299c7d-e006-42f8-92b6-ca26287aa7ee','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>只有行动，才能改变命运。尤其是尽孝行善，哪怕是一点点的心意，或像书里说的，仅仅存在于一个人的身边（生活圈子里），都会有着某种价值。</p>','2025-04-07 11:56:56.841','2025-04-07 11:57:17.575',NULL,'f',NULL,'2025-04-07 11:57:17.574',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2c662634-355d-459d-a93d-341b8bf27669','58299c7d-e006-42f8-92b6-ca26287aa7ee','47cda368-b147-4725-82b1-56340e248f14','<p>只要把你我他的课题分清楚，别人合作或不合作都好，最重要自己先开始合作，把事做好，不干涉他人。</p>','2025-04-07 12:04:05.222','2025-04-07 12:04:05.222',NULL,'f',NULL,'2025-04-07 12:04:05.221',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1a1322a4-fe23-43d2-9a4d-2862307a55c5','a5591c75-fb96-49ff-a153-97bb4138d101','4d60a8e6-8829-45d3-add6-e61449282094','<p>没有机会提出质疑，将无法发展这辈子所需要的重新思考工具。</p>','2025-04-07 12:04:55.349','2025-04-07 12:04:55.349',NULL,'f',NULL,'2025-04-07 12:04:55.348',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7c469a6f-4d7f-4966-a100-b4917f292457','a5591c75-fb96-49ff-a153-97bb4138d101','94f00fba-a94b-491f-a0ae-9892aaf08d63','<p>授课有2种方式：讲座式，主动学习法</p>
<p>主动学习法，更多互动，更能激发别人主动思考</p>','2025-04-07 12:15:28.377','2025-04-07 12:15:28.377',NULL,'f',NULL,'2025-04-07 12:15:28.376',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c23989b4-3d15-43a7-99fc-0217f1dd96ee','58299c7d-e006-42f8-92b6-ca26287aa7ee','8bd73483-b8f0-4199-b0a3-96b8e026c0ab','<p>用行动改变命运，做好自己，不干涉他人。</p>','2025-04-07 12:25:15.871','2025-04-07 12:25:15.871',NULL,'f',NULL,'2025-04-07 12:25:15.87',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('78682fb1-066e-45e0-8094-5635e9bcb6e0','a5591c75-fb96-49ff-a153-97bb4138d101','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>活到老，学到老，学无止境。</p>
<p>感觉学完了，就重新思考，</p>
<p>提出更多为什么。</p>','2025-04-07 12:36:41.888','2025-04-07 12:36:41.888',NULL,'f',NULL,'2025-04-07 12:36:41.887',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('81865471-891c-4f59-888e-2a8827429f84','a5591c75-fb96-49ff-a153-97bb4138d101','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>主动学习法能激发人思考👍.</p>
<p>学习,思考,反思, Action</p>','2025-04-07 12:38:25.914','2025-04-07 12:38:25.914',NULL,'f',NULL,'2025-04-07 12:38:25.913',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a53eee18-5d5f-415c-ac7c-bda7fae2aaa2','58299c7d-e006-42f8-92b6-ca26287aa7ee','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>感恩自己的存在，就有价值。</p>
<p>感恩一切的发生，就有智慧。</p>','2025-04-07 12:42:00.769','2025-04-07 12:42:45.259',NULL,'f',NULL,'2025-04-07 12:42:45.258',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e9b1d3b3-b894-4ea5-9469-88b7be1d9793','a5591c75-fb96-49ff-a153-97bb4138d101','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>驚嚇效應是一種讓人失去終身學習者的現象。</p>
<p>更多的講座讓人成為被動的資訊接收者，而不能主動思考或參與對話或提供不同意見。</p>
<p>我們更需要講師教導人們如何重新思考往前進，被論述本質說服，而不是耀眼堂皇的包裝。</p>','2025-04-07 12:46:11.036','2025-04-07 12:47:17.015',NULL,'f',NULL,'2025-04-07 12:47:17.013',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8e272efc-d344-4117-8e66-0528e4f6f838','a5591c75-fb96-49ff-a153-97bb4138d101','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>传统式的讲座模式授课，一枚的要学生去吸收知识，而没有机会让学生去提出质疑，去主动学习，这会抹杀重新思考的能力</p>','2025-04-07 12:57:39.371','2025-04-07 12:57:40.995',NULL,'f',NULL,'2025-04-07 12:57:40.994',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b5df13f8-3a67-4b07-8463-0db32724f883','a5591c75-fb96-49ff-a153-97bb4138d101','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>不要老是听人讲，需要自己去思考。<br><br></p>','2025-04-07 13:11:42.225','2025-04-07 13:11:42.225',NULL,'f',NULL,'2025-04-07 13:11:42.224',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fed1802d-d554-4c82-aeb7-1b33ea7f7efd','58299c7d-e006-42f8-92b6-ca26287aa7ee','003de8fa-8b71-4ea4-8164-04a64fd30e75','<p>每一个人的存在都有自己的价值，我们要撇开偏见，而且找寻他们的价值，意义。虽然有些人看起来没有什么贡献，但是他们的存在却是别人的心灵寄托。</p>','2025-04-07 13:14:16.414','2025-04-07 13:14:16.414',NULL,'f',NULL,'2025-04-07 13:14:16.413',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('411940c8-32fd-4a82-8c64-22c00a546939','58299c7d-e006-42f8-92b6-ca26287aa7ee','a1b3cb7c-f3c4-4ffb-82dc-fe72e7a3628c','<p>阿德勒的理念，认为人际关系里不能用&ldquo;行为&rdquo;标准来评定一个人的价值，而是用&ldquo;存在&rdquo;标准去看待他人。在极端时刻我们得感恩跟我们有密切关系的人的存在，即使对方做了你不喜欢的事，人只要活着就对别人有用。</p>','2025-04-07 13:16:13.365','2025-04-07 13:16:13.365',NULL,'f',NULL,'2025-04-07 13:16:13.364',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('33c24e2d-09eb-43bc-ba07-a300cd2dfae2','a5591c75-fb96-49ff-a153-97bb4138d101','6cef5362-7ff5-4fa0-8829-76df28438992','<p>授人以鱼，不如授之以渔。要让一个人有好的能力和思维，就不能处处为他做决定，做思考，否则那人很难变得理智与独立。所以最好的方法是引导其思考，以助对方成长。</p>','2025-04-07 13:18:58.962','2025-04-07 13:18:58.962',NULL,'f',NULL,'2025-04-07 13:18:58.961',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3a07b912-e5d3-4dd0-adfd-fd4114cb7889','9d894b2e-4675-4c6a-91e6-eae25010e880','abafda80-d191-4990-802d-f631604815a6','<p>写作是沟通，阐释，发现，重写。</p>','2025-04-08 15:57:41.913','2025-04-08 15:57:50.399',NULL,'f',NULL,'2025-04-08 15:57:50.398',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e7fb7523-748a-4610-81e7-ae6c6a275d9e','9d894b2e-4675-4c6a-91e6-eae25010e880','552a7ebe-7617-4aca-a7f1-7d5de86ece38','<ul>
<li>在教育中，老师在培养学生重新思考的能力中扮演着极为重要的角色。</li>
<li>作者也发现在&ldquo;主动学习&rdquo;当中，全A学生因为太过完美主义者和怕出错，往往不能在这种学习方式当中获得很好的成绩。</li>
<li>这证明成绩不是工作表现的有力预报器。</li>
</ul>','2025-04-08 15:59:42.232','2025-04-08 15:59:42.232',NULL,'f',NULL,'2025-04-08 15:59:42.231',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b317af92-d0d1-4243-b9bc-5b55533fca7e','31293fbf-7102-43e5-88b7-31f003238717','94f00fba-a94b-491f-a0ae-9892aaf08d63','<p>精通一项工艺是在于不断重新修正我们的想法</p>
<p>修正想法，是评判自己的作品，不是评判自己这个人</p>
<p>&nbsp;</p>','2025-04-07 12:20:02.842','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7599e66c-a7f1-4488-bf71-3b5ea0c955b5','31293fbf-7102-43e5-88b7-31f003238717','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>克服恐惧唯有努力的执行处理至实践起来.</p>','2025-04-09 13:45:52.415','2025-04-09 13:45:54.217',NULL,'f',NULL,'2025-04-09 13:45:54.216',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('39578bb8-d006-4e5c-828c-101dac2a8140','31293fbf-7102-43e5-88b7-31f003238717','6cef5362-7ff5-4fa0-8829-76df28438992','<p>培养他人和自己懂得思考，懂得逆思维，是件难得和伟大你工作。</p>','2025-04-09 15:30:23.367','2025-04-09 15:30:23.367',NULL,'f',NULL,'2025-04-09 15:30:23.366',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bab89785-eb43-4b16-a0ad-2e3f9d7dc1bc','d863dbd7-3b15-4160-b06f-645ec8040201','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>检讨 &amp;&nbsp; RnD 都需要很多的逆向思维。愿意探索 就有进步的空间</p>','2025-04-10 11:45:47.245','2025-04-10 11:45:47.245',NULL,'f',NULL,'2025-04-10 11:45:47.244',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d88b7d6b-f18c-41c2-8906-6eef2b4e7522','58299c7d-e006-42f8-92b6-ca26287aa7ee','9e7d5703-4213-4a84-8d5d-7a5acf2a9891','<p class="MsoNormal"><strong><span lang="EN-GB">Day 24</span></strong><strong><span lang="ZH-CN">：&nbsp;</span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">月</span></strong><strong><span lang="EN-GB">7</span></strong><strong><span lang="ZH-CN">日</span></strong><strong><span lang="EN-GB">&nbsp;(</span></strong><strong><span lang="ZH-CN">星期一</span></strong><strong><span lang="EN-GB">)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">📚</span><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal"><span lang="ZH-CN">只要存在着，就有价值（</span><span lang="EN-GB">Page 134-136</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">请不要用&ldquo;行为标准&rdquo;，而是用&ldquo;存在&rdquo;标准去看待他人</span></p>
<p class="MsoNormal"><span lang="ZH-CN">不要用他人做了什么去判断而应对其&ldquo;存在&rdquo;</span><span lang="ZH-CN">本身表示喜悦和感谢。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">我们仅仅因为&ldquo;存在于这里&rdquo;就对别人有用和有价值了。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">仅仅平安无事的存在着就非常难能可贵。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">不要用&ldquo;行为&rdquo;标准去考虑，而要首先从&ldquo;存在&rdquo;标准去接纳。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">对身边的亲人的存在心怀喜悦与感激</span></p>','2025-04-07 13:25:48.099','2025-04-07 13:25:48.099',NULL,'f',NULL,'2025-04-07 13:25:48.097',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('32b43f5e-f1d3-44f3-84d4-8430bf8e6df1','05ef1a07-dbad-4730-b6d9-8d7f5c073863','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>忙碌的追求幸福会错事了幸福过程，到底值不值得？每个人对幸福的定义不一样。当你得到后的感觉还会不会幸福起来？个人的幸福算不算幸福？身边要有人陪伴，我觉得才算是幸福。&nbsp;</p>','2025-04-07 13:45:13.497','2025-04-19 00:00:00.03',NULL,'f','2025-04-19 00:00:00.029','2025-04-19 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cf97a938-5d6d-4103-b02c-ddc08081b5c4','a5591c75-fb96-49ff-a153-97bb4138d101','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>重新思考需要成为一种固定的习惯.</p>','2025-04-07 13:39:03.982','2025-04-07 13:39:03.982',NULL,'f',NULL,'2025-04-07 13:39:03.981',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('49d43098-7941-4a91-b12c-6f966189d82e','58299c7d-e006-42f8-92b6-ca26287aa7ee','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>请不要用&ldquo;行为&rdquo;标准而是用&ldquo;存在&rdquo;标准去看待他人，不要用他人&ldquo;做了什么&rdquo;去判断，而应对其存在本身表示喜悦和感谢。</p>','2025-04-07 13:41:11.319','2025-04-07 13:41:11.319',NULL,'f',NULL,'2025-04-07 13:41:11.318',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8324d1c5-8687-4fc0-8f3e-48468148c364','a5591c75-fb96-49ff-a153-97bb4138d101','9f2de0b4-5451-41cb-bded-d537871923dd','<p>比起单靠听和做笔记，自己下手去做，与其他人讨论的学习方式来得更有效。因为会动脑去思考，反思自己吸收到的知识。</p>','2025-04-07 13:41:46.518','2025-04-07 13:41:46.518',NULL,'f',NULL,'2025-04-07 13:41:46.518',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1703d2d8-0c27-48ae-ae28-c870d2df9302','a5591c75-fb96-49ff-a153-97bb4138d101','459a1283-290a-4d4b-b10f-6504664de97b','<p>讲座不是学习的最佳方式，这只是在把时间花在接受资讯，也没有机会提出质疑，，无法发展自己的重新思考工具</p>','2025-04-07 13:42:54.633','2025-04-07 13:42:54.633',NULL,'f',NULL,'2025-04-07 13:42:54.632',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('77a2abb6-e24c-403d-ae2e-b800131bd996','58299c7d-e006-42f8-92b6-ca26287aa7ee','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">只要存在着，就有价值（</span><span lang="EN-GB">Page 134-136</span><span lang="ZH-CN">）</span><span style="font-family: var(--font-ubuntu);">&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">&lsquo;行为&rsquo;标准 vs&lsquo;存在&rsquo;标准。</span></p>','2025-04-07 14:37:11.61','2025-04-07 14:37:11.61',NULL,'f',NULL,'2025-04-07 14:37:11.609',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7e5188e5-6547-40a4-aaba-eddcd19f1847','58299c7d-e006-42f8-92b6-ca26287aa7ee','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 24：4月7日（星期一）</span></p>
<p class="p1"><span class="s1">《被讨厌的勇气》第四夜</span></p>
<p class="p1"><span class="s1">要有被讨厌的勇气</span></p>
<p class="p1"><span class="s1">只要存在着，就有价值（Page 134-136)</span></p>
<p class="p1"><span class="s1">读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">共同体感觉从自己开始，不必等待他人改变。即使他人不回应，我们依然可以主动选择尊重、理解与感恩，这就是改变的起点。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">放下理想标准，从&ldquo;减分评价&rdquo;转向&ldquo;感谢存在&rdquo;，改变就从自己开始。</span></p>','2025-04-07 14:14:49.068','2025-04-07 14:14:49.068',NULL,'f',NULL,'2025-04-07 14:14:49.067',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('99a9c888-340e-4fe9-b0da-2cd2f112cae8','58299c7d-e006-42f8-92b6-ca26287aa7ee','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>「不要用&ldquo;行为&rdquo;标准而是用&ldquo;存在&rdquo;标准去看待别人」</p>
<p>好深奥的想法&hellip;可能履历不够，feel不到这种想法的感觉🥲</p>','2025-04-07 14:14:49.235','2025-04-07 14:14:49.235',NULL,'f',NULL,'2025-04-07 14:14:49.233',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e3917c5b-bf81-41db-b3bd-a7cfe04c5be7','d1e54520-9cd1-423a-b2a8-45bb7fd8a64a','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>对于工作或者项目的参与度越深，会产生更大的热忱，到了某个阶段，更想奉献所学和所懂的知识。</p>','2025-04-07 14:11:45.386','2025-04-20 00:00:00.021',NULL,'f','2025-04-20 00:00:00.02','2025-04-20 00:00:00.02',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5d210c6e-c860-4eff-9469-773b43e570aa','a5591c75-fb96-49ff-a153-97bb4138d101','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">惊吓效应（</span>Page 282-287<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">要让一个人有好的能力和思维，就不能处处为他做决定，做思考，否则那人很难变得理智与独立。所以最好的方法是引导其思考，以助对方成长。</span></p>','2025-04-06 14:06:22.308','2025-04-07 14:35:29.242',NULL,'f','2025-04-07 00:00:00.006','2025-04-07 14:35:29.241',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('11d92f69-fb11-44c6-b74c-2f460052a4e4','58299c7d-e006-42f8-92b6-ca26287aa7ee','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>对一个人的存在表示感谢，而不是以他的行为来评价他</li>
<li>不是以一个人的行为表现来评价他值得被爱吗</li>
</ul>','2025-04-07 14:40:23.696','2025-04-07 14:40:23.696',NULL,'f',NULL,'2025-04-07 14:40:23.694',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4292846b-104f-4314-89c9-13824c0fb591','a5591c75-fb96-49ff-a153-97bb4138d101','552a7ebe-7617-4aca-a7f1-7d5de86ece38','<p>主动学习会比讲座的方式更能让学生学到更多。虽然主动学习需要付出更多心力，而且乐趣会相对比较少，但是能够让学生了解得更深入。</p>','2025-04-07 15:11:54.239','2025-04-07 15:11:54.239',NULL,'f',NULL,'2025-04-07 15:11:54.238',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('de89efe3-c7b5-4298-a100-653cd1b68ead','a5591c75-fb96-49ff-a153-97bb4138d101','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 52:4月7日《逆思维</span></p>
<p class="p1"><span class="s1">Think Again＞Part 3： 集体的</span></p>
<p class="p1"><span class="s1">重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">惊吓效应（Page 282-287）</span></p>
<p class="p1"><span class="s1">◎^今日读后感悟：</span></p>
<p class="p2"><span style="font-family: var(--font-ubuntu);">在中學與高等教育中，多數教學方式偏向講授，老師講、學生聽，缺少互動與提問。</span></p>
<p class="p1"><span class="s1">學生從小習慣接受知識，卻缺乏質疑與討論的訓練。</span></p>
<p class="p1"><span class="s1">我們的教育太注重聽講，太少練習提問與思考，這對學習是不利的。</span></p>','2025-04-07 14:42:06.254','2025-04-07 14:42:06.254',NULL,'f',NULL,'2025-04-07 14:42:06.253',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1a85de5c-99b4-47f8-85ee-3c735471f06a','a5591c75-fb96-49ff-a153-97bb4138d101','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>学习专注力,听到,学到,做到.</p>','2025-04-07 14:42:46.969','2025-04-07 14:42:46.969',NULL,'f',NULL,'2025-04-07 14:42:46.968',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8c4965c2-5fc7-4de1-b4d7-c491c12924b0','58299c7d-e006-42f8-92b6-ca26287aa7ee','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;<strong>Day 24</strong></span><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span></strong><strong><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">4</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">7</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;(</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">星期一</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">)</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="EN-GB" style="font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">📚</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">只要存在着，就有价值（</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Page 134-136</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">读后感悟：</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">不要用&ldquo;行为&rdquo;标准而是用 &ldquo;存在&rdquo;标准去看待他人。把孩子看作他自己，对他的存在心怀喜悦与感激，不要按照理想形象去扣分，而是从零起点出发，就能够对&ldquo;存在&rdquo;本身表示感谢了。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">真诚地说声&ldquo;谢谢&rdquo;。孩子也许就可以体会到自己的价值，进而迈出新的一步。谁能够做到？应该由自己开始，不必去考虑他人是否合作。</span></p>
<p class="MsoNormal">&nbsp;</p>','2025-04-07 15:34:59.403','2025-04-07 15:34:59.403',NULL,'f',NULL,'2025-04-07 15:34:59.401',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1af7c648-3dcf-4fdb-88b3-4343e0c65408','58299c7d-e006-42f8-92b6-ca26287aa7ee','a000f9e2-7648-49c9-8713-f245191f61d3','<p>不要用行为标准而是用存在标准去看待他人 。</p>','2025-04-07 15:37:07.351','2025-04-07 15:37:07.351',NULL,'f',NULL,'2025-04-07 15:37:07.35',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('127497fb-3f5e-4bf5-a7c1-cfb51f23fadf','a5591c75-fb96-49ff-a153-97bb4138d101','59926472-a7df-4e83-b8b7-27f37f6867d7','<p>主動學習的影響遠超速物理觀念上的理解。</p>
<p>&nbsp;</p>','2025-04-07 14:52:07.744','2025-04-07 14:52:17.4',NULL,'f',NULL,'2025-04-07 14:52:17.399',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8575368f-b3be-45ca-913a-7b695f5c5625','a5591c75-fb96-49ff-a153-97bb4138d101','2c1ef7cf-3624-43cb-8cf3-d40551cab829','<p>互动试学习可以学到更多知识及技能。</p>','2025-04-07 14:55:02.434','2025-04-07 14:55:02.434',NULL,'f',NULL,'2025-04-07 14:55:02.433',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c7e11863-a677-4419-9ded-e322fed2eb9d','a5591c75-fb96-49ff-a153-97bb4138d101','6622a3df-096b-488e-b170-793cd6060dd0','<p>讲座固然能传达演讲者的想法理念，但真正能让观众吸收得到、记得的又会是多少？有许多出色的演讲者能有效地抓住观众的眼球，而后抛出一些开放式的问题，让大家去思考。引导式的教育。</p>','2025-04-07 15:01:48.239','2025-04-07 15:01:48.239',NULL,'f',NULL,'2025-04-07 15:01:48.238',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7885c62a-f2e7-4f68-8eb2-c0d9d463faa7','58299c7d-e006-42f8-92b6-ca26287aa7ee','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>不是以行为（做了什么去判断）去判断一个人的价值； 而是即使单纯的存在。。。就有价值了</p>','2025-04-07 15:38:17.562','2025-04-07 15:38:17.562',NULL,'f',NULL,'2025-04-07 15:38:17.561',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3a338f22-fadb-4bd1-96aa-54e6803eeeb0','a5591c75-fb96-49ff-a153-97bb4138d101','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<h4>惊吓效应 （Page 282-287)</h4>
<h4>「惊吓效应」这这种教学方式有什么特点？</h4>
<p>*不是死记硬背, 而是通过问题引导孩子思考。</p>
<p>*课堂分为更活页孩子们更愿意发言提问</p>
<p>*引导学生深入理解知识, 而不是表面记忆。</p>
<h4>研究发现经过这类「惊吓教学」的学生：</h4>
<p>*更主动学习,不再只是被动听讲。</p>
<p>*善于思考, 遇到问题不轻易放弃；</p>
<p>*学得更扎实, 记得更久, 理解更深。</p>
<h4>主动学习的影响：远超出知识本身</h4>
<p>研究显示, 让学生主动参与课堂学习, 比单纯听讲座更能帮助他们真正掌握知识。一个分析了225项研究、涵盖4万6干多名大学生的大型调查指出：</p>
<p>*使用主动学习方式的学生, 成绩普遍比传统讲课的学生高出半个等级；</p>
<p>上传统讲课的学生, 不及格的机率高出1.55；</p>
<p>如果所有人都采用主动学系方式， 一年能帮学生节省约三百五十万美元的学费。</p>
<h4>这说明主动学习不只是让孩子跟积极, 更是提高理解力和成绩的关键。</h4>','2025-04-07 15:20:29.18','2025-04-07 15:22:32.293',NULL,'f',NULL,'2025-04-07 15:22:32.291',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('882c79d7-f527-4798-9b48-d045d10372a9','a5591c75-fb96-49ff-a153-97bb4138d101','74239164-b3cf-430a-b19b-1641712ac0a7','<p><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">教学三层次 ：</span></p>
<ol>
<li><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">講課</span></li>
<li><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;"><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">加入少許互動</span></span></li>
<li><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;"><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">帶入主動學習<span style="font-size: 12.0pt; line-height: 115%; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Microsoft YaHei''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">︐</span>真正使<span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⽤</span>以學<span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⽣</span>為主的教學法</span></span></li>
</ol>
<p>&nbsp;</p>
<p><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;"><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">学习三层次 ：</span></span></p>
<ol>
<li><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;"><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">被动听课，接受资讯</span></span></li>
<li><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;"><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">动脑去思考，反思自己吸收到的知识，</span></span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;"><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">自己下手去做</span></span></li>
<li>提出质疑，，发展自己的重新思考工具</li>
</ol>','2025-04-07 15:28:53.594','2025-04-07 15:28:53.594',NULL,'f',NULL,'2025-04-07 15:28:53.592',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0f9e00a6-f7ab-4d4f-b2b6-e8ed7d4202d8','a5591c75-fb96-49ff-a153-97bb4138d101','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p class="p1"><span class="s1">4月6日（279-282）</span></p>
<p class="p1"><span class="s1">傳統的教育並沒有教學生去质疑自己受到的资讯，总是听到什么就接受什么。这不但灭掉了学生的好奇心，也让学生丧失了重新思考的能力</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">4月7日（282-287）</span></p>
<p class="p1"><span class="s1">讲座方式的课确实很容易让人获得资讯，但如果只是一味的成为资讯接受者，我们终将无法发展这辈子所需要的重新思考工具。</span></p>','2025-04-07 14:55:56.744','2025-04-07 14:55:56.744',NULL,'f',NULL,'2025-04-07 14:55:56.742',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a47070cc-f882-4bee-a11e-49aaf3a08bc8','e888c46f-bac6-4db5-9c3f-81db3a875251','2288a070-e8f1-44bc-8102-0872d41537ee','<p>心理安全感能孕育出自满，当信任深植于团队中，人们会觉得不需要质疑他们的同僚，或是仔细检查自己的工作。结果往往大反转，在缺乏心理安全感的团队，人们会隐藏错误以避免惩罚。</p>
<p>让杰出的团队有高表现及幸福感的原因时，最重要的是心理安全感。它是培养一种尊重，信任及开放的氛围。</p>','2025-04-07 15:16:40.776','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1bde2653-5c12-4f34-ae90-efb49be1a7fe','a5591c75-fb96-49ff-a153-97bb4138d101','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>这让我想起为什么幼教用&ldquo;主题教学&rdquo;，孩子们会学习的更好。其实其他的学习也一样， 主动学习，参与感更多，更容易上心。</p>','2025-04-07 15:16:55.214','2025-04-07 15:16:55.214',NULL,'f',NULL,'2025-04-07 15:16:55.213',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2755749c-4feb-4ab2-8bf8-dd160e6b910f','58299c7d-e006-42f8-92b6-ca26287aa7ee','abafda80-d191-4990-802d-f631604815a6','<p>不要用行为为标准， 用/存在标准看待他人。</p>','2025-04-07 15:16:41.34','2025-04-07 15:17:32.024',NULL,'f',NULL,'2025-04-07 15:17:32.023',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f25e0e42-b729-4024-b350-b97f61956829','58299c7d-e006-42f8-92b6-ca26287aa7ee','042e3658-0d45-45d8-92b1-3d973b328b46','<p>避免用行为的标准看待他人，而是他人本身单纯的纯在，就有价值！</p>
<p>是否可以说是多或少的的价值呢？</p>','2025-04-07 15:55:38.202','2025-04-07 15:55:38.202',NULL,'f',NULL,'2025-04-07 15:55:38.201',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7b4ec6c5-1be9-4037-bdc2-57166efaf3b7','a5591c75-fb96-49ff-a153-97bb4138d101','abafda80-d191-4990-802d-f631604815a6','<p>不满足现状，设定新的目标。</p>','2025-04-07 15:52:45.89','2025-04-07 15:54:38.84',NULL,'f',NULL,'2025-04-07 15:54:38.839',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ae3d4c98-6a1b-4d02-bf95-bf2070da9fc4','a5591c75-fb96-49ff-a153-97bb4138d101','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>讲座并非总是学习最佳方式，它无法让学生变成终生学习。假如你把在学校所学习的所有时间花在接受资讯，从来没有机会提出质疑，你将无法发展你这辈子所需要的重新思考工具。</p>','2025-04-07 15:26:45.813','2025-04-07 15:27:39.14',NULL,'f',NULL,'2025-04-07 15:27:39.139',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('83ada830-d7c9-4688-8105-76322247cd93','58299c7d-e006-42f8-92b6-ca26287aa7ee','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>从存在标准上去接纳</p>
<p>不从行为标准上去考虑</p>','2025-04-07 15:32:38.552','2025-04-07 15:33:39.34',NULL,'f',NULL,'2025-04-07 15:33:39.34',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6545f0aa-fd35-4320-b556-f60137832e13','a5591c75-fb96-49ff-a153-97bb4138d101','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>人教人教不会，亲自参与才能重新思考</p>','2025-04-07 15:44:52.646','2025-04-07 15:44:52.646',NULL,'f',NULL,'2025-04-07 15:44:52.645',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('116623b7-ac7e-431b-a8b9-0db32c86388a','58299c7d-e006-42f8-92b6-ca26287aa7ee','7c7542fe-06de-42b9-b6f6-238e71213a35','<p>一个人的存在价值并不是看他能不能为我们做什么？而是他的存在曾经在我们生命中拥有过无数的记忆，不管是他做了很多坏事或者做了很多好事，只要他危在旦夕，尽管卧病在床，看起来没什么用处，我们也会因为他的存在而感到无比欣慰，这就是不用行为标准而用存在标准去看待他人、而是心存感恩拥有、喜悦和感谢.</p>
<p>&nbsp;</p>','2025-04-07 15:46:46.053','2025-04-07 15:46:46.053',NULL,'f',NULL,'2025-04-07 15:46:46.052',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b508dceb-b756-4811-ba68-76746601e3b5','a5591c75-fb96-49ff-a153-97bb4138d101','a000f9e2-7648-49c9-8713-f245191f61d3','<p>主动学习方式生动有趣，效应确实比讲座会方式强，让学生成为主动思考者。</p>','2025-04-07 15:54:20.297','2025-04-07 15:54:44.387',NULL,'f',NULL,'2025-04-07 15:54:44.386',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('be8ec5ee-e4e1-47ca-b5b6-b22f1a8f152a','a5591c75-fb96-49ff-a153-97bb4138d101','7ae3c10f-1299-472c-a9d4-b368d392f445','<p>主动学习的影响远超出物理觀念上的理解。</p>
<p>&nbsp;</p>
<p>一项整合分析就讲座及主动学习于學生掌握教材的成数加以比校。</p>
<p>它收集了兩百二十五份研究，包含科學、科技、工程及數學（STEM）學科的四萬六千多名大學生。主動學習方法包括團體問題解決、學習單及個別指導。平均來說，接受傳統講座的學生分數比主動學習的學生少了半級分，而傳統講座學生比较可能不及格的機率是一．五五倍。</p>','2025-04-07 15:54:51.873','2025-04-07 15:54:51.873',NULL,'f',NULL,'2025-04-07 15:54:51.872',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ed651ca1-81d4-4629-b8a6-e7377d1ef8b9','a5591c75-fb96-49ff-a153-97bb4138d101','a291b5f4-8aff-491d-baa7-7cbeea07b3ed','<p>内容固然重要，但表达方式决定了我爱不爱听。</p>','2025-04-07 15:55:04.791','2025-04-07 15:55:04.791',NULL,'f',NULL,'2025-04-07 15:55:04.79',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fec79c39-37ad-4dfa-bda8-bb6f06142ba5','a5591c75-fb96-49ff-a153-97bb4138d101','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p class="MsoNormal">Day 52&nbsp;<span lang="ZH-CN">：</span>4<span lang="ZH-CN">月</span>7<span lang="ZH-CN">日《逆思维</span>&nbsp;Think Again<span lang="ZH-CN">》</span>Part 3<span lang="ZH-CN">： 集体的重新思考，打造终生学习者社群</span></p>
<p class="MsoNormal"><span lang="ZH-CN">惊吓效应（</span>Page 282-287<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">很多時候，我們的教育傾向於演講式/講座式，激動人心的演講固然受歡迎，但是卻很少能激起重新思考，甚至讓聽眾記得重要內容。</span></p>','2025-04-07 15:55:29.352','2025-04-07 15:55:29.352',NULL,'f',NULL,'2025-04-07 15:55:29.351',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('feca59f8-d49b-4178-bee2-d1304b214e3d','58299c7d-e006-42f8-92b6-ca26287aa7ee','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p class="MsoNormal"><strong><span lang="EN-GB">Day 24</span></strong><strong><span lang="ZH-CN">：&nbsp;</span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">月</span></strong><strong><span lang="EN-GB">7</span></strong><strong><span lang="ZH-CN">日</span></strong><strong><span lang="EN-GB">&nbsp;(</span></strong><strong><span lang="ZH-CN">星期一</span></strong><strong><span lang="EN-GB">)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">📚</span><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal"><span lang="ZH-CN">只要存在着，就有价值（</span><span lang="EN-GB">Page 134-136</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：<br>只要存在，就有意義。不以對方做了什麼去決定對方的價值，而是他的存在已經賦予了某種價值。</span></p>','2025-04-07 15:58:23.647','2025-04-07 15:58:23.647',NULL,'f',NULL,'2025-04-07 15:58:23.643',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('41142ef5-25fb-486f-8d94-59acadc591d3','a5591c75-fb96-49ff-a153-97bb4138d101','ea087d81-378d-4180-ba32-68046993e624','<p>结合主动学习法和流体使用讲座的方式</p>
<ul>
<li>提升学员参与度与专注力</li>
<li>加深理解与记忆</li>
<li>培养批判性思维与协作能力</li>
</ul>
<p>&nbsp;</p>','2025-04-07 15:58:53.112','2025-04-07 15:58:56.319',NULL,'f',NULL,'2025-04-07 15:58:56.318',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5496bf5a-efae-48f4-b38f-24b2c287bc20','9d894b2e-4675-4c6a-91e6-eae25010e880','83e85070-582e-402b-b7a0-d1d2caaca6ca','<p>結果完美主義者雖然比同儕更可能在學業大獲全勝，但是在工作上的表現並不比同僚更好。這個結果聯結證據顯示，在範圍廣闊的產業中，成績不是工作表現的有力預報器。</p>
<p>在學校成績優異經常需要精通思考的舊有方式。打造具有影響力的事業需要新的思考方式。在一項針對高成就建築師的研究中，最具創意的那些人，畢業成績平均為B。那些拿到全A成績的人堅決不肯犯錯，以至於他們經常不願冒險去重新思考正統理論。在針對班上名列前茅的學生所進行的某項研究中，也出現了類似的模式。「畢業生代表不太可能成為未來的夢想家，」教育研究者凱倫・亞諾（Karen Arnold）說明。「他們通常融入體系，而不是去改變它。」</p>','2025-03-11 12:11:51.995','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5e9bfd0e-1225-4b94-9661-52dac01e5b03','a43be52a-edc9-43ee-b88e-58d63c1e7313','db9c25a7-36f9-44ef-a996-fa4cc7803e77','<p>对平等的关系，上司和下属怎样可以秉持横向关系？就是服从上司的命令同时也勇敢提出意见？</p>
<p>但是黑心企业完全不会更你说这些，只是一味的榨压，员工就需要承担家里的一切被迫被榨压，如果员工放掉一切会不会是勇气呢？</p>','2025-04-01 04:32:33.854','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('035083f3-bbb7-4a00-b909-df5c4c4c4fea','a43be52a-edc9-43ee-b88e-58d63c1e7313','d287598e-c515-495a-aaab-d93a50a8de1e','<p>与他人之间，要建立起横向关系。</p>
<p>无论在哪里，都可以有平等的关系。那就是生活方式的重大转变。</p>','2025-04-02 02:20:01.734','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('af8fcc65-2c61-466d-b737-55713d4c8db5','a43be52a-edc9-43ee-b88e-58d63c1e7313','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>人际关系如果横向发展，生活方式会改变，也是重大改变，思维模式也改变。</p>
<p>青年与哲人之间要开始横向关系，而且让青年无所顾忌地说着自己的想法，青年害怕了。</p>
<p>如果我是青年，我也会害怕。</p>
<p>人与人之间的相处真的可以无所顾忌吗？</p>
<p>还是可以做到平等以及坚持自己应有的主张？</p>
<p>在职塲上，上司与下属的关系，这样的话，会把饭碗给丢了啊。</p>','2025-04-05 01:21:53.9','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('806cb322-47d1-4bf2-9eea-ce1344d18921','a43be52a-edc9-43ee-b88e-58d63c1e7313','43c1f419-5000-4ba8-95fb-648a98eeca2e','<ul>
<li>如果你与某人建立了纵向关系，那你就会不自觉地从纵向去把握所有的人际关系</li>
<li>如果能改变，那就是生活方式的重大转变</li>
<li>并不是说将任何人都变成朋友或者像对待朋友一样去对待每一个人，不是这样的，重要的是意识上的平等以及坚持自己应有的主张</li>
<li>不是只是盲目奴隶式跟从，我有责任拒绝和提出更好方法的责任</li>
<li>建立这种横向关系，无所顾忌地说着自己的想法，不要瞻前顾后</li>
</ul>','2025-04-05 15:42:30.123','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ca4888f0-9d18-4d71-9b50-84bdcdfa1f74','a43be52a-edc9-43ee-b88e-58d63c1e7313','fd00afa6-39f6-4b3c-95b4-4d413e535fb9','<p>横向关系趋向于的是在意识上是对等的，该坚持的地方就坚持，坦坦荡荡不退缩，即使面对的是长辈或上司。或许是传统教育的尊师重道束缚了，或较准确地来说一些人受限于自己所认为的&lsquo;尊师重道&rsquo;的体制中，认为自己提出意见想法甚至拒绝长辈或上司的要求或指示就是无理的不对的甚至大逆不道的，所以最终选择屈服于纵向关系。但如果自己有足够的勇气，去坚持对的事情，并敢于拒绝，提出更好的方案，那就不会内耗，减少了人生烦恼。但问题是，这勇气，从何而来？</p>','2025-04-06 03:46:50.371','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d3e6b7b6-60ca-4567-a5ed-b328888e2159','9d894b2e-4675-4c6a-91e6-eae25010e880','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>人们习惯于依赖过去的经验、习惯或思维模式（即&ldquo;重复&rdquo;），但这种依赖可能导致思维僵化，阻碍重新思考和适应新环境的能力。</p>
<p><br>&ldquo;重复&rdquo;提供虚假的安全感，而真正的韧性来自持续更新认知的能力。这一章提醒我们：最危险的不是改变，而是不变！</p>','2025-04-06 15:43:24.916','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('41b1d6dd-8906-4728-aa9f-a18793d71a10','9d894b2e-4675-4c6a-91e6-eae25010e880','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p>&nbsp;</p>
<ol>
<li>學習不是輸出既有答案，而是重新思考：<br>哲學家羅伯特&middot;諾奇克一生中幾乎不重複教授同一門課，只因為他想與學生一起學習、一起探索新的問題。他的精神啟發作者在教學中不斷更新內容與觀點，而不是一再重複固定的知識。</li>
<li>傳統優等生為何不敢冒險？<br>那些習慣拿全A的學生，經常追求完美、避免錯誤，反而在需要創新與批判思考的任務中表現不如其他學生。因為他們擅長的是複製既有思維，而不是挑戰它。</li>
<li>成績與創造力未必正相關：<br>研究指出，最具創造力的建築師畢業成績平均只有B，那些拿A的學生更傾向保守，較少冒險與創新。作者指出：「學業成績反映的是舊思維的熟練度，不是新思維的創造力。」</li>
<li>重新設計教學，讓學生也能教彼此：<br>作者開始改變教學方式，讓學生錄製迷你TED演講，挑戰常規觀點；更邀請學生重新設計課程內容、主持「熱情演說日」，讓學習變成主動且共創的過程。</li>
<li>教學的最高境界，是讓學生也成為老師：<br>學生透過設計課程、分享熱情，不僅學會更好地理解，也建立了學習共同體，形成彼此影響與啟發的正向循環。</li>
<li>學習的延伸：從大學到人生：<br>那封寫給「大一的自己」的信，讓學生反思如果能早點重新思考，他們會避免哪些迷失方向。這種練習提醒我們，無論是學業還是人生決策，都應該常常停下來問：「我是不是應該重新思考了？」</li>
</ol>
<p>&nbsp;</p>
<p>&nbsp;</p>
<ul>
<li>「真正的學習，不只是知道『答案』，而是敢於挑戰『既定答案』。」</li>
<li>「在學校拿A，不代表你在職場能創新。」</li>
<li>「不重複的課程，帶來不一樣的思維。」</li>
<li>「最棒的課堂，不是老師講最多，而是學生開始教彼此。」</li>
<li>「熱情，是最好的學習引擎。」</li>
</ul>
<p>&nbsp;</p>','2025-04-06 14:56:09.443','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a708e795-855c-496c-8da6-56b484e94cd6','a43be52a-edc9-43ee-b88e-58d63c1e7313','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>平等关系，来自于我们对自己的理解和认可</p>
<p>&nbsp;</p>','2025-04-06 15:30:20.346','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('91a82362-92bf-4977-aaac-185e1b7838e1','a43be52a-edc9-43ee-b88e-58d63c1e7313','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>与他人建立横向关系，重要的是意识上的平等以及坚持自己应有的主张。</p>
<p>不需要把父母或上司限制在&ldquo;上下级关系&rdquo;，我们可以逐渐缩短距离，保持即不靠得太近但又伸手可及的距离。</p>','2025-04-06 23:48:25.17','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2f3356b8-60c8-4db6-8082-59045ae5ad42','9d894b2e-4675-4c6a-91e6-eae25010e880','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>面对重复在做的事情，可否能改变一部分的做法？重新去探索新的可能性？</p>
<p>完美主义者或许能更容易融入体系，成为体系中的&rdquo;成功者&ldquo;，但是却因为要&ldquo;完美&rdquo;、符合制度的期待、符合正统理论而不愿意冒险去重新思考正统的理论。</p>
<p>书上提出&ldquo;但愿自己早知道&rdquo;的练习是不错的方法。每一个人生经历都不是有对和错，那也只是自己当时最好的决定。但是回头看看，或许会懊恼、为自己的幼稚感到可笑等，下一次可以问自己这一题&ldquo;但愿自己早知道&rdquo;。让自己养成从新思考的习惯。</p>','2025-04-07 02:49:37.015','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0d59fa28-72eb-4fcd-92eb-14c5d7dec4a2','a43be52a-edc9-43ee-b88e-58d63c1e7313','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>纵向关系如上下级关系，自己的上面有个人给自己当灾难、给自己找借口，为自己的行为买单。横向关系带来的是平等关系，平等关系也带来为自己负责任。当一个人拥有平等的意识， 他也才能长出自我自治的能力。</p>
<p>横向关系才能培养起一个人对&ldquo;共同体&rdquo;的理念。而纵向关系往往只让人专注在相关直属的关系网。</p>','2025-04-07 03:16:59.425','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f175d842-fb2c-4df8-8ecb-3d621b7d2aa1','a43be52a-edc9-43ee-b88e-58d63c1e7313','95959ea7-8fcc-4004-8564-5a6ec84f4fee','<p><!-- x-tinymce/html -->横向关系重要的是意识上的平等和坚持自己应有的主张。</p>','2025-04-07 08:11:15.201','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('91a396a5-8b9b-4228-858d-c736c5f64fa2','9d894b2e-4675-4c6a-91e6-eae25010e880','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>重复过往成功的案列火方案并非完美，唯有重新思考才能顿悟出之前没有观察到的盲点。</p>
<p>意想不到，全A生会遇到更大的阻碍，原因是过于完美主义，少了冒险精神，选择传统安全路线以避免失误。</p>
<p>证据显示在校成绩优越并不直接影响日后的工作表现。</p>','2025-04-07 08:54:05.267','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0dc0b3c9-cdb9-4368-8311-adb41c449cf8','9d894b2e-4675-4c6a-91e6-eae25010e880','94f00fba-a94b-491f-a0ae-9892aaf08d63','<p>越看待成绩的人，越不愿意冒险，他们害怕出错</p>
<p>最佳的学习方式是教学。</p>
<p>主动学习的模式，更能在角色扮演，互动分享，讨论，辩论中，解决问题</p>','2025-04-07 12:18:16.797','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('920a03ae-7977-4ac7-ba76-0d4159c5bd0c','a43be52a-edc9-43ee-b88e-58d63c1e7313','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>横向和纵向关系只能选一种</p>
<p>即使是上司下属关系也可以达到意识上的平等，和需要坚持自己应有的主张</p>
<p>要有勇气去突破，开始去建立横向，真正意义上的平等关系</p>
<p>不应该屈服于纵向关系，因为很容易会陷入逃避责任的情况</p>','2025-04-07 12:38:15.277','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b33533b8-ecf1-4076-be56-136966394871','a43be52a-edc9-43ee-b88e-58d63c1e7313','003de8fa-8b71-4ea4-8164-04a64fd30e75','<p>平等对待每一个人是一个非常理想的想法，但是却不实际。人存在感情，所以不可能平等对待每一个人。所以也不可能只用横向关系处理每一件事情。</p>','2025-04-07 13:23:05.238','2025-04-08 00:00:00.009',NULL,'f','2025-04-08 00:00:00.008','2025-04-08 00:00:00.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a61b8426-7647-46de-baf6-6b3ab26379e8','a43be52a-edc9-43ee-b88e-58d63c1e7313','b258f4e5-a200-40d4-89c6-4f21619efc7c','<p>如果学不会在职场上保持心态平等，就很难坦然的玩这场游戏。谁认真了，谁就输了。&nbsp;</p>','2025-04-08 00:23:20.923','2025-04-08 00:23:20.923',NULL,'f',NULL,'2025-04-08 00:23:20.921',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('361394c0-64f6-4380-a28e-8b8779ad972d','9d894b2e-4675-4c6a-91e6-eae25010e880','1ad5f0fe-0319-4292-87ef-8b03e2f8a147','<p>让心态热情，永远相信自己还有能学习的，并且摒除完美主义，先完成，后完善，一定能做得更好，学得更多！</p>
<p>&nbsp;</p>','2025-04-08 00:57:39.732','2025-04-08 00:57:39.732',NULL,'f',NULL,'2025-04-08 00:57:39.731',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bda061df-b9f8-4810-89b3-ded76860fe8e','9d894b2e-4675-4c6a-91e6-eae25010e880','f041d204-f304-44f7-9bc1-aa76094ff793','<p>成绩好是因为需要精通旧有的思考方式，而打造具有影响力的事业，就需要新的思考方式！但没有打好在学校的底也是很难！我就在为女儿成绩烦恼的妈妈！</p>
<p>&nbsp;</p>
<p>反思的重要性！</p>','2025-04-08 01:31:59.37','2025-04-08 01:31:59.37',NULL,'f',NULL,'2025-04-08 01:31:59.369',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5c1de4b4-cac4-499e-9044-10a61625e892','a43be52a-edc9-43ee-b88e-58d63c1e7313','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p class="p1"><span class="s1">不是说将任何人都变成朋友或者像对待朋友一样去对待每一个人，不是这样的，重要的是意识上的平等以及坚持自己应有的主张。如果能够与某个人建立起横向关系，也就是建立起真正意义上的平等关系的话，那就是生活方式的重大转变。以此为突破口，所有人际关系都会朝着&ldquo;横向&rdquo;发展。</span></p>','2025-04-08 04:13:09.253','2025-04-08 04:13:17.469',NULL,'f',NULL,'2025-04-08 04:13:17.468',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('22825356-2904-42df-9b86-e423768b0162','9d894b2e-4675-4c6a-91e6-eae25010e880','a291b5f4-8aff-491d-baa7-7cbeea07b3ed','<p>现有的教育体系并不会鼓励或引导学生们去重新思考，大部分的我们都习惯了如何融入体系，而不是去思考或改变。成绩越是优越的学生，越会受到这样的限制。</p>','2025-04-08 04:30:52.407','2025-04-08 04:30:52.407',NULL,'f',NULL,'2025-04-08 04:30:52.406',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fe6ca71c-7c32-4a9f-b294-9821c09540c6','b6605460-2c47-490b-a3e8-ed04a2aff9ab','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>常&ldquo; 受自我意識束缚覊絆&rdquo; 不能無拘無束來行動, 並不是因為我們缺乏能力, 只是缺乏勇氣&nbsp; 去接納不完美的自己.</p>','2025-04-08 01:42:24.906','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('81acd94a-603e-4bca-96dd-7eb112bd1a80','d863dbd7-3b15-4160-b06f-645ec8040201','3c5db308-b524-4f82-b48e-97a063119142','<p>教育，是让我们持续修改我们的草稿时所培养的习惯，为我们建立持续学习的技能。</p>','2025-04-08 01:51:23.773','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('574a6fa1-4154-4289-aaa4-d08a98ef4dbe','9b9b9b4e-ee99-4010-b288-7fd0df351d87','3c5db308-b524-4f82-b48e-97a063119142','<p>重新思考不只是个人技能，是一种集体能力，需要长在学习文化里。当我们有所成就，很容易掉入过度自行的循环，而错过了重新思考的机会。</p>
<p>&nbsp;</p>
<p>学习文化的规范在于，让我来大家知道我们不知道什么，怀疑我们现有的常规，对要尝试的新常规保持好奇。</p>','2025-04-08 02:02:43.516','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3127e6d5-d4d5-46b3-9900-f54298003291','07d263e8-a146-4c1a-a7d6-88df284c13ea','d287598e-c515-495a-aaab-d93a50a8de1e','<p>不管是希望特别优秀还是希望特别差劲，目的都是一样，就是引起他人的注意，脱离普通状态，成为特别的存在 。阿德勒心理学称之为廉价的优越追求。</p>
<p>甘平凡的勇气。甘愿做个庸庸碌碌，平平凡凡的人。</p>','2025-04-08 00:40:30.325','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b764aa08-cfae-410c-a848-17274d96cc1b','9d894b2e-4675-4c6a-91e6-eae25010e880','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>都不明白为什么在补习可以教的学习技巧，在学校就不可以使用？导致学生多数要透过补习成绩才会好。这些不是我们应该重新思考的问题吗？</p>
<p>&nbsp;</p>
<p>学校已经沦为应付考试，得到文凭的门槛吗？</p>','2025-04-08 05:16:14.781','2025-04-08 05:17:17.811',NULL,'f',NULL,'2025-04-08 05:17:17.806',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('91b867a2-8027-4790-9dc0-c328e93e6e59','9d894b2e-4675-4c6a-91e6-eae25010e880','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>要打造具有影响力的事业，往往需要一种全新的思考方式。真正的突破，来自对现有规则的重新理解与创造，而不是一味沿用过去的成功模式。</p>
<p>越是成绩优异、在传统体系中表现出色的人，越容易陷入&ldquo;成功的惯性&rdquo;&mdash;&mdash;他们倾向于依赖熟悉的理论与方法，不愿冒险去质疑或重塑这些&ldquo;正统&rdquo;。但正是这种不愿意偏离路径的稳定感，限制了他们对未知的探索和创新的可能。</p>','2025-04-08 06:30:18.272','2025-04-08 06:30:18.272',NULL,'f',NULL,'2025-04-08 06:30:18.271',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('52feef20-9564-4632-94a4-4deb9bd1e1b7','745c376d-4c68-461d-891d-7584c6f441aa','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>&nbsp;</p>
<p>爬山如果不登顶又如何呢？</p>
<p>人生是一点一点的连续，不只是一条线。</p>
<p>活在此时此刻。</p>
<p>计划式的人生是不可能的。（计划永远赶不上变化）</p>','2025-04-08 08:52:14.465','2025-04-15 00:00:00.027',NULL,'f','2025-04-15 00:00:00.026','2025-04-15 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ab64452d-936f-410d-b1d2-c24eb3e3de04','9d894b2e-4675-4c6a-91e6-eae25010e880','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>有問題當場研究，然後馬上解決是最好的學習方式。</p>
<p>非常擔心那些家長還一直以為小孩子功課，然後滿分是一個接觸的表現。</p>','2025-04-08 13:28:46.009','2025-04-08 13:28:46.009',NULL,'f',NULL,'2025-04-08 13:28:46.008',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('79ccfceb-b421-4912-be8e-80e91a35494f','5cbcefea-007b-474c-a8b1-2524c5e98955','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>&nbsp;</p>
<p>只要活在此时此刻就已经足够了。</p>
<p>登山的目的不是登顶，而是登山本身。</p>
<p>我们来这的目的不是站在高峯，而是来这的路上</p>
<p>此时此刻，就好好的活在此时此刻。</p>','2025-04-08 08:56:19.705','2025-04-16 00:00:00.02',NULL,'f','2025-04-16 00:00:00.019','2025-04-16 00:00:00.019',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7ccdc80c-fd64-4ba0-8bc3-1d98f1dc91c3','9d894b2e-4675-4c6a-91e6-eae25010e880','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>成績不是工作表現的有力預報器。</p>
<p>打造有影響力事業 需要新的思考方式，不是優異成績。</p>
<p>成績優異者不愛冒險重新思考正統理論，而是融入體系而從不嘗試改變它！</p>','2025-04-08 08:54:42.46','2025-04-08 08:54:42.46',NULL,'f',NULL,'2025-04-08 08:54:42.459',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7baa2480-93e0-4ec3-a14a-1219957f2f43','9d894b2e-4675-4c6a-91e6-eae25010e880','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">重复不能承受之轻（</span>Page 287-294<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN">要避开自己陷入依赖熟悉的理论与方法</span></p>','2025-04-08 14:04:38.117','2025-04-08 14:05:39.425',NULL,'f',NULL,'2025-04-08 14:05:39.424',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9f928f9a-7826-4b2c-ae7d-5bbbd3bb216d','9d894b2e-4675-4c6a-91e6-eae25010e880','59926472-a7df-4e83-b8b7-27f37f6867d7','<p>對不同事物保持開放的心態，敢於嘗試新事物。可以分享應該要重新思考的部分</p>','2025-04-08 13:37:05.995','2025-04-08 13:37:13.563',NULL,'f',NULL,'2025-04-08 13:37:13.562',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6044e954-b464-4869-84d7-aaff4dda3279','a43be52a-edc9-43ee-b88e-58d63c1e7313','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>所谓的平等 这是容易说 不易达成的 所以还需要琢磨</p>','2025-04-08 13:39:14.599','2025-04-08 13:39:14.599',NULL,'f',NULL,'2025-04-08 13:39:14.597',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e0e443ac-190d-40ad-9b4f-fb88e8ea2883','d1e54520-9cd1-423a-b2a8-45bb7fd8a64a','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-我们需要谦逊才能重新思考我们过去的承诺，需要怀疑去质疑我们的目前的决定，需要好奇心去重新想象我们未来的计划。</p>
<p>-摆脱熟悉环境以及先前自我的束缚。</p>
<p>-去做更新我们知识和看法更多的事，那是一种工具，能带来更充实的生活。</p>','2025-04-08 08:24:38.322','2025-04-20 00:00:00.021',NULL,'f','2025-04-20 00:00:00.02','2025-04-20 00:00:00.02',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('59ad0885-1fc9-4745-a0fd-0a6ddc51107a','9d894b2e-4675-4c6a-91e6-eae25010e880','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>不要害怕错误,从中学习.</p>
<p>敢试,敢做,才有机会.一边做,一边改进.</p>
<p>最好的学习方法是教学.</p>','2025-04-08 13:04:44.491','2025-04-08 13:04:44.491',NULL,'f',NULL,'2025-04-08 13:04:44.49',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('90d8ae27-5516-4d45-8299-9517850f5d99','a43be52a-edc9-43ee-b88e-58d63c1e7313','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>我在EO這個組織裡所學到其中一個很寶貴的經驗就是重向領導。所有的組員一切無地位頭銜財富階級的分別。所有組員一律平等。從這一篇文章裡有學到重向關係更深的精髓。非常有用。</p>','2025-04-08 13:22:22.573','2025-04-08 13:22:22.573',NULL,'f',NULL,'2025-04-08 13:22:22.571',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fa280deb-2b77-4563-b9a1-5f5c771d1304','9d894b2e-4675-4c6a-91e6-eae25010e880','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>不要害怕错误,从中学习. 并，不定时去反复思考。</p>','2025-04-08 13:44:00.822','2025-04-08 13:44:00.822',NULL,'f',NULL,'2025-04-08 13:44:00.821',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d98c9b6c-3e4f-470b-9e74-bed45c65a886','a43be52a-edc9-43ee-b88e-58d63c1e7313','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">无论在哪里，都可以有平等的关系（</span><span lang="EN-GB">Page 137-140</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：</span></p>
<div class="flex flex-row justify-between gap-2">
<div class="flex flex-row gap-2 mb-2">
<div class="font-semibold flex flex-row items-center gap-2">平等关系？&nbsp;</div>
</div>
</div>
<div class="text-xs sm:text-sm ml-[38px]">
<p>横向和纵向 2 选 1 还是角色扮演呢 ？&nbsp;</p>
</div>','2025-04-08 14:04:13.952','2025-04-08 14:04:13.952',NULL,'f',NULL,'2025-04-08 14:04:13.951',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b939698a-bc90-42aa-a83c-80e62e55a16b','9d894b2e-4675-4c6a-91e6-eae25010e880','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>如果学习的奖励是分数，那理解课纲内容和记忆是最重要的。如果学习是为了改变认知，不怕错误的挑战知识，才能建立良好的思考方式。</p>','2025-04-08 14:09:58.548','2025-04-08 14:09:58.548',NULL,'f',NULL,'2025-04-08 14:09:58.547',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('12100bd4-f0e3-4b4f-8ed2-d7b01925e3cf','a43be52a-edc9-43ee-b88e-58d63c1e7313','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>我每个星期一起打球的朋友，最年轻的与我母亲同年纪，很感谢他们接纳我这个晚辈为球友。横向关系的人际关系，多了一份真诚，少了一份奉承。尊重是美德，发表己见是负责任。</p>','2025-04-08 14:12:47.948','2025-04-08 14:14:47.919',NULL,'f',NULL,'2025-04-08 14:14:47.918',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f612c1c0-62d2-4c75-9881-eef479333e93','07d263e8-a146-4c1a-a7d6-88df284c13ea','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>有些小孩特别顽皮，也只不过是想要父母的关注。</p>
<p>我们是普通人，但往往不甘于平凡，想要自己被关注。</p>','2025-04-08 08:48:02.361','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('91e570aa-d4d0-4fda-b639-400c9745bfde','9d894b2e-4675-4c6a-91e6-eae25010e880','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<p class="" data-start="805" data-end="919">这篇文章以一位大学教授的教学改革之路为主线，展现了教育的本质：<strong data-start="836" data-end="864">不仅是知识的灌输，更是思维方式的启发与人格的养成</strong>。从失败的教材改革到成功的演讲训练与反思写作，最终归结为一句话：&ldquo;<strong data-start="897" data-end="917">写作是沟通、解释与发现的重写过程</strong>&rdquo;。</p>
<h4 class="" data-start="921" data-end="931">💡反思：</h4>
<ol data-start="932" data-end="1071">
<li class="" data-start="932" data-end="959">
<p class="" data-start="935" data-end="959"><strong data-start="935" data-end="959">教学不应追求完美答案，而是激发多元探索。</strong></p>
</li>
<li class="" data-start="960" data-end="993">
<p class="" data-start="963" data-end="993"><strong data-start="963" data-end="993">&ldquo;犯错&rdquo;是学习的一部分，不应成为学生畏惧成长的理由。</strong></p>
</li>
<li class="" data-start="994" data-end="1028">
<p class="" data-start="997" data-end="1028"><strong data-start="997" data-end="1028">课程设计应保留20%不确定性，作为学生自我探索的空间。</strong></p>
</li>
<li class="" data-start="1029" data-end="1071">
<p class="" data-start="1032" data-end="1071"><strong data-start="1032" data-end="1071">评估学生的成长，不能只看成绩，更应看其&ldquo;思考的深度&rdquo;与&ldquo;表达的勇气&rdquo;。</strong></p>
</li>
</ol>
<p class="" data-start="1073" data-end="1127">若你是教育者或学习者，这篇文章提醒我们：<strong data-start="1093" data-end="1127">最深刻的学习，往往发生在我们走出舒适区、主动面对未知的时候。</strong></p>','2025-04-08 09:02:51.147','2025-04-08 09:02:51.147',NULL,'f',NULL,'2025-04-08 09:02:51.146',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f358b99b-708a-4b07-9585-ffc8d723ab87','9b9b9b4e-ee99-4010-b288-7fd0df351d87','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>当人们对自己有自信心时而忽略了一些小细节造成了重大的伤害。</p>','2025-04-08 09:55:11.614','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fc5fc1f1-1db2-4ee6-bc80-ba023c329fea','a43be52a-edc9-43ee-b88e-58d63c1e7313','f19a0a29-719b-4ff0-9462-5c18dd598629','<p>要和上司建立起横向关系是不可能的，因为权力不对等。你是上司，就别奢望员工和你负担一样的责任，因为他的薪水没你多。同理，你是员工，别奢望上司会是你的朋友，因为他也有自己的压力，是你怎样也分担不了的。</p>','2025-04-08 09:38:47.037','2025-04-08 09:38:47.037',NULL,'f',NULL,'2025-04-08 09:38:47.036',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d90e39b6-a6a1-41b9-ba76-4261c9eddcd8','9d894b2e-4675-4c6a-91e6-eae25010e880','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>从错误中反思，勇于求变和成长</p>','2025-04-08 10:40:05.562','2025-04-08 10:40:06.733',NULL,'f',NULL,'2025-04-08 10:40:06.732',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4f483710-a488-4dd4-b25f-4e9471ca621c','a43be52a-edc9-43ee-b88e-58d63c1e7313','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>只要自己的心里素质平衡了，无论在哪里，都可以有平等的关系！</p>
<p>&nbsp;</p>
<p>平等的关系是靠自己修出来的，</p>
<p>它不是现成的，就说人家给的，</p>
<p>那么在下驾驭的了吗？</p>','2025-04-08 10:41:10.012','2025-04-08 10:42:50.296',NULL,'f',NULL,'2025-04-08 10:42:50.295',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('990a35b0-279c-4a47-9b34-ad6152a4b967','9d894b2e-4675-4c6a-91e6-eae25010e880','459a1283-290a-4d4b-b10f-6504664de97b','<p>重新思考非常重要，</p>
<p>我今天也开始辅导团队，常常重新思考如何改进现在的不足，更加精进与进步，更加有效果</p>
<p>&nbsp;</p>','2025-04-08 10:52:15.297','2025-04-08 10:52:15.297',NULL,'f',NULL,'2025-04-08 10:52:15.293',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b524ea80-36a6-4b9b-a986-b84633171ed7','a43be52a-edc9-43ee-b88e-58d63c1e7313','818bb03e-4271-4e7a-a918-07cdd48a8614','<p>何为平等？如何测量？谁说得准？</p>','2025-04-08 11:24:51.966','2025-04-08 11:24:51.966',NULL,'f',NULL,'2025-04-08 11:24:51.965',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d90be482-4c59-41a8-af17-e561337bb643','9d894b2e-4675-4c6a-91e6-eae25010e880','b1d2b7e9-339b-46d2-9f25-30c45ecce2d1','<p>教学不仅是知识传授，更是激发思维和成长的过程。最重要的是，犯错是学习的一部分，教育应该鼓励探索，而非追求完美答案。</p>','2025-04-08 12:15:59.632','2025-04-08 12:15:59.632',NULL,'f',NULL,'2025-04-08 12:15:59.631',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('13c1f330-50ea-4041-afa0-1d2fa22d0a1b','a43be52a-edc9-43ee-b88e-58d63c1e7313','47cda368-b147-4725-82b1-56340e248f14','<p>横向和纵向关系还是需要看场合和时侯，应该是随机应变的。</p>','2025-04-08 12:40:16.227','2025-04-08 12:40:16.227',NULL,'f',NULL,'2025-04-08 12:40:16.226',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cf157769-d18d-4de3-a236-2d38b90c98d3','9d894b2e-4675-4c6a-91e6-eae25010e880','2c1ef7cf-3624-43cb-8cf3-d40551cab829','<p>因为害怕出错，往往不敢踏出去冒险。</p>','2025-04-08 12:44:07.874','2025-04-08 12:44:07.874',NULL,'f',NULL,'2025-04-08 12:44:07.873',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('095e49b0-bec9-49c2-acf5-68a83d32182d','a43be52a-edc9-43ee-b88e-58d63c1e7313','a1b3cb7c-f3c4-4ffb-82dc-fe72e7a3628c','<p>横向关系=平等</p>
<p>纵向关系是有分上下级，这是不自由的生活</p>
<p>即使在职场与上级也可以有权拒绝并提出更好执行方案，如此从中建立横向关系。</p>
<p>我就是那个大胆向上级提出方案的傻瓜， 虽然上级没有当场认同我的方案，后来项目出来的效果极佳， 其实也就是采纳我的建议，私下我和上级关系变成友好。</p>','2025-04-08 12:48:09.421','2025-04-08 12:48:09.421',NULL,'f',NULL,'2025-04-08 12:48:09.42',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d9cb5070-4568-42fd-8f53-608406d893ce','9d894b2e-4675-4c6a-91e6-eae25010e880','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>重新去思考自己已知道的事，这提醒了我要不定时去反复思考，更新自己脑袋里的知识库</li>
</ul>','2025-04-08 13:00:26.032','2025-04-08 13:00:26.032',NULL,'f',NULL,'2025-04-08 13:00:26.018',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d83275a7-cf49-427c-a95c-76a5c20c259c','a43be52a-edc9-43ee-b88e-58d63c1e7313','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>平等，我常和我的团队说我们都是平等的， 只是负责的工作不一样。</p>
<p>&nbsp;</p>
<p>意识上平等👍，每个人都可以有表达自己，和被尊重</p>','2025-04-08 13:02:25.195','2025-04-08 13:02:25.195',NULL,'f',NULL,'2025-04-08 13:02:25.19',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('899f459b-4d5f-4dcf-9256-f2fdf1301828','a43be52a-edc9-43ee-b88e-58d63c1e7313','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>原来不是因为不同的人就会与对方建立纵向或横向关系，实际上是同一种关系，是我没有觉察到！</li>
<li>人与人的身份、年纪不同，最重要意识上是对等的，可以坚持自己的想法，可以表达自己的意见（遵从命令实际上是逃避负起人际关系的责任！）</li>
</ul>','2025-04-08 13:19:42.268','2025-04-08 13:19:42.268',NULL,'f',NULL,'2025-04-08 13:19:42.267',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2975da22-1fe4-4173-8f1f-b2ec6b66c754','d863dbd7-3b15-4160-b06f-645ec8040201','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>好的老师除了有耐心、足球的爱心外，也是要持续学习，不只是要用知识解决问题，也要有新的点子去面对挑战。</p>
<p>更要有时时可以持续修改草图，时时重新思考的习惯。</p>','2025-04-08 09:09:07.991','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ed42d354-00ec-45a7-af8e-7f663ea8965f','a43be52a-edc9-43ee-b88e-58d63c1e7313','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 25： 4月8日 (星期二)</span></p>
<p class="p1"><span class="s2">📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="p1"><span class="s2">无论在哪里，都可以有平等的关系（Page 137-140）</span></p>
<p class="p1"><span class="s2">读后感悟：</span></p>
<p class="p1"><span class="s1">人只要活着就对别人有用，仅仅活着就能体会到自己的价值。</span></p>
<p class="p1"><span class="s1">首先与他人之间，要建立起横向关系来。</span></p>
<p class="p1"><span class="s1">如果你与某人建立起了纵向关系，那你就会不自觉地&ldquo;纵向&rdquo;去把握所有的人际关系。</span></p>','2025-04-08 14:24:58.644','2025-04-08 14:24:59.48',NULL,'f',NULL,'2025-04-08 14:24:59.479',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f332e19b-b283-4bee-af26-ed6799b20072','9d894b2e-4675-4c6a-91e6-eae25010e880','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>不怕失败，力求进步</p>','2025-04-08 14:45:46.936','2025-04-08 14:45:46.936',NULL,'f',NULL,'2025-04-08 14:45:46.935',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9c9d218c-aeea-4ebf-8461-552296fb2bf3','9d894b2e-4675-4c6a-91e6-eae25010e880','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>让自己一直处于重新学习的状态，不要畏惧失败或做错、因为很多新的发现在于突破往常的思考模式</p>
<p>成绩考得好的人未必在事业工作上会表现得好，因为他们也许害怕失败，不适应改变，约束了他们的成长</p>','2025-04-08 14:55:01.76','2025-04-08 14:55:01.76',NULL,'f',NULL,'2025-04-08 14:55:01.759',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('05f197ca-48ac-469a-a9ef-30800c7426e4','b6605460-2c47-490b-a3e8-ed04a2aff9ab','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>就是因为太在意自己，太在意别人对自己的看法，会想要迎合他人，不惹人讨厌，这样一来生活就会过得诸多约束，怎能自在</p>','2025-04-08 14:56:18.133','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c280a99b-9eab-456b-b689-b460caec27b7','d06f4a6a-eaa7-4896-986b-b1377867955f','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>信赖是不带任何服用条件下的信任</p>
<p>而 信用一般是有约束和条件下的信任</p>
<p>他人信赖是打造深厚人际关系的手段</p>','2025-04-08 14:57:37.908','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f39806d0-c5e8-4809-b328-e09b13ab9807','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','2288a070-e8f1-44bc-8102-0872d41537ee','<p>要想获得归属感就必须把他人看作伙伴，而要做到视他人为伙伴就需要自我接纳和他者信赖。他者贡献就是对作为伙伴的他人给于影响，作出贡献。</p>
<p>我们应该思考的不是他人为我做什么，而是我能为他人做什么，并积极地加以实践。只要拥有这种奉献精神，眼前的现实就会带有截然不同的色彩。</p>','2025-04-08 15:09:15.734','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('de02e2f6-1461-4568-b27b-e8b4051ec038','60d6e94f-f0f0-42f2-972e-2ee67733f1f2','2288a070-e8f1-44bc-8102-0872d41537ee','<p>将焦点聚集到微不足道的一个方面并企图以此来评价整个世界，这就是缺乏人生和谐的错误生活方式，就好像工作狂以工作为借口来逃避其他责任。</p>
<p>按照&ldquo;行为标准&rdquo;来接受自己，还是&ldquo;存在标准&rdquo;来接受自己，这是一个有关&ldquo;获得幸福的勇气&rdquo;的问题。</p>','2025-04-08 15:24:36.335','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a1275d7e-0594-4d7c-a967-a1aa24088487','9d894b2e-4675-4c6a-91e6-eae25010e880','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 53 ：4月8日《逆思维 Think Again》Part 3： 集体的重新思考，打造终生学习者社群</p>
<p>重复不能承受之轻（Page 287-294）</p>
<p>🎯今日读后感悟：</p>
<p>打造具有影响力的事业，需要重新思考。</p>','2025-04-08 15:41:20.943','2025-04-08 15:41:20.943',NULL,'f',NULL,'2025-04-08 15:41:20.942',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a2490e42-3c6c-40b6-a63b-fb15f14811f8','a43be52a-edc9-43ee-b88e-58d63c1e7313','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>人还没灵活到可以随机在自己的生活方式（纵向关系&amp;横向关系）中来回切换，如果你与某人建立起了纵向关系，那你就会不自觉地从&ldquo;纵向&rdquo;去把我所有的人际关系</p>
<p>&nbsp;</p>
<p>横向关系 - 重要的是意识上的平等以及坚持自己应有的主张</p>','2025-04-08 15:54:54.074','2025-04-08 15:55:49.79',NULL,'f',NULL,'2025-04-08 15:55:49.789',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a3347b63-7db2-4106-aff3-3cbcf30c1d16','9d894b2e-4675-4c6a-91e6-eae25010e880','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 53 ：4月8日《逆思维Think Again》Part 3： 集体的重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">重复不能承受之轻（Page 287-294）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">在学校🤔拥有优异成绩，经常需要精通旧有的思维方式，打造具有影响力的事业，则需要新的思考方式。</span></p>','2025-04-08 14:41:17.775','2025-04-08 14:41:22.719',NULL,'f',NULL,'2025-04-08 14:41:22.718',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fe13bc1c-7dc2-4496-b21d-176bd45a14b3','9d894b2e-4675-4c6a-91e6-eae25010e880','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>变，有变就有动，有动就有可能</p>','2025-04-08 14:48:04.807','2025-04-08 14:48:04.807',NULL,'f',NULL,'2025-04-08 14:48:04.806',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c5a1c739-97b2-45ea-8c3c-5046b1779d91','a43be52a-edc9-43ee-b88e-58d63c1e7313','9e7d5703-4213-4a84-8d5d-7a5acf2a9891','<p class="MsoNormal"><strong><span lang="EN-GB">Day 25</span></strong><strong><span lang="ZH-CN">：&nbsp;</span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">月</span></strong><strong><span lang="EN-GB">8</span></strong><strong><span lang="ZH-CN">日</span></strong><strong><span lang="EN-GB">&nbsp;(</span></strong><strong><span lang="ZH-CN">星期二</span></strong><strong><span lang="EN-GB">)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">📚</span><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal"><span lang="ZH-CN">无论在哪里，都可以有平等的关系（</span><span lang="EN-GB">Page 137-140</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：如果能够与某人建立起衡向关系，也就是建立起真正意义👆的平等关系的话，那就是声活方式的重大转变。</span></p>
<p class="MsoNormal">&nbsp;</p>','2025-04-08 15:14:53.314','2025-04-08 15:14:53.314',NULL,'f',NULL,'2025-04-08 15:14:53.313',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4bd29646-49bb-4a72-8cf4-c82f96a3a452','9d894b2e-4675-4c6a-91e6-eae25010e880','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<h4>重复不能承受之轻 （Page 287-294）</h4>
<p><strong>传统意义上的优秀（如完美主义与高分）未必能带来工作上的卓越表现或创新能力。通过研究发现：</strong></p>
<p>*完美主义者在学业上常常表现突出，但在职场表现反而逊色与同僚。</p>
<p>*成绩工作表现之间并无强关联, 甚至在许多行业中学业成绩不能预测职业成功。</p>
<p>*高成就建筑师中最具创意者的平均成绩是B, 而非全A；他们更敢于挑战既有思维。</p>
<p>*相反, 全A生因害怕犯错, 往往不愿冒险也,难以打破常规。</p>
<p>*学霸型学生清倾向于顺应体制, 而非推动改革。</p>
<p>真正的创新来自敢于冒险与突破常规, 而非追求完美。高分不等于高成就感, 敢想敢为的人更可能改变世界。</p>
<p>&nbsp;</p>','2025-04-08 14:58:49.161','2025-04-08 15:02:21.228',NULL,'f',NULL,'2025-04-08 15:02:21.227',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8f33022c-4663-4809-bf51-29bac9a24e37','a43be52a-edc9-43ee-b88e-58d63c1e7313','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 25:4月8日（星期二）</span></p>
<p class="p1"><span class="s1">《被讨厌的勇气》第四夜</span></p>
<p class="p1"><span class="s1">要有被讨厌的勇气</span></p>
<p class="p1"><span class="s1">无论在哪里，都可以有平等的</span></p>
<p class="p1"><span class="s1">关系（Page 137-140）</span></p>
<p class="p1"><span class="s1">读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">不管什么关系，都要双赢思维。建立起横向关系，而且意识上平等以及坚持自己应有的主张。才能活得自在。</span></p>','2025-04-08 15:10:09.51','2025-04-08 15:10:11.391',NULL,'f',NULL,'2025-04-08 15:10:11.39',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e9f3bebf-16c3-4e08-a81e-782625c22d05','9d894b2e-4675-4c6a-91e6-eae25010e880','74239164-b3cf-430a-b19b-1641712ac0a7','<p><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">最佳的學習</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">⽅</span><span lang="ZH-TW" style="font-size: 12.0pt; line-height: 115%; font-family: KaiTi; mso-bidi-font-family: KaiTi; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-SG; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;">法就是教學！</span></p>
<p>&nbsp;</p>','2025-04-08 15:13:39.872','2025-04-08 15:13:39.872',NULL,'f',NULL,'2025-04-08 15:13:39.871',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('adfcbf84-86e3-4aa9-ab7e-5b4d353f8db5','9d894b2e-4675-4c6a-91e6-eae25010e880','6cef5362-7ff5-4fa0-8829-76df28438992','<p>百分百的跟着前人的知识、思维，有助于考好成绩，但不定有助于独立思考与逆思维。</p>','2025-04-08 15:14:42.615','2025-04-08 15:14:42.615',NULL,'f',NULL,'2025-04-08 15:14:42.614',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5032d19a-621c-4688-b586-0b202cfadd03','9d894b2e-4675-4c6a-91e6-eae25010e880','7ae3c10f-1299-472c-a9d4-b368d392f445','<p>作者分派学生以小组合作，任务是质疑一个广为流传的惯例，支持一个违反传统智慧的想法.</p>
<p>遇到最多阻礙的学生是全A的学生，完美主义者 ．完美主义者虽然比同侪更可能在学，业大获全胜，但是在工作上的表现并不比同僚好</p>
<p>成绩不是工作表现有力预报器</p>
<p>&nbsp;</p>','2025-04-08 15:32:27.869','2025-04-08 15:32:27.869',NULL,'f',NULL,'2025-04-08 15:32:27.868',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b0ddae3a-54c8-4436-8d84-da9407981473','a43be52a-edc9-43ee-b88e-58d63c1e7313','7c7542fe-06de-42b9-b6f6-238e71213a35','<p>&ldquo;每个人活着就对别人有用&rdquo;这意味着&ldquo;天生我材必有用&rdquo;每个人都有自己的价值，这种价值是不可替代的。我们与父母或上司后辈或其他人建立的纵向关系，如果以某人建立起纵向关系，那你就会不知觉地&ldquo;纵向&rdquo;去把握所有的人际关系。反过来讲，如果能以某人建立起横向关系，这样才是真正的平等关系，平等就是坚持自己拥有的主张，而不是盲目的跟从，形成耽误和损失，如果我们执行&ldquo;横向关系&rdquo;，就会拒绝和提出更好的方法，而不是逃避其中而矛盾，逃避责任无所顾忌地说出自己的想法，不要瞻前顾后，勇敢去面对 这样的人际关系才能更加圆满。</p>','2025-04-08 15:19:10.335','2025-04-08 15:20:47.902',NULL,'f',NULL,'2025-04-08 15:20:47.9',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0955d54e-f6a0-4f12-943f-0a0695716299','a43be52a-edc9-43ee-b88e-58d63c1e7313','a000f9e2-7648-49c9-8713-f245191f61d3','<p>把这横向关系也说得太轻松草率了吧？用重新思考这个方式来看这个观点，难道不存在着二分法的偏误吗？</p>','2025-04-08 15:41:06.507','2025-04-08 15:41:06.507',NULL,'f',NULL,'2025-04-08 15:41:06.506',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('95a2b998-f5b5-4604-8a97-b0cb1cfefec7','a43be52a-edc9-43ee-b88e-58d63c1e7313','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 25： 4月8日 (星期二)</p>
<p>&nbsp;</p>
<p>📚 《被讨厌的勇气》第四夜 要有被讨厌的勇气</p>
<p>无论在哪里，都可以有平等的关系（Page 137-140）</p>
<p>读后感悟：</p>
<p>在人际关系上以横向关系处理，以对等的方式面对，为人生做出改变。</p>','2025-04-08 15:47:22.84','2025-04-08 15:47:22.84',NULL,'f',NULL,'2025-04-08 15:47:22.831',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('682e7778-528b-4de5-8de4-cf3ddb33ba9f','9d894b2e-4675-4c6a-91e6-eae25010e880','20d428c2-480c-4843-8f38-f65759afc153','<p>重複和跟從還需要加上創新意識，才能創造出精益求精。</p>','2025-04-08 15:48:04.453','2025-04-08 15:48:04.453',NULL,'f',NULL,'2025-04-08 15:48:04.444',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bde30353-63bb-47bf-938f-12c5e4c27004','9d894b2e-4675-4c6a-91e6-eae25010e880','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>完美主义者在某种受挫的能力上是会显得比较弱</p>','2025-04-08 15:48:47.057','2025-04-08 15:48:47.057',NULL,'f',NULL,'2025-04-08 15:48:47.056',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('65aea07e-a78c-416a-8306-8dfbe2f003cd','a43be52a-edc9-43ee-b88e-58d63c1e7313','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Day 25</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span></strong><strong><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">4</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">8</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;(</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">星期二</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">)</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="EN-GB" style="font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">📚</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">《被讨厌的勇气》第四夜 要有被讨厌的勇气</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">无论在哪里，都可以有平等的关系（</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Page 137-140</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">读后感悟：</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span style="font-size: 10.5pt; font-family: ''__Poppins_Fallback_1fa6f9'',serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">首先与他人之间，建立横向关系。重要的是意识上的平等以及坚持自己应有的主张。</span></p>','2025-04-08 15:50:23.998','2025-04-08 15:50:23.998',NULL,'f',NULL,'2025-04-08 15:50:23.995',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('df2498b2-3de3-42d7-b099-78cff0cac823','a43be52a-edc9-43ee-b88e-58d63c1e7313','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>交友，培养人际关系，没有任何的阻碍阶级，都是自己幻想出来的障碍</p>','2025-04-08 15:52:21.15','2025-04-08 15:52:21.15',NULL,'f',NULL,'2025-04-08 15:52:21.149',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2ac3c2b8-0bc5-4073-ba86-b26a49fba6c4','9d894b2e-4675-4c6a-91e6-eae25010e880','a000f9e2-7648-49c9-8713-f245191f61d3','<p>让学生有参与感，有双向交流的学习氛围，是很激励人心的，效果特好，因为大家都很用心地去思考该如何做得更好更有意义。</p>','2025-04-08 15:52:25.236','2025-04-08 15:52:25.236',NULL,'f',NULL,'2025-04-08 15:52:25.235',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4f35373f-5915-4d46-854f-fb3c61a8767d','a43be52a-edc9-43ee-b88e-58d63c1e7313','ea087d81-378d-4180-ba32-68046993e624','<p>横向关系是更健康、更值得选择的方式。</p>
<p>横向关系的优势：</p>
<p>▪️强调彼此尊重、平等对话</p>
<p>▪️不以 <em>高低对错</em> &nbsp;来判断谁该主导</p>
<p>▪️有利于建立信任、合作、成长型关系</p>','2025-04-08 15:54:26.007','2025-04-08 15:54:26.007',NULL,'f',NULL,'2025-04-08 15:54:26.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e637b2a9-ab60-4b04-b70b-e8632dcb7b3a','31293fbf-7102-43e5-88b7-31f003238717','a291b5f4-8aff-491d-baa7-7cbeea07b3ed','<p class="" data-start="56" data-end="162">引导孩子们以好奇与兴趣来回应他们的困惑，是帮助他们学会重新思考的重要方式。书中作者举了 Ron Berger 这位老师的例子，他的教学方式非常开放，不急于给出标准答案，而是鼓励学生们自己去探索、去发现更多可能性。</p>
<p class="" data-start="164" data-end="231">他将教室变成了一个&ldquo;挑战网络&rdquo;，学生之间可以自由评论、交流不同观点，并在这个过程中不断修正、更新自己的看法。这种氛围，让思考不再僵化。</p>
<p class="" data-start="233" data-end="333">更重要的是，Ron Berger 在给建议时刻意使用&ldquo;我认为&hellip;&hellip;&rdquo;而不是&ldquo;这个不好&rdquo;，用&ldquo;你有没有想过&hellip;&hellip;&rdquo;或&ldquo;我很好奇你为什么这么做？&rdquo;代替批评。这样的语言不带指责，更能激发学生愿意倾听与深入思考。</p>','2025-04-08 21:45:37.329','2025-04-08 21:45:37.329',NULL,'f',NULL,'2025-04-08 21:45:37.328',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e39828ae-e5c0-40fc-9595-7a53a6803d29','9d894b2e-4675-4c6a-91e6-eae25010e880','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 52&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">4</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">7</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">集体的重新思考，打造终生学习者社群</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">惊吓效应（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 282-287</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: DengXian; mso-ascii-font-family: __Poppins_Fallback_1fa6f9; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: __Poppins_Fallback_1fa6f9; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">是教法塑造了经验，因为需要付出更多的心力，虽然乐趣变少，但了解的更深入。没有提出质疑，将无法发展所需要的重新思考工具。<br><br><br><br></span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 53&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">4</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">8</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">集体的重新思考，打造终生学习者社群</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">重复不能承受之轻（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 287-294</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">为课堂注入更高度的好奇心，让同学们迫切地想要吸收每位同学的洞察力。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;">&nbsp;</p>','2025-04-08 15:51:31.017','2025-04-08 15:58:47.168',NULL,'f',NULL,'2025-04-08 15:58:47.162',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8d32871-3215-4da3-8c21-7e2905b9c2e3','e5099b0d-266e-4539-b057-12a82b2114e5','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>过度的标榜所谓的最佳典范，会导致我们缺乏思考能改善现状，精益求精及做出未雨筹谋的方案。当事故发生了才补就，往往损失良多。&nbsp;</p>','2025-04-08 22:43:38.571','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b8a09757-6290-404a-ae0e-ebe310bbeb7a','b6605460-2c47-490b-a3e8-ed04a2aff9ab','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>一个人会有上进心，首先必须接受自己有不够好的地方、有进步的空间；盲目用自我肯定的语言来自我&ldquo;催眠&rdquo;是无用的。有了这个觉醒，再来就是鼓起勇气，做出无数次的尝试与练习，直到成功。</p>','2025-04-08 22:48:38.806','2025-04-08 22:48:38.806',NULL,'f',NULL,'2025-04-08 22:48:38.805',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fe3907e0-78e2-4cc7-9b53-143eec124d28','31293fbf-7102-43e5-88b7-31f003238717','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>评判自己VS评判作品（事）。永远把焦点放在什么事出错了再继续纠正；而不是&ldquo;谁做错了什么&rdquo;要怎么负责？</p>
<p>以探索可能性、相互交流、分享、通过五关的观察与体验，领悟出心得，比直接学习知识，来的有效很多，也更加容易把学习内化。</p>','2025-04-08 23:01:51.076','2025-04-08 23:01:51.076',NULL,'f',NULL,'2025-04-08 23:01:51.074',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c7310dbf-e173-4487-ac6e-71c7b277b377','b6605460-2c47-490b-a3e8-ed04a2aff9ab','19aefae2-1527-4b6b-92a2-f0b6e8205b43','<p>人都是不完美的，但要对得起自己的良心。</p>
<p>自我接纳 &gt; 诚实接受做不到的自己 &gt; 朝向能够做到的方向去努力 &gt; 不对自己撒谎。</p>
<p>有时，人就是不敢面对真正的自己，就逃避避免人际关系中展露本真的自己。</p>
<p>停止对自己的执着，换成对他人的关心。</p>
<p><strong>总结：自我接纳 &gt; 他者信赖 &gt; 他者贡献</strong></p>','2025-03-14 13:03:41.956','2025-04-08 23:36:37.078',NULL,'f','2025-04-08 16:00:00','2025-04-08 23:36:37.077',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0229bce7-538f-4eff-9fc6-d910276705ba','31293fbf-7102-43e5-88b7-31f003238717','dee0ab39-9eab-4b3d-bad7-a9f0422f8fb5','<p>从困惑中寻找方案，用不同方式思考及尝试解决问题， 会让学者得益更多。学习以客观的角度提出建意，让大家发出正面的看法及互相交流分享， 可让我们得益良多。&nbsp;</p>','2025-04-02 13:42:32.481','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1435ce54-c6e3-4a05-a3f3-eac326123e06','b6605460-2c47-490b-a3e8-ed04a2aff9ab','d287598e-c515-495a-aaab-d93a50a8de1e','<p>自我接纳，他者信赖，他者贡献</p>
<p>自我接纳是指假如做不到，就诚实地接受做不到的自己，然后尽量朝着能够做到的方向努力，不对自己撒谎。</p>
<p>比如得了60分，对自己说:这次运气不好，真正的自己可以得100分。这是自我肯定。</p>
<p>得了60分，诚实地接受，再努力思考如何才能接近100分。这就是自我接纳。</p>
<p>接受现实的这个我，然后拿出勇气改变可以改变的事情。</p>','2025-04-03 01:33:22.18','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b244bf8c-c51a-410f-a594-020d76fe4c0b','b6605460-2c47-490b-a3e8-ed04a2aff9ab','9d3a9707-ccc4-4288-8ea9-001fb67da208','<p>&ldquo;自我意识和束縛&rdquo;<br>太多的我，自我意识和我执着就没有什么自由了。要把对于我变成对他人的关心。</p>
<p>&ldquo;接纳自我&rdquo;<br>要把对自己的执着变成对他人的关心。哲人提出了三个点，自我接纳，他者信任，他者贡献。在课题分离的时候，要分清楚什么是能够改变的和什么是不能改变的。我们缺乏的不是能力，而是改变的&ldquo;勇气&rdquo;。一切源自于&ldquo;勇气&rdquo;。</p>','2025-04-03 14:21:19.232','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7c47c59e-d658-4b76-9e09-4e1f5b323af5','31293fbf-7102-43e5-88b7-31f003238717','703da497-c1ec-4835-9b77-624b065d2f68','<p>精通一项工艺是在于不断重新修正我们的想法，再一直修正我们的作法。我们必须主动开启思维那以好奇和兴趣回应困惑的特点。学生能够学会拥抱困惑并成为自己学习的领导者绝对是好事。</p>','2025-04-08 14:29:43.663','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b6a02545-4ca5-40a1-aec9-87114bbf2437','31293fbf-7102-43e5-88b7-31f003238717','3c5db308-b524-4f82-b48e-97a063119142','<p>教育，其中一块很重要的提示，是让学生知道自己有很多选择。很多事情并没有确切的答案，需要我们如何能够从多种选择中挑出我们认为最可行的方案，实验了以后，再重新思考，继续抱有好奇心。过程中感到困惑，可能是提示我们有新的领域需要探索。</p>
<p>&nbsp;</p>
<p>保持谦逊的心态，学习如何接受他人的评论，能够有效地刺激我们不断地重新思考。同时也可以让自己看到自己的进步。</p>','2025-04-06 02:18:21.359','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('60ff4ee7-e763-4f48-afdd-c032e0741069','31293fbf-7102-43e5-88b7-31f003238717','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>&ldquo;工艺的大师&rdquo;追求的是静态的完美，而&ldquo;草图的工人&rdquo;追求的是动态的进步。在复杂多变的世界中，后者才是真正的生存智慧。</p>
<p>真正的智慧不在于坚持完美无缺的结论，而在于持续修正、迭代和改进。 &nbsp;</p>','2025-04-06 15:46:30.003','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2d52bc44-2321-4e93-9bc4-24aeaac74dfe','31293fbf-7102-43e5-88b7-31f003238717','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>重新思考也可以透过&ldquo;发现&rdquo;来开始，要找出发现的乐趣，可以从同样一件事，用不同的方式去分组，分析不同的版本。不断练习，以好奇心去看待某某事，进而达成重新思考的路上。</p>','2025-04-06 22:51:57.427','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f358df3b-b9e1-4d21-9f45-b082ea030bb5','31293fbf-7102-43e5-88b7-31f003238717','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>想像孩子们应该很开心上朗恩的课。</p>
<p>消除困惑不难，想到要小学生自己是个小小科学家，去找出问题、去提出假设，又要测试。</p>
<p>这样的上课方式，我们那个年代真的是找不到。</p>
<p>&nbsp;</p>','2025-04-07 09:13:56.987','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c1c6fcc7-19fb-41e6-b0b7-b866898bc863','31293fbf-7102-43e5-88b7-31f003238717','ebc94826-5eca-4369-a4c8-7941d6ce1957','<p>重新思考任何的可能性，人们可以大胆的设想任何形式，把自己的想法、想象都勾画出来，再一一探索其中的规律，或许会有更多的惊喜。</p>','2025-04-07 13:31:03.322','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('61a84a88-09ef-439c-8dcd-0b628d1f7e7f','b6605460-2c47-490b-a3e8-ed04a2aff9ab','003de8fa-8b71-4ea4-8164-04a64fd30e75','<p>先天给予我们的，或是过去的事物，我们没法改变。我们也不应该活在这些阴霾中。我们可以从中了解这些给了我们什么意义，然后做出改变。不去关注无法改变的，而且注重可以改变的。这就是自我接纳。</p>','2025-04-07 13:34:37.472','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a5879191-6ac8-4694-9266-f807d2e64e6c','b6605460-2c47-490b-a3e8-ed04a2aff9ab','95959ea7-8fcc-4004-8564-5a6ec84f4fee','<p>自我接纳不等于自我肯定。自我肯定会导致优越情结的想法 - 自己骗自己。</p>
<p>自我接纳是接受无法改变的现实，拿出勇气改变能改变的事情。</p>','2025-04-08 07:59:50.59','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3f304606-e6de-4268-9d81-447f60743c02','31293fbf-7102-43e5-88b7-31f003238717','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>要像科学家思考：</p>
<p>辨识问题、提出假设，然后设计实验去测试它们。</p>','2025-04-08 14:25:18.723','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8e8c6dec-33fd-4246-81da-d3f196bba334','b6605460-2c47-490b-a3e8-ed04a2aff9ab','43c1f419-5000-4ba8-95fb-648a98eeca2e','<ul>
<li>要分清&ldquo;能够改变&rdquo;的和&ldquo;不能改变的&rdquo;.</li>
<li>我们无法改变&ldquo;被给予了什么&rdquo;但是我们有能力去改变&ldquo;如何去利用被给予的东西&rdquo;</li>
<li>我们并不缺乏能力，只是缺乏勇气</li>
</ul>','2025-04-08 12:26:38.848','2025-04-09 00:00:00.035',NULL,'f','2025-04-09 00:00:00.031','2025-04-09 00:00:00.031',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1f687824-a5f8-4d0f-a495-19b23dd07d63','b6605460-2c47-490b-a3e8-ed04a2aff9ab','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>不是自我肯定而是自我接纳？</p>
<p>经我勇气,去改变我能改变进步的人事物,</p>
<p>给我平静,去接受我无法改变的人事物.</p>','2025-04-09 00:39:33.387','2025-04-09 00:39:33.387',NULL,'f',NULL,'2025-04-09 00:39:33.386',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ae0ff033-916d-4578-b42e-938d76070815','31293fbf-7102-43e5-88b7-31f003238717','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>草图的工人,工艺的大师</p>
<p>教育先驱者认为精通一项工艺是在于不断重新修正我们的想法,手作技艺是教室的哲学基础,要学生体验&ldquo;发现&rdquo;的乐趣</p>','2025-04-09 00:46:58.401','2025-04-09 00:46:58.401',NULL,'f',NULL,'2025-04-09 00:46:58.397',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3e05fdb9-c2d1-49cb-8977-a4504ea474c5','31293fbf-7102-43e5-88b7-31f003238717','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>思维转变.对事不对人.有一颗想变好,更好的心.</p>
<p>Everything is learable.</p>
<p>不怕Fail.,因为First attempt in learning. Keep improving, doing and being good.</p>
<p>&nbsp;</p>','2025-04-09 00:48:25.933','2025-04-09 00:48:25.933',NULL,'f',NULL,'2025-04-09 00:48:25.932',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9153e3b7-3b84-4200-90df-9048d2becedf','60d6e94f-f0f0-42f2-972e-2ee67733f1f2','3c5db308-b524-4f82-b48e-97a063119142','<p>缺乏&ldquo;人生和谐&rdquo;的生活方式，将焦点聚焦到凭事件的一部分来判断整体/全世界的生活方式。就好比我们在诺大一张白纸上，一直盯着一个黑点而忽视了99.99%的报纸部分。</p>
<p>&nbsp;</p>
<p>带谈论到工作狂的部分，反思自己是否以工作为理由来逃避其他的责任，觉得自己做的很多，理应成为最有价值、地位的人。切记，勿以&ldquo;行为标准&rdquo;来人口自己的价值，要以&ldquo;存在标准&rdquo;来衡量。</p>','2025-04-09 03:35:18.64','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e2d09445-0d75-48df-83f3-6bc87aecd3e6','b6605460-2c47-490b-a3e8-ed04a2aff9ab','a1b3cb7c-f3c4-4ffb-82dc-fe72e7a3628c','<p>自我肯定 =明明做不到但还是对自己说&ldquo;我能行&ldquo;或我很强，这是自我撒谎的生活方式。</p>
<p>自我接纳 = 诚实接受这个&ldquo;做不到&rdquo;的自己，然后朝能够做的方向去努力，不对自己撒谎。</p>
<p>拿出勇气和智慧去改变我能改变的事情。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2025-04-09 06:38:23.665','2025-04-09 06:38:23.665',NULL,'f',NULL,'2025-04-09 06:38:23.664',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f3fd4a0c-f1b4-44b3-88b8-f705d3e2becb','31293fbf-7102-43e5-88b7-31f003238717','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>好奇心和兴趣让学习和工作充满生机，也是探索新的领域、拥抱困惑、重新思考的动力。</p>','2025-04-09 07:36:17.282','2025-04-09 07:36:17.282',NULL,'f',NULL,'2025-04-09 07:36:17.281',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0726c2ab-fc9b-40e0-9749-98daf847c7de','b6605460-2c47-490b-a3e8-ed04a2aff9ab','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>靠人不如靠己，自供自给，生生不息</p>','2025-04-09 07:38:35.87','2025-04-09 07:38:35.87',NULL,'f',NULL,'2025-04-09 07:38:35.869',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a7ee207c-603c-47c7-bac7-e7e2446a6ad4','ccee1750-3fbb-4043-83f1-3e7c5746a005','ea087d81-378d-4180-ba32-68046993e624','<p>真正有力的感谢与道歉,是让对方感受到 &ldquo;我真的有把你放在心上&rdquo;。</p>','2025-06-11 15:42:35.039','2025-06-11 15:42:35.039',NULL,'f',NULL,'2025-06-11 15:42:35.038',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7a2f4dc9-08ec-4f05-88b9-b78cb7a9514f','b6605460-2c47-490b-a3e8-ed04a2aff9ab','f19a0a29-719b-4ff0-9462-5c18dd598629','<p>要回应两点。</p>
<p>&nbsp;</p>
<p>要&ldquo;放弃自我&rdquo;是不可能的事情，不必试。我不可能做到苍生一视同仁，一定会偏爱自己和自己的孩子多很多。</p>
<p>&nbsp;</p>
<p>第二点，我赞同不要有过多的&ldquo;自我意识&rdquo;，简而言之就是不要怕丢脸，怕失败，不用理会别人的眼光。我就是非常不要脸的自恋，又性子急，这是我的缺点，我就大大方方地承认。同时，在事业上，我要更激进一点，更努力花钱些，毕竟人生只有一次。</p>','2025-04-09 09:33:25.844','2025-04-09 09:33:25.844',NULL,'f',NULL,'2025-04-09 09:33:25.842',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('779cc83f-97d7-4def-b8d3-a3d0d4a63fb8','29570a1c-4abb-4dd0-b7bb-ea640edf6c42','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>想要完成一件事、实现一个目标，内心必须要有想要行动的力量</p>','2025-06-17 15:12:44.754','2025-06-17 15:12:44.754',NULL,'f',NULL,'2025-06-17 15:12:44.753',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('263db50f-f9e0-439b-bd5d-2fac4ad0ede3','31293fbf-7102-43e5-88b7-31f003238717','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>有好奇心和兴趣，才会在某个领域上不断的探索，这种动力才能驱使更高的创造力。</p>','2025-04-09 02:31:12.516','2025-04-09 02:31:12.516',NULL,'f',NULL,'2025-04-09 02:31:12.515',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0cbc7724-f299-4456-a94a-78867fa62ed9','b6605460-2c47-490b-a3e8-ed04a2aff9ab','b258f4e5-a200-40d4-89c6-4f21619efc7c','<p>有勇气接受自己的平庸和能力的不足， 才能活出属于自己的生活。&nbsp;</p>','2025-04-09 03:06:02.582','2025-04-09 03:06:02.582',NULL,'f',NULL,'2025-04-09 03:06:02.58',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8a85d3e7-5351-40a5-bab6-193fc5987f53','b6f2e047-5028-45d0-96ba-ddc984b4ec26','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>我们需要自信的谦逊去𠄘认自己有待改进。</p>
<p>这样的人．．太有智慧啦。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2025-04-09 08:25:44.536','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7cccdaa4-7fd0-4916-bcdf-8d79461291c2','e888c46f-bac6-4db5-9c3f-81db3a875251','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>心里安全感感的团队中，大家可以提出建议、大胆而且放心的说出心里话，而不需要担心别人报復。</p>
<p>在现实世界里，你讲多了未必是好事，还是选择了静静不出声。</p>
<p>在生活中，我会去学习＂你怎么知道的？＂</p>
<p>尤其是对自己。</p>','2025-04-09 08:05:48.841','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1206b443-5241-49eb-90ef-17abee873570','fe0b6b6e-138a-4225-b967-c6e644743994','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>我的力量无穷大，此时此刻，我改变，世界也会变．</p>
<p>&nbsp;</p>','2025-04-09 09:02:37.184','2025-04-17 00:00:00.029',NULL,'f','2025-04-17 00:00:00.027','2025-04-17 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('658c30a4-cf3c-4f43-aab4-3d211456a885','91cbfe0f-936e-4254-ad0e-ce963bc6e368','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 48：6月17 日 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;《倾听的力量》第四部分：组合技：七大棘手情况的快速解决方案</span></p>
<p class="p1"><span class="s1">第二十八章 : 如何对付情绪失控的人（Page 279-284）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">如何对付情绪失控的人</span></p>
<p class="p1"><span class="s1">✅不要讲道理，讲感受。</span></p>
<p class="p1"><span class="s1">✅如果真的有安全风险，第一是保护自己，不必强行对话。</span></p>
<p class="p1"><span class="s1">✅平常可以模拟演练（你当&ldquo;冷静者&rdquo;，同事假装&ldquo;失控者&rdquo;），提高应变力。</span></p>
<p class="p2">&nbsp;</p>
<p class="p2">&nbsp;</p>
<p class="p2">&nbsp;</p>','2025-06-17 15:15:34.102','2025-06-17 15:15:34.102',NULL,'f',NULL,'2025-06-17 15:15:34.101',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4ae2f72f-670b-4bad-b997-a7b0d27d98d9','d863dbd7-3b15-4160-b06f-645ec8040201','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>思考+检讨+反思.</p>','2025-04-10 13:00:46.312','2025-04-10 13:00:46.312',NULL,'f',NULL,'2025-04-10 13:00:46.311',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0ec66515-00d5-451b-a0cd-aa8d557f0d04','d863dbd7-3b15-4160-b06f-645ec8040201','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>保持好奇心，持续学习，&nbsp;</p>','2025-04-10 13:02:50.095','2025-04-10 13:02:50.095',NULL,'f',NULL,'2025-04-10 13:02:50.094',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('70240ff5-fa46-4e18-8de4-1f561ac1cd93','b6f2e047-5028-45d0-96ba-ddc984b4ec26','2288a070-e8f1-44bc-8102-0872d41537ee','<p>在建立心理安全感时，给管理者的标准建议，是要示范开放与包容。</p>
<p>我们需要有自信的谦逊去承认自己有待改进，这显示我们比较在乎提升自我，而非证明自己自己。</p>','2025-04-09 13:48:30.51','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2d0dc677-f023-4170-b2fc-cbc6db71bd32','5cbcefea-007b-474c-a8b1-2524c5e98955','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>人生就像是在每一个瞬间不停旋转起舞的连续刹那．只要跳着舞的此时此刻充实就己经足够</p>
<p>聚焦此时此刻是认真而谨慎地做好现在能够做的事</p>','2025-04-10 13:07:46.328','2025-04-16 00:00:00.02',NULL,'f','2025-04-16 00:00:00.019','2025-04-16 00:00:00.019',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b9adb40e-3fe6-41af-bc4d-9a29b8eeae6d','d70fc5c7-9069-4176-afac-88c756a6757f','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>理解逆思维力量后，需要采取行动练习。培养自在思考的习惯，科学方法思考，以价值为出发点，同时寻找与我们观念相左的资讯。接受异议看法，重新评估自己的观点。</p>','2025-04-09 01:04:27.719','2025-04-23 00:00:00.031',NULL,'f','2025-04-23 00:00:00.028','2025-04-23 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('999c76e8-1207-4d29-b48e-cd7b9e3c6802','65d05e05-c28e-4b4f-b30d-92f1dce23aa1','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>问问题也是一种重要技巧，刺激脑袋重新思考的好工具。把异议当成舞蹈来进行，是一个正面的想法，非常的乐观处理。</p>','2025-04-09 01:40:09.517','2025-04-24 00:00:00.007',NULL,'f','2025-04-24 00:00:00.006','2025-04-24 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d81341be-e2e4-4b0d-8eb8-b4660412476e','31293fbf-7102-43e5-88b7-31f003238717','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 54 ：4月9日《逆思维Think Again》Part 3： 集体的重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">草图的工人，工艺的大师（Page 294-297）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">分段解决问题，从思考，配对，分享。</span></p>
<p class="p1"><span class="s1">心理学家发现，开启思维的意向特点，是以好奇和兴趣回应困惑。困惑可能是一种提示，表示有新的领域需要探索，或是新的拼图要完成。</span></p>
<p class="p1"><span class="s1">拥抱困惑</span></p>
<p class="p1"><span class="s1">郎恩的愿景是要学生成为自己学习的领导者，很像是他们在上【自己动手做】的工艺课。鼓励学生在思考时要向小小科学家：他们会辨识问题、提出解释，并且自己设计试验去测试它们。</span></p>','2025-04-09 09:40:22.382','2025-04-09 09:40:23.977',NULL,'f',NULL,'2025-04-09 09:40:23.976',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9b8ba480-9b4b-4589-8e95-d9840547992c','b6605460-2c47-490b-a3e8-ed04a2aff9ab','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 26： 4月9日 (星期三)</span></p>
<p class="p1"><span class="s2">📚 《被讨厌的勇气》第五夜 认真的人生&ldquo;活在当下&rdquo;</span></p>
<p class="p1"><span class="s2">过多的自我意识，反而会束缚自己（Page 141-147）</span></p>
<p class="p1"><span class="s2">读后感悟：</span></p>
<p class="p1"><span class="s1">把对自己的执着转换成对他人的关心，建立起共同体感觉。这需要以下三点做起：&ldquo;自我接纳&rdquo;&ldquo;重要的不是被给予了什么，而是如何去利用被给予的东西&rdquo;来改变对&ldquo;我&rdquo;的看法和利用方法。</span></p>
<p class="p1"><span class="s1">&ldquo;他者信赖&rdquo;和他者贡献&rdquo;</span></p>
<p class="p1"><span class="s1">我们并不缺乏能力，只是缺乏&ldquo;勇气&rdquo;</span></p>','2025-04-09 09:53:09.992','2025-04-09 09:53:11.613',NULL,'f',NULL,'2025-04-09 09:53:11.611',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9f548f82-4790-45e3-b30d-b5c1e285cb7b','31293fbf-7102-43e5-88b7-31f003238717','47cda368-b147-4725-82b1-56340e248f14','<p>要明却和宽容去批判事情的本身，而不是人。</p>
<p>分享客观看法，而不是主观评价。</p>
<p>展现谦逊和好奇心。</p>','2025-04-09 10:01:21.61','2025-04-09 10:01:21.61',NULL,'f',NULL,'2025-04-09 10:01:21.608',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('935c9932-e05b-46a7-9b91-e8d24c43195c','31293fbf-7102-43e5-88b7-31f003238717','b1d2b7e9-339b-46d2-9f25-30c45ecce2d1','<p>好奇和尊重是开启思维的关键。别急着下结论，以「我想听听你怎么想」的态度来交流和成长。</p>','2025-04-09 10:09:26.213','2025-04-09 10:09:26.213',NULL,'f',NULL,'2025-04-09 10:09:26.212',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('233eaefc-f437-4c95-8e89-958b84f0671e','b6605460-2c47-490b-a3e8-ed04a2aff9ab','47cda368-b147-4725-82b1-56340e248f14','<p>自我接纳</p>
<p>重要的不是给予了什么，而是如何利用给予了的东西。</p>
<p>要分清''能改变的，和不能改变的。接受不能更变的事实。</p>','2025-04-09 10:13:11.136','2025-04-09 10:13:11.136',NULL,'f',NULL,'2025-04-09 10:13:11.135',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4df390d6-ae91-4ffb-bc07-4909f3d69a39','31293fbf-7102-43e5-88b7-31f003238717','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>這就是學習的精髓。注重在學習的過程，思考的藝術，而不是死背去回答出標準答案。如果你的小孩在這種學校的話，肯定思考非常靈活，可以為人類的未來創造出無限的可能，改善全人類的生活品質。</p>','2025-04-09 10:14:03.427','2025-04-09 10:14:03.427',NULL,'f',NULL,'2025-04-09 10:14:03.426',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ce37cabc-9937-4b49-8d09-aaffe411929e','b6605460-2c47-490b-a3e8-ed04a2aff9ab','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>方便出能夠改變而不能改變的事情。</p>
<p>接納自己才可以改變的處境中所佔的位置，然後給予自己勇氣去做出改變，然後成為更好的貢獻者。</p>','2025-04-09 10:22:52.559','2025-04-09 10:22:52.559',NULL,'f',NULL,'2025-04-09 10:22:52.558',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2baa348e-301e-4968-900e-99615a3cabb7','31293fbf-7102-43e5-88b7-31f003238717','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>1）开启思维的特点，是以好奇心和兴趣来回应困惑。</p>
<p>2）养成习惯准备不同版本的解决方案。</p>
<p>3）对建议保持开放的心态，朝向卓越。</p>','2025-04-09 13:57:43.814','2025-04-09 13:57:43.814',NULL,'f',NULL,'2025-04-09 13:57:43.813',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6fdda1b7-d6c9-45c6-adba-0c35343adec0','31293fbf-7102-43e5-88b7-31f003238717','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>开启思维的一个关键点，是用好奇和兴趣去回应困惑。其实，困惑不一定是坏事，它很可能是在提醒我们：有些新的东西值得去看看、去摸索。我们可以试着去拥抱这种困惑，把它当作探索的起点。就像上工艺课时，我们会自己动手做东西，其实也可以用在我们自己的学习上&mdash;&mdash;我们是自己学习的主角。</p>','2025-04-09 14:09:12.851','2025-04-09 14:09:28.466',NULL,'f',NULL,'2025-04-09 14:09:28.464',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3b881ad5-9aee-46b4-85a8-e74eaac98a3d','31293fbf-7102-43e5-88b7-31f003238717','74239164-b3cf-430a-b19b-1641712ac0a7','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">成为草圖的</span></strong><strong><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼯⼈， 还是 </span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">用心</span><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼯</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">藝的</span></strong><strong><span lang="ZH-TW" style="font-family: ''Yu Gothic'',sans-serif; mso-bidi-font-family: ''Yu Gothic''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">⼤</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">師</span></strong></p>
<p>1）开启思维的特点，是以好奇心和兴趣来回应困惑。</p>
<p>2）养成习惯准备不同版本的解决方案。</p>
<p>3）对建议保持开放的心态，朝向卓越。</p>','2025-04-09 14:11:04.958','2025-04-09 14:11:04.958',NULL,'f',NULL,'2025-04-09 14:11:04.957',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('de0ebbb0-dc46-41ef-badd-a878bc35ece2','9b9b9b4e-ee99-4010-b288-7fd0df351d87','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>人，往往会因为之前的案例或经验而放弃深入探究，继续重新思考环节，续而让历史重演。</p>','2025-04-09 09:53:41','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9ad99f3c-c326-4f31-bb65-f304172e3e9c','31293fbf-7102-43e5-88b7-31f003238717','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<div class="flex flex-row justify-between gap-2">
<div class="flex flex-row gap-2 mb-2">
<div class="font-semibold flex flex-row items-center gap-2">&nbsp;</div>
</div>
</div>
<div class="text-xs sm:text-sm ml-[38px]">
<p>1）开启思维的特点，是以好奇心和兴趣来回应困惑。</p>
<p>2）养成习惯准备不同版本的解决方案。</p>
<p>3）对建议保持开放的心态，朝向卓越。</p>
</div>','2025-04-09 14:29:49.28','2025-04-09 14:29:49.28',NULL,'f',NULL,'2025-04-09 14:29:49.279',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('17d33d00-788f-4bd6-ae06-3a00c4c2891a','9b9b9b4e-ee99-4010-b288-7fd0df351d87','7ae3c10f-1299-472c-a9d4-b368d392f445','<p>重新思考不只是个人技能。它是一种集体能力 &nbsp;而且十分仰赖组织的文化 &nbsp;</p>','2025-04-09 14:36:44.472','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9c399736-a2ad-456a-84ae-db1fa1e4f460','31293fbf-7102-43e5-88b7-31f003238717','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<h4 class="" data-start="67" data-end="100">1. <strong data-start="75" data-end="100">朗恩&middot;伯格（Ron Berger）其人其事</strong></h4>
<ul data-start="101" data-end="198">
<li class="" data-start="101" data-end="129">
<p class="" data-start="103" data-end="129">美国麻州乡村小学老师，教导过水管工、护士、消防员等。</p>
</li>
<li class="" data-start="130" data-end="165">
<p class="" data-start="132" data-end="165">热爱工艺与伦理教育，鼓励学生亲手修理、动手制作，倡导&ldquo;精工细作&rdquo;。</p>
</li>
<li class="" data-start="166" data-end="198">
<p class="" data-start="168" data-end="198">认为教育应着重激发学生内在的热情与责任感，而非单纯传授知识。</p>
</li>
</ul>
<h4 class="" data-start="205" data-end="224">2. <strong data-start="213" data-end="224">教学理念与方法</strong></h4>
<ul data-start="225" data-end="329">
<li class="" data-start="225" data-end="260">
<p class="" data-start="227" data-end="260"><strong data-start="227" data-end="237">以问题为起点</strong>：让学生从&ldquo;困难&rdquo;出发，小组合作探索解决方案。</p>
</li>
<li class="" data-start="261" data-end="297">
<p class="" data-start="263" data-end="297"><strong data-start="263" data-end="275">鼓励感到&ldquo;困惑&rdquo;</strong>：心理学上指出，感到困惑是好奇与学习的起点。</p>
</li>
<li class="" data-start="298" data-end="329">
<p class="" data-start="300" data-end="329"><strong data-start="300" data-end="328">不急于给答案，而是鼓励学生自己动手设计实验与验证</strong>。</p>
</li>
</ul>
<h4 class="" data-start="336" data-end="354">3. <strong data-start="344" data-end="354">教学活动实例</strong></h4>
<div class="pointer-events-none relative left-[50%] flex w-[100cqw] translate-x-[-50%] justify-center *:pointer-events-auto">
<div class="tableContainer horzScrollShadows">
<table class="min-w-full" data-start="355" data-end="464">
<thead data-start="355" data-end="368">
<tr data-start="355" data-end="368">
<th data-start="355" data-end="360">年级</th>
<th data-start="360" data-end="368">活动内容</th>
</tr>
</thead>
<tbody data-start="389" data-end="464">
<tr data-start="389" data-end="415">
<td class="" data-start="389" data-end="395">一年级</td>
<td class="" data-start="395" data-end="415">观察蜗牛，实验食物与光照环境喜好</td>
</tr>
<tr data-start="416" data-end="438">
<td class="" data-start="416" data-end="422">三年级</td>
<td class="" data-start="422" data-end="438">画出两楼房屋的建筑平面图</td>
</tr>
<tr data-start="439" data-end="464">
<td class="" data-start="439" data-end="445">六年级</td>
<td class="" data-start="445" data-end="464">设计实验，检测池塘水中氧气含量</td>
</tr>
</tbody>
</table>
</div>
</div>
<ul data-start="466" data-end="512">
<li class="" data-start="466" data-end="512">
<p class="" data-start="468" data-end="512">每个活动强调<strong data-start="474" data-end="482">真实任务</strong>与<strong data-start="483" data-end="491">工艺精神</strong>，不以&ldquo;好不好&rdquo;评断，而是&ldquo;是否有进步&rdquo;。</p>
</li>
</ul>','2025-04-09 11:56:11.309','2025-04-09 11:56:11.309',NULL,'f',NULL,'2025-04-09 11:56:11.307',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('da08873f-ffd2-4c6b-982f-4e2bf16b0c5d','9b9b9b4e-ee99-4010-b288-7fd0df351d87','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<h4 class="" data-start="63" data-end="91">1. <strong data-start="71" data-end="91">事件背景：一次幾乎致命的太空任務</strong></h4>
<ul data-start="92" data-end="212">
<li class="" data-start="92" data-end="150">
<p class="" data-start="94" data-end="150">義大利太空人盧卡&middot;帕米塔諾（Luca Parmitano）在國際太空站太空漫步時，頭盔內出現大量積水，幾乎溺斃。</p>
</li>
<li class="" data-start="151" data-end="176">
<p class="" data-start="153" data-end="176">液體初期難以辨認，後來確認為頭盔內飲水袋滲漏。</p>
</li>
<li class="" data-start="177" data-end="212">
<p class="" data-start="179" data-end="212">雖然曾注意到水珠，但因過去經驗及流程未深入探究，最終導致嚴重危機。</p>
</li>
</ul>
<h4 class="" data-start="219" data-end="241">2. <strong data-start="227" data-end="241">技術錯誤與系統性盲點</strong></h4>
<div class="pointer-events-none relative left-[50%] flex w-[100cqw] translate-x-[-50%] justify-center *:pointer-events-auto">
<div class="tableContainer horzScrollShadows">
<table class="min-w-full" data-start="242" data-end="367">
<thead data-start="242" data-end="254">
<tr data-start="242" data-end="254">
<th data-start="242" data-end="248">問題點</th>
<th data-start="248" data-end="254">描述</th>
</tr>
</thead>
<tbody data-start="273" data-end="367">
<tr data-start="273" data-end="305">
<td class="" data-start="273" data-end="280">表層判斷</td>
<td class="" data-start="280" data-end="305">初次發現水珠時僅更換飲水袋，未追查真正原因</td>
</tr>
<tr data-start="306" data-end="335">
<td class="" data-start="306" data-end="314">假設性盲點</td>
<td class="" data-start="314" data-end="335">多人以為水珠屬正常現象，未提出異議</td>
</tr>
<tr data-start="336" data-end="367">
<td class="" data-start="336" data-end="345">缺乏溝通連結</td>
<td class="" data-start="345" data-end="367">對潛在風險缺乏橫向連結與學習反思機制</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<h4 class="" data-start="374" data-end="392"><strong data-start="382" data-end="392">歷史教訓重演</strong></h4>
<ul data-start="393" data-end="489">
<li class="" data-start="393" data-end="447">
<p class="" data-start="395" data-end="447">文中提到1986年挑戰者號爆炸的類似情形，當時也是因為忽略「O型環」結構脆弱、未修正既有運作流程而釀災。</p>
</li>
<li class="" data-start="448" data-end="489">
<p class="" data-start="450" data-end="489">同樣，帕米塔諾的事件暴露出組織<strong data-start="465" data-end="488">未能及時反思和修正現行流程的常態性問題</strong>。</p>
</li>
</ul>
<h4 class="" data-start="496" data-end="518">4. <strong data-start="504" data-end="518">建立學習文化的重要性</strong></h4>
<ul data-start="519" data-end="613">
<li class="" data-start="519" data-end="544">
<p class="" data-start="521" data-end="544">所謂「這不是我們一貫的做法」常是危機前的徵兆。</p>
</li>
<li class="" data-start="545" data-end="613">
<p class="" data-start="547" data-end="559">真正的組織學習文化強調：</p>
<ul data-start="562" data-end="613">
<li class="" data-start="562" data-end="578">
<p class="" data-start="564" data-end="578"><strong data-start="564" data-end="578">重思既有流程的合理性</strong></p>
</li>
<li class="" data-start="581" data-end="596">
<p class="" data-start="583" data-end="596"><strong data-start="583" data-end="596">接納反常與異議聲音</strong></p>
</li>
<li class="" data-start="599" data-end="613">
<p class="" data-start="601" data-end="613"><strong data-start="601" data-end="613">系統化檢討與調整</strong></p>
</li>
</ul>
</li>
</ul>
<h4 class="" data-start="638" data-end="661">🎯 核心反思：什麼是「重新思考」？</h4>
<ul data-start="662" data-end="753">
<li class="" data-start="662" data-end="685">
<p class="" data-start="664" data-end="685"><strong data-start="664" data-end="684">不是一種技術，而是一種文化與習慣</strong>。</p>
</li>
<li class="" data-start="686" data-end="753">
<p class="" data-start="688" data-end="753">真正的學習型文化重視：<br data-start="699" data-end="702">👉 不斷詢問「為什麼我們會這樣做？」<br data-start="723" data-end="726">👉 面對異常時，願意停下來、深掘根因、調整規範。</p>
</li>
</ul>
<h4 class="" data-start="755" data-end="775">🔁 如何打造職場的學習文化？</h4>
<ul data-start="776" data-end="834">
<li class="" data-start="776" data-end="789">
<p class="" data-start="778" data-end="789">鼓勵員工提問與懷疑現狀</p>
</li>
<li class="" data-start="790" data-end="809">
<p class="" data-start="792" data-end="809">容錯與實驗精神，讓錯誤成為改進契機</p>
</li>
<li class="" data-start="810" data-end="834">
<p class="" data-start="812" data-end="834">形成「反思 &rarr; 修正 &rarr; 再行動」的循環迴路</p>
</li>
</ul>
</div>
</div>','2025-04-09 12:01:57.895','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('38f0893e-0db8-4886-b825-7138c8638331','31293fbf-7102-43e5-88b7-31f003238717','f041d204-f304-44f7-9bc1-aa76094ff793','<p>让学生自行先探讨再做 Comment , 避免说教和控诉，可以磨练谦虚与好奇心！是多好的一堂课呀！</p>','2025-04-09 12:49:01.5','2025-04-09 12:49:01.5',NULL,'f',NULL,'2025-04-09 12:49:01.498',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e8a814e8-3f18-4d82-b184-8a2273cb4b59','b6605460-2c47-490b-a3e8-ed04a2aff9ab','818bb03e-4271-4e7a-a918-07cdd48a8614','<p>真正的成长，是从不再把自己当回事开始。</p>','2025-04-09 12:16:22.797','2025-04-09 12:16:22.797',NULL,'f',NULL,'2025-04-09 12:16:22.796',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d2dd778c-7b5f-480d-8c88-1023c14fbdc7','31293fbf-7102-43e5-88b7-31f003238717','1ad5f0fe-0319-4292-87ef-8b03e2f8a147','<p>如果能夠接受被否定的是那件事，而不是我這個人，思考的方向就會完全不同。而不斷地對事件修正，帶來的更多是滿足感和成就感，因為你把東西做得更好。可惜很多時候，我們想象的是我們這個人一直做錯，一錯再錯，所以事情還沒有修正，我們就逃跑了。</p>','2025-04-09 12:22:51.435','2025-04-09 12:22:51.435',NULL,'f',NULL,'2025-04-09 12:22:51.434',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9cd73d7d-d358-4756-b5f2-3c138b298827','31293fbf-7102-43e5-88b7-31f003238717','7ae3c10f-1299-472c-a9d4-b368d392f445','<p>Ron Berger -最佳重新思考教师</p>
<p>要学生体验发现的乐趣✅&nbsp;</p>
<p>教导学生累积知识❌</p>
<p>&nbsp;</p>
<p>开启思维的一项特点，是以好奇和兴趣回应困惑</p>
<p>&nbsp;</p>
<p>困惑可能是一种提示， 表示有新的领域需要探索，新的拼图要完成。</p>','2025-04-09 12:32:58.213','2025-04-09 12:32:58.213',NULL,'f',NULL,'2025-04-09 12:32:58.212',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('07d65c61-e395-408c-af7c-2068b354dd97','b6605460-2c47-490b-a3e8-ed04a2aff9ab','8bd73483-b8f0-4199-b0a3-96b8e026c0ab','<p>成长包括了认清重要与不重要的事，勇敢接受自己，活出自我。</p>','2025-04-09 12:43:26.124','2025-04-09 12:43:26.124',NULL,'f',NULL,'2025-04-09 12:43:26.123',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('30c95493-08af-4601-96b4-39dd0de36169','31293fbf-7102-43e5-88b7-31f003238717','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>好奇與興趣能協助回應困惑，這便是開啟思維的一項特點。</p>
<p>困惑是一種提示 需要探索新的領域或需要完成一項新的拼圖。</p>','2025-04-09 12:48:19.985','2025-04-09 12:48:19.985',NULL,'f',NULL,'2025-04-09 12:48:19.984',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7320204e-fcd6-446b-a51e-75611f01edf1','b6605460-2c47-490b-a3e8-ed04a2aff9ab','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>有时，自我意识像一根无形的绳索，紧紧牵绊着我，限制了我们的言行。它不允许我们随心所欲、自在表达。</p>
<p>真正的自我接纳，是学会坦然面对那些无法更改的现实，接纳此刻真实的&ldquo;我&rdquo;；同时，也愿意鼓起勇气，去改变那些仍有可能改变的部分。</p>
<p>在接纳与改变之间，我们慢慢成为更自由的自己。</p>','2025-04-09 12:58:01.628','2025-04-09 12:58:01.628',NULL,'f',NULL,'2025-04-09 12:58:01.627',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5934980f-612b-4331-8e25-2a81c37c05db','07d263e8-a146-4c1a-a7d6-88df284c13ea','9d3a9707-ccc4-4288-8ea9-001fb67da208','<p>人就是追求&ldquo;特别的存在&rdquo;感，脱离普通，变得特别优秀或是特别糟糕。这样才可以引起他人的关注。特别糟糕的情况是廉价的优越追求。</p>','2025-04-09 13:01:20.217','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('368be42c-e76f-4c92-9bac-ea8b0a0baf86','07d263e8-a146-4c1a-a7d6-88df284c13ea','2288a070-e8f1-44bc-8102-0872d41537ee','<p>我们人类都具有&ldquo;优越性追求&rdquo;这种普遍性欲求。但是，当无法实现时，就会转成&ldquo;希望特别差劲&rdquo;以获得他人的关注，形成阿德勒心理学称为&ldquo;廉价的优越性追求&rdquo;。</p>','2025-04-09 13:00:07.567','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('eaed9ee8-be2f-4d4e-b671-97271ff88ebe','745c376d-4c68-461d-891d-7584c6f441aa','9d3a9707-ccc4-4288-8ea9-001fb67da208','<p>&ldquo;人生是连续的刹那&rdquo;<br>我们看似练成一天线的人生，其实是由很多小小的点形成的。这些点是许许多多的因缘造成的，就像是因果轮。每一件事情的发生，都具备了人事物与时产生出来的。</p>
<p>&ldquo;舞动人生&rdquo;<br>登山的目的不是登顶而是登山本身。这句话太有意识了！我们往往没有活在当下，此时此刻享受当下。</p>','2025-04-09 13:15:46.283','2025-04-15 00:00:00.027',NULL,'f','2025-04-15 00:00:00.026','2025-04-15 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c3dd2199-09b6-434e-b156-b5e7be89860a','b6605460-2c47-490b-a3e8-ed04a2aff9ab','9e7d5703-4213-4a84-8d5d-7a5acf2a9891','<p class="MsoNormal"><strong><span lang="EN-GB">Day 26</span></strong><strong><span lang="ZH-CN">：&nbsp;</span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">月</span></strong><strong><span lang="EN-GB">9</span></strong><strong><span lang="ZH-CN">日</span></strong><strong><span lang="EN-GB">&nbsp;(</span></strong><strong><span lang="ZH-CN">星期三</span></strong><strong><span lang="EN-GB">)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">📚</span><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">《被讨厌的勇气》第五夜 认真的人生&ldquo;活在当下&rdquo;</span></p>
<p class="MsoNormal"><span lang="ZH-CN">过多的自我意识，反而会束缚自己（</span><span lang="EN-GB">Page 141-147</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：没必要特别的积极的肯定自己。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">不是要自我肯定而是要接纳自己。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">自我肯定是明明做不到还是暗示自己说，我能行，我很强。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">也可以说是一种容易导致优越情结的想法，是对自己撒谎的生活方式</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN">自我接纳是指假如做不到就诚实的接受这个做不到的自己。然后尽量朝着能够做岛的方向去努力，不对自己撒谎。</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN">不去关注无法改变的，而是去关注可以改变的,这就是自我接纳。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">我们并不缺乏能力，只是缺乏勇气。</span></p>','2025-04-09 14:30:10.064','2025-04-09 14:30:10.064',NULL,'f',NULL,'2025-04-09 14:30:10.063',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('68b9ea3d-c0da-453b-8c14-d72e04b34c0e','31293fbf-7102-43e5-88b7-31f003238717','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>真正的学习态度和开启思维不是迅速解决困惑，而是以好奇和兴趣回应困惑。</p>
<p>一旦得到答案，不再怀疑。学习和新的发现也就停下来了。</p>','2025-04-09 14:30:36.382','2025-04-09 14:35:27.773',NULL,'f',NULL,'2025-04-09 14:35:27.772',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('99e7cf6d-4ecf-4958-bc89-fe7d0fb00b34','31293fbf-7102-43e5-88b7-31f003238717','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>精通一项工艺是在于不断修正我们的想法！<br>精通一项工艺，需要我们去&ldquo;做&rdquo;而不是停留在知识层面而已。我们通过做，享受体验的乐趣。当我们去做，碰到问题用好奇心与乐趣去探索。这是科学家精神，允许我们再思考。</p>
<p>通过做，再思考，再改进，做到不一样。（客观，谦虚，好奇是学习过程的态度）。如此生活中每一件事会越来越好。</p>','2025-04-09 14:47:19.46','2025-04-09 14:47:19.46',NULL,'f',NULL,'2025-04-09 14:47:19.458',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c9a06d11-fbb7-4240-813a-3eba8ac58bde','9b9b9b4e-ee99-4010-b288-7fd0df351d87','ebc94826-5eca-4369-a4c8-7941d6ce1957','<p>在日益发展的时代里，我们必须拥有不断学习的精神，与时并进。在职场上，我们需要有多方位思考的能力。一味的安于现状、固步自封，最后肯定会被淘汰。</p>','2025-04-09 14:30:28.833','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('59ebc9b0-409f-4e51-bda3-f1e83515ca7e','31293fbf-7102-43e5-88b7-31f003238717','6622a3df-096b-488e-b170-793cd6060dd0','<p>有机会上到像朗恩这样教学的课堂实在是太幸运了，学生们总是有机会思考、用脑筋面对问题解决难题。这是在我们现在的教育机制里还比较难实现的。当学生能这么有趣的学习，不再只是全程或大多数时间坐在位子听讲，然后写作业，相信孩子们会很享受学习。</p>','2025-04-09 14:46:40.59','2025-04-09 14:46:40.59',NULL,'f',NULL,'2025-04-09 14:46:40.589',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2a968713-d484-446d-b142-136c14d96893','b6605460-2c47-490b-a3e8-ed04a2aff9ab','7c7542fe-06de-42b9-b6f6-238e71213a35','<p>一个人过多的自我意识，反而会束缚自己， 在人际关系中，首先要好好理解［我］，人际关系的我和你，一对一的关系是开始扩展大的共同体。自我意识就是缺乏信心，在别人面前不能做自己，不敢举手发言不敢开玩笑怕被人笑话，这些自我意识严重束缚自己的言行，这就是缺乏勇气，这种自我意识根本不允许自己无拘无束的行动，这也是从人际关系角度出发考虑的问题，因为并不是本身的自己不存在，只是无法在人前展露出来。我们应该自我接纳，而不是去肯定自我。自我接纳重要的不是给予什么？，而是如何去利用给予的东西。来改变对我的看法和利用方法，自我肯定是明明做不到，但却还暗示自己，我能行或者我很强，自我接纳是指假如做不到就诚实地接受这个做不到的自己，然后朝着能够做的方向去努力不对自己撒谎。我们并不缺乏能力，只是缺乏勇气。</p>','2025-04-09 14:55:51.315','2025-04-09 14:55:51.315',NULL,'f',NULL,'2025-04-09 14:55:51.314',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9f0ddd5f-7fb1-49f8-b0e6-ed0f1b93bd83','b6605460-2c47-490b-a3e8-ed04a2aff9ab','042e3658-0d45-45d8-92b1-3d973b328b46','<p>不否定自己，就算是缺点，因为没有人是完美的！</p>
<p>每个人都是独一无二的个体，所以把关注圈放大在自我接纳，并积极发挥自己被给予的，你的生活才会有价值！</p>','2025-04-09 15:00:43.578','2025-04-09 15:00:43.578',NULL,'f',NULL,'2025-04-09 15:00:43.577',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('42ed59c5-515f-44ad-a44e-cb459ddfa38d','b6605460-2c47-490b-a3e8-ed04a2aff9ab','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>先做到自我肯定，再自我接纳（尽量朝着能够做到的方向去努力，不对自己撒谎）</p>
<p>我要分清，什么是能够改变的，什么是不能变的。</p>
<p>既然改变不了别人，那就接受现实的&ldquo;这个我&rdquo;。</p>
<p>我并不缺乏能力，只是缺乏&ldquo;勇气&rdquo;。</p>','2025-04-09 15:03:12.236','2025-04-09 15:03:12.236',NULL,'f',NULL,'2025-04-09 15:03:12.235',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('875f898b-bc63-4a2f-8118-cedd3a42f3b0','b6605460-2c47-490b-a3e8-ed04a2aff9ab','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 26：4月9日（星期三）《被讨厌的勇气》第五夜认真的人生&ldquo;活在当下&rdquo;</span></p>
<p class="p1"><span class="s1">过多的自我意识，反而会束缚自己（Page 141-147）</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">&ldquo;上帝，请赐子我平静，去接受我无法改变的；给予我勇气，去改变我能改变的&rdquo; Amen</span></p>
<p class="p1"><span class="s1">我们并不缺乏能力，只是缺乏&ldquo;勇气&rdquo;。一切都是&ldquo;勇气&rdquo;的问题。</span></p>','2025-04-09 15:26:33.705','2025-04-09 15:26:33.705',NULL,'f',NULL,'2025-04-09 15:26:33.703',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d68f0c5f-046d-4434-a807-194018b35fb2','31293fbf-7102-43e5-88b7-31f003238717','20d428c2-480c-4843-8f38-f65759afc153','<p>保持開放態度，從熟能生巧再轉換精和通</p>','2025-04-09 15:26:47.85','2025-04-09 15:26:47.85',NULL,'f',NULL,'2025-04-09 15:26:47.849',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c5cbfa6b-7987-41ce-af45-0c23eb9ab476','31293fbf-7102-43e5-88b7-31f003238717','59926472-a7df-4e83-b8b7-27f37f6867d7','<p>好的老師引進新的思想偉大的老師引進新的思考方式。教育不只是在我們的腦子裏累積資訊，它是在我們持續修改我們的草圖時所培養的習慣，並為我們建立持續學習的技能。</p>','2025-04-09 15:09:25.091','2025-04-09 15:09:33.711',NULL,'f',NULL,'2025-04-09 15:09:33.71',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('808162b1-f414-4923-b7fb-82fe61a7d67c','31293fbf-7102-43e5-88b7-31f003238717','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>好奇心和兴趣回应困惑是促进学习的动力。</p>','2025-04-09 15:10:22.174','2025-04-09 15:10:22.174',NULL,'f',NULL,'2025-04-09 15:10:22.173',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e698ac66-4f06-4210-a60f-634ff6468311','b6605460-2c47-490b-a3e8-ed04a2aff9ab','ea087d81-378d-4180-ba32-68046993e624','<p>我们并不缺乏能力，而是缺乏改变的勇气。请赐予我勇气，去改变那些我可以改变的事。</p>
<p>我需要学会接纳真实的自己。即使现在还做不到，也要诚实地面对这个 &ldquo;还做不到&rdquo; 的自己，</p>
<p>不逃避、不说谎，然后尽己所能，朝着能够做到的方向努力前行。</p>','2025-04-09 15:17:28.813','2025-04-09 15:17:28.813',NULL,'f',NULL,'2025-04-09 15:17:28.812',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d5470ddf-17da-405f-8c83-98175df98513','b6605460-2c47-490b-a3e8-ed04a2aff9ab','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>我们缺的只是改变的勇气！<span style="font-family: var(--font-ubuntu);">改变根生地固的思维。。。。。自我的接纳。</span></p>','2025-04-09 15:18:50.838','2025-04-09 15:19:32.823',NULL,'f',NULL,'2025-04-09 15:19:32.822',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a50d43fd-a2b3-4df2-80fa-f7937fc83a3c','b6605460-2c47-490b-a3e8-ed04a2aff9ab','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="EN-GB">📚</span><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">《被讨厌的勇气》第五夜 认真的人生&ldquo;活在当下&rdquo;</span></p>
<p class="MsoNormal"><span lang="ZH-CN">过多的自我意识，反而会束缚自己（</span><span lang="EN-GB">Page 141-147</span><span lang="ZH-CN">）</span>&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="ZH-CN">缺乏改变的勇气</span></p>','2025-04-09 15:25:11.175','2025-04-09 15:25:11.175',NULL,'f',NULL,'2025-04-09 15:25:11.174',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3aea70fe-2749-4dfe-9a43-ebfd9b69d01e','31293fbf-7102-43e5-88b7-31f003238717','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">草图的工人，工艺的大师（</span>Page 294-297<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN"><span lang="ZH-TW">草圖的</span><span lang="ZH-TW">⼯⼈ Vs&nbsp; </span><span lang="ZH-TW">用心</span><span lang="ZH-TW">⼯</span><span lang="ZH-TW">藝的</span><span lang="ZH-TW">⼤</span><span lang="ZH-TW">師</span></span></p>','2025-04-09 15:26:27.606','2025-04-09 15:26:27.606',NULL,'f',NULL,'2025-04-09 15:26:27.605',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5ce7d8a8-ccac-4854-8fa9-81f60689fbcb','b6605460-2c47-490b-a3e8-ed04a2aff9ab','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>接受不能更换或改变的事物，接受现实的&ldquo;这个我&rdquo;，关于那些可以改变的事情，拿出改变的&ldquo;勇气&rdquo;去做些行动，这就是<strong>自我接纳</strong></p>','2025-04-09 15:27:13.086','2025-04-09 15:27:13.086',NULL,'f',NULL,'2025-04-09 15:27:13.085',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('24ff33e0-8502-42ef-b343-781527322099','31293fbf-7102-43e5-88b7-31f003238717','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>保持开放心态，以好奇心来回应困惑，随时开放问题，提高思考能力，让大家对惯性有更大空间。</p>','2025-04-09 15:28:37.287','2025-04-09 15:28:37.287',NULL,'f',NULL,'2025-04-09 15:28:37.286',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0814718c-e511-4e18-bb81-0bd4d49f609b','31293fbf-7102-43e5-88b7-31f003238717','459a1283-290a-4d4b-b10f-6504664de97b','<p>非常同意好的老师应该是引进新的思想，伟大的老师引进心的思考方式，吸取老师的知识或许能帮助我们解决当天的挑战，理解老师如何思考却能帮助我们通过一生的挑战。<br>所以，教育应不只给我们脑子累积资讯，应该是让我们可以培养持续草图的习惯，并且建立持续学习的技能。</p>','2025-04-09 15:30:39.92','2025-04-09 15:30:39.92',NULL,'f',NULL,'2025-04-09 15:30:39.919',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cd041ecf-14da-419a-bfb2-c74592d4b26c','31293fbf-7102-43e5-88b7-31f003238717','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 54:4月9日《逆思维</span></p>
<p class="p1"><span class="s1">Think Again》Part 3：集体的重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">草图的工人，工艺的大师</span></p>
<p class="p1"><span class="s1">(Page 294-297)</span></p>
<p class="p1"><span class="s1">今日读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">要勇敢改变想法，重新思考不是失败，是成长的开始！</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">不要怕改变方向，也不要怕承认过去的错误。只要愿意重新思考，就是前进的一步。</span></p>','2025-04-09 15:34:44.116','2025-04-09 15:34:44.116',NULL,'f',NULL,'2025-04-09 15:34:44.115',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('820d2bf0-3770-42c1-a582-6f77f3f26d28','b6605460-2c47-490b-a3e8-ed04a2aff9ab','6949d955-832d-47f1-870b-95a01be61ff8','<p>敢于表达自己，不论身处什么严肃的环境，都要不失表达的勇气，即使会出错。但也要注意不该说的话不要说。</p>','2025-04-09 15:43:34.13','2025-04-09 15:44:33.544',NULL,'f',NULL,'2025-04-09 15:44:33.543',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('048491a5-5955-4e6b-9e4b-0ae7db2dd1d1','b6605460-2c47-490b-a3e8-ed04a2aff9ab','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p>自我接纳是假如做不到就诚实地接受这个做不到的自己，然后尽量朝着能够做到的方向去努力、不对自已撒谎。</p>
<p>&nbsp;</p>
<p>例子：。诚实地接受60分的自己基础上努力思考&rdquo;如何才能接近100分&rdquo;，这就是自我接纳。</p>
<p>&nbsp;</p>
<p>我们并不缺乏能力，只是缺乏勇气。</p>','2025-04-09 15:56:51.327','2025-04-09 15:57:03.519',NULL,'f',NULL,'2025-04-09 15:57:03.518',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aebdc777-46d2-4fc0-9f41-8c6d3a7c91bc','b6605460-2c47-490b-a3e8-ed04a2aff9ab','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Day 26</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">：</span></strong><strong><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">4</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">月</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">9</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">日</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;(</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">星期三</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">)</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span lang="EN-GB" style="font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">📚</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">《被讨厌的勇气》第五夜 认真的人生&ldquo;活在当下&rdquo;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">过多的自我意识，反而会束缚自己（</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Page 141-147</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">首先好好理解&ldquo;我&rdquo;，接下来考虑一对一 &ldquo;我和你&rdquo;的 人际关系，再慢慢扩展到大的共同体。厌恶自己，才只关注自己、对自己没有自信，才会自我意识过剩。</span></p>
<p class="MsoNormal"><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">不是肯定自我，而是接纳自我。我们不缺乏能力，只是缺乏&ldquo;勇气&rdquo;。一切都是&ldquo;勇气&rdquo;的问题。</span></p>','2025-04-09 15:57:43.828','2025-04-09 15:57:43.828',NULL,'f',NULL,'2025-04-09 15:57:43.827',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('20f541f5-29ac-4352-b508-be5a0df37819','31293fbf-7102-43e5-88b7-31f003238717','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 54&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">4</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">9</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">集体的重新思考，打造终生学习者社群</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">草图的工人，工艺的大师（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 294-297</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p>开启思维的一项特点就是以好奇和兴趣来回应困惑。</p>','2025-04-09 15:59:25.938','2025-04-09 16:00:16.05',NULL,'f',NULL,'2025-04-09 16:00:16.049',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f017c0ca-5181-43b0-b7b5-c23fbffcc612','31293fbf-7102-43e5-88b7-31f003238717','abafda80-d191-4990-802d-f631604815a6','<p>&nbsp;</p>
<p>重新思考的循环是例行公事，</p>','2025-04-09 15:59:09.768','2025-04-09 16:09:41.931',NULL,'f',NULL,'2025-04-09 16:09:41.93',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('db229fd7-7f38-410a-a752-7ec73bbf507a','5cbcefea-007b-474c-a8b1-2524c5e98955','6949d955-832d-47f1-870b-95a01be61ff8','<p>最重要的的确是此时此刻，如果活在未来，那叫作焦虑，活在过去，那叫作烦恼。</p>
<p>重要的是此时此刻！专注当下，走到心流状态😀</p>','2025-04-09 15:55:45.501','2025-04-16 00:00:00.02',NULL,'f','2025-04-16 00:00:00.019','2025-04-16 00:00:00.019',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ed5caa10-96d0-43c0-b389-b68cd8725838','31293fbf-7102-43e5-88b7-31f003238717','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<h4>草图的工人, 工艺的大师 （Page 294-297)</h4>
<h4>学习不是灌输标准答案, 而是引发探索与对话。</h4>
<p>朗恩老师通过开放式教学, 鼓励学生用好奇心回应困惑、用对话深化理解。他把教室营造成一个"挑战网络" 让学生彼此评论作品而非批评个人, 并学会用谦卑和问题式语气来提出建议。他们应该说「我认为」而非「这个不好」。他请他们展现谦遜及好奇心, 把建议包装成问题, 例如「我想听听看为什么....」「你是否考虑过.....」尊重与对话是学习共同体中不可缺的态度。</p>','2025-04-09 15:37:00.302','2025-04-09 15:37:50.402',NULL,'f',NULL,'2025-04-09 15:37:50.401',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0e6fe8f2-9cb9-4ec0-8762-79f438686d58','b6605460-2c47-490b-a3e8-ed04a2aff9ab','abafda80-d191-4990-802d-f631604815a6','<p>自我接纳，他者信赖，他者贡献。</p>','2025-04-09 15:52:17.606','2025-04-09 15:52:17.606',NULL,'f',NULL,'2025-04-09 15:52:17.605',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a36e0638-7a0a-41b0-b264-2ef90eb03c24','31293fbf-7102-43e5-88b7-31f003238717','552a7ebe-7617-4aca-a7f1-7d5de86ece38','<ul>
<li>Ron Berger 老师真是以为了不起的导师，他常常会引导学生们如何一起解决难题，而不是直接给予答案。</li>
<li>当学生遇到难题而感到困惑时，Ron Berger 老师不会急着给与正确的答案，而是给予一些提示来启发学生们重新思考。</li>
<li>科学家发现，开启思维的一项特点就是以好奇和兴趣来回应困惑。</li>
<li>Ron Berger 老师也懂得如何引导学生如何正确地讨论其他学生作品的好与坏：
<ul>
<li>他叫学生们避免说教和控诉，要以客观的思维来表达想法。评论作品本身而不是作者。</li>
<li>应该说&ldquo;我认为&rdquo;，不是&ldquo;这不好&rdquo;。</li>
<li>把建议包装成问题，例如：&ldquo;我想听听看为什么.....&rdquo;，&ldquo;你是否考虑过.....&rdquo;</li>
</ul>
</li>
</ul>','2025-04-09 15:59:25.489','2025-04-09 15:59:25.489',NULL,'f',NULL,'2025-04-09 15:59:25.488',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4c7fdf9f-f773-42cf-9885-b6cda1d5debd','d06f4a6a-eaa7-4896-986b-b1377867955f','6949d955-832d-47f1-870b-95a01be61ff8','<p>在建立深厚信任关系之前，也要思考是否有一致的价值观，就算前期无条件信任和信赖，后期也很容易动摇，要用全面、动态的眼光去看待。</p>','2025-04-09 15:48:27.638','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4396aa63-debe-4a64-9e86-f974b5c244fa','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','6949d955-832d-47f1-870b-95a01be61ff8','<p>帮助别人就像&ldquo;照镜子&rdquo;&mdash;&mdash;你伸手扶别人站起来时，镜子里照出的其实是你自己有力量的手臂。</p>','2025-04-09 15:49:12.599','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('47644be6-8621-44e7-9357-ad36a7a4bf9c','31293fbf-7102-43e5-88b7-31f003238717','ea087d81-378d-4180-ba32-68046993e624','<p>善于聆听他人的意见，并据此调整和修正自己的想法、是成熟与成长的重要表现。这不仅展现了开放的心态，也有助于更全面地理解问题、做出更明智的判断。</p>','2025-04-09 15:38:45.012','2025-04-09 15:38:45.012',NULL,'f',NULL,'2025-04-09 15:38:45.011',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7037ca30-1c3f-4511-b95d-4af233448c6e','31293fbf-7102-43e5-88b7-31f003238717','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p>以好奇和兴趣来回应困惑</p>','2025-04-09 15:48:45.366','2025-04-09 15:48:45.366',NULL,'f',NULL,'2025-04-09 15:48:45.365',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('afd813cc-de0a-42a2-af61-b9517c4066d0','31293fbf-7102-43e5-88b7-31f003238717','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>让学生们保持着好奇心和拥抱困惑，主动思考和解决问题之余，也要让他们对别人的意见和看法采取开放和包容的态度，随时准备改变自己的看法和想法</p>
<p>评论时要注意不是对人而是对事，不是批评而是要强调是自己认为的想法，或者是提出疑问而非武断的批评</p>','2025-04-09 15:58:49.532','2025-04-09 15:59:53.951',NULL,'f',NULL,'2025-04-09 15:59:53.95',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f2c0c8c0-86ee-49dd-857c-b7e42953ef29','60d6e94f-f0f0-42f2-972e-2ee67733f1f2','6949d955-832d-47f1-870b-95a01be61ff8','<p>不要因为一个人不好的评价或态度，而自我贬低自己。</p>','2025-04-09 15:50:12.566','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1a57f0c2-195c-4ad2-8431-37d7625cc4e5','201f6377-9ae0-44e1-91cb-b8a4d19b9c17','6949d955-832d-47f1-870b-95a01be61ff8','<p>对人而言，最大的不幸就是不喜欢自己。</p>
<p>寻求他人认可来获得贡献感，就会按照他人的剧本生活，失去自主性。而真正的幸福，源于在自由选择中实现自我价值。</p>','2025-04-09 15:51:47.895','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0c5823e9-4def-48f9-b5bc-c6ef056e664f','fe0b6b6e-138a-4225-b967-c6e644743994','6949d955-832d-47f1-870b-95a01be61ff8','<p>我们都不是世界的中心，但我们是自己世界地图的中心。独一无二</p>','2025-04-09 15:57:37.295','2025-04-17 00:00:00.029',NULL,'f','2025-04-17 00:00:00.027','2025-04-17 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('503dc0d3-f441-4a5d-8f48-8643383f84fa','31293fbf-7102-43e5-88b7-31f003238717','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p class="MsoNormal">Day 54&nbsp;<span lang="ZH-CN">：</span>4<span lang="ZH-CN">月</span>9<span lang="ZH-CN">日《逆思维</span>&nbsp;Think Again<span lang="ZH-CN">》</span>Part 3<span lang="ZH-CN">： 集体的重新思考，打造终生学习者社群</span></p>
<p class="MsoNormal"><span lang="ZH-CN">草图的工人，工艺的大师（</span>Page 294-297<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">我們應該評論優點和需要改進的地方，討論作品而不是人，以客觀角度去評論。</span></p>','2025-04-09 15:47:27.755','2025-04-09 15:47:27.755',NULL,'f',NULL,'2025-04-09 15:47:27.754',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('db197c9f-9c76-4537-a466-236013e24def','b6605460-2c47-490b-a3e8-ed04a2aff9ab','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>用勇气去接纳自己不能改变的东西，用勇气去运用已经赐予给自己的东西</p>','2025-04-09 15:48:32.301','2025-04-09 15:48:32.301',NULL,'f',NULL,'2025-04-09 15:48:32.3',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f9fcc163-eed9-4fed-b1f2-0e27ca232ef3','b6605460-2c47-490b-a3e8-ed04a2aff9ab','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p class="MsoNormal"><strong><span lang="EN-GB">Day 26</span></strong><strong><span lang="ZH-CN">：&nbsp;</span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">月</span></strong><strong><span lang="EN-GB">9</span></strong><strong><span lang="ZH-CN">日</span></strong><strong><span lang="EN-GB">&nbsp;(</span></strong><strong><span lang="ZH-CN">星期三</span></strong><strong><span lang="EN-GB">)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">📚</span><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">《被讨厌的勇气》第五夜 认真的人生&ldquo;活在当下&rdquo;</span></p>
<p class="MsoNormal"><span lang="ZH-CN">过多的自我意识，反而会束缚自己（</span><span lang="EN-GB">Page 141-147</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="EN-GB">&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">接納自我：接受那個辦不到的自己，接納可控的事情，保持可改變的勇氣。</span></p>','2025-04-09 15:53:08.227','2025-04-09 15:53:08.227',NULL,'f',NULL,'2025-04-09 15:53:08.226',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c9dcde07-4bf8-4bd7-b5a0-182f85496730','31293fbf-7102-43e5-88b7-31f003238717','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>武断</p>
<p>思考-- 配对 --分享</p>
<p>Pg 297good</p>
<p>客观看法 ， 主观评价</p>
<p>&nbsp;</p>','2025-04-09 15:56:03.99','2025-04-09 15:56:13.244',NULL,'f',NULL,'2025-04-09 15:56:13.244',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0eb83207-412c-451c-aec8-2b237afc741c','b6605460-2c47-490b-a3e8-ed04a2aff9ab','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>共同体感觉</p>
<p>社会性生物的深刻洞察</p>
<p>肯定自我&times; 接纳自我</p>
<p>不缺乏能力，而是缺乏勇气</p>','2025-04-09 16:01:42.198','2025-04-09 16:01:42.198',NULL,'f',NULL,'2025-04-09 16:01:42.197',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f4dd23cb-36af-42b4-86f2-343273e1e3fc','d863dbd7-3b15-4160-b06f-645ec8040201','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>好的老師引進新的思想，但是偉大的老師應徵新的思考方式！</p>','2025-04-09 23:11:53.248','2025-04-09 23:14:38.185',NULL,'f',NULL,'2025-04-09 23:14:38.184',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fc6df5a7-e559-437e-be97-5bc7bf2ab612','d06f4a6a-eaa7-4896-986b-b1377867955f','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>信用就只是交易而已。給出然後期待回本</p>
<p>信賴才是我想要培養的精神。</p>
<p>&nbsp;</p>','2025-04-09 23:23:49.079','2025-04-09 23:23:49.079',NULL,'f',NULL,'2025-04-09 23:23:49.076',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1e18a834-ae2b-469e-bf34-c930873842eb','d06f4a6a-eaa7-4896-986b-b1377867955f','3c5db308-b524-4f82-b48e-97a063119142','<p>信赖，实在相信他人的时候不附加任何条件。信赖他人，并不是建构在道德洁癖的基础上，而是通过信赖他者，与人建构深厚关系。</p>
<p>&nbsp;</p>
<p>勿因害怕被人背叛而选择怀疑会不相信。双方都有各自的课题。选择信赖与否是自己的课题，选择背叛与否是对方的课题。（我个人觉得可能不可以应这么简单的方式去衡量商业上的抉择与举动，但对于人际关系是相当好的一种思考）。</p>','2025-04-05 06:49:00.009','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ad18f996-28db-40d9-9b60-d872928694e4','d863dbd7-3b15-4160-b06f-645ec8040201','810477ff-79c3-424f-8ea1-4dcb74aef362','<p>更多的谦逊，更多的好奇心，能让孩子认识富有感染力的发现兴趣，通过教育，让他们累积资讯，培养持续修改的习惯，建立持续学习的技能。</p>','2025-04-07 22:14:01.817','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3d6d7012-73f9-43d0-854c-3a7615e0c853','d06f4a6a-eaa7-4896-986b-b1377867955f','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>信用是有所求, 而信赖是無所求, 好的人际关係是从互相信賴开始, 信赖可以建立深度关係, 而信用有如契約,&nbsp; 各有所求, 要建立深度关係是沒有可能的, 而且會造成自己身心不能自由.</p>','2025-04-08 10:01:46.428','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b4fcec93-4a73-47bd-a159-e5a5e058bd79','d863dbd7-3b15-4160-b06f-645ec8040201','94f00fba-a94b-491f-a0ae-9892aaf08d63','<p>检讨的过程，要站在批判自己的作品的角度，而不是批判自己的角度</p>
<p>接受批评，持续修改草图</p>
<p>教育不只是在我们的脑子里累计资讯，它是在我们持续修改我们的草图时所培养的习惯，并为我们建立持续学习的技能</p>','2025-04-09 23:57:54.403','2025-04-10 03:46:21.543',NULL,'f',NULL,'2025-04-10 03:46:21.542',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('137d5b4c-5713-4c2c-9f97-34ba7150a046','d863dbd7-3b15-4160-b06f-645ec8040201','47cda368-b147-4725-82b1-56340e248f14','<p>表达更多的谦逊，散发更多的好奇心，让我们生命中的孩子认识富有感染力的发现乐趣。</p>','2025-04-10 11:12:47.441','2025-04-10 11:12:47.441',NULL,'f',NULL,'2025-04-10 11:12:47.44',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('07368591-dfd3-4202-80ba-f5a844ce1696','07d263e8-a146-4c1a-a7d6-88df284c13ea','6949d955-832d-47f1-870b-95a01be61ff8','<p>无论是希望特别优秀还是希望特别差劲，其目的都一样&mdash;&mdash;引起他人的关注、脱离&ldquo;普通&rdquo;状态、成为&ldquo;特别的存在&rdquo;。这就是他们的目的。</p>','2025-04-09 15:53:35.372','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1f73b37d-f81f-4b39-a6d4-f4b0de1d00fa','745c376d-4c68-461d-891d-7584c6f441aa','6949d955-832d-47f1-870b-95a01be61ff8','<p>人生不是线，而是点，每一个点都是我们活着的刹那，是此时此刻</p>','2025-04-09 15:55:00.759','2025-04-15 00:00:00.027',NULL,'f','2025-04-15 00:00:00.026','2025-04-15 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2b2eb2df-212e-45a8-9e33-3226d27f8570','bb86f330-5266-4862-9483-57f9ec04b2e8','6949d955-832d-47f1-870b-95a01be61ff8','<p>问题不在于能力，而在于勇气。</p>
<p>事不是因为难而怕，是因为怕而难。</p>
<p>重要的是有开始行动的勇气，然后付出努力，去达成</p>','2025-04-09 15:59:26.552','2025-04-18 00:00:00.016',NULL,'f','2025-04-18 00:00:00.014','2025-04-18 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3b33de95-7d8f-4254-803e-6585a2edf861','c6d86769-96f3-4b30-b4d0-10deb6d01ec2','6949d955-832d-47f1-870b-95a01be61ff8','<p>读到最后，才发现自己已经有了勇气。在不快乐大于快乐的时候敢于离开，在工作变动的时候积极调整心态迎接新的开始。</p>','2025-04-09 16:00:10.971','2025-04-19 00:00:00.03',NULL,'f','2025-04-19 00:00:00.029','2025-04-19 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7b0c45af-0bcc-4310-b8ec-d08c11b3b339','d863dbd7-3b15-4160-b06f-645ec8040201','703da497-c1ec-4835-9b77-624b065d2f68','<p>好的老师引进新思想，伟大的老师则引进新的思考方式。汲取老师的知识或许能帮助我们解决当天的挑战，但理解老师如何思考却能帮助我们通过一生的挑战。而教育重来都不只是一种只在脑子里累计资讯的过程，教育是在通过持续的修改过程中培养的习惯，一种我们必须建立的可持续学习的技能。</p>','2025-04-08 14:48:44.07','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a4c291a2-c815-4848-bfe6-0c00348074b1','d863dbd7-3b15-4160-b06f-645ec8040201','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>好的老师引进新的思想,伟大的老师引进新的思考試</p>
<p>教育不只是累积资讯,而是持续修改草图时所培养的习惯,並建立持续学习的技能</p>','2025-04-09 00:52:18.577','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7e5c8340-5217-424d-9ccf-c63b78f8d877','d06f4a6a-eaa7-4896-986b-b1377867955f','43c1f419-5000-4ba8-95fb-648a98eeca2e','<ul>
<li>把对自己的执着变成对他人的关心，这就是绝对不可以缺少的第二个关键词： 他者信赖</li>
<li>信赖：在相信他人的时候不附加任何条件</li>
<li>如果不敢去信赖别人，那最终就会与任何人都建立不了深厚的关系</li>
</ul>','2025-04-09 06:04:29.062','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6512b32c-4c7a-4e58-a697-402ba3e1112f','d863dbd7-3b15-4160-b06f-645ec8040201','7ae3c10f-1299-472c-a9d4-b368d392f445','<p>无论我们教育的昰谁, 我们都能表达更多的谦遜, 散发更多的好奇心，并且让我们生命中的孩子认识富有感染力的发现乐趣。</p>
<p>好老师引进新的思想，但是伟大的老师引进新的思考方式。</p>','2025-04-09 14:24:55.901','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5a8bec5a-e523-4db7-8db8-bf680f02a059','d863dbd7-3b15-4160-b06f-645ec8040201','ebc94826-5eca-4369-a4c8-7941d6ce1957','<p>能够做到接受批评，对于成品力求精益求精，不断地尝试、创新，方能为自己创造价值及优越感。我们都应该抱有不断尝试、自我完善的精神。</p>','2025-04-09 14:27:15.255','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c53dedc0-bc58-48de-9840-65fd9093e970','d863dbd7-3b15-4160-b06f-645ec8040201','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<h4 class="" data-start="519" data-end="547">4. <strong data-start="527" data-end="547">评审系统：从自我否定走向作品修正</strong></h4>
<p class="" data-start="549" data-end="554">图表说明：</p>
<p class="" data-start="556" data-end="726">| 评判自己 vs. 评判作品 | |------------------|-------------------| | &ldquo;我太糟糕了&rdquo; | &ldquo;这份草稿需要修改&rdquo; | | &ldquo;我不该画了&rdquo; | &ldquo;它有进步了&rdquo; | | 情绪化、自我否定 | 冷静、聚焦作品改进 |</p>
<p class="" data-start="728" data-end="757">👉 朗恩引导学生专注在<strong data-start="740" data-end="748">作品进步</strong>上，而非自我否定。</p>
<p class="" data-start="728" data-end="757">&nbsp;</p>
<h4 class="" data-start="764" data-end="784">5. <strong data-start="772" data-end="784">奥斯丁的蝴蝶草图</strong></h4>
<ul data-start="785" data-end="865">
<li class="" data-start="785" data-end="828">
<p class="" data-start="787" data-end="828">学生奥斯丁从第一张不对称蝴蝶图，透过<strong data-start="805" data-end="813">五次修订</strong>，进步到最后一张科学精准的图。</p>
</li>
<li class="" data-start="829" data-end="851">
<p class="" data-start="831" data-end="851">同侪组成反馈小组，给出清晰、鼓励式建议。</p>
</li>
</ul>
<h4 class="" data-start="1014" data-end="1030">🌟 教育的真正价值：</h4>
<ul data-start="1031" data-end="1140">
<li class="" data-start="1031" data-end="1070">
<p class="" data-start="1033" data-end="1070">不在于传授&ldquo;知识点&rdquo;，而在于<strong data-start="1047" data-end="1069">激发孩子的责任感、自我要求与审美标准</strong>。</p>
</li>
<li class="" data-start="1071" data-end="1099">
<p class="" data-start="1073" data-end="1099">每一次草图的修正，其实是一次<strong data-start="1087" data-end="1098">思维习惯的锻炼</strong>。</p>
</li>
<li class="" data-start="1100" data-end="1140">
<p class="" data-start="1102" data-end="1140">教师的角色不只是&ldquo;讲者&rdquo;，而是<strong data-start="1117" data-end="1139">设计挑战、激发愿景与持续反馈的引导者</strong>。</p>
</li>
</ul>
<h4 class="" data-start="1142" data-end="1155">🧩 我的启发：</h4>
<blockquote data-start="1156" data-end="1206">
<p class="" data-start="1158" data-end="1206">真正伟大的教师，不是将自己&ldquo;塑造成专家&rdquo;，而是愿意与学生共同走一段&ldquo;反复修正与质疑&rdquo;的学习旅程。</p>
</blockquote>','2025-04-09 11:58:16.988','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f5a61588-bc43-4372-b9d8-fcf6948e6286','d863dbd7-3b15-4160-b06f-645ec8040201','1ad5f0fe-0319-4292-87ef-8b03e2f8a147','<p>判斷事情，有時候不只是要看是非對錯，而可以去思考為什麼？是否有更好的方式解決，把事情做好？這樣的思考，能開發完全不同的人生</p>
<p>&nbsp;</p>','2025-04-09 12:33:20.237','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('695b45bf-2660-4b99-b005-6a6110707ed1','d06f4a6a-eaa7-4896-986b-b1377867955f','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>彼此之间的信任 = 情感账户 （让我联想到之前读过的书《信任的速度》）</p>
<p>我可以无条件相信他人，即使会被他人背叛。</p>
<p>他人是否选择背叛我，这是他人的课题，我不能干涉。</p>
<p>但我可以自我接纳被人背叛的事实（这个很需要很大的勇气！）</p>
<p>&nbsp;</p>
<p>希望明天能学到更仔细的&ldquo;自我接纳&rdquo;方式，还有关于&ldquo;怎样相信他人&rdquo;的答案吧！</p>','2025-04-09 15:19:07.608','2025-04-10 00:00:00.005',NULL,'f','2025-04-10 00:00:00.004','2025-04-10 00:00:00.004',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f26a3bd1-d51b-496a-ba28-abc66f0962d4','d06f4a6a-eaa7-4896-986b-b1377867955f','3c44f813-90cf-4c87-ab87-553efe18c88a','<div class="flex flex-row justify-between gap-2">
<div class="flex flex-row gap-2 mb-2">
<div class="font-semibold flex flex-row items-center gap-2">信赖是没有附加任何条件,而信用是有条件的.</div>
<div class="font-semibold flex flex-row items-center gap-2">&nbsp;</div>
<div class="font-semibold flex flex-row items-center gap-2">在生活中有多少人我信赖的？这个问题也是我决定的.结果是在我手中.</div>
</div>
</div>','2025-04-10 00:38:09.397','2025-04-10 00:38:20.291',NULL,'f',NULL,'2025-04-10 00:38:20.29',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3b6e96cc-5371-40c1-b61b-080e61d054d1','d863dbd7-3b15-4160-b06f-645ec8040201','4cfe29dd-714c-41a2-bc6d-306205099ae9','<p>教育不是往學生腦子裏累積資訊，而是培養不斷學習的技能。不是把學生變成一個和自己一樣的人，而是變成更好的自己。</p>','2025-04-10 00:42:52.635','2025-04-10 00:42:52.635',NULL,'f',NULL,'2025-04-10 00:42:52.634',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4070cfb5-f254-4ed9-bce7-d5e123f20d4f','d863dbd7-3b15-4160-b06f-645ec8040201','f041d204-f304-44f7-9bc1-aa76094ff793','<p>质疑自己是一个习惯！再加以修改！持续学习！</p>','2025-04-10 00:58:21.897','2025-04-10 00:58:21.897',NULL,'f',NULL,'2025-04-10 00:58:21.896',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c269c752-33c6-4139-942f-21cdc25391b8','d863dbd7-3b15-4160-b06f-645ec8040201','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">草图的工人，工艺的大师</span>&nbsp;con&rsquo;t<span lang="ZH-CN">（</span>Page 298-302<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">发现乐趣 + 认识富有感染力的人事物</span></p>','2025-04-10 03:23:24.267','2025-04-10 03:23:24.267',NULL,'f',NULL,'2025-04-10 03:23:24.264',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('91d13a78-2219-4e4f-9161-95e3e965601a','d06f4a6a-eaa7-4896-986b-b1377867955f','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">信用和信赖有何区别？（</span><span lang="EN-GB">Page 148-151</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：&nbsp;</span></p>
<p>信赖 － 无条件的相信他人，不添加任何条件</p>
<p>信用 － 信用是有附加条件的基础</p>','2025-04-10 03:23:59.405','2025-04-10 03:26:52.136',NULL,'f',NULL,'2025-04-10 03:26:52.135',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('33aa3c9f-98f8-4689-a277-4b0f021c6790','d863dbd7-3b15-4160-b06f-645ec8040201','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>充满＂好奇心＂的小孩是大人＂伤脑筋＂的事情，却是他们发现无限乐趣的元素。</p>','2025-04-10 11:40:05.791','2025-04-10 11:40:05.791',NULL,'f',NULL,'2025-04-10 11:40:05.786',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('db96cf09-f9a8-4689-8a56-62b837cb3da9','d06f4a6a-eaa7-4896-986b-b1377867955f','a1b3cb7c-f3c4-4ffb-82dc-fe72e7a3628c','<p>信用 =有附加条件的态度</p>
<p>信赖 =在相信他人的时候不附加任何条件，即使被对方欺骗，被利用还继续无条件相信对方，以自己的真心感染对方。</p>
<p>如果不敢去信赖他人，最终就会与任何人都无法建立深厚的关系。</p>
<p>如果关系浅，破裂的痛苦会小， 唯有拿出他者信赖进一步加速深关系的勇气后，人际关系的喜悦才会增加。</p>
<p>看来要达到这一阶层的精神境界确实需要经历多年的折磨体验坎坷才能领悟在一个共同体的归属感。</p>','2025-04-10 05:10:22.825','2025-04-10 05:10:22.825',NULL,'f',NULL,'2025-04-10 05:10:22.824',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('68de1338-e5ea-41cc-b176-d211f355887e','d06f4a6a-eaa7-4896-986b-b1377867955f','b258f4e5-a200-40d4-89c6-4f21619efc7c','<p>用人不疑，疑人不用。 事情就简单许多。</p>','2025-04-10 07:22:17.548','2025-04-10 07:22:17.548',NULL,'f',NULL,'2025-04-10 07:22:17.547',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5813c003-d0e6-473d-8b1e-22c45b7f8e50','d06f4a6a-eaa7-4896-986b-b1377867955f','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>信赖 - 在相信他人的时候不附加任何条件。即使没有足以构成信用的客观依据也依然相信，不考虑抵押之类的事情，无条件相信。只有拿出通过&ldquo;他者信赖&rdquo;进一步加深关系的勇气，人际关系的喜悦才会增加，人生的喜悦也会随之增加。</p>','2025-04-10 09:02:56.769','2025-04-10 09:02:56.769',NULL,'f',NULL,'2025-04-10 09:02:56.768',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ba96f838-f062-42aa-bccc-3b788571a744','d863dbd7-3b15-4160-b06f-645ec8040201','e5b8e15b-13cb-4dc2-940f-cfb308bda145','<p>298-302页 ：那张蝴蝶图，给我很大的感触。嗯，我们人就是这样，从一开始的不会，完全毫无头绪的开始，到慢慢地去摸索，探究，深研，到最后的成图，回看第一张图，和最后的成品，差别是多么的大啊！就区区的一个动作，多画几次，多思考几次，多放一点心思，差别竟然可以天渊之别哦！所以，做事情，真的不怕慢，只怕站，慢一点不一定真的是慢，快一点也未必一定真的是快的哦！</p>','2025-04-10 09:06:23.181','2025-04-10 09:06:23.181',NULL,'f',NULL,'2025-04-10 09:06:23.18',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d45ec7f9-3ef3-4887-9c67-1afe6445d27a','d863dbd7-3b15-4160-b06f-645ec8040201','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>&ldquo;表达更多的谦逊，散发更多的好奇心，让我们生命中的孩子认识富有感染力的发现乐趣。&rdquo;</p>
<p>我觉得这不只是给老师、父母用于教育孩子的方式，这也是给自己一个很好的教育。让我们&ldquo;心中的小孩&rdquo;站出来看看世界，回到小时候那充满好奇心的自己，进行探索，找到最好的自己。</p>
<p>&nbsp;</p>
<p>因此，我认为老师的责任重大，我们也可以是自己的老师。</p>','2025-04-10 09:18:02.376','2025-04-10 09:18:02.376',NULL,'f',NULL,'2025-04-10 09:18:02.374',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f39a2a6f-36ae-40b6-8672-c549fb3538ee','6e2ed9de-04a4-402c-84f2-bae9e6707ff7','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-不让结论结束一切。让思考继续发展。让后记留空白。对作家而言是终点，但对各位读者而言是起点。</p>
<p>-这是通往新思想的跳板以及往新对话的桥梁。</p>
<p>&nbsp;</p>','2025-04-10 06:45:16.015','2025-04-21 00:00:00.035',NULL,'f','2025-04-21 00:00:00.034','2025-04-21 00:00:00.034',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('51d21280-3e1c-40ba-81ad-b07dc88e1a86','d06f4a6a-eaa7-4896-986b-b1377867955f','f19a0a29-719b-4ff0-9462-5c18dd598629','<p>如果信赖了别人，可是那个别人又背叛你的信赖，那你以后还能继续信赖其他人吗？</p>','2025-04-10 09:26:49.317','2025-04-10 09:26:49.317',NULL,'f',NULL,'2025-04-10 09:26:49.316',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fa8ee629-b2f2-4533-99ac-22283a8e07c4','d06f4a6a-eaa7-4896-986b-b1377867955f','47cda368-b147-4725-82b1-56340e248f14','<p>信用-相信但是附带条件</p>
<p>信赖-无条件的相信</p>','2025-04-10 11:01:49.003','2025-04-10 11:01:49.003',NULL,'f',NULL,'2025-04-10 11:01:49.002',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d8e28335-221d-4606-92a3-ef3e32986a39','d863dbd7-3b15-4160-b06f-645ec8040201','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>教育不只是在我们的脑子里累积资讯，而是帮我们建立持续学习的习惯和技能。</p>
<p>好的老师引进新的思想，伟大的老师引进新的思考方式。</p>','2025-04-10 11:09:52.609','2025-04-10 11:09:52.609',NULL,'f',NULL,'2025-04-10 11:09:52.608',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('543c7010-3d64-4f48-aad1-1e9c69479f3d','e888c46f-bac6-4db5-9c3f-81db3a875251','e5b8e15b-13cb-4dc2-940f-cfb308bda145','<p>307-312页 ：喜欢那张心理安全感图，对照自己，哈哈哈，原来自己是属于拥有心理安全感的人，很好的发现。我们说 ：犯错就是最好的学习机会，是的，犯错真的就是最好的学习机会。</p>
<p>看看以前的我们，是不是所有印象深刻的事情都是因为我们犯了错，所以特别印象深刻，很难忘记。人就是这么犯贱，就是喜欢经历了大事后，才会记得。</p>','2025-04-10 09:24:56.529','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fcc9c4a9-a835-4627-b320-8bf7cb30b8ab','e888c46f-bac6-4db5-9c3f-81db3a875251','3544741d-834f-4cd4-8b19-78fc644c32cd','<p>心里安全感可能让人过于自信而造成错误的判断。</p>','2025-04-10 09:45:35.43','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5d533a3d-6d79-4753-a055-3fafde05abbf','e5099b0d-266e-4539-b057-12a82b2114e5','d287598e-c515-495a-aaab-d93a50a8de1e','<p>最佳典范，成为千年不变，停止质疑，就不会去重新。不要等到发生事故了，才来检讨，才来改革。</p>','2025-04-10 09:41:19.537','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('02e5d0dc-4f79-4caa-8848-e96872a7f39c','745c376d-4c68-461d-891d-7584c6f441aa','d287598e-c515-495a-aaab-d93a50a8de1e','<p>人生是一连串的刹那。人生不可能是一条线。计划式的人生是没必要的，而是根本不可能。</p>
<p>人生就像是在每个瞬间不停旋转起舞的连续的刹那，最终会跳到哪里谁都不知道。</p>','2025-04-10 09:25:16.432','2025-04-15 00:00:00.027',NULL,'f','2025-04-15 00:00:00.026','2025-04-15 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8a19eea3-8fba-4612-9c05-e07cf93ab965','5cbcefea-007b-474c-a8b1-2524c5e98955','d287598e-c515-495a-aaab-d93a50a8de1e','<p>认真得活出此时此刻，过去和未来和此时此刻没有任何关系。</p>
<p>聚焦此时此刻是认真而谨慎地做好现在能做的事情，那每一个刹那都是一种完结。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2025-04-10 09:35:33.308','2025-04-16 00:00:00.02',NULL,'f','2025-04-16 00:00:00.019','2025-04-16 00:00:00.019',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('82fdb8e2-dfd0-4b49-9478-c98cbd2e9008','bb86f330-5266-4862-9483-57f9ec04b2e8','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>兩个作者都因阿德勒而伟大。</p>
<p>也才有今天的这本书。</p>
<p>这本书也影响了很多人。</p>
<p>也多多少少影响了我。</p>
<p>&nbsp;</p>','2025-04-10 09:18:02.213','2025-04-18 00:00:00.016',NULL,'f','2025-04-18 00:00:00.014','2025-04-18 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c0018672-cd02-4ead-9b3d-d599eb623353','669ef90d-053d-4690-b5cf-f87d57107919','b2120258-4016-43f4-9c32-1f9c0e96bfaf','<p>-当遭遇危机以及繁荣兴盛的时候，我们更需要领导人能接受不确定性、承认错误、从他人身上学习，以及重新思考计划。</p>','2025-04-10 06:56:43.409','2025-04-22 00:00:00.013',NULL,'f','2025-04-22 00:00:00.012','2025-04-22 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9cbfb313-7b5e-4464-9115-2141bea1ab72','d863dbd7-3b15-4160-b06f-645ec8040201','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 55 ：4月10日《逆思维Think Again》Part 3： 集体的重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">草图的工人，工艺的大师 con&rsquo;t（Page 298-302）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟：</span></p>
<p class="p1"><span class="s1">评判自己VS 评判你的作品，有不一样的结果。</span></p>
<p class="p1"><span class="s1">教育不只是在我们的脑子里累积资讯，它是在我们持续修改我们的草图时所培养的习惯，并为我们建立持续学习的技能。</span></p>','2025-04-10 12:10:26.773','2025-04-10 12:10:27.608',NULL,'f',NULL,'2025-04-10 12:10:27.607',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4e9dc84b-64f2-4834-bc10-94c46ebb5aa1','d863dbd7-3b15-4160-b06f-645ec8040201','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<p>评判自己 &gt;&nbsp; 我执<br>&nbsp;评判你的作品 &gt; 从新思考</p>','2025-04-10 12:20:20.75','2025-04-10 12:20:20.75',NULL,'f',NULL,'2025-04-10 12:20:20.749',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1e8b4d75-1da5-4350-b967-a636ca1ad05c','d863dbd7-3b15-4160-b06f-645ec8040201','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>好的老師引進思想</p>
<p>偉大的老師引進新的思考方式。</p>
<p>教育的本質不只是在腦袋裡累積資訊</p>
<p>教育的本質是持續修改我們思維裡的草圖時所培養的習慣，並建立持續學習的技能。</p>','2025-04-10 12:43:01.268','2025-04-10 12:43:01.268',NULL,'f',NULL,'2025-04-10 12:43:01.266',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ef6ea0b3-8f1f-446a-8156-78b9f4224a29','201f6377-9ae0-44e1-91cb-b8a4d19b9c17','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>如果能够真正拥有贡献感，那就不再需要他人的认可。因为即使不特意去寻求他人的认可．也可以体会到我对他人有用．</p>
<p>受＂认可欲求束缚＂的人不会感到＂共同体的感觉，还不能做到自我接纳、他者信赖和他者贡献</p>','2025-04-10 12:55:47.63','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2f4ed0f3-7c1a-4a78-b1f3-241e645dba59','d863dbd7-3b15-4160-b06f-645ec8040201','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>给予&ldquo;想法&rdquo;可以快速解决难题，给予&ldquo;思考方法&rdquo;可以提升水准。多次地针对同一个问题不断地重新思考，可以改变命运。</p>','2025-04-10 12:52:40.49','2025-04-10 12:52:40.49',NULL,'f',NULL,'2025-04-10 12:52:40.486',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f6542a57-7817-4ceb-b375-3f30b7380cb2','d06f4a6a-eaa7-4896-986b-b1377867955f','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>深厚的感情是因为彼此的互相信赖。</p>','2025-04-10 12:56:29.295','2025-04-10 12:56:29.295',NULL,'f',NULL,'2025-04-10 12:56:29.294',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9a4f34e7-aeea-4af0-90f3-bf97066b9e68','d06f4a6a-eaa7-4896-986b-b1377867955f','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>带有目的而建立的关系是不深入的，只是一种基于信用的关系。而无条件的关系，即使被背叛了，也不会憎恨对方，这是基于信赖的关系。</p>','2025-04-10 13:02:08.9','2025-04-10 13:02:08.9',NULL,'f',NULL,'2025-04-10 13:02:08.899',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f8e217a8-266b-46a3-9681-c4bdedf0cade','fe0b6b6e-138a-4225-b967-c6e644743994','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>此时此刻</p>
<p>人生＇并不存普遍性的意义</p>
<p>人生的意义是我们自己赋予的意义</p>
<p>他者贡献是我们的引导之星</p>
<p>我的力量无穷大</p>
<p>如果我改变．＂世界就会改变</p>
<p>&nbsp;</p>','2025-04-10 13:13:05.738','2025-04-17 00:00:00.029',NULL,'f','2025-04-17 00:00:00.027','2025-04-17 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8d48e1c9-fea3-47ce-9810-9f3e6e8f773f','715deff7-1288-42a7-89a9-52ee30cac2e5','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>我觉得QR点餐最重要是在于能不能转换一个习惯而已</p>','2025-06-11 15:51:26.7','2025-06-11 15:51:26.7',NULL,'f',NULL,'2025-06-11 15:51:26.7',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('47325b1f-22d5-4f9e-8d12-8ef1f60a3674','d863dbd7-3b15-4160-b06f-645ec8040201','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>激发孩子的责任感、自我要求与审美标准。</p>','2025-04-10 13:29:52.87','2025-04-10 13:29:52.87',NULL,'f',NULL,'2025-04-10 13:29:52.869',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('21d0873e-2508-4a91-9717-e1621a1e9a0b','d06f4a6a-eaa7-4896-986b-b1377867955f','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>信用-相信但是附带条件.&nbsp;信赖-无条件的相信.</p>','2025-04-10 13:31:19.88','2025-04-10 13:31:19.88',NULL,'f',NULL,'2025-04-10 13:31:19.879',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2c1b21b2-98ff-4797-8221-95c724f5629f','d06f4a6a-eaa7-4896-986b-b1377867955f','818bb03e-4271-4e7a-a918-07cdd48a8614','<p>信用：有条件与目的的相信，通常可以量化</p>
<p>信赖：无条件的信心，通常带有情感性</p>','2025-04-10 13:32:23.147','2025-04-10 13:32:23.147',NULL,'f',NULL,'2025-04-10 13:32:23.146',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5c9de28f-c651-4ab5-9a8d-2bb2ceb040f8','d06f4a6a-eaa7-4896-986b-b1377867955f','a000f9e2-7648-49c9-8713-f245191f61d3','<p>信任是附带条件的，信赖是无条件的相信。</p>
<p>遭背叛与否是是他人的课题 - 应用课题分离来看待。</p>
<p>通过无条件信赖，建立深厚的关系和构建横向关系。</p>','2025-04-10 13:37:36.774','2025-04-10 13:37:36.774',NULL,'f',NULL,'2025-04-10 13:37:36.773',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('511ec136-3fbd-4401-86fe-3ff091f9a8ae','d06f4a6a-eaa7-4896-986b-b1377867955f','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>信用是一种承诺，信赖或许可以完全信心的支持。</p>','2025-04-10 13:52:20.857','2025-04-10 13:52:20.857',NULL,'f',NULL,'2025-04-10 13:52:20.856',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('650270aa-dddd-4f45-a2b1-a77857434408','d863dbd7-3b15-4160-b06f-645ec8040201','6622a3df-096b-488e-b170-793cd6060dd0','<p>让孩子拥有对生活的热爱与期待是多么地难得，应该常让孩子接触大自然，学习对环境的保护及保有对万物的好奇心。利用这份好奇心继续探索世界。</p>','2025-04-10 14:00:29.012','2025-04-10 14:00:29.012',NULL,'f',NULL,'2025-04-10 14:00:29.011',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d693fdfe-6caa-486e-8c71-29f106a9afa4','60d6e94f-f0f0-42f2-972e-2ee67733f1f2','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>行为的目标</p>
<ul>
<li>自立（自我接纳</li>
<li>与社会和谐共处（他者信赖），</li>
</ul>
<p>支撑这种行为的心理方面的目标：</p>
<p>&nbsp;我有能力的意识（自我认可）．</p>
<p>人人都是我的伙伴的意识（他者贡献）</p>
<p>工作狂，工作忙，都是为了逃避其他责任而说的谎话</p>
<p>&nbsp;</p>
<p>&nbsp;是生活真的不 和谐，还是我们没有意识想要和谐生活？</p>','2025-04-10 12:48:36.437','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b0cf1706-6f7b-468d-8338-fadd3c0ca6af','b6f2e047-5028-45d0-96ba-ddc984b4ec26','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>Leader who openness and willing to listen suggestion create safe environment for staff to share their idea...</p>','2025-04-13 12:55:01.075','2025-04-13 12:55:01.075',NULL,'f',NULL,'2025-04-13 12:55:01.074',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('247c4b12-6d94-4bd1-8f17-b198f845a8dd','745c376d-4c68-461d-891d-7584c6f441aa','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>普通，不代表无能</p>
<p>没必要特意炫耀自己的优越性</p>
<p>人生是一连串的刹那</p>
<p>人生是点的连续</p>','2025-04-10 13:01:38.331','2025-04-15 00:00:00.027',NULL,'f','2025-04-15 00:00:00.026','2025-04-15 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2eaba541-7a6c-4a0b-958f-60b4059b3956','bb86f330-5266-4862-9483-57f9ec04b2e8','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>虽然作者用了浅显易懂的语言叙述深刻睿智的思想，碍于自己和书中青年有类似的思想维度，需要在自己的思维不断地突围和调整才能获得真正的自由和幸福感</p>','2025-04-10 13:17:07.444','2025-04-18 00:00:00.016',NULL,'f','2025-04-18 00:00:00.014','2025-04-18 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ddb4968b-6867-4a41-b9fd-a95e9c24892a','c6d86769-96f3-4b30-b4d0-10deb6d01ec2','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>期许我这一年能拥有被讨厌的勇气，继续大胆地许下做自己的愿望，并勇敢实现它</p>','2025-04-10 13:18:37.535','2025-04-19 00:00:00.03',NULL,'f','2025-04-19 00:00:00.029','2025-04-19 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('300f68a9-7a69-4f32-ac89-244cd94f4563','082478f1-f9d7-4973-ab9b-23d2b78b7152','1a28ed21-9fd6-4880-8fcc-727c43eb36b1','<p>微小改变习惯，还要坚持，持续性才能有复利效应。</p>','2025-07-02 17:14:45.642','2025-07-04 00:00:00.024',NULL,'f','2025-07-04 00:00:00.024','2025-07-04 00:00:00.024',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1c075117-5896-4551-aa75-2f609fe123d5','d863dbd7-3b15-4160-b06f-645ec8040201','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>教育者无论面对谁，都应怀抱更深的谦逊，展现更强的好奇心，并引导我们生命中的孩子体验那份富有感染力的发现之乐。优秀的教师带来新的思想，而伟大的教师则引导我们发展全新的思维方式。教育不仅是将资讯储存在大脑中，更是一种在不断修正认知图谱中培养的习惯，以及一套助力我们终身学习的能力系统。</p>','2025-04-10 13:54:03.87','2025-04-10 13:54:07.367',NULL,'f',NULL,'2025-04-10 13:54:07.366',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6cc719e6-387a-4500-afa5-edab90768e7a','d863dbd7-3b15-4160-b06f-645ec8040201','a000f9e2-7648-49c9-8713-f245191f61d3','<p>引进新思想 vs 引进新的思考方式</p>
<p>- 和送他人鱼 vs 教他人钓鱼是同样的原理。</p>
<p>喜欢这句 ：- 教育不止是在脑子里累计资讯，它是在我们持续修改我们的草图时所培养的习惯，并为我们建立持续学习的技能。</p>','2025-04-10 13:54:51.5','2025-04-10 13:55:41.361',NULL,'f',NULL,'2025-04-10 13:55:41.361',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6eee057d-d5fa-4e4c-b028-dd9a63909d9d','d863dbd7-3b15-4160-b06f-645ec8040201','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>没有人能一步登天，需要花时间和持续练习才能有所进步</li>
<li>多数时候，我们听到的评价是你做得如何不好，自然而然会变成觉得自己很糟糕，但要是评价做出来的完成品，并提出意见如何提升，在得到鼓励后，会有所改进</li>
<li>在见到自己一次次进步，也会增加自信</li>
</ul>','2025-04-10 14:00:27.808','2025-04-10 14:01:33.863',NULL,'f',NULL,'2025-04-10 14:01:33.862',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3cdf9f3d-a458-45ca-8b77-d9ab5f5294e4','d863dbd7-3b15-4160-b06f-645ec8040201','459a1283-290a-4d4b-b10f-6504664de97b','<p>10/4/25（星期四）<br>建立职场的学习文化<br>虽然职场上已经有了标准的流程图，我们还是应该持续让团队学习重新思考，通过日新月异的新科技，创新，自我改进，突破。</p>','2025-04-10 14:20:09.342','2025-04-10 14:20:09.342',NULL,'f',NULL,'2025-04-10 14:20:09.341',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('839be034-b38f-4c38-80f9-f27de4d2c0aa','d06f4a6a-eaa7-4896-986b-b1377867955f','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>阿德勒心理学认为，人际关系的基础不应建立在&ldquo;信用&rdquo;之上，而应是&ldquo;信赖&rdquo;。信赖是一种不附加条件的相信，即便缺乏足以构成信用的客观依据，也依然选择相信，不涉及抵押或保障，是一种完全无条件的信任。唯有当我们主动选择无条件的信赖，人与人之间才能建立起更加深厚而真挚的关系。</p>','2025-04-10 14:20:45.187','2025-04-10 14:20:45.187',NULL,'f',NULL,'2025-04-10 14:20:45.186',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('83ced145-3534-4b7e-a680-3f3a2a1c9648','60d6e94f-f0f0-42f2-972e-2ee67733f1f2','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 29： 4月12日 (星期六)</span></p>
<p class="p1"><span class="s2">📚 《被讨厌的勇气》第五夜 认真的人生&ldquo;活在当下&rdquo;</span></p>
<p class="p1"><span class="s2">&ldquo;工作狂&rdquo;是人生谎言（Page 158-160）</span></p>
<p class="p1"><span class="s2">读后感悟：</span></p>
<p class="p1"><span class="s2">人际关系不顺利及不是因为口吃也不是因为脸红恐惧症，真正的问题在于无法做到自我接纳；他者信赖和他者贡献，却将焦点聚集到微不足道的一个方面并企图以此来评价整个世界。这就是缺乏人生和谐的错误生活方式。</span></p>
<p class="p1"><span class="s2">工作狂的人，也是缺乏人生和谐，因为工作狂只是只根据人生特定的侧面。</span></p>','2025-04-10 14:20:01.013','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b87da335-f1f8-48d4-9257-9fd26b2a6dea','d06f4a6a-eaa7-4896-986b-b1377867955f','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 27： 4月10日 (星期四)</span></p>
<p class="p1"><span class="s2">📚 《被讨厌的勇气》第五夜 认真的人生&ldquo;活在当下&rdquo;</span></p>
<p class="p1"><span class="s2">信用和信赖有何区别？（Page 148-151）</span></p>
<p class="p1"><span class="s2">读后感悟：</span></p>
<p class="p1"><span class="s1">相信分诚信用和信赖。信用有附加条件。</span></p>
<p class="p1"><span class="s1">心里是在相信他人的时候不附加任何条件。无条件的相信。如果不敢去信赖别人，那最终就会与任何人都建立不了深厚的关系。</span></p>','2025-04-10 14:03:45.046','2025-04-10 14:03:46.084',NULL,'f',NULL,'2025-04-10 14:03:46.083',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b7a3c766-47d6-433e-b191-20b942d4adaa','d863dbd7-3b15-4160-b06f-645ec8040201','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>&nbsp;学习思考如何思考来迎接一生的挑战。</p>
<p>不断地练习累计讯息。</p>','2025-04-10 14:03:59.068','2025-04-10 14:03:59.068',NULL,'f',NULL,'2025-04-10 14:03:59.067',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('232aa09e-7999-4f82-ac35-422bde9a5461','d863dbd7-3b15-4160-b06f-645ec8040201','82401c82-df66-4556-a63e-3ff096e9ba26','<p>表达更多的谦逊，散发更多的好奇心，使我们富有感染力地发现乐趣。</p>','2025-04-10 14:05:22.692','2025-04-10 14:05:22.692',NULL,'f',NULL,'2025-04-10 14:05:22.691',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9286c4bf-adda-442d-800e-2aa96009db38','d06f4a6a-eaa7-4896-986b-b1377867955f','003de8fa-8b71-4ea4-8164-04a64fd30e75','<p>信赖-无条件的相信他人。如果这个世界是完美的，那么信赖是处处都可实行的。然而因为人心的险恶，当你信赖身边的人时，往往你可能会被利用。在金钱，地位，权力的诱惑下，人可以无底线的欺骗，背叛，利用那些信赖你的人。的却，当你发现自己的信赖被滥用，那么你可能以后都不敢去信赖他人了。</p>','2025-04-10 14:09:34.555','2025-04-10 14:09:34.555',NULL,'f',NULL,'2025-04-10 14:09:34.554',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('86184e53-b639-43cf-b7e1-a88f76258df4','d06f4a6a-eaa7-4896-986b-b1377867955f','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>不要因为背叛而选择不信任，</p>
<p>因为背叛是别人的人生课题。</p>
<p>给予他人信任，是自己的课题。</p>','2025-04-10 14:11:16.347','2025-04-10 14:11:16.347',NULL,'f',NULL,'2025-04-10 14:11:16.346',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5235d2ec-0a43-4f76-aa71-9c69c412a18e','d06f4a6a-eaa7-4896-986b-b1377867955f','fd00afa6-39f6-4b3c-95b4-4d413e535fb9','<p>无条件的相信是信任。如果害怕被人背叛而选择不相信，那就会失去跟人家建立深厚关系的机会。</p>','2025-04-10 14:11:34.188','2025-04-10 14:11:34.188',NULL,'f',NULL,'2025-04-10 14:11:34.187',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8a5b8dbb-d9eb-424e-9937-3b75c214f461','d06f4a6a-eaa7-4896-986b-b1377867955f','82401c82-df66-4556-a63e-3ff096e9ba26','<p>从 self interest 到 social interest的过程：自我接纳、他者信赖、他者贡献</p>','2025-04-10 14:11:50.142','2025-04-10 14:11:50.142',NULL,'f',NULL,'2025-04-10 14:11:50.141',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6da33ecb-becb-4b2f-afd2-56ee4ff1dde9','9b9b9b4e-ee99-4010-b288-7fd0df351d87','6cef5362-7ff5-4fa0-8829-76df28438992','<p>对他人尊重、信任及开放的立场，人们可以提出顾虑及建议而不必害怕报复。这是让人有安全感的条件并促使把事务处理得更佳的其中主因。</p>','2025-04-11 13:26:38.487','2025-04-11 13:26:38.487',NULL,'f',NULL,'2025-04-11 13:26:38.486',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8ea0892-9e26-42b9-9c52-a9561f6d1038','d06f4a6a-eaa7-4896-986b-b1377867955f','95959ea7-8fcc-4004-8564-5a6ec84f4fee','<p>在相信他人的时候不附加任何条件。可以选择相信或怀疑，如果怀疑就切割，因为那是自己的课题。</p>','2025-04-10 14:20:34.422','2025-04-10 14:20:34.422',NULL,'f',NULL,'2025-04-10 14:20:34.421',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e60812e6-4707-4b50-a8e2-517c048f3aa4','d863dbd7-3b15-4160-b06f-645ec8040201','6cef5362-7ff5-4fa0-8829-76df28438992','<p>成就是好事，但成就也易让人过度自信，而导致眼瞎心盲。所以不可不慎，而不断学习和重新思考正是这一良药。</p>','2025-04-10 14:21:32.02','2025-04-10 14:21:32.02',NULL,'f',NULL,'2025-04-10 14:21:32.019',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a288e213-ece3-4302-b10b-38070a3809fa','d863dbd7-3b15-4160-b06f-645ec8040201','a291b5f4-8aff-491d-baa7-7cbeea07b3ed','<p>好的老师引进新的思想，伟大的老师引导新的思考方式。</p>','2025-04-10 14:23:22.063','2025-04-10 14:23:22.063',NULL,'f',NULL,'2025-04-10 14:23:22.062',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f703d5c8-db1f-48ad-bf59-f5bb838d829f','d863dbd7-3b15-4160-b06f-645ec8040201','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p><br>作者提出反思考的学习模式。<br>批判作品而不是批判自己（评论小组提建议而非否定我们的能力）。 &nbsp;<br>2. 允许犯错的去不断学习！<br>接受评论（建议），再思考，修改到最好。过程是鼓励与乐趣。重视最终成果的迭代累积的 &nbsp;&nbsp;<br>3. 专家介入，有经验实证。<br>确保作品有真正的科学性、实用性。 &nbsp;</p>
<p>此教育模式，适合在我们的生活。应用在每天的生活，它会带来不一样的成果。</p>
<p>作者也带出一个很重要的观点：<br>好的老师引进新的思想但是伟大的老师引进新的思考方式<br>吸取老师的知识或许能帮助我们解决当天的挑战；理解老师如何思考却能帮助我们通过一生的挑战.</p>','2025-04-10 14:24:11.89','2025-04-10 14:24:11.89',NULL,'f',NULL,'2025-04-10 14:24:11.889',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b3d85b47-20e5-44f9-adab-7e70e6db1151','d863dbd7-3b15-4160-b06f-645ec8040201','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>持续学习的技能</p>','2025-04-10 14:32:30.506','2025-04-10 14:32:38.418',NULL,'f',NULL,'2025-04-10 14:32:38.418',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1fc59ac7-10e1-4036-9e6c-b020018f3699','d863dbd7-3b15-4160-b06f-645ec8040201','59926472-a7df-4e83-b8b7-27f37f6867d7','<p>好的老師引導學生讓他們不斷思考和修正，鼓勵小孩不斷賞試提升自己，讓孩子有機會展現自己。</p>','2025-04-10 14:34:08.481','2025-04-10 14:34:15.834',NULL,'f',NULL,'2025-04-10 14:34:15.833',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4478a2f1-121a-4df2-b7ad-ade4cad75d7a','d863dbd7-3b15-4160-b06f-645ec8040201','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>教育的目的不是一时或累积性的资讯吸收，而是培养持续学习的技能和习惯</p>','2025-04-10 14:34:29.569','2025-04-10 14:34:49.136',NULL,'f',NULL,'2025-04-10 14:34:49.135',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('99295443-e6b1-4f72-b19a-44010160ca0d','9b9b9b4e-ee99-4010-b288-7fd0df351d87','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>学习文化的规范在于，让大家知道他们不知道什么，怀疑他们现有的常规，以及对于要尝试的新常规保持好奇。</p>','2025-04-11 14:24:25.426','2025-04-11 14:24:25.426',NULL,'f',NULL,'2025-04-11 14:24:25.425',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b5a49661-557d-4677-96ad-7136a0bf97af','d3a62acb-7c53-48d0-bd74-a6fb8abd8fd7','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>为完成长輩的心愿而不想想自己其它选择，值得吗？</p>','2025-04-10 14:48:46.302','2025-04-16 00:00:00.02',NULL,'f','2025-04-16 00:00:00.019','2025-04-16 00:00:00.019',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ba3cae0f-2c4e-4da8-8dd0-3a03b7c9c164','65d05e05-c28e-4b4f-b30d-92f1dce23aa1','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p><strong data-start="754" data-end="783">. 成长型心态不仅是学习技巧，更是一种生活方式。</strong><br data-start="783" data-end="786">重思考不只用于工作、辩论或学术，而是我们对待亲密关系、人生选择甚至自我认同的一种方式。</p>','2025-04-11 14:24:59.51','2025-04-24 00:00:00.007',NULL,'f','2025-04-24 00:00:00.006','2025-04-24 00:00:00.006',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e813de44-5538-4960-aed0-356652212232','d863dbd7-3b15-4160-b06f-645ec8040201','74239164-b3cf-430a-b19b-1641712ac0a7','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;"><strong>好的老師引進新思想</strong></span><strong><span lang="EN-US" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW;">,</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">但是</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">偉大</span></strong><strong><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">的老師引進新的思考方式。</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">汲取老師的知識或許能幫助我們解決當天的挑戰，</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">不過理解老師如何思考能幫助我們通過一生</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">的挑戰。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;">&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">教育不只是在我們的腦子</span><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: KaiTi; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">裡累積資訊。</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-TW" style="font-family: KaiTi; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ZH-TW;">它是在我們持續修改我們的草圖時所培養的習慣，以及我們建立以持續學習的技能。</span></p>','2025-04-10 14:29:41.956','2025-04-10 14:31:17.786',NULL,'f',NULL,'2025-04-10 14:31:17.785',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('eefe059d-f2d6-4ef2-8f59-7c5122298aa4','d863dbd7-3b15-4160-b06f-645ec8040201','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>拟定大纲集合大家的想法愉快地做出调整.</p>','2025-04-10 14:34:41.717','2025-04-10 14:34:41.717',NULL,'f',NULL,'2025-04-10 14:34:41.716',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('92aeb50c-e880-48ba-8d0d-9576ec5a4f57','0f7fd96a-d165-4203-9f17-1351eb34594d','576d96d0-dcd8-47c0-8ecc-c9881174d6fa','<p>愿望成为甚么人物？</p>
<p>就得做该人物的事！</p>
<p>認同早闭！别太快，太早为未来的自己做决定。</p>','2025-04-10 14:55:31.206','2025-04-17 00:00:00.029',NULL,'f','2025-04-17 00:00:00.027','2025-04-17 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a27ad669-0c75-477d-9c5b-20c4c3986cb4','d06f4a6a-eaa7-4896-986b-b1377867955f','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>信赖别人，最终才能建立深厚的关系</p>','2025-04-10 14:35:10.723','2025-04-10 14:35:31.667',NULL,'f',NULL,'2025-04-10 14:35:31.666',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8fa02a7e-3ec3-4907-ac26-e90d928e467f','d863dbd7-3b15-4160-b06f-645ec8040201','20d428c2-480c-4843-8f38-f65759afc153','<p>正確的教育</p>
<p>好的老師引進新思維，偉大的老師引進教導新的思考方式，教育不只是累積知識，而是透過持續修改培養出的習慣。</p>','2025-04-10 15:07:24.904','2025-04-10 15:07:24.904',NULL,'f',NULL,'2025-04-10 15:07:24.903',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2243c51a-606c-408f-bbec-8d352c93c340','d06f4a6a-eaa7-4896-986b-b1377867955f','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">肯定性的达观这个词我还真的是第一次听说。</span></p>
<p class="p1"><span class="s1">达观含有看明白的意思或者是看清事物的真理。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">要获得共同体的第二个关键词，&rdquo;他者信赖&rdquo;。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">信赖是指在相信他人的时候不附加任何条件。即使没有足以构成信用的客观依据也依然相信，不考虑抵押之类的事情，无条件地相信。这就是信赖。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">即使知道有风险的机会，依然无条件地相信。因为别人怎么做，那是别人的课题。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">信赖的反义词是怀疑。如果我们时时刻刻都在怀疑对方，那对方也能够瞬时感觉到我们怀疑的目光，那还能建立起什么积极的关系吗？</span></p>','2025-04-10 15:20:12.496','2025-04-10 15:20:12.496',NULL,'f',NULL,'2025-04-10 15:20:12.494',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3795962e-76a1-49f6-9ae4-6ba5a19ff1a5','9b9b9b4e-ee99-4010-b288-7fd0df351d87','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>学习文化的规范在于让大家知道他们不知道什么,怀疑他们现有的常规,以及对要赏试的新常规保持好奇</p>','2025-04-10 22:40:10.6','2025-04-10 22:40:14.991',NULL,'f',NULL,'2025-04-10 22:40:14.99',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e427a773-613a-4bdc-a3d1-c8f0bd5401d4','9b9b9b4e-ee99-4010-b288-7fd0df351d87','94f00fba-a94b-491f-a0ae-9892aaf08d63','<p>保持持续学习的心，才能持续重新思考</p>
<p>当我们对于现有的成绩/成就感到骄傲时，就停止了重新思考</p>
<p>保持好奇，才能继续重新思考，才能更创新，更少犯错</p>','2025-04-10 11:41:47.394','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('df1cc642-27ab-4b10-8f38-8e52679027ad','9b9b9b4e-ee99-4010-b288-7fd0df351d87','2288a070-e8f1-44bc-8102-0872d41537ee','<p>重新思考不只是个人技能，它是集体能力，而且十分仰赖组织文化 ，卓越的执行力是至高无上的价值。</p>
<p>当我们对自己的标准运作程序感到骄傲时，并且看到自己决定透过成果而证实有效时，我们便错过了重新思考的机会。</p>
<p>在心理安全感及责任归属感的特殊结合下，学习文化才会成长茁壮。</p>','2025-04-07 14:56:24.497','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a1214e6f-976e-4cae-971a-195102b4acee','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>想要获得归属感, 必须先把他人看作伙伴, 而要把他人視着伙伴, 就需要自我接納和对他人信賴. 而他者貢献是&ldquo; 我对他人有用&rdquo; 進而能获自己存在的價值.</p>','2025-04-09 04:01:39.263','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('275aa91f-23da-4bfe-a42d-b75d1c2daae0','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','3c5db308-b524-4f82-b48e-97a063119142','<p>谈到&ldquo;他者贡献&rdquo;，我们可能会联想到&ldquo;牺牲小我，完成大我&rdquo;的自我牺牲。但是，阿德勒说的他者贡献并不是舍弃&ldquo;我&rdquo;而为他人效劳，反而是为了能够体会到&ldquo;我&rdquo;的价值而采取的一种手段。</p>
<p>&nbsp;</p>
<p>不问他人能够为我做什么，而是我能为他人做什么。</p>
<p>&nbsp;</p>
<p>若视他认为敌人，就会带着不愉快的心情去行服务，但若视他人为伙伴，我明那就能够愉悦地去贡献，为共同体而服务。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2025-04-09 03:23:18.691','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('75d3d5c8-4b93-4d4c-961e-7fd24581baba','9b9b9b4e-ee99-4010-b288-7fd0df351d87','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>时时保持有好奇心，重新思考现有的制度。</p>
<p>人类之会进步，也要学会谦卑，别过度自信。</p>
<p>&nbsp;</p>','2025-04-09 07:48:58.507','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d1c12bd3-5a8d-40e1-b9ac-0f988de86fe9','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','43c1f419-5000-4ba8-95fb-648a98eeca2e','<ul>
<li>他者贡献并不是舍弃&ldquo;我&rdquo;而为他人效劳，他反而是为了能够体会&ldquo;我&rdquo;的价值而采取的一种手段</li>
<li>想真正理解阿德勒心理学直至改变生活方式，需要相当于自身岁数一半的时间</li>
</ul>','2025-04-10 06:15:30.013','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('18c5dc73-72d7-4349-aea2-bae09221e7cd','e888c46f-bac6-4db5-9c3f-81db3a875251','f9075aa7-9a39-4124-900a-29ef14ff4bb5','<p>我犯错故我学习👍</p>','2025-04-10 22:42:07.722','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bdfc7f60-6816-4d36-a50b-cdb89a1a93b1','e888c46f-bac6-4db5-9c3f-81db3a875251','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>心理安全感不是让人放松的标准，它是培养一种尊重、信任及开放的氛围，人们可以提出顾虑及建议而不必害怕被报复。这是学习文化的基础</p>
<p>不害怕犯错才能勇于尝试新想法</p>','2025-04-10 15:13:55.8','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8bd4824-a0f2-466c-95ee-4e9f1b9734bb','d06f4a6a-eaa7-4896-986b-b1377867955f','8c41d3c3-8cab-4621-868b-700631a7ecc1','<ul>
<li>信用&amp;信赖：
<ul>
<li>信用 - 有条件地相信他人（如 贷款）</li>
<li>信赖 - 在相信他人的时候不附加任何条件</li>
</ul>
</li>
<li><span style="font-family: var(--font-ubuntu);">阿德勒心理：无条件的信赖是搞好人际关系和建构横向关系的一种 &ldquo;手段&rdquo;</span></li>
<li>如果不敢去信赖别人，而是抱着怀疑去与他人相处，那最终就会与任何人都建立不了深厚的关系</li>
</ul>
<p>&nbsp;</p>','2025-04-10 14:56:04.487','2025-04-10 14:56:04.487',NULL,'f',NULL,'2025-04-10 14:56:04.486',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c48f314f-1d7f-49d9-b616-c457c2b1510e','d06f4a6a-eaa7-4896-986b-b1377867955f','7c7542fe-06de-42b9-b6f6-238e71213a35','<p>信用和信赖是人际关系中很重要的关键词，信用是有附加条件的，信赖是无条件的 ，相信他人时候不附加任何条件，是一种尊重和理解 ，是与他人建立人际关系的基础。当我们在人际关系中 不管是谁 只要不够信赖对方就会产生怀疑，一旦有这个想法就很难与任何人建立起深厚的关系。我们必须明白，我们可以相信也可以怀疑别人，但是我们的目标是把别人当朋友，就应该选择信赖，这样进一步加深关系的勇气之后，人际关系的喜悦才会增加，人生才会更加快乐。</p>','2025-04-10 15:14:12.125','2025-04-10 15:14:12.125',NULL,'f',NULL,'2025-04-10 15:14:12.124',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dc5ce03e-499b-4acf-957d-031d10efedda','d863dbd7-3b15-4160-b06f-645ec8040201','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>引发新思考方式和方向</p>','2025-04-10 15:21:32.039','2025-04-10 15:21:32.882',NULL,'f',NULL,'2025-04-10 15:21:32.881',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('93fd679a-565f-42c2-96e1-ded03b030b73','d863dbd7-3b15-4160-b06f-645ec8040201','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>好老师帮助我们思考，</p>','2025-04-10 15:28:59.776','2025-04-10 15:28:59.776',NULL,'f',NULL,'2025-04-10 15:28:59.776',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a600a42f-1527-49c6-b8a6-b0c0d7c58528','d863dbd7-3b15-4160-b06f-645ec8040201','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>引导好奇心</p>
<p>持续学习</p>','2025-04-10 13:20:05.621','2025-04-10 15:29:14.421',NULL,'f',NULL,'2025-04-10 15:29:14.421',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('41a4bd38-77d3-49bb-a438-ee513a62ac01','d863dbd7-3b15-4160-b06f-645ec8040201','ea087d81-378d-4180-ba32-68046993e624','<p>大家一起学会重新思考，才有机会建立一个一直在进步、互相学习的群体。这样的社群，能让每个人都越变越好。</p>','2025-04-10 15:31:45.988','2025-04-10 15:31:45.988',NULL,'f',NULL,'2025-04-10 15:31:45.987',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cc35987f-8976-47aa-9415-9709c11ffeea','e888c46f-bac6-4db5-9c3f-81db3a875251','a291b5f4-8aff-491d-baa7-7cbeea07b3ed','<p>唯有在足够安全的环境中，人们才敢于尝试、质疑，甚至提出不同的意见，而不必担心因此受到处罚或报复。心理上的安全感，是激发探索精神与建设性对话的前提。</p>','2025-04-10 15:32:52.557','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('28b1d99d-cd20-49b4-9b70-e0efa271a8fc','e888c46f-bac6-4db5-9c3f-81db3a875251','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<h2 class="" data-start="451" data-end="466">心理安全感對比圖表</h2>
<div class="pointer-events-none relative left-[50%] flex w-[100cqw] translate-x-[-50%] justify-center *:pointer-events-auto">
<div class="tableContainer horzScrollShadows">
<table class="min-w-full" data-start="468" data-end="1092">
<thead data-start="468" data-end="543">
<tr data-start="468" data-end="543">
<th data-start="468" data-end="476">心理安全感</th>
<th data-start="476" data-end="509">當你擁有它</th>
<th data-start="509" data-end="543">當你沒有時</th>
</tr>
</thead>
<tbody data-start="630" data-end="1092">
<tr data-start="630" data-end="703">
<td class="" data-start="630" data-end="641">學習機會</td>
<td class="" data-start="641" data-end="672">把錯誤當作學習機會</td>
<td class="" data-start="672" data-end="703">把錯誤看作無能或丟臉</td>
</tr>
<tr data-start="704" data-end="780">
<td class="" data-start="704" data-end="714">風險與失敗</td>
<td class="" data-start="714" data-end="747">願意冒險及失敗</td>
<td class="" data-start="747" data-end="780">不願意嘗試新點子</td>
</tr>
<tr data-start="781" data-end="858">
<td class="" data-start="781" data-end="792">表達想法</td>
<td class="" data-start="792" data-end="824">開誠布公說出想法</td>
<td class="" data-start="824" data-end="858">想法都藏在心裡</td>
</tr>
<tr data-start="859" data-end="936">
<td class="" data-start="859" data-end="870">分享問題</td>
<td class="" data-start="870" data-end="903">公開分享錯誤</td>
<td class="" data-start="903" data-end="936">只炫耀自己的強項</td>
</tr>
<tr data-start="937" data-end="1014">
<td class="" data-start="937" data-end="948">人際信任</td>
<td class="" data-start="948" data-end="980">信任同儕與上司</td>
<td class="" data-start="980" data-end="1014">害怕別人批評</td>
</tr>
<tr data-start="1015" data-end="1092">
<td class="" data-start="1015" data-end="1026">積極參與</td>
<td class="" data-start="1026" data-end="1058">勇於提問、挑戰觀點</td>
<td class="" data-start="1058" data-end="1092">沉默跟隨命令</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<h3 class="" data-start="1112" data-end="1119">終結：</h3>
<ul data-start="1120" data-end="1212">
<li class="" data-start="1120" data-end="1152">
<p class="" data-start="1122" data-end="1152">心理安全感並不是「放任」、「軟弱」，而是高效學習文化的基石。</p>
</li>
<li class="" data-start="1153" data-end="1189">
<p class="" data-start="1155" data-end="1189">真正的學習組織，應該是讓人願意說出疑問、敢於承認錯誤、從錯誤中前進。</p>
</li>
<li class="" data-start="1190" data-end="1212">
<p class="" data-start="1192" data-end="1212"><strong data-start="1192" data-end="1212">不是錯誤多，而是敢不敢面對錯誤。</strong></p>
</li>
</ul>
</div>
</div>','2025-04-10 15:27:17.019','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4b838cfd-8164-47f7-88a8-9d512a1d34d9','e5099b0d-266e-4539-b057-12a82b2114e5','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>最佳典范会让人停止思考，认为这已经是最好的．而阻碍继续探索</p>','2025-04-10 15:28:57.839','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c1d6e8f4-a40a-434a-95bd-33276f800541','d06f4a6a-eaa7-4896-986b-b1377867955f','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>信用：附加条件；<span style="font-family: var(--font-ubuntu); font-size: 14px;">信任：无条件相信对方</span></li>
<li>对方要不要背叛你，是对方的课题，而你只需要关注的是自己想怎么样对待对方</li>
</ul>
<p>&nbsp;</p>','2025-04-10 14:57:10.548','2025-04-10 14:57:10.548',NULL,'f',NULL,'2025-04-10 14:57:10.547',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fdc0285c-3948-409c-bfb8-e9a901c247b4','d06f4a6a-eaa7-4896-986b-b1377867955f','9e7d5703-4213-4a84-8d5d-7a5acf2a9891','<p>Day 27： 4月10日 (星期四)</p>
<p>&nbsp;</p>
<p>📚 《被讨厌的勇气》第五夜 认真的人生&ldquo;活在当下&rdquo;</p>
<p>信用和信赖有何区别？（Page 148-151）</p>
<p>读后感悟：</p>
<p>信用是有附加条件，比如银行贷款，需提供某些抵押。</p>
<p>如果你还就借给你，或是只借给你能够偿还的份额。</p>
<p>信赖是在相信他人的时候不附加任何条件。无条件的相信。</p>
<p>我们只需要考虑我改怎么做。</p>
<p>如果不去信赖别人，最终就会与任何人都建立不了深厚的关系。</p>
<p>自我接纳，只要能够接受真实的自己，并看清自己能做到的和自己做不到的就可以理解背叛是他人的课题。续而也就不难迈出向她者信赖的步伐了。</p>','2025-04-10 15:08:53.459','2025-04-10 15:19:26.341',NULL,'f',NULL,'2025-04-10 15:19:26.34',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b9035050-d5cd-463e-acd5-a82de5ff4b67','d06f4a6a-eaa7-4896-986b-b1377867955f','abafda80-d191-4990-802d-f631604815a6','<p>信赖是无条件的， 如果担心被背叛，就建立不了深厚的关系。</p>
<p>&nbsp;</p>','2025-04-10 15:26:01.173','2025-04-10 15:26:01.173',NULL,'f',NULL,'2025-04-10 15:26:01.172',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('12c900d6-2f21-4441-91a0-358990e72afb','d863dbd7-3b15-4160-b06f-645ec8040201','d7f9d646-34b1-4281-a990-12e3eb93d6ff','<p>好的老师不是只有补给知识，而是引导和启发孩子重新思索。</p>
<p>这一节的讨论给我灵感如何布置学生作业。</p>','2025-04-10 15:26:25.907','2025-04-10 15:26:25.907',NULL,'f',NULL,'2025-04-10 15:26:25.906',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8ddc1666-bba6-4bc2-8c90-d20cfc461fb0','d06f4a6a-eaa7-4896-986b-b1377867955f','ea087d81-378d-4180-ba32-68046993e624','<p>信用是基础，信赖是延伸。两者构成了信任的核心，是人与人之间关系稳固的关键所在，值得我们用心经营。</p>','2025-04-10 15:38:15.631','2025-04-10 15:38:15.631',NULL,'f',NULL,'2025-04-10 15:38:15.63',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f29e7837-029b-4837-b559-cf9e8188cc03','d863dbd7-3b15-4160-b06f-645ec8040201','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 55:<span class="Apple-converted-space">&nbsp; </span>4月10日《逆思维</span></p>
<p class="p1"><span class="s1">Think Again》Part 3：集体的重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">草图的工人，工艺的大师 con''t</span></p>
<p class="p1"><span class="s1">(Page 298-302)</span></p>
<p class="p1"><span class="s1">@''今日读后感悟：</span></p>
<p class="p1"><span class="s1">学习的本质不是记住知识，而是改变想法的能力。</span></p>
<p class="p1"><span class="s1">教育的核心不是把资料塞进学生脑袋，而是让学生学会怎么持续学习与思考，培养他们修正观念的习惯与能力。</span></p>','2025-04-10 15:27:52.04','2025-04-10 15:29:03.653',NULL,'f',NULL,'2025-04-10 15:29:03.652',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8c465f1f-6933-4a4e-bc86-be3815a85228','d863dbd7-3b15-4160-b06f-645ec8040201','c35798eb-fc5b-4348-b0d6-22afcadd7cfd','<h4>草图的工人, 工艺的大师 con''t (Page 298-302)</h4>
<h4>不断修正, 成为工艺的大师</h4>
<p>奥斯汀，一个一年级的小学生用五次修订完成了一幅惊艳的蝴蝶图。他的起点并不完美，第一张图甚至翅膀不对称, 但在小组不断鼓励与反馈下, 他没有气馁, 反而一次次调整, 甚至在翅膀上加上了的图案, 使作品逐步提升。老师强调，检讨的过程应是批评"作品"而不是批评"自己" 这是学生能不断进步的关键。</p>
<p>这一段让我印象深刻。如果连一年级的孩子都能乐意修正, 开放学习, 我们成年人还有什么理由坚持自己的"第一稿"？真正的教育, 是让我们带着柔软的心灵, 不断重画生命的草图,不断更新自己的标准, 并在过程中成为工艺的大师。</p>
<p>教育不只是在脑中累计资讯，更是培养一种不断修正持续学习的生活方式。我们或许能从老师那里得到解决眼前问题的答案，但若能学会老师的思维方式与习惯, 我们便有了面对一生挑战的能力。</p>','2025-04-10 15:29:37.695','2025-04-10 15:31:23.616',NULL,'f',NULL,'2025-04-10 15:31:23.615',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5835e211-698b-4577-bc24-d0990dc1d9f5','d863dbd7-3b15-4160-b06f-645ec8040201','abafda80-d191-4990-802d-f631604815a6','<p>多画草图，会越来越好</p>
<p>&nbsp;</p>','2025-04-10 15:33:22.374','2025-04-10 15:33:22.374',NULL,'f',NULL,'2025-04-10 15:33:22.373',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b3f4e3d3-76b5-424c-bb83-cf0e22638a4d','d863dbd7-3b15-4160-b06f-645ec8040201','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">评判自己=我应该放弃，不要再继续了</span></p>
<p class="p1"><span class="s1">评判自己的作品=我应该再试一次，有进步一点了！</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">重复练习并得到正面的反馈时，作品一定可以一步一步的变得更好。</span></p>','2025-04-10 15:37:43.84','2025-04-10 15:37:43.84',NULL,'f',NULL,'2025-04-10 15:37:43.839',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7b4d9135-e864-4949-bde7-09fc1b192430','d06f4a6a-eaa7-4896-986b-b1377867955f','042e3658-0d45-45d8-92b1-3d973b328b46','<p>信赖，不是完全没有保留付出，关注自己，可尽自己的能力去促成！</p>
<p>他人的以牙还牙，我们没有必要一样，凡事做到问心无愧就好！</p>','2025-04-10 15:45:56.911','2025-04-10 15:45:56.911',NULL,'f',NULL,'2025-04-10 15:45:56.905',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('8dc446aa-d03f-4c92-b532-bf1e90d77026','9b9b9b4e-ee99-4010-b288-7fd0df351d87','e5b8e15b-13cb-4dc2-940f-cfb308bda145','<p>303-307页 ：独立卢卡的故事，觉得当一个太空人一点儿也不好玩，连流一滴汗都会被人拿来研究，连一滴汗都会被考量，连一滴汗也可能造成生命危险，这样的生活真的太挑战了。</p>','2025-04-10 09:15:57.727','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f900a538-fa64-4d29-9843-5714a8fac36e','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>他者贡献并不是舍弃我而为他人效劳，是为了能够体会我的价值而采取的一种手段</p>
<p>&nbsp;</p>
<p><span style="font-family: var(--font-ubuntu);">我通过劳动来实现他者贡献＇参与共同体．体会＂我对他人有用＂进而获得自己的存在价值．也是归属感</span></p>','2025-04-10 12:39:18.455','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a3021684-d493-4270-bff1-444dc091cace','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 28： 4月11日 (星期五)</span></p>
<p class="p1"><span class="s2">📚 《被讨厌的勇气》第五夜 认真的人生&ldquo;活在当下&rdquo;</span></p>
<p class="p1"><span class="s2">工作的本质是对他人的贡献（Page 152-157）</span></p>
<p class="p1"><span class="s2">读后感悟：</span></p>
<p class="p1"><span class="s1">他者贡献并不是舍弃&ldquo;我&rdquo;而为他们效劳，他反而是为了能够体会&ldquo;我&rdquo;的价值而采取的一种手段。</span></p>','2025-04-10 14:11:50.02','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4eafde02-9bb9-448f-9b8a-649d6b3a7f7d','9b9b9b4e-ee99-4010-b288-7fd0df351d87','224ada56-b4c4-4cee-9baf-0badc4b884c6','<p>重新思考</p>','2025-04-11 14:30:39.981','2025-04-11 14:30:39.981',NULL,'f',NULL,'2025-04-11 14:30:39.98',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3cbf0b29-2716-4170-b7f4-6a0635453823','d863dbd7-3b15-4160-b06f-645ec8040201','550d0df0-c244-418c-8fd4-915e9faffda1','<p>教育不只是在我们脑子里累计咨询，他是在我们持续修改我们的草图时所培养的习惯，并为我们建立持续学习的能力。</p>','2025-04-10 15:46:59.296','2025-04-10 15:46:59.296',NULL,'f',NULL,'2025-04-10 15:46:59.295',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1c25fd73-483a-4a60-a986-398b3211b89f','b6f2e047-5028-45d0-96ba-ddc984b4ec26','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<h2 class="" data-start="457" data-end="480">圖表：建立心理安全感的管理方法對照</h2>
<div class="pointer-events-none relative left-[50%] flex w-[100cqw] translate-x-[-50%] justify-center *:pointer-events-auto">
<div class="tableContainer horzScrollShadows">
<table class="min-w-full" data-start="482" data-end="909">
<thead data-start="482" data-end="561">
<tr data-start="482" data-end="561">
<th data-start="482" data-end="513">方法</th>
<th data-start="513" data-end="561">成效</th>
</tr>
</thead>
<tbody data-start="646" data-end="909">
<tr data-start="646" data-end="713">
<td class="" data-start="646" data-end="672">邀請員工匿名回饋建議</td>
<td class="" data-start="672" data-end="713">短期有效，若主管防禦性強則反效果</td>
</tr>
<tr data-start="714" data-end="776">
<td class="" data-start="714" data-end="735">播放領導者被批評的影片（真實案例）</td>
<td class="" data-start="735" data-end="776">長期有效，減少神話與距離感，提升領導者親和力</td>
</tr>
<tr data-start="777" data-end="846">
<td class="" data-start="777" data-end="804">分享失敗與成長經驗</td>
<td class="" data-start="804" data-end="846">建立勇氣與共鳴，激發主動學習與願意承擔的文化</td>
</tr>
<tr data-start="847" data-end="909">
<td class="" data-start="847" data-end="870">幽默活動（例如扮演錯誤劇場）</td>
<td class="" data-start="870" data-end="909">降低權威壓力，讓團隊成員釋放壓力，更容易啟動交流與討論</td>
</tr>
</tbody>
</table>
<h3 class="" data-start="929" data-end="936">終結：</h3>
<ul data-start="937" data-end="1044">
<li class="" data-start="937" data-end="969">
<p class="" data-start="939" data-end="969">心理安全感不是一個短期專案，而是<strong data-start="955" data-end="968">組織文化的長期建設</strong>。</p>
</li>
<li class="" data-start="970" data-end="1006">
<p class="" data-start="972" data-end="1006">它需要領導者<strong data-start="978" data-end="989">主動示弱與示範</strong>，讓員工敢於說真話、提意見與犯錯。</p>
</li>
<li class="" data-start="1007" data-end="1044">
<p class="" data-start="1009" data-end="1044">梅琳達&middot;蓋茨透過誠實與開放的分享，帶動基金會文化轉變，建立信任與學習。</p>
</li>
</ul>
</div>
</div>','2025-04-10 15:31:10.77','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('59cf425d-82ed-46ff-8acc-d387d14bff84','d06f4a6a-eaa7-4896-986b-b1377867955f','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Day 27</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span></strong><strong><span style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">4</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">10</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;(</span></strong><strong><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">星期四</span></strong><strong><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">)</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="EN-GB" style="font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">📚</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">《被讨厌的勇气》第五夜 认真的人生&ldquo;活在当下&rdquo;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">信用和信赖有何区别？（</span><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">Page 148-151</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal; background: white;"><span lang="EN-GB" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-GB;">&nbsp;</span><span lang="ZH-CN" style="font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">达观即看清事物的真理。做到肯定性达观的自我接纳，把</span> <span lang="ZH-CN" style="font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">&ldquo;自己的执着&ldquo;变成&ldquo;对他人的关心&rdquo;&mdash;&mdash;他者信赖。相信分成信用和信赖。人际关系的基础是&ldquo;信赖&lsquo;&mdash;&mdash;在相信他人的时候不附加任何条件。只有选择了无条件的信赖，才可以构筑更加深厚的关系。</span></p>
<p><span lang="ZH-CN" style="font-size: 11.0pt; line-height: 107%; font-family: DengXian; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: ''Times New Roman''; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-MY; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">只要考虑&ldquo;我该怎么做&ldquo;，如果不敢去信赖别人，就会与任何人都建立不了深厚的关系。自我接纳，就能理解背叛是他人的课题，就不难迈向他者信赖的步伐了。</span></p>','2025-04-10 15:48:25.849','2025-04-10 15:49:12.143',NULL,'f',NULL,'2025-04-10 15:49:12.141',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('62fedfcd-464d-486e-b4fa-c14d29896a6b','d863dbd7-3b15-4160-b06f-645ec8040201','552a7ebe-7617-4aca-a7f1-7d5de86ece38','<p>伟大的老师能够引进新的思考方式给予学生，让学生理解老师如何思考来帮助他们如何通过以后一生的挑战。</p>','2025-04-10 15:52:05.645','2025-04-10 15:52:05.645',NULL,'f',NULL,'2025-04-10 15:52:05.644',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('44a04744-5372-42b0-9743-5c1e3b36abe2','d06f4a6a-eaa7-4896-986b-b1377867955f','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 27： 4月10日 (星期四)</p>
<p>&nbsp;</p>
<p>📚 《被讨厌的勇气》第五夜 认真的人生&ldquo;活在当下&rdquo;</p>
<p>信用和信赖有何区别？（Page 148-151）</p>
<p><span style="font-family: var(--font-ubuntu);">读后感悟：</span></p>
<p><span style="font-family: var(--font-ubuntu);">信任：不附带任何条件与担保</span></p>','2025-04-10 15:52:33.848','2025-04-10 15:52:33.848',NULL,'f',NULL,'2025-04-10 15:52:33.847',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('eb269257-5fbc-46fb-9f15-57473380fedb','d863dbd7-3b15-4160-b06f-645ec8040201','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p>Day 55 ：4月10日《逆思维 Think Again》Part 3： 集体的重新思考，打造终生学习者社群</p>
<p>草图的工人，工艺的大师 con&rsquo;t（Page 298-302）</p>
<p>🎯今日读后感悟：</p>
<p>好的老师引进新的思想，伟大的老师引进新的思考方式。</p>','2025-04-10 15:55:02.738','2025-04-10 15:55:02.738',NULL,'f',NULL,'2025-04-10 15:55:02.737',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('724db633-b607-411e-be92-71ba7d693c4b','d863dbd7-3b15-4160-b06f-645ec8040201','190081f1-9766-441a-bad2-9936853df6b9','<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Day 54&nbsp;</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">4</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">月</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">9</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">日《逆思维</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;Think Again</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">》</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Part 3</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">：</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''var(--font-poppins)'',serif; mso-fareast-font-family: ''Microsoft YaHei''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">集体的重新思考，打造终生学习者社群</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">草图的工人，工艺的大师（</span><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">Page 294-297</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-ascii-font-family: ''var\(--font-poppins\)''; mso-hansi-font-family: ''var\(--font-poppins\)''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">）</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Segoe UI Emoji'',sans-serif; mso-fareast-font-family: ''Times New Roman''; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">🎯</span><span lang="ZH-CN" style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">今日读后感悟：</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span style="font-size: 10.5pt; font-family: ''Microsoft YaHei'',sans-serif; mso-bidi-font-family: ''Times New Roman''; mso-font-kerning: 0pt; mso-ligatures: none;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: 15.75pt; background: white;"><span lang="ZH-CN" style="font-size: 10.5pt; font-family: SimSun; mso-bidi-font-family: SimSun; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none;">展现谦逊及好奇心。</span></p>','2025-04-10 15:59:27.904','2025-04-10 15:59:27.904',NULL,'f',NULL,'2025-04-10 15:59:27.903',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('20bab039-be0d-406a-b67d-7f35bf38f2a4','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>自我接纳-真实的自我</p>
<p>他者信赖-元条件信赖</p>
<p>他者贡献-我对他人有用.</p>','2025-04-10 22:18:42.22','2025-04-10 22:18:42.22',NULL,'f',NULL,'2025-04-10 22:18:42.219',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('fe3d6611-6de9-4d78-b1d8-e5662d8f7999','8ce3a66b-dd42-4780-b449-5c2b8090b3c2','8ba62dba-0026-464f-a0d5-bd8c4d6c0430','<h3 class="" data-start="370" data-end="384">1）重新思考計分卡</h3>
<div class="pointer-events-none relative left-[50%] flex w-[100cqw] translate-x-[-50%] justify-center *:pointer-events-auto">
<div class="tableContainer horzScrollShadows">
<table class="min-w-full" data-start="385" data-end="543">
<thead data-start="385" data-end="421">
<tr data-start="385" data-end="421">
<th data-start="385" data-end="401">決策過程&darr; / 決策結果&rarr;</th>
<th data-start="401" data-end="411">正面</th>
<th data-start="411" data-end="421">負面</th>
</tr>
</thead>
<tbody data-start="464" data-end="543">
<tr data-start="464" data-end="503">
<td class="" data-start="464" data-end="483"><strong data-start="466" data-end="474">淺薄過程</strong></td>
<td class="" data-start="483" data-end="493">運氣好</td>
<td class="" data-start="493" data-end="503">失敗</td>
</tr>
<tr data-start="504" data-end="543">
<td class="" data-start="504" data-end="523"><strong data-start="506" data-end="514">深入過程</strong></td>
<td class="" data-start="523" data-end="533">進步</td>
<td class="" data-start="533" data-end="543">試驗</td>
</tr>
</tbody>
</table>
</div>
</div>
<p class="" data-start="545" data-end="554"><strong data-start="545" data-end="551">解讀</strong>：</p>
<ul data-start="555" data-end="665">
<li class="" data-start="555" data-end="583">
<p class="" data-start="557" data-end="583">決策過程深入 + 結果正面：進步（值得學習典範）</p>
</li>
<li class="" data-start="584" data-end="611">
<p class="" data-start="586" data-end="611">決策過程深入 + 結果負面：試驗（也值得讚許）</p>
</li>
<li class="" data-start="612" data-end="639">
<p class="" data-start="614" data-end="639">決策過程淺薄 + 結果正面：運氣（勿盲目學習）</p>
</li>
<li class="" data-start="640" data-end="665">
<p class="" data-start="642" data-end="665">決策過程淺薄 + 結果負面：失敗（該負責）</p>
</li>
</ul>
<h3 class="" data-start="672" data-end="696">2）失敗的各種原因圖解（哈佛商業評論）</h3>
<div class="pointer-events-none relative left-[50%] flex w-[100cqw] translate-x-[-50%] justify-center *:pointer-events-auto">
<div class="tableContainer horzScrollShadows">
<table class="min-w-full" data-start="697" data-end="845">
<thead data-start="697" data-end="746">
<tr data-start="697" data-end="746">
<th data-start="697" data-end="721">值得讚許的失敗</th>
<th data-start="721" data-end="746">該受責怪的失敗</th>
</tr>
</thead>
<tbody data-start="799" data-end="845">
<tr data-start="799" data-end="845">
<td class="" data-start="799" data-end="817">探索性測試、不確定性、任務挑戰</td>
<td class="" data-start="817" data-end="845">能力不足、過程複雜性、忽略警訊、流程不適當、偏差</td>
</tr>
</tbody>
</table>
<h3 class="" data-start="865" data-end="872">終結：</h3>
<ul data-start="873" data-end="956">
<li class="" data-start="873" data-end="894">
<p class="" data-start="875" data-end="894"><strong data-start="875" data-end="888">好流程 &ne; 好結果</strong>，反之亦然。</p>
</li>
<li class="" data-start="895" data-end="923">
<p class="" data-start="897" data-end="923">組織應該將獎勵與檢討對象從「結果」轉向「決策過程」。</p>
</li>
<li class="" data-start="924" data-end="956">
<p class="" data-start="926" data-end="956">要從「只獎勵結果」的文化走向「也檢討與激勵流程品質」的文化。</p>
</li>
</ul>
</div>
</div>','2025-04-10 15:34:42.286','2025-04-15 00:00:00.027',NULL,'f','2025-04-15 00:00:00.026','2025-04-15 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4b423de6-2ee1-4a8c-9f39-085872857d21','9b9b9b4e-ee99-4010-b288-7fd0df351d87','a291b5f4-8aff-491d-baa7-7cbeea07b3ed','<p>在这一段中，作者提到了 NASA 的几个真实案例：当团队中的个别成员察觉到些许异样时，其他人却往往将其视为&ldquo;正常现象&rdquo;，没有进一步深入讨论，最终酿成了严重的意外。<br data-start="128" data-end="131">我认为，除了反映出团队中可能存在的过度自信外，也显示出一种对潜在危机的警觉性不足。或许正是这种&ldquo;习以为常&rdquo;的态度，让人忽视了那些本可能阻止悲剧发生的细节。</p>','2025-04-10 14:39:29.443','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('56065dbc-7c62-4f70-981b-d50ec03e5c7c','9b9b9b4e-ee99-4010-b288-7fd0df351d87','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>传统：己故的人如何持续影响我们的生活</p>
<p>这不是我们一贯的做法，是阻碍我们重新思考的原因</p>
<p>重新思考的学习文化，让大家知道他们不知道什么，怀疑现有的常规</p>','2025-04-10 15:05:02.919','2025-04-11 00:00:00.013',NULL,'f','2025-04-11 00:00:00.012','2025-04-11 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('834b3795-89aa-48d9-9eef-5fe35592ba34','9b9b9b4e-ee99-4010-b288-7fd0df351d87','8c41d3c3-8cab-4621-868b-700631a7ecc1','<ul>
<li>重新思考不只是个人技能；他是一种<strong>集体能力</strong>，而且十分仰赖组织的文化</li>
<li><span style="font-family: var(--font-ubuntu);">重新思考比较可能发生在<strong>学习文化</strong>里，<strong>成长</strong>是价值核心，而重新思考循环是<strong>例行公事</strong>。学习文化的规范在于，让大家知道他们<strong>不知道什么</strong>，<strong>怀疑</strong>他们现有的常规，以及对于要尝试的新常规<strong>保持好奇</strong>。</span></li>
<li>在学习文化中，组织<strong>更常创新，更少犯错</strong></li>
</ul>','2025-04-11 00:31:33.424','2025-04-11 00:31:33.424',NULL,'f',NULL,'2025-04-11 00:31:33.423',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('467692c3-3962-4e63-bc95-46f8df48d71c','9b9b9b4e-ee99-4010-b288-7fd0df351d87','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>如果作者能夠去了解spacex,那他就可以知道NASA的執行力和績效文化有多差。🤦🏻&zwj;♂️</p>','2025-04-11 01:02:23.695','2025-04-11 01:02:23.695',NULL,'f',NULL,'2025-04-11 01:02:23.694',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('2f6ea8ce-3b65-4bf2-bd50-2ed148ae4755','9b9b9b4e-ee99-4010-b288-7fd0df351d87','b1d2b7e9-339b-46d2-9f25-30c45ecce2d1','<p>重新思考不是个人战斗，而是需要一个鼓励学习和好奇的团队文化。少点自以为是，多点「我们还有什么没看见？」的精神，才容易一起进步。</p>','2025-04-11 02:09:32.385','2025-04-11 02:11:22.215',NULL,'f',NULL,'2025-04-11 02:11:22.214',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('64274691-fa3e-4607-8da8-392293df8e79','9b9b9b4e-ee99-4010-b288-7fd0df351d87','b1fd151a-163e-4018-9613-8ecae9bcfe8a','<p>谨记<br>重新思考不只是个人技能更是集体能力。<br>如果一个团体，长时期成功。他会造成过度自信的文化。忘记了重新思考的学习。</p>
<p>重新思考会发生在有学习文化的组织里。谦虚，好奇心是学习文化需有的态度</p>','2025-04-11 03:37:05.329','2025-04-11 03:37:05.329',NULL,'f',NULL,'2025-04-11 03:37:05.328',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4e1deb8f-f597-40e7-88aa-72020aec2ea9','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','47cda368-b147-4725-82b1-56340e248f14','<p>共同体感来自于自我接纳、他者信赖、他者贡献。</p>
<p>接纳不能更换的自己。</p>
<p>把他人看成伙伴。</p>
<p>自己的存在价值</p>','2025-04-11 12:50:51.703','2025-04-11 12:50:51.703',NULL,'f',NULL,'2025-04-11 12:50:51.702',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('93f2f18b-8f83-41ff-81f8-b5f157773919','e5099b0d-266e-4539-b057-12a82b2114e5','72ce0c9e-c59c-4daf-a31b-84b5558f1948','<p>当有最隹典範的情况，意味着已经到了终点，也是最高的境界了。</p>
<p>那意味着就完美了，但是也是无法再进步了。</p>
<p>&nbsp;</p>','2025-04-11 06:00:36.421','2025-04-14 00:00:00.006',NULL,'f','2025-04-14 00:00:00.005','2025-04-14 00:00:00.005',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('88a1fb20-707e-464a-bd1d-9ce85df69d85','9b9b9b4e-ee99-4010-b288-7fd0df351d87','2c1ef7cf-3624-43cb-8cf3-d40551cab829','<p>1)重新思考不只是个人技能，它是一种集体能力，而且十分仰赖组织文化。</p>
<p>2) 学习文化的规范在于，让大家知道他们不知道什么，怀疑他们现有的常规，以及对于要尝试的新常规保持好奇。</p>','2025-04-11 05:33:59.384','2025-04-11 05:33:59.384',NULL,'f',NULL,'2025-04-11 05:33:59.383',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c52f3c29-fef5-41aa-9ca4-6f22b2339ad8','9b9b9b4e-ee99-4010-b288-7fd0df351d87','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>从美国太空总署（NASA) 在1986及2003年的两起太空梭爆炸失事中造成分别7名宇航员身亡的惨痛教训中，</p>
<p>让我们领悟到即使绩效佳、执行力高的机构，若不重视重新思考也会带来严重的灾祸。</p>
<p>重新思考远超个人技能、属于集体能力，并依赖组织文化。</p>
<p>高效能机构往往因自满、骄傲，而错过了重新思考的机会，往往成为过度自信循环的受害者。</p>','2025-04-11 04:14:37.961','2025-04-11 04:28:10.999',NULL,'f',NULL,'2025-04-11 04:28:10.998',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('04b6fab3-7ab7-499d-ae78-8d92ee664464','9b9b9b4e-ee99-4010-b288-7fd0df351d87','20caa7ca-4cb3-4e84-a755-44a555dc23ee','<p>从美国太空总署在1986及2003年的两起太空梭爆炸失事中造成分别7名宇航员身亡的惨痛教训中，</p>
<p>让我们领悟到即使绩佳执行力高的机构，若不重视重新思考也会带来严重的灾祸。</p>
<p>重新思考远超个人技能、属于集体能力，并依赖组织文化。</p>','2025-04-11 04:14:37.968','2025-04-11 04:23:36.009',NULL,'f',NULL,'2025-04-11 04:23:36.009',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('32fd11b2-2686-4986-b12b-ed4d5fdd265b','9b9b9b4e-ee99-4010-b288-7fd0df351d87','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<p>在面对问题时，经验可以借鉴，但不能有侥幸的心态和过度依赖之。尤其是事关重大的事情，必须严遵纪律，保持好奇心，重新思考，才是学习形文化，才可以避免灾难性的失误。</p>','2025-04-11 13:29:12.465','2025-04-11 13:29:12.465',NULL,'f',NULL,'2025-04-11 13:29:12.464',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('31143bb4-71e4-4edc-ab13-d275e3ee9049','9b9b9b4e-ee99-4010-b288-7fd0df351d87','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>重新思考可以避免错误重蹈覆辙。</p>','2025-04-11 13:30:05.737','2025-04-11 13:30:05.737',NULL,'f',NULL,'2025-04-11 13:30:05.736',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('033709a8-8c6f-47cf-9865-4ed25266181a','8ce3a66b-dd42-4780-b449-5c2b8090b3c2','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p>要求证据是进步的敌人～这句话对我来说是有感触的。曾经事事都需要有前范例才敢往前走或往新的领域探索，经历了许多起伏跌宕，发现不是没有重新思考的能力，是没有向未知探索的勇气。</p>','2025-04-11 03:45:03.328','2025-04-15 00:00:00.027',NULL,'f','2025-04-15 00:00:00.026','2025-04-15 00:00:00.026',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d7c1d35f-e0e7-488f-9d10-0c412904354a','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','b258f4e5-a200-40d4-89c6-4f21619efc7c','<p>接受自己的不足，也接受自己的感觉， 将问题控制权掌握在自己的手中。用不同的角度看待问题，就间接控制了自己情绪的变化，自然就有力量成为独立的个体。独立的个体终极目标就是一个快乐自立的人生。&nbsp;</p>','2025-04-11 09:08:22.814','2025-04-11 09:08:22.814',NULL,'f',NULL,'2025-04-11 09:08:22.813',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b881152c-8e3c-44b4-993d-aeb9f8bbfbb9','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','a1b3cb7c-f3c4-4ffb-82dc-fe72e7a3628c','<p>共同体感觉形成要素=自我接纳+信赖+他者贡献</p>
<p>他者贡献并非舍弃&ldquo;我&rdquo;而为他人效劳，反而是为了能体会到我的价值而采取的一种手段。我们通过劳动服务来实践他者贡献，参与共同体，去体会&ldquo;我对他人有用&rdquo;来获得自己的存在价值</p>','2025-04-11 07:25:49.414','2025-04-11 07:25:49.414',NULL,'f',NULL,'2025-04-11 07:25:49.413',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('031283a3-f431-42b9-bdb1-13548a5e96e0','201f6377-9ae0-44e1-91cb-b8a4d19b9c17','063abc02-03e9-474f-8703-b4faf5dbf3ed','<p>如果能夠真正拥有貢獻感, 那就不需要別人的認可, 因為既使不特意尋求别人的認可, 也能体會到&ldquo;我对他 他人有用&rdquo; 就能体會到自己的價值.</p>','2025-04-11 12:51:30.94','2025-04-13 00:00:00.007',NULL,'f','2025-04-13 00:00:00.007','2025-04-13 00:00:00.007',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('af503053-1819-4592-9b33-249644559fa2','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','c7eb2cb9-cba3-42f6-aa5c-e360a209555e','<p>自卑感 VS 自卑情结</p>
<p>自卑情结 反向 优越情结&nbsp;</p>
<p>没有勇气的人就会陷入自卑情结 反向 表现的好像自己很优秀，继而沉浸在一种虚假的优越感之中</p>
<p>夸耀不幸 - 只要把自己的不幸当作&lsquo;特别&rsquo;的武器来用，那人就会永远需要不幸</p>
<p>---------------------------------------------------<br>51-57&nbsp;</p>
<p>追求优越感 - 自己不断的前进，而不是比别人高出一等的意思</p>
<p>【健全的自卑感】- 蛮surprise 看到这个字，给了我看这两章的一些疑问。原来可以有健全的自卑感，那就有一个变好的方向，因为时常都会有这样的自卑感出现</p>
<p>**健全的自卑感不是来自与别人的比较，而是来自于&lsquo;理想的自己&rsquo;比较</p>
<p>回归于一切烦恼皆源于人际关系</p>
<p>&nbsp;</p>
<p>&nbsp;</p>','2025-04-11 08:38:04.394','2025-04-11 08:53:18.021',NULL,'f',NULL,'2025-04-11 08:53:18.02',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3897719c-e776-4fc7-b23c-5492e4358977','9b9b9b4e-ee99-4010-b288-7fd0df351d87','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>重新思考是集体思考😔的方针才能领悟出非凡的集体能力。这样的文化核心点需要很强，这就看领导的作风</p>','2025-04-11 08:58:45.636','2025-04-11 08:58:45.636',NULL,'f',NULL,'2025-04-11 08:58:45.635',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('85d0c659-eaf4-459f-adb7-c85372fbdb55','9b9b9b4e-ee99-4010-b288-7fd0df351d87','3c44f813-90cf-4c87-ab87-553efe18c88a','<p>需要不定时的重新思考.现在的成动模式不一定可以适合在明天.</p>','2025-04-11 09:16:21.9','2025-04-11 09:16:21.9',NULL,'f',NULL,'2025-04-11 09:16:21.899',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1a1f9eee-9595-409d-afd1-229a039d731f','9b9b9b4e-ee99-4010-b288-7fd0df351d87','1ad5f0fe-0319-4292-87ef-8b03e2f8a147','<p>自信让我们向前，过度自信却让我们看不清前方的路，是否有扎脚的铁钉。重新思考，继续朝着目标前行，但也记得不忽略细节！</p>','2025-04-11 09:55:47.81','2025-04-11 09:55:47.81',NULL,'f',NULL,'2025-04-11 09:55:47.809',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e9f06d2a-5e37-4961-9ddf-cd4fca00ea10','9b9b9b4e-ee99-4010-b288-7fd0df351d87','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>＂重新思考＂是每个领袖需要具备的条件。如果一家公司，一个企业，一个国家的领袖不具备＂重新思考的条件，会造成严重的祸害。</p>','2025-04-11 09:58:47.452','2025-04-11 09:58:47.452',NULL,'f',NULL,'2025-04-11 09:58:47.451',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('81035492-e947-451b-95ce-d8d86ace10e2','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','818bb03e-4271-4e7a-a918-07cdd48a8614','<p>为他人贡献并不是牺牲自己，而是通过帮助别人让自己也从中受益。</p>','2025-04-11 10:06:41.835','2025-04-11 10:06:41.835',NULL,'f',NULL,'2025-04-11 10:06:41.834',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('027be5da-82f9-4955-bc03-6bde14653f8a','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','7c90ff31-3cfe-46d0-8204-3b842b9bb44e','<p>懂得付出就是贡献，有贡献才会自我接纳，让自己有存在的价值感，有价值感才会追求优越感，从而可以提高＂信赖程度＂。</p>','2025-04-11 10:08:05.975','2025-04-11 10:08:05.975',NULL,'f',NULL,'2025-04-11 10:08:05.974',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7f98d0d2-3cdc-4349-9be1-98fba42d5f66','9b9b9b4e-ee99-4010-b288-7fd0df351d87','4d60a8e6-8829-45d3-add6-e61449282094','<p>学习文化的规范在于，让大家知道他们不知道什么，怀疑他们现有的常规，以及对于要尝试的新常规保持好奇。</p>','2025-04-11 13:36:45.218','2025-04-11 13:36:45.218',NULL,'f',NULL,'2025-04-11 13:36:45.217',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('227b2bf4-8815-4703-823c-228b574cd501','d3a62acb-7c53-48d0-bd74-a6fb8abd8fd7','d287598e-c515-495a-aaab-d93a50a8de1e','<p>从小就定下将来的目标，这些虽然会引导我们走向要达成的目标，但也可能因此让我们的眼光变得狭隘，对其他的路视而不见，也可能让我们依照正确的方向走向错误的目的地。</p>','2025-04-11 09:13:19.99','2025-04-16 00:00:00.02',NULL,'f','2025-04-16 00:00:00.019','2025-04-16 00:00:00.019',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('44d7d865-63f5-4fca-8284-8c759d06574a','fe0b6b6e-138a-4225-b967-c6e644743994','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>人生的意义是自己赋予的。人生没有普遍性的意义，只有自己能赋予自己意义。一个人的力量是巨大的。改变是靠自己。</p>
<p>一切唯心所造。</p>','2025-04-11 13:02:51.427','2025-04-17 00:00:00.029',NULL,'f','2025-04-17 00:00:00.027','2025-04-17 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('af4e0ab4-6b56-4d62-b598-c90c4cb92442','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','861e06a4-3e01-404d-a0c4-d2fa9f5bfa16','<p class="p1"><span class="s1">他者贡献并不是舍弃&rdquo;我&ldquo;而为他人效劳，它反而是为了能够体会到&rdquo;我&rdquo;的价值而采取的一种手段。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">最容易理解的他者贡献就是到社会去工作或者做家务。劳动并不是赚取金钱的手段，我们通过劳动来实现他者贡献、参与共同体、体会&rdquo;我对他人有用&rdquo;，进而获得自己的存在价值。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">这就是Givers Gain。</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1">正因为接受了真实的自我，也就是&rdquo;自我接纳&rdquo;才能够不惧背叛地做到&rdquo;他者信赖&rdquo;；而且，正因为对他人给予无条件的信赖并能够视他人为自己的伙伴，才能够做到&rdquo;他者贡献&rdquo;；同时，正因为对他人有所贡献，才能够体会到&rdquo;我对他人有用&rdquo;进而接受真实的自己，做到&rdquo;自我接纳&rdquo;。</span></p>','2025-04-11 10:16:29.491','2025-04-11 10:16:29.491',NULL,'f',NULL,'2025-04-11 10:16:29.489',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('b0fb64f9-9ae8-47a1-8e4a-607270f296b0','9b9b9b4e-ee99-4010-b288-7fd0df351d87','2cb3cebd-6aa8-4a92-bef8-64f85903e6dd','<p class="p1"><span class="s1">Day 56 ：4月11日《逆思维Think Again》Part 3： 集体的重新思考，打造终生学习者社群</span></p>
<p class="p1"><span class="s1">10 这不是我们一贯的做法：建立职场学习文化（Page 303-307）</span></p>
<p class="p1"><span class="s1">🎯今日读后感悟</span></p>
<p class="p1"><span class="s1">学习文化的规范在于，让大家知道他们不知道什么，怀疑他们现有的常规，以及对于要尝试的新常规保持好奇。证据显示在学习文化中，组织更常创新、更少犯错。</span></p>','2025-04-11 11:01:11.367','2025-04-11 11:01:12.825',NULL,'f',NULL,'2025-04-11 11:01:12.823',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('e61588bd-ceaa-4f78-a618-b6cacd01bb1e','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','f19a0a29-719b-4ff0-9462-5c18dd598629','<p>就像肯尼迪总统的一句名言：&ldquo;不要问国家可以为你做什么，而要问你可以为国家做什么。&rdquo;这样的话，你的奉献就会无怨无悔。</p>
<p>&nbsp;</p>
<p>但是，为什么是我，而不是其他人无怨无悔地贡献？不要和我说什么&ldquo;命运共同体&rdquo;。活是我干的，可当我做不好时，挨骂的又是我&mdash;&mdash;多做多错，少做少错，不做不错。掌声是别人的，责任是自己的。你觉得我傻吗？</p>
<p>&nbsp;</p>
<p>也千万不要以为，当你无怨无悔时，你会感动别人，甚至让他悔改。不一定！有些人反而会变本加厉地利用你，直到你受不了或者醒悟为止。</p>
<p>&nbsp;</p>
<p>所以，我真的不知道这是什么思想？愚民思想吗？恐怕只有涉世未深或没有经历过现实的哲学家，才会提出这么一个奇葩的理论。</p>','2025-04-11 10:20:51.128','2025-04-11 10:35:43.897',NULL,'f',NULL,'2025-04-11 10:35:43.896',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5e134cd0-592a-424b-a075-6b719f51c665','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','89125d44-7e19-493e-9e2f-7fc4d1415778','<p>原來是這樣。有些人醫生都在職場上努力奮鬥，原來是因為他覺得在那裡有他的歸屬感。所以任何人都不應該批評他們是工作狂。</p>
<p>&nbsp;</p>
<p>同樣的家庭主婦醫生為家裡奉獻，做完任勞任怨處理雜物。同樣的是，因為他有共同體感覺。</p>
<p>同樣的任何人都不應該批評。</p>','2025-04-11 11:15:53.482','2025-04-11 11:19:23.984',NULL,'f',NULL,'2025-04-11 11:19:23.982',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9606153a-ff5e-4937-84e7-c283c8b390ba','9b9b9b4e-ee99-4010-b288-7fd0df351d87','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>过度自信会阻碍重新思考。</p>
<p>怀疑现有常规和好奇心是应该注入学习文化规范里的态度。</p>','2025-04-11 11:30:15.309','2025-04-11 11:30:15.309',NULL,'f',NULL,'2025-04-11 11:30:15.307',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0fd46e34-c714-41d3-9b44-00992dcbe61c','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','5e3f10f7-6730-45c8-bdb1-ff31e3f024ba','<p>平衡的人际关系非常重要。互相帮助乃是王道。</p>
<p>&nbsp;</p>','2025-04-11 12:03:23.411','2025-04-11 12:03:23.411',NULL,'f',NULL,'2025-04-11 12:03:23.41',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5e14c9fc-ec4a-4f6a-93a2-a05435c3ff9c','9b9b9b4e-ee99-4010-b288-7fd0df351d87','80c5d91b-7a3f-4987-82e1-726f6da09e6b','<p>重新思考不只是个人的技能，这也是集体能力，而且仰赖组织文化。职场上的学习文化是需要塑造的。在组织文化里，羊群效应是比较普遍。</p>','2025-04-11 12:03:37.264','2025-04-11 12:03:37.264',NULL,'f',NULL,'2025-04-11 12:03:37.264',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('bae1241a-7d0f-4953-a191-f0dc3c1143b5','9b9b9b4e-ee99-4010-b288-7fd0df351d87','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">这不是我们一贯的做法：建立职场学习文化（</span>Page 303-307<span lang="ZH-CN">）</span></p>
<p class="MsoNormal">🎯<span lang="ZH-CN">今日读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">重新思考, 需要依赖组织文化，不止是个人技能、属于集体能力</span></p>','2025-04-11 12:04:40.097','2025-04-11 12:06:16.349',NULL,'f',NULL,'2025-04-11 12:06:16.348',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3837a3d4-1386-49ec-936a-68d33a140c5a','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','d2d67aec-0c53-4fae-9b7f-a3a323865357','<p class="MsoNormal"><span lang="ZH-CN">工作的本质是对他人的贡献（</span><span lang="EN-GB">Page 152-157</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟：</span></p>
<p class="MsoNormal"><span lang="ZH-CN">建立归属感</span></p>
<p class="MsoNormal"><span lang="ZH-CN">唯有先接受了&rdquo;自我接纳&rdquo;才能够不惧背叛地做到 &lsquo;他者信赖&rdquo;；</span></p>
<p class="MsoNormal"><span lang="ZH-CN">而且，正因为对他人给予无条件的信赖并能够视他人为自己的伙伴，才能够做到 &lsquo;他者贡献&rdquo;；</span></p>
<p class="MsoNormal"><span lang="ZH-CN">同时，正因为对他人有所贡献，才能够体会到 &lsquo;我对他人有用&rdquo;进而接受真实的自己，做到&nbsp; &lsquo;自我接纳&rdquo;。</span></p>','2025-04-11 12:06:55.906','2025-04-11 12:10:11.62',NULL,'f',NULL,'2025-04-11 12:10:11.618',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c10db897-522d-4ebd-9a20-b4391f5ff782','9b9b9b4e-ee99-4010-b288-7fd0df351d87','e833f525-7fb5-477e-bfbb-f19dd1483c26','<p>从专注于自我本身专业的使命感开始做起.</p>','2025-04-11 12:16:21.926','2025-04-11 12:16:30.141',NULL,'f',NULL,'2025-04-11 12:16:30.14',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f0c3d1ee-622d-4855-8228-0582e6f9fe2e','9b9b9b4e-ee99-4010-b288-7fd0df351d87','47cda368-b147-4725-82b1-56340e248f14','<p>常会犯的问题是：当人们对自己的标准运作程序感到骄傲，在例行公事中取得信念，并且看到他们的决定透过成果而证实有效时，他们便会错过了重新思考的机会。</p>','2025-04-11 12:32:25.305','2025-04-11 12:32:25.305',NULL,'f',NULL,'2025-04-11 12:32:25.304',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4bb0af16-3dd1-4ab3-b8c0-5a0266d74e66','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','3c16baf4-84df-4958-a74c-aa7b7d950e3a','<ul>
<li>我是谁？首先自我接纳，才找到共同体内的自我位置。</li>
<li>伙伴。无条件的他这信赖。</li>
<li>找到自己的价值。他者贡献。</li>
</ul>
<p>助人致富。</p>
<p>人不为己（体会价值，可以存在于共同体的归属感），天诛地灭。帮助他人，不需要牺牲和内耗。</p>','2025-04-11 13:40:30.751','2025-04-11 13:40:46.061',NULL,'f',NULL,'2025-04-11 13:40:46.06',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('291f1b0a-880b-4b72-b3a3-7893a6096a3a','9b9b9b4e-ee99-4010-b288-7fd0df351d87','f06cf8cd-e25f-4542-a8ff-f8571e91be74','<p>经验可以参考，但不是唯一考量点，每个事情都是新事情，不断的重新思考才能进步</p>','2025-04-11 13:49:24.411','2025-04-11 13:49:24.411',NULL,'f',NULL,'2025-04-11 13:49:24.41',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('481cf9a3-596d-43a5-be62-b410556d6bb3','9b9b9b4e-ee99-4010-b288-7fd0df351d87','3b67c9ce-62eb-4cd1-90ba-c5feee36a59d','<div class="flex flex-row justify-between gap-2">
<div class="flex flex-row gap-2 mb-2">
<div class="text-gray-400 flex items-center text-xs">&nbsp;</div>
</div>
</div>
<div class="text-xs sm:text-sm ml-[38px]">
<p>1)重新思考不只是个人技能，它是一种集体能力，而且十分仰赖组织文化。</p>
<p>2) 学习文化的规范在于，让大家知道他们不知道什么，怀疑他们现有的常规，以及对于要尝试的新常规保持好奇。</p>
</div>','2025-04-11 13:50:48.993','2025-04-11 13:50:48.993',NULL,'f',NULL,'2025-04-11 13:50:48.992',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d2e5fe78-92cc-4a89-8b4a-d438f8384d58','9b9b9b4e-ee99-4010-b288-7fd0df351d87','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p><strong>rethink help to improve the process</strong></p>','2025-04-11 13:53:53.934','2025-04-11 13:53:53.934',NULL,'f',NULL,'2025-04-11 13:53:53.933',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0637aea3-0d53-4a59-b575-6875cf94d173','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','4f2eb2b3-94b5-4ee7-8132-6fb6407ff96e','<p>自我接纳才能找到自己的价值</p>','2025-04-11 14:02:06.35','2025-04-11 14:02:06.35',NULL,'f',NULL,'2025-04-11 14:02:06.349',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('54db0999-ade7-417f-af8e-4a704011fe5b','9b9b9b4e-ee99-4010-b288-7fd0df351d87','a000f9e2-7648-49c9-8713-f245191f61d3','<p>时刻保持谦逊和好奇心，保持警惕的心，不要沦为过度自信循环的受害者。</p>','2025-04-11 14:07:28.048','2025-04-11 14:07:28.048',NULL,'f',NULL,'2025-04-11 14:07:28.047',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('cb7dcee7-0cbd-4913-bd22-cb7852341110','9b9b9b4e-ee99-4010-b288-7fd0df351d87','459a1283-290a-4d4b-b10f-6504664de97b','<p>今天七个太空人全部丧生的故事告诉我们，重新思考不只是个人的事，而且在集体团队更加重要，必须持续性，循环性的习惯，成为学习文化，例行公事的规范。这样组织才会不断更新，进步，成长，更少犯错。</p>','2025-04-11 14:10:49.992','2025-04-11 14:10:49.992',NULL,'f',NULL,'2025-04-11 14:10:49.991',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('168769df-1dd0-4e13-bd87-ab5ed48df703','9b9b9b4e-ee99-4010-b288-7fd0df351d87','c9b39003-1a47-4eb9-a447-837aa6128a1b','<p>優秀的組織裡 會因為對自己的標準運作程序而自豪，多次的成果證實有效後造成過度自信的循環而喪失了重新思考的機會。</p>
<p>反而在學習文化裡 大家抱著成長為核心 而養成重新思考的循環。</p>
<p>學習文化的規範在於：</p>
<p>1️⃣知道自己不知道什麼</p>
<p>2️⃣懷疑自己現有的常規</p>
<p>3️⃣持續嘗試新規範並保持好奇</p>','2025-04-11 14:19:20.586','2025-04-11 14:19:20.586',NULL,'f',NULL,'2025-04-11 14:19:20.585',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('1b23f0ae-63d1-4800-bd28-1758c6d4f30a','0f7fd96a-d165-4203-9f17-1351eb34594d','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p><strong data-start="182" data-end="209">&ldquo;重思考&rdquo;是勇气的表现，不是软弱的象征。</strong><br data-start="209" data-end="212">我们被教育要坚持立场，但在复杂快速变化的世界里，勇敢地说&ldquo;我错了&rdquo;或&ldquo;我改变想法了&rdquo;，才是真正的成熟。</p>','2025-04-11 14:20:19.713','2025-04-17 00:00:00.029',NULL,'f','2025-04-17 00:00:00.027','2025-04-17 00:00:00.027',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9288492a-8359-4f00-af68-a32593519cdb','4498ba6e-68a4-4efd-bd7d-bc700846179c','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p><strong data-start="270" data-end="296">停止&ldquo;预设立场&rdquo;，开始&ldquo;科学家思维&rdquo;。</strong><br data-start="296" data-end="299">书中比喻三种思维模式：<strong data-start="310" data-end="323">传教士（说服别人）</strong>、<strong data-start="324" data-end="337">检察官（指出错误）</strong>、<strong data-start="338" data-end="351">政治家（赢得支持）</strong>，作者鼓励我们切换为<strong data-start="361" data-end="370">科学家思维</strong>：不断提问、试验、更新观点。</p>','2025-04-11 14:20:59.804','2025-04-18 00:00:00.016',NULL,'f','2025-04-18 00:00:00.014','2025-04-18 00:00:00.014',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('dd39b6ef-4e60-434b-a33f-1176fbdab440','05ef1a07-dbad-4730-b6d9-8d7f5c073863','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p><strong data-start="391" data-end="420">不断&ldquo;拆除认知的旧房子&rdquo;，才能盖起更大的楼。</strong><br data-start="420" data-end="423">如果我们不时常更新自己的观念，就会像拿着旧地图在新世界里迷路。真正的进步，来自不断拆解旧有认知框架。</p>','2025-04-11 14:21:44.789','2025-04-19 00:00:00.03',NULL,'f','2025-04-19 00:00:00.029','2025-04-19 00:00:00.029',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('f198cfc8-57a4-4bd4-b580-a57c6f4ac3c6','d1e54520-9cd1-423a-b2a8-45bb7fd8a64a','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p><strong data-start="480" data-end="502">学会问对问题，而不是执着答案。</strong><br data-start="502" data-end="505">结论篇提醒我们，最有力量的问题不是&ldquo;对或错&rdquo;，而是&ldquo;我还遗漏了什么？&rdquo;、&ldquo;还有别的可能性吗？&rdquo;保持开放的提问方式是思维成长的关键。</p>','2025-04-11 14:22:25.98','2025-04-20 00:00:00.021',NULL,'f','2025-04-20 00:00:00.02','2025-04-20 00:00:00.02',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('317d295c-91b5-4b13-b39f-2776354d9dac','6e2ed9de-04a4-402c-84f2-bae9e6707ff7','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p class="" data-start="661" data-end="747"><strong data-start="661" data-end="701">教育的目的，不是让人&ldquo;相信一个真理&rdquo;，而是培养&ldquo;质疑真理&rdquo;的能力。</strong><br data-start="701" data-end="704">作者指出，越是鼓励学生质疑老师、挑战权威，越能激发真正的学习力。这也是未来教育的方向。</p>','2025-04-11 14:23:12.695','2025-04-21 00:00:00.035',NULL,'f','2025-04-21 00:00:00.034','2025-04-21 00:00:00.034',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5272ef1a-88ab-4382-a52f-837aefc331a6','669ef90d-053d-4690-b5cf-f87d57107919','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p class="" data-start="788" data-end="878"><strong data-start="788" data-end="817">组织文化应鼓励&ldquo;重新思考&rdquo;而不是&ldquo;重复执行&rdquo;</strong><br data-start="817" data-end="820">无论是职场还是团队，安全氛围与容错空间，是激发创新的关键。领导者应鼓励&ldquo;说出不同声音&rdquo;，建立一种&ldquo;可被挑战的文化&rdquo;。</p>','2025-04-11 14:24:06.782','2025-04-22 00:00:00.013',NULL,'f','2025-04-22 00:00:00.012','2025-04-22 00:00:00.012',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('86b78467-0415-433c-8166-c1419284b843','9b9b9b4e-ee99-4010-b288-7fd0df351d87','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>重新思考，不只是个人技能的升级，而是一种团队共同练就的能力。而这一切，超仰赖组织的文化氛围。</p>
<p>拥有学习型文化的团队，懂得意识到自己还不知道什么，敢于质疑旧有的做法，也乐于对新的可能保持好奇。</p>','2025-04-11 14:25:18.676','2025-04-11 14:25:22.663',NULL,'f',NULL,'2025-04-11 14:25:22.662',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4227b629-a099-4af6-95dc-b6714552c0ff','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','be5b7e97-d65c-43f6-ba7f-0ffd13533f1a','<p>真诚接受不能交换的这个我，就是自我接纳. <span style="font-family: var(--font-ubuntu);">寄于无条件的信赖即他者信赖。</span></p>','2025-04-11 14:27:53.417','2025-04-11 14:27:53.417',NULL,'f',NULL,'2025-04-11 14:27:53.416',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6956e441-9180-497c-b740-7b315625afb8','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','aab18fe3-cf5a-440e-a287-6f61a50be74f','<p>自我接纳：真诚地接受不能交换的&ldquo;这个我&rdquo;</p>
<p>对于他人寄予信赖就是把他人看成伙伴。</p>
<p>我们应该思考的不是他人为我做了什么，而是我能为他人做什么，并积极地加以实践。</p>','2025-04-11 14:38:07.511','2025-04-11 14:38:07.511',NULL,'f',NULL,'2025-04-11 14:38:07.51',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c3d480c5-ef31-4797-beb0-5bfc4e2c9a33','9b9b9b4e-ee99-4010-b288-7fd0df351d87','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>过度自信会让我们对一件事感到有自信，这会让我们不去重新思考</li>
</ul>','2025-04-11 14:39:23.437','2025-04-11 14:39:23.437',NULL,'f',NULL,'2025-04-11 14:39:23.436',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('ce2056d5-d2f6-4d0d-b1b6-33c5c2926108','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>贡献并不是舍弃我，而为他人</p>','2025-04-11 14:45:46.79','2025-04-11 14:45:46.79',NULL,'f',NULL,'2025-04-11 14:45:46.788',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a9993584-2dd8-4c38-a896-dff1466ae7cf','9b9b9b4e-ee99-4010-b288-7fd0df351d87','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>绩效好的人很容易会因为过度自信，持有固有信念，拒绝重新思考，反而会铸成大错；相反，我们应该要以成长为核心，大家应该要知道他们不知道什么,重新思考已知的，怀疑现有的常规，对新常规保持开放好奇，要有心理上的安全感和责任感，才能有所成长</p>
<p>&nbsp;</p>
<p>&rdquo;传统&rdquo; 已故的人如何持续影响我们的生活</p>','2025-04-11 14:45:55.7','2025-04-11 14:46:18.004',NULL,'f',NULL,'2025-04-11 14:46:18.003',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a84b0559-ab6a-4be8-b265-9dfbf2441ad8','0c767bc8-0375-4b6a-b91a-a113f9e0e715','85df4a9d-433c-4009-bf28-8921ba3c5b68','<p><strong data-start="885" data-end="905">不断更新信念，是一生的修行</strong><br data-start="905" data-end="908">《逆思维》的最后呼吁我们，把&ldquo;重新思考&rdquo;当作生活方式：更新观点、修正自我认知、欢迎不同声音。这不仅能让我们在不确定的世界中前行，也能让我们成为更宽容、更智慧的人。</p>','2025-04-11 14:25:34.038','2025-04-25 00:00:00.024',NULL,'f','2025-04-25 00:00:00.023','2025-04-25 00:00:00.023',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('86e5a6d4-4354-4f04-94c4-ce4bd7c09f23','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','fd00afa6-39f6-4b3c-95b4-4d413e535fb9','<p>用&lsquo;贡献他人&rsquo;这个点说服自己面对艰难工作时也不去轻易埋怨放弃，好像还蛮有用。工作是为了赚钱没错，但不应该让工作的唯一目的就只是为了赚钱。工作可以实现自己的价值，当贡献他人时就可以更确切地感受到自己价值的存在。虽然要实践起来有点难度，但在很困难想放弃时，转念这么想，又好像还可以再撑一下。</p>','2025-04-11 14:29:06.821','2025-04-11 14:29:15.152',NULL,'f',NULL,'2025-04-11 14:29:15.151',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('4c04e854-43e2-4bd2-b8f9-996d74adb408','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','f9cd75dc-f522-4a2a-a811-ea6c7508b057','<p>自我接纳，自立和认可自己有能力；把对方当作伙伴，和谐的共处,他人信赖； 就能做到他人贡献，找到自己对别人有用的价值，感受到共同体的幸福感，无需畏惧的自由前行</p>','2025-04-11 14:36:32.776','2025-04-11 14:36:32.776',NULL,'f',NULL,'2025-04-11 14:36:32.775',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('0dd80388-4e9c-4ed1-a8fd-faae995e8650','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','fb681b37-b86f-49b7-8f27-422ffefb81b6','<p>为别人付出&rdquo;其实不是牺牲自己，而是一种让我们更真实感受到&ldquo;自己有价值&rdquo;的方式。最容易理解的例子，就是工作。不论是在职场打拼，还是在家打理一切，劳动从来不只是为了赚钱，更是我们参与社会、服务他人、建立连结的过程。透过劳动，我们体会到：&ldquo;原来我可以帮上忙，我是有用的。&rdquo;这种感觉，就是我们存在价值最真实的证明。</p>','2025-04-11 14:37:39.558','2025-04-11 14:37:39.558',NULL,'f',NULL,'2025-04-11 14:37:39.557',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('79e8483e-fe2b-4045-8601-a1f25b1bf859','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','95959ea7-8fcc-4004-8564-5a6ec84f4fee','<p class="MsoNormal" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; box-sizing: border-box; margin: 0px; padding: 0px; font-family: __Poppins_1fa6f9, __Poppins_Fallback_1fa6f9; -webkit-font-smoothing: antialiased; color: rgba(0, 0, 0, 0.88); font-size: 12px; background-color: rgb(255, 255, 255);"><span lang="ZH-CN" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; box-sizing: border-box; margin: 0px; padding: 0px; font-family: var(--font-poppins); -webkit-font-smoothing: antialiased;">接受了真实的自我&rdquo;自我接纳&rdquo;才能够不惧背叛地做到 &lsquo;他者信赖&rdquo;。</span><span lang="ZH-CN" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; box-sizing: border-box; margin: 0px; padding: 0px; font-family: var(--font-poppins); -webkit-font-smoothing: antialiased;">正因为对他人给予无条件的信赖并能够视他人为自己的伙伴，才能够做到 &lsquo;他者贡献&rdquo;。</span><span lang="ZH-CN" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; box-sizing: border-box; margin: 0px; padding: 0px; font-family: var(--font-poppins); -webkit-font-smoothing: antialiased;">正因为对他人有所贡献，才能够体会到 &lsquo;我对他人有用&rdquo;的归属感。进而接受真实的自己，做到&nbsp; &lsquo;自我接纳&rdquo;。</span></p>','2025-04-11 14:38:09.996','2025-04-11 14:38:09.996',NULL,'f',NULL,'2025-04-11 14:38:09.993',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('d386c848-1437-4989-90cd-2599d4cd5dea','9b9b9b4e-ee99-4010-b288-7fd0df351d87','069c59cc-12d1-4b10-aabf-cabe5bfceaaf','<p>重新思考不只是个人技能</p>
<p>还是集体能力</p>
<p>更十分仰赖组织文化</p>
<p>&nbsp;</p>
<p>重新思考比较可能发生在学习文化里</p>
<p>成长是核心价值</p>
<p>更多创新 更少犯错&nbsp;</p>
<p>&nbsp;</p>
<p>学习文化</p>','2025-04-11 14:43:16.672','2025-04-11 14:43:29.103',NULL,'f',NULL,'2025-04-11 14:43:29.102',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('7af5d910-4707-45d6-b403-3fd6ebf841c1','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','1131f00f-c162-442f-b3c0-e0ead4f636c3','<p>成就他人也是造就自己。</p>','2025-04-11 14:49:23.036','2025-04-11 14:49:23.036',NULL,'f',NULL,'2025-04-11 14:49:23.035',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('9c50e313-d180-4f35-abc2-ffabdc0cf270','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','042e3658-0d45-45d8-92b1-3d973b328b46','<p>自我接纳：不要怀疑自己，勇敢接受</p>
<p>他者信赖：相信自己的价值</p>
<p>为他人奉献：视他人都是伙伴，体现自己的价值，生活会有截然不同的色彩</p>','2025-04-11 14:53:21.231','2025-04-11 14:53:21.231',NULL,'f',NULL,'2025-04-11 14:53:21.23',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('c8e57f7f-4536-41cd-978d-c4ca06840382','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','003de8fa-8b71-4ea4-8164-04a64fd30e75','<p>自我接纳 --＞ 他者信赖 --＞ 他者贡献 --＞ 归属感</p>
<p>当一个人开始对周遭做出贡献，那么他就是在创造自己的价值，然后更加容易融入共同体。</p>
<p>我们无需理会他人对我做出了什么贡献，因为那是他们的课题，我只需确保自己是否有贡献于这个共同体。</p>','2025-04-11 14:58:59.731','2025-04-11 14:58:59.731',NULL,'f',NULL,'2025-04-11 14:58:59.73',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('722345ad-1459-43f9-b530-60eba01ee69e','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','8c41d3c3-8cab-4621-868b-700631a7ecc1','<p>当我们能<strong>真诚地接受不能交换的&ldquo;这个我&rdquo;</strong>「自我接纳」和<strong>无条件的信赖别人</strong>「他者信赖」，那身边的人就会被我们视为<strong>伙伴</strong>。这个情况下，我们就可以找到自己在<strong>共同体中的位置</strong>，就能够获得&ldquo;可以在这里&rdquo;的<strong>归宿感</strong>。但还需要做到「他者贡献」才能够获得共同体感觉。</p>
<p>&nbsp;</p>
<p>他者贡献就是这么对伙伴给予影响，作出贡献。但这里的贡献并<strong>不是舍弃&rdquo;我&rdquo;</strong>而为他人效劳（自我牺牲），他反而是为了能够<strong>体会到&rdquo;我&rdquo;的价值</strong>而采取的一种手段。</p>
<p>&nbsp;</p>
<p>自我接纳、他者信赖、他者贡献是一个<strong>整体</strong>：</p>
<p>接受了真实的自我「自我接纳」；才能不惧背叛地做到「他者信赖」，并能够使他人为伙伴，做到「他者贡献」；同时正因为对他人有贡献，才能够体会到&ldquo;我对他人有用&rdquo;进而接受真实的自己，做到「自我接纳」</p>','2025-04-11 15:00:33.662','2025-04-11 15:01:11.787',NULL,'f',NULL,'2025-04-11 15:01:11.786',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('aa0cfab0-0bc6-440d-a6f0-6ba025d5d3e1','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','bc030323-5b78-4cf5-8c04-0ba4b93a64d1','<p class="p1"><span class="s1">Day 28:4月11日（星期五）</span></p>
<p class="p1"><span class="s1">《被讨厌的勇气》第五夜认真的人生&ldquo;活在当下&rdquo;</span></p>
<p class="p1"><span class="s1">工作的本质是对他人的贡献</span></p>
<p class="p1"><span class="s1">(Page 152-157)</span></p>
<p class="p1"><span class="s1">读后感悟：</span></p>
<p class="p2">&nbsp;</p>
<p class="p1"><span class="s1"> 1. 自我接纳：</span></p>
<p class="p1"><span class="s1">接受真实的自己，不否定、不逃避，即使不完美也认可自己的价值。</span></p>
<p class="p1"><span class="s1">&rarr; 对应心理目标：&ldquo;我有能力&rdquo;的意识</span></p>
<p class="p1"><span class="s1">&rarr; 行为目标：&ldquo;自立&rdquo;</span></p>
<p class="p1"><span class="s1"> 2. 他者信赖：</span></p>
<p class="p1"><span class="s1">无条件信任他人，相信别人并非敌人，而是伙伴。</span></p>
<p class="p1"><span class="s1">&rarr; 只有在接纳自己的前提下，才能真正信任他人。</span></p>
<p class="p1"><span class="s1"> 3. 他者贡献：</span></p>
<p class="p1"><span class="s1">在信任他人的基础上，愿意主动为他人、为社会做出贡献。</span></p>
<p class="p1"><span class="s1">&rarr; 透过对他人有用，进一步增强&ldquo;我有价值&rdquo;的体验，从而更好地接纳自己。</span></p>
<p class="p1"><span class="s1"> 4. 最终目标：共同体感觉</span></p>
<p class="p1"><span class="s1">&rarr; 所有人都是我的伙伴。</span></p>
<p class="p1"><span class="s1">&rarr; 自立 + 与社会和谐共处，形成良性循环。</span></p>
<p class="p2">&nbsp;</p>
<p class="p2">&nbsp;</p>
<p class="p2">&nbsp;</p>
<p class="p2">&nbsp;</p>','2025-04-11 15:04:27.952','2025-04-11 15:04:29.075',NULL,'f',NULL,'2025-04-11 15:04:29.074',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('02dcdf46-4547-4aa2-99be-5c58738e6228','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','9f2de0b4-5451-41cb-bded-d537871923dd','<ul>
<li>所谓的「帮助别人」，有时不是你牺牲自己，而是你透过这个行为感受到自己没白活</li>
</ul>','2025-04-11 15:04:59.581','2025-04-11 15:04:59.581',NULL,'f',NULL,'2025-04-11 15:04:59.581',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('5f80fa5a-6af7-4662-9487-6166e152f2cc','9b9b9b4e-ee99-4010-b288-7fd0df351d87','74239164-b3cf-430a-b19b-1641712ac0a7','<p>重新思考，不只是个人技能的升级，而是一种团队共同练就的能力。</p>
<p>而这一切，超仰赖组织的文化氛围。</p>
<p>如何在一个企业；一个组织建立起重新思考的学习文化呢？</p>
<p>&nbsp;</p>','2025-04-11 15:12:30.319','2025-04-11 15:12:30.319',NULL,'f',NULL,'2025-04-11 15:12:30.318',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('3c69fa6b-fbd4-4c38-8b2b-e0eddca00403','9b9b9b4e-ee99-4010-b288-7fd0df351d87','c5e069be-e34f-4a00-8866-8ee0e14fd6df','<p>重新思考是一种能力，</p>
<p>也是一个机会。</p>','2025-04-11 15:16:40.36','2025-04-11 15:16:40.36',NULL,'f',NULL,'2025-04-11 15:16:40.359',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('05642b8d-e503-49ee-911b-057c642b30ab','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','22eebfc2-f1bd-4144-ac9b-9b146d80a3ee','<p class="MsoNormal"><strong><span lang="EN-GB">Day 28</span></strong><strong><span lang="ZH-CN">：&nbsp;</span></strong><strong><span lang="EN-GB">4</span></strong><strong><span lang="ZH-CN">月</span></strong><strong><span lang="EN-GB">11</span></strong><strong><span lang="ZH-CN">日</span></strong><strong><span lang="EN-GB">&nbsp;(</span></strong><strong><span lang="ZH-CN">星期五</span></strong><strong><span lang="EN-GB">)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">📚</span><span lang="EN-GB">&nbsp;</span><span lang="ZH-CN">《被讨厌的勇气》第五夜 认真的人生&ldquo;活在当下&rdquo;</span></p>
<p class="MsoNormal"><span lang="ZH-CN">工作的本质是对他人的贡献（</span><span lang="EN-GB">Page 152-157</span><span lang="ZH-CN">）</span></p>
<p class="MsoNormal"><span lang="EN-GB">&nbsp;</span></p>
<p class="MsoNormal"><span lang="ZH-CN">读后感悟:</span></p>
<p class="MsoNormal"><span lang="ZH-CN">坦然接受自我,信任他人。其他人成为夥伴,可以安身。接着,贡献他人。</span></p>
<p class="MsoNormal"><span lang="ZH-CN">而贡献他人,实际上是为了感受&ldquo;我"的价值。</span></p>','2025-04-11 15:22:31.19','2025-04-11 15:22:31.19',NULL,'f',NULL,'2025-04-11 15:22:31.188',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('81e9e4eb-34a2-4778-858d-69dee1c6b775','9b9b9b4e-ee99-4010-b288-7fd0df351d87','5cc137d3-98a1-42ef-8969-4c8d18c3fc7d','<p>重新思考是一种集体能力，要仰赖组织的文化。而且在心理安全及责任归属的特殊结合下，学习文化才会成长茁壮。</p>','2025-04-11 15:25:07.144','2025-04-11 15:25:07.144',NULL,'f',NULL,'2025-04-11 15:25:07.143',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('a53eebc5-d61f-40ab-a47f-26e84f444471','d1f8f752-e1cd-41a0-8e94-8beee89d7ce0','a000f9e2-7648-49c9-8713-f245191f61d3','<p>为了体会我的价值而做出他者贡献。</p>
<p>自我接纳，同时对他者信赖 - 就能在所属的共同体中找到归属感。</p>','2025-04-11 15:29:56.376','2025-04-11 15:29:56.376',NULL,'f',NULL,'2025-04-11 15:29:56.375',NULL,NULL);
INSERT INTO "study_group_task_comments" ("id","studyGroupTaskId","memberId","comment","createdAt","updatedAt","deletedAt","prePlanned","prePlannedDate","commentDate","parent_id","staffId") VALUES ('6ff49597-9186-4270-afba-dced345b9941','60d6e94f-f0f0-42f2-972e-2ee67733f1f2','003de8fa-8b71-4ea4-8164-04a64fd30e75','<p>行为标准和存在标准。行为标准是以一个人的所作所为来衡量他者对共同体的贡献。存在标准是以个人存在的价值来衡量他对共同体的贡献。</p>','2025-04-11 15:09:12.148','2025-04-12 00:00:00.03',NULL,'f','2025-04-12 00:00:00.028','2025-04-12 00:00:00.028',NULL,NULL);
